November 1, 2022

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NICHOLS WATER SERVICE: Water softeners, water coolers, Nicolet Natural bottled water, softener salt, drinking water ltra tion systems. Nichols Water Service, 111 S. Beaumont, Prairie du Chien, WI. 608-326-6125.

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THINKING ABOUT INSTALLING

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FOR RENT: Newly remodeled two-bedroom, one-bathroom unit. 201 N. Beaumont St., Apt. C, PDC. Avail. Nov. 1st, $680mo rent plus security deposit. Go to www.WECRentals.com to ll out a rental application.

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Remington

Ruger

Remington

Ruger

Remington

Remington

742

Remington Model 750

760 30-06

J.C. Higgins Model 20 12 ga.-Like

Remington Model 700 .270-Like

Mossberg 500 .410 NNB

Browning Safari 30-06 Belgium Made -Wow, Like New Cond.

Browning B.A.R. .270 Made in Belgium

Remington Model 760 30-06 Winchester Model 94 Classic Commemorative 30 30 w/saddle ring-NIB Winchester John Wayne Commemorative 32 40 w/saddle ring -Serial # J.W. 4918 -Awesome, NNB

Remington Model 7 .260 Carbine

Ruger 10/22 Carbine w/leaves engraved in wood Winchester Model 9422 XTR Classic pistol grip-NNB

Winchester Centennial 66 Commemorative -NNB Henry Golden Boy .44 Magnum SPL w/octagon band-NIB

Remington Model 760 .308-Rare

Asst.

Patio water

FURNITURE

MISC. Round Oak Dining table w/6 chairs and 1 leaf Matching oak end table and coffee table Leather sofa Large stuffed recliner Rocking chair Tv stand Emerson flat screen tv China Hutch - very nice, newer style China Hutch - older antique Oak file cabinet Old kitchen cabinet Drop leaf kitchen table w/4 chairs 2 drawer commode dresser w/ mirror 6 drawer chests of drawers Daybed 6 drawer chests of drawer’s w/mirror Queen size metal bed frame Wishbone dresser w/mirror Asst. of sewing supplies Asst. of holiday decorations Wall decor Metal chicken decor Cookbooks Jewelry stand Crock mixing bowls Floor lamps Asst. of rugs Shark vacuum cleaner Silverware and kitchen utensils Asst. of bedding and linens 2 gal. Red Wing crock 2 gal. Western Stoneware crock Snowshoes Ceramic fern stand Hand bell Asst. of pictures Asst. of knick knacks and figurines More misc. items of all sorts

AUCTIONEER NOTE - Jim and Linda have a nice household sale consisting of really nice old and newer type furniture (some antique). Nice assortment of home decor and pictures, along with a mixture of other household items. Please make plans to attend a nice household auction in Luana, we hope to see you there. In case of weather, there is a 3-stall garage to have the auction inside as best we can. Plan and dress accordingly for this smaller but nice auction.

TERMS OF SALE Cash Number system Items not removed till settled for Not responsible for accidents or theft Lunch stand Announcements made sale day take precedence over printed material

CLERK/CASHIER - Kregel Auction Service 1-563-864-7258

AUCTIONEER - Rein Kregel 1-563-864-7258 Jim Schlitter and Linda Ambrose Auction

Another

Date - Sunday November 6th, 2022 Time - 12 o’clock Noon Sharp!

LOCATION - ELKADER SHELTER HOUSEMASCARA RD. SE ELKADER IA

THE

FURNITURE -

AND THE MUSEUM,

-

-

-

OF HIGHWAY

nice Glass

red color

Dining

Size

- 2

Dresser w/mirror Safe - modern Safe - older

table w/4 chairsolder

basket and supplies Hammond

and music Small rocking chair Floor lamp Whirlpool

side w/freezer (older, good condition)

- 2

File cabinet Gas grill Small church pew Reclining

misc.

of furniture

HOUSEHOLD ITEMS AND DISHES - Meat grinder, slicer and saw Griswold cast iron fry pans - 5-6-10 Green Depression cream beater jar w/beater Tracfone Small John Deere bank Old picnic baskets Asst. of Pictures - local Keystone bridge, Motor Mill Good Ole Summertime picture - P. Detlefsen Crock cookie jar Pots and pans Casserole dishes - set of 5 Silverware and knives Nice asst. of glassware and crystal of all kinds Haviland China saucers and cups 1930 Elkader cookbook Army/Air Force cookbook - old Norman Rockwell picture plates St. Joe Church dish Old oil lamp Asst. of bedding and linens Knick knacks and figurines Keystone bridge dishes More misc. items of all sorts

AUCTIONEER NOTE - This is a very nice and clean household sale for Vernelda, there are many more items of all sorts, furniture, kitchen utensils, glassware, pictures and collectibles. This auction is being held at the Elkader Shelter Building allowing the auction to be held inside. Please make plans to attend this Sunday auction in Elkader starting at noon.

