Ramona home journal aug 27 2015

Page 1

Award-Winning ~ LOcally Owned ~ Published Every Other Week August 27, 2015 • Volume 18 • Number 10

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Art Fisher Strikes Up the Band with Popular Favorites ~ Page 8

AUGUST 27, 2015

Ramona Home JournaL 1


Battling the ‘Back-to-School Blues’

By Tracy Rolling ~ the journal

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imilar to taking Vitamin C to boost the immune system, there are some simple solutions to fighting the “back-to-school blues.” According to local psychologist Cyrus Nakhshab, Ed.D., Ph.D., kids need to understand they have more extra time than they think. Dr. Nakhshab explains that a healthy transition back to school begins by establishing a routine, and is accompanied by a nutritious diet, regular exercise and adequate sleep. He says that adults need to experience two deep-sleep cycles a night known as REM (rapid eye movement), but that children need three. They also need to eat a healthy breakfast. “A significant number of kids go to school without breakfast,” he said. “Maybe parents leave early, or a child is not hungry. Whatever the reason, not having the right nutrition can affect a child’s performance and attitude.”

By and large, a student’s biggest fear is not having extra time. Using simple math, Nakhshab helps visualize how students spend their time. He starts by multiplying seven days in a week with 24 hours in a day, which equals 168 hours per week. Speculating that most students attend school five days a week for roughly seven hours a day, he calculates that 35 hours a week are dedicated to school.

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AUGUST 27, 2015


hygiene,” he noted. After he deducted the 122 hours consumed by school, homework, sleeping, eating and hygiene from the original 168, he determines that there are still 46 hours left in the week. “Although the majority of the extra hours happen on the weekend, they can be used for sports, music or even downtime,” he said, adding that everyone needs downtime. Parents can help by setting an example and teaching good timemanagement skills. “Being busy doesn’t just mean doing schoolwork, it means doing things that are good for mind and body.” For kindergartners attending school for the first time or even lowerelementary-grade students, Nakhshab encourages parents to remember, “It’s a new environment. Parents should go with them and help them transition.” He recommends that parents communicate with their student’s teacher, help in class and play an active role in their child’s education. “This is super important. If a teacher knows the kid has a parent advocate who is willing to work as a team member, it ultimately helps the student be more successful.” Crediting local schools for having friendly teachers who are focused on the needs of their students, he said, “Healthy learning means teachers and parents cooperate and work together for the success of the student. It doesn’t mean complaining, it means communi-

cating.” As for the upper grades, Ramona High School Principal Chris King couldn’t agree more that sleep and nutrition play a huge role in a student’s overall performance, and that support is essential. “At the high school, we want every student to have an adult advocate and feel connected,” he said, advising students to get involved in extracurricular programs that promote athletics and arts and provide kids with an opportunity to connect with coaches and peers. “Studies have shown students are more successful when they have a support network.” King suggests that as soon as a student identifies a need or a problem, he or she should seek advice from a counselor, school administrator or adult advocate. He adds that parents should always talk positively about school and keep an open dialogue with their children. Although the transition from a fun-filled summer can seem a bit challenging, it doesn’t have to be a back-to-school battle. n

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Water Rates Going Up in September By Ruth Lepper ~ the journal

W

ater customers will see an increase of nearly 14 percent in their next billing cycle. But if their water usage goes down, their bill won’t necessarily go up. “The bottom line (is) to customers,” Chief Financial Officer Richard Hannasch explained. “You will only be charged for what you use. If you use less water, you will be charged less.” The board of directors agreed to the 14 percent amount based on a report by Raftelis Financial Consultants, Inc., an independent firm out of Pasadena.

RMWD hired the consultants in 2011 to analyze water rates and fees, with annual updates for 2015. Approval for the rate increase was given at the Aug. 11 water board meeting by a vote of 4 to 1, with Directors Darrell Beck, Joe Zenovic, George Foote and Thomas Ace voting in favor and Director Jim Hickle voting against it. Ratepayers are charged for the actual number of units used in the two-month billing cycle. One unit is equivalent to 748 gallons of water. The new unit rates are $5.52 for treated water for residential customers, and $4.72 for untreated water for agricultural customers. That

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represents an increase of 76 cents and 68 cents, respectively. Add to that about $1 for pumping fees. Board President Beck pointed out that 748 gallons of water purchased from a grocery store at $1 a gallon would cost $748; whereas, the same amount from water district will cost $5.52. RMWD purchases all of its water from County Water Authority, which now charges higher rates. Water is pumped 1,000 feet uphill from RMWD’s pump station, located in Poway. RMWD’s rates from San Diego Gas & Electric have also increased. The public hearing prior to Hannasch’s presentation and the board voting on the rate increase attracted about two-dozen people in the audience. Only two people — Gaye Miller and Vince Guglielmetti — spoke against the rate hike. General Manager David Barnum said between 4 and 4.5 percent of the district’s approximately 9,500 customers sent letters of protest. It was far short of the necessary 50 percent that were needed to have an impact on adopting new rates. The board also approved a nearly $37 million budget for the 2015-16 year. Director Hickle abstained from voting, while the other four directors approved it.

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Hickle said he did not have enough time to go over the budget and that, as treasurer of the board, he felt obligated to do so. As a nonprofit public agency, RMWD depends on water sales as its main source of revenue. “In the past few months, we have lost about one-third of our water sales,” Hannasch said. “This is serious.” The loss of sales was attributed to customers conserving on their water usage. In other action, the board approved awarding a contract to New Vision & Design, of El Cajon, for an extension and roof for the fire station in San Diego Country Estates. The low bid was $209,566 for the extension, plus an additional $16,900 for the new roof. The board heard complaints from Richard Uribe, owner of The Richards Group in Escondido, the second-lowest bidder on the project. Uribe claimed the low bidder did not follow the legal requirements of listing subcontractors. However, the battalion chief, district engineer and the district’s legal counsel confirmed that New Vision did not have to list subcontractors since the company has those positions on staff. The next RMWD board meeting will begin at 2 p.m. Sept. 8 at Ramona Community Center, 434 Aqua Ln. n

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Sheriff Warns of Phone Scammers

T

he San Diego County Sheriff’s Department issued a warning that fraudsters are targeting San Diegans, especially seniors, with jury duty and arrest warrant scams.

The department asks residents to be aware of phone calls where someone pretends to be a sheriff’s department employee. To sound believable, they will use a real employee’s name or the sheriff’s department telephone number, which anyone can find online. They will also use Caller ID “spoofing,” which makes it appear as though the call is coming from a sheriff’s station, substation, facility or court office, even though it is not. The caller will use scare tactics to try to intimidate you, saying that you failed to show up for jury duty, telling you to pay or you will be arrested, or that there is a warrant out for your arrest. These scams play on people’s fears.

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Law-abiding citizens don’t want to end up in jail, so in a panic they may give out personal information or agree to pay money to diffuse the situation. Whenever there is a phone call and a demand for money, it is a scam, the department says. No employee of the sheriff’s department will ever contact members of the public by telephone to demand money or any other form of payment. If you get this type of call, hang up immediately. Outstanding warrants cannot be resolved over the phone; they can only be cleared through the court. People with outstanding warrants are encouraged to turn themselves in Monday through Friday during business hours at any one of the sheriff’s court facilities. For information about outstanding warrants, visit www.sdsheriff. net/courts. To confirm jury service, call the Superior Court of California at 619-450-5757, ext. 0. n

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WRITERS: Darrell Beck | Ann Reilly Cole | Jim Evans | Ruth Lepper Johnny McDonald | Tiffany Pressler | Jack Riordan | Tracy Rolling | Lindsay Santa Rev. Andy Schreiber | Annette Williams For Advertising, Call 760-788-8148 or Email: Sales@RamonaJournal.com To Submit a Press Release Email: News@RamonaJournal.com Direc Maile t d!

