2020 Orientation - University of Michigan

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WELCOME 2022 ORIENTATION

UNIVERSITY OF MICHIGAN 2022 ORIENTATION CONTENTS Introduction Welcome 2 Academic Units . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Central Campus Map 4 North Campus Map . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Housing Michigan Housing 6 Beyond the Diag/Off-Campus Housing . . . . . . . . . 7 Getting Around Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Student Parking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Ann Arbor 9 Student Services Michigan Dining 10 University Unions 12 The Center for Campus Involvement (CCI) . . . . . 13 MCARD 14 Health and Well-being Well-being for U-M Students 15 First-Year Experience 17 Recreational Sports . . . . . . . . . . . . . . . . . . . . . . . . 18 Mental Health 19 Association of Religious Counselors 20 Campus Safety Division of Public Safety and Security 21 Money Management Student Financial Services (SFS) 23 Office of Financial Aid 23 Student Employment Office . . . . . . . . . . . . . . . . . 25 Student Support Values of a Victor . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Campus Community 27 Michigan Lingo 30 Academic Calendar . . . . . . . . . . . . . . . . . . . . . . . . 31 Parent & Family Information Parenting a College Student . . . . . . . . . . . . . . . . . 33 Taking Care of Yourself and Other Family Members 36 University Communication with Families . . . . . . 40 Emergency Preparedness 40

Welcome to campus and Go Blue!

J Ann Hower Ph D Director Office of New Student Programs

Introduction WELCOME Students and Family Members:

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On behalf of the University of Michigan, we are excited to welcome you to campus and to Ann Arbor

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Orientation is an important step in your journey to Michigan and one that thousands of students and family members before you have taken It is an exciting time, but one that may come with nerves, fears, questions, and concerns . That is why we are here!

As you begin your journey at U-M, it is important to note that nobody does it alone During orientation, you will have the opportunity to connect with members of our community who are here to guide and assist throughout your time at Michigan

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In this book, you will find information about a multitude of campus resources and services that are essential to the student experience We hope you take the time to explore, ask questions, and get to know all that Michigan has to Again,offer we are excited to be a part of your Michigan experience and to get to know you

Our goal is to help make the transition to the University of Michigan as smooth as possible We know you have already begun to get to know our campus through online orientation components Throughout your in-person orientation, you will have opportunities to engage with our orientation leaders, undergraduate students who not long ago sat where you do today and are here to share their student experience with you

. We are glad you have chosen to join our vibrant community and look forward to getting to know you

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3 Introduction ACADEMIC UNITS 1. TAUBMAN COLLEGE OF ARCHITECTURE + URBAN PLANNING 2000 Bonisteel Blvd , 734-764-1300 email: taubmancollege.umich.edutaubmancollege@umich.edu 2. STAMPS SCHOOL OF ART & DESIGN 2000 Bonisteel Blvd , 734-764-0397 email: stamps.umich.eduaskanadvisor@umich.edu 3. ROSS SCHOOL OF BUSINESS 701 Tappan Ave, Ann Arbor, 734-615-5002 Advising for current Business students: michiganross.umich.edu/contact 4. SCHOOL OF DENTISTRY 3066 Dental Bldg ., 734-763-3392 email: dent.umich.eduhygiene.info@umich.edu 5. SCHOOL OF EDUCATION Teacher Certification Advising 1228 School of Education Bldg email:734-615-1528 soe.umich.edute.program@umich.edu 6. COLLEGE OF ENGINEERING First Year and New Transfers: Engineering Advising Center 230 Chrysler Center, 734-647-7106 email: advising.engin.umich.edueac.advising@umich.edu 7. SCHOOL OF INFORMATION 4322 North Quad, 734-763-2285 email: si.umich.eduumsi.admissions@umich.edu 8. SCHOOL OF KINESIOLOGY Office of Student Services 830 N . University Ave, 734-764-4472 email: kines.umich.edukines.ousa@umich.edu 9. COLLEGE OF LITERATURE, SCIENCE, AND THE ARTS 9A. Dean’s Office Administration 500 State St lsa.umich.edu 9B. Newnan LSA Academic Advising Center 1255 Angell Hall, 734-764-0332 email: lsa.umich.edu/advisingask.lsa.advising@umich.edu 9C. Comprehensive Studies Program (CSP) 1139 Angell Hall, 734-764-9128 email: lsa.umich.edu/cspcsp-4info@umich.edu 9D. Honors Program 1330 Mason Hall, 734-764-6274 email: lsa.umich.edu/honorsask.honors@umich.edu 9E. LSA Residential College 1813 East Quad, 734-763-0032 email: lsa.umich.edu/rcrescollege@umich.edu 10. SCHOOL OF MUSIC, THEATRE & DANCE 2290 Moore Bldg , 734-764-0583 smtd.umich.edu 11. SCHOOL OF NURSING 426 N Ingalls St , Suite 3150 email:734-764-0092 nursing.umich.eduumsn-undergradadvisors@med.umich.edu 12. COLLEGE OF PHARMACY 428 Church St , 734-764-7312 email: pharmacy.umich.educop.communications@umich.edu 13. SCHOOL OF PUBLIC HEALTH 1415 Washington Heights email:734-764-5425 sph.umich.edusph.inquiries@umich.edu

4 Introduction CENTRAL CAMPUS MAP USA MICHIGAN ANN ARBOR CENTRALMEDICALCAMPUSCAMPUS NORTH CAMPUSATHLETIC CAMPUS 3 5 7 8 9E 12 13 9A 9B 9D 9C 4 11 School of Nursing To North Campus

5 Introduction NORTH CAMPUS MAP CENTRALMEDICALCAMPUSCAMPUS NORTH CAMPUSATHLETIC CAMPUS ANN ARBOR 1 2 10 6 To Central Campus

. Our residence halls are grouped into three neighborhoods (Central, Hill, and North) and first-years may find themselves assigned to any of these Wherever your room, you’ll be in a hall that’s nearly all first-years just like you, so everyone is in the same boat: figuring things out and exploring campus together

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TRANSFER STUDENTS

. It takes just a few minutes, but you’ll be glad you did

Housing MICHIGAN HOUSING

Due to the ever-evolving nature of COVID-related guidance, we encourage you to refer to the U-M Housing website (housing.umich.edu) and the campus Maize and Blueprint website (campusblueprint.umich.edu) for the most current information and announcements

FIRST-YEAR STUDENTS At Michigan, we don’t assign your housing based on your area of study, so every hall is a mix of academic interests

ROOMMATES Most students share a room with at least one roommate — and most students have never shared a residence hall room before, so rooming together is a new experience The key to success? Sharing expectations up front So whether you’re rooming blind, with your kindergarten best friend, or someone you connected with on social media, we recommend using a roommate agreement . Your resident advisor or hall director can get you set up with a short simple agreement, so you and your roommate can exchange expectations

Spaces for transfer students are limited, so be sure you’re exploring all options, like the university’s off-campus housing office, Beyond The Diag. housing.umich.edu

. Many landlords and property managers offer short-term and single-semester leases, so if you’re looking for something shorter than 12 months, include that in your search If you are a transfer student, you’re in luck — most providers have a good selection available, even in the spring and summer, and may be offering deals to lease their remaining rooms Visit our website, or contact us at beyondthediag@umich.edu if you have any questions about living off campus at the University of Michigan

BEYOND THE DIAG RESOURCES OUTREACH AND EDUCATION Beyond the Diag aims to educate off-campus students about their rights and responsibilities as renters, share various resources, and provide opportunities for connection and belonging . Neighborhood ambassadors — student employees who live in the near-to-campus neighborhoods — host social and educational events throughout the year, serve as liaisons to the campus community, and promote Beyond the Diag resources

OFF-CAMPUS STUDENT ASSISTANCE The Dean of Students Case Management Team serves as unbiased third parties to help offcampus students address their concerns, navigate challenges, and get connected to helpful resources Learn more about how the Dean of Students Office can provide students with support at incidentsdeanofstudents.umich.edu/critical-

Student housing is plentiful in Ann Arbor, and it can be overwhelming to know where to start Go to offcampushousing.umich.edu for current listings with our partner providers, as well as lots of valuable advice about how to find the right place for you. The website includes advice and information for when you’re house-hunting, as well as trouble-shooting tips

The U-M Off-Campus Housing website ( umich.eduoffcampushousing. ) can be used to search housing listings, find a roommate, browse message boards, and take advantage of a list of online resources for living off campus U-M does not manage off-campus properties, but rather provides this resource for students to search local off-campus housing options offcampushousing.umich.edu

OFF-CAMPUS HOUSING LISTING SERVICE

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Housing BEYOND THE DIAG/OFF-CAMPUS HOUSING

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days a

ANN ARBOR BUSES

operate

The main terminal, located at the Blake Transit Center, 328 S. Fifth Ave., is approximately five blocks from S. State Street on Central Campus Many routes also stop at the University of Michigan’s Central Campus Transit Center as well as other campus locations U-M and TheRide several nighttime from campus to U-M buses late seven week, connecting campus

