Sellwood Community Center Fall/Winter Activities 2017-18

2017-18

FALL / WINTER

Activities for

SELLWOOD COMMUNITY CENTER

REGISTRATION BEGINS SEPTEMBER 5, 2017 Go to PORTLANDPARKS.ORG, Click on the Register Now tab.

Commissioner Amanda Fritz Director Mike Abbaté

GET 20% OFF SOMETHING NEW! Register for a PP&R community center activity or buy a fitness pass and receive a discount on a second activity or pass.

Fitness • Art • Sports • Music • Dance • Skate • Gymnastics Park Star Leagues • Trips • Special Events • Drop-in Activities • Swimming OFFER VALID OCTOBER 23 – NOVEMBER 5, 2017 Excludes private lessons, educational preschool, afterschool programs, citywide sports leagues, and material/extra fees.

Redeemable only at time of purchase. One discount per customer. Discount applied to lower priced purchase.

PORTLANDPARKS.ORG

DancAbilities | AIR (Adaptive & Inclusive Recreation) Do you love to dance? Come join our dance crew for an all -abilities dance experience! Get up, get grooving and share the joy of dance with friends each week.

Centennial SUN School Cafeteria 17650 SE Brooklyn • Portland, Oregon 97236 Wednesday 6:00 –7:00pm Instructor: Kathy Coleman FALL 10/4–11/1 Course: 1080063 $39

WINTER 1/10–2/7 Course: 1080065 $39

11/15–12/6 Course: 1080064 $23.50

2/14–3/7 Course: 1080066 $39

No class 11/22

Snowflakes in Sellwood Holiday Bazaar Saturday, December 2 10:00am–4:00pm Join us for our annual Snowflakes in Sellwood Holiday Bazaar!

A great place to find unique gifts while supporting local vendors!

Interested in being a vendor? Call 503-823-3195.

Sellwood Community Center 1436 SE Spokane Street • Portland, Oregon 97202

teenFORCE

FAMILY science night Monday, December 18 6:00–8:00pm OMSI

Oregon Museum of Science and Industry

1945 SE Water Ave. Portland, Oregon 97214

FREE for TeenForce Pass Holders!

TeenForce pass holders, receive free admission to OMSI for you and your entire family.

SELLWOOD COMMUNITY CENTER DROP-IN PROGRAMS Indoor Park

Age 6 mo-5 • $1 Fun & games encourage your babies’ development & help them learn about the world. Help increase balance & coordination through exploration in a soft & safe environment. Share ideas & develop friendships with other parents in a supportive friendly setting. A refreshing experience!

9/1-3/20* M 9:00-10:30am

1436 SE Spokane Street Portland, OR 97202 503-823-3195 Building Director Tim Hammock

Drop-In Volleyball Age 16+ • $3/player 9/5-3/15* Tu Th

11:30am-2:00pm

*No play 9/19, 11/23, 12/19, 12/21, 12/26, 12/28, 3/27, 3/28

Coordinator Lizzy DeBray

Adult Volleyball

Bus Line #70 13th & 17th Avenue ADA Accessible Entrances, First floor only Hours Monday–Thursday Friday Saturday

*No play 11/10, 11/24, 12/25, 1/1, 1/15, 2/19

8:30am–8:30pm 8:30am–6:00pm 9:00am–1:00pm

Building Closures and Special Hours September 4 CLOSED September 19 CLOSED November 10 CLOSED November 23–24 CLOSED December 25 CLOSED January 1 CLOSED January 15 CLOSED February 19 CLOSED

Ages: 18+ • $3/player 9/5-3/15* Tu Th 11:30am-2:00pm *No play 11/23

Drop-In Basketball Age 16+ • $3/player 9/5-3/15* Tu Th *No play 9/19, 11/23

Art - Baby Expressions 6:30-8:30pm

Adult Basketball

Age 18+ • $3/player 9/5-3/13 Tu

6:30-8:30pm

Portland Lace Society

Established in 1971, the Portland Lace Society is a chartered member of International Organization of Lace, Inc. (IOLI), a non-profit organization for education of, and dedicated to, the furtherance of the art of, and study of, handmade lacemaking, including bobbin lace, tatting, knitted lace, crochet, point lace, and needle lace.

