Philippine Times of Southern Nevada 6-30-25

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Las Vegas, NV – June 26, 2025 —

One APIA Nevada (OAN), a grassroots nonprofit organization for Asian and Pacific Islander Americans collaborated with the Asian American & Pacific Islander Chamber of Commerce (AAPI Chamber), a nonprofit focused on strengthening Southern Nevada’s AANHPI-owned businesses, to host Power & Policy, a community-focused event reflecting on policy outcomes from the 83rd Legislative Session. Held in Las Vegas with approximate-

ly 100 community members in attendance, the event served as an essential space for civic education and empowerment for AANHPI Nevadans.

Designed to bridge the gap between policy and the people it impacts, Power & Policy provided a platform for dialogue, knowledge-sharing, and community-building around key legislative issues.

The event spotlighted members from the AANHPI Legislative Caucus including State Senator Rochelle Nguyen,

One APIA Nevada reviewed key priority bills from the session, covering areas such as voting rights, worker protections, healthcare, immigration, education, and language access. The panelists participated in a moderated

AANHPI
Assemblymember Brittney Miller, Assemblymember Reuben D’Silva, and Guest Speaker Gregory Ferraro, President and Founder of the Ferraro Group.
(L-R) Assemblymember Reuben D'Silva, District 28; Senator Rochelle Nguyen, District 3;Assemblymember Brittney Miller, District 5 Catherine Francisco, Founder of AAPI Chamber; Gregory Ferraro, Founder of the Ferraro Group; Patranya Bhoolsuwan, Journalist; Eric Jeng, Executive Director of One APIA Nevada

1st batch of OFW repatriates from Middle East back home

MANILA, June 25 (Mabuhay) -- The first batch of overseas Filipino workers (OFWs) repatriated from the Middle East amid rising regional tensions arrived in the country on Tuesday night.

Thirty-one repatriates -- 26 from Israel, three from Jordan, one from Palestine, and one from Qatar -- arrived at the Ninoy Aquino Inrernational Airport Terminal 3 via Qatar Airways flight QR 934 from Amman, Jordan at 7:30 p.m.

The group was originally scheduled to arrive at 8:20 a.m. Tuesday but was briefly delayed due to the temporary closure of Qatar’s airspace, following Iran’s missile strike on a United States air base in Doha on Monday.

In a press briefing, the Department of Migrant Workers (DMW) Secretary Hans Leo Cacdac also said the second batch of 50 OFWs is expected to arrive later this week, while another 20 are currently being processed.

“We experienced flight delays due to airspace restrictions, but what’s really important is that we are here at home, safe and sound,” said Cacdac, who led the repatriation mission together with Assistant Secretary Venecio Legaspi.

Cacdac and Legaspi traveled with the OFWs from Jordan and personally ensured their safe passage back to the Philippines.

He said the repatriation efforts amid the ongoing conflict between Israel and Iran is in compliance with President Ferdinand R. Marcos Jr.’s directive to ensure the safety and security of OFWs during crisis situations.

Each repatriate received PHP150,000 in financial support -PHP75,000 each from the DMW and the Overseas Workers Welfare Administration (OWWA).

The workers were also given immediate airport assistance, including temporary accommodations and transport to their home provinces.

OWWA Chief Patricia Yvonne Caunan, together with Health Secretary Teodoro Herbosa, Department of Social Welfare and Development (DSWD) Undersecretary Monina Josefina Romualdez, Technical Education and Skills Development Authority (TESDA) Deputy Director General Felizardo Colambo, and Department of Foreign Affairs (DFA) Assistant Secre-

tary Robert Ferrer welcomed the OFWs and provided on-the-spot medical, psychological, and reintegration services.

“The DOH will provide medical services and assistance to one cancer patient-repatriate, and one pregnant OFW, including a mental wellness check-up to ensure their overall well-being,” Herbosa said.

The DMW, through its National Reintegration Center for OFWs, will also assist the repatriates in establishing their livelihood ventures or finding alternative employment opportunities, aside from the free skills training vouchers from TESDA and business trainings from the Department of Trade and Industry.

