Aquatics - Spring 2019

SPrING 2019

Activities for

AQUATICs PRoGRAMs

Columbia Indoor Pool east Portland Indoor Pool Matt Dishman Indoor Pool Mt. Scott Indoor Pool Southwest Indoor Pool

ReGIsTRATIon beGIns febRUARY 25, 2019 Go to PoRTlAnDPARKs.oRG, click on the Register Now tab.

Commissioner Nick Fish Director adena Long

2019 Spring Features!

In Every Issue: Lifeguard & Swim Instructor Training..................................6-8 Columbia Pool...................14-15 East Portland CC Pool........16-17 Matt Dishman CC Pool......18-19 Mt. Scott CC Pool..............22-23 Southwest CC Pool............24-25

Pool Parties

Portland Parks and Recreation offers many choices for planning your special event.

Call your local pool for information 503.823.5130 or www.PortlandParks.org

Looking for a great job? Register for our lifeguard and swim instructor training classes. Learn CPR, First Aid, lifesaving and leadership skills. AGES 15 & UP

Extra Swim Times and Special Days

Lessons Private and Semi-Private Only

Kayak Nights

Aqua Yoga

School may be out, but our pools are open. Check out our extra swim times and special days.

Bring your kayak to practice your paddling, maneuvers and rolls in the warm water at Columbia and Mt. Scott pools. See their pool pages for details.

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Certification Classes

Portland Parks & Recreation - AQUATICS

Special lesson times that are dedicated only to private and semi-private lessons.

It will help develop strength, static balance and increase overall range of motion. Aqua Yoga is for all skill levels and abilities. Ends June 12 for summer.

INCLUSION SERVICES FOR PEOPLE WITH SPECIAL NEEDS

Table of Contents Spring Features................................................2 Inclusion Services............................................3 Swim Programs At A Glance............................4 Swim Lesson Classes........................................5 Aquatic Certification Classes........................6-8 Water Fitness Classes .....................................9 Summer Swim League...................................10 Open Play Swim.............................................11 The Blue Makos.............................................12 Pool Rentals & Party Packages.......................13 Columbia Pool..........................................14-15 East Portland CC Pool...............................16-17 Matt Dishman CC Pool..............................18-19 Open, Family, Adult/Preschool Swims...........20 Extra Swim Times and Special Days...............21 Mt. Scott CC Pool......................................22-23 Southwest CC Pool...................................24-25 Time to Think Summer..................................26 Kayak Night at Mt. Scott ...............................27 Job and Training Opportunities ....................28 Daycare Guidelines, Lockers..........................29 City-Wide Recreation Guide.....................30-35 Facility Map & Information.......................36-37 Registration Information...............................38 Registration Form..........................................39

INCLEMENT WEATHER If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts may be cancelled. We recommend that you check in with your community centers for the latest information about individual registered programs and activities. Some recreation programs may run as conditions and instructor availability allow. Decisions to operate on a specific site basis are made when it is determined that all programs may operate safely. Call the specific PP&R facility for information and opening/closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours and activity cancellations.

Updates to schedules will also be made on our website (portlandparks.org) and our Facebook pages.

Portland Parks and Recreation’s Aquatics Inclusion process aims to insure that all students are given access to our programs.

Here are the steps for Inclusion for Aquatics: • Pick which pool you are interested in having inclusion at and sign up for the lesson level that you think best suits your child.

• Contact that pool and ask for the Lead Instructor or Pool Manager. Notify them that you signed your child for (x) class and that you will need an accommodation.

Columbia: 503-823-3669

Creston: 503-823-3672 (Summer Only) **

East Portland CC: 503-823-1990 Grant: 503-823-3674 (Summer Only)**

Matt Dishman CC: 503-823-4512

Montavilla: 503-823-3675 (Summer Only)**

Mt. Scott CC: 503-823-1683

Peninsula: 503-823-3677 (Summer Only)**

Pier: 503-823-3678 (Summer Only)**

Sellwood: 503-823-3679 (Summer Only)**

Southwest CC: 503-823-2851

Wilson: 503-823-3680 (Summer Only)** **AQUATICS Administration: 503-823-5130 • We have a 10-working-day notification policy. In the summer this policy is extremely important. More people utilize our services during this time of year. Staffing and availability of inclusion assistants can be limited. To provide the best services possible, we need the maximum amount of time to match up assistants and schedule them.

If it’s less than 5 days, we will do our best in accommodating the participant.

The level of service that can be provided may be limited.

Register On-Line at PortlandParks.org

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sWIM PoRTlAnD! Pool Program Information Line: 503-823-5130 Portland Parks & recreation AQUATICS DEPArTmENT is the proud recipient of the National “Excellence in Aquatics” Award!

Personnel Aquatics Program Supervisor Nancy Roth Telephone: 503-823-5130

All personnel who supervise the activities at our various swim facilities hold professional certifications qualifying them for their positions. The staff is responsible for the safe operation of each facility and wishes you to have a safe, enjoyable time.

Programs-At-A-Glance: Check your local pool schedule for program availability & times. sWIM lessons Swim lessons for all ages and skill levels are available for preschoolers (3-5yrs), youth (6 yrs & up), and adults. Children under the age of three can take lessons with their parent(s) in our parent/child (Angelfish & Starfish) classes. Everyone should learn to swim to become “Water Smart” and swimming is a skill that lasts a lifetime.

SEMI-PRIVATE AND PRIVATe sWIM lessons Besides our regular group lessons, we offer semi-private (one instructor per three students) and private (one instructor to one student) swim lessons. This is a great option for students that need a smaller instructor/student ratio. Check with your local pool for more information. oPen PlAY sWIM Swimming and diving areas are open to all ages. Non-Swimmers and children under 48 inches in height must have a parent or guardian in the water within arms reach at all times. Check your local pool schedule for Open Play Swim times.

fAMIlY PlAY sWIM Recreational swim for parents and children. Enjoy the shallow water, play mats, inner tubes, water basketball and more. Children under 18 years old must be accompanied in water by parent or guardian. Non-swimmers & children under 48” in height must have a parent or guardian in the water within arms reach at all times. Single adults are welcome.

Tots two years and younger are welcome too. Check your local pool schedule for Family Play Swim times.

PARenT / PResCHool sWIM Come on in! Enjoy the pool with a younger crowd. Children must be 5 years and under. Parent or guardian must accompany children in the water. Non-swimmers & children under 48” in height must have a parent or guardian in the water within arms reach at all times. Splash, kick and swim! Life jackets are available for non-swimmers.

lAP sWIM For those of all skills and abilities who wish to swim laps to improve or maintain fitness and health. Great for cardiorespiratory fitness. Swim at your own pace or enjoy camaraderie of working-out with others. Check your local pool schedule for Lap Swim times.

WATeR fITness ClAsses Exercise in the water and experience the benefits. We offer a variety of water fitness classes, six days per week. Check your local pool schedule for class offerings and times.

WATeR slIDe fUn Experience 114 feet (in length) of Water Sliding Fun at East Portland Community Center, Mt. Scott Community Center and Southwest Community Center pools.

Call pools for their slide hours.

Drop-In Kayak Nights at Columbia Pool Practice your paddling skills in warm water.

Bring your kayak to Columbia Pool.

Drop in times: 8:05- 9:30pm Tuesday / Thursday FEE: $10 per person with boat / $5 per extra person MULTI-USE PASSES: 10 visits $90 / 20 visits $174 4

Portland Parks & Recreation - AQUATICS

Please make sure your Kayak is clean and free from any debris Hose available at back pool entrance.

ReGIsTRATIon WIll noT be ACCePTeD AfTeR THE 3RD DAY OF LESSONS

sWIM lesson ClAsses

Classes designed to have one instructor: • per 4 to 5 students–Goldfish through Pre-Penguin • per 4 to 6 students–Pre-Otter through Polar Bear • per 4 to 8 students–Sea Lion and Above • per 3 students–all semi-private lessons

PARenT/CHIlD lessons age: 6 mo up to 3 yr AnGelfIsH

Age 6-18 months: Work with parent and child on water adjustment and appropriate water safety skills.

sTARfIsH

Age 18 months up to 3 years: Work with parent and child on water adjustment and appropriate water safety skills.

YoUTH/ADUlT lessons age: 6 and older PenGUIn

• For the non-swimmer. First time taking lessons.

• This class works towards front glides with kicks (10 ft) and unassisted back floats.

oTTeR

• Must be comfortable in the water and be able to do a front glide with kick for 10 ft and unassisted back floats.

• This class works towards back glides with kicks for 10 ft, front crawl with arms no side breathing for 15 ft, and five side breathing breaths with arm circles on the wall.

seAl

• Must be able to do back glides with kicking for 10 ft, front crawl with no side breathing for 15 ft, and do five side breathing breaths with arms on the wall.

• This class works towards front crawl with arms and side breathing for 30 ft and backstroke with arms for 30 ft.