TheRide offers several stops in or near campus locations, so transferring from TheRide buses to a University of Michigan blue bus is relatively convenient

LATE NIGHT TRANSPORTATION

buildings to housing areas and parking lots . Visit ltp.umich.edu/ campus-transit/after-hours for more informationltp.umich.edu/campus-transittheride.org TRANSPORTATIONSERVICES 1213 Kipke 734-764-7475Drive MAGIC BUS Real-time bus arrival information and bus routes are available through the Magic Bus mobile app .

options for

your residence . During fall and winter semesters,

TheRide is Ann Arbor’s city bus system (also known as the “white” buses because they are typically white with large advertisements on them). TheRide’s fixed route bus service is free to U-M students with their active Mcard

8 Getting Around TRANSPORTATION BLUE BUSES Navigating campus begins with the University of Michigan blue buses Free U-M blue buses connect Central Campus, North Campus, the Medical Campus, and South Campus Monday-Friday, and service connecting North Campus and Central Campus on weekends . Typically, routes run at 10-minute intervals on weekdays, with extra buses inserted at high-impact times . Weekend service is every 15-20 minutes, with extra buses supplementing on football Saturdays Bus routes and schedules are reduced for spring and summer terms

TheRide buses travel around campus, throughout Ann Arbor, and to some neighboring communities

provide

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transportation

into the night,

Getting Around STUDENT PARKING Parking for students at the university is very limited Logistics, Transportation & Parking (LTP) encourages you to leave your vehicle at home, since there are many transportation options for moving about campus and the city of Ann Arbor

. All daytime student parking is located offsite and requires a bus or shuttle ride to core campus areas Visit the LTP website (ltp.umich.edu) for detailed information on parking options and transportation Activeservicesstudents, faculty, and staff with a yellow Mcard at the University of Michigan and Michigan Medicine have unlimited access to TheRide’s fixed route bus service through an agreement by which U-M pays fares for U-M riders (ltp.umich.edu/transportation-alternatives/mride

. The U-M campus is intertwined with the city of Ann Arbor, so you will have ample opportunity to explore the cultural and entertainment options available in all four seasons without having to travel far Visit annarbor.org to discover more about what makes Ann Arbor such a special place to live and learn .

MAIN STREET Main Street in Ann Arbor is full of innovative restaurants, boutiques, live music venues, and so much more

. Running north and south through the heart of Ann Arbor’s downtown, and a few blocks west of State Street, it’s just a short walk from U-M’s campus

Ann Arbor is much more than the bustling college town University of Michigan students call home It’s also an urban oasis, culinary hotspot, and a tech hub with a walkable downtown that includes world-class arts and culture

. However, each year, a limited number of parking spaces are allowed for junior, senior, and graduate student use

KERRYTOWN Located in the northern area of downtown Ann Arbor, Kerrytown Markets and Shops feature all the staples you need and love, as well as an array of unique, charming shops and eateries

. Kerrytown also plays host to the Ann Arbor Farmers Market, which offers great local food and operates year-round annarbor.org

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ANN ARBOR

UNLIMITED PLUS 300 Unlimited meals in the dining halls, $300 Dining Dollars, 12 guest meals, and 15 to-go meals from the dining hall (per term) For cost comparisons, visit plans-rates/meal-plans/residence-hall-studentsdining.umich.edu/mealdining.umich.edu

LIVING OFF-CAMPUS? Our off-campus meal plans are built for convenience . Whether you’re on campus one to two days per week or all seven, you’ll feel confident your meal plan has you covered Dining halls have a wide variety of options featuring local products and even fresh produce from our very own campus farm! Visit residentsplans-rates/meal-plans/off-campus-and-apartment-dining.umich.edu/mealfor current rates

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. There’s enough going on during your academic career, let us take care of the food . Have allergies or food preferences? Michigan Dining lists food traits like vegan, vegetarian, gluten free, MHealthy, spicy, Halal, and Kosher on all menu boards In addition, nutrition information is also readily available at each station

RESIDENTIAL MEAL PLANS

. MEAL PLANS

UNLIMITED PLUS 200 Unlimited meals in the dining halls, $200 Dining Dollars, eight guest meals, and 10 to-go meals from the dining hall (per term) .

. Still have questions? Dietitians are ready to answer any questions you may have There is also a gluten-free pantry in each dining hall Once students complete an online training course, they can enter the pantries with their Mcard More information can be found at: dietsdining.umich.edu/about-our-food/allergies-special-

UNLIMITED BASIC Unlimited meals in the dining halls, $25 Dining Dollars, two guest meals, and five to-go meals from the dining hall (per term) .

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For students living on campus, Michigan Dining has a meal plan that fits your needs. Never worry about how many times you can visit a dining hall with these unique, allaccess plans . Meal plans include a wide range of conveniences . Dining Dollars can be used at all Michigan Dining locations including our cafes, restaurants, and convenience stores Have a visitor coming to campus? Treat them to lunch or dinner with your guest passes! If you’re ever in a hurry, our meal plans also include to-go meals from the dining hall

Student Services MICHIGAN DINING

11 Student Services DINING DOLLARS VS. BLUE BUCKS Dining Dollars are included with most meal plans Dining Dollars cannot be refunded and DO expire They can be used at any on-campus Michigan Dining location, including dining halls, cafes, and convenience stores They can also be used at any retail restaurant within the three University Union buildings . Blue Bucks are another form of campus currency . They can be purchased separately from your meal plan, and may be especially useful for students who do not have a meal plan Blue Bucks are refundable and can roll over from one term to the next term Blue Bucks are accepted at all Michigan Dining locations, all University Unions restaurants, and other on-campus places run by Rec Sports, Ross, and Michigan Medicine . A full list of locations can be found here: bluebucks.umich.edu/p/locations. html GET THE GET APP! GET is an app that allows you to purchase Blue Bucks, manage your meal plan, order an Mgift (a Michiganthemed snack bag), and more Visit get.cbord.com/umich/ full/prelogin.php . In addition to dining halls, Dining Dollars and Blue Bucks are accepted at: z Bert’s Café in the Shapiro Library z Blue Café at East Quad, South Quad, and North Quad z Blue Café & Market at Mosher Jordan z Blue Market at Bursley, Munger, or Pierpont Commons z The Pantry at Markley z Maizie’s at the Michigan League z Café 32 at the Dental School z Darwin’s at the Museum of Natural History z Fields Café at Palmer Commons z Fireside Café at Pierpont Commons z JavaBlu at the School of Public Health and the Taubman Library z MuJo Café at the Duderstadt Center z UMMA Café at the University of Michigan Museum of Art z Panda Express at Pierpont Commons z Ahmos at Pierpont Commons z Hibachi-San at Pierpont Commons z And more! Dietary informationinformationrestrictionandallergycanbefoundonlineat: edu/about-our-fooddining.umich.

. Within the Michigan League, you’ll find Maizie’s Kitchen and Market, a comfortable, sunny space where students can grab a snack or enjoy a sit-down meal. You’ll also find quiet little study nooks throughout the building . And the League has a variety of event and meeting spaces available to student organizations

Student Services UNIVERSITY UNIONS

The Michigan Union Ticket Office (MUTO), in the Michigan Union, sells tickets to concerts and events on campus Be sure to stop into your closest Union . They were planned by students, for students, and they’ll be an important part of your college adventure!

MICHIGAN UNION

The Michigan League is also located on Central Campus

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Once you begin your life at U-M, you’ll find yourself on campus a lot, so you’ll want to know about University Unions We are an organization within Student Life that offers services, programs, leadership training, employment, and other great opportunities to make connections, learn, and have fun on campus

The Campus Information Center (CIC) has desks in the Michigan League, Michigan Union, and Pierpont Commons . Their staff are trained to answer any question about life on campus .

. With big windows and high ceilings, it’s a bright and welcoming space for studying or meeting friends You’ll find seven different restaurants within the building, as well as shops and student services You’ll also find a community pool table, a baby grand piano, a wellness space (with massage chairs!), and more .

PIERPONT COMMONS Pierpont Commons is your student union on North Campus

The historic Michigan Union was built in 1919 and is located at the heart of Central Campus . When you enter the Michigan Union, you’ll find seven different restaurants, a variety of shops, and two floors of student services offices. The Union has a variety of study spaces — some quiet and some more lively . The Michigan Union also houses the IdeaHub, an innovative, collaborative student organization workspace created by the Center for Campus Involvement

uunions.umich.edu

MICHIGAN LEAGUE

. Here’s a little breakdown to help you get the most out of your Unions: Beyond keeping the buildings updated and inviting, University Unions supports everything that happens inside Smaller organizations within University Unions focus on creating opportunities for students to connect, learn, and cultivate community

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Student Services THE CENTER FOR CAMPUS INVOLVEMENT (CCI)

The Center for Campus Involvement (CCI) is a dynamic, student-focused department that serves undergraduate and graduate students campus-wide, as well as the university at large Through meaningful involvement, CCI creates transformative experiences, a vibrant community, and lifelong memories for University of Michigan students

CCI is the go-to resource for getting involved at U-M It provides support, training, and leadership development to over 1,600 recognized student organizations through workshops, advising, advocacy, and a number of other services CCI also runs the IdeaHub in the Michigan Union CCI also implements over 300 programs and events each year, including films, art exhibits, UMix Late Night, athletic/ spirit activities, and various performance groups and concerts . Its programs and student organizations provide meaningful opportunities for you to get involved and enrich your campus Getting involved can help you meet new people, find new passions, and learn valuable skills for college and beyond You can take advantage of the services that the Center for Campus Involvement offers, including individual involvement advising and annual involvement fairs (Festifall, Northfest, Escapade, and Winterfest) . You can also browse Maize Pages (maizepages.umich.edu), the student organization portal, to see information about all registered student organizations and create a personal profile. Whether you’re interested in creative and performing arts, social justice, athletics, music, or something else, the right student organization for you is out there!

