Powerup Bahrain Merida Jan 2017

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FOREWORD

BAHRAIN AND SPORTS

Influencing the GCC and the World Sports can be a powerful tool to promote the holistic growth to actually raise IQ in addition to building confidence and and development of the youth of a nation. In Bahrain, under teaching kids about managing emotions, such as self-control. the patronage of His Majesty King Hamad, we are dedicated to Sports help children to learn hard work, patience, persistence, provide all sorts of opportunities for our young people as far and how to respond positively to setbacks and failures. Most importantly, sports helps a child to prepare to take on the as sports is concerned. I strongly believe that an efficient physical education programme equips people with vital many challenges that life has to offer and emerge victorious like a champion. Sports is an qualities, such as leadership, perseverance, social and moral important part of the culture of “Health is a lifestyle and I chose it.” the Gulf countries, especially character, self-esteem, commitment -HH Shaikh Nasser Bin Hamad Al Khalifa endurance horse riding and show to teamwork, and problem-solving and organisational abilities. jumping, which have an immense traditional value, although we must In today’s most challenging environment, such skills can only not forget there are also other sports and sporting events that help individuals to succeed in life, and that brings prosperity to boast a rich history for us. the nation. We are always on the lookout for ways of improving facilities and practices for physical education. One example of this is that I feel we should develop a more holistic physical education policy to be implemented right from the early school stages. Possibilities for implementing such a policy are being explored. Essential life skills are so often the outcome ofan effective physical education. In fact, sports have been proven

I welcome PowerUp’s continued support in all areas of sports.

I hope that more and more people will gather together to support local teams and sporting initiaves in their communities; educating the youth on the benefits of healthy living and a healthy lifestyle.

PowerUp is a good source of information to get you started.

HH Shaikh Nasser Bin Hamad Al Khalifa Chairman of the Supreme Council for Youth & Sports, President of the Bahrain Olympic Committee

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January 2017 | PowerUp | 3

SPORTS & FITNESS

Editor’s Note CEO & Editor-in-Chief - Chris Burrows Management Consultant - Redia Castillo Senior Sales Account Manager - Manisha Choudhary Editorial - Rose Yap Editorial-at-large - Jamaica Saguban Contributors - HH Shaikh Nasser Media Office - HH Shaikh Khalid Media Office - Bahrain Olympic Committee Media and PR - Bahrain Merida Admin & Finance - Abigael Laud Layout Design - Arrun Kumar Photography - Bench Medina - Harold Tejada - bettiniphoto.net

DESIGN YOUR LIFE The first Bahrain based sports, health and fitness magazine. Our goal is to promote the sports culture and inspire our readers in the Arabian Gulf to take charge, be fit, and stay in shape for life.

PowerUp is an influential source of useful and entertaining content dedicated to sports, health, and wellness.

Addressed to an audience of health-conscious readers in the GCC region.

www.powerup-mag.com PowerUp Sports WLL Call us for editorial enquiries, rate cards, and event coverage.

Lines open Saturday to Thursday 8:30 to 8:00 PM Editorial +973 6670 0602

In 2017, we are set to propel ourselves into an optimistic year. We have seen 2016 as a year full of sporting events and achievements.

These include the historic results from the Bahrain Olympic Team at the Olympic Games in Rio, the amazing performance of Bahraini athletes in the world of endurance horse riding, football, jiu-jitsu and many more. The brands of IRONMAN 70.3 Bahrain - Dubai, Bahrain Endurance 13 and the Brave Combat Federation have put the country at the forefront of sporting excellence on the international stage.

This year is set to deliver the foundation for the sporting year with the launch of the international Pro Cycling lineup under the Bahrain Merida Pro Cycling Team banner. The team established by HH Sheikh Nasser includes some of the most renowned cycling pro riders in the world. They will be representing the Kingdom in major cycling competitions around the world such as the Tour de France and Giro d’Italia. PowerUp is proud to be the official magazine of this new project as we look forward to keeping our readers posted with race results throughout the year.

His Highness Sheikh Khalid’s passion for MMA continues to unfold after hosting two consecutive events in the kingdom. The Brave Combat Federation is expanding in International arena with events planned for South America, Middle East, Europe and Asia.

We are all looking forward to watching Sheikh Khalid step into the ring on the next Mixed Martial Arts show in Bahrain, the “Bahrain vs India Amateur MMA Championship”, this coming 12th of January.

Cycle Safe Bahrain will be seen appearing around the Kingdom over the following months. It is an initiative by PowerUp and TriLife to promote safety and awareness for cyclists and motorists sharing the road.

We have also launched our PowerUp Athlete Program. This will specifically cater to young promising athletes from all types of sport who will be given an opportunity to actualise their dream. If you think you have what it takes to be a part of the program, drop us a line at athlete@powerup-mag.com Visit our travel and events page for a comprehensive updated listings of all sports, health and fitness events in the island. The year 2017 will surely be packed with new local and international events for everyone.

PowerUp team would like to wish everyone a healthy and happy new year. We thank you for your readership and support and look forward to seeing you all at the sporting events in 2017.

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Published by PowerUp Sports WLL. No part of this publication may be reproduced in any manner without the written permission of the publisher.

All Rights Reserved. Views expressed in this magazine are not necessarily those of the publisher.

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| PowerUp | January 2017

Editor-in-Chief PowerUp Magazine

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contents January 2017 | Issue 19

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THE BIRTH OF THE TEAM Bahrain Merida Pro Cycling Team

SPORTS & FITNESS 8 When in doubt

Pedal it out

40 Get To Know The Bahrain Merida Cycling Pros

70 Bahrain Cycling Team

12 The Birth of the Team

54 Bike Shops in Bahrain

76 Skate Shack

Bahrain Merida Pro Cycling Team

16 Turning Dreams Into Reality

An interview with HH Sheikh Nasser Bin Hamad Al Khalifa on the realisation of his vision of creating a Pro Cycling Team

56 A brief history of the Giro d’Italia

74 Trilife Cycling Gears The oldest multi-sports shop in Bahrain.

60 2017 team preview 64 Extreme Protection, Exclusive Style

20 Meet the Boss

A conversation with Brent Copeland

26 The world of Cycling 30 Basic cycling gear to get you started 32 BAHRAIN MERIDA Team Bikes 36 The Team Leader Vincenzo Nibali

“The Shark” Vincenzo Nibali, the team leader of the new Bahrain Merida Pro Cycling Team

66 Bahrain on the Road to Greatness 68 Cycling Buddies

The best Cyling Apps for you

78 Endura Sports Center 80 Bike Zone

SPORTS & FITNESS

EVENTS

CALENDAR OF

EVENTS

Ironman 70.3

3 January

BAHRAIN DRAG RACING CHAMPIONSHIP ROUND 3 Bahrain International Circuit, Sakhir, Bahrain The biggest drag racing series in the Gulf, attracting competitors from all over the region and beyond. An average of 120 participants flock to BIC’s world-class quarter-mile drag strip for each event, which is held over the course of four nights. Scores of fans also turn up each round to enjoy the head-to-head racing at its finest.

6 January

BRR BAHRAIN-MERIDA FUN RIDE Sofitel Hotel, Bahrain A rare opportunity to ride with 28 of the World’s most renowned cyclists representing the Bahrain-Merida Pro Cycling Team organized by the Bahrain Road Runners. This is a fun ride, not a race, aims to encourage as many cycling fans as possible. All you need is a bike and a helmet, and registration is free! Total ride distance is 45km, and group average speed would be 28km/h.

7 January

6 January

BREEF SHOW JUMPING CHAMPIONSHIP BDF Equestrian Centre, Sakhir, Bahrain The event is open to public and entrance is free. Annual show jumping competition aiming to boost competitiveness of riders to develop spectacular standard of jockeys and horses.

6 January

SEEF MALL HALF MARATHON RACE Seef Mall, Sakhir, Bahrain Enjoy a spectacular view of the city while running in a rare opportunity where the road is closed for traffic.

OPEN TRACK CARS AND BIKES – ROUND 5 Bahrain International Circuit, Sakhir, Bahrain It is as close as it gets to the real racing thing!

Open Track experiences offer a thrilling trackside experience for all drivers and riders alike. All cars need to be in road-worthy condition to take part, with no leaks or body damage.

(BSBK) is a first-of-its-kind riders’ championship in the Kingdom of Bahrain and the newest addition to the Bahrain International Circuit family.Riders compete in identical Ducati 899 Panigale sport bikes.

13 January

COLOR ME BAHRAIN Amwaj Islands, Bahrain A colorful fun run awash with powered paint will be held at the Amwaj Marina organized

by Bahrain Road Runners (BRR), will see runners showered on with one of five different colors at each kilometer completed, creating a rainbow effect. One kilometer run for the whole family together with children’s entertainment.

14 January

HH SHAIKH KHALID BIN HAMAD AL KHALIFA ENDURANCE CUP Bahrain International Endurance Village, Bahrain Annual endurance horse riding organized by the Bahrain Royal Equestrian and Endurance Federation (BREEF) CEI 2* 120 + CEI 1* 80 KM +M 40 CEN + KM 80 CE. The event is open to public.

27 January

H.H. SHK. KHALID BIN HAMAD AL KHALIFA SHOW JUMPING CHAMPIONSHIP Equestrian Centre, Sakhir, Bahrain Show jumping competition held under the patronage of HH Sheikh Khalid Bin Hamad Al Khalifa showcasing Bahrain’s popular equestrian sport. The event is open to public.

13 January

BAHRAIN SUPERBIKE CHAMPIONSHIP Bahrain International Circuit, Sakhir, Bahrain The Bahrain Superbike Championship

For a more comprehensive detail of the latest travel and events in Bahrain, visit: www.powerup-mag.com/travelandevents

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| PowerUp | January 2017

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SPORTS & FITNESS

t s bu , s e in le app a bicyc h y u n’t b nd ride .” a c a “You an buy ty close c et you at’s pr th and

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ycling is a beautiful sport”.

We hear it all the time. It has been said that those people who cycle are the happiest. They must be right, because according to a new study, cycling for even as little as 10 minutes can already improve someone’s mood.

Ask a rider and they’ll all tell you how much exhilarating and satisfying cycling is. It seems to possess array of attributes that boost happiness in ways that few other sports can claim. It seems that cycling may be one of very few that has them all.

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| PowerUp | January 2017

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CYCLING

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SPORTS & FITNESS

January 2017 | PowerUp | 9

THE BIRTH OF THE TEAM BAHRAIN MERIDA PRO CYCLING TEAM Bahrain Merida Pro Cycling Team is just born, already setting a record in the history of cycling as the UCI’s first Middle East team with a World Tour licence. How it all started depicts a story of passion for sport, love for cycling and admiration for pro riders for their exciting challenges on the worldwide roads. Above all, it’s a story of passion for one’s own country, the Kingdom of Bahrain and its people. It aims to showcase the country on a global stage, presenting the Kingdom all over the world as a premier business and tourism destination, as well as supporting the growth of cycling within Bahrain and the Middle East which endeavours to achieve awareness of the importance of a healthy lifestyle.

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The birth of the team can be described as a dream come true, the vision of a Prince, His Highness Sheikh Nasser Bin Hamad Al Khalifa. He is a passionate sportsman and leads the Bahrain National Endurance Team. He also participates in regional and international endurance races where he won numerous medals. Sports including cycling in particular are just few of his passions. The thrilling competitions among pro riders in the most important races of the world have always made him desireto create a team who willcarry around the world the name of Bahrain, his country.

It was on February 2014 when Sheikh Nasser met Vincenzo Nibali for the first time. He is one of the strongest and most famous cyclists in the world. The Italian rider was in the Middle East to attend the Dubai Tour when he

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gladly accepted the invitation of the Prince to visit Bahrain for a casual ride together. It was then that His Highness came up with the idea of creating a Pro Team representing Bahrain, comprising of the most prestigious cyclists in the world and aiming for the top.

However, the time was not quite right for such a project but it set the wheels in motion.

It aims to showcase

At the end of January 2015, the Prince once again invited Vincenzo Nibali in Bahrain.

The Italian cyclist gave Sheikh Nasser the yellow jersey he wore when he won the Tour de France in July 2016. He made history by becoming one of the six riders to have won all the three Grand Tours. During that time, they started talking about the idea of establishing a new team around Nibali, ending up with a successful discussion and a plan.

The Italian champion was with his Italian manager Alex Carera at the time. They were both introduced to Sheikh Nasser by

business and tourism

the country on a global stage, presenting the Kingdom all over the world as a premier destination, as well as supporting the growth of cycling within Bahrain and the Middle East which endeavours to achieve awareness of the importance of a healthy lifestyle.

Milan Erzen, a former Slovenian rider who was a coach and a team manager of Adria Mobil. Erzen appeared to be the right man to work on this project with his vast knowledge and experience in the world of cycling; and his close relationship with the Prince.

Beyond presenting the Kingdom of Bahrain to the world as the destination of business and tourism, the ultimate objective of His Highness is to support the national vision to inspire sports enthusiasts in Bahrain and the Middle East. With this in mind, Erzen with the support of Carera and some of the world’s proven cycling experts carefully studied the project in order to present it to the government of the Kingdom of Bahrain including the consortium of businesses and partners from the country such as the Bahrain Petroleum Company (BAPCO). Meanwhile the Prince kept on showing his support as a fan of pro cycling and had set a meeting with Nibali during the

“The Kingdom of Bahrain has today announced its support for a new professional cycling team - Bahrain Cycling Team, supported by the Kingdom of Bahrain and funded through a consortium of businesses and partners from Bahrain”. end of the Tour de France 2015 in Paris.

enthusiasts, and fans to visit the country.

After two years of meticulous planning and analysis of the growing sport of professional road cycling, the final decision to form the team finally came to fruition in January 2016. The presentation produced by Erzen together with the pool of experts have been a success. The birth of the first Pro Cycling Team of Bahrain was not just a dream but now a reality. The clear vision for the team was created: a Bahrain Pro Cycling team, who can inspire and encourage people within the Kingdom to engage in the sport, be that as a spectator, or take up cycling themselves.

Moreover, since millions of people are watching Pro Cycling races all over the world, the idea is to also attract cyclists, cycling

On 29th of July 2016, an official announcement to the world have been released, “The Kingdom of Bahrain has today announced its support for a new professional cycling team - Bahrain Cycling Team, supported by the Kingdom of Bahrain and funded through a consortium of businesses and partners from Bahrain”.

Erzen was appointed to build the team and in 2016 he started working on selecting the best riders for the team. He approached the riders and agents, first of all Vincenzo Nibali and Alex Carera, offering the Italian manager a role in the new team.

As one of the biggest rider agents in the world, Carera has a wide network of contacts of riders and technical sponsors for the team,

particularly the bike supplier.

For several months, some of the most famous brands were challenged to supply bikes for Nibali and teammates. The team waited for the official announcement of the brand who will have the honour to be the official bike provider for the first pro cycling team in Bahrain.

On 1st of August 2016, the team announced MERIDA, one of the biggest manufacturers in the world as the co-title sponsor and provider of the team’s bikes.

The Taiwanese bicycle company is a brand well-known by Brent Copeland, who gladly accepted the proposal of Erzen and Carera to become the General Manager of the Bahrain Merida Pro Cycling Team. Since July 2016 the South African manager shifted his focus entirely on this new project,

working strategically increating the core group around Vincenzo Nibali, who was announced on 3rd of August 2016. It was followed by the announcements of the other riders and technical staff. The management of the team then submitted to UCI the request for the World Tour licence.

On 25th of November 2016, after a strong strategic plan, Bahrain Merida Pro Cycling Team’s clear goals, effort and commitment succeeded in becoming one of the 18 teams in the World Tour to have a UCI World Tour licence.

