11 DANGEROUS SIDE EFFECTS OF APPLE CIDER VINEGAR

11 Dangerous Side Effects Of Apple Cider Vinegar probioticmens.blogspot.com/2019/02/11-dangerous-side-effects-of-apple.html

In this article, we discuss 11 Dangerous Side Effects Of Apple Cider Vinegar. Apple Cider Vinegar also is known as Seb ka sirka. In the recent past, Apple cider vinegar was not a common name. But now a day nutritionist and health-conscious person consider it. This article we look at apple cider vinegar common side effect.

Apple Cider Vinegar means Sour Wine Of apple. This juice full of vitamins, minerals, and probiotics. Apple Cider Vinegar comes from fermented apple.

1/7

1. Drug Reactions.

2. Tissue Damage.

3. Sore Throat.

4. Gastrointestinal Problems.

5. Damaged Tooth Enamel.

6. Low Potassium Level.

7. Low Blood Suger Levels.

8. Decreased Bone Density.

9. Headache and Nausea.

10. Itchy Skin And Acne.

11. decreased Mineral Levels.

1. Drug Reactions

Apple Cider Vinegar is acidic in nature. Apple Cider Vinegar easily reacts with some drugs such as insulin, diuretics, laxatives. apple Cider Vinegar Direct effect on blood sugar and insulin level. Apple Cider Vinegar is harmful to high blood pressure and diabetes treatment person. so you are suffering any health problem contact your doctor before intake Apple Cider Vinegar.

2. Tissue Damage

2/7

Apple Cider Vinegar overdosage can damage tooth enamel, Oesophagus, stomach lining. Another side Apple Cider Vinegar direct application on the skin can produce rashes, irritation, burning sensation. Apple Cider Vinegar mixed with water, juice, honey to reduce or prevent the side effect.

3. Sore Throat

Overdosage of Apple Cider Vinegar can throat irritation. Due to the presence of acetic acid in vinegar. The acetic acid main cause irritation. apple Cider Vinegar mixed with water to long time use, and prevent damage to the oesophageal wall.

4. Gastrointestinal Problems

Apple Cider Vinegar major side effect on the gastrointestinal tract. Such as Diarrhea, heartburn, indigestion. Because of Apple Cider Vinegar acidic in nature, so side effect more common. If Apple Cider Vinegar pH 5-7 may prevent major side effect. when intake Apple Cider Vinegar you must contact your doctor.

5. Damaged Tooth Enamel

3/7

Apple Cider Vinegar is acidic in nature. So high-level acidic acid can damage your tooth enamel. It can increase dental sensitivity as well as yellow tinge. In this case, avoid direct contact your tooth enamel. If intake Apple Cider Vinegar using a straw, and also mixed with water, honey. Brush your teeth after intake Apple Cider Vinegar to reduce the damage your tooth enamels.

6. Low Potassium Level

We know Apple Cider Vinegar contains high acidic acid cause a low potassium level.

This situation is called a Hypokalemia. Hypokalemia symptoms and sign are weakness and fatigue, muscle cramps and spasms, muscle stiffness and aches, heart palpitation, breathing difficulties, tingling, and numbness, mood changes, nausea, frequent urination, low blood pressure, and paralysis. If you want to intake Apple Cider Vinegar orally, you must consult your doctor.

7. Low Blood Sugar Levels

4/7

Prolong or excess intake Apple Cider Vinegar can cause a lower blood sugar level. This situation is called Hypoglycemia. Hypoglycemia symptoms are Hunger, Shakiness, Anxiety, Fast heartbeat, Sweating, A headache, Tingling sensation, Dilated pupils, Tiredness, Restlessness, Inability to concentrate, Nausea, Irritability, Dizziness, Weakness, loss of muscle control, confusion, Slurred speech, Behavioral changes, Double vision, Seizures, Loss of consciousness. If you intake Apple Cider Vinegar you also consult your doctor.

8. Decreased Bone Density

Reduce bone mineral density due to excess or over intake Apple Cider Vinegar. In this case, The bone makes weak and brittle. Again you want to intake Apple Cider Vinegar orally, you must contact your doctor.

9. Headache and Nausea

5/7

Intake overdosage or overuse Apple Cider Vinegar cause nausea and painful headache. so be careful intake Apple Cider Vinegar, you must reduce the dosage.

10. Itchy Skin And Acne

Sometimes Apple Cider Vinegar can cause itchy skin and acne. Use diluted Apple Cider Vinegar reduce acne and itchy skin.

11. decreased Mineral Levels

6/7

Apple Cider Vinegar can Decrease the mineral level in your body. In this case, you intake multivitamins or supplements.

This article11 the dangerous side effects of Apple Cider Vinegar was helpful for you.

See Also......

Best Probiotic For Men Probiotic And Prebiotic Food List Probiotic And Alcohol

7/7