For more information, including the steps to start your own organization and a full calendar of events, please visit the CCI webpage campusinvolvement.umich.edu

CCI is the goto resource for getting involved at the University of Michigan.

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14 Student Services MCARD The Mcard is the University of Michigan’s single-card program that combines many features including photo identification, library borrowing privileges, building access, meal plans, free bus rides, discounts, and more! Your Mcard allows for convenient money management when you select Blue Bucks and Dining Dollars from U-M Student Life . Plus, PNC makes student banking easier . As the Official Consumer Bank of the University of Michigan, PNC Bank is proud to offer Virtual Wallet Student®, an innovative banking product, designed for students You can even link your Mcard to your PNC Bank account(s) and use it as an ATM card PNC Bank has four branches and 34 ATMs located in Ann Arbor and on campus Locate the nearest branch or ATM at pnc.com/Michigan . CARE OF MCARD It is very important that Mcards be handled with care, similar to the way care is taken with driver’s licenses or credit cards Mcards with abnormal wear and tear are replaced for a $20 fee LOST/STOLEN MCARD Immediately deactivate access for lost/stolen Mcards Deactivate residence hall access, meal plan, Dining Dollars, and Blue Bucks by visiting get.cbord.com/ umich If the Mcard is linked to a PNC Bank account, call 1-877-PNC-1000 Replacement Mcards can be obtained at a campus ID station for a $20 fee . Stolen Mcards are replaced at no charge if a police report or police report number is provided at time of Mcard issuance . MCARD PHOTO USE POLICY Read the full policy statement at mcard.umich.edu LOCAL BANK SURVEY The U-M Treasurer’s Office in April of each year compiles an overview of basic bank account information from financial institutions that have a presence on or near U-M’s Ann Arbor campus . Current responses have been tabulated and posted at finance.umich.edu/treasury/ mcard/local-bank-survey The local bank survey is intended to be a resource for new students and employees who may be seeking a local financial institution account. Questions regarding financial institutions’ products and services should be directed to the particular financial institution. mcard.umich.edu PNC BANK ATM LOCATIONS CENTRAL CAMPUS z Aikens Commons z Angell Hall z East Quad z Mosher-Jordan z Mary Markley z Michigan Union (accepts deposits) z North Quad z Palmer Commons z PNC Bank–Main Street Branch z PNC Bank–South University Branch z Ross School of Business/Blau Hall z South Quad Residence Hall PNC BRANCH LOCATIONS CENTRAL CAMPUS z 1107 S . University Ave Suite A at E University Ave z 101 S Main St at E Huron St MCARD QUESTIONS? Call: 734-93-MCARD (936-2273) Email: mcard@umich.edu Visit: mcard.umich.edu PNC BANK QUESTIONS? Call the PNC S . University Branch at 734-995-7830 Visit: pnc.com/michigan

15 Health and Well-being WELL-BEING FOR U-M STUDENTS Well-being is a lifelong journey At U-M, we’re building a culture of well-being where success in life goes beyond the classroom and careers, and everyone can contribute to a positive campus community Find the Well-being for U-M Students website on Canvas or at wellbeing.studentlife.umich.edu UNIVERSITY HEALTH SERVICE (UHS) University Health Service (UHS) is a health clinic and wellness resource for students, located in one building on Central Campus They offer inperson and virtual services . Please note that UHS is separate from and not affiliated with Michigan Medicine hospitals and clinics . UHS medical services include primary care and specialty clinic visits, nurse advice, laboratory (e g testing for strep, flu, COVID-19), radiology, and on-site pharmacy . See a list of all medical services at uhs.umich.edu/services HOW STUDENTS CAN GET HEALTH CARE ON CAMPUS NON-URGENT HEALTH CONCERNS: z Schedule an appointment at UHS z Appointments are required for most medical services z Most currently enrolled students pay nothing for primarymost care and specialist visits at UHS . URGENT HEALTH CONCERNS z Calling is 734-764-8320recommended: z Get advice from a registered nurse, day or night z Learn about the best options for health care MEDICAL EMERGENCY: z Call 911 or go to the nearest Emergency Room z Fees are responsibilitypatient’s For more information on how to get health care, please see uhs.umich.edu/appt uhs.umich.edu Physical Environmental Financial Occupational Social Intellectual Spiritual Emotional Mental

16 Health and Well-being WOLVERINE WELLNESS

Wolverine Wellness also includes the Collegiate Recovery Program (CRP) to support to students who are in recovery from alcohol/other drug problems CRP provides a community where students can connect with other recovering students to enjoy a college experience, free from alcohol and other drugs

Most students pay nothing for most primary care and specialist visits at UHS because they pay a mandatory health service fee, included as part of tuition . The health service fee funds health and wellness services at UHS and helps to create a health-promoting campus UHSculturemay bill students and/or their insurance for other services Out-of-pocket cost depends on the kind of care needed and the

insurance plan . Health insurance plans vary a great deal . Please check with your insurance about coverage . See also: z Health Service Fees: uhs.umich.edu/feestudents z Costs for Students: uhs.umich.edu/costs-students Wolverine

provides programs and services that promote student wellness, public health, and social justice, including Wellness Coaching and Collegiate Recovery Program and much more

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. You may find wellness coaching to be helpful as a student at U-M. Wellness coaching is a free, 1:1 coaching conversation to examine personal well-being, U-M adjustment, stress/ anxiety management, physical health, nutrition, and more You can even stop by to meet Hawkeye, a registered therapy dog, during his weekly office hours. The University of Michigan recognizes that the use of alcohol and other drugs can significantly interfere with fulfilling the mission of the university and pose a serious threat to the health and well-being of the members of this community For students who choose to consume alcohol or other drugs, Wolverine Wellness provides resources to reduce harmful consequences in order to support students in achieving their personal and academic potential

COSTS FOR HEALTH CARE AT

The university is interested in a healthy student body and campus environment Wolverine Wellness serves as a campus wellness resource and promotes student wellness Wolverine Wellness (part of University Health Service) provides information on wellness issues such as alcohol and other drug use, safer sex, healthy eating, smoking cessation, and more

Wolverine Wellness provides an online well-being course, which can help you manage your own well-being during the stress of college

Wolverine Wellness offers the Stay in the Blue app, which can help you keep your blood alcohol content (BAC) at .06 or below . This app provides a BAC calculator, a drink tracker, and other resources to help students reduce risky drinking behavior UHS: student’s Wellness

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STAY IN THE BLUE

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First Year Experience (FYE) works to create a welcoming community for students in their transition to campus by engaging them in programs related to personal and academic growth, navigating campus resources, building meaningful connections with others, and prioritizing wellbeing FYE coordinates required, requestable, and opt-in programming for new students At the University of Michigan, we are committed to your personal and professional development and that of your peers — in the classroom and the community To better prepare you to manage your transition to campus and help reduce your risk for personal harm while you are a member of this community and later in life, we provide required programming for all incoming undergraduate students in August and September firstyearexperience.umich.edu

FIRST-YEAR EXPERIENCE

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In preparation, contact your health insurance company and: z Inform them that you will be away at college z Inquire about coverage in the Ann Arbor area z Consider requesting an “out-of-area waiver” for your time at university You should carry copies of your medical and prescription drug cards (with policy numbers and billing addresses), in either hard-copy or electronic form . If needed, arrange for health insurance Consider purchasing the U-M Domestic Student Health Insurance Plan, a low-cost voluntary plan offered through the university (International students who are required to have health insurance will get it when they arrive through the U-M International Center Health Insurance Office.)

17 Health and Well-being IMMUNIZATIONS Students are encouraged to be fully immunized to protect students’ health and the health of others UHS offers immunizations for a fee (Note: There is no out-of-pocket cost for students to receive the COVID-19 vaccine ) For more information about immunization offered at UHS, visit uhs.umich.edu/immunizations Submit this information at least 30 days before classes begin: z Immunization records: All new students (or their parent/guardian) should submit their immunization records . uhs.umich.edu/immunization-records z Parent/Guardian consent for a minor to receive health care services: Only for students under age 18; a parent or guardian should complete this form uhs.umich.edu/minor-consent HEALTH INSURANCE Health insurance is highly recommended to cover some costs at UHS and costs for services received elsewhere, including at Michigan Medicine hospitals and clinics . Health insurance helps to pay for: z Services received at UHS that are not covered by the health service fee (e .g . medication, some tests, immunizations) z Services received outside UHS (e g emergency room visits, hospitalization, any services at Michigan Medicine) International students with an F-1 or J-1 visa type are required to have health insurance that meets the university’s standards Health insurance coverage is coordinated through the U-M International Center See U-M International Center Health Insurance UHS can help if you have questions about health care services and insurance on campus . Call 734-764-8320 or email ContactUHS@umich.edu .

