gional Victoria, Triple J Unearthed and The Push All-Ages selected the line-up for the tour, providing opportunities for local artists to perform their music for young audiences across the state as part of ALWAYS LIVE.
Anthony said it was an unreal and incredible feeling to be selected to perform on the tour.
“I started making music in my bedroom with just my guitar and a few ideas,” he said.
“To go from that to being selected for this tour feels like a massive milestone.
“I’ve poured so much of myself into my music, and being recognised in this way is amazing.”
Anthony initially heard about the Triple J Unearthed competition from his brother earlier this year and thought it’d be a great opportunity to share his music with a wider audience.
■ Continued Page 6
By CHLOE JAENICKE
◆ UPCOMING ARTIST: Anthony Chisholm looks forward to sharing his music to a new audience at The Push All-Ages Tour.
◆ PUPPY TRAINING: Toilet training your dog requires patience and consistency.
Toilet training your puppy
TOILET training a puppy or dog requires patience and consistency.
Every dog learns at their own pace, and it’s essential to use reward-based positive reinforcement techniques to encourage the behaviour you want.
Start by giving your dog plenty of opportunities to go outside, especially first thing in the morning, after meals, and frequently throughout the day.
When your dog toilets in the correct spot, immediately reward them with praise, a treat, or a favourite toy.
The reward must occur immediately after the event (within a few seconds), not when the dog comes back inside, as the dog will not make an association between going to the toilet in the right spot and the reward unless it is given straight afterwards.
Supervise your dog closely to catch these moments and reward them promptly.
Look for signs that your dog may need to go, such as sni ng, circling, or pausing in one spot.
By learning your dog’s signals, you can guide them outside in time.
If your dog has an accident inside, avoid reacting.
Instead, clean the area with a non-ammonia-based cleaner to remove odours and the likelihood of the dog using the same place again.
Ignoring indoor accidents helps your dog focus on the positive rewards for going in the right place.
Never punish your dog for accidents, as this can create distress and confusion and may delay progress.
Young puppies may not have full control over their bladder, so be patient as they develop.
With consistency and positive reinforcement, most dogs learn to toilet in the desired location over time.
For more information visit the RSPCA Knowledgebase.
This Day in History, 1939
BEECHWORTH BUS SERVICE
BEECHWORTH’S increasing isolation from expanding the transport network in Victoria prompted the local Progress Association to sponsor Parkinson’s to provide a regular bus service between Beechworth and Wangaratta.
Parkinson’s bus service, carrying passengers and mail, was to leave Beechworth at 3.50pm to arrive in Wangaratta in time to catch the 5pm train for Melbourne.
It would also meet the 8.35pm train from Melbourne at Wangaratta, and transport passengers and mail to Beechworth.
The fare was to be six shillings single, or eight shillings return.
The service commenced on November 20, 1939.
AS I sit here and type this report on Sunday, heavy rainfall can be heard hammering down onto the roof above me, and it is amazing.
This rain is a gift from God.
It will freshen up the trout streams (some of which are very low) as well as send a small flush of fresh water down the main rivers.
I am expecting the rivers to rise very slightly and become a bit o coloured for a few days but that’s about it.
It is in these conditions that many fish will bite very well.
The fresh flush will often trigger them to feed.
Although it has been a very tough trout season for so many of us, there are still trout to be caught in the streams.
Those anglers willing to put the time in, and walk the distance are being rewarded with a few trout.
If there’s one good thing about the slow state of trout fishing this season, that is the reward when you do catch one.
The extra feeling of accomplishment.
Yellowbelly are a species of fish that are known to feed actively during a fresh flush after rainfall.
The next week or two should see a few yellowbelly turn up in any of the rivers that are stocked with yellowbelly.
The Ovens River, Broken River and Goulburn River to name a few.
Speaking of yellowbelly, there have been a lot of very large yellowbelly caught in Lake Hume recently.
Anglers using livescope technology seem to have a clear advantage, but don’t be disheartened because anglers without livescope technology are also catching their fair share as well.
Curl Tail Grub soft plastics and Lipless Crankbaits seen to be working best.
Then there’s carp. There’s always carp.
Any waterway which has carp in it (which is most waterways) has good carp fishing at the moment.
My favourite places to fish for carp are the lagoons along the lower Ovens River, although snakes tend to be an issue in those places at this time of the year.
Although they are a pest fish, they are great fun to catch for anglers of all ages and abilities.
◆ GREAT CATCH: Jai Ridley, 4, caught this carp recently with his dad Harry. There are no shortage of carp to be caught at the moment.
with Rob Alexander WANGARATTA
Stealing stories with Kyra Geddes
with Edgars Books & News
EDGARS Books and News in conjunction with Wangaratta Library and Hyphen Wodonga are looking forward to welcoming Kyra Geddes to the North East region between November 28 and 30.
The Story Thief is a beautifully layered novel that delves into questions of legacy, identity, and the rights to one’s own narrative.
Set against pivotal moments in Australian history, Geddes interweaves fact and fiction in a family saga that feels both deeply personal and universally resonant.
The novel follows Lillian, born in 1892, who stumbles upon Henry Lawson’s iconic short story, The Drover’s Wife, as a teenager and becomes convinced it mirrors her own family’s story.
This discovery sparks a lifelong fascination and, eventually, an obsession with uncovering whether Lawson used her family’s experiences without their consent.
Her quest spans decades, forcing her to confront complex truths about her heritage, her relationship with her family, and ultimately, her identity.