For those seeking local employment, the Department of Labor and Employment is prepared to assist them in terms of placement and job matching.

The repatriates from Israel crossed the King Hussein Bridge into Jordan before flying home, supported throughout by Philippine embassies, Migrant Workers Offices (MWOs), and OWWA welfare officers in Israel, Jordan, and Qatar.

Cacdac recognized the one-country coordinated efforts by concerned government agencies for the safe and successful repatriation of the OFWs from conflict-affected areas in the Middle East.

DMW Undersecretary Felicitas Bay, meanwhile, said out of more than 30,000 OFWs in Israel, 311 have requested repatriation so far.

“We stand ready to assist those who are willing to be repatriated. We are encouraging OFWs to avail of the voluntary repatriation program. And sa pag-uwi nila (when they return home) a whole-of-government approach ang nakahanda (is in place) ,” Cacdac said.

Meanwhile, Caunan stressed the emotional impact of the repatriation of the OFWs to their families.

“Pinaka mahalaga at pinaka importante ang saya at pagmamahal na nadarama ng bawat pamilya sa pagdating ng ating mga OFWs sa gabing ito (The most important thing is the joy and love expressed and felt by the families of the OFWs after they arrived home tonight),” Caunan said. (MNS)

AANHPI - FROM A-1

fireside chat shared the motivations and challenges behind key bills and answered audience questions on how the AANHPI community can continue to shape state policy.

Attendees were able to gain deeper insight into the legislative process and were encouraged to remain engaged between sessions whether through community organizing, grassroots advocacy, or civic participation.

The event drew a broad and diverse audience, reflective of Nevada’s multifaceted AANHPI population, including seasoned community leaders, emerg-

ing advocates, small business owners, K-12 educators, and students. Their presence underscored the shared commitment across generations and backgrounds to advance equity and representation for their communities. Beyond updates and community connection, Power & Policy highlighted the importance of sustained civic engagement and grassroots leadership, serving as a reminder that while policy decisions are often made at the state level, the power to shape them lies in the hands of informed, organized, and empowered communities.

We e can n help p you u get t answers, , for r ex ample:

• What is Original Medicare?

• Are there other health care options?

• What do Medicare Parts A, B, C and D mean?

• Is Original Medicare enough health coverage?

• Are my prescriptions covered?

• How much will it cost?

• Do I have deadlines to enroll?

World-Renowned Soprano Sumi Jo

Brings Mad For Love to the Pearl Theater at Palms Casino Resort for One Night Only, July 13

LAS VEGAS (June 5, 2025) – Palms Casino Resort is proud to announce that internationally celebrated soprano Sumi Jo will bring her mesmerizing performance Mad For Love to Pearl Concert Theater on Sunday, July 13, 2025, for one unforgettable night.

Known for her exceptional vocal range, dazzling technique, and magnetic stage presence, Sumi Jo has graced the world’s most prestigious stages—from La Scala to the Metropolitan Opera—captivating audiences with her emotionally resonant interpretations of classical and operatic masterpieces.

A true global icon, she transcends language and cultural boundaries, connecting with audiences through her artistry and humanity. Most recently honored with France’s Commandeur of the Order of Arts and Letters in May 2025, Sumi Jo continues to be recognized not only for her vocal mastery but also for her contributions to global arts and culture.

Mad For Love is an extraordinary musical experience that fuses timeless operatic pieces with contemporary flair. Featuring Sumi Jo’s soaring soprano and a stunning ensemble of musicians, the show promises a spellbinding evening that celebrates the drama, beauty, and intensity of love through music.

“We are thrilled to welcome Sumi Jo to the Pearl Theater,” said Crystal Robinson-Wesley, VP of Entertainment and Activations at Palms Casino Resort. “This is a rare opportunity for Las Vegas audiences to witness one of the world’s most exquisite voices in an intimate and acoustically perfect setting.”

Located inside Palms Casino Resort, Pearl Concert Theater is one of Las Vegas’ premier live entertainment venues. Renowned for its state-of-the-art acoustics and design, the venue offers an immersive experience with no seat

more than 120 feet from the stage— perfect for an artist of Sumi Jo’s caliber.