18 Health and Well-being RECREATIONAL SPORTS Whether you’re looking for camaraderie, competition, or just an outlet for staying healthy, Recreational Sports has options for you Recreational Sports has everything you’ll need to enjoy exercise, friendly competition, healthy activities, sports, and even adventures in the great outdoors As long as you are enrolled in at least one credit, you have access to our three comprehensive recreation facilities to work out, play basketball, swim, and more We also offer special programs like Group-X and Intramural Sports which require a participation fee . recsports.umich.edu

z

The services CAPS offers are strictly confidential and include brief, solution-focused therapy for individuals, couples and groups, workshops, and crisis services and consultation. In addition to our central office, CAPS offers services through our Embedded Model in several schools and colleges across campus

In order to schedule an initial consultation, please stop by the CAPS Central Office (fourth floor of the Michigan Union) and let the front desk receptionist know you are interested in scheduling an initial consultation After filling out some brief paperwork, you will coordinate with the receptionist about a meeting time that works with your schedule and the next available therapist . If you are interested in meeting with an embedded therapist, please contact the embedded therapist directly via email (caps.umich.edu/article/caps-embedded-staff) Initial consultations are typically 45 minutes in duration and during this time you and your therapist will decide on best next steps (e .g ., brief therapy at CAPS, a group or thelonger-termworkshop,therapyincommunity).

Care managers: z Screen for depression and alcohol use disorders Provide case management, referral, and support Wolverine Wellness: z Provides Wellness Coaching z Supports students with alcohol and other drug concerns Offers a Wellness Dog CAMPUS MIND WORKS Campus Mind Works is a website and outreach program developed by the U-M Depression Center to support student mental health The website contains an extensive database to help you easily locate the most appropriate support resources for your particular needs In addition, the site provides self-care tools and strategies to help you manage your emotional health and stay healthy within the context of college life

caps.umich.eduumichwsn.org

Primary care providers: z Evaluate and inform students about treatment options Prescribe and manage medications for mental health conditions, including ADHD Refer to UHS Psychiatry or UHS Eating and Body Image Concerns Clinic for consultation Provide information about counseling resources

z

Common concerns reported by students include: z Anxiety z Depression z Academic concerns z Relationship issues

For various mental health resources at and around the University of Michigan visit: caps.umich.edu/resources

z

z

One of the most important things we can do is to reach out for help or assist someone who needs mental health support CAPS is committed to providing multicultural and multidisciplinary expert and caring therapeutic support at no charge for currently enrolled University of MichiganAnn Arbor campus undergraduate and graduate/ professional students CAPS seeks to foster the psychological development and emotional well-being of students through counseling and psychotherapy, preventive and educational programming, consultation and outreach, as well as contributions to the mental health professions

Free drop-in education and support groups are held twice a month (once a month on North Campus and once a month on Central Campus) COUNSELING AND PSYCHOLOGICAL SERVICES

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19 Health and Well-being MENTAL HEALTH University Health Service provides many mental health services.uhs.umich.edu/mentalhealthsvcs

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Pages ADDITIONAL CAMPUS RESOURCES FOR STUDENT WELL-BEING DEAN OF STUDENTS OFFICE z deanofstudents.umich.edu, 734-764-7420 MULTI-ETHNIC STUDENT AFFAIRS (MESA) z mesa.umich.edu, 734-763-9044 OFFICE OF STUDENT CONFLICT RESOLUTION z oscr.umich.edu, 734-936-6308 OFFICE OF THE OMBUDS z ombuds.umich.edu, 734-763-3545 SERVICES FOR STUDENTS WITH DISABILITIES (SSD) z ssd.umich.edu, 734-763-3000 SEXUAL ASSAULT PREVENTION AND AWARENESS CENTER (SAPAC) z sapac.umich.edu, 734-764-7771 or 24-hour crisis line 734-936-3333 TROTTER MULTICULTURAL CENTER z trotter.umich.edu, 734-763-3670 WELL-BEING FOR U-M STUDENTS WEBSITE z wellbeing.studentlife.umich.edu

. To

All

20 Health and Well-being WOLVERINE SUPPORT NETWORK

organizations

be

One pillar of student well-being is the spiritual, which has to do with cultivating a sense of meaning and purpose . Spirituality can mean different things to different people, depending on our world-view, religious traditions, or cultural background . There are a number of student organizations around campus that support the specific religious/spiritual needs and cultural identity of students as well as provide leadership opportunities and meaningful communal involvement Many of these student organizations have professional staff and corresponding members of the clergy as advisors find if there is a community or organization that meets your needs, check out the webpage for the Association of Religious Counselors: umich.edu/~religion/index.html student can also found Maize

Wolverine Support Network (WSN) is a student organization focused on destigmatizing mental health on campus and creating spaces to feel heard and seen in the community Trained peer facilitators lead about 30 weekly groups comprised of students from all corners of campus, including graduate students . Groups are led by students, who have been trained with holistic health and well-being resources to create a refreshingly accessible space and facilitate inclusive and engaging dialogue Our groups happen in convenient locations around campus at a wide variety of times, so there is always a time that works for you, and groups are cost-free and confidential. WSN empowers you to create an inclusive community that supports each other’s identity, mental well-being, and day-to-day lives through peer-facilitated groups and community events . Our members and leaders agree their WSN groups are the best hours of their weeks . There are no barriers to entry, and you can join a group at any point in the semester and at any class standing . For any questions, feel free to email our director team at wsndirectors@umich.edu

on

ASSOCIATION OF RELIGIOUS COUNSELORS

The Division of Public Safety and Security (DPSS) is responsible for all police and security functions related to the University of Michigan . On the Ann Arbor campus, this includes the U-M Police Department, Housing Security, Dispatch Services, Community Engagement, Emergency Management, Michigan Medicine Security, University Security Services, and Guest Services WHEN SHOULD YOU CALL DPSS? Call anytime you need to report a crime, fire, or any other safety or security concern on campus You can reach DPSS directly by calling 911 from any campus phone, dialing 734-763-1131 on your cell phone, or by using a Blue Light Emergency Phone on campus . If you are off-campus, dial 911 during an emergency .

Campus Safety DIVISION OF PUBLIC SAFETY AND SECURITY

PROTECTING YOUR PROPERTY You are encouraged to keep a record of your valuables including the brand name, a description, and serial number Carry insurance, and if your are not covered under a homeowner’s insurance policy, consider buying your own property insurance . Insurance companies recommend that you photograph valuables as an additional record . Take valuables home when you are away from campus for a prolonged period of time if possible . You are also encouraged to register your laptop, computer, other electronic devices, or your bicycle through the DPSS website Reports for missing or stolen items on campus should be filed immediately with DPSS and off campus with the Ann Arbor Police Department SEXUAL ASSAULT DPSS has a Special Victims Unit (SVU) within its todepartmentpolicededicatedassistingthosewhohaveexperienced

interpersonal violence, such as sexual assault, intimate partner violence, dating violence, stalking, or child abuse . SVU conducts thorough criminal investigations of interpersonal violence incidents and helps guide survivors throughout the process . SVU partners with confidential and free advocacy groups such as U-M’s Sexual Assault Prevention and Awareness Center (SAPAC) and SafeHouse Center DPSS also offers empowerment self-defense workshops to educate students, faculty, and staff on physical and verbal strategies to counter violence and harassment . If you or someone you know has been sexually assaulted, call 911 for immediate assistance or 734-763-1131 to reach the DPSS Special Victims Unit. Our officers in the SVU can discuss numerous options available to survivors U-M students, faculty, and staff may also choose to contact the Sexual Assault Prevention and Awareness Center (SAPAC), which provides free and confidential crisis intervention, advocacy, and support for survivors of sexual assault, intimate partner violence, stalking, and sexual 24-hourharassmentCrisisLine: 734-936-3333 SAPAC office: 734-764-7771 dpss.umich.edu You can reach DPSS directly by: z Calling 911 from any campus phone z Dialing 734-763-1131 on your cell phone z Using a Blue Light Emergency Phone on campusSCAN & SAVE PUT CONTACTOURINFOINYOURPHONE YOU NEVER KNOW WHEN YOU ARE GOING TO LEARN HOW NEED HELP POLICE DEPARTMENT | MICHIGAN MEDICINE SECURITY | HOUSING SECURITY | UNIVERSITY SECURITY SERVICES PROTECT YOURSELF, EMERGENCY 911 | NON-EMERGENCY (734) 763-1131 | TEXT 377911 MOST PHONES DON’T NEED A SEPARATE APP, TRY USING YOUR PHONE’S CAMERA DOWNLOAD THE U-M PUBLIC SAFETY APP z Receive U-M Emergency Alerts the fastest z Report a crime or concern z Request transportafter-hours