PolAR beAR

• Must be comfortable in deep water and be able to swim front crawl with arms and side breathing for 30 ft and backstroke with arms for 30 ft.

• This class works towards front crawl with side breathing for 50 ft and backstroke with arms for 50 ft.

seA lIon

• Must be comfortable in the deep water and be able to swim front crawl with side breathing for 50 ft and backstroke for 50 ft.

• This class works towards front crawl for 25 yds, backstroke for 25 yds, and elementary backstroke for 25 yds.

PResCHool lessons age: 3 year - 5 year GolDfIsH

• For the non-swimmer comfortable in the water without a parent.

• This class works towards water adjustment, blowing bubbles, and putting the whole face (including ears and eyes) in the water.

PenGUIn

• For the non-swimmer who can put their face in the water and blow bubbles.

• This class works towards front glides with kicks (5ft) and unassisted back floats.

oTTeR

• Must be comfortable in the water and be able to do a front glide with kick for 5ft and unassisted back floats.

• This class works towards back glides with kicks for 5ft, front crawl with arms no side breathing for 10 ft, and five side breathing breaths with arm circles on the wall.

seAl

• Must be able to do back glides with kicking for 5 ft, front crawl with no side breathing for 10 ft, and do five side breathing breaths with arms on the wall.

• This class works towards front crawl with arms and side breathing for 30 ft and backstroke with arms for 30 ft.

HELPFUL TIP:

PIRAnHA

DolPHIn

• Must be comfortable in the deep water and be able to swim front crawl with side breathing for 25 yds, backstroke for 25 yds and elementary backstroke for 25 yds.

• This class works towards diving into the pool then swimming front crawl 50 yds, backstroke 50 yds, elementary backstroke for 50 yds and breaststroke for 50 yds.

PARK sHARK

• Must be comfortable in the deep water and be able to dive into the pool and swim front crawl for 50 yds, swim backstroke for 50 yds, and swim breaststroke for 50 yds.

• This class works towards swimming front crawl, backstroke, and breaststroke all for 100 yds, swim side stroke for 50 yds, do a pike or tuck dive to 8 ft, underwater swim for 20 ft, surface and tread water for 5 minutes, long shallow dive and swim 100 yds individual medley, and compact jump and approach stroke 10 yds with rescue tube.

If your child has had more than a 3-month break from swimming lessons, they should repeat the previous level as a refresher course.

Semi-Private Lessons (1 instructor per 3 students) 10 (30-minute lessons) Res $118.00/Non Res $165.25 8 (30-minute lessons) Res $94.40/Non Res $132.20 7 (30-minute lessons) Res $82.60/Non Res $115.68 Private Lessons (one-on-one instruction) A great option for students who need a smaller instructor/student ratio. Space & availability is limited!

Res $77 hr/Non-Res $108 hr (minimum 2.5 hrs) Adult Lessons Classes for the beginning swimmer as well as the intermediate swimmer are offered at selected pools throughout the Spring. For more information, call your local pool.

• Optional after Sea Lion.

• Must be able to complete Sea Lion skills or equivalent.

• This class works towards front and back racing starts, 50 yds front crawl with turn, and backstroke for 25 yds.

TEEN & ADULT LESSONS

Register On-Line at PortlandParks.org

For Beginner and Intermediate swimmers.

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Work for Portland Parks & Recreation as a Lifeguard or Swim Instructor The Benefits are Great!

• Over 700 Positions • 12 Indoor and Outdoor Pools • Flexible Hours • Excellent Training • Benefits for You and Your Community • Great Wages

LIFEGUARD

SWIM INSTRUCTOR

Portland Parks & Recreation Aquatics requires that all lifeguards be StarGuard certified. Certification classes are offered throughout the fall, winter, and spring, and is required of all Portland Parks & Recreation lifeguards.

Prerequisites: 1. Age 15 or older by the first day of class 2. Must be able to swim continuous non-stop: • 300 yards of breaststroke or freestyle 3. Must be able to: • Feet first surface dive to bottom of pool and retrieve 10 pound brick • Tread water 30 seconds with hands on head, then move while treading to where you can touch 4. Must demonstrate a mature attitude 5. This course is only for lifeguard candidates who will be applying to work at Portland Parks & Recreation

The swim lesson program offered through Portland Parks & Recreation was developed by Portland Parks & Recreation. Swim instructor certification classes are offered throughout the fall, winter, and spring, and is required of all Portland Parks & Recreation swim instructors.

Prerequisites: 1. Age 15 or older by the first day of class 2. Must be a strong and skilled swimmer 3. Must be able to demonstrate good form and technique for 25 yards of each of the following: • Front crawl with side breathing • Backstroke 4. Must demonstrate a mature attitude 5. This course is only for swim instructor candidates who will be applying to work at Portland Parks & Recreation.

All training classes are challenging, and require that certification candidates be strong, skilled swimmers.

All training courses require that candidates participate in vigorous physical training. You must be in good physical condition to participate. If you have any health related problems that might present a health or safety hazard while participating in training, please notify PP&R aquatics department prior to enrolling.

You may be required to seek the opinion of your medical doctor before being permitted to enroll.

Upon certification, candidates can apply for a job with Portland Parks & Recreation.

Successful completion of certification classes does not guarantee employment.

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Portland Parks & Recreation - AQUATICS

LIFEGUARD CERTIFICATION For lifeguard candidates without a current StarGuard lifeguard certification. Students successfully completing the course receive first aid, CPR, and StarGuard certifications. This course is only for lifeguard candidates who will be applying to work at a Portland Parks & Recreation facility.

Prerequisites: Age 15 or older by first day of class, swim continuous non-stop 300 yards breaststroke or freestyle, feet first surface dive to bottom of pool and retrieve 10 pound brick, tread water 30 seconds with hands on head then move while treading to where you can touch.

Bring to Class: Swim suit, towel, paper, pen, notebook, food, water, warm clothes, verification of age, StarGuard textbook and proof of completion of online program Cost: $65 (classes limited to 36 students) $75 (Total price if register for Lifeguard

Certification and Swim Instructor Training) 1090690

1090691

1090692

1090693

1090694

1090734

1090739

Held at East Portland CC Pool Mon-Thur 1:00pm-9:00pm Held at Columbia Pool Mon-Thur 8:00am-4:00pm Held at Matt Dishman CC Pool Sat-Sun 8:00am-4:00pm Sat-Sun 8:00am-4:00pm Held at East Portland CC Pool Fri 5:00pm-9:00pm Sat-Sun 8:00am-6:00pm Held at Southwest CC Pool Fri 5:00pm-9:00pm Sat-Sun 8:00am-6:00pm Held at Matt Dishman CC Pool Fri 5:00pm-9:00pm Sat-Sun 8:00am-6:00pm Held at Pier Pool Mon-Thur 8:00am-4:00pm

3/25-28 3/25-28 4/6-7 4/13-14 4/26 4/27-28 5/3 5/4-5 5/17 5/18-19

LIFEGUARD REVIEW For lifeguards with current StarGuard lifeguard certification. First Aid, CPR, and lifeguard skills will be reviewed and audited with an update given on any policy revisions.

Prerequisites: StarGuard certification valid through first day of class.

Bring to Class: Swim suit, towel, paper, pencil, notebook and StarGuard textbook.

Cost: $30 for Portland Parks & Recreation Lifeguards ONLY if you have worked for PP&R in the past year.

All classes held 8:00am-6:00pm 1090704 Held at Southwest CC Pool 1090705 Held at East Portland CC Pool 1090706 Held at Mt. Scott CC Pool 1090707 Held at Mt. Scott CC Pool 1090708 Held at Mt. Scott CC Pool 1090709 Held at East Portland CC Pool

Sat Sun Sun Sun Sun Sun

3/23 3/24 3/24 4/4 4/28 5/19

7/8-7/11 Register On-Line at PortlandParks.org

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SWIM INSTRUCTOR Swim Instructor Recertification

Required course for all currently certified Portland Parks and Recreation Swim Instructors.

Program changes and updates will be discussed.

Course is required every 2 years.

Prerequisites: Must hold a current Portland Parks and Recreation Swim Instructor Card.

Cost: FREE 1091323 Held at East Portland CC Pool

Sat 9:00am-1:00pm 3/23 1091326 Held at East Portland CC Pool

Sat 9:00am-1:00pm 5/18 1091330 Held at East Portland CC Pool

Sat 9:00am-1:00pm 6/22

Swim Instructor Training

Required for PP&R Swim Instructors. Students successfully completing the training program receive Swim Instructor Certification.

