DROP-IN GROUP EXERCISE CLASS SCHEDULE | Age 14 & up Schedule reviewed periodically to best meet participants’ needs. MON 6:30-7:00am 7:00-7:30am 7:30-8:00am 8:00-8:30am 8:30-9:00am 9:00-9:30am 9:30-10:00am
Bootcamp 6:30-7:30 Sheryl Vinyasa Yoga 7:45-8:45 Carey 1, 2, 3 Step 9:00-10:00 Terri Morse
10:00-10:30am 10:30-11:00am 11:00-11:30am
ZUMBA Gold 10:30-11:30 Lydia
11:30-12:00pm 12:00-12:30pm 12:30-1:00pm
Yoga Basics 12:00-1:00 Sheryl
TUE Pilates Circuit City 7:00-8:00 7:00-8:00 Terri Morse Sara Exercise for Every 'Body' 8:15-9:15 Terri Morse Nia 9:30-10:30 Magz ZUMBA 10:45-11:45 Lydia Bootcamp 12:00-1:00 Sheryl
1:00-1:30pm
WED Bootcamp 6:30-7:30 Sheryl Yoga Basics 7:45-9:00 Sheryl
THU Pilates Circuit City 7:00-8:00 7:00-8:00 Terri Morse Sara
ZUMBA Gold 9:15 - 10:15 Lydia
Boomer Bootcamp 10:30-11:30 Larry
Hatha Yoga 12:00-1:00 Carey
Exercise for Every ‘Body’ 8:15-9:15 Terri Morse Nia 9:30-10:30 Magz ZUMBA 10:45-11:45 Lydia Bootcamp 12:00-1:00 Sheryl
FRI
Vinyasa Yoga 7:45-8:45 Carey 1, 2, 3 Step 9:00-10:00 Terri Morse
ZUMBA Gold 10:30-11:30 Lydia
SUN
Hatha Yoga 8:30-9:45 Piper
Nia 9:55-10:50 Piper ZUMBA 11:00-12:00 Lydia
Hatha Yoga 8:15-9:30 Alli
Family Hatha Yoga 9:45-10:30 Alli ZUMBA 11:00-12:00 Autumn
Yoga in Chairs 11:40am-12:30pm Family ZUMBA 12:30-1:15 Erin
Yoga in Chairs 1:15-2:15 Carey
1:30-2:00pm
SAT
Bootcamp 6:30-7:30 Sheryl
2:00-2:30pm 2:30-3:00pm Family Nia 1:30-2:15 Erin
3:00-3:30pm 3:30-4:00pm 4:00-4:30pm 4:30-5:00pm 5:00-5:30pm 5:30-6:00pm 6:00-6:30pm 6:30-7:00pm 7:00-7:30pm
Pilates 4:30-5:20 Jeanne
ZUMBA 4:30-5:20 Amaru
Cardio Kickboxing 4:30-5:20 Sara
Strong by ZUMBA 4:30-5:20 Amaru
Burn 'n' Firm 4:30-5:20 Sara
ZUMBA 5:30-6:20 Sean
Rev Up Your Metabolism 5:30-6:20 Terri Manza
ZUMBA 5:30-6:20 Sean
Strength & Sculpt 5:30-6:20 Terri Manza
ZUMBA Gold 5:30-6:20 Lydia
Pilates 6:30-7:20 Debora
Family Nia 6:30-7:15 Erin
ZUMBA 6:30-7:30 Lydia
ZUMBA 7:30-8:30 Tom
Hatha Yoga 7:30-8:45 Alli
Hatha Yoga 6:30-7:30 Piper
7:30-8:00pm 8:00-8:30pm 8:30-9:00pm
Restorative Yoga 7:40-9:00 Piper
Hatha Yoga 7:30-8:30 Jenna
ZUMBA 4:30-5:30 Sean
FAMILY FITNESS SERIES
Age 6 & up with an adult
Our new Family Fitness Series is a perfect way to burn calories and excess energy all while creating a tighter bond with your family. This series features four different fitness classes, all with different instructors and all with very unique, age appropriate and welcoming styles. •
Family Nia
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Family Hatha Yoga
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Family ZUMBATM 9