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JULY 13, 2017

Volume 18 • Number 6

Runner Ethan Elisara Breaks Fred Artho’s 43-Year Record

By Ann Reilly Cole ~ THE JOURNAL

ulian Union High School alumnus Alfred “Fred”Artho returned to his stomping grounds in Mesa Grande last fall to celebrate his father’s 90th birthday. While there, he reminisced with his former mentor and coach Bill Porter about his time running track and cross country for JUHS. While they talked, Porter told his now-middle-aged former team member that 43 years later, his 4.37mile record at the school still stood. Not anymore. At the Citrus League Finals in Ramona this year, junior Ethan Elisara ran the 1,600meter race in 4:34.20, beating the longstanding record by more than a second. The full mile is actually equal to 1,609.34 meters. For recordkeeping purposes, Artho’s mile time was converted to 4:35.90. “Fantastic,” Artho said, when he heard the news a few weeks ago that his record

had been broken. “I’m really delighted — and amazed that it took so long.” Artho immediately expressed appreciation for the efforts that Ethan put into his race and described how lucky he was to have had Bill Porter and Alvin Rikansrud as mentors and coaches all those years ago. He especially thanked Porter, who would bring him down to the city for training opportunities that he might not otherwise have had. “I used to drop my kids off at Freddie’s mom’s daycare and tell Freddie to put on his running shoes, and we would run along Mesa Grande Road,” Porter said. Artho credits his coaches for instilling in him the discipline of pushing past the pain to put forth his very best effort. “I needed some pushing,” he said. It was not only characterbuilding, it eventually became part of the fabric of his life.

RELAX & ENJOY A YARD FREE OF PESTS Ethan Elisara is pictured on his way to breaking the Julian Union High School record for the 1,600-meter race at the Citrus League Finals at Ramona High School. PHOTO BY CHRIS ELISARA

Porter remembers the day he took “Freddie” down to Balboa Stadium, where he broke the Julian school’s record for the mile that had stood for 10 years. Artho often

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breaking Artho’s record, but didn’t. Porter says there are two things an athlete needs in order to excel at this level: to be a dedicated, tough competitor, and have a talent for running. Now retired, Porter still helps with the school’s running program. “I’m glad it was Ethan who did it,” Porter said. It takes a strong work ethic to break records. Though it would be easier to make a halfhearted effort, nothing less than 100 percent will produce these kinds of results. In addition to his own efforts, Ethan also credits his success to his coaches, Sandy and Mario Balcom, for their edication to him as a person and as pests an athlete. Controlling starts prepare for his recordoutsideTo where their nests breaking run, committed reside. You’ll need to he go directly tosource. a standard regimen of to the An ant colony training by sixthedays a week — is maintained queen,

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wondered about the fellow whose record he broke. During his many years of coaching at JUHS, Porter encountered three kids he thought were capable of

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© 2017 The Ramona Home Journal & Julian Journal. Ramona Home Journal is published every other week and Julian Journal every 4 weeks, and distributed free of charge. Advance written permission must be obtained from the Publisher for partial or complete reproduction of any part or whole of the Ramona Home Journal or Julian Journal newsmagazine, including advertising material contained in its pages. Opinions expressed by contributors are not necessarily the opinions of this publication. The publisher is not responsible or liable for misinformation, misprints or typographical errors in editorial or advertisements printed in the publication. We reserve the right to edit submittals. Editorials and information on calendar events are welcome. Send to the Ramona Home Journal, 621 Main Street, Ramona, CA 92065; or phone (760) 788-8148; email sales@ramonajournal.com or send to Julian Journal, P. O. Box 1318, Julian, CA 92036. 2 JULIAN JOURNAL

ith too few runners on both the boys’ and the girls’ teams to compete for winning team scores in league events this past season, Julian Union High School’s track and field team entered competitions knowing full well they would not bring home a team title. That didn’t slow them down, though. On the contrary, if their numbers were low going in, their scores were even lower coming out. Coaches Sandy and Mario Balcom began the season with the idea that everyone had an opportunity to set personal records in their events. In the final outcome of the season, individual efforts resulted in three school records being broken, many personal records achieved, and five students earning spots at the California Interscholastic Federation Preliminaries by winning their events at the Citrus League Finals. “This highly motivated group of athletes often trained with either one other teammate or on their own, finding it within themselves to push their limits,” said Sandy Balcom.

Student athletes from the JUHS boys’ team who made it to the CIF Prelims were Cary Gannon in the discus, and Ethan Elisara in the 1,600- and 3,200-meter races. On the girls’ side, Katie Huggins competed in the shot put, Calea Cruz sprinted in the 100-meter race, and Maya Moniz ran the 1,600- and 3,200-meter races. In her first year running for the JUHS track team, freshman Maya Moniz shaved more than 25 seconds off Serena Gannon’s record in the 3,200meter time set in 2004, to earn her spot on the school record board with a time of 12:27.6. Elisara, a junior, broke records in the boys’ 1,600meter and 3,200-meter races. Midway through the season he ran a time of 10:11.73 to claim a new record in the 3,200meter race. Daniel Smith in 2011, and Ben Beatty in 2014, set the previous tied record for that event with a time of 10:29.98. At the Citrus League finals, Elisara’s 4:34.2 time in the 1,600-meter race beat Fred Artho’s converted time of 4:35.9, which had stood since