TERMS OF SALE - Cash Number system Not responsible for accidents or theft Items not removed till settled for Announcements made sale day take precedence over printed material Lunch stand CLERK/CASHIER - Kregel Auction Service 1-563-864-7258

AUCTIONEER - Rein Kregel 1-563-864-7258 Vernelda Miehe Auction

Health and Wellness for YOU

Craniosacral Therapy and Myofascial Unwinding

by Megan Kussmaul, DC

Say what?! Many of you reading this may have never heard of craniosacral therapy and/or myofascial unwinding before, but I am going to tell you why you will want to know all about these amazing therapies and why they would be beneficial to incorporate into your (and your child’s) wellness routine.

Craniosacral therapy, or CST, is a hands-on therapeutic technique which works with the body’s natural ability to self-repair. It is a subtle and deep healing therapy which uses very light touch to promote and encourage the body to heal itself. It is widely used as a preventative health measure and has been shown to be beneficial for people seeking help for a wide range of health challenges and symptoms. Babies and children, especially ones having tongue or lip tie issues and revisions, strongly benefit from CST as well, and parents often bring their infants in for this treatment for many other reasons, including:

• Birth trauma and other problems stemming from the birthing process

• Trouble with breastfeeding and latching

• Constipation

• Colic, gastrointestinal pain, reflux

• Trouble sleeping

• Teething pain, earaches

• Cranial and head-shape issues

• Developmental delays

Fascial or myofascial unwinding is a process in which a client undergoes a reaction in response to the therapist’s touch. It can be induced by using specific techniques that encourage a client’s body to move into areas of ease. During this therapy, the body often “unwinds” and goes into spontaneous movement as the fascia and muscles are able to release. The therapist works with and is guided by this movement, supporting the body where it is needed and holding it while the release is taking place. If the myofascial restrictions were due to physical or emotional trauma and/or repetitive strain, the body tends to readopt the position it was in when the event

or events occurred, allowing tensions to be identified so that they may be cleared. This technique and treatment may often be accompanied by emotions or memories that come up.

Many people who come in for CST and myofascial unwinding present with different health challenges such as:

• Chronic pain, fatigue, migraine headaches

• Alzheimer’s

• Scoliosis

• Conception, pregnancy and birth

• Learning difficulties, ADD, ADHD, Autism and sensory processing disorders

• Emotional difficulties, anxiety, depression

• Stress and tension

• Fibromyalgia and other connective tissue disorders

• Immune disorders

• Post-Traumatic Stress Disorder

• Sleep and TMJ issues

During the month of November, Melissa Reilly, our craniosacral therapist at Primitive Health Chiropractic and Wellness Center in Marquette, IA, is offering a $10 discount on any single craniosacral and myofascial unwinding session with her or on any gift certificates purchased as well. You can call our office at (563) 873-5422 or visit https://primitivehealthchiro. janeapp.com to schedule a session with her, or if you have any questions about these above therapies or what a session looks like, please reach out. We would love to answer any questions that you may have. The gift certificates also make great gifts for the upcoming holidays if you have a loved one that you think would benefit from this work or are looking to stock up on these sessions for yourself.

711)

DENTAL INSURANCE. From Physicians Mutual Insurance Company. Coverage for (350+) procedures. Real dental insurance - NOT just a discount plan. Don’t Wait! Call now! Get your FREE Dental Information Kit with all the details! 855-8079516 www.dental50plus.comwicommunity #6258 (WCAN).

Submitted by Crossing Rivers Health

into consideration that the body is programmed to die. Everybody dies and one of the ways it dies is because of disease.

DENTAL INSURANCE from Physicians Mutual Insurance Company.

for 350

now!

with all the details! 1-855973-9175 www.dental50plus. comhttps:www.dental50plus. commidwest #6258 (mcn).

DENTAL INSURANCEPhysicians Mutual Insurance Company. Covers 350 procedures. Real insurance - not a discount plan. Get your free dental info kit! 1-855-526-1060. www.dental50plus.comads #6258.

MOBILEHELP, AMERICAS Premier Mobile Medical Alert System. Whether youre home or away, for safety and peace of mind. No long term contracts! Free brochure! Call Today! 1-855-491-0732 (WCAN).