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RamonaJournal.com | JulianJournal.com | RamonaGuide.com | JulianGuide.com © 2015 The Ramona Home Journal & Julian Journal. Ramona Home Journal is published every other week and Julian Journal monthly, and ­distributed free of charge. Advance written p­ ermission must be obtained from the Publisher for partial or c­ omplete r­ eproduction of any part or whole of the Ramona Home Journal or Julian Journal n­ ewsmagazine, including advertising material contained in its pages. Opinions expressed by ­contributors are not necessarily the opinions of this publication. The publisher is not r­ esponsible or liable for misinformation, misprints or ­typographical errors in e­ ditorial or advertisements printed in the publication. We reserve the right to edit s­ ubmittals. Editorials and information on calendar events are w ­ elcome. Send to the Ramona Home Journal, 726 D Street Ramona, CA 92065; or phone (760) 788-8148; e-mail sales@ramonajournal.com or send to Julian Journal, P. O. Box 1318, Julian, CA 92036 or e-mail julian@ramonajournal.com AUGUST 27, 2015

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Ramona Home JournaL 5


atings

Orthodontist Expands Office to Enhance More Smiles By Lindsay Santa ~ the journal

W

illiam Richardson “Rich” Hardie Jr. began serving the people of Ramona back in 1981, when his orthodontic office opened in town. Ramona residents had previously needed to go down the hill for professional services such as orthodontic care. Hardie quickly filled the need by providing an orthodontic office with board diplomate experience and stateof-the art education for its staff. As the office has grown, the need for a second doctor on site to assist the growing number of patients became apparent. So Dr. Dan Hardy — no relation, but interesting coincidence — joined Hardie Orthodontics. “I am proud to say that Dr. Dan Hardy has been with our office for over a year now,” said Hardie. “He grew up in Orange

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County, and he received his bachelor’s degree and a master’s degree from Brigham Young University. He received his DDS from the University of San Francisco, and after an additional three years, received his certificate in orthodontics and a master’s degree.” Hardy’s coworkers describe him as a “skilled orthodontist” and “wise beyond his years.” “While Dr. Hardy’s clinical abilities are remarkable, his ability to work well with patients young and old, parents and other dental colleagues may be his greatest talent,” said Hardie. Hardy says he chose to join the Hardie Orthodontics team to help bring the Ramona community personalized orthodontic care in a warm, caring environment. “I love helping my patients boost their self-confidence as we deliver

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beautiful smiles in our Ramona office,” he said. “Spending time with the wonderful people in Ramona is one of the highlights of my week. Our patients have such great attitudes, and I am always impressed at how respectful they are towards our team. The parents are very friendly and considerate, and raise such great kids. I am very proud and honored to serve and be a part of this community.” The office is located Hardie Orthodontics staff members are, back row from in the Ramona Plaza left, Dr. Rich Hardie and Dr. Dan Hardy; second from back and designed solely for row, Jill Vincent, Shari Crawford, Josephine Letawsky, orthodontic care. Many Valerie Gagne, Paula Mandich, Cindy Buzzell and Teresa of their assistants have Hammond; middle row, Linda Wright, Maggie Delgado, Robin Martinez, Sherry Hancock and Lisa Baez; and front more than 25 years of row: Ashley Green, Susie Scott and Carmen McWay. experience, and several Photo Courtesy of Hardie Orthodontics have spent as many as 28 years with the office. adults who had never been happy The practice sees both children and with their smile. Straight teeth allow for adults. However, there are several advanbetter eating and speaking. But almost tages to starting orthodontic treatment more importantly, a beautiful smile proas a child. Up until the patient stops vides a big boost in self-confidence.” growing, the team can expand the upper Hardie says that society tends to jaw laterally, correcting crossbites and judge people on their appearance, creating more space for crowded teeth. and a beautiful smile projects health, The doctors can use orthodontics to confidence and success. either restrain forward growth of the “We tell our patients that on their upper jaw in cases of excessive horizonway to the smile of their dreams, there tal “overjet,” or can promote additional will be times when their teeth are a forward upper jaw growth in cases of bit sore. But the soreness goes away, an underbite. and the benefits of a beautiful smile far Even so, Hardie maintains, “You are outweigh the few negatives.” never too old to consider orthodontics. Call 760-789-0247 or visit A large percentage of our patients are www.sandiegoortho.com. n

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Ramona Home JournaL 7


Art Fisher Strikes Up the Band with Popular Favorites By Ruth Lepper ~ the journal

Art Fisher played lead guitar for The Challengers, a popular 1960s-era surf band that recorded several popular albums.

W

hen Art Fisher retired and moved to Ramona, he knew there was only one direction his life was heading. He wanted to keep playing his guitar and sing in a band. “I started playing for money in 1962,” he said. “I’ve been playing ever since.” Fisher got a band together earlier this summer, composed of other professional musicians living in Ramona. As yet, the band does not have a name. The gigs the band plays are mostly for private parties. Familiar tunes dating back to the good old days of the 1950s through the ‘70s fill the air whenever the band

Photos Courtesy of Art Fisher

Youth Raise Funds to Attend Powerlifting Competition Ten Ramona youth have qualified to compete in the USA Powerlifting National Competition in Pennsylvania in October. The five girls and five boys, who are members of the Brand X Barbell Club run by Jeff and Mikki Martin, won eight medals and set 26 records in April at the USA Powerlifting California Championship. Now, they are raising funds to move on to

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The Challengers appeared on the TV show “Surf’s Up” and filmed a Tony the Tiger commercial for Kellogg’s.

“Margaritaville,”“Go Johnny Go” and “Rock Around the Clock” were favorites with the dancers and listeners, alike. “It’s like a jukebox coming to life,” said one of the listeners. Fisher’s professional days included playing with The Challengers, a surf band popular from 1962 to 1970. He had earlier turned down a touring gig with The Everly Brothers.

compete at the national level. Organizers note that the expense of participating in the national competition can be prohibitive, and there are no club, corporate or government sponsorships to help them. Fundraising events are in the planning stages, and they welcome donations on their crowd-funding site at www.gofundme.com/tecut8. n

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begins to play. And it doesn’t take long for the people listening to the music to start dancing. At a recent gathering, a dozen or so women and one or two men soon made their way to the dance floor to swing and sway to the music they enjoyed from their younger days. Familiar tunes such as “Bye and Bye,”“La Bamba,”“The Last Dance,”“White Sport Coat,”“I Never Fell in Love,”“Route 66,”

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The Challengers back in its heyday played tunes known as “surf music,”“psychedelic folk” and “pop rock.” Fisher played guitar on the two gold records the band earned for the albums that hit the top of the charts, with each album selling more than 250,000 copies. The albums were “On the Move” and “Surfbeat.” Before moving to Ramona in 2002, Fisher and his family lived in Julian for 15 years. His children, then teenagers, graduated from Julian Union High School. n

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T

Barona Powwow a Labor Day Tradition

he Barona Band of Mission Indians will celebrate the traditions of Native American culture at the 45th annual Barona Powwow, which will be held Labor Day weekend at the Barona Sports Park on the Barona Indian Reservation. Guests of the free, three-day celebration from Sept. 4 through 6 will

experience Native American dancing, music and traditional food. “For the past 45 years, the Barona Powwow has been a wonderful opportunity for Native Americans to not only celebrate our heritage and traditions with each other, but to share our culture with San Diego,” said Barona Tribal Councilwoman Beth Glasco.

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“Over the years, our Powwow has grown to become one of the most anticipated in our area, and we are proud to invite the community out to experience this wonderful cultural celebration.” With contest dancing in a variety of categories, the Barona Powwow will feature 1,000-plus Native American dancers from across the country competing for more than $75,000 in prizes. In addition to observing dances performed in stunning regalia, visitors will also be able to experience the Hand Drum and Men’s Fancy Dance con-

tests, traditional singing and music, and dozens of vendors of popular Native American foods, such as Indian fry bread and Indian tacos, as well as beautiful handcrafted jewelry and crafts. Barona Powwow begins Friday at 6 p.m., and continues Saturday and Sunday from 1 to 11 p.m. Admission and parking are free, and free shuttle service is available at the south entrance of Barona Resort & Casino, 1932 Wildcat Canyon Rd. Call 619-443-6612, ext. 120, or visit www.barona-nsn.gov. n

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Plant Therapy

Local Nursery Helps Brain-Injured Adults

By Ann Reilly Cole ~ the journal

I

t looks like a typical roadside nursery, with plants and trees growing in pots that customers purchase to spruce up home gardens. Customers might even visit, buy a few plants and happily go on their way without ever knowing that the Hidden Valley Ranch Nursery is a successful enterprise owned and operated by adults with traumatic brain injuries who are residents of the nearby Hidden Valley Ranch Rehabilitation Services (HVRRS).

The not-for-profit nursery provides an important therapeutic experience, offering both prevocational and vocational activities for these owner-clients who visit the nursery daily to work with the plants, socialize or simply enjoy being outdoors. Created in 1996, the nursery was established to address the third aspect of HVRRS’ motto — “Somewhere to live, someone to love, something to do” — and it has been doing all that and more for nearly 20 years. “Going to the nursery each day gives

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Hidden Valley Ranch Nursery General Manager Rath Webster makes his rounds at the Photo by Ann Reilly Cole end of the day.

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some clients a reason to get up in the morning and to feel like a productive member of the community,” said Glenn Smith, administrative case manager for the residential program. Daily visits to the nursery are completely voluntary for the residents. Once there, they are free to participate however they like. Some like to water the plants, others enjoy pulling weeds or tending the vegetable garden. Those who don’t want to dig in the dirt may

relax with a book or clip coupons and socialize with others. The staff closely supervises the rehabilitation center’s clients to ensure their safety and well-being while at the nursery. Over the course of a year, residents get to experience seasonal variations to their routines. The nursery is open shorter hours during the summer, with a special clearance on deciduous trees, fruit trees, ornamentals and berries. In

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residents sit on its governing board, which meets annually to discuss the nursery’s business. At that meeting, residents help decide what to do with any funds that may be left over after covering annual expenses. Funds have been used to subsidize special field trips, such as an annual white-water rafting excursion on the lower fork of the American River. Through active and thoughtful participation in running a successful business, the clients of HVRRS are able to move beyond the limitations of their brains and bodies to have meaningful experiences and a full life. n Todd Smithson helps prepares pots for bare-root trees. Scott Bailey drives the tractor.

