How Adjustable Bed Can Help You with Sleep Apnea Many people complain about sleep apnea. Sleep apnea is a medical condition where the patient faces disruptions in breathing while he or she is sleeping. This condition has been observed mainly in men than in women. This condition is painful for the patients suffering from this as it creates discomfort while sleeping and the patient continues to face tiredness and irritation due to lack of sleep. Sleeping apnea can also lead to psychological disorders in later stages of life if they are not treated properly on time. Sleep apnea can result in various negative effects on a patient’s health such as: ● ● ● ● ● ●
Fatigue upon waking up Heavy snoring Memory issues Headaches upon waking up Excessive daytime sleepiness A feeling of suffocation in the nighttime
One of the best ways for any patient suffering from sleep apnea is to get his/ her upper body elevated a little. This is only possible if the patient uses adjustable beds while sleeping. Following are the reasons why the adjustable beds are recommended for sleeping apnea patients: ●
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Adjustable beds are comfortable: Adjustable beds are a special kind of electric bed known for their flexibility and comfort. Adjustable beds can provide the best support to patients suffering from apnea by making their bodies stay in partially or fully upright positions during sleep. Adjustable beds have a multi-hinged structure that allows the patients to move both the upper and lower half of the bed separately from one another with the help of remote control. Adjustable beds keep your head, body, and neck elevated: When a patient raises his/ her upper body above the torso then the likelihood of your throat muscles becoming relaxed decreases, which can obstruct airflow. Adjustable beds offer flexibility: Adjustable beds can be easily adjusted with the help of remote control. That is why they are also called electric beds. The base of the adjustable bed is made up of joints enabling the base of the beds to move freely from the mattress. This helps the patients in adjusting their sleeping position. Each joint of the bed can rotate to a certain percentage which allows the patient to get into the most comfortable position. The patients can raise the head part of the mattress to keep their head elevated. Or they can simply raise their legs above body level. This position helps