Clay Center Community Matters December 2014

Commun ty Matters Clay Center Presbyterian Manor

“Believe”

By President and CEO Bruce Shogren As I look forward to the holiday season, one word is key to this season: “believe.”

I truly believe in three key people: Jesus Christ, Santa Claus and the employees of the Presbyterian Manors of Mid-America system.

What could be more important than Christmas Day, the day we celebrate the birth of our Savior, Jesus Christ? I grew up in a church in which every Sunday we would state our belief by reciting the Apostles’ Creed.

I believe in God, the Father Almighty, Creator of Heaven and earth; and in Jesus Christ, His only Son Our Lord, Who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died, and was buried. He descended into Hell; the third day He rose again from the dead; He ascended into Heaven, and sitteth at the right hand of God, the Father almighty; from thence He shall come to judge the living and the dead. I believe in the Holy Spirit, the holy Christian Church, the communion of saints, the forgiveness of sins, the resurrection of the body and life everlasting. Amen.

This belief statement says it all for me and has been the guiding statement throughout my life. It has given me the ability to believe in the power of prayer, which has really been needed daily as my

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December 2014

Residents share Christmas memories

Bess Sibley

Bess Sibley came from a large family with nine children on the farm. In the 1930s you just didn’t expect a lot for Christmas, especially with such a large family. The family got one gift, and she just couldn’t wait to see that special thing. Another favorite Christmas memory was going to church on Christmas night. She didn’t get to go every Sunday, but it was very special to her. She also fondly recalls decorating the tree with popcorn.

Billie Swenson has had her share of Christmas highs and lows. Her worst Christmas was when she was away from family. She was in Kansas, and they were in South Carolina. Her best Christmas memory was when she was 10 years old and received a bicycle.

Billie Swenson

Seeking ‘angels’ for Good Samaritan Program

Christmas angel ornaments – each representing a gift to the Good Samaritan Program for Benevolent Care – are adding to the holiday decorations at Presbyterian Manors of Mid-America’s senior living communities.

Donors responding to the annual Christmas Angel Appeal letter mailed in November include paper angel ornaments with their gifts. Each ornament will then be displayed at the PMMA community designated by the donor.

During the past two years, angel donors have given more than $94,000 to the Good Samaritan Program, which assists PMMA residents who have run out of funds through no fault of their own.

Savor the season with tasty recipes

Some years ago, Presbyterian Manor compiled a cookbook with residents’ and employees’ favorite recipes. Just in time for the holiday season, we’re sharing some of the best.

Sombrero Soup

This is an excellent quick soup that fills you up and warms you up. It is great to take to soup suppers, too.

1 ½ to 2 pounds browned ground beef 1 can chili beans Large can tomato juice 1 can beef broth 1 package taco seasoning 1 can diced tomatoes with green chilies 2 teaspoons chili powder 1 bag frozen corn Mix ingredients in one pan. Heat until warmed through. Serve with shredded cheese, sour cream, tortilla chips or corn chips.

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Community Matters is published monthly for residents and friends of Clay Center Presbyterian Manor by Presbyterian Manors of 501(c)(3) organization. Learn more at PresbyterianManors.org.

Mike Derousseau, executive director Heather Germann, marketing director To submit or suggest articles for this publication, contact Heather Germann, hgermann@pmma.org.

Telephone: 785-632-5646 Fax: 785-632-5874 Address: 924 Eighth St., Clay Center, KS 67432-2620

Our mission: We provide quality senior services guided by Christian values.

ClayCenterPresbyterianManor.org

2 COMMUNITY MATTERS DECEMBER 2014

Sour Cream Enchiladas 1 to 2 pounds ground beef 16 ounces tomato sauce 2 tablespoons chili powder 1 can condensed cream of chicken soup 1 pint sour cream Shredded cheese, divided Tortillas Water Heat oven to 350 F. Grease a 9-by-13-inch pan.