A goal accomplished and a first success for the newly established team. Its first and major supporter His Highness Sheikh Nasser, is now looking forward to the victories of its riders in the most important competitions of the Pro Cycling map.

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INTERVIEW

TURNING DREAMS INTO REALITY An interview with HH Sheikh Nasser Bin Hamad Al Khalifa on the realisation of his vision of creating a Pro Cycling Team that will carry Bahrain’s name all over the world and will help shape the future of sports in the country.

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reating a team of the best professional cyclist in the world started as an idea and a dream. Sheikh Nasser shares his vision for the team and Bahrain.

Can you please give a brief background on how the idea of creating the Bahrain Merida Pro Cycling came about? What is your inspiration behind this idea?

I love sports and I have been a sportsman at a very young age. I enjoy endurance sports in particular like endurance horse riding and have been a fan of endurance cycling as well. Following the World Tour is one of my favorite things to do. Being one of Vincenzo Nibali’s fans, when I came to learn that he was participating in Dubai Tour I invited him to visit Bahrain and have a casual ride together. We had a great conversation on cycling and of his many achievements in sports.

That’s when the idea of creating a cycling team started.

All of the sporting activities that myself and my brother HH Sheikh Khalid bin Hamad Al Khalifa do is always in support of the national vision to promote sports and create a healthy lifestyle.

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My main goal in sports is for Bahrain as a country to be recognised around the world in

sporting activities, to place my country in the sporting map, for Bahraini youth to be in the limelight in future and hopefully to encourage the youth and local community through sports to live a healthy lifestyle. Cycling is just one of the many sports I would like to introduce to Bahrain.

Among the many other sports that you support, what made you decide to put the spotlight on cycling this time around?

Aside from endurance horse riding, I have been focusing on triathlon lately which raised my passion in cycling. From having triathlon in the country and with the growing community of triathletes, the next best sport to bring to the country is cycling. Everyone can cycle; it is a fantastic sporting activity that the whole family and community can enjoy.

Formula One has been a great platform for Bahrain in placing the country’s name in the international sporting arena.

However, it provides massive publicity only for the weekend during the three days racing period. Cycling will be another platform that will generate a much wider publicity as it encompasses 200 days of racing which will create a lasting image for Bahrain. After the Olympic Games and Football World Cup, the Tour de France is the third biggest sporting event in the

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world. All the stakeholders who have invested into the team will absolutely get massive international exposure of their brands throughout the year. This will also highlight Bahrain’s name in the world.

How big of a role in your overall sports portfolio would this team play? What do you envision to be the future of this team and its role in the local and global cycling arena?

I envision the Bahrain Merida Pro Cycling Team to provide a source of inspiration to the Bahraini people and help encourage the community to be active in sports and start living a healthy lifestyle. The team being the first in the Middle East to be granted a UCI license for two years will be the sporting ambassador of Bahrain and the Middle East in the international cycling arena, and hopefully one day to win the Grand Tour.

The team has set plans in developing local athletes to have a Bahraini rider on the team in the near future.

Cycling is one of the most watched sports that is broadcast live on television all over the world. Representing Bahrain in a global sporting event will surely place the country in the minds of all the people.

Do you see any specific impact of this initiative in areas such as tourism, culture, the economy or others? What do you see as its value to the promotion of the Bahraini culture?

All of the sports activities that we do are raising the profile to generate awareness in sports, showcasing where Bahrain is and what the country can offer.

Bahrain is such a small country and many people around the world are not aware where it is located. To be able to promote

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It is my dream to have Bahrainis in the team in future; racing for Bahrain and winning the world’s most famous cycling races like the Giro d’Italia, Tour de France and so on. tourism in Bahrain, there are a myriad of things to consider.

Among them is educating the world about Bahrain; its location, our people, our culture and what we can offer.

Creating a team bearing Bahrain’s name is one way of raising awareness about Bahrain in the international community and inspire people’s curiosity about the country. The team is working together with the Bahrain Tourism Authority in partnering with various activities and ways that will promote tourism in the country.

We plan to organise cycling activities in future that the local community and athletes around the world can participate.

Such events will bring visitors to Bahrain that will boost tourism and increase the country’s economy.

The aim in promoting sports to the Bahraini community is to create a culture of camaraderie, sportsmanship and a healthy lifestyle. I would love to see this vision in full bloom soon.

Can you share with us the selection process and criteria for being a member of the first-ever Bahrain Merida Pro Cycling Team?

Behind Bahrain Merida Pro Cycling Team is a group of

experienced professionals and seasoned cyclists like Milan Erzen, Brent Copeland and Alex Carera. I trust their expertise in selecting the best cyclists for the team.

In the future, many Bahrainis might also be inspired to join the team, what tips can you give the aspirants so they can also be part of this team?

It is my dream to have Bahrainis in the team in future; racing for Bahrain and winning the world’s most famous cycling races like the Giro d’Italia, Tour de France and so on.

For all the Bahrainis who wish to be part of the team, the first thing to do is to get on your bike, start cycling, live a healthy lifestyle, follow the team and enjoy cycling. This will hopefully deepen your passion in cycling. If your interest and passion in cycling is there, everything else will follow.

The team will be conducting several activities next year, be a part of it and we are certainly looking forward to meet cycling enthusiasts who can be developed as a future endurance cyclist.

Learning how to ride the bicycle has always been used as a metaphor for explaining life and its challenges, what can you say about this sport, why you support it, and why should others take it on?

Cycling is indeed a good metaphor for life and overcoming its challenges. One needs good balance to cycle just like in life.

Adding healthy lifestyle, enjoying sports that you love will certainly give a better work and life balance to people.

I personally love cycling. Other than a sport, it is an activity that everyone can learn easily and enjoy. In the beginning it is a bit difficult to learn how to balance and cycle, but once you’re on the bike, it gives a feeling of accomplishment and freedom for an adventure. Cycling has a lot of benefits to offer to everyone whether you are trying to lose weight, recovering from injury, trying to get on a meditative state, or aiming to be happy.

I encourage everyone to get on a bike and cycle even if they are not looking to be an athlete. It will change their life and how they see things. It is a good way of keeping fit without going to the gym.

INTERVIEW

MEET THE BOSS As guaranteed by his professional path with a complete knowledge in all the cycling fields despite his young age, Brent Copeland is the General Manager of the Bahrain Merida Pro Cycling team. His aim is to unveil the Kingdom of Bahrain as one of the most competitive and well known countries in the world of Cycling. One of his ultimate goals is to have a Bahraini Pro Cyclist to watch in the World Tours in the future.

Hi Brent, Welcome to Bahrain. Is this your first time here? Have you enjoyed your stay?

Thank you. It’s my second time in Bahrain. It has been a fantastic trip this time around. The first time I came here was last March when they first proposed to meet to take on the General Manager position. I was here just for one day so I didn’t get time to see around much but for the last two days, I’ve got to see the Island.

I’ve looked around and really enjoyed my stay here. It has been an absolute pleasure. The people are very welcoming. It’s fantastic to be here.

You’ve built your career around cycling, where did your passion come from and who was the driving force to get you into this sports of cycling?

I started at a fairly young age in South Africa at the age of 17. I have my cousin to thank for who introduced me to the sport. My dream was to become a professional cyclist in Europe.

I left home at the age of 20, went to Europe and raced for a couple of years. Unfortunately, I never turned professional. I had a lot to learn and I learned a lot in those years. At the age of 25, I was ready to go back home but then

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I’m looking forward to be imparting my experience and putting any input I can to help the team out in the best way possible.

I was offered the opportunity to stay on and work for a Swiss Italian team. That was when my working career in cycling started.

I went to Europe in 1994 so it has already been 22 years that I’ve been staying in Europe, mostly in Italy. It feels like it was just yesterday but actually, 22 years have gone past.

What would be different in managing the Bahrain Merida Pro Cycling Team from your previous experience? Where do you see the challenges coming from?

Any experience that you have in the past is always an experience you can take on to whatever future jobs you’re going to be working on. Working for those two teams were both different experiences. They both have

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different cultures, mentalities, and ways of working. I think mixing the two together gave me a good opportunity to give even more to Bahrain Merida which they deserve. It’s important that I give more input in order to know what a different cultured team can bring to cycling.

I’ve also worked at Yamaha

What do you think the team needs to do to be successful?

Success for a cycling team of this level that we put together obviously comes through victories. People would want to see victories. They would want to see the brands through television and to see the brands on the races.

Moto-Racing and Moto-GP for four years which was a fantastic experience as well. I’ve worked with Ben Spies, one of the top Moto GP riders, and a passionate cyclist himself. Putting all these together gave me a great experience in which I can give to Bahrain Merida. I’m looking forward to be imparting my experience and putting any input I can to help the team out in the best way possible.

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With organisation comes the good

Personally, I want to see the team as well organised with a good image from the start. This is mine and the management’s first main goal before we see victories because one doesn’t work without the other. If you start the team off on a new project, it’s always a challenge. With organisation comes the good image and when you mix the two together, victories come so much easier.

This is the starting point for us. This is what we’re working towards from the beginning.

Having HH Sheikh Nasser as our supporter is something truly

image and when you

special and meeting him and

mix the two together,

endurance sports and the healthy

victories come so

an inspiration for us all and the

much easier.

seeing the passion he has for lifestyle he exceeds towards is team members can all learn and look up to him for this.

What are your goals for 2017 and what are the specific races that you’re targeting for the Bahrain Merida Pro Cycling Team?

We are part of the World Tour team which is the elite of cycling.

It’s the highest level of any cycling team can get to so we are obliged to do the World Tour Races. These consist of races that start in Australia in January and end in October at the end of the season. We are to do these races so we’re not selecting one more than the other. We will work with our 27 riders in the best way possible to put the best team together in each race they go to.

If you ask me about specific goals, obviously having Nibali, being the leader of the team.

He’s going for the general classification of the grand tours.

We would obviously like him to win a Grand Tour, either Giro d’Italia or Tour de France.

This is the main goal that we are working towards with the training staff and all the staff behind this project is already working to plan the races to those grand tours

The team is going to be racing from January all the way to October with

You’ve mentioned Vincenzo Nibali, are you happy with the overall roster of the team and the process of the team selection?

Bahrain Merida on

We were really pleased the way it has come together. Choosing the team roster for a new project is never easy. It’s always a challenge because the riders will look at it and say, “The team’s new”, “How is the organisation of the team?” “What’s the image of the team?” There were a lot of questions. But together with the management team and the trainers, we’ve looked at specific riders and we’ve gone through many riders. We’ve selected them from the elite. We were really good at explaining to them what Bahrain Merida was about and what was behind the team.

Fortunately, all these top riders have accepted us which gives us great satisfaction. If you look at the team roster, I think anyone would be happy with what we’ve put together. Having Vincenzo on the team gave a huge amount of guarantee to the project, this helped convince the riders, staff and sponsors to get involved, the same can be said for Alex, the two of them helped secure the project as did Merida when they got on board. We got many top names in the team which gives us great pleasure. We’ll do one step better in the following year. We will work towards the Belgian classics which is important for us. We want the athletes to be shown in those races as well but it’s always difficult in a new project to come

We’re going to be

the World Map so it’s just not one race. doing something for the whole year to cover every single kind of category race. Overall, we’re very pleased for what we’ve got for the first year.

Looking beyond just the team in cycling, you have a bigger team which is the staff and the mechanics, are you happy with that selection and will they help the team be successful in these races?

This is probably one of the points that we are more pleased about.

The staff of the team is one of the most important points. If you don’t have the right staff, you can’t have the right organisation and you won’t get what you’re looking for from the team. You won’t get the visibility that you want. I don’t think that even with an unlimited budget, we would be able to put as good staff put together. The medical staff, technical staff, trainers, masseuse, mechanic, we’ve looked at every specific person that has come to the team.

They’ve been selected from elites like the athletes and we’re very pleased of what we’ve put

together. They’re the best that you can find in the cycling world.

So we’ve spoken a lot about the positives of the team but we also want to ask you, what do you think are the weaknesses in this new cycling team?

There will always be some kind of weakness in the team that you gotta better otherwise, it would just be too easy. That puts us to the challenge. The weakness of the team is that it’s a new project so we’ve got to show to the world what this project’s about. We got to show to the athletes that we are organised. We gotta show to the Merida what we’ve put together. The thing is, we don’t have anything to show them at the moment. That’s why it’s important that the image and the organisation of the team are better. We are working on that but I’m confident that it will all come together

Over the past years, we’ve seen lot of races coming to the Gulf, in Qatar, Oman, UAE, and we recently have the world championships in Qatar. How do you think these races have helped the region? And with the first time coming out of the region in the form of Bahrain Merida, how will that develop the sports of cycling?

The races have grown year by year. This sport, being the first World Tour team for cycling from the Gulf is something huge.

This is taking it one step further.

Organising the race is one thing and organising the team is another thing. The team is going to be racing from January all the way to October with Bahrain Merida on the world map so it’s just not one race. We’re going

We want to start the kids to cycle. We want them to understand cycling it’s all about, and to create a healthy environment.

It’s a social responsibility. to be doing something for the whole year. Having said that, we are looking at bringing racing and cycling event to Bahrain and this is something we are talking about in a team. We’d love to do something together to bring cycling to the people in Bahrain like they’ve done in the other Gulf countries. This is an important step that we’d like to take because this way, it will give the opportunity to Bahraini people to get close to cycling for them to get an idea on what it’s all about.

We all know this can be quite a difficult sport.

Where is the fun in cycling?

Cycling is one of the most beautiful sports you can ever participate in. You have to ask a cyclist who has experienced cycling. I am going to try to get across to the people and to the general public who have never ridden a bicycle before.

The satisfaction of getting on a bicycle, being outside in the fresh air, exercising and enjoying the freedom is huge. The satisfaction is great. In Bahrain, you don’t have climbs but when you get to Europe, you do a 10km climb and when you get to the top, that satisfaction is unexplainable. You gotta experience it.

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We hope that the Bahraini people start to get on to the bicycles and start to ride to experience it and feel it themselves. It really is something unique. Cycling is a sport which you can do if you’re tall, if you’re short, if you’re big, or if you’re small. It’s not a sport just for one kind of category person and that’s what makes it so special. It’s not hard on your tendons and ligaments or on your back even though you bend over to a position that looks uncomfortable. Once you get used to that position, it’s really not hard on your body. It’s actually good for your body. In fact, a lot of doctors use cycling as a form of rehab for problems of knees or legs. It’s a great sport but you’re right, it’s not easy. You gotta work on it but that’s where great satisfaction comes from.

This has been a huge surprise for me in a really positive way coming in to do this new project and working in a country that has no cycling background and no cycling culture. I really thought it would have been a big challenge to work with the people in the administrative side but I must say, it has been an absolute pleasure working with them and I say that with all sincerity. They’ve understood cycling from day one.

They’ve gone and found out about the background, what it’s about, the contracts, the bureaucratic side of it. It has been great. The enthusiasm that I’ve seen coming from the Bahraini people for this project has been fantastic.

How will you help connect to the people of Bahrain and how will you give back to Bahrain as a nation?

We want to put Bahrain as a brand globally through the vehicle of cycling. This is really important. We want to give

How do you think you’ll give back to the people of Bahrain?

back to the Bahraini people to try getting them to enjoy cycling whether they’re just a fan or a cyclist. We want them to understand the sport. We want them to enjoy it for them to know more about it, and hopefully their kids or they themselves will start to cycle.

We’ve been working on projects with different associations. We want to start the kids to cycle.

We want them to understand what it’s all about, and to create a healthy environment. It’s a social responsibility. These are the important points that we want to give back to Bahrain for the support that they’ve given us to take this team forward. So we are definitely going out of our way to do this. Hopefully, they’ll become our number one fan.