Jose Garcia waters plants. Photos Courtesy of Hidden Valley Ranch Nursery

the fall, they will be open longer. Come December and January, they will be stocked with bare-root trees and roses, for which they are well known. Mindful of the drought plaguing California, nursery manager Rath Webster is creating a bonsai program that will allow the residents to grow trees that use very little water, as well as broadening the selections of succulents and cactus. “I’ve never had so much fun and been paid for it,” said Webster of his job working with plants and brain-injured adults for the past two years. In addition to actively participating in the day-to-day operations of the nursery, located at 3725 Highway 67, HVRRS

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Time to Hang it Up

Don Sweet Retires from SVP By Jim Evans ~ the journal

A

fter 22 years as a volunteer with the Senior Volunteer Patrol (SVP) in Ramona, Don Sweet is calling it quits. Sweet, 94, officially retired from the SVP on his birthday, Aug. 24, and leaves behind a multitude of friends, lasting memories and a legacy of selfless volunteer service. Sweet was the first Ramona resident to sign up for Ramona’s SVP in in 1993.

“There were only 19 volunteers when we started. Now we have 37 volunteers serving out of the local sheriff’s office, and the program has grown countywide,” he says with pride. The local SVP is sponsored by the San Diego County Sheriff’s Ramona Substation and is open to residents 50 years and older who want to serve their community by promoting safety and service programs in crime and prevention and valuable assistance to the public at the patrol stations.

Don Sweet retires as a Ramona Senior Volunteer Patrol member after 22 years. Photo by Jim Evans

SVP is staffed by citizens who are asked to volunteer a minimum of six hours a week. Duties range from assisting with administrative work, patrolling neighborhoods, performing accident traffic control, and checking on the welfare of elderly or disabled persons. Approved SVP applicants attend a formal, two-week academy, where they learn about such topics as Alzheimer’s Safe Return, crime prevention, CPR/AED safety, department orientation, ethics and rules of conduct, radio training,

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traffic control and more. “The thing I will probably miss most about the SVP is the close personal friendships,” says Don. “When you spend six hours at a time with someone every week, you get to know each other pretty well. “In fact, there isn’t much you don’t know about each other after a while,” he chuckles. “But it makes for pretty special relationships. And every Tuesday, several of us regulars get together for brunch at a secret place — selected by a different member of the group each week — and split the cost.” One of the things he enjoyed most was checking in on disabled and home-bound seniors living by themselves as part of the YANA (You Are Not Alone) program. “They always seemed to appreciate it,” he says. “And I liked interacting with them to let them know that they were not alone. Some of them had medical issues that could become serious without checking in on them on a regular basis.” He says that one of his favorite memories is the time they looked in on a man several years ago. “We found his door slightly ajar when we arrived. Some youngsters in the neighborhood had been in the house

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Members of the Regina Flores Real Estate Group are, from left, Carlie Harries, Regina Photo Courtesy of Regina Flores Real Estate Group Flores, Tim Barker and Christie Flores.

Fifteen-year real estate veteran Regina Flores announced that she has joined Big Block Realty, and that her Regina Flores Real Estate Group is expanding and opening an office at 850 Main St., Ste. 104. Office renovations are almost complete, and a grand opening is set for Sept. 1, from 4 to 7 p.m. “As technology continues to change the way people do business, Big Block Realty ensures that their agents have the resources to be up to date with the latest social media and marketing training so they can provide the best for their

clients,” said Flores. “This is going to be a very positive change in the way real estate will be done here in Ramona. I am very excited to be able to provide the absolute best for my clients, with the help of Big Block.” The open house will feature refreshments and a raffle, and guests will have the opportunity to meet members of the real estate group. Call the Regina Flores Real Estate Group at 760-788-0721, email reginaflores@cox.net or visit www.reginaflores.com. n AUGUST 27, 2015


looking for candy and left the door open. We found the elderly gentleman lying on the floor in distress from a medical problem. We quickly went to his aid and called for an ambulance. He was able to fully recover, and we were able to see him again on future visits. It was a good feeling to be able to help him.” A native of St. Louis (sorry, Padres, but he’s still a big fan

of the Cardinals), Don and his late wife came to Ramona in 1986, after a 35-year career with AT&T as a trouble-shooter and national account manager, with stints in Chicago and Scottsdale, and two years in Iran teaching locals how to run a phone company, before retiring as a district manager. “My wife had some cousins who moved to Ramona from

Orange County, and we liked it so much when we came to visit that we decided to move here after I retired. I have enjoyed watching the town change over the years,” he reflects. “There has been an orderly growth, the airport has expanded, and there are more services and amenities than ever before.” And what will Don be doing after leaving SVP?

“I enjoy reading, walking and driving,” he says. “And I will be playing golf with my buddies. Oh, and I signed up to be a YANA client, too. It will be a great way for me to stay in contact with some of my old friends, and they can keep an eye on me, too, to make sure I’m staying out of trouble.” Long-term SVP administrator Bill Hicks says, “Don is one

of those people who always tried to do more than what was expected of him. He always had an insatiable appetite for wanting to do more.” Don Sweet will be missed, but he would be the first to say that the benefits of volunteering go both ways. n

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Senior Patrol is at Your Service Whether you need a vacation check on your home, or you are older or disabled and would like someone to check in with you, the Ramona Sheriff’s Senior Volunteer Patrol is at your service. During a home check, patrol members verify that doors and windows are locked, look for suspicious activity, and notice if there are visible water leaks around the property. If they find something, they will notify the homeowner or a designated contact person. For those who are older or disabled and live alone, patrol members are available to make daily phone calls and weekly home visits as part of the You Are Not Alone (YANA) program. Services conducted by the volunteer patrol are free. To sign up for a home check or enroll in the YANA program, call 760-738-2466. n

Ramona Home Journal advertisers are not only business owners, they are friends and neighbors who serve our community with care. We invite our readers to patronize the businesses and service providers who use the pages of the Journal to share news about their essential products, services and information. On behalf of our advertisers, we say “thank you!”

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Ramona Home JournaL 15

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named the press box after him. Parks’ pioneering efforts are remembered at the Los Angeles fairgrounds in a motor sports museum that bears his name.

Behind the Wheel

Garner Was a Racer, Too

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Ramona Was The Place

Look for us in the mail Every Other Week Reserve your ad space today! Call 760-788-8148 or Email Sales@ RamonaJournal.com See this issue of the Ramona Home Journal online at www.RamonaJournal.com AUGUST 27, 2015

Interestingly, Parks first heard the term “hot rod” from an Army private talking about his “souped up” car at home when they were stationed on Bougainville Island during World War II. Parks was a tank mechanic. Francisco joined Ed Pearlman 18 years later to form the National Off-Road Racing Association, first sanctioning body for the Baja California races. Parks would leave the magazine to form the National Hot Rod Association and toured the country in his pickup to sell his sport to civic and law enforcement officials. In rapid succession, meets were being conducted at abandoned military air bases — the first at Goleta. Making progress, in 1954, he conducted the first Winternationals on the Los

Angeles County fairgrounds packing lot, an event that soon would draw crowds of 20,000. Other national events would be sprinkled throughout the country, and the sport grew roots. Don Garlits would be the first driver to exceed 200 miles per hour in 1961. There seemed to be no limits. Even then, he had to sell the press. He was lucky to get a slight mention in a general sports roundup story. For two weeks, he asked me to come aboard as a consultant to convince sports writers it was a viable sport for newspaper coverage. I managed to convince a few colleagues, but some were still reluctant. One was a Los Angeles Times sportswriter who made sure he had another assignment so he could duck the Winternationals. Finally, he came along, and they later

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here are several versions of where and how drag racing got its first start. Some will say the idea was developed at Muroc Lake, where young drivers began speed runs over long distances, much like at the Bonneville Salt Flats in Utah. Others credit the first strip at Goleta Air Field near Santa Barbara. No, it was actually at Ramona Airport in 1950, when Hot Rod magazine editor Wally Parks gathered some friends and talked Motor Trend’s editor into providing Car of the Year passenger model candidates for some tests. He also had a pair of Muroc racecars. Parks, also general manager of the Southern California Timing Association, found the quiet airport ideal for his experiment. It was a matter of choosing whether to establish an eighth- or a quarter-mile standard — and to select rolling or standing starts. In the group of decisionmakers that day were Peterson Publishing technical writer Don Francisco, innovative racing timer J. Otto Crocker and mechanic Bozzy Willis, whose untiring future efforts defined the sport’s purpose at Chula Vista’s Paradise Mesa strip. Unfortunately, the movie film that Bozzy took was destroyed in a garage fire. Although a quarter-mile was selected, in recent years, many tracks now measure an eighth of mile because of space limitations. Barona is such a track.