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1973, earning Elisara another slot in the books. Freshman Calea Cruz, the only athlete to compete in three events all season — the 100-meter, 200-meter and the long jump — finished the season as the all-time fastest Julian freshman in the 100-meter. Cruz also ran the second-fastest in the 200and 800-meter, running the 800 only one time, and the third-farthest freshman in the long jump. Senior Cary Gannon finished his high school career with an exceptional season, breaking his previous personal records in the discus and shot put by impressive distances. He surpassed his earlier personal record in the discus by more than 12 feet, with a distance of 129 feet, 5.5 inches. Gannon threw the shot put 40 feet, 6.5 inches, increasing his previous record by 8 feet, 6.5 inches. “As a coach, I am happy for the kids when they meet and even exceed their goals,” Sandy Balcom said. “It’s a gratifying thing when hard work pays off. This season saw many personal victories.” n

Stay Cool in ‘Cool Zones’

With summer in full swing, residents should be aware that there are designated Cool Zones in Julian and Borrego Springs. Julian Library at 1850 Highway 78 opens at 9 a.m. Tuesday through Saturday. Call 760-765-0370. Borrego Springs Library at 587 Palm Canyon Dr., Ste. 125, is open Tuesday, Thursday, Friday and Saturday at 9 a.m., and Wednesday at noon. Call 760-767-5761. For information about the Cool Zone program, call 800-510-2020 or visit www. sdcounty.ca.gov/hhsa/ programs/ais and click on “Cool Zones.” n

JULY 13, 2017

Open for Business

Community Valley Bank Puts Out the Welcome Mat By Ann Reilly Cole ~ THE JOURNAL

they intend to do so. “I thought banks don’t spend money on stuff like this, but I was wrong,” Rick Dyer said. Considering that small-business owners have specialized banking needs, CVB could be just what many

couple of weeks after opening their doors on Main Street last month, the people behind Community Valley Bank came out to meet the people of Julian and welcome them into their family of rural banks.The get-together included

accounts, both personal and business, opened in the first two weeks, the CFO says she is optimistic about the bank’s future in Julian. “We’ve been really happy with the community response,” Umphreyville said.

Community Valley Bank board members and Julian dignitaries assemble for a ribbon cutting ceremony at the newly opened branch on Main Street. Pictured front row from left are Julian Chamber of Commerce Vice President Dave Klumph, CVB Director Michael Bracken, CVB Chairman of the Board Ron Rubin, Julian Chamber President Ed Glass, CVB customer service representative Veronica Marie, CVB President and CEO Jon Edney, and Chief Lending Officer Chuck Tarquini. PHOTO BY ANN REILLY COLE

a ribbon cutting ceremony and a backyard banquet catered by area businesses. Those who attended the open house mingled with friends and neighbors, and were treated to great food and a chance to win some fun door prizes. Many people came to find out what the bank was offering and said they were planning to open an account in the near future. Rick Dyer of Apple Tree Realty and his wife, Jan Dyer, of Luers & Dyer Certified Public Accountants attended the event. Impressed with the open house, the Dyers haven’t yet opened an account at the new bank, but say

members of the Julian business community are looking for. “It’s exciting to me that they are a business bank,” Jan Dyer said. Sharing a table with the Dyers was Julie Zerbe of Sage Real Estate Co. She was so eager to have a bank back on Main Street that she drove to Brawley to open her business account with CVB six months ago. “That’s how happy I was about it,” Zerbe said of the prospect of having a local banking presence again. Chief Financial Officer Toni Umphreyville was pleased not only with the turnout for the event, but also with the pace of new accounts being opened. With about 50 new

After everyone had a chance to socialize and get something to eat, they were called to the front of the bank for a ribbon cutting ceremony. Board members and officers of the bank stood alongside Julian Chamber of Commerce members to officially celebrate and mark the opening of the bank. Chairman of the Board Ron Rubin did the honors, with Julian Chamber President Ed Glass — who was instrumental in helping the bank make the move to open a branch in Julian — by his side. After the ceremony, folks went back to the parking area behind the bank to enjoy more food and fellowship. CVB President and CEO Jon Edney took a moment to publicly thank everyone for coming and share his enthusiasm about opening a branch in Julian. He introduced the bank’s three staff members, along with the officers and other board members of the bank, pointing out that some of the directors were also the contractors who designed and worked on the new See COMMUNITY VALLEY BANK continued on page 5

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Julian Celebrates Independence Day

he 2017 Julian Fourth of July Parade celebrated Independence Day with a show of national patriotism and community spirit.The parade is often called “The best small town parade in America.” Participants included local dignitaries and royalty;

special guests; marching bands; representatives of clubs, nonprofit organizations, hobby groups and businesses; and members of the public who want to come out and have fun! n Julian Branch Librarian Colleen Baker.

KUSI senior anchor David Davis, and his wife, Staci, Mrs. California 2014.

Grand Marshal Richard Mudd, and his wife, Jeannie.

Merchant of the Year Don Brown. PHOTOS BY CAROL KINNEY

Members of the Julian Black Pioneer Committee. Mr. and Mrs. Apple Days Keith and Priscilla Webb.

