The Sankofa Approach: Writing as a Path to Discovery and Change By Dr. Rema

Dr. Rema noted that the Sankofa approach, derived from the Akan people of West Africa, is symbolized by a bird reaching back to retrieve an egg, embodying the powerful message that one must go back to the past to move forward This philosophy teaches that understanding our history and roots is essential for personal and collective growth. Writing, in particular, serves as a tool for this rediscovery and transformation, offering a path to explore the depths of who we are and where we’ve been
In writing, much like in the Sankofa philosophy, we can look back to our past experiences whether personal, cultural, or historical to make sense of the present and reshape the future. Writing offers a mirror for reflection, enabling us to trace our journeys, examine our struggles, and celebrate our triumphs. By putting pen to paper, we can connect with past lessons, acknowledging both our failures and successes and reframe them for the challenges ahead.
Moreover, the act of writing is not only a form of introspection but also a powerful catalyst for change. As we write about our experiences, thoughts, and beliefs, we create an avenue for transformation Writing encourages us to challenge preconceived notions, reframe limiting beliefs, and ultimately grow Whether it’s through journaling, storytelling, or even academic research, writing becomes a dynamic force for shaping our future.
The Sankofa approach to writing isn’t just about reflecting on the past; it’s about using those insights to move forward with purpose It’s a tool for healing, growth, and progress, making the past a vital part of our continuous journey toward change By embracing this approach, we can transform our experiences into powerful stories that drive us forward, always guided by the wisdom of the past as we strive for a better tomorrow