How To Improve Immunity Power To Combat Covid-19

How To Improve Immunity Power To Combat Covid-19

Introduction -Novel Coronavirus (COVID-19) has already affected the world and people are staying at there home to be protected.

-As there is no vaccine has found to fight this pandemic, everyone needs to make a maximum possible effort to stay strong and healthy.

-Having an immunity booster diet is the key to generate strong fences that protect against disease.

10 immunity booster food for your meal 1. Broccoli 2. Turmeric milk 3. Ginger & garlic 4. Spinach 5. Red bell peppers

10 immunity booster food for your meal 6. Papaya 7. Healthy proteins (Lentils like Rentio toor dal) 8. Yogurt 9. Citrus foods 10. Almond

Final words -Adopting healthy meal help a lot to improve your immunity power.

-Lentil like toor dal Is an abundant source of vitamin B, Magnesium, potassium, etc.

-You can opt to tuvar dal online and started to use toor dal in your meal as it helps a lot to improve the immunity power.

-So, stay home and keep your body healthy and fit.