Julian Woman’s Club members ride in a restored vintage Mack Stage. Miss Julian Vivian Sweet. Teen Miss Julian Natalie Romano.

Heart and Hooves Therapy. 4 JULIAN JOURNAL

Teen Julian Princess Perla Lares, left, and Miss Julian Princess Itzel Solis.

Early Day Gas Engine and Tractor Association, Branch 22.

Julian Doves and Desperados. JULY 13, 2017

Dinner Theater Production Promises Fun and Mystery “A Fatal Night at the County Fair” is a new Triangle Club murder mystery dinner production, with four performances scheduled for July 28 and 29 and Aug. 4 and 5, at 5:30 p.m. each night. The play’s premise is that the county fair is opening under a cloud, as a real estate tycoon plots to buy it out and close it down. This riles local residents who love the fair, especially the pig races, which are being targeted by protesters. Add in a couple of female country singers who will stop at nothing to claw past each other to get to the top, along with a little romancing, and the stage is set! “We will have clues for sale, fair games for $1 and more fun than a

skillet full of snakes!” says director Michele Phillips, Julian Triangle Club president and event chair. Cost is $35, with dinner provided by Jeremy’s on the Hill and dessert by Apple Alley Bakery. Spirits, wine and beer will be offered for purchase. Tickets are available at the Julian Chamber of Commerce office and online at http://bit.ly/2sRsGSD. Call 760-525-5137 for information. Performances will take place at Julian Town Hall, 2129 Main St., and proceeds are earmarked for the Town Hall. Phillips says, “Come enjoy a great meal and show with your friends and family!” n

Community Valley Bank CONTINUED FROM PAGE 3

Many people from the Julian area attended an open house celebration for the new bank branch. PHOTOS BY ANN REILLY COLE

banking facility. When asked to say “a few words,” Rubin, who thought his duties were over when he cut the ribbon, did just that.

“We’re pleased to be here,” he said. “We are pleased that your community is now part of our Community Valley Bank.” n

‘Jungle Book’ to Play at Park The movie “The Jungle Book” will play July 22 at Jess Martin County Park as part of the Summer Movies in the Park series. The free event is set to run from 6 to 10 p.m. at 2955 Highway 79. Picnics and leashed pets are welcome. The series is a collaboration

between the County of San Diego Department of Parks and Recreation, area cities, and the USS Midway Museum to provide opportunities for residents to enjoy themselves outdoors in the summer evenings. Visit www.summermoviesinthe park.com. n

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Former teacher and coach Bill Porter, left, and Fred Artho reminisce last year about their time together at Julian Union High School. Artho holds up a class art project he made while in Porter’s seventh-grade class that was selected for the 1968 San Diego County Student Art Exhibit. PHOTO COURTESY OF FRED ARTHO

The school’s previous 1,600-meter record holder, Alfred “Fred” Artho, went on to finish first in 6.2-mile JFK Cross Country Race, when he was an ensign in the U.S. Navy, pictured. PHOTO COURTESY OF THE U.S. ARMY

From left, Bill Porter, Anna Artho, Donna Artho, Alfred Artho Sr., Fred Artho and James Morton celebrate Alfred Artho’s 90th birthday last year. PHOTO COURTESY OF FRED ARTHO

two or more days working on speed, the other days tracking lots of miles and recovery runs. Leading up to the event, he tries to block the race out of his mind to avoid stress and keep from overthinking his strategy. Then on race day, after he has done all he can to train physically, he engages his mental faculties. “I picture my run — where I am going to make my moves, and how I am going to feel,” he says. Though there was no clock at the finish line, he knew that he had “laid down a heater of a mile,” in part because he was far

6 JULIAN JOURNAL

ahead of other runners. “The feeling of euphoria was indescribable,” he said. Thinking back on that moment causes him to smile and stirs up the pre-race butterflies. “With no other runners near him to push him, this was a perfect example of the drive it takes to reach personal goals,” said Sandy Balcom of Ethan’s winning time at the finals. Artho’s advice to the young track star is to build on the skills he has gained thus far. “Lessons learned running can last a lifetime,” he said. “If he pushes beyond what he can give, he’ll go farther than he thinks he can.” After graduating from JUHS, Artho went on to the University of Utah on an ROTC scholarship. It was unheard of in those days that a rural kid would get the kind of scholarship that usually goes to city kids with important connections. But Artho parlayed his education into a career as a Special Operations Forces Officer with United States Navy SEAL Team. He continued to develop his skills, and in 1978, became the first member of the U.S. Navy to win the 6.2-mile JFK Student Center for Military Assistance Cross Country Race — for which he won a T-shirt and a pie. Today, when Ethan sees his name on the record board at his school, he thinks of the hard days he suffered for the sport and feels proud to have broken three records running for the school. “I can see how my achievements stack up, not just for this season, but for school history,” he said. While Artho, now retired and living in Virginia Beach with his wife, spends his time traveling and volunteering as a religious education teacher at his local church, Ethan Elisara is looking to run cross country next season, hoping to win the San Diego CIF Championship and place in the top 10 in the statewide contest. n JULY 13, 2017