Crochet

$7 10/17-3/27

Th

10:00am-12:00pm

Held on the following dates: 10/17, 10/24, 10/31,11/14, 11/21, 11/28, 12/12, 12/19, 12/26, 1/16, 1/23, 1/30, 2/13, 2/20, 2/27, 3/13, 3/20, 3/27 4

ADULT / CHILD CLASSES

No class: 11/10 • 11/23-24 • 1/15 • 2/19

Age 10-18 mo Dribble, drip, squish, & squeeze-first dabbling experience! Together, get messy, explore, & create while strengthening the natural bond.

Experiment with dough, pudding, gelatin, crayons, watercolor & more. Watch your young artist blossom!

FALL 10/3-10/31 Tu 9:45-10:15am

Kitchen $25 1076417 11/7-12/5 Kitchen WINTER 1/9-2/6 Kitchen

Tu $25

9:45-10:15am 1076439

Tu $25

9:45-10:15am 1077973

2/13-3/13 Kitchen

Tu $25

9:45-10:15am 1077997

EPCC ADULT / CHILD CLASSES | No class: 11/10 • 11/23-24 • 1/15 • 2/19 Messy Art - Little Artist's Workshop

Age 18 mo-3 ½ Explore hands-on multimedia methods of painting, pasting & other projects you might not want to try at home. Self-expression is encouraged! Experiment with finger, tempera and watercolor paint. Wear old clothes.

Parent act as assistant with child.

FALL 10/2-10/30 M 9:45-10:30am

Kitchen $45 1076421 11/-12/4 Kitchen

M $45

9:45-10:30am 1077962

10/3-10/31 Kitchen

Tu $45

10:30-11:15am 1076420

11/7-12/5 Kitchen WINTER 1/8-2/5 Kitchen

Tu $45

10:30-11:15am 1076442

M $45

9:45-10:30am 1077988

Creative Dance - Movement and Me

Age 2-4 Turn & swirl together creating a foundation for selfexpression. Discover ways to increase coordination, rhythm, flexibility & body awareness. Steps, spins, & twirls delight with emphasis on imagination, creativity, & listening skills.

FALL 10/3-10/31 Tu 9:30-10:00am Mat Room $26.50 1076419 11/7-12/5 Mat Room WINTER 1/9-2/6 Mat Room

Tu $26.50

9:30-10:00am 1076441

Tu $26.50

9:30-10:00am 1077977

2/13-3/13 Mat Room

Tu $26.50

9:30-10:00am

1078005

Music - Exploring Together

It's musical playtime for kids! Develop self-expression, 2/12-3/12 M 9:45-10:30am creativity & learning skills through songs, games, movement & use of instruments using methods such as Kitchen $45 1078025 Orff, Kodaly & Dalcroze. Parents/caregivers participate, 1/9-2/6 Tu 10:30-11:15am

too, cultivating 'harmonious' interactions. Music lovers Kitchen $45 1077987 created here!

2/13-3/13 Tu 10:30-11:15am Baby Tunes Kitchen $45 1078024 Age 6-18 mo FALL Ballet - Terrific Twirling: 2s and 3s Age 2-3 10/4-11/1 W 11:00-11:30am Calling all toddlers! Explore very basic techniques in balHelen Hiczun Rm $26.50 1076400 let & jazz. Discover exciting methods of movement using 11/13-12/11 W 11:00-11:30am dance, activities & games that work on coordination, Helen Hiczun Rm $20 1076435 flexibility, rhythm & body awareness.

