Commun ty Matters Rolla Presbyterian Manor
December 2015
Colds and flu are back in season As we near the peak months for cold and flu season, it’s a good time to review tips for prevention and treatment. Getting the flu vaccine is still one of the best things you can do for your health in wintertime. There is no truth to the myth that you can catch the illness from the vaccine. The injection contains only a killed version of the virus. People 65 years or older run a higher risk of complications from the flu, as do people with chronic medical conditions such as asthma, emphysema, heart disease, and diabetes. It can, however, take up to two weeks for the flu vaccine to take effect, so the earlier, the better. But they are usually available through February. Good hand-washing routines are another top defense against illness. Wash hands with soap and warm water for at least 30 seconds, or use alcohol-based sanitizer, whenever you have been out in public—especially in a community living environment. Viruses can live on hard surfaces for COLDS, continued on page 4
‘Tis the season Discover three great things about giving By Allen Teal, Rolla Presbyterian Manor chaplain
“Thanks be to God for his indescribable gift!” (2 Corinthians 9:15, NIV) Icy winds of December offset by hot chocolate and warm spiced tea are sure signs that the Christmas season has arrived. The world is decorated with lights, ornaments and brightly wrapped gifts. God’s great gift of the Savior serves as the background inspiration for celebrations within families, workplaces, and communities. Generosity increases and fills the coffers of many non-profit and relief agencies. 1. “Each of you should give… not reluctantly or under compulsion, for God loves a cheerful giver.” (2 Corinthians 9:7, NIV) Giving is a God-directed activity. Giving trumps receiving every time. GIVING, continued on page 2