Saffron for men Saffron or Crocus sativus is one of the most expensive spices in the world. The reason is the usage of “labor-intensive” methods during harvesting. This makes the production and end products costly. But this thread-like flower structure has immense benefits. The spice has the ability for increasing libido, improve memory, boost mood, etc. There are several saffron benefits for men of every age.
Treat Infertility in Men •
Another significant saffron benefit for men is that it helps in improving the semen parameters in men.
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A clinical trial was carried out on men suffering from “idiopathic infertility.” They were given pure saffron 3 times a week with 50 mg quantity for 3 months. So the results show a slight increase in the sperm percentage from 6.44% to 10.45%.
Supports in Workouts •
Another great advantage of saffron for men is that it helps prevent any muscle ache after workouts.
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If you are taking saffron milk or saffron supplements in the form of the capsules before or after workouts, then it increases muscle power in the men.
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This will also help in curbing muscle pain in men.