WINTER FALL 1/10-2/7 W 11:00-11:30am 10/6-11/3 F 9:15-9:45am Helen Hiczun Rm $26.50 1077989 Helen Hiczun Rm $24 1076404 2/14-3/14 W 11:00-11:30am 11/17-12/8 F 9:15-9:45am Helen Hiczun Rm $26.50 1078029 Helen Hiczun Rm $14.50 1076425 10/7-11/4 Sa Helen Hiczun Rm $24

9:30-10:00am 1076405

11/18-12/16 Helen Hiczun Rm WINTER 1/12-2/9 Helen Hiczun Rm

Sa $24

9:30-10:00am 1076426

F $24

9:15-9:45am 1077974

2/16-3/16 F Helen Hiczun Rm $24

9:15-9:45am 1078001

1/13-2/10 Sa Helen Hiczun Rm $24

9:30-10:00am 1077975

2/17-3/17 Sa Helen Hiczun Rm $24

9:30-10:00am 1078002

SLCC MSCC MOCC WSCC CMC LHDS SUN SCHOOLS URBAN PARKS

Toddler Tunes

Age 18 mo-3 ½ FALL 10/4-11/1 W Helen Hiczun Rm $26.50 11/8-12/6 Helen Hiczun Rm WINTER 1/10-2/7 Helen Hiczun Rm

11:45am-12:15pm 1076402

W $26.50

11:45am-12:15pm 1077965

W $26.50

11:45am-12:15pm 1077990

2/14-3/14 W Helen Hiczun Rm $26.50

11:45am-12:15pm 1078030 5

SELLWOOD COMMUNITY CENTER ADULT / CHILD CLASSES

PRESCHOOL CLASSES

No class: 11/10 • 11/23-24 • 1/15 • 2/19

No class: 11/10 • 11/23-24 • 1/15 • 2/19

Kidlets Can Rumble and Roll With Judo

Age 18 mo-3 ½ Roll, fall, tumble & throw! Based on gentle martial arts principles & developed to build strength & flexibility in a cooperative manner. Enjoy this excellent opportunity for little ones to increase their large motor skills in a safe environment. A fun, engaging experience!

FALL 10/2-10/30 M 10:45-11:30am

Mat Room $20 1076395

Gymnastics - Tumbling: Wiggle and Giggle

Age 3-5 Jump, shout, roll & tumble using the parachute, balance beam, rhythmic props & mats. Creative movement & games develop coordination & gross motor skills. Always a favorite!

FALL 10/7-11/4 Sa 1:45-2:15pm Mat Room $24 1076413

11/6-11/27 Mat Room

M $16

12/4-12/18 Mat Room WINTER 1/8-1/29 Mat Room

M $12 M $20

11/18-12/16 Mat Room WINTER 1/13-2/10 10:45-11:30am Mat Room 1076397 2/17-3/17 10:45-11:30am Mat Room 1078154

2/5-2/26 Mat Room

M $16

10:45-11:30am 1078155

3/5-3/26 Mat Room

M $12

10:45-11:30am 1078156

10:45-11:30am 1076396

Gymnastics - Tumbling: Tiny Tots

Age 18 mo-2 Parents! Join your child in an introduction to gymnastics & tumbling using animal walks, jumping, swinging & springing skills. Increase body awareness, balance, strength & flexibility.

FALL 10/7-11/4 Sa 1:00-1:30pm Mat Room $24 1076412 11/18-12/16 Mat Room WINTER 1/13-2/10 Mat Room

Sa $22

1:00-1:30pm 1076433

Sa $24

1:00-1:30pm 1077985

2/17-3/17 Mat Room

Sa $24

1:00-1:30pm 1078021

Sa $22

1:45pm-2:15 1076434

Sa $24

1:45-2:15pm 1077986

Sa $24

1:45-2:15pm 1078023

Parent's Time Off

Age 1-3 Need to get away? Take a breather & let your child(ren) join us for active games, stories & making new friends!

Motor, verbal skills & a sense of independence are enhanced through this social activity.

FALL 10/6-11/3 F 9:30-11:30am Mat Room $96 1076422 11/10-12/8 Mat Room WINTER 1/12-2/9 Meeting Room

F $77

9:30-11:30am 1076444

F $96

9:30-11:30am 1077991

2/16-3/16 Meeting Room

F $85

9:30-11:30am 1078031

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

6

Portland Parks & Recreation

EPCC SLCC PRESCHOOL CLASSES | No class: 11/10 • 11/23-24 • 1/15 • 2/19 Creative Dance - Be Creative!