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. SAFETY TIPS TRAVELING AT NIGHT z Try to walk in groups whenever possible z Avoid secluded and/or poorly lit areas . z Look assertive and be aware of your surroundings z Trust your intuition If a particular situation makes you feel uncomfortable, choose an alternative z Keep keys accessible and ready to use when you approach your building or vehicle . z Utilize U-M after-hours transit services: ltp.umich.edu/campus-transit/after-hours . IN YOUR RESIDENCE z Always keep your doors locked z If you live in an apartment building, never prop open the exterior door or buzz unknown callers into the building . UNIVERSITY OF MICHIGAN DIVISION OF PUBLIC SAFETY AND SECURITY 1239 Kipke Emergencies:DriveDial 911 TO REPORT A CRIME ON CAMPUS OR TO REACH U-M POLICE: z 734-763-1131 z Via the U-M Public Safety app: dpss.umich.edu/content/services/dpss-app TO REACH THE DPSS OFFICE: z 734-763-8391 z dpss-safety-security@umich.edu z dpss.umich.edu z Facebook and Twitter: @umichdpss

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The drinking age in Michigan is 21 There are a range of penalties for underage drinking in Ann Arbor The U-M Regents’ Ordinance specifically prohibits the consumption of alcohol on the Diag State law forbids carrying open containers of alcohol in public places, including in motor vehicles and sidewalks To comply with federal standards, the university has implemented a Student Policy on Alcohol and Other Drugs The policy prohibits unlawful possession, use, or distribution of alcohol or illicit drugs by faculty, staff, or students on university property or as part of any university activity

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MEDICAL AMNESTY

22 Campus Safety MICHIGAN ALCOHOL LAWS

To better ensure that minors (under 21 years of age) at medical risk as a result of alcohol or drug use will receive prompt, appropriate medical attention, the medical amnesty law removes perceived barriers to seeking help A minor will be exempt from prosecution if, after consuming alcohol or drugs, they voluntarily present themselves or initiate contact with law enforcement or medical services for the purpose of obtaining medical assistance for a legitimate health care concern

For family profiles and examples of financial aid packages (finaid.umich.edu/getting-started/estimating-costs/ family-profiles

Electronic payments may also be made via a link in Wolverine Access. Bill e-mail notification may also be sent to others through the “Family and Friends” functionality

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23

The Teller Services section of SFS is located next to Student Accounts and is a central cash receipt and disbursement office for the university. Two teller windows are available for full-service student transactions: payments for student accounts, Housing, Blue Bucks, loan repayments, financial hold payments, late fees, late registration fees, and enrollment deposits A student ID card and one additional piece of identification with signature are required for all transactions

) .

) .

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)

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Checks should be mailed to: University of Michigan Student Financial Services 2226 SAB, 515 E Jefferson St Ann Arbor, MI 48109-1316

TELLER

TUITION AND FEES

When you register as a student, Student Financial Services will start keeping track of the amount of charges you owe the university There are several kinds of fees that will be charged to your account The amount you owe for tuition will depend on five factors: The number of credit hours you elect z Your classification (i.e., first-year/sophomore, junior/ senior, or graduate student) z What school or college you are enrolled in z What your major is z Your Michigan residency sfo.umich.edu finaid.umich.edu

Refer to the SFS website for details

PAYING FOR SCHOOL Each year, the U-M Office of Financial Aid estimates annual costs for students to attend U-M. For first-years and sophomores, the estimated budget in 2022-2023 is $33,555 for residents and $72,127 for non-residents This estimate includes tuition for fall/winter, housing and meals, books and supplies, and miscellaneous expenses Tuition varies depending on a student’s year in school, field of study, and residency status (finaid.umich.edu/cost-of-attendance

Money Management STUDENT FINANCIAL SERVICES (SFS) SERVICES

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)

OFFICE OF FINANCIAL AID

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STUDENT ACCOUNTS

A late payment fee is automatically assessed to accounts with late payments Students who need to have a Negative Service Indicator (financial hold) removed immediately may make the payment at the Teller Services window at Student Financial Services Any correspondence or express mail regarding a student account should be directed to Student Financial Services in the Student Activities Building

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Student Accounts handles inquiries regarding the student's financial account. The student account includes charges for tuition, housing, and other miscellaneous charges Payments for all University of Michigan’s term charges are due August 31 for fall term, and the first day of class for winter term. An email message is sent to a student’s Umich account indicating the statements are ready to be viewed and/or printed Student statement access is authorized through Wolverine Access Statements are generally produced by the end of the second week of the month Students are responsible for payment by the due date Balances may be viewed at any time by visiting Wolverine Access (finance.umich.edu/ finops/student/payments/how-to-submit-an-epayment

The U-M Office of Financial Aid administers federal, state, and institutional financial aid in the form of grants, loans, and Work-Study to help students pay for college Most aid is awarded based on demonstrated financial need. Scholarships (some merit-based and others need-based) are also available from U-M and private sources (finaid. umich.edu/scholarships-at-u-m Students may also apply for short-term emergency loans To be considered for aid, students must apply each year

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z

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734-763-6600email:financial.aid@umich.edu STUDENTOFFICEEMPLOYMENT 2500 Student Activities Building 515

734-763-4128email:

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X University unions & recreational sports facility improvement fee

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Central student government fee

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X School or college government fee

. More information on these fees can be obtained from the CSG Office, 2405 North Quad, 734-763-3241

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X Student legal services fee

. STUDENTSERVICESFINANCIAL 2226 Student Activities Building 515

A $50 late registration fee is charged if you register beginning the first day of classes. This fee is increased by $25 at the beginning of each subsequent month

The university’s residency regulations are attached to the residency application You can get applications and more information in the Residency Classification Office, a division of the Registrar’s Office, 5000 LSA Building, 734764-1400 Housing If you live in a university residence hall, your housing charges will appear on your student account You may pay these fees according to the schedule received with your housing contract The housing charges will be considered a part of the figure marked “amount due” your statement of account

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Student Legal Services provides free legal advice and representation to students

The money is used for a variety of purposes, including funding for a variety of student organizations on a case-by-case basis; for CSG committee budgets; and for general operating costs

. During the 2022–2023 school year, students are assessed $8 50 each term

The School and College Government Fee supports student government in individual school and colleges within the University of Michigan During the 2022–2023 school year, students are assessed $1 50 each term Further questions should be directed to the student government office in your school or college.

Central Student Government (CSG) is the student governing body for the entire university, both graduate students and undergraduates During the 2022–2023 school year, students are assessed $11 19 each term

The buildings and spaces are heavily used by students for many purposes E E Jefferson St E Jefferson St student.employment@umich.edu

24 Money Management

Jefferson St email:734-764-7447um-sfo@umich.edu OFFICE FINANCIALOFAID 2500 Student Activities Building 515

X

on

This fee is assessed for the repair, renovation, and improvements to the student spaces within the University Unions and various recreational sports facilities across campus During the 2022–2023 school year, students are assessed $65 each term

Further questions should be addressed to the Student Legal Services Office, 715 N. University Ave., Suite 202 Ann Arbor, MI 48104-1605, 734-763-9920

X Late registration fee

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X

25 Money Management PAYING THE FEES The University of Michigan requires that fees be paid by the start of classes You have two options for payment: you can pay the entire bill when it is due (see dates below), or participate in the optional payment plan, which allows you to spread payment of anticipated education expense for fall or winter term over five payments. Under the U-M Payment Plan, fall term payments are due in monthly installments from June 30 through October 31 . Winter term payments are due in monthly installments from November 30 through March 31 For U-M Payment Plan assistance contact Student Financial Services at 734-7647447 or toll free at 877-840-4738 All charges to the student account are due the last day of the month they are billed . Student Financial Services provides an e-bill/invoice for any account that carries a balance or has had activity during the billing period . Monthly student account e-bills/invoices are available electronically and can be accessed in Wolverine Access Students and authorized parents/family members are notified by email when the e-bill/invoice is available for viewing/printing Failure to view your e-bill/invoice is not sufficient reason for not making payments when due. STUDENT EMPLOYMENT OFFICE The Student Employment Office maintains an up-to-date listing of Work-Study and non-Work-Study positions (both on and off campus) on its website To apply for a position, students should contact the person listed for that particular job To be employed at the university or to work for a university-approved off-campus employer, U-M students must complete an online Student Employment Application on the Wolverine Access Student Business page, and other required employment forms studentemployment.umich.edu MONEY MATTERS Students may face financial challenges during their first year in college. If you would like help with budgeting and planning, even if you are not receiving financial aid, contact the Office of Financial Aid by calling 734-763-6600 or emailing financial.aid@umich.edu . You can also visit us on the web for tips on handling your credit and other personal finance tips: finaid.umich.edu . TUITION, FEES, HOUSING AND MEALS CHARGES DUE DATES: z Fall term 2022: August 31, 2022 z Winter term 2023: January 4, 2023 z Spring half term 2022 and Spring/Summer full term: April 30, 2023 z Summer term 2022: June 30, 2023

