Introduction to Psychotherapy Theories
What is psychotherapy?
Brief history of psychotherapy
Freudian psychoanalytic theory
The role of the unconscious
Dream analysis and free association
Personality development stages
Transference and resistance
Humanistic therapies
Person-centered approach
Empathy, congruence, and unconditional positive regard
Existential therapy
The search for meaning and authenticity
Gestalt therapy
Awareness, responsibility, and the present moment
Cognitive-behavioral therapies
Identifying and changing distorted thoughts
Behavioral modification techniques
Dialectical behavior therapy
Balancing acceptance and change
Family systems theory
Understanding family dynamics
Structural, strategic, and narrative approaches
Multicultural considerations
Addressing culture, race, and ethnicity
Integrative and eclectic approaches
Tailoring therapy to individual needs
Ethical principles in psychotherapy
Confidentiality, boundaries, and informed consent
Evidence-based practi