Volume 53, Issue 2
Friday, October 4, 2013
The voice of Prospect since 1960
THE
ROSPECTOR
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We reviewed some of the most entertaining television series of the fall. To read more turn to...
11 Entertainment ProspectorNow
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4 Opinion
ENCAPSULATED HEALTH: Teenagers engage in extensive dieting methods. These different techiques cause future health concerns.“If there was a magic pill, there’d only be one out there,” Alexian Brothers nutritionist Asiyah Roman said. (Photo by Nabi Dressler)
Dancing Queen We talked to junior Aleks Schillmoeller about her career as a dancer. To learn more,
Extreme diets malnourish teens Fad diets evolve into further health concerns By Kelly Schoessling
7 Features No “I” in “Team” The Boys’ Golf team talks about their friendly team atmophere as well as their goals for the season. To hear more about the team, flip to...
15 Sports
Managing Editor
According to the Merriam Webster dictionary, the word diet means to restrict oneself to small amounts or special kinds of food in order to lose weight. The same source also defines the word healthy as the overall condition of someone’s body or mind. Together, these definitions raise questions about whether or not dieting is truly healthy. According to a survey done by New York Daily.com, 80 percent of women attempted dieting at least once by age
10. Although many seem to engage in these different dieting techniques, few may understand the monumental health concerns directly associated with dieting. These blurred distinctions raise a second question as to when dieting is taken too far to the extreme by the desire to lose weight.. While there are numerous popular dieting and weight-loss methods, some prove to be more harmful than others. For example, diets involving cleanses, based solely off strict fluids with minimal amounts of food, have seemed to gained pop-
ularity because of the rumored detoxifying benefits they offer. While most join this diet lose weight because of the decrease in water and stool weight, this method also poses the risk of causing dehydration, electrolyte imbalance and a lack of protein-enriched nutrients, according to webmd. com. It is also strongly discouraged to cleanse while fasting, the process of abstaining from some or all food or drink. Though short periods of fasting (meaning a time span of one to two days) will not cause any immediate damage to the body, longer periods of fasting can cause various symptoms associated with anorexia (re-
Educators teach numerous curricula By Eva Schacht News Editor
Math/Science Division Head Keith Bellof claims teachers have been teaching two subjects since the beginning of time. The reason, not because the math and science department is understaffed, but rather that more teachers are certified to teach two subjects. According to Bellof, teachers need a certain number of college hours to get certified. Depending on the subject, there are different college courses that a teacher needs to take to become certified. Most teachers find teaching two subjects is refreshing because
their days go by quicker due to the different aspects of each subjects. Math and science teacher Greg Troyer has been teaching at Prospect for 30 years. During his first year, he simply taught all math; however, the following year, he transitioned to teaching math and physics. Troyer got his double major in math and physics in college, so he didn’t have to take any additional certification classes, leading to a double certification in the two subjects. The two curriculums are so similar because math is the background students need to do physics. “The science is nice because I can show the kids where all
of their math skills are applied later in physics,” Troyer said. “It’s easier in physics to talk about [the applications of math] because now students are using them.” Bellof agrees with Troyer and thinks that a person can find more connections between math and a physics course because the two are so closely related. “[Balancing the curriculum] is the same as balancing two different subjects within a curriculum,” Bellof said. “It’s a lot like how a student balances all of their classes. There are busy and non-busy times for all classes.”
See TEACHERS, page 2
fer to Aung’s story title). Although diets such as the fruition diet, consuming only raw fruits, vegetables and seeds, may appear to be a healthy approach to losing weight, these natural diets can lead to serious health conditions as well. The fruition diet specifically eliminates essential vitamins and nutrients like calcium, iron and zinc, along with vitamin D and B12, therefore posing major health concerns. Senior Ali Ward states that though she has not participated in the fruitarian diet specifically, she has attempted her own form of dieting several times. Despite the risks, Ward believes dieting can be affective as well
as safe if teens monitor themselves with the right state of mind. “You have to start off small by eating smaller meals each day,” Ward said. “You should cut out certain types of food, but you shouldn’t cut out all foods.” While natural-based diets can be controlled with the right mindset, Alexian Brothers nutritionist Asiyah Roman insists it is imperative to avoid chemical-based diets involving diet pills or supplements. “If their was a magic pill, there’d only be one out there,” Roman said. According to Webmd.com, prescription diet pills are only encouraged for those suf-
See DIETING, page 8
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Prospect’s color guard waves their pride as the football team plays Hersery at the homecoming game. To read more about the team’s season, check out ProspectorNow.com. (Photo courtesy of Ron Godby)