MSCC

Age 3-6 Experience the joys of movement & music as they combine into exciting activities especially for young imaginations. Fantasies are engaged while physical activities aid in developing flexibility, strength, rhythm & balance to sustain & inspire them as they grow.

MOCC

FALL 10/3-10/31 Tu Helen Hiczun Rm $26.50

10:45-11:15am 1076418

WINTER 1/9-2/6 Tu Helen Hiczun Rm $26.50

10:45-11:15am 1077976

WSCC

11/7-12/5 Tu Helen Hiczun Rm $26.50

10:45-11:15am 1076440

2/13-3/13 Tu Helen Hiczun Rm $26.50

10:45-11:15am 1078003

Dance - Explore Ballet, Jazz and Tap

Age 3-5 Leaps & twirls, jumps & isolations, footwork & combination steps! Increase your balance & coordination while enjoying the freedom of movement. Focus on your understanding of rhythm, meter, & body awareness while learning new vocabulary. A great opportunity to develop your passion!

CMC LHDS

FALL 10/4-11/1 W Helen Hiczun Rm $26.50

2:45-3:15pm 1076406

WINTER 1/10-2/7 W 2:45-3:15pm Helen Hiczun Rm $26.50 1078007

11/15-12/13 W Helen Hiczun Rm $26.50

2:45-3:15pm 1076427

2/14-3/14 W Helen Hiczun Rm $26.50

2:45-3:15pm 1078009

10/7-11/4 Sa Helen Hiczun Rm $26.50

11:00-11:30am 1076407

1/13-2/10 Sa Helen Hiczun Rm $26.50

11:00-11:30am URBAN 1077979

11/18-12/16 Sa Helen Hiczun Rm $26.50

2/17-3/17 Sa 11:00-11:30am 1076428 Helen Hiczun Rm $26.50

11:00-11:30am 1078010

SUN SCHOOLS PARKS

PreBallet - First Steps

Age 3-5 With stories, props & classical music, your child explores movement & dance with comfort. A nurturing environment inspires imagination & a love for dance.

WINTER 1/10-2/7 W Helen Hiczun Rm $26.50

FALL 10/4-11/1 W Helen Hiczun Rm $26.50

2:00-2:30pm 1076414

11/15-12/13 W Helen Hiczun Rm $20

1/12-2/9 F 2:00-2:30pm Helen Hiczun Rm $26.50 1076436

10/6-11/3 F Helen Hiczun Rm $26.50

10:00-10:30am 1076415

1/13-2/10 Sa Helen Hiczun Rm $26.50

10:15-10:45am 1077994

11/17-12/15* F Helen Hiczun Rm $20 *No class 11/24

10:00-10:45am 1076437

2/14-3/14 W Helen Hiczun Rm $26.50

2:00-2:30pm 1078033

10/7-11/4 Sa Helen Hiczun Rm $26.50

10:15-10:45am 1076416

2/16-3/16 F Helen Hiczun Rm $26.50

10:00-10:30am 1078034

11/11-12/9 Sa Helen Hiczun Rm $26.50

10:15-10:45am 1080869

2/17-3/17 Sa Helen Hiczun Rm $26.50

10:15-10:45am 1078035

2:00-2:30 pm 1077992 10:00-10:30am 1077993

7

SELLWOOD COMMUNITY CENTER

Grow Afterschool Program 2017-2018 SCHOOL YEAR

Grade K-5

Dynamic afterschool program designed to enrich kids’ lives focusing on health, nutrition and an active lifestyle! Experience the safety and supervision of a traditional afterschool program, including homework help and skill-building.

In addition, kids gain knowledge in a variety of healthy food choices beginning with gardening and finishing with nutritious cooking projects. Get up and move and participate in stimulating activities such as dance, sports and group games.

A fresh approach to life-long learning!