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STROKE & CARDIOVASCULAR disease are leading causes of death, according to the AMERICAN HEART ASSOCIATION. Screening can provide peace of mind or early detection! Contact Life Line Screening to schedule your screening. Special offer - 5 screenings for just $149! Call 1-888-675-5048.(WCAN).

When the doctor says, “We are having a difficult time fixing you;” “I can’t fix you, let’s talk about comfort care;” “We have tried everything and the treatments are not working to eliminate the disease progression;” “I cannot give you the quality of living that we were hoping for with the treatments at our disposal;” or “Let’s talk about how you can best live your life from this point forward,” — This is the time to consider the end of life comfort care. These are the words wish providers had the courage to say to their patients who are facing life-threatening conditions.

Remember, the medical model treats diseases that people have, not necessarily people that have a disease. In today’s medical model disease is to be “fought” at all costs. Often the motivation for treatment is that what we learn from one patient’s experience, disease progression, success, or failure, will help us learn how to treat others more successfully.

Unfortunately, this medical approach does not take

Taking the above into consideration, it is really up to us, the patient and family, to look for the success or decline in the treatment options and progression. I am suggesting we consider all options with a clear vision of how we can live life in its best possible way, to look at life as being more than just the body breathing.

What can we look for that tells us when it is time to consider hospice care and not aggressive treatment options?

1. In spite of treatment the disease continues to progress, invade, and cause pain and bodily symptoms. This appears so obvious yet in our desperation to stay alive, we often ignore the very message our body is trying to tell us.

2. When in your heart you question if your loved one or yourself will be here next year. We tend to give people

more time than they have. If we are questioning, “Will or they, really make it?” it is time to consider comfort care options.

3. Food, sleep, and social interactions are changing. There are more naps, less social interaction, and less and less food intake. These are signs the body is preparing to die. Yes, they are also signs of a person experiencing reactions to treatments. There is a thin line here to be watched and observed.

4. As a patient, as a family, and as caregivers, you are becoming exhausted, frightened, and concerned about how life is unfolding and what the future holds. You don’t have to do this alone. There is support and guidance.

Bring up your concerns and fears to your provider about ending treatment and about the appropriateness of a hospice referral.

Approaching the end of life, yours, or someone you care about is time-intensive, challenging, frightening, and often heart-wrenching. You don’t have to do this alone.

Reduces stress

Immersing yourself in a story requires focus and concentration. According to researchers at the University of Sussex, it took just six minutes of reading for study participants to experience slower heart rates and reduced

Stress is one of the biggest threats to overall health, as the stress hormone cortisol can lead to inflammation in the body that may impede the immune system, according to Piedmont Health. Finding ways to reduce stress, including through activities like reading, is a win for anyone who wants to improve his or her health.

Impacts longevity

According to the 2016 study, “A chapter a day: Association of book reading with longevity,” by Bavishi A, Slade M.D., reading exerts its influence on longevity by strengthening the mind. Reading positively impacts the way the brain creates synapses, optimizing neurological function. It also expands vocabulary, and helps with memory.

Changes the brain

A 2014 study published in Neuroreport determined reading involves a complex system of signaling and networking in the brain. As one’s ability to read matures, these networks become stronger and more sophisticated. MRI scans found that brain connectivity increased throughout studied reading periods and for days afterward.

Increases empathy

Through literary fiction, readers are exposed to the situations, feelings and beliefs of others. This can help a person develop a greater ability to empathize with others, according to Healthiline.

Helps improve sleep

Reading is an effective way to wind down and relax before going to bed. It can be a positive nighttime ritual, provided one reads a paper book or utilizes an e-reader that is not backlit, as bright lights from digital devices may hinder sleep quality. In fact, doctors at the Mayo Clinic often suggest reading as part of a regular sleep routine.

FOR SALE:

colored

companions, eld champion in the

asking $400. 608437-8957.

PUPPIES: Very calm & sweet Mini Goldendoodles, 1 Mini Bernadoodle, Calm & sweet Sheepadoodles, Cavapoos, 1 YorkiePoo, 4 Teddypoos, 2 Daisy pups, 2-Pomeranians. Calltext Dusty 920-210-7441 or Brenda 608-574-7931. We train! Lic #484991. www. SpringGreenPups.com.

HO HO HO PERFECTION AKC REG. COCKER SPANIEL PUPPIES 6 ready now, 9 ready next month. A rainbow of colors & sizes! Payments avail. 920563-3410 mornings (#268588) (WCAN).

RED BEAGLE pups. Born 5-17. 1 male, 1 female. Ready to hunt. Good house pets. $200. 608632-1586.