Brown ground beef, and drain. Add tomato sauce and chili powder. Heat through.

Mix soup and sour cream together in separate bowl.

Fill tortillas with meat mixture, and sprinkle on a little cheese before rolling up tortilla.

Place stuffed tortillas in pan. Pour a little water along the outside edges to help keep ends moist. Spread sour cream mixture on top. Sprinkle with more cheese.

Bake at 350 degrees for 30 minutes.

Crock Pot Barbecue Sauce This recipe is for small batch of sauce, just double the recipe to make more.

1 cup ketchup 1 tablespoon mustard ½ teaspoon liquid smoke ½ teaspoon Worchester sauce ½ cup brown sugar 1/8 cup vinegar

Combine ingredients in a pan. Simmer to melt brown sugar. Pour sauce over meat in a slow cooker. We like to put the sauce on after draining any liquid off the meat.

Let the sauce soak into meat for 1 to 2 hours.

Peanut Butter Bonbons 3 cups Rice Krispies, crushed 2 ¾ cup powdered sugar 2 cups peanut butter (creamy works best) 1 stick butter or margarine, melted 1 pound almond bark 12 ounces chocolate chips

Line a cookie sheet with wax paper.

Mix together crushed Rice Krispies, butter, powdered sugar and peanut butter. Roll into balls. Chill in refrigerator while you melt chocolate chips and almond bark. Dip the bonbon balls into the chocolate mixture, and place on cookie sheet. Place in refrigerator to set more quickly.

Keep bonbons refrigerated to extend shelf life.

Needs drive expansion plans

This month, we continue to look back at our history as Presbyterian Manors of Mid-America celebrates 65 years of the art of life.

The desire for more independent living drove expansion for Presbyterian Manors of Mid-America in the late 1980s.

Duplex or apartment projects were approved for the campuses in Sterling, Wichita, Topeka, Parsons, Arkansas City and Lawrence. Existing spaces were renovated in Sterling, Arkansas City, Kansas City and Newton, and a new health care center was constructed in Newton. Wichita received funds for and constructed a chapel.

Community interest and persistence led to the development of a campus in Emporia. Ground was broken on May 22, 1984, and Emporia Presbyterian Manor campus opened in 1986.

Construction started on a new campus

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wife was healing in the hospital and at home. This Christmas season, I pray you reflect on that night long ago when Jesus was born and you continue to realize the impact his birth has had on all our lives.

My second key belief is in the spirit of Santa Claus. Santa has always been a big part of my family’s Christmas celebrations, dating back to when I was a little one. Santa has always come out of the fireplace in the house I grew up in in Lindsborg, Kansas. It is quite the spectacle to see the Jolly Old Elf come out of PaPa Har’s (my dad’s) fireplace to deliver gifts to all the good girls and boys of the Shogren family after losing his pants once again. “Har, when are you going to fix your chimney,” Santa states every year to the delight of all in the room.You have to be there to really

in Dodge City in a joint venture with the CSJ Health System of Wichita, Kan. The new campus, adjacent to St. Mary of the Plains College, was named Manor of the Plains. In conjunction with the closing of St. Mary of the Plains campus in 1992, Presbyterian Manors Inc. acquired CSJ Health System’s joint venture interest in Manor of the Plains and became the sole owner.

PMMA’s dream of providing services for severely physically handicapped adults became a reality when Hutchinson Heights opened in 1986.

The 1980s also brought serious conversations about the relationship between Presbyterian Manors of MidAmerica and the synods of the Presbyterian Church as well as increased competition in the senior

experience it and believe it.

But the actual thrill in believing in the spirit of Santa Claus is to be a “Santa Helper.” To see the joy in the eyes of a child when he or she sits on Santa’s lap, to experience a surprise appearance by Santa is unforgettable whether it is to children or adults, to give an unexpected and thoughtful gift which says “I know you” is pure happiness for the giver, the receiver and those watching, and the best is when someone will ask with a wink and whisper in Santa’s ear, “Who are you, really?” and Santa gets to tell them the truth:You are really Santa Claus.