Tickets for Mad For Love featuring Sumi Jo go on sale Friday, June 6, and can be purchased at palms.com.

For more information, please visit www.palms.com.

About Palms Casino Resort

Palms Casino Resort is a trailblazer as the first Las Vegas resort fully owned and operated by a Native American tribe. With 766 hotel rooms and suites across two towers, Palms offers a dynamic mix of bars and restaurants, including the acclaimed steakhouse Scotch 80 Prime, the popular A.Y.C.E Buffet, and celebrity chef-driven eateries, including Mabel’s Bar & Q by Chef Michael Symon and sky-high dining at Vetri Cucina from Chef Marc Vetri. Awarded USA Today’s Best US Casino, Palms is home to a redesigned 95,000-square-foot casino, live entertainment venues, a pool oasis, and unique lifestyle experiences.

Amenities also include free valet and self-parking, The Pearl (a 2,500-seat concert theater), Ghostbar Rooftop Lounge, The Spa, the Brenden Theatre 14-screen cinema, over 190,000 square feet of meeting space, and nearly 600 units at Palms Place condominiums. Palms features innovative suites like the Hardwood Suite for basketball fans, the Kingpin Suite for bowling enthusiasts, and many more themed suites. The Sky Villa suites, with masterful artwork, private pools and terraces, and breathtaking views of the Strip, provide unmatched luxury for unforgettable experiences.

Located just west of the Las Vegas Strip off I-15 on Flamingo Road, Palms Casino Resort is owned by The San Manuel Gaming and Hospitality Authority (SMGHA), an affiliate of Yuhaaviatam of San Manuel Nation. For more details, visit palms.com or the Palms Press Room.

Pope appoints ex-DepEd chief Armin Luistro to Vatican office

MANILA, June 26 (Mabuhay) -Pope Leo XIV has appointed Filipino De La Salle Brother and former Education Secretary Armin Luistro as among the 19 new members of the Dicastery for Institutes of Consecrated Life and Societies of Apostolic Life.

A report on the Catholic Bishop’ Conference of the Philippines (CBCP) news website on Wednesday said Luistro’s appointment was announced on Tuesday.

The dicastery is tasked with promoting, encouraging and regulating the practice of evangelical counsels, the CBCP report said, citing the apostolic constitution on the Roman Curia.

The dicastery is also charged with approving cases in which a vowed

US

member seeks to leave religious life or is asked to do so by their community. It also oversees the establishment of new religious orders, approves constitutions, and manages mergers, suppressions and unions of orders and superiors general.

Luistro is currently the superior general of the De La Salle Brothers also known as the Brothers of the Christian Schools, the CBCP report said.

He was elected to the post in 2022, the first Asian to hold the position.

Before becoming superior general, Luistro served as president of De La Salle Philippines, and headed the Department of Education (DepEd) under the administration of the late President Benigno Aquino III. (MNS)

condemns China Coast Guard’s water cannon attack on PH vessels

MANILA, June 24 (Mabuhay) -The United States (US) on Monday expressed concern over China Coast Guard’s (CCG) action against vessels of the Bureau of Fisheries and Aquatic Resources (BFAR) near Bajo de Masinloc.

“The United States stands with the Philippines in upholding freedom of navigation and condemning the China Coast Guard’s dangerous actions that disrupted a lawful Philippine mission to provide supplies to fisherfolk within the Philippine EEZ (exclusive economic zone),” the US Embassy in Manila said in a statement.

The incident occurred on June 20 within the country’s EEZ in the South China Sea, where BFAR Region 6 (Western Visayas) vessels were deliv-

ering support to traditional fishing communities.

According to the National Maritime Council, the CCG’s attack was unprovoked and harmful --endangering civilian personnel and damaging equipment.

Under the Mutual Defense Treaty, the US reiterated its commitment to defending the Philippines. It also underscored the importance of maintaining peace and stability in the Indo-Pacific region.