This is one of the things that

Do you think we can see a Pro Cyclist from Bahrain as part of the team racing in these world tours in the future?

and we want them to grow as an

we’re working over time. We want to find someone that we can get on to the team, teach him how the racing works, take him up to the pro level and have him racing as pro level, world level. Who knows, we may have a Bahraini cyclist in the Tour de France in the future. We want this to happen. We know it’s important to the Bahraini people.

We saw how sports have evolved in Bahrain, athletics, endurance triathlete team and we want them to happen in cycling.

It is a process. It doesn’t happen from one day to the next.

We want to teach them how cycling works, take them to Europe, put them to the races athlete. We will definitely have a Bahraini Pro Cyclist.

THE WORLD OF CYCLING Cycling is one of the most popular sports in the world. It can be an intimidating sport for beginners, but it also can be one of the most rewarding. Yes, you may have to deal with traffic and the potential of a mishap but cycling is a great way to escape from the hustle and bustle of everyday life to more scenic avenues while you improve your fitness.

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T

oday the

who is just getting to know this

professional

wonderful sport, has to know.

world of road

This beginner’s guide will help

cycling is

you know more about how cycling

attracting more

has emerged and provide you with

and more fans and some races are

the information you need to have

becoming almost spectacles. But

more fun on the bike.

there are few basics that everyone,

TACTICS Cycling is a team sport and although only one rider wins, his victory is due to effective use of team tactics employed throughout the race. There are number of different tactics but most important are:

DRAFTING A rider can significantly reduce the required pedal effort by closely following in the slipstream of the rider in front. Riding in the main field, or peloton, can save as much as 40% of the energy employed in forward motion when compared to riding alone.

BREAKS A group of riders that “breaks away” (a “break”) from the peloton has more space and freedom, and can therefore be at an advantage in certain situations.

LEAD OUT TRAIN Bike races that are mostly f lat often end with a bunch sprint among specialists referred to as sprinters. The most successful cycling teams provide their sprinters with a well-rehearsed lead out train of three to four teammates sheltering the sprinter from the wind and clearing a path free of other riders.

UNION CYCLISTE INTERNATIONALE

TYPES OF RACES IN ROAD CYCLING There are two types of races: road races, where all of the riders that are competing start at once, and time trial races where individual riders or teams start at intervals.

The Union Cycliste Internationale (UCI) is the world governing body for the sport of cycling recognized by the International Olympic Committee (IOC). It was founded in Paris in 1900, and its headquarters are now located at the UCI’s World Cycling Centre in Aigle, Switzerland.

ROAD RACES

The UCI manages the races and the points ranking system in different disciplines – from road to mountain biking – for men and women and also amateur and professional riders. The UCI issues racing licenses to riders and enforces disciplinary rules – also in matters of doping, for example.

Races that go from one point to another (for example ParisRoubaix or Tour of Flanders) or on a circuit (for example UCI World Championships). Some courses combine both - taking the riders from a starting place and then finishing with several laps of a circuit, usually to ensure a

All of the riders start at the same time. The courses are of varying distances (for example: 260 km for Elite Men in the UCI World Championships) and the races have several different formats.

ONE DAY RACES

good spectacle for spectators at the finish.

Another form of road races are stage races that consist of several races, or stages, ridden consecutively. The competitor with the lowest cumulative time to complete all stages is declared the overall winner (accordingly, a rider does not have to win all or any of the individual stages to win overall). Stage races that last longer than two weeks are called Grand Tours. The professional road bicycle racing calendar includes three Grand Tours, the Giro d’Italia, the Tour de France, and the Vuelta a Espana.

TIME TRIALS In time trials the riders set off individually at regular intervals (1-2 minutes). The Individual Time Trial is raced over 40-50

km. The winner is the rider that completes the course in the fastest time.

Team Time Trial with the same principles but in this case the whole team of a minimum of two riders and a maximum of 10 riders competes. Also in this type of races there can be stage races where the winner is the time trial rider (or team) with the lowest time on the course.

ULTRA MARATHONS Ultra-distance cycling races are very long single stage events where the race clock continuously runs from start to finish. They usually last several days and the riders take breaks on their own schedules, with the winner being the first one to cross the finish line.

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TEAM AND RIDERS

UCI WORLD TOUR

The number of riders per team

The UCI WorldTour is the annual male road cycling tour. The name refers to the tour and also an annual ranking system based upon performances in the events of the tour. Up to this year there were 27 events included, but for season 2017 there are 10 new additions. Alongside the three Grand Tours, there will be 14 stage races and 20 one-day events.

As in previous years, the season will begin in January with the Santos Tour Down Under, and finish with Il Lombardia at the end of September.

is set by the organizer of an individual race, with a minimum of four and maximum of eight or nine riders for Grand Tours.

In UCI World Tour events, the number of starting riders per team is nine for Grand Tours and eight for other events.

Different riders have different strengths and weaknesses and so they perform different tactical roles within a team. The main types in road racing are:

CLIMBER Can ride especially well on highly inclined roads, like those among hills or mountains.

PUNCHEUR Specialises in rolling terrain with

In accordance with the UCI Regulations and following a full review of all criteria for attribution (administrative, ethical, financial and sporting), the Licence Commission has decided to grant a UCI WorldTour licence for a period of two years to the following teams:

short but steep climbs.

AG2R La Mondiale (FRA)

TIME TRIALIST

Astana Pro Team (KAZ)

Can maintain high speeds for

BMC Racing Team (USA)

long periods of time, to maximize performance during individual or team time trials.

SPRINTER

BORA – Hansgrohe (GER) Cannondale Drapac Pro Cycling Team (USA) Team Dimension Data (RSA)

and also the world’s most famous cycling race.

For the UCI WorldTour, more

Grand Tours are the most

points are given in grand tours

Quick - Step Floors (BEL)

spectacular Europe road races.

than in other races; the winner

FDJ (FRA)

There are three major European

of the Tour de France receives

Lotto Soudal (BEL)

professional cycling stage races

200 points, and the winners of

that are called “Grand Tour”:

the Giro and Vuelta receive 170

Movistar Team (ESP)

Tour de France, Giro d’Italia and

points, while other races give 100

and leader. In French, domestique

Orica – Scott (AUS)

Vuelta a España.

points at most.

translates as “servant”.

Bahrain-Merida (BRN)

All three have a special status

There are six cyclists in the world

in the UCI regulations: more

that have won all three of the

points for the UCI WorldTour are

Grand Tours: Jacques Anquetil

distributed in Grand Tours than

(FRA), Alberto Contador (ESP),

in other races, and they are the

FeliceGimondi (ITA), Bernard

only stage races that last longer than

Hinault (FRA), Eddy Merckx (BEL)

Can finish a race very explosively by accelerating quickly to a high speed.

DOMESTIQUE Works for the benefit of his team

ALL-ROUNDER

Team Katusha Alpecin (SUI)

Excels in both climbing and time

Team Lotto NL – Jumbo (NED)

trialing, and may also be a decent sprinter. All-rounders are usually Team Leaders in both stage races and classics cycle races.

Team Sky (GBR) Team Sunweb(GER)

14 days (between 15 and 23 days).

UAE Abu Dhabi (UAE)

The Tour de France is the oldest

cyclist has ever won all three Grand

and most prestigious of all three,

Tour events in the same year.

Trek Segafredo(USA)

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GRAND TOURS

and Vincenzo Nibali (ITA). No

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1 BASIC CYCLING GEAR TO 2 GET YOU STARTED

BIKE

The very first item you need to buy if you want to start cycling seriously is a bike. Depending on the type of cycling you will do - whether road cycling, mountan biking or cycling just for fun and fitness, there are a variety of types out there to choose from. Select the one that fits your budget and requirement.

Is it your first time to ride a bike?

Are you ready to start cycling but don’t know which item to buy first?

Here’s a list of some of the basic gear you need to start riding. Not all cyclists will carry each item whenever they go riding.

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HELMET

Helmet is the second most important gear you need after purchasing you first bike. Although cycling is actually safe; especially if you are riding away from the main roads around town, your chances of having a serious crash will be minimal. However, accidents happen all the time and it is better always wear protection. Helmets are designed to offer protection in relatively low-speed crashes that don’t involve motor vehicles. Helmets has to be properly fitted and securely attached to your head

3

CYCLING SHOES

There are a lot of cycling shoes options out there. Cycling shoes with cleats and so-called clipless pedals will drastically increase your pedaling efficiency, allowing you to pull on the upstroke and downstroke as well as increasing your speed and performance.

Cycling-specific shoes have stiff soles so your feet don’t get sore f lexing over the pedals. Mountain bike shoes are sold with covered threads so you can still use your shoes with regular pedals which is a great option for new riders. You can also wear regular rubber shoes for an easy cycling ride for fun or fitness.

4

BIB / SHORTS

When you go out riding, you’ll be looking at comfortable clothing to wear.

You can choose getting a regular short or a bib (shorts with built-in suspenders). If you’re planning to ride over 20 kilometeres, get the one with an actual pad that can provide you with a great deal of comfort when cycling long distance

2

6

5

8

1

4

3 5

5

SOCKS

Socks comes in two lengths - the simple toe covers and full booties for the clipless pedal cleats shoes. Make sure you check how tight your shoes are as getting a thicker socks are impractical for tight-fitting shoes.

Socks will shelter your feet from wind and cold while riding.

6

SUNGLASSES

Bahrain’s weather is mostly dusty and sunny which makes it not fun to cycle.

Eye protection is essential and one accessory you need to carry when you go riding. Choose glasses with as much coverage as possible to keep your eyes on the road and away from dust and other particles.

7

NUTRITION

Cycling is an excellent way to exercise your body, however such activity can also make you body weak without proper nutrition. Make sure you eat the right food before, during and after the ride. For longer rides, make sure you have some nutrition snack to keep you going.

8

GLOVES

Not all bikers wear gloves but it’s a good idea when you’re starting out because of the high probability of crashing. They also help reduce soreness caused by vibrations from the bike. Gloves protect your hands from soreness and vibraton including improving your grip while riding.

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BAHRAIN MERIDA TEAM BIKES

T

he newly formed Bahrain Merida Pro Cycling Team will be equipped with the perfect array of MERIDA bikes for the upcoming 2017 season providing the perfect machine for every stage and every riding style.

Three bikes will be in the arsenal for the team – the SCULTURA TEAM, the REACTO TEAM and the WARP TT. The bikes will not just represent the latest technology and level of innovation in road cycling but also visually represent the new team perfectly.

‘The colour scheme and design of the three BAHRAIN MERIDA team-bike models SCULTURA, REACTO and WARP TT incorporates the national colours of Bahrain - red and white. The detailing shows some classic road-style features and will be easily recognisable in the peloton, particularly in conjunction with the new helmet and race-kit design, the team will have a striking appearance, on and off the bike.’ – explains Jürgen Falke, Director of Products at MERIDA bicycles.

Due to the demands of modern road racing which requires the perfect bike for every stage and race, as well as the different personal preferences and strength of the riders, the perfect choice of bike is an absolute necessity.

Where every second counts, even the smallest advantages can make the difference between being victorious or not.

Climbers and demanding mountain stages require a super light bike, which combines comfort, agility and perfect power transfer while more powerful riders and sprinters, as well as fast and f lat stages favour a more

32

aerodynamic bike with super power output and an aggressive riding position.

And when the riders chase every second during the time trials of the Grand Tours the requirements vary once again.

But the engineers of MERIDA have the perfect bikes ready for the season.

The SCULTURA TEAM – one of the lightest road bikes in the world combines extremely low weight with comfort and sharp handling and will be used by the team on the majority of mountain stages. It is also the bike, which in its disc-brake version, is the ‘go-to-bike’ for some of the Classics which have cobblestone and even dirt road sections.

The REACTO TEAM due to its market leading aerodynamic features slices through the air and despite its impressive power delivery offers the rider outstanding comfort and stability – two hugely important points when stage races last up to three weeks.

And finally the WARP TT – the time trial specialist, which enables the rider to perfectly dial into the most aerodynamic riding position and be able to push the bike and himself to gain even the smallest time advantage.

Specced with the best equipment available, our three bikes will be ready to be a strong force in the 2017 World Tour.

SCULTURA Presented for the first time in 2015 the SCULTURA is designed to be the lightweight ‘workhorse’ of the BAHRAIN MERIDA Pro Cycling Team. With an impressive frame weight of just 850 gr, the SCULTURA sets new standards when it comes to acceleration and climbing ability. But the new SCULTURA is much more than ‘a lightweight’. Despite its chain stays, which are just 400 mm long and provide great agility, the bike can take up to 25 mm tires to increase the excellent comfort even more. And to top it all off - the SCULTURA is wind tunnel optimized, and achieves aero readings that are almost equal to those of a dedicated aero racer. Combined with its traditional virtues, this produces a SCULTURA that is undoubtedly one of the best road bikes in the world.

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REACTO The REACTO is TEAM BAHRAIN MERIDA Pro Cycling Team riders’ choice when they are looking for the aero advantage.

Many hours of wind tunnel testing and gained knowledge from the WARP TT development process created the perfect aero bike. When every second counts at the end of a long breakaway, the REACTO is helping to preserve energy with its aero performance and super stiff bottom bracket, making sure that all energy is turned into speed. But the REACTO is not a specialist stage bike. With its low weight and unprecedented comfort, it will be the regular choice for many TEAM BAHRAIN MERIDA Pro Cycling Team riders and has won mountain stages, sprints and solo breakaways in the past!

WARP TT Totally focussed on aerodynamic performance, no other MERIDA road bike has spent more time in the wind tunnel. Developed for TEAM BAHRAIN MERIDA Pro Cycling Team to use in the time trial stages of the World Tour, the frame is designed around ‘NACA Fastback’ tube profiles. Pro riders may be similar in terms of ability and fitness, but their shape and riding style varies dramatically. A key innovation on the WARP TT is a modular cockpit allowing the rider the ability to adjust the aero position depending on personal preferences and race conditions.

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LET’S LOOK OUT FOR EACH OTHER Cycle Safe Bahrain will be seen appearing around the Kingdom over the following months. It is an initiative by PowerUp and TriLife to promote safety and awareness for cyclists and motorists sharing the road.

in partnership with

THE TEAM C LEADER VINCENZO NIBALI

ycling enthusiasts would definitely recognise his name for the Italian professional road bicycle racer is considered as one of the strongest stage race riders in the world today. The 2010 Vuelta a España, 2014 Tour de France and the Giro d’Italia champion (2013 and 2016), made him one of six cyclists who have won the three Grand Tours in their career. As Vincenzo Nibali tells about his trainings, winnings and heroes, find out how the champion’s fame and notoriety have taken over the world of cycling.

During his visit to Bahrain in October 2016, PowerUp had a great opportunity to have a chat with one of the toughest cycling champions in the world “The Shark” Vincenzo Nibali, the team leader of the new Bahrain Merida Pro Cycling Team.

ON HIS VISIT TO BAHRAIN The first time the champion set on foot in Bahrain was when he met with HH Sheikh Nasser for a casual ride together. He considered this invitation as a great honour up to this day as it paved the way for the opportunity to introduce the cycling world into the Kingdom. Bahrain to him is like a home as it allowed him to enjoy and relax the perfect weather and the warm welcome of its people while being on the top of his game.

BEGINNINGS

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It was his father, Salvatore, a great cycling fan, who has directed little Vincenzo towards the cycling world. His father inculcated him discipline and drive that made the champion have a clear success

immediately making his mark and putting his record straight which made it impossible not to recognize his talent. All his experiences have been important steps in his career which are marked by sacrifices that have shaped his character.