A Sipping Sensation

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appreciate the day. This year’s event will feature samples from Julian CiderWorks, Julian Hard Cider, Menghini Winery, Nickel Beer Company, Orfila Winery, The Red Barn at Wynola Pizza and Bistro, and Volcan Mountain Winery. Locations are subject to change. As they chat with the area’s talented beverage-makers, guests will not only savor delicious drinks and treats, but also a restful day in

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here is a fresh, new sound reverberating throughout the backcountry, and it is unlike anything ever heard around these parts before. Full Moon Light is a fivepiece band based out of Julian and Ramona that has found a way to refine a typically impossible blend of Southern rock, alt country and Americana funk, with hints of jazz and even reggae elements. The result is a pure, genuine and refreshing type of music that is hard to put your finger on, which only adds to their appeal. The band has been making waves across San Diego by playing as many gigs as they can book — from intimate house parties, to a June 27 appearance on the Coors Light “Rock On” Stage at the San Diego County Fair. Mike Link plays the drums and provides vocals. A Ramona resident since 1996, Link has JULY 13, 2017

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ful time to escape the heat of the desert and spend a day in Julian,” says Chamber President Ed Glass. He invites visitors to make a weekend of it and enjoy the many shops, restaurants and beautiful lodging options. Tickets are $25 each for adults 21 and older, and sales are limited. Information may be found at www.visitjulian. com. A shuttle service will be offered this year for $10 per person, escorting those who do not wish to drive between locations. Tickets for both the event and shuttle may be purchased at www.juliansip2017. brownpapertickets.com. Guests must check in at the Chamber office, located in Julian Town Hall at 2129 Main St., starting at 10 a.m. on the day of the event. After age-verification is complete, ticket-holders will receive an event logo glass and map of participating locations. Sip of Julian is a fundraising benefit to support the annual Country Christmas and Tree Lighting celebration, hosted Dr. Susan Cervantes, O.D by the Chamber. Guests enjoy beverage samples at the 2016 Sip of Julian. often don’t realize • Eye Exams“People • Contact Lenses PHOTO BY ANGELA MCLAUGHLIN that there are wineries and • Eyeglasses • Eye Disease Treatment craft breweries in the moun• Eye Allergies & Red Eyes tains Consultation of San Diego County,” picturesque Julian. And as• Free LASIK Sponsored by the Julian says Glass. “This is a great way they explore, folks from out Chamber of Commerce, the • Quality Care & Service to explore them — along with of town will have a chance to Sip of Julian will take place service available for eyeglasses. beautiful Julian.” see that there’s even more*Same-day to Aug. 5, from 11 a.m. to 5 p.m. n Some restrictions apply, see store for details. Julian than apple pie. — providing plenty of time Call to schedule your appointment! “Summer is atoday wonderfor ticket-holders to relax and ondensation drips down the side of a glass of icecold beer. Rich, earthy and fruity aromas of wine waft from a glass.The third annual Sip of Julian is almost here, offering an opportunity to meander through rolling foothills on a tour of local drinking establishments, where guests can enjoy samples of wine, beer, hard cider and — for the first time — craft cocktails, along with small bites paired with the tastings.

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State Senator Meets with Julian Constituents

By Ann Reilly Cole ~ THE JOURNAL

f you arrived on time for the 10 a.m. meeting with California State Senator Joel Anderson at the Julian Branch Library last month, you were too late to get a seat in the packed community room. The meeting gave concerned citizens an opportunity to pose questions on topics of local, state and national interest. Questions about healthcare, land use, veterans’ issues, taxes and how citizens can efficiently effect change occupied most of the discussion. Anderson opened the meeting by saying that he wanted to hear every question

with Democrats on 62 bills. He also suggested that the rise of the Internet has negatively impacted the news business. With decreasing news budgets, fewer reporters must now cover more stories — up to three a day, rather than three a week. That means less in-depth coverage of what transpires in Sacramento. In reality, Anderson said he believes that he and all of his colleagues share the end goal of lifting the community, even if they disagree how to get there. Chuck Kimball, Trustee of Borrego Health, a Federally Qualified Health Center, asked

The Julian Library Community Room was packed to overflowing for a meeting with California State Senator Joel Anderson. PHOTO BY ANN REILLY COLE

goes toward increased inspections, fire mitigation and fire prevention activities, such as making sure that properties are cleared. Anderson made his positions clear on several topics. • He is opposed to a singlepayer healthcare plan because of the cost and government administration of healthcare. He is interested in catastrophic health coverage plans that some states use. • He supports less government and wants it “closer down to the people.”

• He supports cattle grazing as a public-land use. • He supports paying down debt and returning what has been borrowed from the education budget, rather than creating new programs. • He believes that businesses will leave California if taxes stay too high. • He says that capping lawsuits doesn’t work, because eventually lawyers find a way around the caps. • He proposed legislation requiring that candidates for president must release their income tax returns to get on the ballot in our state.

