AT some stage in each of our lives we can find ourselves at a potential turning point; a juncture where we decide to follow a dream or settle for the lot we have and try and make the most of it.
For creative soul, artist, businesswoman and mother Samantha Badrock, that sliding doors moment came on her daughter Harriet’s first birthday.
“While I was pregnant with Harriet I got back into drawing and painting,” Samantha said.
“I started posting some of my work on social media and suddenly I had requests from
By SHANE DOUTHIE
people asking if I did work on commission.
“I come from a creative family, my grandmother was an award-winning artist, my dad was a signwriter, my uncle was into water colours and I was into drawing when I was young, I was one of those kids who sat in the schoolyard to draw.
“I did year 12 art in year 10 but I lost it (art) a little bit when I left school and as I grew older.”
A creative haven for everyone
Samantha went back into nursing after Harriet was born and that was life as a working mother until the Christmas prior to Harriet’s first birthday.
“I had been granted leave to celebrate Harriet’s first Christmas,” she said.
“Then I had asked for leave for her first birthday in February and was denied it.
“It meant I had to work on her first birthday and I realised my priorities were out of balance.
“It was then I decided I wanted to design my life around my child and decided to create a business around something I genuinely love
doing - art - which also gave me the flexibility to spend more time with Harriet
“Harriet has been with me every step of the way, every meeting, every art class.”
The business was called Art by Samantha Badrock and it was highly successful, but another life-deciding moment was just around the corner.
“This year was Harriet’s first year of school and I decided I still wanted to be with her when I can, which meant dropping her o at 9am and picking her up at 3pm,” Samantha said.
■ Continued page 6
Caroline Gorman (left) is enhancing her artistry with the lending hand of art teacher Isobelle Cremin at Wangaratta Art School. PHOTO: Grace Fredsberg
chickens safe in my yard?
BACKYARDS can be full of hidden dangers for chickens.
While some hazards are obvious, such as predators, otherssuch as poisonous plants or sharp objects - may go unnoticed.
Predators:
Chickens are vulnerable to attacks from above (i.e. hawks, owls), nearby trees (i.e. snakes, possums), and the ground (i.e. dogs, cats, rats).
Even playful children can accidentally cause harm.
Your coop and yard should be able to withstand an assault from many di erent directions.
Here are some suggestions for protecting your chickens include:
• Lock them in a secure coop at night - even if they are freerange during the day.
• Use tough, small mesh wire around the coop and bury it under the floor to prevent burrowing predators.
• Remove overhanging branches, make sure the coop
By RSPCA KNOWLEDGEBASE
is fully roofed and seal all gaps in the roof and walls.
• Ensure fences are secure, and don’t assume your dog won’t chase a chicken.
• Inspect the coop weekly for signs of damage or digging.
• A rooster, if allowed, can help alert hens to danger and deter predators.
Poisons and medications:
Store all poisons, rat baits, and medications out of reach.
Be cautious of secondary poisoning - chickens may eat affected rodents or insects.
Toxic plants:
Many common garden plants can be harmful to chickens.
Make sure you research the plants you are growing and, if any are dangerous to your chickens (or other pets), remove them or ensure your chickens
and pets cannot get to them.
Sharp objects:
GONE FISHING
Chickens are drawn to shiny items and may swallow glass, wire or nails.
This can cause internal injuries or poisoning.
Clean up thoroughly after yard work.
Open water:
Chickens cannot swim well and are at risk of drowning if they cannot get out of water.
Cover ponds, troughs and pools, or add escape routes like bricks so chickens can climb out if they fall in.
Unsafe foods:
Never feed chickens chocolate, ca eine, alcohol, raw dried beans, mouldy produce, avocados and salty foods.
With a few simple precautions, your backyard can be a safe and happy place for your flock.
For more information visit RSPCA Knowledgebase at https://kb.rspca.org.au/.
This day in history, 1901
THE historic old Star Hotel in Rutherglen was destroyed by fire.
It was one of a chain of goldfield hotels owned by John A. Wallace, and, as recorded elsewhere, was brought from Chiltern, where it was known as the Eagle Hotel.
During the fire, several rooms of a nearby brick building were burnt out and an adjoining dwelling owned by the rate collector, Mr Martin.
The shire books were fortunately spared from the flames.
The Star was rebuilt and continues to flourish today.
I AM experiencing some unseasonably good fishing in the Wangaratta area at the moment.
I have been catching a variety of fish species in the Ovens and King rivers.
I have caught trout cod and Macquarie perch (both species are protected and must be released), along with some Murray cod, yellowbelly and carp.
