45 mm VS 50 mm Dance Poles For Home Use

45 mm VS 50 mm Dance Poles For Home Use

When you are buying your first dance pole for your home, wondering which size of pole is best for you is a VERY common question.

A dancing pole especially a portable dance pole with stage can be an expensive investment and you want to be sure you are getting the right size so you will be very happy with your purchase. www.PoleFitnessDancing.com

So, 45mm vs. 50mm.

What’s the difference and What are the benefits and down slope of each size?

45mm and 50mm sizes are the measurement for the circumference of the pole and directly impacts your ability to grip the pole. Much like gripping a baseball bat or a pipe of any kind, the more you can get your hands around the bat (or pipe), the more grip you have.

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Grip is important in pole dancing for fitness because you don’t want to fall off the pole while dancing.

The size of the pole best fit for you will depend on the size of your hands.

If you have small hands, you want a smaller circumference of the best portable and removable dance pole. If you have big hands then a larger size might work for you better.

50mm dance poles are the original size of best dance pole for home use. As pole dancing became more of a competitive fitness trend involving more home use and fancier athletic tricks, there was a need for better grip which led up to the creation of a stand alone dance pole with a smaller circumference (the 45mm) as well as spinning dance poles. www.PoleFitnessDancing.com

45mm dance poles have now largely become the industrial standard because it is most commonly used in pole dance competitions and is by far the #1 seller for all dance poles both for home use and competitive use.

40mm poles are also available; however, they have not gained the same traction as the 45mm. 40mm sizes are new and really only used by people with really tiny hands.

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Here are some reasons why you might want to choose a 45mm or 50mm dance pole:

50mm dance pole: If you are already used to dancing on a 50mm size pole and don’t plan to compete in pole dancing.

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If you are already gripping really well and doing tricks on the 50mm but don’t plan to compete.

If you want to experience a more “traditional” style of pole dancing then the 50mm would be a good choice.

If you are a stripper or plan to become an exotic dancer, many 50mm permanent dance poles are still in most gentlemen’s clubs. These poles are usually static only poles as well. www.PoleFitnessDancing.com

45mm dance pole: If you have never pole danced for fitness and are buying your first dance pole for home use, 45mm is right in the middle and works the best for general use across the board for all hand sizes.

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If you plan to dance in a competition, getting used to a 45mm removable dance pole is a must. If you are currently using a 50mm, switching to a 45mm will get you used to the size of pole you will be dancing on in the competition (each competition is different and while most do use the 45mm, it is important to ask what size they are using because they are NOT bound to only use a 45mm). www.PoleFitnessDancing.com

If you plan to do some more advanced pole dancing tricks at home and inverting but you are unsure on whether you will do just beginner stuff for fun or work your way into VERY advanced tricks then a 45mm spinning dance pole will accommodate whatever level you choose.

Once you decide on a size, you will probably want to learn what type of finish to buy on your dance pole.

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Other helpful articles to help you make a good buying decision on a dance pole are: Safe flooring types to install a dance pole on >> The scoop on installing a pole on popcorn ceilings >> Can my dance pole be installed on carpet? >>

Is it safe to install a dance pole in my home? >> You may also browse my FAQ’s for other popular questions here >> www.PoleFitnessDancing.com

Share the love and pass this article around! =>>https://polefitnessdancing.com/45mm-vs50mm-dance-poles-for-home-use/ Awareness and education are key to keeping everyone safe as they embark on a pole fitness journey, especially for those of us who are learning to pole dance from home.

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