click the link below for the full book page:
https://good.readbooks.link/isu/B0DVS58CTR-Your-Guide-to-BPPVUnderstand-and-Overcome-the-Most-Common-Inner-Ear-Disorder
If you're experiencing vertigo, specifically short-lasting episodes of a spinning sensation that happen with position changes like rolling over in bed, sitting up from bed, lying flat, looking up or bending down, it might be BPPV, or Benign Paroxysmal Positional Vertigo (a mouthful, I know).Dizziness can turn your entire life upside down. It can make the simplest tasks, like sitting up from bed or walking in a straight line, feel challenging. You’renot alone. Even though BPPV affects nearly 1 in 40 people, finding the right support can be tough. With warmth and expertise, Carly, a seasoned vestibular physical