• He opposes the “bullet train” high-speed rail system and prefers the newer technology of automated cars that provide more freedoms. • He would limit prisoners’ access to ICE. Anderson encouraged citizens to stay informed and to actively participate, stating that most of his successes come when voters get behind him. “I’m not the power — you’re the power,” he said. After the meeting, several people waited to speak oneon-one or have their picture taken with the senator. n

PHOTO COURTESY OF SEN. JOEL ANDERSON

and comment on the minds of those present, and committed to stay as long as it took for everyone who wanted to speak had their say. The meeting went smoothly. Those who wished to express their views did so, and most people listened respectfully. Dennis Frieden of Julian Realty noted that the rancor in American politics today is dividing our nation. He wanted to know what Anderson could do to decrease the acrimony and increase the civility in the state house, so that both sides could work together to find solutions to common problems. Anderson, a Republican, replied that when politicians are fighting, they are not thinking about the voters, pointing out that although he is one of the most conservative senators, he has worked JULY 13, 2017

how Anderson would plan to help the center see its way through a $2 million shortfall in the next budget that will hamper its ability to treat the poor and underserved backcountry population. Anderson replied that he supported funding what has already been promised, adding that there isn’t much he can do, since he is not a member of the supermajority in the California legislature that is focused on making new promises. Pine Hills resident Janet Bragdon wanted to know how the fire tax fees are being spent, stating that after calling several agencies, she has not been able to get a straight answer. Cal Fire Chief Darrin Howell took the question when Anderson couldn’t come up with a definitive answer, saying that the money JULIAN JOURNAL 9

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Keeping Your Pets Safe in Hot Weather

Bacteria

By Angela McLaughlin ~ THE JOURNAL

ith the recent heat wave just a glimpse of what summer may bring, it is important to keep hot-weather safety precautions in mind to keep everyone protected — including family pets. Many of us want to involve our canine friends in our daily activities, but there are a few things to be aware of during the summer months.

Provide the Things They Need It may seem obvious, but clean, fresh water and shade are vital to the health of your pet — and they are even more essential during hot weather. Dr. Amanda Perry, associate veterinarian at VCA Adobe Animal Hospital in Ramona, states that circulating air is also an important thing to consider, as it allows your pet to cool itself more efficiently. “Anything over 80 degrees, make sure your pet has shade, good air circulation and water,” she says.

Keep Them Out of the Heat Exercising your pet in the morning and evening when the weather is cooler is best. “Ideally, they shouldn’t be in the sun between 10 a.m. and 4 p.m., when the sun is the strongest,” Perry says. When outside with your pet, pay attention to where

10 JULIAN JOURNAL

Frozen bones stuffed with peanut butter help occupy dogs on hot days. PHOTO BY ANGELA MCLAUGHLIN

you are walking, as the asphalt can heat up quickly. “People want to go hiking with their dogs in the middle of the day,” she says. “Mount Woodson is right there — it is beautiful and is great exercise, but you start walking on that pavement, and we have pets coming in with second- and third-degree burns on the bottoms of their feet.” A good rule is to check the ground temperature with the back of your hand — if it is too warm for you, it is too warm for the pads of their feet. Keep them on grass or cool surfaces whenever possible, or purchase lightweight dog booties for additional protection. Avoid locking your pet in a vehicle unattended. The

best way to circumvent this is to plan your day in advance so you are sure that your stops will be pet-friendly. Even in moderate weather, an enclosed vehicle can heat up quickly. The American Society for the Prevention of Cruelty to Animals (ASPCA) states that even if the outside temperature is only 70 degrees, the inside of a car may be as much as 20 degrees hotter — and on an 85-degree day, it takes only 10 minutes for the inside of a vehicle to reach 102 degrees. “It is safe to say that leaving an animal in a poorly ventilated/cooled vehicle on a warm-to-hot day is one of the quickest and most common ways for heat exhaustion to happen in our pets,” says Dr. Michael Lund, a veterinarian at the ASPCA. “Because the act of perspiration in cats and dogs is close to non-existent — both species have sweat glands on their paw pads — any significant rise in core body temperature can be more difficult to lower in hot conditions.” As a dog begins to overheat, it will show symptoms of heat exhaustion, such as excessive panting, increased heart and respiratory rate, and drooling, among other things. A dog’s normal temperature ranges from 100 to 102.5 degrees, Perry says. As the body temperature rises to dangerous levels, symptoms may increase in severity to include vomiting, diarrhea, unresponsiveness and seizures. “If a dog is playing hard but has water and shade, they can recover in about five minutes,” she says. “If they are panting hard and they’re not recovering quickly, that’s a bad sign.” Seek immediate medical JULY 13, 2017

if the situation appears urgent. For emergencies outside normal business hours, she recommends contacting the Pet Emergency & Specialty Center in La Mesa or Animal Specialty Group in Kearny Mesa, as both clinics are open 24 hours. “It is a very serious and life-threatening condition that can ultimately result in death and/or have lasting detrimental effects if not treated appropriately and quickly,” Lund adds.

Keep Them Entertained Safely

attention if your dog is showing signs of heat exhaustion. Certain dogs are at a higher risk, such as those with long or thick coats, flat faces, heart or lung issues, and elderly or overweight dogs.