Student Support VALUES OF A VICTOR

For more than two centuries, students, staff, and faculty at the University of Michigan have engaged with issues of social justice, both on and off campus, toward the betterment of all communities . That proud tradition of activism is just as vibrant today as in decades long past, bolstered by our commitment to academic freedom, free speech, and the idea that the university is one of society’s primary sites for critical reflection . We value education, public service, and developing leaders We value diversity, equity, and inclusion We value healthy relationships and respect for all Together, we can create and maintain a respectful and inclusive environment that provides the support and opportunities necessary for each member of our diverse community to prosper and thrive Here are some tips and ideas from U-M Student Life: REFLECT What does respect mean to you? How do you wish to be treated? How can you treat others with dignity and respect? BE OPEN View new experiences and ideas as valuable learning opportunities . BE PATIENT Take the time to get the full story and try to understand others . LISTEN Don’t interrupt or jump to conclusions Give others the chance to share their point of view . INCLUDE Make an effort to include others — especially if they are different from you BE FLEXIBLE Learn how to adapt to changing conditions . Be open to doing things differently BE FAIR Don’t play favorites . Treat everyone the same regardless of their role or position . FIND COMMON GROUND Cultivate understanding by learning what you have in common with others . RESPECTFULLYCOMMUNICATE Be aware of your tone when communicating (in writing and verbally) with others . Do you sound angry, defensive, or condescending? GIVE PEOPLE A CHANCE

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Most people have good intentions . Everyone makes mistakes . Resist the urge to judge others They may be able to learn from your perspective SHARE YOUR PERSPECTIVE Let others know how you feel

. Share your ideas and experiences ASK OTHERS TO SHARE THEIR PERSPECTIVE Encourage others to share their perspective with you . AGREE TO DISAGREE Even when you strongly disagree with someone’s viewpoint, try to remain composed and have a civil discussion . You may never agree with them or change their mind . That’s OK You don’t have to like a person or their ideas in order to treat them respectfully

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SPECTRUM CENTER Spectrum Center was established in 1971 as the first center in higher education that supported LGBTQ students on campus Since its founding, the center has continued to be a national leader in offering innovative services and programs for students through an intersectional lens, including professional mentorship with LGBTQ staff/ faculty, Queer and Transgender Indigenous and People of Color (QTIPOC) socials, and leadership training

OFFICE OF ACADEMICINITIATIVESMULTICULTURAL Student Activities Building 515 E Jefferson Street Room 3009 Ann Arbor,

Our one-on-one coaching sessions focus on your holistic development by maximizing the resources at U-M After you and your coach agree on a set of high expectations, we will connect you to a community of support, both within OAMI and across campus First Generation Student Gateway

48109 Phone:

Email:

THE OFFICE OF ACADEMIC MULTICULTURAL INITIATIVES

SPECTRUM CENTER Michigan Union,

The First Generation Student Gateway, located in the OAMI offices, serves as a starting point for you to get connected to resources for first-generation students. It is open during normal business hours and can be used for resource finding, meeting and study space, and connecting with other first-gen students.

. The center operates with sexual orientation, gender identity, and gender expression as core frameworks Last year, the center impacted over 1,200 U-M students through 45 events that included bringing in keynote speakers, funding students to attend national conferences, and continuing the LGBTQ graduation celebration — Lavender Graduation — now in its 25th year . The center also offers enrichment grants that support organizations on campus to elevate LGBTQ opportunities and projectbased grants to support student-led initiatives for greater inclusivity, as well as distributing scholarships to student TheleadersSpectrum Center has adopted state-of-the-art innovations in education, including the Pride Teach-Out online course (online.umich.edu/teach-outs/lgbtq-pride) and a pilot oral history project ( edu/stories/hearing-our-voicesspectrumcenter.umich. ) making both its services and histories more visible on campus All students are invited to inquire about how they can be involved and be part of this important work

Student Support CAMPUS COMMUNITY

The Office of Academic Multicultural Initiatives (OAMI) is a student-focused office dedicated to supporting the University of Michigan in its ongoing commitment to create and foster an intellectually and culturally diverse campus community

. To this end, OAMI works collaboratively and cooperatively with the campus and external constituencies to develop initiatives that enrich the academic, social, cultural, and personal development of students The primary commitment of OAMI is to serve students through a variety of programs, research, and strategic planning Success Coaches

. Alumni of the center join an expanding network of professionals and have access to the LGBTQ Alumni Association that has members across the country . To learn more, visit Spectrum Center’s website or stop by the office on the third floor of the Michigan Union, room 3020 MI 734-936-1055 oami-uofm@umich.edu Room 3020 spectrumcenter.umich.eduoami.umich.edu

The

accessible

1. Complete and submit the Student Intake Form ssd.umich.edu/content/student-intake-form

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strategies, establish

.

. During this initial meeting, your coordinator will determine your eligibility for services and identify reasonable and appropriate academic accommodations At the conclusion of this meeting, you will be officially registered with our office and receive a Verified Individualized Services and Accommodations (VISA) Letter from your disability coordinator to present to faculty and Pleaseinstructorsnote that university policy is two weeks’ prior notice for any academic accommodation

are

28 Student Support SERVICES FOR STUDENTS WITH DISABILITIES

z Individualized

Academic

2. We will confirm your submission within five (5) business days with an email confirmation and request the appropriate documentation from you. Communication will be sent directly to the your University of Michigan email address

4. You will be assigned to a coordinator in our office. 5. Set up a meeting with your coordinator. You and your coordinator will set up an appointment

habits, and cultivate self-advocacy . College Navigation Workshops College

effective strategies Students

disabilities . Students

are also available weekly . Through

.

z If you are in need of Paratransit Services, please complete our Paratransit Application

.

services

3. Submit Your Documentation. Upon request, submit the requisite documentation needed to determine your eligibility for accommodations When all your paperwork is complete, we will assign you a coordinator

The mission of the Office of Services for Students with Disabilities (SSD) is to support the university’s commitment to equity and diversity by providing support and academic accommodations to students with with visual, mobility, and hearing impairments; learning disabilities; ADHD; and mental health, chronic health, or temporary conditions are encouraged to register with SSD SSD office provides accommodations and services free of charge to students who register with us The SSD office makes every effort to provide the appropriate accommodations for academic success and access We also promote awareness of disability issues, facilitate campus transportation (Paratransit), offer technology services, and provide support of a decentralized system of access for students within the university community AND SUPPORTS AVAILABLE AT SSD Coaching Academic Coaching is a working partnership that focuses on the process of learning With an academic coach, students examine their learning styles, habits of working, and current difficulties or barriers to success. Together this team (coach and student) works to create and implement registered with SSD should see an academic coach for help with: learning Study Sessions (PASS) PASS, students work collaboratively that designed to develop learning healthy study Navigation Workshops are available through SSD and focus on organization, time management, self-efficacy and campus resources Registered SSD students are encouraged to participate in sessions throughout the year Please visit our website at ssd.umich.edu/academiccoaching for more information regarding academic coaching, PASS, or workshops

.

assistive

.

HOW DO I REGISTER WITH SSD? Do you need support in classes due to a condition or injury? Or have you had academic accomodations in school before?

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during sessions

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RESOURCES

z For housing accommodations, please contact Disability Housing at 734-764-7400 or hsg-health-disability@umich.edu . mesa.uofm@umich.edu

strategies z Study habits z Time management z Project management z Task breakdown z Goal setting z Self-advocacy Peer Assisted Study Sessions Peer Assisted

The Knox Center

. These programs are planned and run by student-led coordinating teams who pay tribute to historical figures and contemporary national leaders. This year’s Black History Month program coordinators and partners brought in the Exonerated Five member, Dr Yusef Salaam, as the keynote speaker In this way, MESA supports students in driving awareness about critical and current issues as part of their co-curricular experience on campus

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MESA is perhaps most known across campus for celebrating five heritage months throughout the fall and winter semesters These include Latinx Heritage Month, Native American Heritage Month, Black History Month, Asian/Pacific Islander American Heritage Month, and Arab Heritage Month

.

Student Support

The Office of Multi-Ethnic Student Affairs (MESA) hails from roots in the 1971 class boycott organized by the Black Action Movement (BAM). Since then, the office has evolved to serve the needs of underrepresented students and promote cultural diversity across campus Through the lens of race and ethnicity, MESA engages the campus community and transforms the student experience through celebration, education, and social capital . MESA’s signature programs include engaging in peer mentoring programs, providing leadership opportunities for students, and advising student organizations on campus. The office also provides funding to student organizations for programs that center on race, ethnicity, and justice work Almost all of the programs provide opportunities for student leadership and collaboration . All students are encouraged to participate!

