Sterling Community Matters January 2015

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Commun ty Matters Sterling Presbyterian Manor

Sterling Presbyterian Manor’s Art is Ageless® call for entries underway

Sterling Presbyterian Manor has issued a call for entries for the Art is Ageless® juried exhibit to be held March 23 to 27, 2015. Entries of artistic works will be accepted from any area artist who is 65 years of age or older to exhibit and/or compete for an opportunity to be featured in the 2016 Art is Ageless calendar. Works to be entered for judging need to be at Presbyterian Manor by March 20, 2015.

The Art is Ageless® Program encourages Sterling Presbyterian Manor residents and other area seniors ART IS AGELESS continued on page 4

Resident Wellness:

January 2015

New Face Brings New Ideas

As the new year rolls in, people everywhere are determining their new year’s resolutions; that is deciding what change they will make in their lives. At Sterling Presbyterian Manor, that change will involve bolstering the commitment to resident wellness. This is taking place both through programming and personnel. Sterling brought Jon Van Veldhuizen on board in August 2014 to join the activities and social services departments. Jon holds a Bachelor’s in Exercise Science as well as a Graduate degree in Exercise Science and Health Promotion. Jon has already planned and executed various games and activities which have allowed the residents to be more physically active. This has been particularly beneficial for those residents who are not currently on any type of physical or restorative therapy program.

Structured exercise has numerous benefits as long as you participate. Further, exercise for the elderly is extremely beneficial and, many would argue, necessary. Currently exercise has been offered six days a week for 30 minutes.

New exercise DVDs have been purchased and will be introduced in the near future. Included will be Armchair Pilates and Armchair Fitness for Seniors: Dance Aerobics.

Passing Time by the Pool Table

An anonymous donor gave the Presbyterian Manor a pool table, and the residents have had fun playing.

Charlie Seidl and Calvin Koch enjoy an afternoon of playing pool.


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