What to Do if They Get Too Hot What if you aren’t near a vet and you have a dog that is overheating? The first step is to remove the dog from the hot environment and bring it somewhere with a cooler temperature and more air circulation. Perry recommends directing a fan at your pets to aid in the cooling process. “The fan is really important. As they breathe, they are exchanging temperature by panting.” If you believe your dog is only slightly overheated, Lund says you may allow it to cool naturally, offering

water with or without ice cubes and a place out of the heat. For moderate to severe episodes of heat exhaustion, he suggests more immediate attempts to cool down your pet, including providing a cool place to lie down, such as a tile or concrete floor; placing cool water on the skin around the head, paws, armpits, stomach and back with a damp towel; and then positioning a fan near the pet to continue the cooling process. It is possible to cool an animal too quickly, so owners should refrain from using ice packs and allow their pet to decrease its internal temperature slowly, until it appears more comfortable. Rebecca Goerisch, hospital manager at VCA Adobe Animal Hospital, advises bringing your pet to a veterinarian as soon as possible

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Keeping your dog indoors on hot days is the best way to protect it from the heat — but it can get boring. There are a few things you can do to make your pet’s life more interesting, including playing mentally stimulating games, introducing a treat-dispensing toy or making frozen treats, such as

a mix of xylitol-free peanut butter and water in an ice tray, and adding bananas and blueberries for extra flavor and texture. “Providing outlets for animals to exercise their brains is an excellent way to tire them out, and in some cases, is more exhausting than physical exercise would be,” says Alison Schramel, animal behavior and training supervisor at the Animal Humane Society. “You’ve experienced this if you’ve ever been completely drained after a day at work or a conference, even though you’ve been sedentary all day.” The summer season is a time of fun and adventure for our furry friends, but it’s also essential to keep them healthy, happy and safe from warm-weather dangers. n

Pet Dangers Beyond High Temperatures While hot weather can produce many harmful effects, Dr. Amanda Perry of VCA Adobe Animal Hospital reminds pet owners of other dangers that increase when temperatures go up, such as sunburns, rattlesnakes and foxtails. Though it may be tempting to shave your longhaired dog, the layers of its coat may help prevent overheating and sunburns. For dogs with thinner coats or non-pigmented skin, Perry recommends applying sunscreen to shield against a burn, using either a dog-specific brand or Neutrogena sensitive-skin SPF 50.

Along with the increased temperatures is a rise in foxtail and rattlesnake cases. VCA Adobe Animal Hospital has been treating rattlesnake bites since January, and has seen more foxtail cases than usual. To help prevent foxtail problems, rid the yard of the weeds and seeds as best you can, shave the feet of longhaired animals and check pets thoroughly each time they come inside. To help keep them safe from rattlesnakes, take dogs outside on a leash, and enroll them in rattlesnake avoidance training. n

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Lodging Options Return to Warner Springs Ranch Resort

arner Springs Ranch Resort announced that 10 historic cottages have been renovated and are now available for overnight stays. Each cottage includes one queen bed or two double beds, a private bathroom and high-speed wireless Internet access.

city life, said the resort’s operators. The site was founded as a working ranch in the mid-1800s and opened as a resort in the 1920s, when it included a 27,000-square-foot main lodge, 250 cottages, a 144-acre golf course, a clubhouse, tennis courts, restaurants, a spa, campgrounds, three swimming pools, a private airport and meeting facilities.

latest milestone, we continue to work on the next phases of the resort, including the reopening of the famed hot springs pool complex and additional cottages.” Single-occupancy rooms are available for $59 per night Sunday to Thursday, and $79 on Friday, Saturday

resort-hotel.html, or by calling 760-782-4220. The resort is being refurbished and reopened in phases, with lodging the latest amenity to be added. Also available are an 18-hole golf course, dining at the Warner Springs Golf Grill, and guided horseback rides through the backcountry. In addition to the resort, the property includes a 240-acre public trust cultural preserve. Visit www.warnerspringsranch resort.com. n

Warner Springs Ranch Resort has renovated 10 historic cottages to accommodate overnight guests. PHOTOS BY CARRISITO CAPTURES, ROWLYNDA MORETTI PHOTOGRAPHY

Surrounded by tall oaks, wide meadows, rugged hills, flowing streams, and sandstone and granite formations, the cottages highlight the heritage and simplicity of life in the Old West, and offer a comfortable escape away from

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DINING GUIDE Julian •Ramona

Southwestern Chopped Chicken Salad Dressing 1/2 cup plain Greek yogurt 3 Tablespoons extra virgin olive oil 2 teaspoons honey 2 teaspoons apple cider vinegar 1 teaspoon minced garlic juice of 1 lime 1/2 jalapeño, finely diced 2 heaping teaspoons taco seasoning Directions Add all of the salad ingredients to a large bowl. (If not serving it right away, add tortilla chips right before serving. They'll stay crunchy that way.) Whisk dressing ingredients together, except for salt. Taste, then add salt to your preference. Spoon dressing over salad, then give everything a big toss to combine. Serve cold. Make ahead tip: You can prepare this salad the day before through step 3. The flavors get even better on day 2! Add tortilla chips right before serving.