To the off-road racing community, the passing of Hollywood film and television actor James Garner last year marked another loss to the sport’s original roots. Garner’s first off-road race was in a Porsche 356-powered Meyers Manx fiberglass dune buggy at the 1968 National Off Road Racing Association’s (NORRA) Stardust 7-11 race in Las Vegas. Later, Garner and codriver Scooter Patrick entered NORRA’s Mexican 1000 as part of Bill Stroppe’s Ford Bronco team, becoming teammates

TIRES • BRAKES • SHOCKS • ALIGNMENTS • TUNE-UPS • BATTERIES • TIRES • BRAKES • SHOCKS • ALIGNMENTS • TUNE-UPS • BATTERIES

By Johnny McDonald

with Indianapolis 500 winner Parnelli Jones. “The first time I got acquainted with Jim was in 1968, when he raced in the Baja 1000 in Mexico with Scooter Patrick,” Jones told RACER Magazine. “The Baja 1000 was a really big deal back then, big enough to be covered by ABC’s ‘Wide World of Sports.’ Jim was a hell of a driver, a competitor; most people don’t remember that and that he raced in a lot of different types of cars over the years. He truly was a ‘man’s man.’” n

TIRES • BRAKES • SHOCKS • ALIGNMENTS • TUNE-UPS • BATTERIES Ramona Home JournaL 17


Dining Guide

Ramona • Julian • Wynola California Crunch Salad

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Broccoli Peanut Picnic Slaw

INGREDIENTS 3/4 cup Ranch dressing 1/2 cup quinoa 1 large carrot 2 cups chopped romaine lettuce 2 cups chopped iceberg lettuce 1 cup chopped radicchio 2 hard boiled eggs, chopped 1 cup cherry tomatoes, chopped 1 cup cooked corn kernels or frozen and defrosted 1/3 cup sunflower seeds

INGREDIENTS 1 cup slaw dressing 4 cups green cabbage, shredded 4 cups broccoli, broken into small florets 1/2 cup raisins 3/4 cups dry roasted peanuts 1/2 cup onion, chopped 10 slices cooked bacon, crumbled

PREPARATION Prepare quinoa according to directions on package. Drain, cool and place in a bowl. While quinoa is cooking, peel the carrot into long ribbons and place in a bowl of ice water for 5 minutes. Drain and pat dry with paper towels. Place all ingredients in a large mixing bowl, pour in Ranch Dressing and gently toss. Serve.

PREPARATION In mixing bowl, combine all ingredients with slaw dressing. Refrigerate several hours or overnight.

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Bleu Cheese and Toasted Almond Stacked Salad INGREDIENTS 1/2 c up cherry balsamic vinaigrette 1/3 cup almond slices 1 tsp mustard 1 tbsp minced shallots 4 s mall heads Bibb or gem lettuce, trimmed and outer leaves removed and discarded 1 c up cooked corn kernels or frozen corn kernels, defrosted 1/2 cup sliced red onion 4 oz crumbled bleu cheese 1/2 cup croutons, crushed PREPARATION Preheat oven to 350° F. Place almonds on a baking tray and bake for 5 to 8 minutes or until golden brown. Place cherry balsamic vinaigrette, mustard and shallots in a small bowl and whisk together. Arrange five to seven leaves of lettuce on each plate. Drizzle dressing over all the leaves and top with corn, red onions, bleu cheese and croutons.Serve.

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How to Lose Weight After Baby Arrives

M

ost moms stress about losing weight after their baby is born, and they’re anxious to shed those pounds right away. For some, the weight melts away with seemingly no effort or by breastfeeding alone. Most moms, however, have a more difficult time. As tempting as it is to find a quick fix, for mom’s health and safety, postpartum weight loss should be a gradual process, according to Jennifer Johnson, perinatal exercise specialist and creator of Baby Strong Workout. Johnson suggests several things moms can do to lose the baby weight. • Don’t weigh yourself. 
This might sound funny, but your weight isn’t the be-all, end-all measurement of how healthy or fit you are. In the postpartum period, your weight can be impacted by things that are out of your control. Closely monitoring your weight after having a baby can actually hurt more than it can help. Focus instead on how you feel. Move your body often and in a variety of ways that make you feel good. Eat foods that make your body feel and function at its best. Stay hydrated, even more hydrated if you’re breastfeeding. If you need to use some type of measurement, monitor how your clothes fit. But keep in mind that even if you get down to your pre-pregnancy weight, your body may change, so clothes

B R A N D

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• Incorporate movement into the nap process.
Hold your baby close and slowdance, go up and down the stairs, and do squats and side-steps — whatever gets you moving and helps lull your little one to sleep. 

• Walk, walk, walk. Walking is one of the most effective forms of exercise, yet it’s also one of the most underrated. Try committing to a walk — even a short one — every day. As a mom, you will find that the ideal situation isn’t always what happens in reality, so be flexible and do what you can. And when you’re on that daily walk, try carrying your

baby, even for just a portion of it.



 • Think outside the chair and make friends with the floor. Instead of always sitting on the couch or in a chair, try sitting on the floor more often. When you sit on the floor you change positions more frequently, become more aware of your alignment and posture, and expend more energy getting up and down than when you sit on the couch. With the right combination of nutritious food, hydration, exercise and sleep, new moms can definitely get back into shape. n

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Perinatal exercise specialist Jennifer Photo courtesy of Social Media 22 Johnson.

might fit a little differently. It’s not a reflection of how fit you are. 

 • Ditch the stroller. Get rid of the stroller and don’t rely entirely on wearing your baby, either. Carry your baby in your arms as much as possible. Carrying your baby burns 20 percent more calories than wearing your baby in a carrier, and the percentage is even higher than pushing a stroller.

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Ramona Home JournaL 19


By Johnny McDonald ~ the journal

Changing World of Sports

You might say it was a close call at first base. andom thoughts from a The money in the greener former sportswriter: pasture of Los Angeles County San Diego is still left is fertile enough to entice the dangling on a weakening thread Oakland Raiders and St. Louis with hopes of keeping the Rams to leap back where they Chargers from packing up for once had roots. Carson. Essentially, the City of San Washington, D.C. But the It’s somewhat compaDiego has been told to come hamburger guy, Ray Kroc, rable to the Padres when they up with $600 million toward stepped in and saved the day. were ready to take flight to a new stadium and they’ll play ball. The NFL and Chargers would be committed to pay the balances for a billiondollar project. The Bolts’ ownership realizes there’s more gold in them thar hills with the potential of greater corporate support and fan access from three counties. It would open up a huge market for merchandizing and Call Kathleen at Your Local advertising revenue. Ramona Office The little guy in San Diego, B U S I N E S S • H O M E O W N E R S • A U T O • H E A LT H • L I F E who’s been hit with a pricey tab for a seat in the stands, can only hope the team will stay. ate r i dge I N S U R A N C E S E RV I C E S It takes big bucks when it comes to putting a viable 760 - 788-9558 bunch of bodies on the 406 16TH STREET • SUITE 102 • RAMONA AL SLOCUM, CIC playing field. www.ramonainsurance.com Lic. #0827781 Like the Padres, who dug Our Mission Statement To maintain the highest level of professionalism while providing real deep for cash property financing solutions that serve the best interest of our clients. to acquire four players but What we offer – failed to get ■ Wide Variety of Loan Programs for Both Purchase & Refinance their money’s ■ Low Down Payment Programs ■ First-Time Home Buyers • worth. The price ■ FHA ■ VA ■ USDA ■ HomePath ■ HARP meant the player • Your best interest is •. . . Our primary goal! payroll reached

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$126 million. Yet that is only ninth out of all baseball teams. Sports have changed since my day, when salaries were in the thousands, not millions. Baseball bonus babies received upwards of $10,000, and they played hard to reach the majors. Once up and if they played well, they had a permanent, lasting job. Minor league baseball games in San Diego’s Westgate Park drew crowds of around 4,000. One special Boy Scouts Night drew an overflow 9,000 in 1962, when Sammy Ellis pitched a no-hitter. In fact, that was the last no-no by anyone in a Padres uniform. Million-dollar boxing attractions are a rarity, other than an occasional appearance of Floyd Mayweather. Otherwise, who knows the names of world champions? It was easy in my day. Rocky Marciano, Archie Moore, Sugar Ray Robinson and Carmen Basilio quickly come to mind. Indianapolis Motor Speedway has changed, too. Gone are the days when drivers like Parnelli Jones, A.J. Foyt and Rodger Ward worked their way up from the dirt tracks to claim Indy victories. Now, the entry list is filled with foreign drivers, most of whom have visited the

victory circle in cars owned by Roger Penske. I commend Steve Fisher for putting together exciting basketball teams at San Diego State University that reach high NCAA standards. Sellout arena crowds are a far cry from what was seen in the university’s tiny Peterson Gym. It might be difficult to match scholarship commitments with the basketball powers. With the spiraling sports money machine, it’s tough to afford good talent. You get the most from them as long as you can afford ’em. Players like Tony Gwynn, who performed an entire career with one team, are quite rare. Of the past, I can think of Ted Williams, Mickey Mantle, Joe DiMaggio, Bob Lemon and Stan Musial. Sure, there were more, but in this day, always have your bags packed. San Diego Mayor Kevin Faulconer must gather his troops to keep glimmering hopes alive. He said he doesn’t want to lose the Chargers on his watch. Sampling the business community may be the best approach. Sell some investment packages. Otherwise, the closest San Diego fans will be to that seat in the stands will be a chair in front of the television set. n