Prerequisites: Must be age 15 or older by the first day of class and able to swim 25 yards of each of the following:

• Front crawl with side breathing

• Backstroke

• Elementary Backstroke • Breaststroke Cost: $50 (classes limited to 24 students)

$25 for non-PP&R swim instructors with current ARC or YMCA instructor certification, and/or current PP&R employees with Lifeguard or Water Fitness Instructor certifications. $75 COMBO (Total price if register for Lifeguard

Certification and Swim Instructor Training) 1091167

1091173

1091285

1091292

1091299

1091310

1091314

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Held at East Portland CC Pool M-Th 8:00am-2:00pm 3/25-3/28 Held at Mt Scott CC Pool M-Th 2:00pm-8:00pm 3/25-3/28 Held at Columbia Pool Fri 5:00pm-9:00pm 4/5 & 4/12 Sat 8:00am-3:30pm 4/6 & 4/13 Held at Southwest CC Pool Fri 5:00pm-9:00pm 4/5 & 4/12 Sat 8:00am-3:30pm 4/6 & 4/13 Held at East Portland CC Pool Fri 5:00pm-9:00pm 4/26 & 5/3 Sat 8:00am-3:30pm 4/27 & 5/4 Held at Columbia Pool Fri 5:00pm-9:00pm 4/26 & 5/3 Sat 8:00am-3:30pm 4/27 & 5/4 Held at Southwest CC Pool M-Th 8:00am-2:00pm 7/15-7/18

Upon certification, candidates can apply for a job with Portland Parks & Recreation.

Successful completion of certification classes does not guarantee employment.

Water Fitness Instructor Training

Required for PP&R Water Fitness Instructors Course offered normally Fall, and Winter/Spring

Love doing Water Workouts? Eager to get more out of your water fitness classes and learn how to really work the water?

Join PPR to teach group water fitness classes – the basics of anatomy, physiology, movement in the water, and putting a class together!

Join our Water X Team!

Spring Training Class Sunday: April 21, 28 | 9am-4pm Saturday: May 4, 5 | 9am-4pm Held at Mt. Scott CC pool

FEE: $85

Class # 1096638

For more information contact Larissa Doty Larissa.Doty@PortlandOregon.gov

Portland Parks & Recreation - AQUATICS

WATER FITNESS Classes Aqua POWER

Experience the difference in deep water. This class uses buoyant and resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels. Participants should be comfortable in deep water. Check individual pool schedules for available times.

AQUA YOGA

By bringing Yoga to the water, there is no gravity and the water will take the pressure off your joints. It will help develop strength, static balance and will increase overall range of motion. This low-impact class will help develop strength & balance while relaxing in the water. Aqua Yoga is for all skill levels and abilities.

This is a drop-in class at Columbia and East Portland CC Pools only.

THE RIVER CHALLENGE

Build endurance while toning muscle and gaining strength in this program guaranteed to keep your heart rate pumping. The River Challenge employs low impact resistance training to work every part of your body. This is a drop-in class at EPCC pool only.

AQUAEROBICS

Energize yourself with this invigorating workout! This shallow water class focuses on cardiovascular fitness with special attention to strength and flexibility. All fitness and swimming levels are welcome!

Check individual pool schedules for available times.

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CURRENT CHANNEL WALK / RUN

Walk or run against the Current Channel at EPCC or MSCC pool for an excellent cardiovascular workout. Improve circulation and strength with this low-impact activity. Check individual pool schedules for available times.

No instructor present.

S.M.I.L.E.

(Slow Movement Intensity Lowered Exercise) This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low-impact exercise. Check individual pool schedules for available times.

All participants welcome!

PREGNANCY FITNESS

Energize your pregnancy! This shallow water class focuses on pregnancy fitness with special attention to improved circulation and flexibility. Check individual pool schedules for available times.

AQUA ZUMBA

Achieve long-term benefits while experiencing an absolute blast in our pool with exciting calorie-burning, body-energizing, movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and water resistance are combined to tone and sculpt your body while burning fat. This is a drop-in class at East Portland CC and Mt. Scott CC only.

Register On-Line at PortlandParks.org

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SUMMER SWIM LEAGUE 2019

Ages 6-17

A novice-competition swim team program at each of our summer pools: (Prerequisite is swimming a length of the pool backstroke, and front crawl stroke with side-breathing, which correlates to passing the Sea Lion level.)

SUMMER REGISTRATION DATE Monday, May 6 1ST DAY OF PRACTICE Tuesday, June 18 DUAL MEETS Saturdays, June 29, July 13, July 27 END OF SEASON CHAMPIONSHIP MEET: Sunday, August 11

Season runs June 18–August 11 for only $140* *(Non-resident fee $196)

Summer Swim Team Practice times Each swimmer swims for (1) hour of practice daily.

COLUMBIA M – F CRESTON M – F EAST PORTLAND CC M - F MATT DISHMAN CC M – F

MONTAVILLA M – F

MT. SCOTT CC M – F PENINSULA M – F PIER M – F SELLWOOD M – F SOUTHWEST CC M – F WILSON M – F

The theme for our Summer Swim League Season is

“Catch the Magic ”

(NOT FOR USA CLUB SWIMMERS) 10

POOL SSL PRACTICES 5-6pm 8-9am, 9-10am or 10-11am 7:25-8:25am 8-9am 8-9am or 9-10am 8-9am or 6:05-7:05pm 9-10am or 5:30-6:30pm 11:30am-12:30pm 7:30-8:30am or 8:30-9:30am 7-8am or 8-9am 8-9am or 9-10am

INFORMATION: Email Larissa.doty@portlandoregon.gov

Portland Parks & Recreation - AQUATICS

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SPRING 2019

open play swimming

COLUMBIA POOL

Monday / Wednesday: 4:00 - 8:00pm (Shallow only) Friday: 4:00 - 7:00pm (Shallow only) (Free from 4:00-6:00pm) Saturday: 1:00 - 5:00pm Sunday: 12:00 - 6:00pm (Free TEEN SWIM 3:00-5:00pm)

east portland CC

Monday/Wednesday/Friday: 7:00 - 9:00pm (Leisure Pool only, Slide open) Saturday: 1:00 - 5:00pm (Both Pools, Slide open) Sunday: 1:00 - 3:30pm (Both Pools, Slide open) & 3:30 - 4:30pm (Leisure Pool only, Slide open)

matt dishman cc

Friday: 8:00 - 9:00pm TEEN ONLY Saturday: 2:00 - 4:00pm Sunday: 12:30 - 2:55pm

mt. scott CC

Tuesday & Thursday: 7:30- 9:00pm (Leisure Pool and Slide open) Friday: 4:00 - 9:00pm (Leisure Pool and Slide open) Saturday: 1:00 - 6:00pm (Leisure Pool, Rope Swing and Slide open) Sunday: 1:00 - 5:00pm (Both Pools 1:00-3:00pm, Leisure Pool only 3:00-5:00pm

Slide open 1:00- 5:00pm & Rope Swing open 1:00- 3:00pm)

southwest CC

Monday & Wednesday: 7:15 - 9:00pm (Leisure Pool and Slide open) Friday: 2:30- 4:00pm (Leisure Pool only) & 4:00 - 9:00pm (Leisure Pool and Slide open) Saturday: 1:00- 6:00pm (Slide and Rope Swim open) Sunday: 12:30- 4:00pm (Slide and Rope Swim open)

Register On-Line at PortlandParks.org

11 11

The Blue Makos A pre-competitive swim league participants ages 6-16 will enjoy: • 1 hour weekly swim practices at all pools • Expert tips from an experienced swim coach • A fun, supportive, learning environment • Instruction on each of the four competitive strokes including dives and turns • A mock swim meet : Sunday, June 9 8:00 - 10:30am at Matt Dishman Pool • Every swimmer will receive a Blue Makos swim cap!

Dive into action with the Blue Makos!

Are you into speed, competition, and perfecting our technique?

Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming.

Participants must be able to swim the length of the pool: Front Crawlstroke and Backstroke. (This correlates to passing Sea Lion level in the Portland Parks and Recreation swim lesson program.)

Cost 8 classes 7 classes

$56.00 resident / $78.40 non resident $49.00 resident / $68.60 non resident

BLUE MAKOS PRACTICE SCHEDULE Columbia April 6- June 1

EPCC April 7- June 2

MDCC April 7- June 2 MDCC April 7- June 2 MSCC April 6- June 1 MSCC April 7- June 2 MSCC April 7- June 2 MSCC April 7- June 2 SWCC April 6- June 1

Saturday* 12:10 - 1:10pm 8 classes + meet 6/9 (no class 5/25) Sunday 5:25 - 6:25pm 7 classes* + meet 6/9 (no class 4/21) Sunday 5:00 - 6:00pm 7 classes* + meet 6/9 Sunday 6:00 - 7:00pm 7 classes* + meet 6/9 Saturday 12:00- 1:00pm 8 classes* + meet 6/9 Sunday 3:05- 4:05pm 8 classes* + meet 6/9 Sunday 4:15- 5:15pm 8 classes* + meet 6/9 Sunday* 5:40- 6:40pm 8 classes + meet 6/9 Saturday* 11:45 am- 12:45pm 8 classes + meet 6/9

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Portland Parks & Recreation - AQUATICS

Summer Swim League 2019 Swim Season Begins Tuesday, June 18 Dual Meets: Saturdays June 29 & July 13, 27 Championship Meet: Sunday, August 11

Pool Rentals and Party Packages For that special time when friends and family want to get together, call us and we’ll help make your event FUN and memorable!

