Vitamin B12 | Plant-Based Vitamin B12

RASAYANAM

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AGENDA R A S A Y A N A M A Y U R V E D A 2 INTRODUCTION PLANT-BASED VITAMIN B12 BENEFITS OF PLANT-BASED VITAMIN B12 WHY SHOULD YOU I TAKE A VITAMIN B12 GET VITAMIN B12 DEFICIENCY

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U R V E D A 3 Welcome to Rasayanam Ayurveda, home of Pure ayurvedic health products. We are a small company with singular vision – to source and supply the highest quality Ayurvedic supplements and superfoods attainable. Rasayanam best quality ayurvedic products such as Shilajit, saffron, Ashwagandha KSM 66, Ajwa Dates & many more tested & effective products.

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PLANT-BASED VITAMIN B12

Vitamin B12 is responsible for smooth functioning of the nervous system and converting food into celluar energy. More than 90% of Indians, especially Vegetarians are deficient in B12, so you are not alone if you feel brain fog & low energy. Rasayanam brings you Plant based Vitamin B12 made with best quality Wheatgrass, Moringa, Amla, & Beetroot so do not have to rely on Allopathic chemically synthesized products. This is a 100% Natural & Vegetarian product. Even our capsule shells are made of safe & organic rice starch.

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BENEFITS PLANT-BASED VITAMIN B12

According to the Nutrients Journal, vitamin B12 is not just important, but its deficiency can cause fatal outcomes for one’s health. It helps your body carry out several important processes and helps you stay healthier.

Vitamin B12, also known as Cobalamin, is an essential micronutrient that keeps your body functioning healthily. However, our body cannot produce this vitamin and we need to obtain it from external food sources. This key nutrient is found mainly in animal products.

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VITAMIN B12 ESSENTIAL FOR YOUR HEALTH 6 DRINKING ALCOHOL FREQUENT HEADACHES MENTAL IMPAIRMENT STOMACH PROBLEMS R A S A Y A N A M A Y U R V E D A

WHY SHOULD YOU TAKE VITAMIN B12

Vitamin B12 is mainly obtained from animalderived food sources. However, with more and more people adopting plant-based diets the world over, cases of vitamin B12 deficiency are also rising.

There are numerous food sources abundant in vitamin B12. Organ meats such as liver and lamb kidneys are especially rich in this vitamin. For instance, a 100-gram serving of lamb liver offers almost 3571% of the recommended daily value of vitamin B12.

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GET VITAMIN B12 DEFICIENCY 8 HELPS IN THE FORMATION OF RED BLOOD CELLS ENHANCES BONE HEALTH REDUCES THE RISK OF SLEEP DISORDERS ENHANCES IMMUNITY R A S A Y A N A M A Y U R V E D A

THANK YOU Rasayanam Ayurveda info@rasayanam.in| www.rasayanam.in

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