Vogues Concert and Car Show Help Fund Elks’ Charities

The Escondido Elks club will host a concert by The Vogues on Sept. 13 to help raise funds for its charity fund that supports children with disabilities. Fans of 1960s music will remember The Vogues, well known for their hits “You’re the One,”“Earth Angel,”

“Moments to Remember” and “5 O’clock World,” which became the “Drew Carey Show” theme song. The event, which will also feature a car show, food, drinks, a silent auction and wine tasting, is set to begin at 5 p.m. at the Elks Lodge, 2430 S. Escondido Blvd., Escondido. Doors open at 3 p.m. Tickets are available in advance by calling 760-745-1687, or visit www.elks1687.org. n

‘Being Mortal’ to be Screened at Library The San Diego County Coalition For Improving Endof-Life Care will present the film “Being Mortal” from 4:30 to 7:30 p.m. on Aug. 27 at Ramona Library. The documentary asks the question, “If you thought you were dying, what would matter most?” 20 Ramona Home Journal

3col x 4”

The coalition is part of a national dialogue about exploring what is important to patients and families in the midst of a serious illness. A discussion and refreshments will follow presentation at 1275 Main St. Dr. Michael Barker of Ramona will be one of the participants. n AUGUST 27, 2015


Pastor’s Corner By Rev. Andy Schreiber

The Biblical View of the Bible Part III, Inerrancy

T

his is the third installment in my series on the biblical view of the Bible. I have briefly looked at both the inspiration and authority of the Bible, and now I want to touch upon another very important corollary of the inspiration of Scripture, that is its inerrancy. Inerrancy, simply defined, means that there are no errors or mistakes in the Bible. None. That may sound like a preposterous claim, but I make no apologies for stating it.

The inspiration of Scripture (i.e. that it is “breathed out” by God — 2 Tim. 3:16) implies and even demands that the Scriptures be without error. The Word of God, because it is the word of God, is true, sure and trustworthy in all that it says. It can be believed, trusted and relied upon. Some prefer the term “infallibility,” which is merely the idea that the Bible will not steer you wrong. That sounds all well and good, but it is

often used as a pretext for denying the full inspiration and inerrancy of Scripture. After all, if there are errors in the Bible, by what standard are we to determine what those errors are, and how are we to discern what parts of the Bible are to be believed and followed? Church tradition? Our own reason? Sadly, human reason, as fallible as it is, often ends up becoming the substitute standard. One then reads the Bible and simply rejects or reinterprets what it says based upon his or her own prior convictions and thoughts. Another way of looking at it is to say that we are placing our own thinking above that of Scripture — that we essentially become our own standard, the measure of truth and understanding. But are we wiser than God? I think not. What was Jesus’s own view of the Bible? In the Sermon on the Mount, He told the crowds, “Do not think that I have come

RFCC Supports Cornerstone Riding Center Ramona Food and Clothes Closet Foundation President Mary Halliday, center, presents a check for $5,000 to Cornerstone Therapeutic Riding Center Executive Director Judy Beckett, left, and board director Thad Clendenen. Cornerstone, a nonprofit organization, uses equine-assisted therapy to enrich the lives of children, youth, adults and wounded service members who live with physical, cognitive and emotional disabilities. Photo Courtesy of Ramona Food and Clothes Closet

to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them. For truly, I say to you, until heaven and earth pass away, not an iota, not a dot, will pass from the Law until all is accomplished” (Matt. 5:17-18, ESV). An “iota” is a reference to the Hebrew alphabet’s smallest letter, which looks much like a comma, and a “dot” is a reference to the Hebrew language’s smallest marking in writing, which looks like just what it sounds like — a dot.

So the Lord Jesus Christ did not just claim that the Scriptures were true in some general, vague sense, but boldly stated that everything in it will be fulfilled, right down to the smallest letter or mark. The Word of God is trustworthy and true — all of it! n Rev. Andy Schreiber is pastor of Ramona Valley Presbyterian Church. He may be reached at 760-787-1570 or andy@ramona valleypca.com. Visit www.ramona valleypca.com

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Ramona Home JournaL 21


How Medicare Covers Diabetes By David Sayen

D

iabetes is a serious disease that may lead to kidney problems, glaucoma and other eye disorders, foot ulcers, amputation of feet or legs, stroke, diabetic coma and even death. If your doctor thinks you’re at risk for diabetes, Medicare covers screening tests for it. And, if you develop the disease, Medicare covers a wide variety of medications, home-testing equipment, supplies and self-management training to help you cope with it. Screening tests are used to detect diabetes early. Some of the conditions that may qualify you as being at risk for diabetes include: • High blood pressure • Dyslipidermia (a history of abnormal cholesterol and triglyceride levels) • Obesity (with certain conditions) • Impaired glucose (blood sugar) tolerance • High fasting glucose (blood sugar) Medicare will pay for two diabetes screening tests in a 12-month period. After the initial screening, your doctor will determine when to do the second test. You and your doctor can discuss diabetes and any other health concerns you have during a “Welcome to Medicare” visit. Medicare covers this one-time review of your health,

including counseling on any screenings, shots or other care you may need. You must have this visit within the first 12 months you’re enrolled in Medicare Part B. In addition, Medicare covers an annual wellness visit with your doctor, during which you can develop or update a personalized prevention plan, based on your current health and risk factors. If you do develop diabetes, Medicare pays for self-management training to help you learn how to successfully manage the disease. Your doctor must prescribe this training for Medicare to cover it. The training covers a variety of topics, including the risks of poor blood sugar control, nutrition and how to manage your diet, options to improve blood sugar control, exercise and why it’s important to your health, and how to take your medications properly. Also, Medicare covers medical nutrition therapy services to help you learn what foods to eat and how to follow an individualized diabetic meal plan. Generally, Medicare Part B (medical insurance) covers services and supplies needed by people who have or are at risk for diabetes. Medicare Part D (the prescription drug program) helps pay for supplies for injecting or inhaling insulin.

Here are some of the items covered under Part B: • Home blood sugar monitors and related supplies, such as test strips, lancet devices, and lancets • Foot exams and treatment (needed by people with diabetic peripheral neuropathy and loss of protective sensation) • Glaucoma tests • External insulin pumps and insulin the devices use • Therapeutic shoes or inserts • Screening tests, “Welcome to Medicare” visits, and annual wellness checkups Items covered under Part D include drugs for maintaining blood sugar and insulin that isn’t administered with a pump. Medicare doesn’t cover everything, of course. Among the diabetes supplies and services not covered are eye exams for glasses (called refraction), orthopedic shoes (for people whose feet are impaired but intact), and cosmetic surgery. You can do many things to control your diabetes. Talk with your doctor about what, how much, and when you

eat. Also talk with him or her about how much you should weigh, and the different ways you can reach your weight goal. Take your medications as directed, and discuss any problems you encounter with your physician. Be active for a total of 30 minutes most days. Keep tabs on your blood sugar levels, blood pressure and cholesterol. If you smoke, quit. Medicare also covers counseling on how to stop smoking, if your doctor orders it. For information about Medicare’s coverage of diabetes, visit www.medicare. gov/Pubs/pdf/11022.pdf. David Sayen is Medicare’s regional administrator for Arizona, California, Hawaii, Nevada and the Pacific Territories. Call 800-MEDICARE. n

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Norvell Talks About Mortgage Climate on KUSI

Dance Centre of Ramona Home of the ‘Story Ballet’

Director Chi Varnado, BA in Dance and Credentialed Teacher

760-789-8532

By Annette Williams ~ the journal

L

ongtime Ramona businesswoman and Town & Country Real Estate & Home Loans broker/owner Stephanie Norvell was invited into the KUSI television studio on Aug. 20 to talk about interest rates, refinancing, and homebuyers who are re-entering the market. “I was contacted as a mortgage specialist,” said Norvell. “I started in the mortgage business when I was 18, and I’m 58 now. As a more experienced mortgage broker, they wanted my feed about the economy.” Norvell was asked if it’s a good time to refinance. “Everyone thinks interest rates will be going up,” she says. “It’s a great time for renters to plan to buy, and it’s a great time to refinance or to purchase.” She notes that the homebuying and refinancing climate is more conservative now. “People are not taking cash out but are looking to lower their payment or better their situation. People are not saying. ‘What’s the most I can qualify for?’ Now, they’re concerned about what the