Book Spring Rentals starting NOW!

Portland Parks and Recreation offers many choices for planning your special event. Call your local pool for information and ask how we can help you.

503.823.5130 or www.PortlandParks.org Pool Party Package participants will have their parties held during Open Swim or Family Swim times.

ADULT to CHILD RATIOS • Children that are non-swimmers and/or under 48” must not be left unattended on the pool deck, and must be accompanied by an adult (18 years or older), at all times in the water with a 1:3 ratio.

• During Family Swims, a 1:3 ratio is required regardless of height or ability.

• Pool rental participants must have adults in the water supervising nonswimmers and all children under 48”.

48” 47” 46” 45” 44” 43” 42” 41” 40” 39” 38” 37” 36” 35”

INDOOR POOLS

(open year-round) Columbia Pool 503-823-3670 7701 N Chautauqua East Portland CC Pool 503-823-3450 740 SE 106th Matt Dishman CC Pool 503-823-3673 77 NE Knott Mt. Scott CC Pool 503-823-3183 5530 SE 72nd Southwest CC Pool 503-823-2840 6820 SW 45th Ave

Register On-Line at PortlandParks.org

SAFETY IS A TEAM EFFORT. Lifeguards and Parents share the responsibility!

Remember non-swimmers and children under 48” must be within arms reach of a swimming adult or guardian 18 years or older.

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COLUMBIA INDOOR Pool OPEN PLAY SWIM Monday / Wednesday 4:00 - 8:00pm Shallow only Friday 4:00 - 7:00pm Shallow only Free from 4:00- 6:00pm Saturday 1:00 - 5:00pm Sunday 12:00 - 5:00pm Half pool Shallow 3:00- 5:00pm Free TEEN SWIM 3:00- 5:00pm

7701 N Chautauqua Boulevard Portland, Oregon 97217 503-823-3669

FAMILY SWIM

District Aquatic Coordinator Evan Lilly

Youth under 18 years of age must be supervised by a parent or guardian in the water.

Saturday Monday - Friday 12:10- 1:00pm 10:00am- 1:00pm

Recreation Coordinator Teresa O’Loughlin Recreation Leader Aurora McCarthy, Amanda Sletmoe Bus Line #4 Fessenden, #35 Greeley, #44 Mocks Crest, #75 Chavez/Lombard Disabled Accessible Entrances, Parking, Restrooms, Pool with lift. Family changing rooms Hours – April 1 - June 16 Monday – Thursday 6:00am-1:00pm &

4:00-8:00pm Friday 6:00am-1:00pm &

4:00-7:00pm Saturday 9:45am-5:00pm Sunday 12:00-6:00pm Building Closures May 27, Memorial Day June 17, Staff Training Day

Closed Closed

Features Include • • •

Indoor year round 25 yard swimming pool heated to 86 degrees, water depths 1.5 - 7 feet.

Program offerings include swim lessons, lap swim, water fitness classes, and recreational play swims.

DROP-IN KAYAK Practice your paddling skills in warm water. Bring your kayak to Columbia Pool.

Tuesday / Thursday 8:05- 9:30pm Fee: $10 per person with boat

$5 per extra person MULTI-USE PASSES 10 visits $90 / 20 visits $174 Please make sure your kayak is clean and free from any debris. Hose available at back pool entrance.

Lap Swim TIMES We will make every attempt to have 1-2 lap lanes available, at all designated times, for adult lap swimmers.

Up to 5 lanes will be available at designated times, call 503-823-3669 for a complete schedule of lap lanes available during operating hours.

Monday - Friday 6:00am - 1:00pm 6:00- 8:00pm (ends 7:00pm on Friday) *See building closures.

Saturday 9:45am- 5:00pm Sunday 12:00- 6:00pm PAC (Portland Aquatic Club) Monday-Friday 4:30 - 6:00pm (all deep lanes) (shallow lap lanes available)

Aqua Yoga By bringing Yoga to the water, there is no gravity and the water will take the pressure off your joints. It will help develop strength, static balance and increase overall range of motion. Aqua Yoga is for all skill levels and abilities.

Tuesday / Thursday 11:15am- 12:00pm 7:05 - 7:50pm

COLUMBIA Pool Fees Drop-In-Visit Season Pass*** Adults (18-59 yrs) $4.75 $114./$122 Seniors (60+ yrs) $4.50 $108/$115 Youth (3-17 yrs) $3.75 $90/$96 Toddlers (0-2 yrs) FREE FREE Family** N/A $186/$199 FEES: City of Portland Residents/Non Residents

10-Punch Card $43/$46 $41/$43 $34/$36 FREE N/A

20-Punch Card $81/$87 $77/$81 $64/$68 FREE N/A

*Note: Passes valid only at Columbia Pool. Admission includes use of the following drop-in amenities on a first-come, first-served basis during scheduled times. • Open Play Swim (children under 48” tall must be accompanied in the water by an adult) • Parent/ Preschool Swim • Family Swim (all youth 17 years and under must be accompanied in the water by an adult) • Lap Swim • Water Fitness **NOTE: Family membership denotes a couple (married or domestic or a single parent and their legal dependents living in the same residence).

14

Portland Parks & Recreation - AQUATICS

COLUMBIA Water Fitness schedule MON

TUES

WED

THURS

FRI

9:00 - 9:55am AquaPower

9:00 - 9:55am AquaPower

9:00 - 9:55am AquaPower

9:00 - 9:55am AquaPower

9:00 - 9:55am AquaPower

10:00 10:55am Aquaerobics

10:00 10:55am Aquaerobics

10:00 10:55am Aquaerobics

10:00 10:55am Aquaerobics

10:00 10:55am Aquaerobics

11:15am 12:10pm SMILE

11:15am 12:00pm Aqua Yoga

11:15am12:10pm SMILE

11:15am 12:00pm Aqua Yoga

11:15am 12:10pm Pregnancy Fitness

12:10-1:00pm Wave Run/ Individual Water Fitness*

12:10-1:00pm 12:10-1:00pm 12:10-1:00pm 12:10-1:00pm Wave Run/ Wave Run/ Wave Run/ Wave Run/ Individual Individual Individual Individual Water Water Water Water Fitness* Fitness* Fitness* Fitness*

6:05 - 7:00pm Aquaerobics

6:05 - 7:00pm Aquaerobics

6:05 - 7:00pm Aquaerobics

6:05 - 7:00pm Aquaerobics

7:05 - 8:00pm AquaPower

7:05 - 7:50pm Aqua Yoga

7:05 - 8:00pm AquaPower

7:05 - 7:50pm Aqua Yoga

*Independent Water Fitness (no instructor)

COLUMBIA swimming lessons Monday / Wednesday • Apr 1- May 1 (9 lessons) no class 4/8 • May 6- June 5 (9 lessons) no class 5/27 Afternoon/Evening Classes 4:05- 4:35 6:00 - 6:30 4:40 - 5:10 6:35 - 7:05 5:15 - 5:452 Tuesday / Thursday • Apr 2- May 2 (10 lessons) • May 7- June 6 (10 lessons) Afternoon/Evening Classes 4:05- 4:35 6:00 - 6:30 4:40 - 5:10 6:35 - 7:05 5:15 - 5:45 7:10 - 7:40

Saturday • Apr 6- June 1 (8 lessons) no 5/25 Morning & Afternoon Classes 9:00 - 9:30am (private/semi) 9:35 - 10:05am 10:10 - 10:40am 10:55- 11:25am 11:30am- 12:00pm 12:10- 1:10pm - Blue Makos Sunday • Apr 7- June 2 (7 lessons) no 4/21, 5/26 Afternoon Classes 3:20 - 3:50 (private/semi) 3:55- 4:25 (private/semi) 4:30- 5:00 (private/semi)

SWIM LESSON FEES Adult Lessons PRESCHOOL / Youth Lessons 10 lessons Res $57.00 Non-Res $80.00 10 lessons Res $67.00 9 lessons Res $51.30 Non-Res $72.00 9 lessons Res $60.30 8 lessons Res $45.60 Non-Res $64.00 8 lessons Res $53.60 7 lessons Res $46.90 7 lessons Res $39.90 Non-Res $56.00

Non-Res $94.00 Non-Res $84.60 Non Res $75.20 Non-Res $65.80

Columbia Pool and CJCC FITNESS Combo Pass Create multiple workouts with ONE great pass! Why stop with admission to Charles Jordan Community Center’s fitness room, scheduled open gym times and other group exercise classes when you can now include admission to Columbia Pool. Diversify your workout with lap swim, water fitness & open swim times at Columbia Pool.

FEES: City of Portland Residents/Non Residents

10 Visits 20 Visits 3-Month Adults (18-59 yrs) $47/50 $89/$95 $126/$134 Seniors (60 yrs & up) $38/$40 $72/$77 $102/$108 Teen (14-17 yrs) $38/$40 $72/$77 $102/$108 Register On-Line at PortlandParks.org

PARTY RENTALS at COLUMBIA POOL Columbia Pool offers private pool rentals as well as Party Packages.

