5 Effective Tips to Relieve Piles Pain and Promote Healing Increase your fiber intake Fiber helps to soften stools and make them pass more easily, reducing straining and pressure on the hemorrhoids.
Stay hydrated Drinking plenty of water helps to keep stools soft and prevent constipation, which can worsen hemorrhoids.
Take sitz baths Sitz baths involve soaking the affected area in warm water for 10-15 minutes several times a day.
Apply over-thecounter remedies Over-the-counter creams, ointments, and pads can provide temporary relief from itching and pain.
Maintain a healthy lifestyle Transform your bedroom or bath into an oasis.
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