REGISTRATION INFORMATION Returning Families: July 5 • New Families: July 17 $35 registration fee

Llewellyn

2:15pm-6:00pm

1003085

1-9 days per month: $25/day

1007088

10+ days per month: $238/month

Duniway

3:15pm-6:00pm

1040507

1-9 days per month: $18.50/day

1040506

10+ days per month: $170/month

RENTALS & BIRTHDAY PARTY PACKAGES Our rental spaces are ideal for a wide range of events.

For more information call 503-823-3195.

8

Portland Parks & Recreation

Educational Preschool

EPCC

2017-2018 SCHOOL YEAR

SLCC MSCC MOCC WSCC

Enrolling now for the 2017-2018 school year.

Information about the 2018-19 school year will be featured in PP&R's Winter Review guide. Look for it in November.

For more information call 503-823-3195.

Preschool for Little Ones

Age 2 1/2-3 1/2 Are you ready? Play is the essential work of childhood, worthy of respect & encouragement. Curriculum is designed to include stories, games, songs & they provide playful interaction while setting the stage for exploration, socialization, & fostering a positive self-concept.

10:00am-12:00pm Teacher Kelly

MW $185/month

9:00-11:00am Teacher Kelly

Tu Th $185/month

Preschool

Age 3-4 Creative play in a supportive environment is important to a child's positive overall development. Make friends playing, painting, singing & sharing. Provides structured time during early childhood to enhance physical, mental, emotional & social growth & development. I love school!

9:30-11:30am Tu Th Teachers Audrey, Briel, and Amy $155/month

Lunch Bunch

Age 3-4 Time to pause for eating! Relish your food, while playing with friends in a safe & supervised environment. What could be better than food, friends & fun?

11:30am-12:30pm Teacher Kelly

Tu Th $35/month

CMC LHDS SUN SCHOOLS URBAN PARKS

Preschool: Pre-Kindergarten

Age 4-5 Make new connections developing social & emotional skills! Opportunities for discovery, exploration & socialization fosters a positive self-concept through activities including ABC's, arts, numbers, games, stories, songs & themes.

Build self-confidence, independence & creative thinking through manipulative activities, reading readiness & positive reinforcement.

Let's grow together!

9:30am-12:30pm M W F Teachers Audrey, Briel, & Amy $210/month

Pre-K Extension

Age 4-5 Set out for a journey of discovery! Children explore developmentally appropriate arts & crafts, games & physical activities that encourage the use of gross-motor skills & hand-eye coordination. Play increases socialization while stimulating imagination.

12:30-1:30pm M W F Teacher Audrey $60/month

9

SELLWOOD COMMUNITY CENTER YOUTH CLASSES | No class: 11/10 • 11/23-24 • 1/15 • 2/19 Martial Arts - Kyokushin Karate

Age 6+ This traditional Japanese karate form brings together the energy of the mind, body, and spirit. Acquire effective self defense and personal development skills using the full contact techniques of Kyokushin developed by Oyama Sensei. This class also incorporates judo throws, and submission techniques. A great class for increasing mental focus, and physical stamina!

FALL WINTER 10/3-10/31 Tu Th 5:30-6:30pm 1/2-1/30 Tu Th 5:30-6:30pm Mat Room $30 1080534 Mat Room $30 1080537 11/2-11/30 Mat Room

Tu Th $30

5:30-6:30pm 1080535

2/1-2/27 Mat Room

Tu Th $30

5:30-6:30pm 1080538

12/5-12/28 Mat Room

Tu Th $30

5:30-6:30pm 3/1-3/29 1080536 Mat Room

Tu Th $30

5:30-6:30pm 1080539

Sellwood Community Center Presents

HALLOWEEN SPOOKTACULAR CARNIVAL & CAFE Monday, October 30 • 6:30-8:00pm

Start your Halloween season off at a fun-filled evening for all ages!

Proceeds benefit local youth and families.

For the kids there is a carnival with lots of games, activities and prizes.

Enjoy our café serving spooky snacks and more.

Bring 2 cans of food and receive 4 free game tickets.

2 cans of food per person limit. Purchase additional tickets for 4 for $1.

