Fight or Flight
'Stress. No one wants it, and yet it is a natural biological occurrence of many life forms. It is impossible to remove all stress from our lives and so we have to learn to handle it. Biologically, stress is defined in two categories: eustress, which is helpful and prepares us to meet certain challenges; and distress, which is harmful to the body'.
This magazine we dedicate to volunteers, showcasing several of our volunteers and their broad range of backgrounds.