THE VICTORIOUS “SHARK” The story of the nickname “The Shark of the Strait” was a very long one as he mentioned it being linked to his friends and fans club. He said, “Eddy Lanzo the President of the fan club gave me this nickname because of my way of riding which is ‘always attacking.’ I’m not a very fast rider and so I’ve always tried to attack from far away to blow up the race and to try to take a win. This is how I got my nickname.”

ON HIS TAKE ON THE NEW PROJECT: THE BAHRAIN MERIDA Vincenzo Nibali being the saving grace of Italian cycling is now the team leader of the Bahrain Merida Pro Cycling Team project.

In the recent years, the Italian champion has been with many great projects. He turned pro at a very young age with the Fassa Bortolo. The Team had some issues which made him move to Liquigas. Liguigas has built a team around a group of young riders like himself, to make them grow for the future as they reach their aims set. After that, he

37

joined the Astana where he has achieved huge successes.

Even from day one, the Italian champion always believed in the project of Bahrain Merida as he is certain of its great successes in the future. “The team is brand new but the people behind this project are very professional group who is working together for in achieving its goals,” he explained. Nibali believes that it is a team with huge ambitions.

His biggest aim for the team is winning the Grand Tours.

THE FUTURE OF 2017 IN NIBALI’S EYES

reference point. He considered this season as extreme as he felt the pressure being the main fans favourite to win. He added that the race itself was exhausting but he managed to cope with this pressure and provided a big show.

The team worked brilliantly during the entire Giro. He showed his class and has set the bar high. Nibali said he will never forget the people who believed in him till the end and worked hard to secure his success.

DEFENDING THE TITLE IN GIRO D’ITALIA

His aspirations for 2017 are crystal clear. He aims to join the Grand Tours. The Centenary edition of the Giro will take place in 2017, Nibali said he will not miss the opportunity to compete and defend his title with the race passing through Messina, his home town. He is determined to try again and give back to his fans especially in Italy for their constant support.

This year, Nibali will be racing with the Bahrain Merida Pro Cycling Team in getting back the championship. According to Nibali, “In Bahrain Merida Team, there are a lot of great riders. The team has been built up particularly for the Grand Tours. I know many of them in the team. Javi Moreno, Valerio Agnoli and Ion Izaguirre are very professional riders. They will surely be a big help in the Giro d’Italia.”

ON THE GIRO D’ITALIA 2016

2017 GIRO COMPETITORS

Cycling is full of surprises and Giro 2016 has been a challenging one for him. The media pressure was extremely overwhelming and for many riders, he was the

In 2017, for the 100 years of The Giro d’Italia the race will start from the toe to the Alps in the north. Cyclists will have to climb the Stelvio twice and will include

more time trial kilometres than the Tour de France. Mortirolo and Stelvios at stage 16 will be a part of the race where real favorites will have to step up their game.

GRAND TOUR TRIPLE CROWN WINNER

Fabio Aru was Nibali’s teammate when he won Giro d’Italia race and received his first maglia rosa.

The year 2017 will see the battle of these two former teammates competing for the podium.

Winning three Grand Tours, the Tour de France, Giro d’Italia and Vuelta a España is one of the ultimate achievements a professional cyclist can get in his career. Vincenzo is one of the only six riders in history who won all three Grand Tours as of 2016.

“Thinking of Giro I believe that there will be many stages where the strongest contender will come out during the first week in Mount Etna. The Block Haus is next, then climbing Stelvio stage twice will be a very difficult stage for all the riders. My main rivals in this race would be Fabio Aru, Chavez and Kruijshwijk but all riders are of great importance,” Nibali said.

When asked how it feels winning the Grand Tour Triple Crown Vincenzo humbly replied, “It’s difficult. I don’t even think about it. Whenever I have some free time, I go back and watch some of my victories. It makes me realize that I have done something incredible. Maybe I don’t appreciate it as much now, but there will come a time that I will appreciate it more.”

GRAND TOUR TRIPLE CROWN WINNERS Cyclist

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Tour de France wins

Girod’Italia wins

Vuelta a España wins

Jacques Anquetil (FRA)

1957, 1961, 1962, 1963, 1964

1960, 1964

1963

FeliceGimondi (ITA)

1965

1967, 1969, 1976

1968

Eddy Merckx (BEL)

1969, 1970, 1971, 1972, 1974

1968, 1970, 1972, 1973, 1974

1973

Bernard Hinault (FRA)

1978, 1979, 1981, 1982, 1985

1980, 1982, 1985

1978, 1983

Alberto Contador (ESP)

2007, 2009

2008, 2015

2008, 2012, 2014

Vincenzo Nibali (ITA)

2014

2013, 2016

2010

SKATE SHACK BUDAIYA HIGHWAY, KINGDOM OF BAHRAIN TEL. NO. +973 17 697 176 INFO@SKATE-SHACK.COM WWW.SKATE-SHACK.COM

GET TO KNOW THE BAHRAIN MERIDA CYCLING PROS A new year is on the way, and as they say, the possibilities are endless. The future has never been more exciting when the Bahrain– Merida Pro Cycling Team is all set to make history as they become the first prospective UCI World cycling team from Bahrain for the season of 2017. Representing the prestigious group are 26 of the World’s most renowned cyclists who will proudly race for the Kingdom. As we watch these legendary pros ride, let us all find out why they are the best of the best in the cycling world.

LEGENDS CLIMBER (GRIMPEUR) Can ride especially well on highly inclined roads, like those among hills or mountains.

CLASSICS SPECIALIST (PUNCHEUR) Specialises in rolling terrain with short but steep climbs. A Classics rider usually has a bigger or at least more muscular frame than the average Pro which facilitates a greater sustained power output on f lat and rolling terrain.

TIME TRIALIST Can maintain high speeds for long periods of time, to maximize performance during individual or team time trials.

SPRINTER Can finish a race very explosively by accelerating quickly to a high speed.

DOMESTIQUE Works for the benefit of his team and leader. In French, domestique translates as “servant”.

ALL-ROUNDER (ROULEUR) Excels in both climbing and time trialing, and may also be a decent sprinter. All-rounders are usually Team Leaders in both stage races and classics cycle races.

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LUKA

country

PIBERNIK SLOVENIA

A young Slovenian professional cyclist who joined pro cycling two years ago. During the past two years, he has gained extensive experience and has demonstrated to the cycling world that he has huge potential.

Prior to joining a pro team, he had many top ten rankings in Under-23 Road Races.

In 2013 and 2015, he became a National Champion of Slovenia. He made his debut in Tour De France last season.

He expressed that he is really happy to become a part of this huge project. He hopes to satisfy the high expectations of the team. He will do his very best to help the team and hopes that his team will achieve the goals they set out for the upcoming season.

JANEZ

BRAJKOVIC A Slovenian cyclist who won the world under-23 Time Trial Championships in 2004. He then joined the professional cycling in 2005. He won National Time Trial Championships in 2009 and 2011.

In 2012 he won the Tour of Slovenia.

In his long career, he attended all the Grand Tours and finished most of them. In 2006 he held the yellow jersey for two stages in Vuelta a Espana. A year later, he was the 1stoverall champion at Tour de Georgia.

In 2008, he placed 2nd at Giro di Lombardia and third overall in Deutschland Tour. In 2009 he continued with great results as second overall at Giro del Trentino. In the next year, he placed 1st overall at Criterium du Dauphine and first at Stage ITT. In 2011 he was third overall at Tour of Utah where he also won the Tour of Slovenia.

In 2012, he achieved ninth place overall at Tour de France.

In 2013, he achieved first in Stage 1 (TTT) at Vuelta a Espana where he held the red jersey after Stage 1 and got the award for Combativity at Stage 1.

country

In 2014, he placed third overall at Vuelta a Burgos.

SLOVENIA

In 2015, he placed fourth overall Abu Dhabi Tour and fifth overall at Tour of the Gila.

He is believed to play an important role being a member of the team.

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GREGA

country

BOLE

SLOVENIA

Etruschi, first in overall Tour de Korea and third Trofeo Laigueglia.

A Slovenian rider who joined his first professional team in 2008.

His biggest victory was in the 2011 GP Ouest-France.

In 2015, he was the winner of the first stage of the inaugural Tour of Croatia. During the last season, he was 1st at Gran Premio della Costa

DAVID

PER

A Slovenian cyclist and young road cyclist who joined the professionals in 2014.

He was a two time National Junior Champion and a two time National Under-23 Time Trial Champion in 2013 and 2015. In season 2016, he won Ronde van Vlaanderen Beloften.

country

He has a very positive feeling about the team and is getting along very well with them with much motivation and focus. He believes that he will learn a lot from this and intends to get the best out of this experience. He will definitely give his best to help the team and to his teammates.

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SLOVENIA

He is looking forward to the next season and for new challenges of the team. He expects that the coming season will be successful as much as for the whole team to whom he will help. He can surely bring fantastic results to the team in many different terrains. He believes that he still has a lot of room for improvement but he is willing to strive more to perform in his highest level of potential in the upcoming season.

DOMEN

NOVAK JUL 12TH

country

1995

181 CM WT: 70 KG

HT:

SLOVENIA

A young Slovenian professional road racing cyclist who won a white shirt at the Tour of Croatia 2016 . He placed 6th overall in the same tour. He placed third at Tour of Malopolska which gave a definite sign that great results could be expected in the upcoming season.

He is very excited to join the team with big names from the cycling world. His teammates who are renowned stars have accepted him generously.

His personal goal is to help them as much as he can and to gain as much knowledge and experience as possible from his teammates and the staff. His talent is surely undeniable.

BORUT

BOZIC

A very experienced cyclist who became professional in 2004. He is great sprinter whose career highlights include winning the 2007 Tour de Wallonie victory in the first stage of the 2009 Tour de Poland, winning the sixth stage of the 2009 Vuelta a España, and 1st in stage five of the 2011 Tour de Suisse.

country

He decided to be a part of the new team because after many years in the pro cycling, he wants to be a part of a new established team which has been formed and tuned together satisfactorily. The fact that he fully trusts his team is another reason he decided to join. He can’t wait for the new season. He is really happy that he is still able to compete on the top level. He also wants to take a part of responsibility in the team to help younger cyclists in all the experience he got in all those years being a part of the pro cycling world.

SLOVENIA

He is believed to be an important part of Grand Tours in which he will continue to be an essential asset to help achieve the teams’ goals using his skills and experiences. He will be one of the main riders who will help the leaders in the team. He has an incredible ability to cover many areas and roles as an athlete.

Borut is a very important step as he contributes hugely in help building the foundations and the base of the team.

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country

KAI FENG TAIWAN

As the first cyclist in ProTeam, Feng is known to be the best rider in Taiwan in the recent years. Not only did he win Taiwanese Road Race Championships in three consecutive years(2013-2015) he also wore the polka dot jersey in Tour de Taiwan for four times. This made him the signature rider for fans in Asian countries.

Climbing has always been his passion. Other than his hometown, Feng won himself two more mountain classification in Tour of Fuzhou and Le Tour de Filipinas in 2012. In his third year in ProTour, taking part in one of a Grand Tour races will be his dream to pursue in the upcoming season.

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MEIYIN

WANG country

CHUN

CHINA

Born Shandong, China, Wang has been riding for Hengxiang Cycling Team since 2010 as a GC rider. With his experience in cycling, the neo professional will bring his enthusiasm to the peloton, and will share his passion with 1.3 billion people in his hometown.

Winning the mountains classification in le Tour de Langkawi 2016, Wang is known as the best road cyclist in China. Before his first year in Bahrain-Merida, Wang was the stage winner in Tour of China in 2015 and le Tour de Langkawi in 2013. In the next two years, he hopes to honour the team and all the Chinese people in his first ever season in ProTour.

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ARASHIRO JAPAN

Despite breaking his femur during a crash at the Tour of Qatar, Arashiro proved himself as a heroic rider by winning the hardest stage in Izu in Tour of Japan 2016 after three months of recovery. During his career, Arashiro had won Asian Road Championships in 2011 and Japanese National Road Race Championships in 2007 and 2013. Most importantly, he was the first Japanese to finish the three Grand Tours.

Fighter as he is, he has been riding in Europe for more than 10 years.

His final goal is the 2020 Summer Olympics in cycling sport. Until now, winning one stage in Tour de France was his target. He is not only an idol cyclist in Japan, but also the rider respected by all the Asian road cyclists.

TSGABU

GRMAY

country

YUKIYA

ETHIOPIA

Growing up at an altitude of 2400 metres, Grmay inherited the passion of cycling from his father. He then received the training from the African UCI Continental Center in Potchefstroom in South Africa and the World Cycling Centre in Aigle, Switzerland.

He started as the first Ethiopian professional cyclist when he joined MTN–Qhubeka in 2012.

As a climber, he also won African Time Trial Champion in 2015, and Ethiopian Time Trial Championships in 2013 for three consecutive years. Making his UCI World Tour debut at the 2013 Giro di Lombardia, this talented rider has already finished all Grand Tours in the last two years. He can hardly wait to start the sessions with the team. He is 100% ready to give his best as he continues his cycling career in Bahrain-Merida with full support from Africa.

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country

AGNOLI ITALY

A professional since 2005. He won his first pro race during the same year at Tour of Qinghai Lake in China. In 2008 to 2012, he wore the green and white jersey bearing the Italian team Liquigas. In 2010, he wore the white jersey for the best young rider at the Giro d’Italia.

He has raced with his captain and best friend Vincenzo Nibali at the Kazakh Astana Pro Team contributing to the victory of the Giro 2013 as well as in many other races. In 2016, he wore the leader’s jersey in the Giro del Trentino after winning the Team Time Trial. He has participated at the edition of Giro d’Italia where unfortunately, he had to abandon due to a bad fall in the last kilometers of the eleventh stage.

In early February, he had been part of the team who won the Tour of Oman. Last October, he also made a great contribution in the victory of Abu Dhabi Tour. In the next season, he will be alongside Nibali in the pursuit to win back the famous Italian stage race and other classics along the World Tour calendar.

46

ENRICO

GASPAROTTO country

VALERIO

ITALY

He is considered the fast sprinter and classic specialist. In year 2005, he has won his first pro in Spain making it as the year of his debut as a professional. Later that year, he won the road Italian championship.

In 2007, he wore the pink jersey at the end of Giro d’Italia’s first stage after the team time trial won by his team Liquigas. In 2010 to 2014, he raced with Astana Pro Team. In his first year with the Kazakh squad, he won the fifth stage of the Tirreno-Adriatico. In April 2012, he got his first major international classics winning the Amstel Gold Race in the Netherlands. A few days later, he became the protagonist of an excellent performance in Liege-Bastogne-Liege where he won third place. In 2015, he passed to the Belgian team Wanty-Groupe Gobert, where he ran until the last season. Last April, he won the Amstel Gold Race for the second time after a decisive attack on the Cauberg climb. His main objective for 2017 is to be competitive in the Northern Europe classics, Belgium and Netherlands, since these are particularly well suited to his racing style.

VINCENZO

ITALY

The “Shark” is one of the few riders in history to have won all three Grand Tours. At the age of 16, after running in the junior categories in Sicily, he moved to Mastromarco in Tuscany. He finished third at the Junior World Time Trial Championship in 2002. He won third at the U-23 World Time Trial Championship in 2004. He turned professional in 2005 with Fassa Bortolo and signed with Liquigas winning his first pro race at the French classic GP Ouest-France. In 2010, after the Tour of San Luis victory and the third place at the Giro d’Italia, he wore the leader’s jersey at the Vuelta a España. In 2012, he won the TirrenoAdriatico as he finished third on the podium of Milano-Sanremo. In 2013, with his new Astana Pro Team jersey, he won the Tirreno-Adriatico and the Giro of Trentino. These two successes added in his first win of the Giro d’Italia. In September, he finished 2nd overall at the Vuelta.