REG CAVALIER KING CHARLES SPANIEL PUPPIES Vet checked/ wormed/dews, $750 No Sun Calls 715-409-3321 (495932) (WCAN)

TERRIER PUPS: born 7-17, very cute, good pets. $150 each. 608632-1586.

TOY POODLE PUPPIES Shots/ wormed/vet $1000 No Sunday calls (495932) 715-409-3321 (WCAN).

BORDER COLLIE and Great Pyrenees cross puppies, $100 OBO No Sunday sales, Reuben Bontrager, 8679 Slabtown Rd, Lancaster, WI, 53813.

For Sale Goldendoodle puppies 8 weeks old ready to go shots, wormed, some with white mark ings, vet check, 5 females $300 and 3 males $250. No Sunday sells 13246 Ridge Road Mt. Hope, WI 53816

For sale sale Great Pyrenees ready Oct 29, 2 males and 1 female, Farm raised, well social ized. Lansing $500 call or tex at 641-295-1191.

TOP CA$H PAID FOR OLD GUITARS! 1920-1980 Gibson, Martin, Fender, Gretsch, Epiphone, Guild, Mosrite, Rickenbacker, Prairie State, DAngelico, Stromberg & Gibson Mandolins/Banjos. 844-2626174.(WCAN).

ATTENTION HOMEOWNERS! If you have water damage and need cleanup services, call us! We’ll get in & work with your insurance agency to get your home repaired and your life back to normal ASAP! 855-767-7031.

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Switch and save up to $250/year on your talk, text and data. No contract and no hidden fees. Unlimited talk and text with exi ble data plans. Premium nation wide coverage. 100% U.S. based customer service. Limited time offer. Get $50 off on any new account. Use code GIFT50. For more information, call 1-888909-7338. (mcn)

BATH & SHOWER UPDATES in as little as ONE DAY! Affordable prices - No payments for 18 months! Lifetime warranty & pro fessional installs. Senior & Military Discounts available. Call 1-866-585-7073. (mcn).

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BEST SATELLITE TV with 2 Year Price Guarantee! $59.99/mo with 190 channels and 3 months free premium movie channels! Free next day installation! Call 855824-1258. (mcn).

DIRECTV FOR $79.99/mo for 12 months with CHOICE Package. Watch your favorite live sports, news & entertainment anywhere. First 3 months of HBO Max, Cinemax, Showtime, Starz and Epix included! Directv is #1 in Customer Satisfaction (JD Power & Assoc.) Some restrictions apply. Call 1-866-296-1409 (mcn).

DIRECTV SATELLITE TV Service Starting at $74.99/ month! Free Installation! 160+ channels available. Call Now to Get the Most Sports & Entertainment on TV! 844-5581767 (mcn).

DIRECTV STREAM- - Carries the Most Local MLB Games! CHOICE Package, $89.99/mo for 12 months. Stream on 20 devices in your home at once. HBO Max included for 3 mos (w/ CHOICE Package or higher.) No annual contract, no hidden fees! Some restrictions apply. Call IVS 1-866-387-0621. (mcn).

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LONG DISTANCE MOVING Call today for a FREE QUOTE from Americas Most Trusted Interstate Movers. Let us take the stress out of moving! Call now to speak to one of our Quality Relocation Specialists: 888-6606593(WCAN).

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For Sale Kitchen cabinets 3 uppers and 3 lowers, garbage disposal, upper microwave, and counter tops $350 or OBO call 563-329-0571.

UPDATE YOUR HOME with Beautiful New Blinds & Shades. FREE in-home estimates make it convenient to shop from home. Professional Installation. Top Quality - Made in the USA. Call for free consultation: 877-5442415 Ask about our specials! (WCAN).

PHOTO CLASSIFIED for only an additional $5.00, you can add a picture to your classi ed ad by calling 608-326-2457.

THE GENERAC PWRcell solar plus battery storage system. Save money, reduce reliance on grid, prepare for outages & power your home. Full installation ser vices. $0 down nancing option. Request free no obligation quote. 1-877-539-0299.

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BE WISE... ADVERTISE!! Call the Shopping News today for great results, 608-326-2457.

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DON’T LET the stairs limit your mobility! Discover the ideal solu tion for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-877-916-2093. (mcn)

PREPARE FOR POWER OUTAGES TODAY with a GENERAC home standby gener ator. $0 Money Down + Low Monthly Payment Options. Request a FREE Quote! Call now before the next power outage: 1-877-626-1009 (WCAN).

PREPARE FOR power outages today with a GENERAC home standby generator $0 Down + Low Monthly Pmt Request a free Quote. Call before the next power outage: 1-855-948-6176.

