Winter is one of the most glorious seasons in Estes Park. The holidays are upon us. The weather and the landscape change. Fresh snow makes for outstanding outdoor adventures. Sledding, snowshoeing, cross-country skiing, ice climbing, and spectacular winter hiking (wear your spikes!) are all available around our beautiful mountain town. We want to help you live well through the upcoming months. In this issue, you will find all kinds of useful information from articles on medical concerns and physical therapy to mental health and opportunities for fun. Thank you to our valued sponsors. Without their support we would not be able to communicate with our community. We hope you find inspiration in these pages that will help you live your best life!