• 1 hour use of Party Space • Decorations • Setup & Cleanup (by our staff) • Place Settings • Pool Admissions To book your party contact : Teresa O’Loughlin at Teresa.OLoughlin@ PortlandOregon.gov 15

LAP SWIM TIMES

EAST PORTLAND INDOOR Pool

LAP SWIM - Lap Pool

OPEN PLAY SWIM

740 SE 106th Ave Portland, Oregon 97216 503-823-3450 District Aquatic Coordinator Sue Cox Recreation Coordinators Kim Cunningham, Jamie Doscher Recreation Leaders Paige Pelker, Martin Hahn Bus Line #15 Belmont, #20 Burnside-Stark, #27 Market-Main Disabled Accessible Entrances, Parking, Restrooms, Pool and Spa with Pool Lift Hours – April 1 - June 16 Monday – Friday 6:00am-9:00pm Saturday 7:00am-5:00pm Sunday 11:00am-5:00pm

Hours will be reviewed periodically to best meet participants’ needs.

Building Closures & Modified Hours May 27, Memorial Day 11:00am-5:00pm June 17, All Staff Training Closed

Features Include • Indoor year round • 4-lane 25-yard lap pool heated to 84

degrees, water depth 3.5-9 feet • Leisure pool with slide, current channel, vortex and a 3-lane 20-yard lap swim section heated to 88 degrees, water depth 0-5 feet • Whirlpool spa heated to 102 degrees • Programs offering swim lessons, lap swim, water fitness & recreation swims 16

Monday / Wednesday / Friday 7:00 - 9:00pm Leisure Pool only & Slide open Tuesday / Thursday Swim Lessons (no Open Play swims) Saturday 1:00 - 5:00pm Both Pools, Slide open Sunday 1:00 - 3:30pm Both Pools, Slide open 3:30 - 4:30pm Leisure Pool only, Slide open

FAMILY SWIM Children under 18 years of age must be supervised by a parent or guardian in the water. Leisure Pool Only.

Tuesday / Thursday / Friday 11:30am - 1:00pm Slide available Friday only Friday 5:30 - 7:00pm Slide open Saturday / Sunday 11:30am - 1:00pm Slide open

Monday - Friday 6:00 - 8:25am (all lanes) Monday / Wednesday 9:30am - 5:45pm (lanes vary) 7:00 - 9:00pm (lanes vary) Tuesday / Thursday 9:30am - 6:45pm (lanes vary) Friday 9:30am - 9:00pm (lanes vary) Saturday 7:00am - 8:55pm (all lanes) 11:00am - 5:00pm (lanes vary) Sunday 11:00am - 5:00pm (lanes vary) (Spa closes at 4:00pm on Sundays for cleaning)

SENIOR / ADAPTIVE SWIM Tuesday / Thursday / Friday 1:00 - 2:00pm**

CURRENT CHANNEL WALK Monday - Thursday 9:00 - 11:30am Tuesday / Thursday / Friday 1:00 - 2:00pm** Monday / Wednesday 5:45- 6:45pm ** Not available on Schools Day Out-see pg 21

ADULT / PRESCHOOL SWIM Children must be 5 years and under.

Parent or guardian must accompany children in the water. No Slide.

Friday 9:30am - 11:30am Leisure Pool

EAST PORTLAND CC and Pool GENERAL ADMISSION FEES* FEES: City of Portland Residents/Non Residents Adults (18-59 yrs) Seniors (60+ yrs) Teens (13-17 yrs) Children (3-12 yrs) Toddlers (0-2 yrs) Family

Drop-In-Visit $6.00 $4.75 $4.75 $4.25 FREE N/A

Active Pass** $39.00 $31.00 $31.00 $28.00 FREE $64.00

10-Punch Card $54.00 $43.00 $43.00 $38.00 FREE N/A

20-Punch Card $102.00 $81.00 $81.00 $72.00 FREE N/A

*Note: Passes valid only at EPCC and Pool. These fees will include use of the following amenities during their regularly scheduled times: • Lap Swim • Open Play Swim • Family Play Swim • Water Fitness Classes • Fitness Room • Adult Basketball and Volleyball (Open Gym) **NOTE: Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering, and all future monthly payments are deducted from your debit or credit card.

Portland Parks & Recreation - AQUATICS

EAST PORTLAND Water Fitness schedule MON

TUES

8:00 - 9:00am The River Challenge*

WED

THURS

FRI

SAT 7:30 - 8:30am Apr - Jun 2 (no 5/25) The River Challenge*

8:00 - 9:00am The River Challenge*

8:30 - 9:25am Aquaerobics

8:30 - 9:25am AquaPower

8:30 - 9:25am Aquaerobics

8:30 - 9:25am AquaPower

8:30 - 9:25am Aquaerobics

9:00 - 9:55am AquaPower

9:30 10:25am S.M.I.L.E.*

9:30 10:25am S.M.I.L.E.*

9:30 10:25am S.M.I.L.E.*

9:30 10:25am S.M.I.L.E.*

9:30 10:25am S.M.I.L.E.*

10:0010:55am Aquaerobics

10:40 11:25am Aqua Yoga* 5:55 - 6:50pm Aquaerobics

10:40 11:25am Aqua Yoga* 5:45 - 6:45pm The River Challenge*

5:55 - 6:50pm Aquaerobics

Aqua Yoga ends June 12 for summer.

5:45 - 6:45pm The River Challenge*

7:00 - 7:55pm Aqua SuperFit

7:00 - 7:55pm Aqua SuperFit

8:00 - 8:55pm Aqua Zumba

8:00 - 8:55pm Aqua Zumba

* Class held in Leisure Pool

EAST PORTLAND swimming lessons Monday / Wednesday • April 1- May 1 (9 lessons) no 4/8 • May 6- June 5 (9 lessons) no 5/27 Morning Classes 9:00 - 9:30 9:35 - 10:05 10:10 - 10:40 10:45 - 11:15 Afternoon/Evening Classes 3:45 - 4:15 4:20 - 4:50 4:55 - 5:25 5:45 - 6:15 6:20 - 6:50 Tuesday / Thursday • April 2- May 2 (10 lessons) • May 7- June 6 (10 lessons) Morning Classes 9:00 - 9:30 9:35 - 10:05 10:10 - 10:40 10:45 - 11:15 Afternoon/Evening Classes 3:45 - 4:15 4:20 - 4:50 4:55 - 5:25 5:45 - 6:15 6:20 - 6:50 6:55 - 7:25 7:30 - 8:00

Saturday • April 6- June 1 (9 lessons) no 5/25 Morning Classes 7:30 - 8:00 8:05 - 8:35 8:40 - 9:10 9:15 - 9:45 10:05 - 10:35 10:40 - 11:10 11:15-11:45 Sunday • April 7- June 2 (8 lessons) no 4/21, 5/26 Evening Classes 3:30 - 4:00 4:05 - 4:35 4:50 - 5:20 5:25 - 5:55 6:00 - 6:30 5:25 - 6:25 Blue Makos

Aqua Yoga By bringing Yoga to the water, there is no gravity and the water will take the pressure off your joints.

It will help develop strength, static balance and will increase overall range of motion. Aqua Yoga is for all skill levels and abilities.

Monday & Wednesday 10:40 - 11:25am Ends June 12 for summer.

Occasionally, specific facilities within the Center (i.e. spa), may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events.

Such closings will not result in a deduction from pass holder costs.

When possible, the times and dates of closings will be posted in advance to inform pass holders.

SWIM LESSON FEES PRESCHOOL / Youth Lessons 10 lessons Res $57.00 Non-Res $80.00 9 lessons Res $51.30 Non-Res $72.00 8 lessons Res $45.60 Non-Res $64.00 Adult Lessons 10 lessons Res $67.00 Non-Res $94.00 9 lessons Res $60.30 Non-Res $84.60 8 lessons Res $53.60 Non Res $75.20 Register On-Line at PortlandParks.org

EPCC will be hosting a variety of training classes throughout the year. Pool space may be limited during these times.

17

LAP SWIM TIMES

matt dishman INDOOR Pool

LAP SWIM

OPEN PLAY SWIM Friday - TEEN ONLY 8:00 - 9:00pm Saturday 2:30 - 4:00pm Sunday 12:30 - 2:55pm 77 NE Knott Street Portland, Oregon 97212 503-823-3673 District Aquatic Coordinator Evan Lilly Recreation Coordinators Steve Kavanagh, Sarah Wiggins Recreation Leader Sarah Faulkner, Megan Heisler Bus Line #6 MLK, #4 Fesseden, #40 Mocks Crest, #33 Fremont Disabled Accessible Entrances, Pool & Spa with Pool Lift up to 300 lbs), Parking, Restrooms

FAMILY SWIM Children under 18 years of age must be supervised by a parent or guardian in the water.