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

10

Portland Parks & Recreation

EPCC SLCC YOUTH CLASSES | No class: 11/10 • 11/23-24 • 1/15 • 2/19

MSCC

Skateboarding - Flatground Basics

Age 5-11 Improve your technique! Put your deck to good use in an introduction to ollie & flip tricks. Work on carving, turning & manuals while setting and reaching goals through skill-focused coaching. Get rolling!

FALL WINTER 10/6-11/3 F 3:30-4:15pm 1/12-2/9 F 3:30-4:15pm Gym $39.75 1076423 Gym $39.75 1077995 11/10-12/8 Gym

F $32

3:30-4:15pm 1076445

1/12-2/9 Gym

F $39.75

4:30-5:15pm 1077996

10/6-11/3 Gym

F $39.75

4:30-5:15pm 1076424

2/16-3/16 Gym

F $39.75

3:30-4:15pm 1078039

11/10-12/8 Gym

F $32

4:30-5:15pm 1076446

2/16-3/16 Gym

F $39.75

4:30-5:15pm 1078040

Dance - Mix It Up!

Age 5-8 Love to move, but still trying to find your favorite type? Learn techniques & skills from a variety of styles.

Instruction may include ballet, creative movement, jazz, modern or hip-hop. Experience the joys of dance!

FALL 10/4-11/1 W Helen Hiczun Rm $40 11/8-12/6 W Helen Hiczun Rm $40

3:30-4:15pm 1076408

WINTER 1/10-2/7 W Helen Hiczun Rm $40

3:30-4:15pm 1077980

3:30-4:15pm 1077955

2/14-3/14 W Helen Hiczun Rm $40

3:30-4:15pm 1078012

MOCC WSCC CMC LHDS SUN SCHOOLS URBAN PARKS

Music - Private Piano Lessons

Age 6+ Always wanted to 'tickle the ivories' or just brush up on skills? Designed to challenge anyone who wants to learn or improve. Note-reading, style & rhythm are techniques essential to putting you on the right path! Why wait another minute? Please call 503-823-3195 to reserve your ½ hour private lesson.

FALL 10/2-12/8 M-F 2:30-6:30pm 1/8-3/16

M-F

2:30-6:00pm

portlandparks.org

11

SELLWOOD COMMUNITY CENTER

Y ou t h Camps Kids' Day Off

Grade K-5 Schools out! Need something to do? Here's just the ticket! Our thrilling and challenging activities will add excitement to your day! Explore arts and crafts, games, sports and more while having a great time making new friends in a safe environment. A really good time!

FULL DAY FALL 10/13 Kitchen

F $42

7:30am-6:00pm 1013730

11/8 Kitchen

W $42

7:30am-6:00pm 1013730

11/9 Kitchen

Th $42

7:30am-6:00pm 1013730

11/22 Kitchen

W $42

7:30am-6:00pm 1013730

WINTER / SPRING 1/29 M Kitchen $42

7:30am-6:00pm 1013730

4/13 Kitchen

7:30am-6:00pm 1013730

F $42

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

12

EPCC SLCC INTERGENERATIONAL CLASSES | No class: 11/10 • 11/23-24 • 1/15 • 2/19 Martial Arts - Judo Kodokan

Discover a form of self-defense that literally means 'gentle way'. Gain self-control to effectively throw, pin & apply submission holds to the opponent. Explore grappling & groundwork techniques while increasing physical stamina & mental focus.