To fulfill its legacy of student activism, MESA strives to increase the accessibility to coalition-building resources by providing leadership advising, anti-racism teach-ins, orientation and mentorship programs, and grants for student organizations. The office’s dedicated and diverse team of higher education professionals apply the latest leadership development approaches to empower students to build social capital amongst their peers . This has led to some of the most robust participation in recent years

The Knox Center is a quiet, accessible computer lab for use by registered SSD students Assistive computer software is available on most public machines, and SSD can provide or fund some types of personal digital technology For more info, please email Sites.Knox@umich.edu

THE OFFICE OF MULTI-ETHNIC STUDENT AFFAIRS

. Students walk away with experience mobilizing thousands of their peers around issues that are important to them MESA continues to adapt to the times by launching new and exciting initiatives These have improved opportunities for students to develop leadership skills through peer-topeer learning and improved access to resources across campus

. Over the years, MESA has formed meaningful partnerships with student organizations, academic departments, and numerous Student Life units. The office acts as a hub on campus and is well-positioned to increase student equity and inclusion To stay connected, visit MESA’s website, subscribe to their newsletter, or email mesa.uofm@umich.edu

30 Student Support MICHIGAN LINGO At U-M you may hear lots of acronyms and terms that might be unfamiliar to you To help you get adjusted, here’s a translation guide to help you understand key U-M lingo parents.umich.edu/page/u-m-lingo

31 Student Support ACADEMIC CALENDAR ANN ARBOR CAMPUS FALL TERM 2022 Classes begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Monday, Aug . 29 Labor Day (Holiday) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Monday, Sept . 5 Fall Study Break . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Monday, Oct . 17–Tuesday, Oct . 18 Thanksgiving break . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tuesday, Nov . 23 Classes end . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Friday, Dec . 9 Study Days Saturday, Dec 10–Sunday, Dec 11 Examinations Monday, Dec 12–Friday, Dec 16 Comencement Monday, Dec 18 SUNWINTER TERM 2023 Classes begin Wednesday, Jan 4 Martin Luther King, Jr. Day Monday, Jan 16 University Symposia. No Regular Classes. Spring break vacation begins 12 noon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Saturday, Feb . 25 Classes resume . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Monday, Mar 6 University Honors Convocation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Sunday, March 19 Classes end . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tuesday, April 18 Study days . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Wednesday, Apr 19; Saturday, April 22–Sunday, April 23 Examinations Thursday, April 20–Friday April 21; Monday, April 24–Thursday, April 27 Commencement Activities Thursday, April 28–Sunday, May 1 SPRING-SUMMER TERM 2023 Classes begin Tuesday, May 2 Memorial Day (holiday) Monday, May 29 Classes end (spring half) Monday, June 19 Study days Tuesday, June 20–Wednesday, June 21 Examinations Thursday, June 22–Friday, June 23 Spring half term ends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Friday, June, 24 Summer half term classes begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Wednesday, June 28 Independence Day (holiday) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Tuesday, July 4 Classes end . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tuesday, Aug 15 Study day Wednesday, Aug 16 Examinations Thursday, Aug 17–Friday, Aug 18 Full term and summer half term end Friday, Aug 18 * Students enrolling in Business Administration, Dentistry, Law, Pharmacy, Social Work, and Medicine should check with their respective schools for academic calendar information including registration dates. This calendar is subject to change. ** Jewish holy days begin and end at sundown on the first and last days listed. The university’s policy concerning observance of religious holidays can be found at umich.edu/~provost/dates/hdaymemo.html

parents.umich.eduparents.umich.edu/page/

Parents and families play a vital role in the lives of college students Students count on their families to be a steady and stable source of support and guidance . Families can serve as mentors, offering advice and encouragement, while also promoting independence, autonomy, and responsibility Families, particularly if they have information about university procedures and services, can make suggestions as to how a student may handle a problem For example, if a student is experiencing conflict with a roommate, encouraging the student to speak to the roommate first is something a student may overlook when tensions are high If this does not resolve the problem, let your student know that talking to residence hall staff is the appropriate next step Helping your student identify possible strategies to resolve problems for themselves is a key role as a college parent

33 Parent & Family Information PARENTING A COLLEGE STUDENT WHAT IS YOUR NEW ROLE?

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. OFFICE OF NEW STUDENT(ONSP)PROGRAMS 734-764-6413 onsp@umich.eduonsp.umich.edu

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notifications-student-privacy

One change a family experiences in sending a student to college is the difference in privacy standards for educational records at the university U-M has a long history of protecting student privacy, and the university is subject to a federal law called the Family Educational Rights and Privacy Act (also called FERPA) This law sets privacy standards for student educational records and requires institutions to publish a compliance statement, including a statement of related institutional policies U-M policies are online at student-rights-recordsro.umich.edu/records-registration/

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It is important for families to share their values and beliefs with their students on these topics Provide your student with the facts on these issues, set specific expectations, and empower them to distinguish between good and bad decisions when it comes to their behavior, health, and safety

. Create an atmosphere of open communication, and your student will not only appreciate that you respect parents.umich.edu/page/ notifications-student-privacy

to learn more about preparing your student for college .

34 Parent & Family Information STUDENT DEVELOPMENT When your student was young, did you read books or websites to help understand your child’s development at different stages? Well, get ready for yet another stage Your student has not stopped developing As a family member, a basic understanding of college student development theory may help you to prepare for the changes that your student will undergo throughout the next few years

PREPARING YOUR STUDENT College life brings a new set of responsibilities Balancing increased academic workloads, a new social life, a new job, exercise, leisure activities, and religious/spiritual values present students with a great deal of stress and anxiety In addition, students add new responsibilities for managing life outside the classroom in ways that previously had been handled by their families Taking on personal and financial responsibility may be completely new to some. Others may have had experience in these areas, but may be intimidated by the thought of so much responsibility without the family safety net You can help your student by discussing expectations ahead of time and by allowing them to practice before they arrive on campus The more comfortable your student feels about managing their own business affairs, the less stressful these new responsibilities will seem Visit campus-lifeparents.umich.edu/page/preparing-your-student-

ONGOING CONVERSATIONS TO HAVE WITH YOUR STUDENT Your student will have to make their own decisions about what time to get up in the morning, when to study, when to exercise, which organizations to participate in, what to eat, whether or not to drink alcohol, how much alcohol to drink, if any, and whether or not to engage in sexual relationships

. Visit parents.umich.edu/page/your-developing-adult for a brief overview of college student development and learn more about the primary areas in which students will face challenges during their college years What Does College Student Development Theory Mean for You? The college years are a time of growth, change, and exploration It is a time for students to gain the life skills they will need to become successful, independent adults Parents/guardians can be an essential source of support, encouragement, and advice However, it is important for you to allow you student room to fail, experience disappointments, and question their identity and beliefs . These are learning experiences that help students understand the consequences of their actions, prepare them for the “real world,” and help them to develop a true sense of self The most important way to support your student is simply to trust them College is a time for students to discover who they are. Finding oneself is a difficult enough process without feeling that the people whose opinions they respect most are second-guessing their own secondguessing .

For more ideas about how to support your student as they develop into an adult, visit supporting-your-college-studentparents.umich.edu/page/

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z “How do you deal with someone who is pressuring you to increase physical intimacy in a relationship?” z “How would you make sure that a partner gives consent for sexual activity?” z “What are the positive/negative aspects of a sexual relationship?”

z Ask open-ended questions, but be prepared for the answers Learn to listen in a non-judgmental manner This will keep communication open z Do not romanticize your own experience with alcohol or other drugs

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z “What kinds of activities are available besides parties with alcohol?”

To help you get started, here are a few suggested questions: z “What are some decisions that you are facing right now?” z “What do you think helped you cope with stress before going to college that you could still rely on now?” z “How will you deal with pressure to drink or drink too much?”

RECOMMENDED READINGS

For more information and advice about what to expect during the college years, a list of recommended readings can be found at your-college-studentparents.umich.edu/page/supporting-

Parent Information them as an adult, but they will also be more likely to turn to you for guidance . By talking and listening, you can offer information, support, and guidance Talk with your student before arrival on campus and continue your discussions during the school year Here are a few suggestions for productive discussions: z Be specific about what you expect of them in college (abstain or drink moderately, make positive choices about sexuality and eating patterns, practice financial responsibility). Being specific is important. Your definition of “drinking moderately” may vary greatly from your student’s .

Courtesy of University Health Service

z “How do you protect yourself emotionally and physically in a sexual relationship?”

. You may inadvertently encourage this behavior

35

CONVERSATION STARTERS

z “How do you talk about your sexual boundaries with a partner?”

. z

“The younger sister gets his room now!”

“The best thing we did was bring his younger brother along for move-in day. This allowed him to see where his brother was going to be living and be excited for him.”

Don’t forget about family members who are left behind.

We asked families to share tips on how to take care of yourself during this time of transition Here’s what they had to say: z Keep busy! Plan a date or a vacation with your spouse/ significant other or friends. Go to the gym more often Take a class z Pick up an old hobby or learn a new one Talk to other parents who are sending their children off to college Have a sense of humor Allow yourself to be sad, but don’t share that with your student Spoil the dog Continue to have family dinners with those still at home Visit occasionally Volunteer at a local charity Learn how to put much less food in the cart when grocery shopping Be gentle on everyone as the transition occurs CARE OF YOURSELF AND OTHER FAMILY MEMBERS “My daughters text frequently and that helped the younger one adjust.”