Monday / Wednesday 9:00am- 4:20pm

Monday - Friday 5:30am- 4:00pm (lanes vary) 6:05- 9:00pm (lanes vary) Saturday 11:20 - 5:00pm (lanes vary*) Sunday 10:30am - 2:55pm (lanes vary*) * During Open Swims, Lap Swim will be limited to 2 lanes

TWILIGHT LAP SWIM

Monday - Thursday 8:05- 9:00pm (lanes vary) Lap Swim: We will make every attempt to have 1-2 lap lanes available at all times for adult lap swimmers. Up to 5 lanes will be available at designated times. Call 503.823.3673 for a complete schedule of lanes available during operating hours.

PAC (Portland Aquatic Club) Monday - Friday 4:00- 6:00pm

Tuesday / Thursday 12:00 - 4:20pm Friday 9:00am - 7:30pm Saturday 12:45 - 2:00pm Sunday 10:30am - 12:30pm

Hours – April 1 - June 16 Monday – Friday 5:30am-9:00pm (Friday hot tub closes at 8:00pm) Saturday 9:00am-5:00pm Sunday 10:30am-6:00pm

Hours will be reviewed periodically to best meet participants’ needs.

Building Closures & Modified Hours March 18-22, Maintenance Closed March 25-29, Spring Break April 21 Pool closes 3:00pm May 26 Pool closes 3:00pm May 27, Memorial Day 9:00am-6:00pm June 17, Staff Training Day Closed

Features Include • Indoor year round • L-shaped 6-lane 25-yard pool heated to 84 degrees, water depth 2-12 feet.

One-meter diving board • Whirlpool spa heated to 102 degrees • Programs offering swim lessons, lap swim, water fitness & recreation swims 18

MATT DISHMAN CC and Pool GENERAL ADMISSION FEES* FEES: City of Portland Residents

Adults (18-59 yrs) Seniors (60+ yrs) Teens (13-17 yrs) Children (3-12 yrs) Toddlers (0-2 yrs) Family

Drop-In-Visit $5.75 $4.75 $4.75 $3.75 FREE N/A

Active Pass** $37.00 $31.00 $31.00 $24.00 FREE $61.00

10-Punch Card $52.00 $43.00 $43.00 $34.00 FREE N/A

20-Punch Card $98.00 $81.00 $81.00 $64.00 FREE N/A

*Note: Passes valid only at Matt Dishman CC & Pool. These fees will include use of the following amenities on a first-come, first-served basis during their regularly scheduled times: • Open Play Swim • Family Play Swim • Water Fitness Classes • Fitness Room (must be 14 years & over) • Basketball **NOTE: Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering, and all future monthly payments are deducted from your debit or credit card.

Portland Parks & Recreation - AQUATICS

MATT DISHMAN Water Fitness schedule MON

TUES

WED

THURS

FRI

6:00 - 6:55am AquaPower

6:00 - 6:55am AquaPower

6:00 - 6:55am AquaPower

6:00 - 6:55am AquaPower

6:00 - 6:55am AquaPower

7:00- 7:55am Aquaerobics (1 lane)

7:00- 7:55am Aquaerobics (1 lane)

7:00 - 9:15am Independent Aquaerobics / AquaPower

8:00 - 9:15am Independent Aquaerobics / AquaPower

7:00 - 9:15am Independent Aquaerobics / AquaPower

8:00 - 9:15am Independent Aquaerobics / AquaPower

7:00 - 9:15am Independent Aquaerobics / AquaPower

9:15- 10:10am Aquaerobics and AquaPower

9:15- 10:10am Aquaerobics and AquaPower

9:15- 10:10am Aquaerobics and AquaPower

9:15- 10:10am Aquaerobics and AquaPower

9:15- 10:10am Aquaerobics and AquaPower

10:15-11:10am

10:15-11:10am

10:15-11:10am

10:15-11:10am

(no instructor)

10:15-11:10am

(no instructor)

S.M.I.L.E.

S.M.I.L.E. AquaPower

6:05 - 7:00pm AquaPower

6:05 - 7:00pm Pregnancy Fitness

7:05 - 8:00pm Aquaerobics

SAT

(no instructor)

S.M.I.L.E. AquaPower

6:05 - 7:00pm AquaPower

(no instructor)

S.M.I.L.E. AquaPower

6:05 - 7:00pm Pregnancy Fitness

7:05 - 8:00pm Aquaerobics

(no instructor)

S.M.I.L.E. AquaPower

Occasionally, specific facilities within the Center (i.e. spa), may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a deduction from pass holder costs.

When possible, the times and dates of closings will be posted in advance to inform pass holders.

9:10- 10:05am AquaPower

10:10-11:05am

Aquaerobics

6:05 - 7:00pm AquaPower 7:05 - 8:00pm Aquaerobics

Matt Dishman swimming lessons Monday / Wednesday • April 1- May 1 (9 lessons) no 4/8 • May 6- June 5 (9 lessons) no 5/27 Afternoon / Evening Classes 4:30 - 5:00 5:05 - 5:35 5:40 - 6:10 6:30 - 7:00 7:05- 7:35 Tuesday / Thursday • April 2- May 2 (10 lessons) • May 7- June 6 (10 lessons) Morning Classes 9:00 - 9:30 9:35 - 10:05 10:10 - 10:40 Afternoon / Evening Classes 4:30 - 5:00 5:05 - 5:35 5:40 - 6:10 6:30 - 7:00 7:05- 7:35 Saturday • April 6- June 1 (8 lessons) no 5/25 Morning Classes 9:05- 9:35 9:40- 10:10 10:15- 10:50 11:05- 11:35 11:40- 12:10

Sunday • April 7- June 2 (7 lessons) no 4/21, 5/26 Evening Classes 3:00 - 3:30 3:35 - 4:05 4:10 - 4:40 5:00- 5:30 5:35 - 6:05 Blue Makos 5:00 - 6:00 or 6:00- 7:00 Private & Semi-Private Lessons only 6:10- 6:40pm

Pool Rentals and Party Packages Rentals available on Saturday and Sunday evenings. Party Packages available during Family & Open Swim.

For more information please call 503-823-3673.

SWIM LESSON FEES PRESCHOOL / Youth Lessons 10 lessons Res $57.00 Non-Res $80.00 9 lessons Res $51.30 Non-Res $72.00 8 lessons Res $45.60 Non-Res $64.00 7 lessons Res $39.90 Non-Res $56.00 Adult Lessons 10 lessons Res $67.00 9 lessons Res $60.30 8 lessons Res $53.60 7 lessons Res $46.90

Non-Res $94.00 Non-Res $84.60 Non Res $75.20 Non-Res $65.80

Register On-Line at PortlandParks.org

Lifeguard Certification at Matt Dishman Pool Class # 1090692

April 6 & 7 8:00am-4:00pm April 13 & 14 8:00am-4:00pm Call 823-5130 to register 19

Open Play, TEEN, Family and adult/preschool Swim Times (O) = Open Play Swim

Columbia Pool East Portland CC Pool

(F) = Family Play Swim

(P) = Parent/Preschool Swim

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

10am-1pm (F)

10am-1pm (F)

10am-1pm (F)

10am-1pm (F)

10am-1pm (F)

12-1pm (F)

4-8pm (O)

4-8pm (O)

4-8pm (O)

4-8pm (O)

4-7pm (O)

1-5pm (O)

1-5pm (O) Free Teen 3-5pm

7-9pm (O)

11:30am-1pm (F)

7-9pm (O)

11:30am-1pm (F)

9:30-11:30am (P) 11:30am-1pm (F) 5:30-7pm (F) 7-9pm (O)

11:30am-1pm (F)

11:30am-1pm (F)

1-5pm (O)

1-4:30pm (O)

12:45-2:00pm (F)

10:30-12:30pm (F)

2-4pm (O)

12:30-2:55pm (O)

12-1pm (F)

12-1pm (F)

1-6pm (O)

1-5pm (O)

11am-2:30pm (F)

11:45-1:30pm (F)

10:00-12:30pm (F)

2:30-9pm (O)

1:30-6pm (O)

12:30-4pm (O)

Matt Dishman CC Pool

9am-4:20pm (F) 8-9pm (O)

12-4:20pm (F)

Mt Scott CC Pool

9:30-11:30am (P)

11:30am-1pm (F)

11:30am-1pm (F)

7:30-9pm (O)

Southwest CC Pool

11:30-1:30pm (F) 7:15-9pm (O)

9am-7:30pm (F)

9am-4:20pm (F)

11:30-1:30pm (F)

8-9pm (O)

9:30-11:30am (P) 11:30am-1pm (F) 11:30-1:30pm (F) 7:15-9pm (O)

12-4:20pm (F)

11:30am-1pm (F)

7:30-9pm (O)

11:30-1:30pm (F)

Teen Only 8- 9pm (O) 9:30-11:30am (P) 11:30am-1pm (F)

4-9pm (O)

• OPEN PLAY SWIM

Swimming and diving areas are open to all ages.