REGISTRATION Saturday, September 5 • 9 am-Noon Stater Bros by UPS Store or Call to Register Classes begin September 17 Class Prices are $50 per month, Sibling Discounts! TUESDAY – DANCE 3:00 – 4:00: Advanced ballet and pointe (including adults) 4:00 – 5:00: Beginning ballet (ages 4-7) 5:00 – 6:00: Intermediate ballet (ages 8 & up) Local mortgage professional Stephanie Norvell, right, was invited to appear on KUSI news. She spoke with Allen Denton, left, and Photo Courtesy of Stephanie Norvell Sandra Moss.

payment will be.” Sitting on stage with Sandra Moss and Allen Denton during the nearly five-minute KUSI financial report segment was “a great experience,” she says. “Living in Ramona for 30 years, watching KUSI all my life, seeing them all there in the green room and in the studio, they were very friendly and posed for pictures with me.” She said she went into the interview not knowing ahead of time what they were going to ask. “It was off the cuff, a good conversation back and forth. I was comfortable talking

about my business because it’s my profession. They were very nice and pleasant. It wasn’t rehearsed, but it was easy to reply, because I had the answers.” She says that working in Ramona and hearing people’s stories are some of the best parts about her job. “That’s what I love about my business. People in Ramona can walk in here any time they want and look over the status of their loan. It’s here — in Ramona. People like that hometown service.” n

SDG&E Technology Helps Reduce the Cost to Go Solar

San Diego Gas & Electric (SDG&E) began installations last month of a new technology that it says will significantly reduce the cost for many customers installing residential rooftop solar. Developed by SDG&E, the Renewable Meter Adapters (RMAs) connect rooftop solar systems directly to the existing electric meter panel in as little as an hour. RMA technology allows rooftop solar customers to avoid the need for invasive and time-consuming panel upgrades that typically cost more than $2,500, not including the structural impacts to walls, stucco and landscaping, especially for older homes. “RMA technology is another example of our commitment to enable our customers’ choice of technology on the SDG&E grid,” said SDG&E Chief Energy Delivery Officer Caroline Winn. “RMAs will help to put solar within the reach of more of our customers in a way that is efficient, safe and reliable.” RMAs are among several SDG&E initiatives to support California’s environmental goals and the growth of rooftop solar. In 2013, SDG&E developed an online application that reduces solar interconnection times to an average of four to five calendar days. The company AUGUST 27, 2015

says it may be the fastest approval time in California, adding that a growing number of customers are also taking advantage of SDG&E’s “fast track” option that allows same-day connection.

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RMAs will further speed up the solar interconnection process for SDG&E customers. The RMA costs approximately $1,300. Customers and solar installers can order RMAs by visiting sdge.com/rma or emailing rma@ semprautilities.com. In addition to having met California’s 33 percent renewable power goal, SDG&E provides the grid service that receives output from its roof-top solar customers during the day and delivers electricity to those customers when their solar panels are not producing electricity in the evening and at night, ensuring safe and reliable power. n

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I

Anza-Borrego Desert Photo Contest Goes Digital

n 2006, the nonprofit Anza-Borrego Foundation launched its first photo contest to celebrate the unique and natural beauty of AnzaBorrego Desert State Park. In the 10 years since then, the contest has grown to draw

in new park visitors, repeat photographers and youth contestants from the elementary school in Borrego Springs. To celebrate this milestone, the foundation has teamed up with Borrego Art Institute to offer what they say are some

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exciting new changes for the 2016 Anza-Borrego Desert Photo Contest. The biggest changes are that the contest is joining the digital age, and the first entry level is free for all contestants. The theme of the contest will not change — all contest photos must be taken within the boundaries of Anza-Borrego Desert State Park. To enter, upload photographs to www.theabf.org/ photocontest or to the foundation’s Facebook page at www.facebook.com/anza borregofoundation by the

Dec. 15 deadline. From Dec. 16 to 31, the public will be able to vote for their favorite photographs, and 20 entries from each category in both youth and adult divisions will move on to the finalist round. Finalists will be asked to submit a photographic print, and a panel of judges will determine the winners. Prizes and a one-year gift membership to the AnzaBorrego Foundation will be awarded to those who place first, second, third and best of show in each category. Borrego Springs Elementary

School students will have the opportunity to take a photography class offered by the Borrego Art Institute, and all who complete the class may have their photographs hung at the gallery show in February. The gallery show will showcase photographs from the finalists and winners, and will be held Feb. 6 through 26, with the opening reception set for Feb. 6. Contact education coordinator Ashley Kvitek at 760-767-0446, ext. 1003, or ashley@theabf.org. n

Chamber Donates to Food and Clothes Closet

The ultimate touring model from Harley-Davidson. This two-tone, red-hot sunglow and smoky gold metalic motorcycle was recently upgraded with 103 stage 2 big bore and screaming eagle exhaust. This 2009 has all the features, plus the ’09 new ultra-stable frame design and the big 180 rear tire. Fuel injected, twin cam, 6 speed, no damage, no rust, no corrosion, excellent condition, extended warranty.

Sally Westbrook, center, Ramona Chamber of Commerce director and chair of the 45th Annual Ramona Country Fair, presents a check for nearly $400 to Sandy Fansher, right, treasurer of the Ramona Food and Clothes Closet Foundation. They are pictured with foundation president Mary Halliday. The donation was made up of gratuities to the fair’s beer garden and is earmarked for the foundation’s flood victims fund.

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Photo Courtesy of Ramona Food and Clothes Closet

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Catholic Church to Present Rite of Christian Initiation for Adults Classes Immaculate Heart of Mary Catholic Church in Ramona will hold classes for the Rite of Christian Initiation of Adults, a process built of people, practices and history of the Catholic faith and doctrines. The classes, which start in September, are designed to bring knowledge, understanding and guidance to those who seek to become Catholic, and Catholics who wish to learn more about their faith and/or receive sacraments.

Catholics wishing to learn more about their faith tradition also attend. For those who are already baptized Catholic or of another faith, the preparation of sacraments of Confirmation, Eucharist and Marriage in the Catholic Church is offered. The goal of the process is full communion in the Catholic Church. The church is located at 537 D St. To register for classes, call 619-789-6151. n

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AUGUST 27, 2015


Julian Grape Stomp Festa Fun for All Ages By Annette Williams ~ the journal

T

here’s never a dull moment at the Julian Grape Stomp Festa, as folks come from near and far to stomp grapes and celebrate the harvest.The annual event, now in its 19th year, offers a unique experience for the whole family. “It’s a fun day for all ages,” says event organizer Krisie Morgan, of the Julian Chamber of Commerce. The Festa features separate stomping barrels for adults and children; live Italian, rock-and-roll and dance music; bocce ball; wine tasting with local wineries; merchandise and food vendors; and a new, improved activity area for children. Adults over 21 may enjoy wine tasting opportunities as they stop by vendor booths with their commemorative wine glasses, included in the admission price. A special non-potable vintage produced from the previous year’s stomped grapes and marked “Don’t Drinka Dis Stuff” will also be available. Returning for a second year will be the popular VIP tent, which will include comfortable seating, hors d’oeuvres and other perks. VIP ticket holders who purchase in advance will have access to premium parking spaces. Grape Stomp Festa will take place Sept. 5, from 11 a.m. to 7 p.m., at Menghini Winery, 1150 Julian Orchards Dr. Attendance is expected to be about 2,000, with guests often coming from as far away as Los Angeles. Admission is $15 for adults 21 and older, $5 for guests ages 6 to 20, and free for children 5

Grape Stomp Festa 2014

Photos by carol Kinney

Dr. Kentaro Dr. Susan Yamada, M.D. Cervantes, O.D

• Eye Exams • Contact Lenses • Eyeglasses • Eye Disease Treatment • Eye Allergies & Red Eyes • Free LASIK Consultation • Quality Care & Service *Same-day service available for eyeglasses. Some restrictions apply, see store for details.

and under. VIP tickets are $50, and include Festa admission. Parking is free. Proceeds from the Julian Chamber of Commerce fundraiser support marketing the town and funding historic preservation projects. For VIP tickets, call 760-765-1857. Visit www.julianca.com/Grape-Stomp.html. n

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AUGUST 27, 2015

Ramona Home JournaL 25


Financial Focus

No Secrets to Investment Success

Submitted by Patrick Meskell

M

any people look for the secrets to investment success. Is it timing the market just right? Is it finding those “hot stocks” or getting in on the “ground floor” of the next big thing? Actually, these types of moves have little relevance to the vast majority of investors — even the most successful ones. So let’s take a look at some steps you can take that can be

effective in helping you work toward your financial goals. • It’s time in the market — not “market timing.” Some investors think they can succeed at market timing — buying when the price is low and selling when the price is high. And this would indeed be a good strategy if they could predict highs and lows. No one can accurately forecast these peaks and valleys, though. So,

