The Importance of Me Time

By Gigi Schuyler, Staff Writer

When was the last time you pampered yourself with beautiful clothes, delicious food trips? And of course guilt-free shopping! It may sound absurd, especially when you have to work yourselves 24/7 just to pay your rent or to watch over your child. But, at what cost? You’ll be missing out on a huge chunk of your life.

Think about it. Sometimes, you need to spend a little time for yourself, away from work, problems, and distractions, to wind and recharge emotionally and psychologically. Your me time will surely help you understand what you’re feeling and what you truly want.

How do you wish to spend your me time? After all, it varies from person to person. Some may prefer to read an interesting book, listen to music, watch a good movie, or eat delicious food, while some prefer to spend their time with their friends. So, what’s holding you back? Don’t be too hard on yourself. Surely, it won’t hurt to schedule yourself a peaceful time to recharge your body and thoughts.