This latest development adds to growing international concern over China’s increasingly aggressive behavior in the South China Sea and the risk it poses to regional security and maritime safety. (MNS)

Here’s why K Brosas enjoys traveling alone

MANILA, June 23 (Mabuhay) -- K Brosas is a certified solo traveler. The singer-comedienne said in an interview with Korina Sanchez that she often gets asked if she really enjoys exploring places alone.

“Laging tinatanong sa akin ‘yan,” she said. “‘Yan ‘yung laging paulit-ulit, ‘yung mga tao parang parrot, paulit-ulit (sa tanong na) ‘Hindi ba kayo nalulungkot mag-isa?’” she said.

K has a simple response to this question: “Pwede akong malungkot sa bahay, ba’t ako malulungkot sa pagabroad? Gagastos pa ako.”

Aside from the fact that solo travels are much cheaper, K said it is her way of treating herself.

“Tine-treat ko ‘yung sarili ko nang bonggang bongga kasi wala namang mag-te-treat sa akin,” she said.

Instead of acquiring herself luxury items, she loves spending her money on her out-of-the-country trips.

“Hindi na ako mahiliig sa mga [bags], sapatos, tinigil-tigil ko muna. I love, love, love to travel,” she said.

Even during her travels, K said she’s more focused on exploring the wonders of the places rather than shopping.

“Hindi ako nagpupunta sa abroad para mag-shopping. Gusto lang talaga mag-tour at saka mag-food trip,” she said.

The singer-comedienne acknowledges that solo traveling is not everyone’s cup of tea.

“It’s not for everyone. Let’s face it, hindi kaya ng lahat taong mag-travel solo,” she said.

For those who are seeking advice, K shared some hacks that they can follow to make their travel experience more convenient and enjoyable.

“Meron akong itinerary, meron akong tours na bayad na bago ako umalis ng Pilipinas.‘Yan ang isang travel tip ko sa inyo, dapat bayad na lahat,” she said.

“Ultimong taxi [fare] ko magmula airport hanggang hotel, bayad na lahat. Kahit may gusto ako kainan na magandang restaurant, i-go-google ko ‘yun, ipapa-reserve ko (na) ‘yun [lalo na] ‘pag mga [Michelin star restaurants],” she added.

The singer-comedienne added that travel expenses can be minimized when it’s DIY (do it yourself).

“Lahat ng [travels] ko, hindi ako nagta-travel agency. Lahat ‘yan ako lang kasi napakadali naman at mura. Kasi ‘pag sa travel agency, meron pa silang cut,” she explained.

But K emphasized that doing your own research is crucial: “Dapat bago ka mag-travel, mag-research ka kung saan ka pupunta, research galore.”

Some of the countries she has visited include Armenia, Georgia, Germany, Austria, Slovenia, Croatia, Hungary, Thailand, Indonesia, and more recently, Spain and Portugal.

Among the countries she visited, she was deeply mesmerized by Bhutan’s beauty.

Additionally, K shared the places she is looking forward to visit, like Iceland and Malta.

She is set to visit Greece within this month as her birthday treat for herself.

K recently celebrated her 25th anniversary in show business and will be holding a concert next month.

Reflecting on her career, she said that you don’t need to be very famous to last longer in the industry.

“Akala ko nga hindi aabot eh,” she said. “Pero di ba, sa show business, madami ngayon yung mga biglang sikat or yung hindi naaalagaan yung mga blessing na binibigay sa kanila, so nakakatuwa yung longevity di ba? Hindi mo kailangan ng sikat na sikat na career o palong palo ka. Kahit papaano, hindi ka nawawala.” (MNS)

CINCIN LANDEROS FATHER’S DAY GUESTS

Congratulations to the owners of Crazy Pita, located inside Walmart on Spring Mountain and Rainbow: Art and Mita Mendoza, Dave and Donanamarie Howe, Art Javier and Dr. Ed & Vivian Correa. The Grand opening on March 29, 2025 had no less than Hon. Consul Amie Belmonte and among the perks were buy one get one loaded chicken shawarma bowl and the chance to win a $50 gift card!

toast to goodness... Congratulations to Crazy Pita & Urbane Cafe!