Nestled in the hills of Julian, this custom 3BR/3BA, 2835 sq. ft. home on 5 acres boasts absolute quality throughout! Tumbled Travertine & antique pine flooring, 3 zoned HVACs, cement fireproof siding & 50 year architectural roofing. Custom kitchen, top of the line SS appliances includes 6 burner Jenn-Air Cooktop, hand chiseled granite counters. Listed for $679,000 MLS#150036294

PANORAMIC VIEWS

Schuder Family Realty

Will Cell: 619-787-8044 Loni Cell: 619-787-8066 Ryan Cell: 619-871-5298 Schuderrealty.com Re/Max Associates 2990 Jamacha Rd., #136 El Cajon, CA 92019

instead of ducking in and out of the market in a vain attempt to catch the highs and lows, simply stay invested. The more time you spend in the market, the lesser the impact you’re likely to feel from short-term price swings. And if you’re always invested, you’ll always be in a position to benefit from the next market rally. • It’s “buy and hold” — not “buy and sell.” Even if you aren’t trying to time the market, you may be tempted to buy and sell frequently as you look for new and better opportunities. Yet, this constant buying and selling can be costly. Frequent trading, with all the additions and subtractions from your portfolio, can make it hard for you to follow a consistent, unified investment strategy. You’re better off purchasing quality investments and holding them for the long term, until either your needs change or the investments themselves no lon-

ger possess the same attributes they did when you purchased them. • It’s building a strong foundation — not getting in on the ground floor. Many people regret not being one of the initial investors of a company that has done spectacularly well. But most new companies don’t achieve anywhere near that level of success. So, instead of looking for the next big thing on the ground floor, try to build a strong foundation consisting of a mix of quality investments suitable for your risk tolerance, goals and time horizon. This type of investing may not sound glamorous, but a strong foundation is better equipped than a possibly shaky ground floor to withstand the shifting winds of market forces. • It’s cool-headed thinking — not chasing hot stocks. If you browse the Internet or watch one of the investment shows on cable television, you

Patrick Meskell is a financial advisor for Edward Jones. He can be reached at 760-787-1113. Patrick Meskell’s office, 1425 Main St., Ramona, is located in the Albertsons Center.

LOcal Club News Woman’s Club: Ramona

Woman’s Club will host a welcome-back meeting Sept. 3 from 1 to 2 p.m., at 524 Main St., open to members and everyone who would like to attend. The theme is “Roses are red; violets are blue. This welcome back is just for you.” Call President Betty Shaw at 760-789-4515 or visit www.ramonawomansclub.com.

Garden Club: Ramona

Garden Club will meet Sept. 9 at noon at Mountain View Community Church, 1191 Meadowlark Wy. No meetings are held in July, August or December. Call 760-789-8774 or visit www.ramonagardenclub. com.

Republican Women:

Intermountain Republican Women Federated presents a Wine Tasting BBQ on Tuesday,

Sept. 22, at 5:45 p.m., at Salerno Winery, 17948 Highway 67. Guest speakers will be Mike Slater, of the “Wake up with the Mike Slater Show” on KFMB radio, and Michael Harrison, with updates from Representative Duncan Hunter’s office. The meeting will include opportunity drawings and gift baskets that will help support the club’s community projects and local scholarships. The group welcomes members, spouses and guests from Ramona, Julian, Santa Ysabel and surrounding areas. Cost is $20. RSVP by Sept. 14. Contact 760-788-6342 or nfrazee34@cox.net.

San Vicente Valley Club: The San Vicente Valley

Club welcomes guest speaker Judi Griffith of TIPS to its Sept. 30 luncheon meeting.

FOR SALE

Jerome’s Opulence Cal King Mattress & Box Springs. Excellent condition. Purchased for $2,400. Will sell for $1,100. Used 6 months. Simply decided we wanted split mattresses. Great deal for this bed.

Call or text to check it out.

760-694-0880

26 Ramona Home Journal

are bound to read or hear about hot stocks. But by the time the news reaches you, these stocks may already be cooling off. Even more importantly, they might not be right for your needs in the first place. Instead of chasing after hot stocks, which, by their nature, carry a strong emotional component (namely, the desire for quick, big gains), try to coolly and dispassionately analyze your situation to determine which investments are really most appropriate for your goals. There really aren’t any shortcuts to reaching your desired financial destination. But by taking the slow and steady path, you can work toward getting there. n

TIPS (Trauma Intervention Services) members are first responders, called to assist those who are going through a traumatic event. Meetings are at the San Vicente Resort, 24157 San Vicente Rd. RSVP to Kaaren Thiem at 760-788-4840 by the Friday before the meeting. Check-in is at 11 a.m. The public is welcome. Visit the club’s Facebook page or go to www.sanvicentevalleyclub. org. n

Heart and Hooves Therapy to Host Hit-o-Thon Ramona-based Heart and Hooves Therapy will host a Hitting for Hooves Hit-oThon Fundraiser Sept. 12, from 9 a.m. to 3 p.m., in Lakeside. Organizers promise a fun and family-friendly event that will feature nine-person teams, a jump house, vendors, opportunity drawing, face painting and lunch. Awards will be presented to individuals and teams that raise the most funds and hit the most balls. The fundraiser will be at Cactus County Park, 10610 Ashwood St. Call 619-633-5105 or visit www. heartsandhoovestherapy. org. n

AUGUST 27, 2015


August 27, 2015

m on a R

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up

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AUGUST 27 27,2015 2015

Ramona Home JournaL 27


Coupon Clipper

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Lowest Prices On or Off the Hill “In Ramona, It’s Ron’s” Family Owned and Operated at this Location for 37 Years 1 See redemption form for complete offer details. Offer expires 09/27/2015. Void where prohibited. The Reward Card cannot be reloaded with additional funds, nor can it be used at an ATM. Reward Card expires six (6) months after issuance. For complete terms, conditions and fees, see the Cardholder Agreement in your card package. Reward Card issued by U.S. Bank National Association pursuant to a license from MasterCard International Incorporated. MasterCard is a registered trademark of MasterCard International Incorporated. 2 Based on resistance to gravel and severe wear testing compared to MICHELIN® LTX® M/S2. Copyright © 2015 Michelin North America, Inc. All rights reserved.

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TRAILER SPECIAL $2995

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AUGUST 27, 27,2015 2015 AUGUST


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Tires Brakes Timing Belts Alignment Shocks Suspensions Air Conditioning

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AUGUST 27, 27,2015 2015 AUGUST

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Ramona Home Home JournaL JournaL 29 29 Ramona


‘Up Here’ Premieres at La Jolla Playhouse

By Ruth Lepper ~ the journal

A

world-premiere musical comedy is capturing the audience’s attention at La Jolla Playhouse with its colorful singing and dancing, albeit a storyline that could stand some tightening-up. “Up Here” was created by the husband-and-wife team of Robert Lopez and Kristen Anderson-Lopez. The couple received the 2014 Academy Award for Best Original Song

for their hit song “Let It Go” from the Disney film “Frozen.” “Up Here” centers around a computer repairman, Dan, who is tormented by a dozen or so characters from his conscience as he tries to develop a love connection with one of his new customers, Lindsay, a young woman who designs T-shirts and is recently out of a relationship with another man. It just so happens, however, that the former beau is not out of

the picture. The conscience characters keep things jumping, as Dan tries to steer his life in the right direction. Stars Matt Bittner and Betsy Wolfe bring impressive backgrounds to the La Jolla Playhouse stage. Call the box office at 619-550-1010 or visit www.lajollaplayhouse. org. Performances continue through Sept. 6. n

Ramona Events

A service for nonprofit organizations, brought to you by Ramona Home Journal. Aug. 27-Sept. 12 27: ‘Being Mortal’ Film from 4:30-7:30 pm at Ramona Library, 1275 Main St., to discuss what is important to patients and families in the midst of a serious illness. 29: Town Hall Bar-B-Que Hoedown from 5-9 at Town Hall, 729 Main St. 21 and older, tickets in advance. www.ramonatownhall.com Sept. 3: Woman’s Club Welcome Back Meeting from 1-2 pm at 524 Main St. 4-6: Barona Powwow at Barona Sports Park on the Barona Indian Reservation. Free shuttle from Barona Resort & Casino, 1932 Wildcat Canyon Rd. www.barona-nsn.gov

9: Garden Club at noon at Mountain View Community Church, 1191 Meadowlark Wy. 760-789-8774 www.ramonagardenclub.com. 11: Bingo Night at Ramona Senior Center doors open 5 pm, bingo at 6. Ages 18 and older. 13 games for $30, cash prizes. 434 Aqua Ln. 760-789-0440 12: Heart and Hooves Therapy Hit-o-Thon family-fun event from 9-3 at Cactus County Park, 10610 Ashwood St., Lakeside. 619-633-5105 Ramona Home Journal welcomes special-event news from nonprofit groups and organizations. Email us at news@ramonajournal.com.

RANSOM PUMP & SUPPLY, INC.