“We spoke to our autistic son well in advance to help him deal with the change in our schedules and having his sister away from home.”

“As for the sibling remaining at home, we focused extra attention on her and gave her some privileges that had belonged to her brother before he went to college to help her focus on the advantages, not the loss, of not having her brother around.”

z

Parent & Family Information

TAKING

Siblings will also have an adjustment to make. Here are a few tips from families for helping siblings adjust to having their brother or sister away at college: “We make a point for the other kids in the house to talk one-on-one with their brother at U-M.”

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SUPPORTING FAMILY MEMBERS

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z

z

z

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“We still have an 11th grader at home, and we have tried not to overload him with attention. He’s the third child, so he’s never had that much attention. We’ve tried to keep life as normal as possible.”

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WAYS TO SURVIVE SENDING YOUR STUDENT OFF TO COLLEGE

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z

“My daughter was surprised that a big school could feel so

“We should have given her more training on personal organization like taking care of her belongings, eating regular meals, sleeping, and not leaving her stuff lying around where it might ‘walk off.’”

“I didn’t realize that I wouldn’t have access to his college grades. It is a stark contrast to NYC public schools in which we can monitor their grades in real “Attime.”aplace like U-M, student clubs, activities, and Greek organizations are highly competitive. We needed to have realistic expectations and know the selection process ahead of time.”

We asked families to tell us what surprised them about their student’s first year at Michigan. Here’s what they had to say:

MICHIGAN SURPRISES

“He didn’t know what to do when he got sick – simple things like finding a pharmacy and getting tissues.”

“We were surprised that the search for sophomore year housing takes place in October and November. My son had to make decisions about who he wanted to live with before he really knew anyone, and it was enormously stressful and time consuming.”

“That there is a lot more to starting college than just moving into a dorm room. There is a lot of responsibility with lots of unforeseen details that students have to figure out on their own. The importance of self-advocacy cannot be stressed enough at a place like Michigan.”

“I don’t think we were clear enough about how to budget and manage money. He should have saved a lot more from his summer job so he’d have spending money in the fall, and we should have taught him how to shop for food and incidentals on a budget.”

muchsurprised“Wesmall.”werehowshecalled to ask our advice. Much more than when she lived at home, but not always at hours!”convenient

“Just because your student is well-adjusted socially and was involved in high school, don’t assume they will make a smooth transition to U-M. We were shocked at the stress related to social life at U-M from a student who was at the top of her game in high school.”

“Michigan is a lot colder than expected.”

37 Parent Information

“My daughter didn’t know not to put three loads of laundry from three washers into one dryer.”

“It doesn’t make you a bad parent if you adjust well to an empty nest.”

“Develop a happy medium between too much and too little contact with your child. Some kids call their parents every day (or even multiple times a day), and my kid doesn’t even call once a week.”

We asked families what advice they wish they had received before sending a student off to college . Here’s what they had to say:

“Resist giving them everything they ask for, then they will call next week and ask for more!”

“I don’t think there is any advice that would have prepared me for this transition. You have to experience it to understand the full impact of sending a child off to college. It’s the beginning of a new kind of relationship as he grows into an independent young man.”

“I didn’t realize how happy I would be knowing that he was happy.”

“This is a glorious time for your family. Your child’s attendance at U-M is something for both your child and you to celebrate. You have obviously done things right as a parent! Despite that huge tuition/room and board check you have just written, go out and“Trustcelebrate!”thatyou have done a good job of raising your child to be somewhat self-reliant and responsible. Let them make mistakes and problem-solve through them. Don’t intervene unless there is a crisis.”

“It is harder for the second child to leave than it was for the first — the house feels way too big.”

“I wish someone had told me that whenever my daughter comes home, she would spend more time with friends than with us.”

“A college student’s daily schedule is not the same as a high school student’s or a regular workday. They keep some hours!”strange “Expect lots of changes in your child — for the good. They will grow up and mature in ways you can’t imagine, and giving them the freedom to do so is a gift you can give that has measure.”untold

38 Parent & Family Information WORDS OF WISDOM FROM THOSE WHO HAVE BEEN THERE

“We thought we would be really sad. What we didn’t realize was the excitement that we have come to know by listening to all his new experiences and watching him grow and mature.”

“I wish we knew more about how to handle difficult situations such as roommate problems, rejection from clubs or sororities, etc. I wish we had been more prepared to handle the realtime communication flow from text messages, phone calls, and email which could occur at all hours of the day or night, and could run the gamut of emotions from distraught tears to explosive elation.”

“Make sure you stay involved and informed about the decisions that your student makes, but keep in mind that they are young adults now, and that these are their decisions to make, right or wrong.”

“Allow your child room to grow into an adult. Do not hold on too tightly, but have high expectations and lots of love, praise, and empathy for the hard work and pains of growing they will experience — and let them experience them! It’s well worth the person they become.”

“It is important for your child to make their own decisions. We are always there to listen and provide advice when asked, but they must begin to take responsibility for their decisions. When they call and are stressed out, be the best listener you can. Then ask: Is there something you need us to do, or do you just need to vent your frustrations?”

EMERGENCY

Active students, faculty, and staff automatically receive U-M Emergency Alert email notifications. They may also choose to register up to four telephone numbers for voice message notification and an additional four cell phone numbers for text message notification via Wolverine Access Students, faculty, staff, alumni, and parents may also choose to receive alerts via the Michigan App For more information regarding emergency preparedness at U-M, visit dpss.umich.edu . It is our hope that you will use this information as a resource to help prepare your student for emergencies . parents.umich.edu

U-M Emergency Alert usually won’t be used for localized incidents within a building, such as a small fire. This system is reserved for campus-wide emergencies, which include but are not limited to: z An active violence incident, such as an active shooter z A tornado warning for Washtenaw County z A severe thunderstorm with wind greater than 75 miles per hour z A major spill of hazardous material(s)

As a parent of a college student, tragedies at many college campuses probably have you wondering, “Will my student be safe at Michigan?” The University of Michigan is committed to protecting the safety and security of our community Like anywhere else, emergencies, disasters, accidents, injuries, and crimes can occur without warning at any time U-M has an emergency alert system for urgent, mass notifications. U-M Emergency Alert keeps students, faculty, and staff informed about major active emergencies on campus . This system will be activated without undue delay by the Division of Public Safety and Security (DPSS) . Alerts will be delivered via: z Text message (SMS) z Voice message z Email z U-M digital displays z Websites: umich.edu and dpss.umich.edu z Michigan App z DPSS App z Twitter (@umichdpss) OF MAJOR EMERGENCIES

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For details about how parents can create a Friend Account, visit documentation.its.umich.edu/node/305 Please note that students can only give you access to student account and financial aid information. You will not have access to student course registration information or grades If you are interested in this information, you must receive it directly from your student PREPAREDNESS

40 Parent & Family Information UNIVERSITY COMMUNICATION WITH FAMILIES U-M communicates with families through the M-Parent website at parents.umich.edu and email newsletters, including Family Matters, the newsletter from Student Life You can subscribe to the newsletter or ask your student to sign you up in Wolverine Access using the Parent/Family Authorization link . or ask your student to sign you up in Wolverine Access using the Parent/Family Authorization link .

Once a student authorizes you to have access to selected student information, you must take one additional step in order to access the student-specific information. You must create a “Friend Account” in Wolverine Access This will establish your login and password for your access For more information on how students can authorize parents and family to have access to student account and financial aid data in Wolverine Access, visit wolverineaccess.umich.edu

Students can use the “Parent/Family Authorization” link in Wolverine Access to authorize you to have access to their specific student account and financial aid information. In addition, if you wish to discuss student account or financial aid data, including personally identifiable information protected under FERPA, with the Office of Financial Aid and/or the Student Financial Services Office,students must also authorize you to do so by checking the boxes under “Business Information Authorization Consent ”

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EXAMPLES

1 NONDISCRIMINATION POLICY STATEMENT The University of Michigan, as an equal opportunity/ affirmative action employer, complies with all applicable federal and state laws regarding nondiscrimination and affirmative action. The University of Michigan is committed to a policy of equal opportunity for all persons and does not discriminate on the basis of race, color, national origin, age, marital status, sex, sexual orientation, gender identity, gender expression, disability, religion, height, weight, or veteran status in employment, educational programs and activities, and admissions Inquiries or complaints may be addressed to the Senior Director for Institutional Equity, and Title IX/Section 504/ADA Coordinator, Office for Institutional Equity, 2072 Administrative Services Building, Ann Arbor, Michigan 48109-1432, 734-763-0235, TTY 734-647-1388, institutional.equity@umich.edu . For other University of Michigan information call 734-764-1817 . REGENTS OF THE UNIVERSITY OF MICHIGAN Jordan B. Acker Huntington Woods Michael J. Behm Grand Blanc Mark J. Bernstein Ann Arbor Paul W. Brown Ann Arbor Sarah Hubbard Okemos Denise Ilitch Bingham Farms Ron Weiser Ann Arbor Katherine E. White Ann Arbor Mary Sue Coleman (ex officio) © 2022 Regents of the University of Michigan

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