PREPARE FOR power outages today with a GENERAC home standby generator. $0 Money Down + Low Monthly Payment Options. Request a FREE Quote. Call now before the next power outage: 1-877-228-5789 (mcn).

PROTECT YOUR HOME from pests safely & affordably. Pest, rodent, termite & mosquito con trol. Call for a quote or inspection today 844-651-1726 (WCAN).

Meeting is on Monday, November 21st

MYCROPLUS

ents

Stop in or send

Ill call. Natural Ag Solutions 1437 Cross Cut Road, Platteville, WI 53818.

SMALL & LARGE SQUARES & ROUNDS: In stock ALL KINDS of hay and straw. Local, Western and Canadian and haylage. All delivered. Walter Mathys. 608482-1457.

BIG SQUARES of Western hay. 563-419-7370.

ANGUS, RED ANGUS, LIMFLEX AND LIMOUSIN BULLS, YEARLINGS AND 2 YEAR OLDS, Carcass ultrasound data, semen tested, large selection, delivery. Like us on Facebook. Spring Creeks Cattle Company. 608-553-8070.

For sale 23 black fall calving ccp 1-4 years old calves 1 week old to 2 months old call 563568-5008

RED ANGUS Females of Fall Sale: Saturday, Nov. 12, 1:00 PM. Selling open heifers, bred heifers and bred cows from proven genetics. Hosted by Shamrock Nook Red Angus. W401 Hwy. 59, Albany, WI. 608558-5342. www.shamrocknook. com, Bid online at DVAuction.

WANTED: CONSIGNORS for the upcoming PAPA Alliance Black hided Feeder Calf and Yearling sale at Bloomington Livestock Exchange, Bloomington, WI. Sale dates are November 4th, December 2nd, and January 20th. Call and get on the early listings. No dairy crosses. For information con tact Greg May 608-574-0719 or BLE 608-994-2020.

FOR SALE: Farm equipment Feterl 8"x56' grain auger 20.838 banddual. 608-412-1272.

WANTED TO BUY used feeder wagon. In good condition. Reasonably priced. 608-7782555.

Auctions

INVESTMENT, DEVELOPMENT PROPERTY Online Auction Friday, Dec. 2. Two Parcels fea turing 3 apartment complexes/12 units total, possible development ground. Dow City and Pisgah, IA. Details at randypryorrealestate. com or call Randy Pryor 712644-7610, Woodbine, IA.(mcn)

!!Old Guitars WANTED!! GIBSON, FENDER, MARTIN, Etc. 1930s to 1980s. TOP DOLLAR PAID. CALL TOLL FREE 1-866 -433-8277.

PAYING TOP CA$H FOR MEN’S SPORT WATCHES! Rolex, Breitling, Omega, Patek Philippe, Heuer, Daytona, GMT, Submariner, Speedmaster. Call: 866-314-9742. (mcn).

TOP CA$H PAID FOR OLD GUITARS! 1920-1980 Gibson, Martin, Fender, Gretsch, Epiphone, Guild, Mosrite, Rickenbacker, Prairie State, D’Angelico, Stromberg. And Gibson Mandolins Banjos. 866470-1643. (mcn).

RICK MILES COINS, BUY AND SELL: U.S. Coins, 40% and 90% silver, gold coins, old cur rency, coin collections. Also do appraisals. 608-988-6406 or 608-723-4917.

WEDDING INVITATIONS, nap kins, reception cards, thank you notes, attendant gifts, etc. All available at the Shopping News, 405 North Marquette Rd., Prairie du Chien, WI.

New technologies change many things. But not everything. You may tweet, blog, surf, shop, or search online but you continue to read your free community paper. You just proved it.

Readership of free community papers is now higher than paid daily papers and continues to grow. Rather than being replaced by “instant” media, your local free community paper has become an important part of our neighborhood.

e reason, which sometimes is not heard

because of all the noise about the Internet, is pretty obvious: your free community paper does what the Internet doesn’t. We promote connections at a local level. Free papers join readers and advertisers in ways digital media doesn’t.

In fact, the local content and power of your free paper makes advertising even more e ective. We are the number one medium for driving purchases. at’s important in every product category.

Including potatoes.

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DONATE

off for your taxes. Running or not! All conditions accepted. Free pickup. Call for details. 855-752-6680 (mcn).

DONATE YOUR Car to Veterans Today! Help and Support our Veterans. Fast - FREE pick up. 100% tax deductible. Call 1-800245-0398.

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Free 3 Day Vacation, Tax Deductible, Free Towing, All Paperwork Taken Care Of. CALL 1-855-977-7030 (mcn).

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provide mental health services that redirect local Wisconsin youth & adults from harmful