All of my fish have been caught on worms late in the afternoon, using either a Paternoster rig or a running sinker rig.
Some of my fish have even been caught after dark.
The biggest yellowbelly that I have caught in Wangaratta in recent times was caught at 8pm while angling at the Northern Beaches last week.
It was caught on worms, and I caught a few crayfish on worms that evening as well, which I released of course as the season is still closed.
I released the yellowbelly too… I released it into my esky!
I ate it the next day and it was amazing.
One evening last week I headed over to Broken Creek to meet some friends.
We went fishing near Katamatite where we managed to catch a few pretty big carp.
After Gerry and Kate left I decided to stay and fish on until dark and was rewarded with a magnificent 49cm yellowbelly about 15 minutes after sunset.
Again, this fish was caught on worms and was a very pleasant surprise.
In exciting news, the Victorian Fisheries Authority (VFA) have been doing amazing things with catfish recently.
They have been harvesting excess catfish from private dams and other waterways in the western half of the state and relocating them.
I helped stock 315 catfish into the Winton Wetlands last week, and over the last few weeks more than 2000 catfish have been stocked into the Ovens River at various locations from Wangaratta downstream.
Lake Sambell in Beechworth has also received quite a few as well.
Just a reminder that catfish are a protected species.
If you catch one you must release it.
Hopefully these stockings can lead to increased numbers of catfish in our waterways, and subsequently lead to them having an open season down the track.
YELLA GOLD: A nice yellowbelly caught on worms while fishing in Wangaratta one evening last week.
with Robbie Alexander WANGARATTA obbie
Kylie will deliver no mix-ups at upcoming events
EDGARS Books & News in conjunction with Wangaratta and Benalla libraries are looking forward to welcoming acclaimed Australian author Kylie Ladd on 29 May. Kylie will be speaking about her new book The Mix-Up, in which she delivers a poignant and emotionally charged exploration of identity, belonging, and the intricate ties that bind families together.
The novel begins with an intriguing and unsettling scenario: what happens when two families discover, 14 years after the birth of their children, that due to an IVF clinic error, they’ve been raising each other’s biological child?
For Kelsey and Raf Maccioni, parents of the fiery and independent Ammy, and Shona and Nathan James, raising the thoughtful and quiet Zac, the news is more than a shock - it’s a seismic disruption of everything they’ve built their lives around.
When Ammy takes a DNA test for a school project, what initially seems like a quirky surprise soon morphs into a devastating revelation.
The ripple e ects are swift and farreaching: both families are forced to reassess their understanding of love, biology and parental identity.
Through alternating perspectives, Kylie delves into the minds of parents and children alike, examining how each grapples with the news and what it means to belong.
One of the novel’s greatest strengths is its nuanced portrayal of the teenagers at the heart of the story.
Ammy and Zac are not just passive recipients of adult decisions; they are richly drawn, complex individuals facing existential questions no child should have to ask.
Ammy’s rebellious streak is rendered with authenticity, masking a deeper vulnerability as she questions her place in a world that has suddenly shifted under her feet.
By BELINDA HARRISON, EDGARS BOOKS & NEWS
Zac, in contrast, is more introspective, but his quiet unravelling is just as powerful, revealing the subtle and lasting trauma of being caught between two worlds.
Told with her signature insight into family dynamics and emotional complexity, The Mix-Up explores this accidental entanglement with empathy and depth, and Kylie has crafted a novel that is as thought-provoking as it is heart-wrenching.
The author avoids the temptation to offer easy answers, instead allowing the emotional uncertainty and ethical ambiguity to linger, inviting readers to reflect on what truly defines a parent: genetics, love or lived experience?
She also critiques the fallibility of institutions we trust - such as fertility clinicshighlighting how even the most intimate aspects of our lives can be a ected by human error.
This is a compassionate, character-driven narrative that slowly builds in emotional resonance, culminating in a conclusion that is both painful and profoundly moving.
To book your place in Benalla for 2pm or Wangaratta at 6.30pm on Thursday, May 29, drop into Edgars, either of the libraries or book via the Edgars Events page online: https://edgarsbooksandnews.com. au/events/.
The Mix-Up is available to purchase at the events or from Edgars Books & News at 55 Murphy Street Wangaratta or via their online store at https://edgarsbooksandnews.com.au/.
Following the talks, Kylie will sign copies of her book.
