OCTOBER
10-16 Newtown Square, PA- Steps 4 Hope 5k Run and 1 Mile Walk, 5k, tinyurl.com/ztf6hj5 10-16 Paramus, NJ- The 38th Annual Terri Roemer Paramus Run, 10K, 5K, One Mile, paramusrun.com 10-22 Lakehurst, NJ- Beat 539, Marathon, Half Marathon, One Mile, 5K, gomdl.com/registration-now-open-beat-5 10-22 New Rochelle, NY- Monroe Miles 5K, 5k, wgahwyler@monroecollege.edu 10-23 Cherry Hill, NJ- Katz JCC 17th Annual 5k run, 5k, katzjcc.org
10-29 Scotch Plains, NJ- Viking Spooktacular 5k & 1 Mile Children’s Costume Trek, 5K, 1 Mile Children’s Costume Trek run/walk, raceforum.com/unioncatholic 10-30 Wayne, PA- 39th Annual Penn Medicine Radnor Run, 5-mile, one mile, lung.org/RadnorRun 10-30 Long Branch, NJ- Beauty and the Beach Run(TM), 5 Miles, beautyandthebeachrun.com/ 10-30 Woodinville, WA- Captain Jack’s Treasure Run, 5k, 8k, captainjacks8k.com 10-30 Green Lane, PA- Creek to River Relay, 29 mile relay, bit.ly/1UHuWOn
10-23 West Windsor, NJ- Perfect 10 Miler, 10 Miles, cgiracing.com/perfect10miler/
10-30 South River, NJ- Frost on the Pumpkin James Genecki Memorial 6th Annual 10K Road Race, 10K, raceforum.com/frost
10-29 Dover, DE- Fordham & Dominion 10k, 10k, greatamericanbreweryruns.com
NOVEMBER
10-29 North Wales, PA- Howloween 5k Run and 1 Mile Dog Walk, 5k, tinyurl.com/z28oj4o 10-29 Morristown, NJ- Mountain Man Biathlon, Run bike run, mountainman.org/
11-12 Langhorne, PA- Langhorne American Legion Veterans Day 5k, 5k, bit.ly/1ZuJzbL 11-13 Madison, NJ- Giralda Farms Run, 5K, 10K, 3/4 mile Fun Run, tinyurl.com/zvf396b 11-24 Manahawkin, NJ- Gobble Wobble 5K and 1 Mile Dash, 5K, 1 Mile, Gobble Wobble, raceforum.net/gobble
DECEMBER
12-04 Glastonbury, CT- Blue Back Mitten Run 5K, 5K, hartfordmarathon.com 12-04 Lincroft, NJ- NJRRC Holiday Hustle 5K, 5K, njrrc.org 12-04 Philadelphia, PA- Schuylkill River Loop Race, 8.4 miles, bit.ly/29BkojX 12-10 Morris Township, NJ- Super Santa 5k, 5K, superheroracing.com
11-05 Philadelphia, PA- Philly Phaces Phun Run, 5K, PhillyPhaces.org 11-05 Norristown, PA- Vietnam Veterans 5k, 5k, tinyurl.com/z5tbytm 11-06 Princeton, NJ- Princeton Half Marathon, 13.1, princetonhalfmarathon.com
JOHN F. CONNORS, DPM ANA J. SANZ, DPM
Podiatric Medicine Surgery Sports Medicine
SPORTS MEDICINE
• COMPETITIVE MARATHON RUNNER & TRIATHLETE • BOARD CERTIFIED SPORT PODIATRIST • TREATMENT OF RUNNING AND SPORTS RELATED INJURIES • SPECIALIZING IN CUSTOM MOLDED ORTHOTICS • RUNNING VIDEO GAIT ANALYSIS
Little Silver Commons 200 White Road Little Silver, NJ 07739 732-741-2300
Patients Include World Record Holders, Olympians and Many World Class Athletes 26
AUGUST 2016
Center for Specialty Care 3 East 74th Street New York, NY 10021 212-861-1995
Email • jcrundoc@aol.com