Non-swimmers and children under 48 inches tall must be supervised in the water by an adult swimmer.

• FAMILY PLAY SWIM

Enjoy shallow water, play mats, inner tubes, water basketball and more. Children 17 years and younger must be accompanied in water by parent or guardian.

• PARENT/PRESCHOOL SWIM

Enjoy the pool with a younger crowd.

Children must be 5 years and under.

Parent or guardian must accompany children in the water.

SAFETY IS A TEAM EFFORT.

Lifeguards and parents share the responsibility.

Lifejackets are available at the pool.

20

Portland Parks & Recreation - AQUATICS

Extra Swim Times and Special Days East Portland CC Pool Mar 25-28 Spring Break

M/W Only March 29 Spring Break

May 27 Memorial Day

June 17 All Staff Training

11:30am-1:00pm Family Swim 1:00-4:00pm Open Swim 7:00-9:00pm Open Swim 9:30-11:30am Adult Pre Swim 11:30am-1:00pm Family Swim 1:00-4:00pm Open Play Swim 5:30-7:00pm Family Swim 7:00-9:00pm Open Swim 11:30am-1:00pm Family Swim 1:00-5:00pm Open Swim Closed

Matt Dishman CC Pool Mar 18-22 Mar 25-29 Apr 8 May 27 June 17

Maintenance Spring Break Teacher Planning Day Memorial Day All Staff Training

Closed 1:30-3:30pm Open Swim 1:30-3:30pm Open Swim 1:30-3:30pm Open Swim Closed

Mt Scott CC Pool (Leisure Pool Only) Mar 25 Spring Break Mar 26 Spring Break

Mar 27 Spring Break Mar 28 Spring Break

Mar 29 Spring Break May 27 Memorial Day Apr 8 Teacher Planning Day June 15 Walk-In Registrations June 17 All Staff Training

SPRING 2019

View and register for Portland Parks & Recreation Spring classes on-line February 25 www.PortlandParks.org

SUMMER 2019:

View and register for Portland Parks & Recreation Summer classes on-line May 6 www.PortlandParks.org

Lifeguard Certification at Columbia Pool

SPRING BREAK

March 25-28 Class #109691 8:00am-4:00pm Call 503.823.5130 to register

1:00-4:00pm Open Swim 1:00-4:00pm & 7:30-9:00pm Open Swim 1:00-4:00pm Open Swim 1:00-4:00pm & 7:30-9:00pm Open Swim 1:00-9:00pm Open Swim 1:00-4:00pm Open Swim 1:00-4:00pm Open Swim Pool Opens at 12:00pm Closed

Southwest CC Pool Mar 25-28 Spring Break 11:30am-1:00pm Family Swim 1:00-9:00pm Open Swim Mar 29 Spring Break 11:00am-1:00pm Family Swim 1:00-9:00pm Open Swim Apr 8 Teacher Planning 11:00am-1:00pm Family Swim 1:00-9:00pm Open Swim May 27 Memorial Day 11:30am-1:00pm Family Swim 1:00-5:30pm Open Swim June 17 All Staff Training Closed During the extra swim times above the slide opens at noon

YOU can help maintain TOP WATER QUALITY! Do not swim if you have had any intestinal illness, stomach ache or diarrhea in the past five days.

Youngsters who are not toilet trained must wear swim diapers (Available for $1).

Please take a cleansing shower before swimming.

No street shoes are allowed on the pool deck.

Register On-Line at PortlandParks.org

21

LAP SWIM TIMES

MT. SCOTT INDOOR Pool

LAP SWIM (All Ages) lanes vary

(Not held on Schools Out days, see pg 21)

OPEN PLAY SWIM

5530 SE 72nd Ave Portland, Oregon 97206 503-823-3183 District Aquatic Coordinator Larissa Doty Recreation Coordinators Crystal Ius, Madeleine Hanlon-Austin Recreation Leader Kelly Beaudoin, Kaylyn Peterson Bus Line #10 Harold, #14 Hawthorne Disabled Accessible Entrances, Pool & Spa with Pool Lift up to 300 lbs), Parking, Restrooms Hours – April 1 - June 16 Monday – Friday 5:30am-9:00pm Saturday 7:00am-6:00pm Sunday 12:00-6:30pm

Monday / Wednesday Swim Lessons, NO Open Play swims Tuesday / Thursday 7:30 - 9:00pm (Leisure Pool and Slide open) Friday 4:00 - 9:00pm (Leisure Pool and Slide open) Saturday 1:00 - 6:00pm (Slide and Rope open) Sunday 1:00 - 5:00pm (Slide open 1:00- 5:00pm) (Rope Swing open 1:00- 3:00pm) (Leisure Pool only 3:00- 5:00pm)

FAMILY SWIM Children under 18 years of age must be supervised by a parent or guardian in the water.

Monday - Friday 11:30am- 1:00pm (Slide only available Fridays) Saturday / Sunday 12:00 - 1:00pm (Leisure Pool and Slide open)

Monday / Wednesday 5:30am- 11:30am 1:00- 9:00pm Tuesday / Thursday 5:30- 11:30am, 1:00- 7:30pm Friday 5:30- 11:30am, 1:00- 4:00pm Sunday Saturday 7:00am - 12:00pm 5:00- 6:30pm

ADULT LAP SWIM

Monday / Wednesday 11:30am- 1:00pm Tuesday / Thursday 11:30am- 1:00pm, 7:30- 9:00pm Friday 11:30am- 1:00pm, 4:00- 9:00pm Saturday Sunday 12:00 - 5:00pm 12:00 - 6:00pm PAC (Portland Aquatic Club) Monday-Friday 4:30- 6:00pm CURRENT CHANNEL RUN/WALK Monday / Wednesday / Friday 8:00- 9:30am Tuesday / Thursday 8:00- 11:30am

Hours will be reviewed periodically to best meet participants’ needs.

Building Closures & Modified Hours* May 27, Memorial Day 5:30am-5:30pm June 15 Pool opens at 12:00pm June 17, All Staff Training Closed

Features Include • Indoor year round • 6-lane 25-yard lap pool heated to 84

degrees, water depth 3.5-9 feet.

• Leisure pool with slide, current channel, vortex and interactive play features heated to 88 degrees, water depth 0-3.5 feet.

• Whirlpool spa heated to 102 degrees • Programs offering swim lessons, lap swim, water fitness & recreation swims 22

MT. SCOTT CC and Pool GENERAL ADMISSION FEES* FEES: City of Portland Residents Drop-In-Visit Adults (18-59 yrs) $6.00

Active Pass** $39.00

10-Punch Card $54.00

20-Punch Card $102.00

Seniors (60+ yrs) Teens (13-17 yrs) Youth (3-12 yrs) Toddlers (0-2 yrs) Family

$31.00 $31.00 $28.00 FREE $64.00

$43.00 $43.00 $38.00 FREE N/A

$81.00 $81.00 $72.00 FREE N/A

$4.75 $4.75 $4.25 FREE N/A

*Note: Passes valid only at Mt. Scott CC & Pool. These fees will include use of the following amenities during their regularly scheduled times: • Adult/ Preschool Swim • Lap Swim • Open Play Swim • Family Play Swim • Water Fitness Classes • Fitness Room • Adult Basketball and Volleyball (Open Gym) • Roller Rink **NOTE: Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering, and all future monthly payments are deducted from your debit or credit card.

Portland Parks & Recreation - AQUATICS

MT. sCoTT WATeR fITness sCHeDUle Mon

TUes

WeD

THURs

fRI

sAT

6:00 - 6:55am AquaPower

6:00 - 6:55am AquaPower

6:00 - 6:55am AquaPower

6:00 - 6:55am AquaPower

6:00 - 6:55am AquaPower

7:00 - 7:55am Aquaerobics

8:05- 9:00am Aqua Yoga

7:00 - 7:55am Aquaerobics

8:05- 9:00am Aqua Yoga

7:00 - 7:55am Aquaerobics

9:05- 10:00am Aquaerobics

9:05- 10:00am AquaPower

9:05- 10:00am Aquaerobics

9:05- 10:00am AquaPower

9:00- 9:50am Aqua Zumba (First come First Served)

9:00- 9:55am AquaPower

10:1511:10am S.M.I.L.E.

10:1511:10am S.M.I.L.E.

10:1511:10am S.M.I.L.E.

10:1511:10am S.M.I.L.E.

10:1511:10am S.M.I.L.E.

10:0010:55am Aquaerobics

6:05 - 7:00pm Aquaerobics

6:05 - 7:00pm AquaPower

6:05 - 7:00pm Aqua Zumba

6:05 - 7:00pm Aqua Power

MsCC sWIMMInG lessons

PARenT / PResCHool sWIM

Monday / Wednesday • April 1- May 1 (9 lessons) no 4/8 • May 6- June 5 (9 lessons) no 5/27 Afternoon/Evening Classes 4:10- 7:50

Children 5 years and under. Parent or guardian must accompany children in the water.