Skin Cancer Checks Coming to Wangaratta
BOOK NOOK
With Dr Kevin Sandhu at Wangaratta Private Hospital
Clinic Dates: Friday 30th May · Saturday 31st May · Friday 13th June · Sat 14th June
Skinmap is pleased to bring skin check services to the Wangaratta community with Dr Kevin Sandhu, Accredited Skin Cancer Doctor
Australia has one of the highest rates of skin cancer in the world. Regular skin checks are important—especially if you spend time outdoors, have fair skin, or a history of skin cancer in the family.
During your visit, Dr Sandhu can assess spots or moles using advanced dermoscopy tools and provide clinical advice tailored to your needs. Where necessary, minor procedures like biopsies or excisions may be arranged onsite or referred appropriately.
No referral needed
• Early detection matters
• Personalised care
• Local access to services
To book your appointment: Call the clinic on (0413 460 206)
Or scan the QR code below to book online
We're here to support your skin health — because catching changes early can make a real difference.
ONE TINY MISTAKE: ‘The Mix-Up’ unpacks themes of identity, belonging and family ties told through Kylie Ladd’s insightful writing style.
A creative haven for everyone
■ Continued from page 1
“It meant I had to have a fresh look at my business model.
“The business itself worked well, I just needed to step away a bit so I started hiring other like-minded creatives to get involved.”
The business model that suited Samantha and Harriet, a child friendly, open-to-allcomers haven for creativity, attracted just the right people and clients and today there is a wide cross-section of people attending a variety of sessions; adults art classes, kids after school programs, and seniors social mornings.
There are even private art coaching sessions, for beginners to professionals returning to the canvas, which are tailored just for the client with the encouragement and sup-
port of trained professionals.
“These sessions are about more than technique,” Samantha said.
“They’re about finding flow, reconnecting with creativity, and being gently supported by a team who sees your potential.”
Wangaratta Art School’s range of programs suit virtually every creative need:
• Adults exploring new hobbies or returning to art;
• Teenagers building creative confidence;
• Children with a love of handson learning;
• NDIS self- and plan-managed clients;
• Neurodivergent creatives and quiet thinkers;
• Anyone seeking one-on-one support to grow.
Wangaratta Art School is also
the home of ‘The Art House Collective’, a creative membership for artists, dabblers, and curious souls who want to stay connected, inspired, and supported – without pressure or perfection.
“We’re building a community of like-minded creative souls, and everyone is invited,” Samantha said.
“I want everyone to feel comfortable, accepted and warmsta and students.
“We lift people’s spirits up when they walk through the door.
“When we say we are family friendly we mean that to the depths of our bones.”
For information about Wangaratta Art School at 50 Norton Street, Wangaratta, and all it has to o er email admin@wangarattaartschool.com or visit their colourful website.
PERFECT PAIRING: Samantha Badrock and daughter Harriet have found the right balance in their lives and happily share the secret with others.
NorthEast JOBS
FARM HAND
Godolphin Australia have an exciting opportunity for an experienced Farm Hand to join our team at our Northwood Park operation near Seymour Victoria. For more information please visit www.godolphin.com/careers/ australia/current-vacancies
Applications accepted through our career’s portal or email direct nboucher@godolphin.com
COUNCIL MEETING
• Monday 18 December 2017, 5.00pm
•
• Council Chambers, 2 Churchill Ave, Bright
• Engineering Coordinator
The following business will be transacted:
• Arboriculture Crew
Are you ready to join a supportive, flexible and innovative organisation? Visit www.alpineshire.vic.gov.au/council/ careers to find out more about these and other employment opportunities.
•
• Students: Year 7 Secondary School program
THE ROLE OF PUBLISHERS
Advertisers please note!
Much hardship and difficulty is caused to job seekers by misleading advertising placed in the employment columns.
Our Employment column is reserved for advertisements which carry a specific and genuine offer of employment.
GREAT JOBS FOR GREAT PEOPLE
The following opportunities now exist for enthusiastic, safety focused people with suitable experience and quali cations. Please visit our website to nd out more about current positions available across Mawsons business divisions.
• Adults: Adult Diphtheria/Tetanus (booster)
Bright Alpine View Children’s Centre
• Tuesday 12 December 9.30am - 10.30am
THE ROLE OF PUBLISHERS
Myrtleford Mountain View Children’s Centre
Advertisers please note!
• Wednesday 13 December 9.30am - 10.30am
Mount Beauty Lakeview Children’s Centre
• Thursday 14 December 9.30am - 10.30am No appointment necessary
Placing misleading ads is an offence against the Trade Practices Act and state/territory fair trading acts and all advertisements are subject to the publisher's approval.
