Your Spiritual Reflection Book: Activities to encourage personal reflection and mindfulness.
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Within these 50 pages you will find a range of activities that gently lead you in mindfulness and personal reflection.It contains basic information on subjects such as: the moon phases spiritual symbols and easy to follow prompts to help you focus on the now. Suitable for 16+I am a psychic medium with a history of both graphic design in the business world and teaching in the education system.This is my first endeavour into this sort of book and I hope you enjoy it as much as I have.