Individuals: $30/month • Families: $50/month

Families

MSCC

Homeschool and Adult

Age 10+ FALL 10/3-10/31 Mat Room

Tu Th $30

12:30-1:45pm 1076389

11/2-11/30 Mat Room

Tu Th $30

12:30-1:45pm 1076390

Tu Th $30

12:30-1:45pm 1076391

Tu Th $30

12:30-1:45pm 1078163

12:30-1:45pm 1078164 LHDS

Age 6+ FALL 10/2-10/25 Mat Room

MW $30

6:30-8:00pm 1076383

12/5-12/28 Mat Room WINTER 1/2-1/30 Mat Room

11/1-11/29 Mat Room

MW $30

6:30-8:00pm 1076384

2/6-2/27 Mat Room

Tu Th $30

12/4-12/27 Mat Room WINTER 1/8-1/31 Mat Room

MW $30

6:30-8:00pm 1076385

3/1-3/29 Mat Room

Tu Th $30

MW $30

6:30-8:00pm 1078157

2/7-3/7 Mat Room

MW $30

3/12-4/4 Mat Room

M W $30

MOCC WSCC

CMC

12:30-1:45pm 1078165

SUN SCHOOLS

KATA

6:30-8:00pm 1078158

Age 12+ FALL 10/3-10/31 Mat Room

Tu $30

6:30-8:00pm 1076392

6:30-8:00pm 1078159

11/7-11/28 Mat Room

Tu $30

6:30-8:00pm 1076393

Tu $30

6:30-8:00pm 1076394

Tu $30

6:30-8:00pm 1078166

Youth Only

Age 4+ FALL 10/3-10/31 Mat Room

Tu Th $30

4:15-5:15pm 1076386

12/5-12/26 Mat Room WINTER 1/2-1/30 Mat Room

11/2-11/30 Mat Room

Tu Th $30

4:15-5:15pm 1076387

2/6-2/27 Mat Room

Tu $30

6:30-8:00pm 1078167

12/5-12/28 Mat Room WINTER 1/9-2/6 Mat Room

Tu Th $30

4:15-5:15pm 1076388

3/6-3/27 Mat Room

Tu $30

6:30-8:00pm 1078168

Tu Th $30

4:15-5:15pm 1078160

2/8-3/8 Mat Room

Tu Th $30

4:15-5:15pm 1078161

3/13-4/5 Mat Room

Tu Th $30

4:15-5:15pm 1078162

URBAN PARKS

Drop-In Judo Age 18+ 9/9-3/31 Mat Room

Sa $5

10:00am-12:30pm

13

SELLWOOD COMMUNITY CENTER Fitness - Yoga: For Everyone

HIGH SCHOOL / ADULT CLASSES

Age 18+ Relax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being.

FALL 10/2-10/30 M 9:00-10:30am Helen Hiczun Rm $60 1076409

No class: 11/10 • 11/23-24 • 1/15 • 2/19

Exercise For Every 'Body'

Age 14+ Want or need to exercise but don't know where to start? Here's your chance! A workout that's fun for those with little experience, out of shape & for all sizes. General conditioning in the areas of strength, cardiovascular endurance & flexibility stressed.

3 days per week: $25 • 2 days per week: $20 Drop-In: $4

14

10/2-10/30 M Helen Hiczun Rm $60

5:30-7:00pm 1076410

10/2-10/30 M Helen Hiczun Rm $60

7:10-8:40pm 1076411

11/13-12/11 M Helen Hiczun Rm $60

9:00-10:30am 1076430

11/6-12/4 M Helen Hiczun Rm $60

5:30-7:00pm 1077958

11/6-12/4 Helen Hiczun Rm WINTER 1/8-2/5 Helen Hiczun Rm

M $60

7:10-8:40pm 1077959

M $60

9:00-10:30am 1077982

1/8-2/5 M Helen Hiczun Rm $60

5:30-7:00pm 1077983

1/8-2/5 M Helen Hiczun Rm $60

7:10-8:40pm 1077984

2/12-3/12 M Helen Hiczun Rm $60

9:00-10:30am 1078017

2/12-3/12 M Helen Hiczun Rm $60

5:30-7:00pm 1078018 7:10-8:40pm 1078019

FALL 10/2-10/30 MWF Gym

8:45-9:45am 1076380

2/12-3/12 M Helen Hiczun Rm $60

11/1-11/29 MWF Gym

8:45-9:45am 1076381

Fitness - Aerobics: Dance

12/1-12/29 MWF Gym WINTER 1/8-2/5 MWF Gym $25

8:45am-9:45am 1076382

2/7-3/7 Gym

MWF $25

8:45-9:45am 1078152

3/9-4/6 Gym

MWF $25

8:45-9:45am 1078153

8:45-9:45am 1078151

Age: 18+ Experience a mind & body workout! Continuous movement tones & strengthens the body, enhancing mental acuity while learning easy dance routines. A wide range of music & choreography delivers a workout that is both mildly challenging & fun. Let's get moving!

