February 2022 PULSE

Page 1

FEBRUARY 2022

LET’S DO SOMETHING FUN...

My wife Sandra and I were talking to our son Blake the other day, and this was his exact quote: “Let’s do something fun.” We weren’t sure what he meant so we started asking questions.

“What are you thinking about? What would you consider fun? Are you talking about right now or over the weekend? Are other people involved?” Blake will be 12 in June, therefore, COVID has been a part of his history for almost three years. Essentially 25% of his life. He attends a small school in West Hartford and, other than a few months of remote learning in 2020, all his classes have been able to be in person. Renbrook has taken the expected precautions of masking and distancing. They have also restricted the amount of socialization the students participate in to small cohorts. School is happening, yet it is different. Our family is vaccinated, and Sandra and I are boosted, however, we have still been cautious about activities and gatherings. Our life, like almost everyone else’s has not been “normal” in a long time. We have been open in our conversations with Blake about the challenges the pandemic has created for the entire world. As parents, we have also had a heightened awareness of his mental status. The discussion about “something fun” eventually ended up in a place that I hadn’t anticipated. I expected a trip to Disney or the latest Xbox game to be the solution to his boredom. As the conversation unfolded, Blake stated, “I just want to go to the Cheesecake Factory or Olive Garden and not worry about getting COVID.”

As I consider the dialogue with a 12-year-old, I can’t help thinking about all the “fun” or “little things” that all of us have had to modify or forgo to get to today. Looking back, it has been a long road that each of us has traveled in our own way. I’ll admit I sure hoped we would not still be living this modified life. I know we are all finding ways to manage the COVID fatigue for our families and ourselves.

IN THIS ISSUE

Clinician’s Corner by Conner Gavin, Orange Physical Therapist Blood Flow Restriction Therapy for Lower Extremity Gains in the Clinical Population HR Buzz

I am happy to see that our Wellness Program is bringing in a Mindfulness Series, to provide our people a resource and space to help with mental wellbeing at this time. The first session is scheduled for Thursday, February 24th 12 - 12:45 pm. Details are on page 9. I hope many of you will take advantage of this opportunity to learn practices to “thrive forward”, during times of change and chaos to lead to an overall healthier and better wellbeing.

Vacation Requests 401(k) Open Enrollment

As I look forward, I do so with great optimism. I believe that in 2022 our country and the world will continue moving to a place where COVID no longer dominates our lives. I have also decided that my conversations with Blake will highlight all the things we are fortunate to be able to do verses those we cannot.

Money Beat Beneficiaries Basics

I have made decision to “do something fun” more often! To participate in something for myself and family to keep balance and enjoy life. I hope you will join me! Thanks,

Alan

WELCOME TO PTSMC PUTNAM AND DANIELSON!

Patient Trends

Wellness Program Booster Shot Raffle LifeBeat - Love Your Heart this February Mindfulness Sessions for Employees

Employee Spotlight Sam Donahue, Guilford Athletic Trainer

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Paul Dinwoodie, MS, PT Lisa Guilbault, MS, PT Danielson Danielson Physical Therapist Physical Therapist

Tom Harney, PT Danielson & Putnam Director

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Debbie Desmarais Putnam PSC

Kelli Kaliszewski, PTA Putnam Physical Therapist Assistant

Ashlee Peloquin, PTA Kyleen Sidwell, PT, DPT Putnam Putnam Physical Therapist Assistant Physical Therapist

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“Everyone is friendly and listens to me. They take your concerns seriously and help you work towards relief of pain but also help you understand why you are feeling this way. I think any physical therapist can tell you what’s wrong and give you exercises, but at PTSMC they really help break down what the issue is in a way that you as the patient can understand. You can tell that all the staff cares about their patients and want to help them attain their goals.” - Waterbury “I like the staff and the personal attention. Everyone is friendly and knows your name. And of course, they work hard and are knowledgeable about their profession.” - Middletown


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