Recreation for All Our programs and buildings are open to everyone. ACCESSIBLE EQUIPMENT Lawson Aquatic Centre Accessible chair and pool lifts to access all pools Accessible family change room
Fieldhouse
Wheelchair accessible strength and conditioning area Variety of cardio and strength machines and equipment including recumbent stepper, hand bikes, rope trainer, and hand weights Accessible change rooms
ADAPTED PROGRAMS
North West Leisure Centre
Aquatic wheel chair Pool ramp Accessible family change room
Sandra Schmirler Leisure Centre
Accessible family change rooms Accessible chair lift to access all pools
AP
City of Regina programs are open to everyone. People experiencing disability or those with specific needs are encouraged to participate in programs listed throughout this guide. Programs marked with the red symbol shown above are intended to be used as stepping stones to inclusion and focus on individuals unique needs.
WINTER/SPRING 2017 ADAPTED PROGRAMS
AP
20-20-20 - Combines 20 minutes intervals of cardio, strength training and flexibility/stretching exercises. p. 63 Easy on the Joints Aquacise - A low impact exercise class that takes place in a comfortable, accessible pool. p. 63 Enhanced Sports Jam - Participate in sports like soccer, floor hockey and basketball for fun and fitness. p. 42 & 50 i Leisure - Create your ideal leisure experience based on your interests, including sport, recreation or cultural activities. p. 19 Laugh & Splash Family Swim - A leisure swim time for families or persons experiencing disability. p. 47 What’s Your Style - Dance whatever way the music moves you! Regardless of musical taste, dance style or ability, learn about hip-hop and breakdance culture, let loose and have fun! p. 47
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