ADULT & TEEN ENRICHMENT PROGRAMS Planning a Summer Garden
Water Conservation Techniques
$27R / $37NR – 1 DAY
$27R / $37NR – 1 DAY
Ages
Start Date
Days
Times
Ages
Start Date
Days
Times
18+
MAR-8
TUE
6:00 PM - 7:30 PM
18+
APR-7
THU
6:00 PM - 7:30 PM
Find out the best plants, fruits and vegetables to grow for the summer months. Also learn how to protect your garden from the summer heat. Location: FOOTHILLS RECREATION & AQUATICS CENTER Instructor: Munson Pruning Shrubs and other Perennials $27R / $37NR – 1 DAY Ages
Start Date
Days
Times
18+
FEB-9
WED
6:00 PM - 7:30 PM
Learn how to maintain your shrubs, succulents and other perennial plants. Location: FOOTHILLS RECREATION & AQUATICS CENTER Instructor: Munson Tree and Palm Pruning $27R / $37NR – 1 DAY Ages
Start Date
Days
Times
18+
JAN-13
THU
6:00 PM - 7:30 PM
Soak up how you can make the most out of the water you use in your landscape. Location: FOOTHILLS RECREATION & AQUATICS CENTER Instructor: Munson Sewing 101 $65R / $75NR – 4 WEEKS Ages
Start Date
Days
Times
18+
JAN-20
THU
9:00 AM - 11:00 AM
18+
MAR-24
THU
9:00 AM - 11:00 AM
Are you looking to learn how to sew? This beginner class teaches the basic parts of a sewing machine, routine maintenance, safety skills, speed control, stitches/steams, and how to read and cut out a pattern. Must bring your sewing machine to class. Loaner machines can be reserved for class use by calling 623-930-4614. Location: FOOTHILLS RECREATION & AQUATICS CENTER Instructor: Lombrana
Learn how you can take care of your trees and palms. Discover certain methods that are important to keep your trees healthy. Location: FOOTHILLS RECREATION & AQUATICS CENTER Instructor: Munson
REGISTER HERE – RB.GY/WNOGUT
Discover how to Create REAL, Lasting Change in any Area of your Life $15R / $20NR – 1 DAY Ages
Start Date
Days
Times
18+
JAN-12
WED
6:00 PM - 7:00 PM
Frustrated with resolutions that never work? Whether you want to lose weight, save money, move more, or eat healthier, you will learn how to set yourself up for success like never before. Kick off the New Year with National Board Certified Health and Wellness Coach, Cathy Pivonka, to learn more about how to create lasting changes. Location: FOOTHILLS RECREATION & AQUATICS CENTER Instructor: Pivonka How to Break Up with Sugar to Improve your Health and Energy $15R / $20NR – 1 DAY Ages
Start Date
Days
Times
18+
FEB-16
WED
6:00 PM - 7:00 PM
Do you suffer from an out-of-control sweet tooth and beat yourself up for feeling weak? What if it’s really not your fault? Is it possible there are things working against you that you don’t even know about, and they are sabotaging you? Join National Board Certified Health and Wellness Coach and Certified Nutritionist, Cathy Pivonka, to learn about the history of sugar, the many names it goes by, how it affects various parts of the body, and much more so you can finally break up with sugar! Location: FOOTHILLS RECREATION & AQUATICS CENTER Instructor: Pivonka 11
