7 Healthy Instant Foods for a Busy Day What comes to mind when you think of instant food and frozen food? For the majority of us, it is the food like the 2-minute noodles. Many instant foods are suspected to be bad for health for their chemical content. But the good news is that instant food and frozen food are not limited to a few unhealthy options. The upcoming section will give you an idea of some of the filling, healthy instant foods you can consume during busy days.
1. Instant Noodles Many parents consider instant foods like noodles unfit for regular consumption. So, the best option you can try in this case is to go for healthy, chemical-free instant noodles made of millet, Ragi, red rice, Bajra, etc. This is one way to enjoy your favorite meals without any worries. 2. Millet Pancakes Many of us enjoy having pancakes for breakfast or snacks. But getting a healthy substitute like a millet pancake would be one of the best options if you are looking for instant food. You can enjoy it at any time of the day and make it tastier and healthier using organic honey and the fruits of your choice. 3. Pasta Yet another healthy instant food you can try making yourselves is pasta. Nowadays, you can find wide healthy pasta varieties, like tapioca flour pasta, multi-millet pasta, flaxseed pasta, organic protein pasta, etc. These easy-to-make types have specific properties that are beneficial to our health.