The following season, as he dominated the Tour de France, he arrived in Paris with his brilliant yellow jersey. The triumph on the ChampsÉlysées is one of the most important victories in his career. He also won for the first time the National Road Championship. In 2015, he has won

several victories including a stage in the Tour de France and some of the classic Italian races. In June, he won the National Road title but it was only in October when he won his first Monument, the Giro of Lombardia, arriving alone at the finish after a wonderful attack. In 2016, after a very exciting final, Vincenzo won his second Giro d’Italia. Among his victories is his success in the Tour of Oman. He is now the leader of the Bahrain Merida Team. He aims mainly to win a Grand Tour starting from the edition of the centenary of the prestigious Italian stage race.

ANTONIO

NIBALI

country

country

NIBALI

ITALY

Antonio Nibali, younger brother of Vincenzo, is in his third season as a professional. In 2014, after running in the junior categories, Antonio become an amateur. He then moved to Northern Italy to become part of Marchiol Emisfero’s new team. He has raced all season with the Venetian team seizing several placings in National and International races which led him to become a professional rider in 2015. In fact, in that same year, he was hired by the Italian-Japanese professional team Nippo Vini Fantini where he raced in numerous worldwide competitions. He can be described as a complete rider with a strong predisposition for the climb. In 2016, he finished seventh in a stage of the Tour of Japan and finished in eleventh place in the General Classification. In 2017, he shall race for the first time with his brother Vincenzo with the aim of acquiring more racing experience.

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SIUTSOU

BELARUS

The Belarusian Kanstantin Siutsou is one of the most experienced riders in the Peloton. In 2004, after having already won several national titles on the road and in time trial, he won the Under-23 road world champion in Verona. In 2008, he took his overall first stage race victory at the Tour de Georgia and placed 16th overall in the Tour de France.

In 2009 at the Giro d’Italia, he won two grand tour stages: the team time trial on stage one and a successful solo breakaway on stage eight.

In 2012, he moved to the British team Sky and conquered the Time Trial bronze medal in the World Championship in Florence, Italy in the following year. In 2015, he moved to the South African Team Dimension Data. In the last season, he was the national road race and time trial champion and was 10th overall at Giro d’Italia. With his 34 years of career, he shall be the mentor of the team’s younger riders as well as the super-domestique in the Grand Tours.

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JAVIER

MORENO

country

KANSTANTSIN

SPAIN

Spaniard Javier Moreno is in his eleventh season as a professional.

In 2006, after winning the Spanish Championships Under-23 road, he was hired by the Extremadura Spiuk team. The following year, with the jersey of Andalucia-Caja Sur, he took his first pro victory winning the fourth stage of the Vuelta a la Comunidad de Madrid. In 2011, he won two stages of the Vuelta Ciclista a Asturias also winning the final overall standings. A year after, he triumphed in the Vuelta a Castilla y Leon. In 2013, with the second place in the final standings of the Tour Down Under, in addition to the victory in the ranking of the climbers, came the first placement of prestige in the UCI World Tour with the Movistar’s jersey. Between 2014 and 2015, he won a stage of the Vuelta a Andalucia and the team time trial in the Vuelta a España. In the season 2016, as well as several placings in Spanish races, he participated for the first time in the Giro d’Italia where he had to leave after the seventh stage because of the collarbone break following a fall. His role in the Bahrain Merida team will be to rise as a domestique for Vincenzo Nibali especially at the Giro.

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CORTINA SPAIN

He is among the youngest athletes of Bahrain Merida team at 21 years of age. Iván García Cortina is considered one of the greatest talents of Spanish cycling. He started riding in his home town Gijon, Northern Spain, with the jersey of cycling club Las Mestas getting immediately good results. His was a constant growth which enabled him to win the road national championship in the Junior category in 2012. In 2015, he joined the continental team AWT-Greenway in practise the youth team of the World Tour Etixx - Quick Step. Among the major results of that season, he placed 10th in the final classification of the Tour de Bretagne. In 2016, the team took the new name of Klein Constantia while Iván Garcia has become the protagonist of a good season taking victory in the fourth stage of the Course Cycliste de Solidarnosc et des Champions Olympiques. In addition to this success, he got various placings at the international level such as the eighth place in the Ronde van Vlaanderen U-23 and tenth in Paris-Roubaix Espoirs. As a complete and strong runner uphill, his goal for 2017 is to have new experiences in one-day and short stages races.

RAMUNAS

NAVARDAUSKAS

country

IVÁN GARCÍA

LITHUANIA

He is the first Lithuanian rider to wear the Giro d’iItalia pink jersey.

It happened in the 2012 edition when the young athlete from Silale, after a good sixth place in the opening individual time trial, won the team time trial with his Garmin-Barracuda. It was his second professional season after having ridden in teams of his country at the French La Pomme Marseille. His most important victory was the LiègeBastogne-Liège for “Espoirs” where he won in 2010. In 2013, along with several national titles on the road and time trial, he won a stage in the Giro d’Italia and in the Tour de Romandie. In 2015, he got another great success by winning the 19th stage of the Tour de France. In the same year, he won the Circuit de la Sarthe. In 2016, he did various placing with Cannondale-Drapac’s jersey both in the Giro and in Tour de France. He again won the national road championship. The all rounder rider will stand next to Vincenzo Nibali without renouncing to enter in the good breakaway.

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MANUELE

NICCOLÒ

country

country

BOARO

ITALY

ITALY

Manuele Boaro’s top results date back in the youth categories: in 2015 he won the Italian National Time Trial Junior Championship and the bronze medal at World Championships in the Time Trial. With this background he joined his first professional team in 2010. Since then he has taken a success in Trofeo Città di Brescia, a stage win in Circuit Cycliste Sarthe and in Tour of Denmark.

Niccolò Bonifazio became pro rider in 2014 with Team Lampre, where he stayed for two seasons, after some months as trainee in 2013.

As a neo pro he won the Coppa Agostoni, a stage of the Tour of Japan, and three stages at the Tour of Hainan. The following year he did it again in Japan and won the GP Lugano. Among his best results he finished fifth in Milan-Sanremo.

In 2016 the best achievement has been the second place at the Italian National Time Trial Championship, awarded with the silver medal.

In Time Trial stages of Giro d’Italia, Tour de Romandie and Tour of Denmark Boaro took the other best placements of the season.

“Bonny” joined TREK Segafredo for the 2016 season. With the new jersey he took the biggest victory of his career so far by winning the third stage of the Tour de Pologne in a sprint finish. Furthermore he took multiple top ten finishes, including 2nd in a stage of Tour de Romandie and of Paris-Nice, third at the Cadel Evans Great Ocean Road Race and third in a stage of Critérium du Dauphiné.

The 29 years old Italian professional cyclist will be a huge help to BAHRAIN MERIDA as an experienced Grand Tour cyclist, but also as a talented time-trial specialist. During the last seasons he increased his power and experience supporting a captain like Contador during his victorious Giro d’Italia. For this reason in big stage races he will continue to be an essential asset to help achieve the teams goals together with Nibali and his team mates and bring top results in the first season of the new team.

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BONIFAZIO

Niccolò will be one of the major sprinters of the Team. He is a solid athlete with huge talent of which we haven’t yet seen all of what his true capabilities are. He is still young (only 23) however he has been in the pro peloton for a few years now. He has matured in the last season and the aim is to let him the space he deserves in order to give him the opportunity to show his true value. His sprinting is exciting for the fans and his way of racing is something that gives a lot to cycling. He can bring some enthusiastic results and great racing in the BAHRAIN MERIDA Pro Cycling Team jersey.

CINK

COLBRELLI country

SONNY

country

ONDREJ

CZECH REPUBLIC

Ondrej Cink is at his first experience as a professional road cyclist. He comes indeed from mountain biking, where he took good results. Under 23 World Champion, twice bronze at the MTB World Championships (2010-2015) and three times bronze at the European Championships (2010-2013-2016), in 2012 he finished 14th in the London Olympics cross-country MTB race. He was twice Czech National Champion too (2013-2015).

In 2016 with Multivan Merida Biking Team he took again an European podium (third) and finished fourth at the UCI MTB World Championships. He took a podium finish at a round of the UCI MTB World Cup as well (second in Andorra). In the Czech National Championships he finished second taking silver medal, while in his Country he won the Czech Strabag MTB cup.

The Czech cyclist now has the ability to show this talent in the road races with BAHRAIN MERIDA jersey. He has an incredible ability to race well at high altitude and this is something that will bring him something extra on the road. At his young age of 25 and combining this with the talent he has shown on the MTB will definitely give him what he needs to bring great results and yet another asset to the team. It is a very exciting signing because looking at the statistics of the past riders that have come from MTB racing background have always brought very exciting racing on the road and this can be the exact case with Ondrej.

ITALY

Sonny Colbrelli turned professional in 2012 and has spent his entire career with the Bardiani Team. In 2014 he had a marvellous season with several victories as Giro dell’Appennino, Memorial Pantani, Gp Prato and Coppa Sabatini. The following year he took a success at Tour de Limousin and Gp Beghelli.

2016 has been his best season, setting his personal record in a year with seven wins: GP Lugano, 2 stages at Tour du Limousin, 1 stage at Poitou Charantes, Coppa Agostoni, Coppa Sabatini and Tre Valli Varesine. Besides a podium performance at Amstel Gold Race (third) and a finishing in the top 10 at Milano-Sanremo as well (twice in his career).

Sonny (26 years old) will be one of the major sprinters and all rounder of the Team, to which he adds great value, not only as top sprinter but also as a very classy one day races rider. His performance at last Classics as Amstel Gold Race showed his true value and that he has a lot more to give to cycling. With BAHRAIN MERIDA he will focus on Classics as Milano-Sanremo and Tour of Flanders, but he will be a stage hunter in some Grand Tours as well. His enthusiasm and exciting way of racing will definitely bring something special to the team.

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country

HAUSSLER AUSTRALIA

PELLIZOTTI ITALY

Heinrich Haussler started his professional career in 2005 shooting immediately to prominence with a stage win at the Vuelta. Then he took five great successes in 2006 and has had strong classics campaigns since then: in 2009 coming 2nd in both the Tour of Flanders and Milano-Sanremo, besides the seventh place in Paris-Roubaix. Haussler’s biggest victory was the win of Stage 13 in 2009 Tour de France. In 2015 he won the Australian National Road Race Championships.

In his long career Franco Pellizotti won many stages at Grand Tour and other races. He was third overall in the 2009 Giro and in the same season he won the polka dot jersey in Paris as the best climber of Tour de France, as well as named the Most Combative Rider on Stages nine and 17. In 2012 he became Italian National Champion. Among his recent best results there are a 2nd place on the Zoncolan Queen Stage of 2014 Giro and a third place in a stage of 2015 Giro.

In 2016 with IAM Cycling he took excellent results in Classics as the sixth place in Paris-Roubaix and the seventh in Milano-Sanremo. He rode the Giro d’Italia, where he was eighth in a stage. He had other top ten finishes at Tour de Pologne (twice fourth and once seventh).

In 2016 Pellizotti can’t attend the Giro d’Italia because his Team has not been invited. So he missed a great chance to take results in a stage race where he is specialist. He took some top ten finishes in Tour de Slovenie (overall), in a stage of Volta a Portugal (ninth) and in Coppa Sabatini (seventh).

Haussler can bring fantastic results to BAHRAIN MERIDA in many different terrains. He is really motivated to be racing for this new project and his CV speaks for himself. It is the third time in his career that he has signed for a new team and so he has experience also with new project. He can do well both in stages and in one-day races, in particular he brings Classics experience to the team set-up. The Australian cyclist of German heritage is 32 years old and even though he has a huge experience in the peloton he can still have a good margin of improvement.

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FRANCO

country

HEINRICH

Pellizotti (age 38) has been in Pro cycling since 2001 so he is an extremely experienced rider. For five years he has been a team mate of Vincenzo Nibali in Liquigas Team. Together they achieved many excellent results and “Pelli” helped him on many Grand Tours and other races. Now they can achieve even greater results riding together again, as now they are both more matured and more experienced. Furthermore Pellizotti will bring his great enthusiasm for the return to the WorldTour. Franco is a climbing specialist and the BAHRAIN MERIDA will take advantage of his talent to support the captain towards his goals.

Seen his qualities he can be one of his men for the climbs, maybe even the Giro where Nibali will be looking for the third victory.

country

VISCONTI ITALY

ION IZAGUIRRE

INSAUSTI country

GIOVANNI

SPAIN

Giovanni Visconti debuted in professional cycling in 2005 and since then he took great results in particular in stages races. At the Giro d’Italia he won several stages wearing also the pink jersey and many times the blue one. His last major achievement was indeed the mountains classification in 2015 Giro when he won the best climber’s jersey. He has been three time Italian National Champion (2007, 2010 e 2011).

A Spanish road bicycle racer who turned professional in 2010. Izaguirre won his first professional race in the spring of 2012. He won the individual time trial at the Vuelta an Asturias in April, before achieving victory during his Grand Tour début at the Giro d’Italia. In 2014, he became a National Road Race Champion and a National Time Trial Champion.

While it seemed like that 2014 was the most successful year in Ion’s career, his ambitions were always topnotch.

In 2016 he collected some interesting results, topped by two wins in the Klasika Primavera and in Giro della Toscana, where he took a third place as well. At the Giro d’Italia he placed second, seventh and ninth in a mountain stage. Visconti performed well in one-day races too as Amstel Gold Race 8th, Il Lombardia 14th , GP Indurain 4th, Coppa Agostoni fourth, Tre Valli Varesine fifth and GP Larciano third.

When he found out that the team management was interested in him and when he realized the team’s strength, he became certain on the idea of being one of the team members in this big project. He will definitely give the team a boost to the group of riders for the GC of tours. He is a complete rider who can win both one day races in the general classification of tours. Thanks to his very good time trailing ability and climbing skills.

At the age of 27, he has been very experienced and has ridden for seven years in the pro peloton.

The well known Italian Giovanni Visconti he is also the one who should be a huge help to the team. At the age of 33 he’s looking to return to winning. During the last seasons with Movistar he rode as a domestique rider for the captains Valverde and Quintana at the Grand Tours. With BAHRAIN MERIDA he can perform the same role for his friend and former rival Nibali during the stages races, supporting him on climbs. But Visconti will be an important man for Classics too, where he can have a great opportunity to ride for himself.

Even though he has these behind his name, he clearly knows that he still has a margin for improvement in his maturation years and within this team. He is ready to take this challenge and is looking forward to work with his new team colleagues and committed to achieve their progressive goals. He is keen to be the best that he can be in the upcoming season. The team believes that he will be able to achieve more. They will encourage and help him with all the professional support that he will need. He is overall a great time trial and cyclist with huge potential.

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JON ANDER

country

INSAUSTI SPAIN

Jon comes from the best Basque team. He is a young perspective rider that will be a future leader of Classic one day races. Last year his best results include 2nd place at Cholet – Pays de Loire race and sixth place in a stage of Volta a Portugal. Jon was twice under 23 Basque Country time trial champion, as well as once senior Basque Country time trial champion.

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A BRIEF HISTORY OF THE GIRO D’ITALIA The sport world is filled with mind-blowing things to see. There are so many breathtaking and incredible seasons to watch out for and one of the most anticipated events is the GIRO D’ITALIA. This is the annual multiple-stage bicycle race primarily held in Italy. It is considered to have all the ingredients to be a successful edition with a balanced and innovative race route that ensures to give entertaining and spectacular experience for its viewers. Whether you’re a spectator, a cyclist enthusiast, or even just a curious world citizen, pay close attention to its history with its surrounding great and legendary figures to take a look at who made up what is one of the greatest and largest races in the world.

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M

ay is the month of the Giro d’italia.

