Everything You Need to Know About Organic Black Seed Oil Nigella sativa Black Seed Oil (N. sativa), native to Southern Europe, Middle East, Southwest Asia, and Northern Africa, is a small flowering plant. The fruit of this plant bears very small black seeds. Its seeds are often referred to as black seeds, although they are also known as black caraway, black cumin, nigella, etc. The extraction of the organic black seed oil is done from the nigella seeds. It has been used in conventional medicine for more than 2,000 years.
A lot of studies suggest, that it may offer a variety of health benefits, including the treatment of asthma. It also aids in weight loss. One can again use this oil as a topical treatment for skin and hair. This article discusses the health benefits of black seed oil, as well as any possible side effects and dosage instructions.