Ingredients 6 cups chopped romaine lettuce 6 cups cubed cooked chicken 1 1/2 cups corn 1 1/2 cups black beans 2 tomatoes, diced 1 avocado, diced 1/2 red onion, diced 3/4 cup shredded cheddar cheese 1 cup crushed tortilla chips handful chopped cilantro

Zoodle ‘Spaghetti’ Salad Dressing 1 (16 oz) bottle Italian dressing 1/4 cup grated Parmesan cheese 1 teaspoon paprika 1/4 teaspoon garlic powder Topping: 1 teaspoon Salad Supreme (optional)

Ingredients 3 Roma tomatoes, diced 1 medium zucchini 1 medium yellow zucchini squash 1 green pepper, diced 1 red pepper, diced 1 red onion, diced 1 cucumber, diced 2 (2.25 oz) cans sliced olives, drained 8 oz cheddar cheese, cut into small cubes

Directions Spiral zucchini with a Spiralizer, you can also use a vegetable peeler. Place tomatoes, squash, peppers, onion, cucumber, olives, and cheese in a large bowl. Add zucchini noodles and mix well. In a small bowl, mix together dressing, Parmesan cheese, paprika, garlic powder. Pour on top of spaghetti and vegetables and mix until completely combined. Sprinkle the top with Salad Supreme. Let sit in the fridge for at least 2 hours before serving (this salad gets better with time, as the flavors meld together).

Cherry Lemonade Super-Slushie Ingredients 1 (2-serving) packet (about 1 teaspoon) sugar-free lemonade powdered drink mix 1 1/3 cups frozen unsweetened dark sweet cherries 1 1/3 cups crushed ice or 6 to 10 ice cubes JULY 13, 2017

Directions Add drink mix to 2 cups of cold water and stir to dissolve. Transfer to a blender. Add cherries and ice and blend until mixed but still icy. Pour and enjoy!

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JULIAN JOURNAL 13

Our readers want to hear what your group is up to. Contact Julian Journal at 760-788-8148 or email News@RamonaJournal.com.

Annette Williams Phone: 760-788-8148 • Email: News@RamonaJournal.com

ONGOING EVENTS Live Webcam Views of Julian Julian Chamber of Commerce, www.visitjulian. com/julian-ca-webcam. Julian Pioneer Museum, www.julianpioneermuseum.org/ web-cam. Cool Zones at Julian Library, 1850 Hwy. 78, call 760-765-0370; and Borrego Springs Library, 587 Palm Canyon Dr., Ste. 125, call 760-767-5761. American Legion Post 468 hosts fundraising dinners and breakfasts at 2503 Washington St. to benefit community groups and clubs. 760-765-0126 Anza-Borrego Foundation educational programs, hikes and more. www.theabf. org Julian Backcountry Quilt Trail along Hwys. 78 and 79 and other roads in Julian, Santa Ysabel, Warner Springs and Ramona. Look for painted wooden “quilt” blocks on homes and businesses, including the Julian town area. www.julianbackcountryquilttrail.org Julian Doves and Desperados awardwinning historical comedy skits Sun. at 1 and 2 pm (weather permitting) at the stage area on Main Street. 760-765-1857 Jeremy’s on the Hill music Sat. and Sun. 5 pm; Mon. 6 pm, 4354 Hwy. 78. 760-765-1587 www.jeremysonthehill.com

Music at Julian Station Sun. live music 1-4 pm; wine, beer, hard cider and mead tasting rooms; outdoor patio and restaurant. Julian Station, 4470 Hwy. 78. www.julianstation.com Music on the Mountain first Tues. 6 pm at Julian Library 1850 Hwy. 78. 760-765-2239 Santa Ysabel Store & Backcountry Visitor Center Fri.-Sun. 11-5, 30275 Hwy. 78, Santa Ysabel. sohosandiego.org/sygs/ index.htm Warner-Carrillo Ranch House Sat.-Sun. 12-4, 29181 San Felipe Rd., Warner Springs. sohosandiego.org/main/ warnercarrillo.htm Wynola Pizza & Bistro live entertainment Fri.-Sat., 6-9 pm, at 4355 Hwy. 78. Music calendar www.wynolapizza.com. 760-765-1004 Guided Nature Hikes schedule and information at hikes@sdrvc.org. 858-674-2275 ext. 12 Volcan Mountain Foundation art adventures, trail explorations, lectures, educational hikes. 760-765-2300 www.volcanmt.org MEETINGS Anza Valley Artists third Sat., art-related field trips, art shows and sales. Sundee Ziegler, 951-208-5045

THANK YOU JULIAN!

Architectural Review Board first Tues. 7 pm, in Town Hall, 2129 Main St. 760-765-1343 Intermountain Republican Women Federated welcomes members, spouses and guests from Julian, Santa Ysabel, Ramona and backcountry. 760-788-6342 www.intermountainrwf.com Julian Arts Chorale Rehearsals Mon. at 6 pm at Julian Community United Methodist Church. Updates on “Julian Arts Chorale” Facebook page. Julian Arts Guild meetings second Wed. 4 pm and demonstrations fourth Tues. 6 pm (except Dec.) at Julian Library, 1 850 Hwy. 78. www.julianartsguild.org Julian Chamber of Commerce Mixers first Thurs. 5:30–7:30 pm. Location 760-765-1857 www.julianca.com Julian Chamber of Commerce Board third Thurs. 6 pm, Julian Town Hall, 2129 Main St. 760-765-1857 Julian Chamber Networking Breakfast third Wed. 8 am. Location 760-765-1857 Julian Community Planning Group second Mon. 7 pm, Julian Town Hall, 2129 Main St. Julian Lions Club second and fourth Thurs. 7 pm in Julian Town Hall, 2129 Main St. Joe Conolly, 760-533-6242 Julian Historical Society fourth Wed. 7 pm, 2133 Fourth St. 760-765-0436 Julian Union High School District Board Meetings third Thurs. at 6 pm unless specified. Room 4, 1656 Hwy. 78. www. juhsd.org/district/board-of-education Julian Warriors & Survivors group for patients, caregivers and friends encountering cancer and rare diseases meets Tues. at 3:30 pm at Community United Methodist Church of Julian, Hwy. 78 and Pine Hills Rd. 760-260-5052

