Portland Parks & Recreation Drop-In Programs All of the following programs are available for drop-in, no need to register. Just stop by and join in when you’re available.
Parent/Child Drop-In Art Park age: 1-5 Unleash your child’s talents while sharing time & craft activities together. A variety of stations allow you & your child to explore elements such as playdough, gak, murals, paints & collage developing concepts of shape, color & texture. Punch passes also available. Drop-In M&Th 10:30-11:30am 9/10-12/13 $1.50/child
Baby Gym age: 6-17mos Crawl this way! Indoor Park toys too big for your baby? Here’s an alternative in our mat room. No need to worry as little ones explore our soft & safe environment. Playful & challenging activities gently encourage your child to develop strength, coordination, & body awareness. Drop-In Tu & W 9:30-11am Drop-In Tu,W,Th 1-2:15pm
9/4-12/14 9/4-12/14
$1/child $1/child
Indoor Park age: 1-5 Children’s play is essential in the human development process! Indoor Park is a safe & cooperative playtime for children accompanied by parents. Encourages the development of motor skills while helping children gain experience with group interaction & cooperative play on equipment, cars & assorted toys. Parents are responsible for supervising their children. Drop-In M,Th,F 9:30-11am
9/4-12/14
$1/child
Adult Drop-In Descriptions All of the following activities, except Basketball, are also available for full session registration. If you register for the entire session, you save $4/class. For registration information, please see the end of this book. Basketball – Adults age: Practice your shots or join in on a friendly pick up game. Photo ID required. Zumba Fitness - NEW! age: 14& up Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun! Fitness - Pilates Mat age: 14& up These non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experience a lowered risk of injury. Yoga For Everyone age: 14& up Relax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being.
Youth Drop-In Descriptions Basketball – Open Gym age: 17 & under Come by the Center after school and get in a couple games of pick up basketball. School ID required and must fill out a Youth Registration Card to participate. Friday Night Live! grades: 6-12 A great time to relax, play basketball, get involved in a craft project, watch a movie, play foosball and just hang with friends. Friday Night Live staff provide a safe, supervised environment for teens every Friday night. School ID required and youth must fill out a Registration card on first visit.
Register On-Line at www.PortlandParks.org
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