URBANE CAFE opened their newest branch located at 7110 S. Rainbow Blvd., Las Vegas and it was a toast to healthy living with their fresh salads and sandwiches! We are incredibly grateful for your support as their grand opening was also Healthcare Appreciation Day! Their marketing head, Katie Renteria gave away free meals and gifts! Please support them today and also visit their website: www.urbanecafe.com

Godric Matthew, the son of Marylaine turned 16 last May 2, 2025 and had the best chefs in Las Vegas cater his special, intimate event: Chef Moralva, our favorite paella chef known for authentic Spanish fare and Chef EJ

Brooklyn Mackenzie Viernes Moraes was splendid in her latest fashion show at the Ahern Hotel, wearing this breathtaking purple gown by celebrity designer, Emily Sy. She was the star of the Flight Runway Show, produced by Latin Queen Diva Sara Bouret, a Hollywood actress and producer from Los Angeles. Brooklyn is supported by her Kuya Godric and Mommy Marylaine Viernes, in-demand events host and columnist. These excellent photos are by Joshua Manuel. For professional photography needs, e-mail him at joshua@jmanuelphoto.com or follow his work on Instagram: joshuamanuelphotography. Happy Birthday, Godric Matthew!

celebrity Hibachi and Sushi ched who is also Godric’s cousin. We enjoyed this intimate event with his family, close friends, his classmates from Sierra Vista high school. The event was made sweeter thanks to this yummy cake from Alexis

of Rolling in Dough Bakery, located at 10260 W Charleston Blvd Suite # 4, Las Vegas. Call them at 702-407-8686 and visit www.rollingindoughbakerylv.com Prepare to take a fabulous fashion flight!

Pasimio,
Pascual-Roy

FAMAN ELEVATES FIL-AM STORYTELLING

Las Vegas — With storytelling at the heart of community power, the Filipino American Media Association of Nevada (FAMAN) is redefining journalism through cultural collaboration. Comprised of Filipino Americans working across content creation, marketing, and media distribution, FAMAN’s mission is clear: elevate the Filipino American voice by empowering its storytellers. Central to this mission is a unique commitment to gathering narratives straight from the source—community members themselves—ensuring that what’s reported reflects lived experience, not outsider interpretation.

The Filipino American Media Association of Nevada (FAMAN) is a professional organization of Filipino Americans in Nevada who are engaged in the creation, marketing and distribution of essential media programs. Its mission is to amplify the FILAM voice by empowering its media professionals with resources and tools for relevant and effective journalism.

See more at www.faman.org

Through a hyperlocal approach, FAMAN-produced content reaches far beyond Fil-Am-owned media platforms. Community-rooted stories are echoing into mainstream outlets, digital networks, and public discourse. As Filipino Americans continue to shape Nevada’s cultural landscape, FAMAN’s model offers a powerful blueprint: journalism grounded in truth, shaped by community, and boldly Filipino at its heart.

FIL-AM MEDIA RESOURCE CENTER BECOMES THE HEARTBEAT OF THE FILIPINO AMERICAN NARRATIVE

The Board of County Commissioners of Clark County, Nevada, has officially proclaimed February 8th as Fil-Am Media Day in honor of the Filipino American Media Association of Nevada (FAMAN). This special day coincides with the inauguration of FAMAN's new office at 3900 Cambridge St. in Las Vegas, now known as The Fil-Am Media Resource Center.

Recent partnerships with organizations such as the Healthy Fil-Am Nayon, the Honorary Consulate of the Philippines, and the Filipino American Chamber of Commerce of Greater Nevada have turned the Media Center into an active host for engagements ranging from dialogues on health and wellness to showcases on language, arts, and business— each rooted in the richness of the Filipino narrative.

FAMAN STRENGTHENS NATIONAL TIES AS LEADERS HONORED BY FILIPINO

In a powerful show of unity and shared purpose, the Filipino American Media Association of Nevada (FAMAN) continues to align with other leading Filipino media organizations across the United States. Most recently, FAMAN took the spotlight as past presidents Dr. Michael Sta. Juana and Johann Sayson, alongside current president Leizel Trinidad, were honored by the Filipino American Press Club of California (FAPCCA) for their outstanding contributions to journalism within the Filipino American community.

