Wild Atlantic Swimming: 0 to 10 km


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https://good.readbooks.link/isu/B0DTQC24DP-Wild-Atlantic-Swimming-0-to10-km
Dive into the transformative world of open water swimming with Wild Atlantic Swimming: 0 to 10 km, a powerful guide that takes you from beginner to endurance swimmer. Whether you're stepping into the sea for the first time or training for long-distance challenges, this book provides everything you need to build confidence, strength, and technique in the open water.Drawing from personal experience, the author shares an inspiring journey—frm short therapeutic dips in the Atlantic Ocean to completing a 10 km solo swim for charity. Blending storytelling with practical insights, this book equips you with essential knowledge, including:✅Understanding Open Water Swimming