YORK "250" ABDO BOARD. Slant board for sit up exercises. Thick foam and vin~ upholstery for comfort Large foam rollers for ankle and knee support. Folds flat for easy storage. Complete with exercise instructions. Cat No. 301/3661 £29.75
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YORK "1 001" FITNESS SYSTEM. 10 Free-standing, self-contai ed home gym providing up to 35 exercises. Includes
full length bench, leg curl and thigh attachment, lat bar, short pulley bar, bench press bar with 6 position adjustment. Supplied with Pec-Dec for upper body development. Allows ·12 ~ SUPERSTORES ONLY increases in weight up to 60kg. Complete with training book. Size 129 x 82 x 42 YORK FAMILY DUMBELL SET. Strong inch approx. Requires minimum ceiling plastic dumbells complete with storage height of 7 feet. Free home delivery, stand and exercise chart Comprises 2 x 1.1 kg, 2 x 2.3kg and 2 x 4.5kg dumbells. see page 678. Cat No. 301/9012 £17.25 Cat.No.335/1158 £195.00 YORK "MULTI-MAX 1501" GYM ~ SUPERSTORES ONLY (XTR SYSTEM~. A powerful, versatile home gym within a compact free YORK CHINNING BAR. For "chin-ups", sit standin,iJ frame. Includes the unique XTR ups or stretching exercises. Will fit system which converts 8 weights into 32 doorways up to 40 inch wide. Complete resistance levels of 2.25kg, producing with training instructions. Cat No. 300/9754 £7.95 80kg total weight resistance. The gym is designed to allow the user to perform most of the 24 exercises without having to (S"JiiiQ§;fiiel;IJJ•ld§'j move from the seat. The cable is fully YORK PUSH-UP STANDS. Builds powerful shoulders, chest and arms from a standard connected (no cable changing). Bench press and Pec-Dec are combined and are push-up. Reduces stress on wrists and easily selected by a quick release locking forearms. Constructed from heavy duty pin. A wide grip lat bar with storage clip is steel with Neoprene grips. plus a pulley bar and chain for Cat. No. 301/2473 £9.99 provided rowing exercises. The leg attachment allows for extensions and standing leg ~ SUPERSTORES ONLY curls. Thick foam covered with vin~ YORK "8000" WIDE STANCE EXERGSE material and epoxy coating on steel BENCH. Thick foam upholstery. 5 position frames. Complete with illustrated, colour adjustable incline back rest and adjustable wall chart showing all24 exercises. Size barbell supports. With leg curl, includes 66 x 82 x 33 inch approx. Free home locking collars and thigh extension delivery, see page 678. attachment. Complete with exercise Cat No. 335/1536 £259.00 charts. Weights not included. YORK "2001" HOME FITNESS Cat No. 301/3678 £52.50 CENTRE WITH PEC MATE. FreeYORK "B230" BUmRFLY/FOLDING . standing, self-contained unit, providing BENCH. Epoxy coated metal strong more than 54 exercises. Includes full size bench. With incline back rest, leg lift and bench, leg curl and thigh attachment, lat butterfly attachment. Folds to vertical bar, pulley bar and bench press bar with standing position, leg lift removable. 4 squat attachment Supplied with pec locking collars included. With exercise wall attachment for upper body development. charts. Size 40 x 40 x 58 inch. Weights Provides 12 increases in weight resistance not included. to 65kg. Complete with exercise book and Cat. No. 301/9995 £74.00 4 full colour wall charts. Size 120 x 82 x 38 inch approx. Requires minimum ceiling ~ SUPERSTORES ONLY height of 7 feet. Free home delivery, YORK LAT BENCH 315. Heavy duty see page 678. weight-lifting bench made from 2 inch Cat No. 335/1361 £298.00 square steel tube. Includes a technically correct wide grip lat pull down attachment for upper back muscles (lats), a thigh extensiorv'leg curl, a butterfly attachment for chest muscles (pecs) plus adjustable barbell supports for standing squats. The incline back rest is covered in a strong vin~ material, the upholstery is thick resiliertt foam. Epoxy coated steel frame, large foam rollers for comfort Includes locking collars. Complete with illustrated exercise instructions. Size 58 x 48 x 82 inch. Weights not included. Cat No. 301/9586 £99.99
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YORK 204 CURL BENCH AND EZ CURL SET. "Bicep builder" - takes less space than a chair. 1Y.! inch square tubular steel frame with thick padded upholstery. Includes EZ curl bar, 4 x 2.2kg vin~ discs and 2 spring collars. Curling instructions enclosed. Includes locking collars. Cat No. 301/6534 £52.50 YORK POWERFLEX 330. Compact multi-gym combined with an independent action hydraulic stepper. Gym features bench press, leg curl and extension. Butterfly and pulldown exercises using a durable rubber resistance band. Includes exercise instructions. Size 90 x 34 x 52 inch. Free home delivery, see page 678. Cat No. 335/1567 £169.99
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HELPUNE York: 0327 78911 8.00am to 5.30pm Monday to Friday.
When purchasing these items from our showrooms, remember some are of a heavy and bulky nature. Total weight of barbeiVdumbell sets includes the weight of the bar. All keep frt equipment is self assembly. Before undertaking a training programme, consult your doctor if you have any medical problems.