Nestled in the vibrant grounds of Filipino Town has become more than just a workspace—it’s

Nestled in the vibrant grounds of Filipino Town Las Vegas, the Fil-Am Media Resource Center has become more than just a workspace—it’s the cultural heartbeat of the Filipino American narrative.

Sayawan Sa Nayon and the Kumusta, Mag Kape Muna Tayo events at the Fil-Am Media Resource Center
The FAMAN Board with Clark County Commissioner Tick Segerblom during the opening of the Fil-Am Media Center (FAMAN’s office) and the proclamation of the FAMAN DAY in Clark County.
The Fil-Am Media Resource Center of FAMAN is located at 3900 Cambridge St., Las Vegas, NV
AMERICAN PRESS CLUB OF CALIFORNIA
FROM PHLV RADIO, LAS VEGAS NEWS DESK
FROM PHLV RADIO, LAS VEGAS NEWS DESK

O

Joel Hates Bangus.

But I serve it anyway!

But me? I love bangus with the kind of loyalty usually reserved for family heirlooms and vinegar-based dishes. And while Joel keeps a safe distance, my Dutch oven and are busy frying belly cuts with no burns, no splatters, and a deep sense of domestic victory. That pot isn’t just for stews—it’s my armor. Its high sides keep the oil tantrums in check while I crisp up daing na bangus until it’s golden, crunchy, and glorious.

And if the kitchen starts to hiss? That’s the pressure cooker. It means I’m bottling up my signature Bangus Sardines—Spanish-style in olive oil, with bay leaves, chili, and just the right bite. Sure, it’s a misnomer (sardines and bangus are two different fish entirely), but try telling that to my regulars. In Olive’s Kitchen, it’s a best-seller. Comfort food in jars. Nostalgia on demand.

The National Fish That Rules Our Tables

In a nation of over 7,000 islands, you’d think it’d be hard to crown just one fish king. But the Bangus— known to scientists as Chanos chanos—wears the crown with pride, bones and all. It’s the official national fish of the Philippines, a cultural icon, and, as every Filipino knows, a culinary rite of passage. Matinik? Yes. But like true love, we choose it again and again— because it’s worth it.

Not because it isn’t delicious—he’ll be the first to admit it’s buttery, flavorful, and perfect with rice at any hour—but because of the bones. All 180 of them. Those needle-thin, stealthy *tiniks* that have haunted many a Filipino childhood. “Matinik,” he mutters, side-eyeing the plate like it once tried to assassinate him.

To this day, he chows down bangus like it’s out to get him. So if I really want him to eat it, I either rely on my “asawang” intuition or channel my inner surgeon—plucking bones one by one, like a love language only Filipino wives fully master. Or, I outsmart the fish entirely: marinate it in gin, let the pressure cooker do the work, and call it a peace offering.

Born to Swim, Raised to Feed a Nation Bangus is a tropical survivor. As the only living species in the Chanidae family, it’s been around since the dinosaur days. Native to the Indo-Pacific—from South Africa to Hawaii—no one embraces it quite like the Pinoys. In the Philippines, it’s farmed in brackish ponds, freshwater lakes, and coastal net cages.

Dagupan, Pangasinan, claims the throne for prime bangus. Its annual Bangus Festival features a 1,000-grill

The Taste of Home (and 33 and more Bones)

street cookout, where the scent of marinated milkfish perfumes the entire town like a giant backyard reunion.

Aquaculture Royalty Bangus isn’t just a beloved fish—it’s big business. According to the Philippine Statistics Authority, milkfish ranks second only to tilapia in aquaculture, with over 400,000 metric tons produced annually. Powerhouse producers include Pangasinan, Bulacan, Iloilo, and Mindoro, while companies like Sarangani Bay Prime

Bangus, Fisher Farms, and Seachamp International have turned it into an export superstar.