Julian Woman’s Club first Wed. 1 pm, 2607 C St., except July and August. 760-765-4702 www.julianwomansclub. org Palomar Health free and low-cost health education classes and screenings. 800-628-2880 www.palomarhealth.org/ classes July 2017 22: ‘The Jungle Book’ from 6-10 at Jess Martin County Park, 2955 Hwy. 79. 28-29: ‘A Fatal Night at the County Fair’ murder mystery dinner theater at 5:30 pm at Julian Town Hall, 2129 Main St. $35. Tickets at Town Hall Chamber Office. 760-525-5137 August 2017 4-5: ‘A Fatal Night at the County Fair’ murder mystery dinner theater at 5:30 pm at Julian Town Hall, 2129 Main St. $35. Tickets at Town Hall Chamber Office. 760-525-5137 5: Sip of Julian from 11-5, check-in at Town Hall starts at 10 am. Tickets $25 at www.juliansip2017.brownpapertickets. com. 760-765-1857 JULIAN LIBRARY Julian Branch Library is open Tues. through Sat. at 1850 Hwy. 78. Return overdue materials the last Fri. of the month and fees will be waived, with the exception of Circuit, Link+ and interlibrary loan items. Feeding America produce and staples distribution second and fourth Wed. at 10 am at the library. Laura Silveria, 619-481-9695. Friends of the Library Bookstore is open from 11-5, Tues.-Sat. 760-765-2239 Library Activities & Events call 760-765-0370 or visit www.sdcl.org/ locationsJL.html. n

Black Fire Burns 36 Acres A brush fire — dubbed “Black Fire” due to the proximity of its origin to Black Canyon Road — broke out June 25 near the Mesa Grande Reservation

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JULIAN JOURNAL 15

Full Moon Light Band CONTINUED FROM PAGE 7

County Fair, was nothing short of amazing,” he says. “Great atmosphere, great fans, great show — what can be better?” Each member brings an impressive resume to the table, backed by decades of dedication and experience. Now, the group is aiming for the stars with a new selftitled album, a 12-track collection of original work, with a few rousing cover tracks peppered in. The very first song,“Get On Board,” introduces listeners to the fabulous harmonies of front-men Antone Findahl and Riley Murphy. By the second and third tracks, “Full Moon Light” and the hit song “94 Reasons,” music lovers will be fully invested in this brand-new groove, and from there it’s off to the races. Murphy explains that if the new album feels grassroots when you hear it, that’s because it truly is. “We started recording the album last summer,” recalls Murphy, who lives in Ramona with his wife and two children. “The only thing we recorded professionally was the drums. Everything else was recorded at our individual home ‘studios.’ I did my vocals and guitar work in my closet at home, since it had the most dead space, sound-wise.” Jon Hasz at Ramona Music Center took their individual recordings and helped master them all into the final version of the album. “He’s got a great ear, and is an extremely talented dude,” Murphy says. Speaking of talented dudes, it is well worth the price of admission just to watch guitarist Ryan Vernazza work his musical magic. A 1995 Ramona High School graduate, he has been chasing the dream since he started playing at just 12 years old. “It feels good to take 28 years of intense and disciplined practice and to share it with friends,” Vernazza says. “I play because it is part of me. I had my fingers mangled in a cement mixer 15 years ago and was told I may never play again. That was a dark day. I appreciate every second of the tunes we play, as it is a gift and privilege, like life itself.” One of his best friends, another 1995 grad of RHS, Matt Pitman says that his love for music began “in the womb.” His musical background spans nearly three decades and is rooted in the harmonica, the acoustic guitar and now the bass guitar. Even so, he humbly admits,

“I’m still trying to figure it all out.” When he is not jamming on stage with his band, Pitman spends his days as the head brewer at Julian Brewing Company. Antone Findahl is the main songwriter for the band, and is featured on vocals and guitar. He moved to Julian where he met Pitman, and they immediately hit it off once they started talking about making music. Pitman introduced him

to the other guys, and in 2015, the band was born. Findahl says, “It’s not very often you get together with a group of musicians and it just all fits together, creating this unique sound.” The band will be playing the Montezuma Music Festival in Ranchita on July 29. From there, you can catch them Aug. 12 at The Cooler, in Julian. If you’ve never been there, the venue — built in an actual apple cooler from the 1930s — is a haven for lovers of craft beer, mead and hard cider. n

Julian and Ramona-based band Full Moon Light performed last month at the San Diego County Fair. From left are Antone Findahl, Mike Link, Riley Murphy, Ryan Vernazza and Matt Pitman. PHOTO BY MARY JONES POTOGRAPHY 7SDG14497_CustAsstTrailsEng__JulianJournal__Run: 07_13_17__7.94x10

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