For further advice, contact: The Australian Competition and Consumer Commission on 1300 302 502 or your state consumer affairs agency.
Ads for 'Business Opportunities', 'Commission Only' training courses and employment services should be submitted under those headings. Placing misleading ads is an offence against the Trade Practices Act and state/territory fair trading acts and all advertisements are subject to the publisher's approval.
For further advice, contact:
The Australian Competition and Consumer Commission on 1300 302 502 or your state consumer affairs agency.
Your local Wangaratta Chronicle has brought together local employers and local employees for generations ...and it is no di erent today. People prefer to work close to home, to save on transport costs, the frustration of travel and to be closer to family. Both our printed and digital newspapers have
Victorian Equal Opportunity Act 2010 makes it unlawful for an advertiser to show any intention to discriminate on the basis of sex, pregnancy, race, age, marital status, political or religious belief or activity, industrial activity, parental or career status, physical features, disability, lawful sexual activity/ sexual orientation, HIV/AIDS status or on the basis of being associated with a person with one of the above characteristics, unless covered by an exception or granted an exception under the Act.
Navigating perimenopause: a simple guide to understanding your body
By BELINDA McPHERSON, BHSci. NATUROPATHY OF SEED HEALTH
During perimenopause, your levels of oestrogen and progesterone begin to fluctuate.
This hormonal imbalance can trigger physical and emotional symptoms such as:
• Hot flushes and night sweats: Sudden waves of heat that can disrupt your day or wake you up at night.
• Mood swings and anxiety: Changes in progesterone can lead to increased feelings of irritability or worry.
• Sleep disturbances: Hormonal shifts can a ect your body’s ability to stay asleep, leaving you fatigued.
• Irregular periods: You may notice your cycle becoming shorter, longer, or more unpredictable.
How to support your body during perimenopause:
1. Balance blood sugar
Stable blood sugar levels can help regulate your hormones and reduce mood swings and energy crashes.
• Start your morning with pro-
tein: Try scrambled eggs with avocado and spinach, or Greek yoghurt with nuts and berries.
• Avoid skipping meals: Skipping meals can cause cortisol spikes, which can worsen anxiety and hot flushes.
2. Herbal support for hormonal balance
Herbs can help ease perimenopausal symptoms by:
• Balancing progesterone levels and reduce PMS-like symptoms.
• Eases hot flushes and night sweats.
• Reduces cortisol levels and supports resilience to stress, which is crucial during this hormonal transition.
3. Adding supplements specific for your needs
Carefully chosen supplements can promote relaxation, reduce muscle tension and improve sleep.
Consuming foods that support this treatment goal may include dark leafy greens, almonds, pumpkin seeds and dark chocolate.
4. Prioritise rest and downtime
Perimenopause can increase your sensitivity to stress, making it important to create moments of calm in your day.
Final thought:
Perimenopause is a significant phase of life, but with the right support, it doesn’t have to be overwhelming.
By making small adjustments to your diet, supporting your adrenal system and using natural remedies, you can feel more balanced and empowered during this transition.
Remember - you’re not alone in this journey and there are many tools available to help you feel your best.
IF you’re an 18-year-old who earns more than $450 per month (or are under 18 and work over 30 hours a week), you’re entitled to superannuation from your employer by law.
Superannuation - colloquially known as ‘super’ - is a form of compulsory savings for retirement that is paid by your employer.
Who is entitled to superannuation?
According to the Victorian Legal Aid website, employers are not required to pay super if the employee is:
• under 18 years of age and works less than 30 hours a week;
• over 65 years of age and has worked less than 40 hours in the last 30 days;
• earning less than $450 gross (before tax is deducted) a month;
• doing domestic work for less than 30 hours a week; and
• paid according to the Remote Jobs and Communities Program.
How much super should you be receiving?
If you are eligible for super, you can find how much you’re receiving on your payslip and on
By VICTORIA LEGAL AID
statements from your super fund.
To see whether your employer is paying the correct amount in super, use the online calculator tool on the Australian Taxation O ce (ATO) website.
How do you file a complaint?
The ATO website suggests you should try and discuss any issues regarding your super with your employer before filing a complaint.
If that fails, contact the ATO - they have the power to conduct an investigation into your complaint.
You can also reach out to the Australian Financial Complaints Authority, a fair, free and independent dispute resolution service for consumers and small businesses.
For more information regarding superannuation, visit https://www.legalaid.vic.gov.au/superannuation-and-complaints.
SELF CARE: Follow a natural approach to support your body during perimenopause. PHOTO: SpeedKingz/Shutterstock