Geddes’ prose is lyrical yet grounded, capturing the essence of Australia’s landscapes and the grit of its historical moments.
The Story Thief speaks to the endurance and struggles of women through generations and the powerful bonds between mothers and daughters.
Kyra will be at Hyphen Wodonga on Thursday, November 28 at 6.30pm and at the Wangaratta Library on Saturday, No-
vember 30 at 2.30pm. Following the talks, Kyra will sign copies of her book.
The Story Thief is available now from Edgars Books & News (in store and online) or on the day.
This is a free event, but bookings are required – visit https://edgarsbooksandnews. com.au/events/ or call/drop into Edgars at 55 Murphy Street 5721 3758.
Time the best natural medicine
OVER the years I have been working as a naturopath I have learnt that the most precious resource we have for keeping healthy is time.
And most of us seem to be deficient in it.
will
visiting the Wangaratta Library and Hyphen Wodonga later this month.
I have a strong passion for using food as medicine, and as a student I believed that every ailment stemmed from a poor diet and nutritional deficiencies.
After almost two decades of clinical experience, working with hundreds of people I have learnt that whilst diet is still fundamental, the biggest deficiency my clients face is lack of time: Time to get a full night’s sleep, time to prepare fresh food, time to shop for
with Sophie Lorback NORTH EAST NATURAL HEALTH CENTRE
healthy ingredients, time to eat, time to exercise, time to sit in the sun, time for a bath or cup of tea, time to meditate, time to brew a cup of herbal tea, time to be patient, time to be creative, time to learn something new, time for holidays, time for fun.
The above are the building blocks for staying well, and without them we will topple o the edge of health very easily.
Interestingly everyone has the same 24 hours in a day, but what we choose to prioritise that
time for differs greatly.
Do you prioritise long hours at work over exercise or family time?
Do you stay up late to watch TV at the expense of quality sleep?
Or do you make it a priority to get up half an hour earlier to go for a walk?
Maybe you leave work on time so you can make a meal from fresh ingredients?
Making time for your health is essential if you want to feel well and look well.
Time is one of our most precious medicines and if we can-not find time for relaxation, contemplation and fun and food preparation it is very hard to maintain good health long term.
be
◆ HISTORICAL TALE: Kyra Geddes weaves history and fiction in her novel The Story Thief.
◆ NATURAL MEDICINE: A key part of staying healthy is taking time for yourself.
Sharing music with a new audience
■ From page 1
“It’s a huge confidence boost and has given me motivation to keep pushing forward with my music,” he said.
“The tour is a chance to share my music in a live space.
“Plus, I get to see how people respond to my songs, which is always a special experience.”
Anthony will be performing on November 24 at the Vine Hotel alongside Pacific Avenue, Teenage Joans and local support, Samara Bright.
As part of his set, Anthony said he will be performing some of his own original music alongside some covers.
“These are songs written from my personal experiences, things I’ve lived through, and they mean a lot to me,” he said.
Anthony describes his music as a blend of RnB, alternative and pop “with a bit of a sad vibe” and he aims to create a sound that is emotional and relatable.
“I write a lot about self-discovery and personal experiences –things like growth, and finding your way through tough times,” he said.
Some artists that he draws inspiration from when creating his own music include Rex Orange County, D4vd, Daniel Caesar and Frank Ocean.
“They all have a unique way of telling their stories, and their music feels honest, which is something I aim for as well,” he said.
While he only started taking his music more seriously in recent years, Anthony said he has
been creating music ever since he was a child as a form of selfexpression.
“Music has always been there through all the ups and downs, and it’s helped me understand myself better,” he said.
“It’s like a bit of self-discovery every time I write.”
He is also no stranger to performing live as in the past he is a four-time WHS talent quest award-winner, took part in Wangaratta’s 2023 Winter Fest, competed in busking competitions in Rutherglen and performed at this year’s Wangaratta Battle of the Bands.
Anthony said his favourite aspect of performing is the connection he feels with the audience.
“I’m putting a part of myself
out there, and when people resonate with it, it’s like we’re sharing a moment together,” he said.
“Performing lets me show a di erent side of myself, and it’s incredible to feel that energy.”
He encourages people to come along to the Push AllAges Tour as it will allow them to see rare mix of sounds and stories, they might not find anywhere else.
“This tour is going to be filled with raw, genuine performances from up-and-coming artists,” he said.
“If people want to see unique music in an intimate setting, this is where they need to be.”
For information or to book your tickets to the Push AllAges Tour, visit https://www. alwayslive.com.au/.
FEATURE STORY
Irregular cycles
Missed periods
Painful periods
Heavy periods
Symptoms whilst on HRT or contraception
Herbal treatment for:
Fibroids
PCOS
Endometriosis
PMS
Menopause support (cyclical moods, bowel changes, breast pain, fluid retention, cravings)
Dry cough
Wet cough
Post viral fatigue
Persistent sore throat
Glandular fever
Tonsilitis
Body aches
Headaches
Cold and flu support
Allergy testing for foods and pollens
Bloating
Skin rashes
Tiredness
Bloating
IBS
Constipation
Wind and gas
Food intolerances
Reflux
Nausea
Heartburn
Diarrhoea
Perimenopause (weight gain, flushes, agitation, insomnia, pain)
Anxiety
Low moods
Fatigue
Sleep problems
◆ RELATABLE MUSIC: Anthony Chisholm aims to create music that is emotional and relatable.