It has been since 1909, when at 2:53 am, 127 men on their bicycles left Milan to arrive in Bologna after 397 km. It was the first of the eight stages, for a total 2,448 km, of the first edition of the Giro organized by La Gazzetta dello Sport, the main Italian sports newspaper. Just 49 cyclists completed the first edition which ended in Milan on 30th of May, perhaps never imagining that it would become one of the most important international sporting events. After more than a century, the edition of 2016 was seen by more than 820 million television viewers all over the world.

The numbers were impressive starting from 5,500 dedicated TV broadcasting hours, the 46,000 average publications worldwide passing the 470,000 followers on Twitter and 250,000 fans on Instagram. From the dusty roads of Italy in the early twentieth century to the present, the Giro has grown a lot. Its 21 stages did not only attract thousands of fans

along the roads where it had 12.6 millions spectators in the last year, but also had a very strong economic and social impact. With the Giro and the large media coverage, it continuously raised the worldwide exposure of the country which attracted the growing f low of tourists and encouraged the promotion and development of the territory. It reinforces the positive race and educational values like team spirit, respect and commitment.

THE ORIGINS AND THE INTERWAR PERIOD Italian and French riders competed for the first editions of the Italian race. In 1914, the time classification replaced the point classification. On the same year, the longest tour stages in history were raced: from Rome to Bologna for a total of 430 km. Giro was not raced while the First World War was fought in the Italian territory, between 1915 and 1818 to start back in 1919. The Italian Costante Girardengo won the edition, leading the General Classification from the first to the last stages.

After more than a century, the edition of 2016 was seen by more than 820 million television viewers all over the world.

In 1924, Alfonsina Strada was the first and only woman to ride and finish, despite a disqualification from the Giro d’Italia. In 1931, to give way to the spectators to distinguish between all the riders and the race leader, the pink jersey was introduced. This was the same color of the Gazzetta dello Sport. The dominant figure in this period was Alfredo Binda who won the Giro for five times. It was so strong that in 1930, the organizers promised him a cash prize equal to the one offered to the winner, 22,500 Italian liras, in order for him not to run the Giro. Alfredo Binda then accepted. In the midthirties, his place was taken by the Tuscan Giro Bartali. nicknamed as the “Iron Man of Tuscany” because of his endurance. Bartali had time to win two Tours of Italy before the outbreak of World War II could have stopped the pink race.

THE TOUR OF REBIRTH AND THE ECONOMIC “BOOM” The 29th Giro d’Italia, the “Renaissance”, after the tragedy of the war began in June 15, 1946. It ended in July 7 after 17 stages and just over 3,000 kilometers. They left at 79 and arrived in 40. Gino Bartali was the fastest one who

won the pink jersey . It took him 95 hours and 32 minutes, with an

phen Roche in 1987. As of 2016,

average speed of just over 30 km.

The youngest, Fausto Coppi, who became one of the most famous champions in the history of cycling, won the following edition.

Their rivalry would’ve split Italy.

Still in this period, cycling was the most popular sport than football.

Italy’s economy was booming and the Giro became more modern. In 1953 the first images of the Giro were transmitted by the Italian television, just two years after the first radios were installed on the vehicles following the races.

lowed by Belgium (7), France (6), Spain, Switzerland and Russia (3), Luxembourg (2) and one each for Sweden, US, Ireland, Canada and Colombia. The Giro confirmed to be a strong vehicle of great passions and lighted cycling rivalry.

After Coppi and Bartali, Late ‘70s and early ‘80s were marked by famous Italian rivalry, the one between Moser and Saronni that divided the Italian fans.

SPONSORS AND INTERNATIONALISATION Many sponsors entered in cycling adding to the companies manufacturing bicycle, while the tour was getting more exposure internationally. In fact, the presence of foreign riders increased steadily.

In 1972, the Belgian Merckx, the two Spaniard Galdos and Fuente completed the first non-Italian final podium of the Giro. In the following year, the tour started for the first time abroad, in Belgium (Verviers). In 1974, Merckx won the Giro Tour and World Championships, a record equaled only by Bernard Hinault in 1980 and Ste-

the Italian victories were 69, fol-

NEW CHAMPIONS AND THE CONTEMPORARY YEARS In 1990, Gianni Bugno won the Tour wearing the pink jersey from the first stages until the end.

In 1992 and 1993, the Spaniard Miguel Indurain dominated Both the Giro and the Tour which became historic as they completed two consecutive doubles. In 1994, the Russian winner Evgeni Berzin, also won the Maglia Bianca (Young Classification). Twenty years later, the Colombian Nairo Quintana did the same in 2014.

In 1998 Marco Pantani won Both the Giro and the Tour. He was the last rider who succeeded . In 2000 ,Gilberto Simoni, Paolo Savoldelli, Ivan Basso, Alberto Contador

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and Vincenzo Nibali won two editions of the Tour, but never on consecutive editions.

THE MYTHICAL CLIMBS The Giro is a long journey through the beauty and history of Italy. Throughout its life, there were thousands of places crossed. Some were very special.

In 1978, for example, the Tour arrived in Venice with a unique Individual Time Trial crossing the Grand Canal on a bridge of boats of 150m. But it is on the climbs of the Alps that the Giro showed its magic. The endless

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switchbacks leading up to 2,727 m of the Stelvio - queen mountain of the pink race - the Gavia passed with spectacular views and the Mortirolo stepped with its prohibitive slopes. Those were among the most famous climbs in the world. Then, Colle dell’Agnello on the border with France, the wonderful Dolomites reminding the company of Vincenzo Nibali at the Giro 2001 came under the snow at the finish line of the Tre Cime di Lavaredo

NUMBERS In its long history, the Giro has more than 346,000 km path.

If he had cycled to the Moon with an average distance 384,400 km, it would have been about 90% of the entire route. More than 5,000 riders participated in the Giro: 2,750 Italian and 2,400 foreigners. The longest solo breakaway was nearly 240 km. It was in 1913 starring the Italian Clemente Canepari during the stage Campobasso-Ascoli Piceno.

Thirty-one nations from all five continents have won stages.

EMERGENCIES In 1911 due to the great amount of public waiting for the finish, the stage ended in Pompei rather

than in Naples. In 1962 the stage of Moena stopped on Rolle pass due to a large snowfall. The stage of Briancon in 1995 stopped in Pontechianale for avalanches on the Agnello. In 2006, instead of in Plan de Corones, due to the bad weather, the stage arrived at Furkelpass. Fausto Coppi is still today the youngest winner of the Giro: in 1940 when he won at 20 years 8 months 25 days of age.

The older, however, was Fiorenzo Magni who was 38 years old when he won the Giro in 1955, nine years less than Giovanni Gerbi who with his 47 years has been the oldest participant in the Giro.

2017 TEAM PREVIEW The UCI confirmed 18 teams in the World Tour for 2017. Here’s a preview of the other teams that will be Bahrain Merida’s rivals.

Find out the new jersey for 2017 season and the rider who will be leading their teams.

ALM

2016 wins

8

FRANCE

AST KAZAKHSTAN

Bardet finished second

34 BMC

2016 wins

2016 wins

29

U. S. A

The biggest news

It’s been really busy in

at Tour last year and in the

around Astana team was

off season for BMC. Last

process he won stage 19.

Giro winner Vincenzo

year Richie Porte came

This year the team will rally

Nibali leaving for Bahrain

from Team SKY, this year

around him to try to get

Merida team. That leaves

in the same direction came

him to be the first French

his compatriot Fabio Aru

Nicolas Roach. Out of the

after 1985 to win Tour de France. The whole

as a sole leader of the team, and chances are

team went Gilbert, Atapuma and Phinney.

team is well rounded and they could also be a

those two will be the biggest rivals for the Giro

Team won many Team Time Trials and they’ll

force for the Classics. Team switched this year

d’Italia win. Team switched from Specializd to

keep winning those, but also Van Avermaet

from riding Focus to Factor.

Argon 18 bikes.

will be leader for one day races, while Van Garderen and Porte will be team’s GC riders.

BOH

New World Tour team

GERMANY

CDT

2016 wins

10 DDD

U.S.A. This is inaugural year

2016 wins

34

SOUTH AFRICA Taylor Phinney will bring

First African Pro Team

for this team at the World

firepower for his new team

retains the licence although

Tour. Third of the team

that will be focused on

they were the last in UCI

is German which is really

Classics. Taylor will also

World Team rankings. The

important to them, since

aim to wear a yellow jersey

ranking may be deciving, as

Germans didn’t have a good

after the first Time Trial

this team has one of the top

rider from the time of Jan Urllich. Star rider of

stage of tour the France. Sep Vanmarcke is

sprinters in Mark Cavendish while Norweigan

the team is World Champion Peter Sagan

another signing looking to do good in Classics.

rider Edvald Boasson Hagen had his best days

Andrew Talansky and DavideFormolo are GC

while with Team Sky, but he can still win few

riders ready for top five in Grand Tours.

races and be a major help for Cavendish in last kilometer of the sprint stages.

60

T

TEAM QST BELGIUM

2016 wins

56

FDJ

2017

PREVIEW 2016 wins

22

FRANCE

Grand tours have not

LTS

2016 wins

21

BELGIUM

Thibaut Pinot is by far

Thomas De Gendt and

been historicly a big priority

the best rider on the team.

Andre Greipel each won a

for this team, as a Belgium

Although French, he said

stage on Tour, while Greipel

team they were preasured

he’ll concentrate on Giro

won three Giro stages,

by media to do well in

this year as the roads and

and Tim Wellens won

Northern classics, and they

harsh weather fits him the

one mountainous stage.

have posted great results there. Ronde and

best. Arnaut Demare won Milan – San Remo

Same riders with addition to Tony Gallopin

Roubaix will still be their priority, but this

last year, while this year it will be hard to

will be contending for few more grand Tour

year they have Bob Jungels who emerged as

repeat, but he’ll be aiming to do good

stages, and as a Belgium team, they have great

Grand Tour GC rider, which he showed at last

in Classics.

aspirations for Northern Classics.

years Giro.

Team Sunweb logo still not revealed before press

MOV SPAIN

36 OBE

2016 wins

29 SUN

2016 wins

AUSTRALIA

Movistar has a lot of

2016 wins

15

GERMANY 2016 was the most

great riders, and at the

successful season for the

end of 2016 they were the

team so far, but with such a

best team on UCI ranking

young and promising team

list. Quintana will try

it seams the best is yet to

Giro – Tour doble next

come. Esteban Chavez will

Dumolin is the best

Jersey still not revealed before press

riders on this team that probably doesn’t have a GC aspiration for 2017 season. Michael

Matthews was broth to the team to try to take

year, Valverde is there always to jump in as a

be dangerous at any grand tour he decides to

TdF Green Jersey from Peter Sagan. Losing

GC riders in Quintana is not in the mix, and

race, while Caleb Ewan showed how great of a

Degenkolb means little less chances to win any

he will be riding Classics, Tour and Vuelta.

sprinter he is.

sprint races. But on the positive note, they are

Expect Moviestar to be one of the top teams

building the most promising talent program in

this year as well.

the world of cycling.

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TEAM

2017

PREVIEW

UAE Abu Dhabi logo still not revealed before press

UAD U.A.E.

2016 wins

19

TLJ NETHERLANDS

Previously known

Jersey still not revealed before press

19 KAT

2016 wins

SWITZERLAND

A one day specialist

25

Toni Martin is a new

as Lampre – Merida,

and sprinter, young Dylan

signing for Katusha after

team moved it’s base to

Groenewegen won 11 races

five seasons at Etixx –

UAE. Diego Ulissi won

last year, more then half

Quickstep. Martin is three

2 stages of last year’s

of his team total. Steven

times World Time Trial

Giro, Sasha Modolo won

Kruijswijk had Pink jersey

Champion aiming to win

two stages a year before.

for five stages, but because of the crash at

some classics and sprinter friendly races.

Who can win this year? Climber Atapuma,

penultimate stage finished only fourth at

Martin will be paired with Alexander Kristoff.

recently joined from BMC, will be team’s go to

general classification. He will go for the

In 2017 Team Katusha can expect few stage

guy for Grand Tours.

podium this year.

wins in Grand Tours, and possibly a good results in Classics.

SKY

39 TFR

2016 wins

GREAT BRITAIN

2016 wins

22

U.S.A. Not much is needed to

say about two time Tour winner Chris Froom. He’ll be team leader this year again, and his support is second to none in Landa,

The Trek-Segafredo

Jersey still not revealed before press

team has set a goal of being number one ranked team in the world as one of its major goals for 2017 after

Nieve, Stannard, Thomas and Viviani. Kelly

strengthening both its Classics squad with

Elissonde and Diego Rosa are significant

John Degenkolb and signing Alberto Contador

signings that will only strengthen the team

to target the Tour and other stage races.

even more for 2017.

62

2016 wins

SKATE SHACK Skate Shack is the oldest bike shop in Bahrain established in 1989 and expanded in Qatar 10 years later. It first started as a retailer of skates and skateboards in the region and in time expanded to include bikes and watersports.

Contact Details: Near Saar Roundabout Budaiya Highway Saar, Kingdom of Bahrain Tel: +973 1769 7176 www.skate-shack.com

TRILIFE A triathlon specific shop with cycling products from high-end road bikes streamlined for speed to reliable mountain bikes, to kid bikes, you’ll find these ends of the spectrum and cycling gears you require.

They have a weekly group rides for cycling fanatics.

Contact Details: Shop 19, Road 55, Block 1056 Zallaq, Kingdom of Bahrain Tel: +973 7733 3777 www.gotrilife.com

ENDURA Endura Sport Center is located near the Formula 1 circuit, is strategically located in the only cycling marked road in Bahrain. Endura offers bicycles, cycling accessories, helmets, car racks, trainers, running shoes and apparel. The store is equipped with showers, storage options, and mechanic services.

Contact Details: Gulf of Bahrain Avenue Zallaq, Kingdom of Bahrain Tel: +973 3317 7777 www.www.endura-sc.com

EURO CYCLES Located in Juffair and is also a subsidiary of Skate Shack. You can find quality bicycles from UK, Spain, Italy and the U.S, with brands including Raleigh, Diamondback, Orbea, Kona, Cinelli, De Rosa, Colnago, Gary Fisher and Trek, as well as a range of cycling accessories.

They also have a range of fashion shorts, T-shirts, bikinis and tops, and many other items including skateboards and sports shoes.

Contact Details: Al Murjan Centre Juffair, Kingdom of Bahrain Tel: +973 1769 4981

BIKE ZONE Bikezone started its operation two years ago and offers triathlon gears including bicycles and various cycling accessories. The bikes ranges from basic starter to pro cyclists.

Contact Details: Gulf of Bahrain Avenue Zallaq, Kingdom of Bahrain Tel: +973 3300 0819 Instagram: @bikezone_bh

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To honour the partnership with the Bahrain Merida Pro Cycling Team, Rudy Project has designed the all new Gold collection of high performance helmets and sunglasses. An exclusive colour that will give a distinctive and unique look to the riders within the peloton.

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Tralyx the iconic sunglasses Racemaster the HELMET Built for extreme performance and unparalleled protection, the Racemaster is Rudy Project’s latest helmet creation with an aggressive design. Featuring cutting-edge safety technology, such as Hexocrush and MIPS®, the Racemaster sets a new bar in helmet protection.

The inner liner is enhanced with Rudy Project’s exclusive new Hexocrush structure. Originally inspired by Conehead technology and developed to be extremely lightweight, the inner liner is molded with two different foam densities. A hexagon shaped structure provides improved shock absorption by dissipating impact forces laterally and radially. Thus, the Hexocrush reduces the g-force pressure on the head in the event of falls or impacts.

The Racemaster is also available with MIPS® (Multidirectional Impact Protection System), which is a low friction layer that mimics cerebrospinal f luid, and acts between the head and the helmet to provide added protection during angled impacts.