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30 Ramona Home Journal

FOR SALE – 66 ACRES, 2 PARCELS In Warner Springs Vineyard District

You will love the forever views from this choice agricultural property on the frontier of the historic Warner Ranch (water resource now owned by Vista Irrigation District). Also borders Cleveland National Forest and one vineyard. Great privacy. Hiking and riding trails nearby. Mixed terrain, with old oaks in several areas. Deeded access to Highway 79 near Sunshine Summit. Power into property and good well tested at 27 g.p.m. Old cottage on property may be suitable for worker or caretaker. Asking Price $495,000

Paul Newell, Broker WARNER SPRINGS REALTY CalBRE #365208

Call (760) 782-2040 AUGUST 27, 2015


Directory For the Future Care of Your Pool

R.J. Kuchta Construction 2 9

Y E A R S

Decks • Outdoor Kitchens Patio Covers • Room Additions Remodels • Bath Remodels

Pool Construction, Inc., Service & Repair

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• Monthly Service Mike McCourtney, Owner • Complete Pool Remodels sunrisepools1@hotmail.com • Repairs Office: 760-788-0823 • New Pool Construction Cell: 760-803-1211

www.sunrisepoolconstruction.com

E X P E R I E N C E

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Owner /General Contractor

“Where Quality Counts”

Lic. #762250

760 789-5209

MR. FIXIT General Contractor

Ken Sweitzer Sales Manager Powerland equiPment, inc. 27943 Valley Center Rd. • Valley Center, CA 92082 Mobile: 760-497-0951 • Toll Free: 1-800-33-MOWER ken@powerlandequipment.com

Home Repair Specialist

760-788-8185 INSURED • LIC. #843164

Voted #1

Mr. Ron’s

AppliAnce RepAiR

HARDWOOD • LAMINATE • TILE • CARPET • VINYL

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“The Appliance Experts!”

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2405 Main St., #6, Ramona (760) 428-9600 • GoGetFloors.com

DOZER WORK All General Engineering

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No Move-in $90 Hour

Call Larry Herman

760-390-0428

Contractor License # 938001-A

With Foresight Comes Peace of Mind

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Certified Home Inspector

(808) 852-7769

2014

in

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Heyer Construction Construction • Remodels Home Maintenance Property Caretaking

E

Se Habla Español

780 Main St., Ste. G Ramona, CA

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CABINETRY

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Katie’s Cleaning

25 Years Experience

Residential & Commercial

20% OFF

Window Cleaning Expires 9/30/15

Call Kathleen Your House Your Windows 760-315-2632 Your Carpets 2 Estimates R Free I’ll Clean 4 YOU!

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Regal Floors Carpet, Tile, Wood, Cork & Bamboo

Julian, CA 92036 Craigheyer@yahoo.com License # B839759

the blinds spot

Shades v Shutters FREE TION Draperies v Sales A T UL CONS Installation v Repairs

Monday - Friday 8 am - 5 pm

ON-SITE FABRICATION Cellular, Horizontal & Vertical

Lic. No 713606

222 9th Street • Ramona

760 789-4320

theblindsspot.com 707 Main Street, Ramona 760-787-1406

• Irrigation • Rockscape • Tree Removal • Retaining Wall • Clean-up • Concrete Cuts

• Demolition • Concrete Jobs • Small and Large Jobs • Maintenance Service

Bonded and Insured

760-315-5402 Ca Lic-992366

conomizers PURCHASING SERVICE

Carpet, Tile, Wood, Cork & Bamboo

FROM ROOF TO FLOOR AND SO MUCH MORE!

Tools • Rope • Wire • Plumbing • Stain Paint • Screws • Nuts • Bolts STORE HOURS: Mon-Fri: 7am-5pm Sat: 8am-4pm Closed Sundays 10% Military Discount 10% Senior Discount See store for details.

Shop at 209 10th Street (Hwy 78)

760 -789-4950

FAMILY OWNED OPERATED

LICENSE #670049 B -1 and C-33

760-788-3816 NEW CONSTRUCTION • Remodels • Custom Designs • Consulting Designs • Owner/Builder Packages • All Inclusive Pricing

COMPLETE POOL & SPA SERVICE • Powerwashing Pool Decks, Patios & Walkways • Vacation & Storm Cleanups • Tile Cleaning/Calcium Removal

EXPERIENCE • HONEST • RELIABLE FREE ESTIMATES • FREE ENERGY AUDITS ON YOUR POOL

Customer Service is Our #1 Goal! www.cbpools.net

Lic.# C53-846216

FREE TION ULTA CONS

Shades v Shutters Draperies v Sales Installation v Repairs ON-SITE FABRICATION Cellular, Horizontal & Vertical

theblindsspot.com

Your FULL SERVICE Local PAINTING Company Celebrating 25+ Years in the Construction Industry

QUALITY SERVICE • TRAINED PROFESSIONALS

Interior, Exterior, Specialty Coatings, Wood Replacement & More!

760.788.8181 www.Patriotptg.com

Steve Travis 858.414.6955

707materials) Main Street, Ramona CONTRACTOR LICENSE — California law requires that contractors taking jobs that total $500 or more (labor and/or be licensed by the 760-787-1406 Contractors State License Board. Check contractors’ license status at www.cslb.ca.gov. Business and Professions Code section 7030.5 says that licensed contractors are required to include their license numbers in (a) all construction contracts; (b) subcontracts and calls for bid; and (c) all forms of advertising, as prescribed by the registrar of contractors. AUGUST 27, 2015

The O Servi Trea Com Ram

Bad Taste, Nitrates, Hard Water, Iron. . . NO PROBLEM! Call Bert Huff

209 10th St. (Hwy. 78) Shop Online – Ship-to-Store Freight-Free Ramona www.economizers.doitbest.com

Craig Heyer

Over 30 Years Experience Family Owned & Operated Bonded & Insured

LET US TAKE CARE OF ALL YOUR GLASS & SCREENING NEEDS

www.foresightbuildinginspection.com

Call Jerry

760-788-6900

760-310-9937

“We Do It All”

Specializing in Residential Glasswork

kinney.inspections@gmail.com

Services Home

Ramona Home JournaL 31

Residen


#1 Selling & Listing Office in Ramona! Buying or Selling in Ramona! It’s Smart to Use a Local Realtor. Call Me Today! WOW WHAT A VIEW! – $575,000

Entertainers delight in SDCE. Offering 4+BR/4BA, Gourmet kitchen, large family/game room. Much bigger than it looks. Large deck with views. MLS#150037381

WEST END – $499,800-$525,800 VR

Fully fenced all usable 6 acres. Legal access on both ends. Workshop 60’ x 40’. Owner Builder 3BR/2BA. Potentially splittable. MLS#150044501

RARE FIND! – $375,800

Susan Royal Cal BRE #01324095

760-522-2936

TWO HOMES ON 1 – $550,000

Ranch home with 5BR/3BA, updated kitchen, bonus room, plus 1BR/1BA studio apartment with separate entrance & balcony. 2.3 usable acres. MLS#150024991

LOCATION, LOCATION – $349,800

$520,000-$535,000

Usable 1.48 acres, fenced and cross fenced, privacy gate. Distressed hardwood floors, 3BR/2BA, vaulted ceilings, cedar kitchen cabinets, pantry, accent lighting.MLS#150044244

Located in Oak Creek is this two story, 3BR/ 2+BA residence. Interior laundry, spacious master suite. Fenced yard, rear patio. Amenities. MLS#150044249

Offering 4BR/2.5 BA, Pergo, tile and carpet, granite counters. Central vac, whole house water filtration system, pool, spa, covered patio. MLS#150032467

TRI-LEVEL – $405,000

OWNED SOLAR – $799,900-$839,900

PANORAMIC VIEWS – $758,800

360° VIEWS – $484,900-$494,900 VR

FIRST TIME ON MARKET – $549,500

Offering 3+BR/2BA with 1832 esf., in SDCE. Open kitchen with hard wood surface counters. Two car finished garage. Storage shed, fenced and cross fenced. MLS#150044271

Open floorplan, newer dual pane windows, wood burning stove fireplace insert, granite counters. City and well water. Fully fenced. MLS#150034878

West End Offering 4+BR/3+BA with 3354 esf. on 2.5 acres. City and well water, Remodeled kitchen, bonus room with separate entrance. MLS#150030543

Split level 3+BR/2+BA, oak studded private location, wrap around porch, oversized 3-car garage, stairway is equipped with a handicap chair lift. MLS#150042915

Estate Home. Courtyard entry to this 3+BR/3+BA, 4656 esf. Saltillo tiled floors, Gourmet kitchen. Forever views! MLS#150000042

WEST END! – $659,900

Located in Holly Oaks – 2.53 acres. Offering 3+BR/3BA, 2586 esf., 3-car garage. Walk-in pantry, center Island. Covered back patio. Views! MLS#150038206

Search for Homes Online at RamonaLifestyle.com

760.789.2110 32 Ramona Home Journal

2130 MAIN STREET, RAMONA

Each Office is Independently Owned & Operated BRE License #00841062 AUGUST 27, 2015


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