Gymnasium FALL 9/6-12/13 MW 6:30-7:30pm

$84 1080540 WINTER 1/3-3/14 MW 6:30-7:30pm

$63 1080541

EPCC SLCC ADULT 60+ CLASSES | No class: 11/10 • 11/23-24 • 1/15 • 2/19 Exercise Moderate Pace - Essential

Age 60+ Smaller class size will give individuals more personalized training. Build strength & stamina, help increase flexibility. Move at a moderate pace, seated & standing while listening to favorite songs. Good health starts with a commitment to exercise!

FALL 10/4-11/3 WF 12:30-1:30pm Meeting Room $46 1076398 11/8-12/8 Meeting Room WINTER 1/10-2/9 Meeting Room

WF $46

12:30-1:30pm 1077956

W F $46

12:30-1:30pm 1077981

2/14-3/16 W F Meeting Room $46

12:30-1:30pm 1078013

Private Piano Lessons It's Never too Late to Start

Age 60+ Always wanted to 'tickle the ivories' or just brush up on skills? Designed to challenge anyone who wants to learn or improve. Note-reading, style & rhythm are techniques essential to putting you on the right path!

Why wait another minute? Please call 503-823-3195 to reserve your half hour private lesson.

10/6-12/8 F 9:15-11:45am Music Room $18/lesson 10/6-12/15 Music Room

F $18/lesson

9:15am-12:05pm

1/5-3/16 Music Room

F $18/lesson

9:15am-12:05pm

MSCC MOCC WSCC CMC LHDS

SUN SCHOOLS

Snowflakes in Sellwood Holiday Bazaar

URBAN PARKS

Saturday, December 2 10:00am–4:00pm Join us for our annual Snowflakes in Sellwood Holiday Bazaar!

A great place to find unique gifts while supporting local vendors!

Interested in being a vendor? Call 503-823-3195.

Sellwood Community Center 1436 SE Spokane Street • Portland, Oregon 97202

portlandparks.org

15

OPENING

FALL 2017

GATEWAY DISCOVERY PARK 10520 NE Halsey St Portland, OR 97220

5:00am–Midnight Accessible Playground • Skate Dot Picnic Tables • Restrooms Hard Scape Plaza • Outdoor Fitness Equipment For more information about the opening of Gateway Discovery Park, call 503-823-8087.

Urban Park Supervisor: Alicia Hammock Recreation Coordinator: Marlene Zellars

swim | climb | create dance | sing | jump | throw kids' day off camps school break camps | classes Recreation activities all year!

Fall registration begins September 5.

WELCOME TO ADAPTIVE BIKETOWN Adaptive BIKETOWN is Portland’s adaptive bike rental program. The program’s goal is to increase biking access for people with disabilities.

Make a reservation and learn more at www.AdaptiveBIKETOWN.com

Sellwood Community Center Presents

HALLOWEEN SPOOKTACULAR CARNIVAL & CAFE Monday, October 30 • 6:30-8:00pm

Start your Halloween season off at a fun-filled evening for all ages!

Proceeds benefit local youth and families.

For the kids there is a carnival with lots of games, activities and prizes.

Enjoy our café serving spooky snacks and more.

Bring 2 cans of food and receive 4 free game tickets.

2 cans of food per person limit. Purchase additional tickets for 4 for $1.

1436 SE Spokane Street • Portland, Oregon 97202

1120 SW Fifth Ave Suite 1302 Portland, OR 97204 PORTLANDPARKS.ORG

Parks belong to everyone. They’re our common ground.

Keeping Portland a City of Parks

Donate now at portlandpf.org

The Portland Parks Foundation builds popular support and develops private �inancial support to keep our public parks among the best on Earth.