An easily customizable fit is ensured with the precision Retention System RSR 9 and Divider Pro side buckles, allowing for complete adjustment that’s earbud friendly. Ref lective straps improve rider visibility, and a uniquely designed helmet tail reduces vortex formation, thus reducing overall drag and neck strain. Furthermore, a new ‘Garage Eyewear Dock’ provides an innovative system to hold sunglasses at the back of the helmet, and prevents contact between the sunglasses’ temple arms and the user’s head.

Literally sculpted by the wind, the Tralyx redefines the pinnacle of eyewear bike technology.

With its entirely new geometry package, unique and powerful dynamic design language.

Outstanding lightweight styling and phenomenal comfort are combined with unobstructed wide peripheral field of vision and unparalleled heat dissipation solutions thanks to the innovative PowerFlow system: vents have been scientifically incorporated through the entire chassis to enhance air circulation while ensuring maximum aerodynamic efficiency and without disturbing vision.

The brand new system “Adaptive Tips” is designed to ensure compelling comfort superiority. Thanks to its inner bendable steel core, the front portion of the tip can be very easily adjusted to create custom fit factor; moreover and by merging intelligently the use of soft polymers, surface geometry and our experience in bike helmet design, the rear portion of the tip will naturally f lex without hurting the riders’ skull.

Tralyx is equipped with ImpactX2: the photochromic and unbreakable lenses developed exclusively for Rudy Project.

Thanks to their molecular semirigid properties, ImpactX2 lenses minimize injuries during impact of fall while providing an unique climatic management reaching a custom color from an initial clear state within few seconds.

Tralyx is also available with wider lenses. The all-new Tralyx XL is delivered in an updated package, featuring a new wider lens offering more depth, coverage, and protection. Tested by professional cyclists - either with ImpactX2 and RP Optics lenses - Tralyx XL is engineered to expand the depth of vision.

The gear for the Bahrain Merida Pro Cycling Team also includes the aero helmets Boost 01 and Wing 57. Two models extremely comfortable and proved to be the most aerodynamic helmets on the market after intense wind tunnel testing.

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SPORTS & FITNESS

SPORTS AND BEYOND

BAHRAIN ON THE ROAD TO GREATNESS

DR. SAQER AL KHALIFA President, Bahrain Triathlon Association and Assistant Undersecretary for Youth Authorities and Centres of Ministry of Youth and Sports Affairs

For years now I have been following the Tour de France every summer. It started way before I fell in love with triathlon, during the early days of satellite television surfing to see what’s out there that is different than football and tennis.

T

hroughout those

than three times the number of

years I discovered

cars there.

the world of cycling and I am still amazed on how big this

sport is worldwide, yet fresh to its teeth here in Bahrain. The Tour de France for example started in 1903 to promote a yellow colored newspaper! Every year, the most famous road in France closes off completely for a day to make way for the Tour de France race. In Belgium, this sport is so massive

Getting on the bicycle gives you a feeling of what the superstars feel when they push themselves up the Alpsof the mountains trying to reach the finish line first.

While cycling is the most efficient mode of transportation that has ever existed, it is also known for being the toughest sport in the world. The sound of the shifting gears gives every cyclist an amazing and relaxing chill.

that there is literally a ‘cycling

But here’s where we stand right

Church’ there! In countries like

now, and I must pinch myself

Europe, US, and others, not

hard every time it is mentioned

only do they have bike lanes, but

just to believe that Bahrain now

cycling overpasses, roundabouts,

has a team of its own! #OMG Yes

and traffic lights. Around 63% of

Formula 1 is a breakthrough but

people in Amsterdam use their

I can feel it in my guts that what

bikes daily, and bikes are more

His Highness Shaikh Nasser bin

66 | PowerUp | January 2017

Hamad Al Khalifa has done for Bahrain is the greatest sports achievement in our history. A professional Bahraini team, first in the history of the Middle East that will be competing at the World Tour Level. From all the hundreds of thousands of teams out there, only 18 of them qualify for the World Tour Level, and Bahrain is one of them guys!

So, each year, there are several races on the calendar, such as Tour of California, Dubai, Australia and others. But the biggest three are the Giro d’Italia, La Vuelta in Spain, and of course the Tour de France. The Tour de France itself is the single largest annual sport event in the World! Around 188 countries have live coverage of this event, with 10 million viewers only

in UK, and 2,000 journalist are directly covering the event on ground. My friends, what is more exciting is not where we are right now, it is where we are going to be soon. This courageous move by His Highness means that we are continuing to evolve into a much healthier, greener, and efficient society. Bahrain will cement itself amongst the world’s best in investing in the right infrastructure that develops the individual citizen as well as provides a better way of commuting from point to point in a growing Europe-like city.

For now, my summer plans have changed, I’m planning to go to Italy and cheer for Bahrain while our team, lead by Champion Vincenzo Nibali, battle to climb the Alps first! www.powerup-mag.com

Bahrain Tel: +973 17 820 920

KSA Tel: +966 50 397 9627

www.alethmad.com | www.ladhair.com

FASHION & GEARS

Technology plays a big part in every aspect of our lives including the time when we’re on our bikes. There are apps for almost everything and some are tailored for cyclists, from optimising gears to planning routes and logging distances travelled.

These are our top picks of cycling apps to guide you to ride faster, sleep better, train smarter and having fun on the bike.

STRAVA It is probably the most famous of all cycling apps and one of the most popular GPS cycling apps there is. Strava’s ace in the hole is its social component. Many riders use a Garmin for recording and uploading rides to Strava and then use the app for checking out what their friends are up to.All rides uploaded to Strava deliver automatic rankings of your times over popular stretches of road and trail, with a GPS map of where you rode.

The premium edition facilitates decent postride analysis, too, with the ability to map out future rides and get real-time feedback. The real-time feature, which tells you how fast you are tracking on a selected segment like the local hard climb, works on smartphones but also newer Garmin Edge computers, too.

Strava’s special sauce is the social component.

Much like Facebook, you can follow your friends and see where and how hard they’re riding, leave comments and give kudos on their rides, and post photos with your own rides.

68 | PowerUp | January 2017

WAHOO FITNESS Wahoo Fitness isn’t pretty, but there is a ton of data that can be easily directed where you want it to go.

Perhaps the biggest draw of this app is the fact that it plays nicely with others. It pairs easily with Bluetooth sensors like heart-rate monitors, speed sensors and progressive power meters such as Stages. (With a Wahoo Key plugin you can pair with ANT+ sensors, too.)

In a world where many companies defensively guard your data in their various ecosystems, Wahoo Fitness uploads to all the good sites — Strava, MapMyFitness, TrainingPeaks, MyFitnessPal — and, if you like, can push your data in your choice of five file formats via email or Dropbox. If you’re an engineer, or just a data hound, you’ll love the number-heavy presentation of the app, too, with eight customizable pages of data on speed, power, heart rate and more. Plus, there’s a GPS map — though it burns through the battery pretty quickly.

BIKE GEAR CALCULATOR If you love nerding out on numbers, from power data to frame geometry angles, the Bike Gear Calculator will blow your mind. With it, you can compare gear ratios, tire width, and crank length, and figure out the perfect number of teeth for your cassette. It might be overwhelming for casual cyclists, but if you spend hours considering which cassette to buy (or are really curious about bike design), this cycling app might come in handy.

www.powerup-mag.com

APPS

FASHION & GEARS

GARMIN CONNECT Garmin’s Connect software provides a link between your mobile device and Garmin GPS device to share data. The connection can work both ways, with a compatible Garmin GPS able to display weather data and notifications on your handlebars. Data from the Garmin device goes into the mobile device, giving you a range of ways to display the numbers: charts, graphs, maps, etc. LiveTrack lets friends follow your progress online as you are riding, and you can compete in weekly challenges and wirelessly upload activities.

GOOGLE MAPS CYCLEMETER Cyclemeter turns your iPhone into a great cycling computer if you’re down for putting your iPhone on your handlebars.

It is similar to Wahoo Fitness in its wealth of customisable options during the ride, but you also get a smorgasbord of post-ride analysis. Plus, you don’t have to log in to any site; the data stays on your iPhone.

You can start/stop rides with your iPhone earphone remote button, and integrated Google Maps can assist you in unfamiliar areas. Want to compete against a prior time on a course? You can do that. Want to configure audio alerts for time, heart rate, distance or other variables? No problem. Want to set up a training program with intervals, power and heart-rate zones and online calendar integration? Yep, you can do that too.

@powerupmag

While you wouldn’t want to use it for a long ride, Google Maps’ combination of Google search plus touchscreen, bikespecific navigation is excellent.

Apple has done some amazing things, but it can’t beat Google at mapping. The latest Google Maps app is the world’s best navigation tool for your phone. Just like you use your phone on the fly to find places, read a few reviews and then go to the one you select, you can use Google Maps to do so too and get there on bike paths and bikefriendly routes.

Like any app, it’s not perfect or magic, but in its category, it is the best there is. The audio turnby-turn instructions are nice when riding, too; for riders who choose to ride with headphones, you can have your phone in your pocket and easily get where you need to go.

MAP MY RIDE MapMyRide is similar to CycleMeter, but it benefits from the parent company’s online history with route mapping software. The app is better equipped for tracking not only rides but your nutrition, weight and more, but it can also get you where you need to go.

The app works with any Bluetooth Smart sensor (and ANT+ sensors with a plug-in), and it offers a competitive option for popular routes.

January 2017 | PowerUp | 69

ONE ON ONE WITH BCA PRESIDENT SHEIKH KHALID BIN HAMAD AL KHALIFA PowerUp had a one-on-one chat with the President of the Bahrain Cycling Association, Sheikh Khalid Bin Hamad Al Khalifa to talk about the development of cycling in Bahrain and the launch of Bahrain Merida Pro Cycling Team; what it can bring to the country and how it can be a source of insipiration to the local community.

C

ycling has been in Bahrain for many years.

Individuals and private companies used to organise cycling events and races around Bahrain and in 1983, the Bahrain Cycling Association was established to address the needs of cycling enthusiasts and develop the sport in the country.

CYCLING DEVELOPMENT IN BAHRAIN

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Sheikh Khalid has been the President of the association since 2004. According to him, “Cycling is a sport that many people have enjoyed from a very long time in

Bahrain and it has become part of our culture. Since the establishment of the association, Bahrain has managed to continuously develop the sport. In last couple of years, we have seen an escalation in the popularity of the sport including an increase in the number of people participating in various cycling events.” We now see male and female participating in various events. It is very positive for the cycling association to see such mix of people and he said, “Having His Highness Sheikh Nasser getting more involved in cycling through triathlon is another inspiration for us to make the sport more popular. It encourages us to work even more. The main challenge we had and we still have is the availability of the cycling roads where riders can safely cycle. The sport develop more if there are cycling routes or lanes around Bahrain.”

FAMOUS BAHRAINI RIDERS Some of the famous riders in Bahrain were Jamal Al Dossary, Saber Mohammed Salah who became popular during the ‘90s.

Jamal still rides with the national team until now. He competed in the GCC Tours at the age of 46. Sheikh Khalid said, “We are very happy to see him still deeply involved with the sport. His son is riding with us now, but we requested Jamal to stay an active member of the team and participate regularly.”

PARTICIPATION IN THE LOCAL AND INTERNATIONAL SPORTING EVENTS The Bahrain National Cycling Team participates annually in the Gulf Championship, as well as the Arab and Asian Championship. The team also took part for the second time in The World Championship held in Qatar last year. One of the team’s biggest participation.

The team also joins regional and international championship including tours such as the Asian tour and also travels to Morocco or other region where they can compete. Sheikh Khalid explained, “We have a lot of young riders with us now.

In cycling it is essential for the youth to be trained at an early stage to be ready for international competition in the future. This is the reason why our local races should be focused more on the young riders under 15, under 17 and under 19. The association is looking at three age categories for our young riders to make sure that we have the right number of upcoming cyclists representing the Kingdom in the future.”

LOCAL RACES AND CYCLING CLUBS The Cycling Association organises six races every year in conjunction with the local clubs in Bahrain starting from September and ending in December. There are currently six clubs registered with the association. However, some clubs are more active than

others. These clubs are the main source of riders for the national team.

In the last couple of years, we have seen an escalation in the popularity of the sport including an increase in the number of people participating in various cycling events.

SheikhKhalid explained, “We now have Bahrain Merida Pro Cycling Team representing Bahrain in international cycling events. It will be a marvellous addition to cycling in Bahrain, not only will it create awareness but it will also create opportunity and provide an inspiration to young riders to develop themselves and be a part of the team.”

The country needs to identify promising athletes who will be joining the team in the future. It is going to take time to prepare the riders for such a feat. There are countless steps we have to take in developing our riders, maybe we have to put them in a development team and once they are able to bridge the gap, maybe then we can see our local cyclist riding with the Bahrain Merida Pro Cyling Team.”

HIS VIEW ON BAHRAIN MERIDA PRO CYCLING TEAM

“One of the objectives of the team is finding a local talent and being able to develop them to compete in the international arena. I see this as an important project but it does not mean that our relationship with the team will end in organizing events with them.

The National Cycling team is not yet eligible to participate in professional riding except through a professional team.

The Bahrain Cycling Association is working on seizing any opportunity where we can utilize their expertise in training our

71

national team. We want to reach out to the public through Bahrain Merida by organising more events in the future,” he added.

BENEFITS OF BAHRAIN MERIDA TO THE LOCAL COMMUNITY AND TOURISM We asked Sheikh Khalid on his opinion about the benefits that the country can generate for the local community and tourism in the establishment of a Pro Cycling Team. He enthusiastically shares, “When creating a new Pro Cycling team bearing the name of Bahrain as a country; there must be a clear plan and a vision.

Bahrain Merida is going to be amazing, they will be participating in world’s famous races like the Tour de France, Giro d’Italia and La Vuelta. These are huge events with massive number of spectators and are followed minute-by-minute by the international media.

Basically, it is like paying for a huge advertisement. But the country is not just benefitting from advertising, it is also a great way of improving the image of Bahrain. It will be a perfect platform to showcase to the world the country’s approach to sports; how Bahrain is encouraging

72

people to adopt sports as a way of life. It is definitely more than just an advertisement. Cycling is associated to a healthy lifestyle and it ref lects a positive image of the country.”

According to Sheih Khalid, in terms of tourism, it is a very good opportunity to boost tourism in Bahrain. People around the world would want to see Bahrain Merida. His hope is to have something in Bahrain that will represent the team. People will definitely ask about where Bahrain Merida is, and Bahrain has to make sure that there is something in the country that will showcase the team.

PLANS FOR 2017 The Bahrain Cycling Association plans to increase the number of public rides where the whole community can participate in 2017. The association is organising rides starting in February as part of the National Week of Sports or National Day of Sport program. A plan is also underway to conduct a 100 kilometre ride to encourage people to cycle, not only compete but have fun just like the group rides.

LOCAL CYCLING RIDES The entire cycling club under the association only caters for

competitive rides. According to Sheikh Khalid the public rides that he knew are the ones organised by Skate Shack and TriLife.

There are also closed community who organises cycling rides in Bahrain such as the mountain bike community who does their own bike rides.

rider’s training and development.

The next screening will be during the international competition which will depend on the rider’s achievement and position. Those selected will be sent to training camps all around the world, to give the team the exposure they need to advance to the next stage.

