Tips For Starting a Rebounder Exercise Routine

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Tips For Starting a Rebounder Exercise Routine If you’re like a lot of people, you’ve probably tried everything you can think of to lose weight, get in shape, and improve your health. Following a healthy diet and committing to a regular exercise routine is paramount if you want to feel your best. Unfortunately, many people don’t have the time to drive to a fitness center every day, and even if they did, it’s easy to get bored with the same old routine. That’s why more people are finding success with the help of a minitrampoline called a rebounder. It’s fun, fast, and can be done just about anywhere. If you’re interested in starting a rebounder exercise routine, there are a few things you should know. Keep reading to get tips for starting a rebounder exercise routine, and when you’re ready to buy a rebounder, shop the most trusted brand on the market — Leaps and Rebounds.

Buy the Right Rebounder The first thing you’ll need to start your exercise routine is a quality-made rebounder. There are many different mini-trampolines on the market — including some that you can even buy at the nearest superstore. But don’t be fooled — these cheaply-made models won’t hold up and they could even cause a safety issue. If you’re shopping for a rebounder, consider things such as construction, the amount of weight it can handle, and whether or not it uses bungees or a spring system. Because you’ll be jumping with all of your weight for extended periods, you’ll want to make sure that the rebounder you buy is durable enough to last. Although metal springs may seem like the way to go, they can actually cause more harm than good. Springs that are too flimsy can snap when you’re jumping, causing potential injury. Springs that are too rigid will actually be hard on your joints. At Leaps and Rebounds, our rebounders are made with only the highest-grade materials that are ideal for rebounding. This includes heavy gauge steel legs, thick durable bungees, and a full lifetime warranty to go with it.


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