Priceless!

Finally, my third and final belief is in the employees of the PMMA system in providing the care and services to you.

Being on the side of receiving care in the

care market. Board minutes from 1986 demonstrate PMMA’s desire to keep the ties with the Synod of MidAmerica and individual Presbyterian churches strong.

In 1989, the original United Presbyterian Foundation of Kansas Inc. (Newton), and the other separate Kansas Manor corporations, (Arkansas City, Clay Center, Emporia, Kansas City, Lawrence, Manor of the Plains, Parsons, Salina, Sterling, Topeka and Wichita) and Presbyterian Manors of Missouri Inc. (Farmington, Fulton and Rolla) were merged to form Presbyterian Manors Inc. In 1990, an office building was constructed in northeast Wichita and the headquarters of Presbyterian Manors of Mid-America Inc. moved from Newton to Wichita. past year by a caring hospital nursing and health care staff, I appreciate even more the PMMA staff throughout our system that daily provide the health care, friendship, caring and a whole lot more to you, our residents. Please join me in thanking your community’s staff for their commitment to our mission, providing quality senior services guided

by Christian values.

As I close my letter, let me wish that you know the blessing of being a child of God and the Lord Jesus Christ, the joy of caring for others, and that you still hear the bell ring and truly believe.

Merry Christmas and Happy NewYear!

CLAY CENTER PRESBYTERIAN MANOR 3

Cool ways to beat the winter blues: Keep your energy high and mood lifted

With less daylight and chilly temperatures keeping us inside, even the most optimistic person can get a little down during winter. Luckily, there’s a lot you can do to beat the winter blues. Try these suggestions from our Presbyterian Manors of Mid-America experts.

Eat a healthy diet What you eat impacts your mood and energy. Avoid refined and processed foods, such as white breads, rice and sugar. They have no nutrients, zap your energy and can lead to lack of

concentration and mood swings. Eat more complex carbohydrates, such as whole wheat breads, brown rice, vegetables and fruit, and drink eight cups of water a day.

Try to spend a few minutes each day “doing nothing.” Read a book or magazine, listen to music, try meditation or take a yoga class. Relaxation can alleviate stress and leave you with a calm energy.

Relax

Beat the winter blues continued below

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Clay Center Presbyterian Manor 924 Eighth St. Clay Center, KS 67432-2620

December 2014 2 – Rev. Schoneweis 9 – Rev. Lingle 16 – Father Weber 23 – Rev. Graham 30 – Rev. Stewart

CHAPEL

7 – Rev. Lynch 14 – Rev. Clay 21 – Rev. Graham 28 – Father Weber

VESPERS

Beat the winter blues continued

Laugh Watch more of your favorite funny movies!

Reach out Maintaining relationships is an

important part of successful aging. Don’t be afraid to ask for encouragement when you need it. Making a phone call or sending an e-mail can brighten your mood.

Get enough sleep Aim for seven to eight hours a night, and try to keep your bedtime consistent. A short afternoon nap of 10 to 30 minutes may energize your day.

Make a plan Having something to look forward to can help keep you motivated. If you plan something stimulating, your mood improves when you’re 4 COMMUNITY MATTERS DECEMBER 2014

anticipating it and when the event rolls around. Plan something that’s exciting to you – a weekend trip, a day at the spa, or attending a concert or sporting event.

Exercise Exercise doesn’t just help you stay healthy, it’s great for relieving stress by releasing “feel-good chemicals.”

The effects of a good workout can last for several hours.You’ll have more energy and your metabolism with stay elevated.

Get some sun Lack of sunlight can cause some people to become depressed without knowing why. Similar to exercise, sunlight exposure releases neurotransmitters in the brain that affect mood. Try to spend more time outdoors, and wear sunscreen every time you go out. Keep your shades up during the day to let more light in. Sit near windows, and turn on more lamps.