SELECTION OF BAHRAIN NATIONAL TEAM CYCLISTS

ADVICE FOR BEGINNERS

Selecting the right people for the team is crucial for the team’s performance in the international competitions. The association will ensure that they choose the best riders the country has. The Bahrain National Cycling Team riders are selected based on their performance in each race they compete. They will then select the top six riders to focus on the

We asked Sheikh Khalid to share some advice for people who wish cycle but don’t know where to start. He said, “Cycling is becoming very popular but it is important for people to know that there are beautiful and scenic areas that they can cycle in Bahrain. Not just on the road but on one of the many mountain bike trails around the country. I encourage beginners to start with a mountain bike and then move to a road bike. It will be very dan-

BIKE ZONE The 2016 Kestrel 4000 Ultegra Tri Bike turns every ride into a race. The Kestrel 4000 matches its stellar good looks with a wind-cheating aerodynamic design. It has a Shimano Ultegra 11-speed drivetrain for traditionally quick, smooth shifting. The Kestrel 4000 has been A2 wind tunnel tested to KIT optimize tube shapes for superior aerodynamics, lightweight rigidity, TRIATHLON | TREK BIKES | USED BIKES | BIKE ACCESORES efficient power delivery, and most of all speed. The internal cable routing system reduces drag forZONE additional aerodynamic benefits. And the 4000’s race-proven geometry maximizes fit BIKE | Gulf of Bahrain Avenue | Zallaq | Kingdom of Bahrain and improves traction while multiplying overall performance.

The super-sleek 2016 Kestrel Tel: +973 3300 0819 | Instagram: @bikezone_bh 4000 Ultegra Triathlon Bike brings the heat to every race.

We provides one year warranty for our products and offers free of cost servicing for the first time

SPORTS & FITNESS

TRILIFE TRIATHLON DESTINATION When you ask any triathlete in the island where to get a tri gear, TriLife will be the first shop they’ll remember. A specialised shop established by people who have a strong passion in the sport, it caters from the elite athlete to the weekend fun-rider.

T

riLife just opened in 2014 but it surely worked its way in becoming a famous name in the triathlon industry. The store is specialised in providing families and athletes with swim, bike and run gears.

TriLife is the official Bahrain dealer for top brands such as Scott Bikes and Sportswear, Cervelo, Compressport, ON Running, Sailfish and several other market leaders in the triathlon and sports industry.

It is not just a triathlon shop, it has become a hub of cycling and triathlon community through their weekly road and mountainbike rides. When you pass down Zallaq near Sofitel during weekends, you’ll see

74 | PowerUp | January 2017

a growing community of cyclists gathered around their shop for their weekly rides.

For the past two years, TriLife has been involved in all the major triathlon events on the island such as IRONMAN 70.3 Bahrain, offering race checks and support leading up to the events and also having a shop on site for last minute requirements, bike checks and problem solving.

Created by family oriented people, TriLife aims to provide products and services not only to triathletes but for the whole family.

For more information: Trilife Sports Tel: +973 7733 3777 Facebook : /gotrilife

WEEKLY RIDES TUESDAY 6:45 pm road bikes friday 6:30 am mountaiNbike

Saturday 7:00 am road bikes

www.powerup-mag.com

TRI GEAR

SPORTS & FITNESS

Catlike Chrono Aero Plus

Scott Centric PLUS Helmets

Even though it’s styled with aerodynamics as its first priority, the Chrono Aero Plus Helmet uses Catlike’s Dual Flow technology in order to keep your head cool while you race against the clock.

Aero Optimized MIPS with SCOTT AIR Technology Optimized Ventilation X-Static® anti-bacterial padding

Scott Road RC Lace

Carbon Fibre Bottle Cage

The Scott Road RC shoes are built with a super-stiff carbon fiber sole, a laser-cut perforated microfiber and mesh upper, and an ergo-friendly ErgoLogic insole

The perfect accent for Zipp® wheels is a sturdy and secure 21 gram fullcarbon bottle cage that also happens to look really cool. High-strength design withstands years of abuse and a grippy shape holds firmly while giving you an easy in and out for your bottle. Fits standard bottles.

1

2

1 ROTOR Power Meters

Get more out of your efforts by training and racing with a power meter.

dissipating extruded and machined aluminum body

4 An extremely powerful five LED taillight

2 Advance Pedal

5 An extremely powerful

Systems TITANIUM

3 5

3 A high-performance 4

@powerupmag

The performance features of the Speedplay Zero Pedal System read like a pro racer’s wish list. adjustability or cutting-edge performance features of the Zero.

multi-purpose LED cycling light.

High-performance multipurpose LED cycling light.

Compact, durable and heat-

Extremely powerful five LED taillight. Light and durable co-molded lens/body construction.

five LED taillight

High-performance multipurpose LED cycling light.

Compact, durable and heat-dissipating extruded and machined aluminum body. Ultrahigh-output LEDs delivering up to 800 lumens.

Optional Overdrive Race Mode toggles between Overdrive and Economy modes only.

January 2017 | PowerUp | 75

SPORTS & FITNESS

SKATE SHACK

27

YEARS

The oldest multi-sports shop in Bahrain. Skate Shack’s humble beggining started more than 20 years ago to fill the gap for the needs of skateboarding sports enthusiasts in the island. It then grew rapidly offering products for different types of sports from cycling to extreme sports.

T

rue to its name, Skate Shack is theplace-to-go to get all your skateboarding needs. Bahrain being a small island, it is sometimes challenging to find what you want especially if you are looking for specialised sports accesories or gear head on to Skate Shack.

It is not just an ordinary shop. Skate Shack is a well-known name in the island as a place where you can find skateboarding, cycling, watersports and extreme sports gear and accesories. It is also popular for its kitesurfing lessons in Amwaj. So if you are looking for an adrenaline-fuelled type of sports, you know now where to go.

76 | PowerUp | January 2017

SINCE 1989

They are the main distributor of Trek bikes in Bahrain ranging from mountainbikes to road bikes.

If you’re looking to pimp your ride and have customised colors that you love, Skate Shack has a Trek Project One bike customisation program where you can just select the model of the bike you want, the fit, the paint, and the parts you desire, and it will build your dream bike. You can even have your name painted on the bike to make it unique.

Skate Shack also has a well-qualified and experienced workshop team to service and repair your bike.

For more information: Skate Shack Tel: +973 1769 7176 www.skate-shack.com

SKATEBOARDIng KITESURFING cycling triathlon paddleboarding windsurfing water skiing watersports

branches

budaiya amwaj juffair

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TRI GEAR

Bontrager Trek Segafredo BIB Shorts

Bontrager Segafredo Replica Jersey

Elegantly display your support for the TrekSegafredo team wearing this BIB shorts. A great partner for your replica jersey while enjoying the performance you demand for serious riding.

Wanna look like a pro rider? Wearing the this replica jersey not only shows your support for the Trek Segafredo team, the fitted cut provides streamlined body fit for enhanced performance while cycling.

Bontrager Race 5” Sock

Bontrager XXX Rod Shoe

Comfortable feet are pivotal to productive training and successful racing. Bontrager Race socks eliminate bunching and move moisture away from your feet to keep them dry.

This model is considered as one of the most sophisticated cycling shoes available.

XXX is professional grade from heel to toe.

Meticulously constucted and well known for its tailored fit and pedaling efficiency.

It’s this attention to detail that has made XXX one of the most sought after shoes by the world’s best riders.

Profila Dry yarns provide excellent moisture transfer for dry, comfortable feet Arch compression for a stayput fit and it has f lat toe seam for toe box comfort.

@powerupmag

SPORTS & FITNESS

Bontrager Ballista MIPS Helmets Pursue a winning path in cycling with an aero road helmet that actually ventilates well. The Ballista MIPS road helmet also features Multidirectional Impact Protection System (MIPS) technology which is developed by brain surgeons and scientists, MIPS helps reduce rotational forces on the brain caused by angled impacts to the head.

January 2017 | PowerUp | 77

SPORTS & FITNESS

ENDURA SPORTS CENTER It can be daunting for a road cyclist to pick from all the gear that’s out there.

This is especially in the Kingdom of Bahrain where biking culture started only a few years ago. Luckily, as the Kingdom progresses in the world of sport, people nowadays embrace it and more importantly lead a healthier lifestyle.

I

f you are looking to buy a new bike for endurance riding and events, Endura Sports Center is the place to be. Founded by Ali Janahi in 2014, it opened four months before the triathlon event in the country was introduced. It offers

78 | PowerUp | January 2017

enthusiast level roadies a range of road endurance bikes. They are made available only from the best leading brands. It is located in the Gulf of Bahrain Avenue close to the Formula One circuit and strategically located in the only cycling marked road in the country. Being one of the most distinctive bike centers in

Bahrain, they are set up to allow anyone from the beginning cyclist to the professional athlete to take advantage of their passion for cycling and multisport. This passion is backed by the most wide variety of inventory stocked deep, over years knowledge of cycling and fitting followed by immense desire to fulfill all of their customer’s needs.

Furthermore, they have an incredible catalogue of top quality products offered at competitive prices and guarantee the best rate and most expedited service.

“The goal of this centre is for the people to get what’s not on hand in Bahrain for all the triathletes because most of them are not available here,” says Janahi. “It was difficult for them to find it here,” he added. Since most of the sports shops here are specific for football, the owner wanted to make a change. The shop aims to gather all the people who love sports in one place, train, and to share experiences

with one another. The shop’s ambience is a home for the sports enthusiasts. “They drink and they chat while being able to find their needs” says Janahi. “It is not just a shop but a friendly and an open community.” “It caters to mixed culture.” “We have got the full gears from A-Z you name it and we have it,” he added.

Endura Sports Center believes that they are unique as they build friendship around the community and most of all, awareness. They are continuing on upgrading the shop as they plan on putting massage therapist and a mini coffee shop.

The centre is taking part in the Bahrain Merida and assures to help them in every way they can as they strongly believe that it helps establish a healthy nation through cycling in the Bahrain community.”

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TRI GEAR

1

2

4

5

SPORTS & FITNESS

3

1 Catlike Chrono Aero Plus

Even though it’s styled with aerodynamics as its first priority, the Chrono Aero Plus Helmet uses Catlike’s Dual Flow technology in order to keep your head cool while you race against the clock.

2 SH+ Shake Helmet

Italian made cycling helmet with Fusion In-Mold Microshell, back ref lective stickers and 18 air vents providing protection and comfort.

7

6

3 Saucony Kinvara 7

Run farther from the start and closer to comfort in the Kinvara 7.

4 Saucony Zealot ISO 2 Reflex

Keep your speed up when the lights are low in the Ref lex addition of the Zealot ISO 2.

5 Vittoria Tri Pro Cycling Shoes

New to the U.S. market, but not the world, Vittoria Cycling Shoes (not the same makers of the bicycle tires) is hugely popular in Europe and has been producing finely crafted bike shoes since 1976 in a small village in Italy.

Tri Suit - Sleeves

ITU Tri-Suit

This customised trisuit tops the charts when it comes to comfort and performance. It provides athletes witth maximum comfort and support while racing.

Four way stretch fabric for great compression, opacity and performance. Also. its ultra fast drying, water-repellence and breathability provides excellent performance and comfort.

9

8 Mini 20 Pro A precision full metal 23 function mini tool made to handle any road or trailside repair. T10 and T25 Torx wrenches simplify hydraulic disc brake work.

@powerupmag

Co2-Bra Co2 Inflator The pocket-sized CO2-Bra inf lator features an easy-to-grip ergonomic handle and f lip-up thumb lever for precise inf lation control.

10

Mini Dual Dxg SmartHead™ works with Presta and Schrader valves without swapping parts. Dual action doubles volume with each stroke. Built-in inline gauge for perfect inf lation every time.

January 2017 | PowerUp | 79

SPORTS & FITNESS

BIKE ZONE There are growing numbers of entrepreneurs these days that opens their first business venture out of their passion for sports. Isa Ayoub is one of the few young businessmen who’s passion for cycling and need to help those who appreciate the sport led him to open Bike Zone.

80 | PowerUp | January 2017

B

orn out of passion for cycling, Isa Ayoub started Bike Zone in 2014. His initial plan was to supply triathlon kit to to help other triathletes who are interested in such itemsand accessories that they require for the sport that they do. Within three years, it expanded offering additional products from Trek bikes and selling used bikes to cater to those who have budget constraints but would want to ride a bike.

Ayoub enjoys cycling and travels frequently to the UK. Whenever he is in the UK, he always checks the market for

the latest cycling gears and accessories and orders most of the items available at the shops from there. Bike Zone also supplies American brands. They have a variety of bikes and accessories in stock from road bikes, mountain bikes to cycling shoes, spare parts, bike accesores and maintenance services.

Bike Zone provides one year warranty for their products and offers free of cost servicing for the first time.

Ayoub aims to grow the shop bigger and open several branches in the country in future.

www.powerup-mag.com

TRI GEAR

SPORTS & FITNESS

Catlike Chrono Aero Plus Even though it’s styled with aerodynamics as its first priority, the Chrono Aero Plus Helmet uses Catlike’s Dual Flow technology in order to keep your head cool while you race against the clock.

Lampre Merida Kits

Bontrager Starvos Helmet

Lampre MERIDA UCI Champion Pro Cycling Bib Kit made

by Elastic fabric, Shorts with 3D Coolmax pad, gives you best protection from the weather.

Find the perfect fit in a stylish lid. Starvos offers protection, airf low management, and comfort in a wide range of color options. It comfortably fits a wide range of head sizes, allowing you to find the right fit every time.

Shimano TR32 SPD SL

Shimano R065 SPD-SL

Entry level triathlon shoe that delivers high performance for the enthusiast triathlete who wants excellent performance without breaking the bank. The quick dry interior keeps foot comfort levels high after your swim leg.

An entry level shoe that delivers high performance for the enthusiast rider. The sole gives an excellent combination of stiffness and compliance while the synthetic upper with highly breathable mesh will keep feet comfortable all ride.

@powerupmag

January 2017 | PowerUp | 81

SPORTS & FITNESS

FITNESS TIPS

SMART GOALS To start 2017 off in the best possible manner, Fitness First has announced its #GoalDigger initiative, where it will encourage its members to set realistic goals for themselves, declare these goals on social media and start achieving them, surrounded by the support of their followers.

G

oals are the way to go to achieve the healthy lifestyle you have been aspiring to.

It is common practice for fitness enthusiasts to set goals for themselves, such as running an extra 500 metres per training session, or completing an extra set of burpees; set a time to achieve these goals and formulate a plan to get them there. These are known as SMART goals:

S M A R T

82 | PowerUp | January 2017

Specific, significant, stretching Measurable, meaningful, motivational Agreed upon, attainable, achievable, acceptable, action-oriented Realistic, relevant, reasonable, rewarding, results-oriented Time-based, time-bound, timely, tangible, trackable

The #GoalDigger campaign

how to, as they will know your

encourages both Fitness First

body and its capabilities and the

members and non-members to set

levels your body can be pushed to.

mini-targets that lead to an end

There really is no greater feeling

goal. Why not start with interval

when you look in the mirror and

trainings with sprints on an

see a fitter, healthier version of

incline of two, to build your way

yourself after all that hard work.

up to longer sprints on an incline

The reward of achieving your

of 10 in three months’ time? Add

goals is the life you will live and

in an extra set of weighted lunges

the next set of goals you set. Keep

three times a week, preferably on

working at your #GoalDigger

a separate day to keep your body

goals and use your social media

moving and change your eating

community, friends and family

habits to ref lect the body you want

to help you get there! Every goal

–start eating more protein and

is achievable- just set realistic

unprocessed carbohydrates.

targets and you will soon be

The #GoalDigger campaign

a healthier and happier version

comes into play when a healthy

of yourself and maybe make some

lifestyle becomes part of your rou-

new friends along the way!

tine, aim for achievable goals and set targets to get you there. Trust your personal trainer with setting goals for you if you don’t know

For more information: Fitness First Bahrain City Centre Fitness First Oasis East Riffa Fitness First – Juffair Mall

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