Deboning bangus became such a culinary necessity that in the 1980s, Philippine fish processors developed manual and semi-mechanized deboning methods, helping launch boneless bangus as a top-value export product. Boneless bangus fillets, marinated belly cuts, and ready-to-cook variants are now widely available in the U.S., Canada, and the Middle East, where overseas

So what makes bangus so irresistible? Its subtly sweet flesh, creamy belly, and versatility. It soaks up marinades like a sponge, crisps beautifully in hot oil, and plays well in soups and sinigang. It’s an ingredient staple and star of our kitchen table. Here’s how we serve it:

Love Hurts: The Matinik Problem

If bangus has a PR problem, it’s the bones—some say up to 180 fine pin bones run along its flesh, turning every bite into a dental and spiritual exercise. But that hasn’t stopped Filipinos from turning it into one of the most consumed fish nationwide.

And if you do get a bone stuck in your throat? Cue the folk wisdom:

•Swallow a ball of rice.

•Gulp down a chunk of banana.

•Ask someone to pat you on the head while you cough

•Say a prayer to St. Blaise, the patron saint of throat ailments (yes, he’s real).

•But really, go see a doctor.

The Myth of the Mestizang Bangus

Filipinos crave a taste of home—minus the bones.

In fact, the boneless bangus market is expanding. Premium versions like bangus belly in olive oil, herb-marinated bangus, and even bangus pâté are now appearing in gourmet sections and e-commerce platforms. In the U.S., Filipino groceries and online stores (like Island Pacific, Seafood City, and FilAm Food) report consistent demand for good quality and premium bangus products.

How to make Bangus in Olive Oil,

And, let’s not forget aesthetics—yes, aesthetics. A perfectly plump, glistening bangus, belly-side up, is often compared (with full Pinoy flair) to a mestizang bangus—fair, soft-skinned, and undeniably artistahin. It’s the kind of bangus that gets picked first at the palengke, just like a screen test beauty queen—clean, curvy, and ready for her close-up.

Think old Sampaguita Pictures press clippings: “Maputi, makinis, at malaman”—but it’s the fish they’re talking about, not Susan Roces.

1 kg bangus (milkfish), cleaned and sliced into 2-inch steaks

* 1 tbsp salt

* 1 cup vinegar

* 1/4 c Gin

* 1 cup olive oil

* 2 small carrots, sliced into thin rounds

* 5 pcs Whole sweet pickles, sliced

* 1 tsp peppercorns

* 3 bay leaves

* 2–3 pcs siling labuyo (optional, for heat)

* 1–2 cups water

Preparation Steps:

1.In a pressure cooker, arrange the bangus slices flat. Layer with garlic, carrot rounds, peppercorns, bay leaves, and siling labuyo. Repeat if stacking multiple layers.

2. Pour and seal:Add olive oil and just enough water to barely cover the fish. Seal the cooker and cook for 30 minutes on high and 15 minutes on low heat. Let the pressure release naturally. Carefully lift the bangus pieces—they’ll be very tender. Serve warm over garlic rice or toast with pickled vegetables. Enjoy!

Daing na Bangus – Marinated in vinegar, garlic, and pepper. Pan-fried to crispy perfection. Often paired with garlic rice and fried egg for the ultimate Bangsilog.
Rellenong Bangus – Deboned, stuffed, baked or fried. A holiday favorite made with patience and fortitude. Who picks bones at 1 am to make this?
Sinigang na Bangus sa Bayabas – A soulful sour soup with guava, tomatoes, and greens. Comfort food for monsoon season. Photo credits: Mama Sita’s Recipes
And of course, Bangus Sardines—a pantry staple in my kitchen. It’s actually Bangus in Olive Oil Spanish Style. Even Joel will sneak a jar of this flavorful dish. For comments and suggestions, please email me
Photo credits: Olive’s Kitchen, Sarangani Bay,
Spanish Style
English translation: “Who can be pricklier than this?” Digital compositing: Luna Design from Ai and R Blanco’s Fresh Bangus photo

You say you’d never let them have sweets for breakfast. Never stay up past their bedtime. You’d never give in to a meltdown. Or never let them have too much screen time. You also say you’d never leave them in the car.

Never happens. Don’t let it happen to you. Kids heat up 3-5x faster than adults. Parked cars get hot fast and can be deadly to children.

ONCE YOU PARK, STOP. LOOK. LOCK.

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