Polycystic ovary syndrome (PCOS) and Thyroid disorders are two of the most common endocrine disorders in general people. As we have read in our earlier articles, food and routine changes are very effective in treating hormonal imbalance. Let us nowadays see this Indian diet plan for PCOS with thyroid (management and weight loss). Two circumstances that often look in combination as well as make weight and health a troublesome issue. Many research studies have shown that a poor diet and an inactive lifestyle are the main causes of PCOD in women.
Urban living has been one of the key offenders that has encouraged more inactive behaviour and consumption of foods with much worse nutritional benefits. The occurrence of the disease is also, therefore, create to be higher in urban India.