Monday / Wednesday / Friday 9:30- 11:30am (Leisure Pool)

Tuesday / Thursday • April 2- May 2 (10 lessons) • May 7- June 6 (10 lessons) Morning Classes 9:00 - 11:15 Afternoon/Evening Classes 4:10- 7:15 saturday • April 6- June 1 (8 lessons) no 5/25 8:10 -11:50 Blue Makos 12:00- 1:00pm sunday April 7- June 2 (7 lessons) no 4/21 or 5/26 3:05- 6:45pm Blue Makos 3:05- 4:05pm 4:15- 5:15pm 5:40- 6:40pm

sWIM lesson fees PResCHool / YoUTH lessons 10 lessons Res $57.00 Non-Res $80.00 9 lessons Res $51.30 Non-Res $72.00 8 lessons Res $45.60 Non-Res $64.00 7 lessons Res $39.90 Non Res $56.00 ADUlT lessons 10 lessons Res $67.00 9 lessons Res $60.30 8 lessons Res $53.60 7 lessons Res $46.90

Non-Res $94.00 Non-Res $84.60 Non Res $75.20 Non Res $65.80

MT. sCoTT sPA HoURs Spa available to those 16 yrs & older Monday - Friday 5:30am- 9:00pm saturday 7:00am - 6:00pm sunday 12:00 - 6:30pm NOTE: Pregnant women and those with heart disease, diabetes or high blood pressure should consult with their physician before using the spa.

Register On-Line at PortlandParks.org

KAYAK at MT. sCoTT Pool Practice your paddling skills in warm water.

Saturdays: April 27, May 25 6:15- 8:15pm FEE: $10 per person with boat $5 per extra person Please register in advance.

April 27, Class #1106574 May 25, Class #1106576 Please make sure your kayak is clean and free from any debris. Hose available at back pool entrance.

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LAP SWIM TIMES

SOUTHWEST INDOOR Pool OPEN PLAY SWIM

6820 SW 45th Ave Portland, Oregon 97219 503-823-2840 District Aquatic Coordinator Lisa Osterberg Recreation Coordinators LeeAnne Griffin, Megan Stout Recreation Leader Alex Orazio Bus Line #1 Vermont Disabled Accessible Entrances, Pools & Spa with Pool Lift up to 300 lbs), Parking, Restrooms Hours – April 1- June 16 Monday – Friday 5:15am-9:00pm Saturday 7:00am-6:00pm Sunday 9:00am- 6:25pm

Hours will be reviewed periodically to best meet participants’ needs.

Building Closures & Modified Hours May 27, Memorial Day 10:00am-5:30pm June 17, All Staff Training Closed

Features Include • Indoor year round • 6-lane 25-yard lap pool heated to 83

degrees, water depth 3.5-9 feet.

• Leisure pool with slide, and interactive play features heated to 88 degrees, water depth 0-5 feet.

• Whirlpool spa heated to 102 degrees • Programs offering swim lessons, lap swim, water fitness & recreation swims.

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Monday / Wednesday 7:15 - 9:00pm (Leisure Pool and Slide open)* Tuesday / Thursday Swim Lessons (no Open Play swims) Friday 2:30 - 4:00pm (Leisure Pool) 4:00 - 9:00pm (Leisure Pool & Slide open)* Saturday 1:00- 6:00pm (Slide & Rope Swim open)* Sunday 12:30- 4:00pm (Slide & Rope Swim open)* * Times may vary due to staffing levels

FAMILY SWIM Children under 18 years of age must be supervised by a parent or guardian in the water.

Monday - Thursday 11:30am- 1:30pm (Slide not available) Friday 11:00am - 2:30pm (Slide not available) Saturday 11:45am- 1:00pm (Slide open) Sunday 10:00am - 12:30pm (Slide open)

Lap Swim: Monday - Friday 5:15am- 9:00pm (lanes vary) Saturday 7:00am - 6:00pm (lanes vary) Sunday 9:00am - 6:25pm (lanes vary) We will make every attempt to have 1-2 lap lanes available for lap swimmers. Up to 6 lanes will be available at designated times. Call 503.823.2840 for a complete schedule of lap lanes available during operating hours.

PAC (Portland Aquatic Club) Monday-Friday 4:00- 5:30pm

SWIM LESSON FEES PRESCHOOL / Youth Lessons 10 lessons Res $57.00 Non-Res $78.75 9 lessons Res $51.30 Non-Res $70.88 8 lessons Res $45.60 Non-Res $63.00 Adult Lessons 10 lessons Res $67.00 Non-Res $94.00 9 lessons Res $60.30 Non-Res $84.60 8 lessons Res $53.60 Non Res $75.20

SOUTHWEST CC and Pool GENERAL ADMISSION FEES* FEES: City of Portland Residents / Non Residents Drop-In-Visit Active Pass**

10-Punch Card

20-Punch Card

Adults (18-59 yrs) Seniors (60+ yrs) Teens (13-17 yrs) Youth (3-12 yrs) Toddlers (0-2 yrs) Family

$63.00 $50.00 $50.00 $38.00 FREE N/A

$119.00 $94.00 $94.00 $72.00 FREE N/A

$7.00 $5.50 $5.50 $4.25

$46.00 $36.00 $36.00 $28.00

FREE N/A

FREE $73.00

*Note: Passes valid only at Southwest CC & Pool. These fees will include use of the following amenities during their regularly scheduled times: • Lap Swim • Open Play Swim • Family Play Swim • Water Fitness Classes • Fitness Room • Adult Basketball and Volleyball (Open Gym) **NOTE: Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering, and all future monthly payments are deducted from your debit or credit card.

Portland Parks & Recreation - AQUATICS

SOUTHWEST Water Fitness schedule MON

TUES

6:00- 6:55am Aquaerobics Aqua Yoga 8:00- 8:55am

WED

THURS

6:00- 6:55am Aquaerobics Aqua Yoga 8:00- 8:55am

FRI

SAT

6:00- 6:55am Aquaerobics

9:00- 9:55am Aquaerobics and AquaPower

9:00- 9:55am AquaPower

9:00- 9:55am Aquaerobics and AquaPower

9:00- 9:55am AquaPower

9:00- 9:55am Aquaerobics and AquaPower

9:00- 9:55am AquaPower

10:00- 10:55am Aquaerobics and AquaPower

10:00- 10:55am Pregnancy Fitness*

10:00- 10:55am Aquaerobics and AquaPower

10:00- 10:55am Pregnancy Fitness*

10:00- 10:55am Aquaerobics and AquaPower

10:00- 10:55am Aquaerobics

11:00-11:55am S.M.I.L.E.*

11:00-11:55am S.M.I.L.E.*

11:00-11:55am S.M.I.L.E.*

11:00-11:55am S.M.I.L.E.*

11:00-11:55am S.M.I.L.E.*

Work for Portland Parks and Recreation as a Lifeguard or Swim Instructor.

Lifeguards: $12.00 to $14.25/hr Swim Instructors: $12.50 to $14.75/hr Call 503-823-5130 for information

5:35- 6:30pm AquaPower

5:35- 6:30pm AquaPower

5:35- 6:30pm AquaPower

5:35- 6:30pm AquaPower

6:35- 7:30pm Aquaerobics

6:35- 7:30pm Pregnancy Fitness*

6:35- 7:30pm Aquaerobics

6:35- 7:30pm Pregnancy Fitness*

* Class held in Leisure Pool

SOUTHWEST swimming lessons Monday / Wednesday • April 2- May 2 (10 lessons) • May 7- June 6 (9 lessons) no class 5/27 Morning Classes 9:00 - 9:30 9:35 - 10:05 10:10 - 10:40 10:45- 11:15 Afternoon / Evening Classes 4:00- 4:30 4:35 - 5:05 5:10 - 5:40 6:00- 6:30 6:35 - 7:05 Tuesday / Thursday • April 3- May 3 (10 lessons) • May 8- June 7 (10 lessons) Morning Classes 9:00 - 9:30 9:35 - 10:05 10:10 - 10:40 10:45- 11:15 Afternoon/Evening Classes 3:45- 4:15 4:20 - 4:50 6:20- 6:50 4:55 - 5:25 6:55- 7:25 5:30 - 6:00 7:30- 8:00

Saturday • April 7- June 2 (8 lessons) no class 5/25 Morning Classes 11:05 - 11:35 8:30 - 9:00 11:45 - 12:15 9:05 - 9:35 9:40 - 10:10 11:45- 12:45 10:30 - 11:00 Blue Makos Sunday • April 8- June 3 (8 lessons) no class 5/26 Evening Classes 4:10- 4:40 4:45- 5:15 5:20- 5:50 5:55- 6:25 Private & Semi-Private Lessons Quiet setting and exceptional instruction.

Our lessons are popular and fill fast.

Call 503.823.2851 to register.

SWCC Pool Rentals and Party Packages Rentals available on Saturday and Sunday evenings.

Party Packages available during Family & Open Swim.

For more information please call 503-823-2849.

Register On-Line at PortlandParks.org

25

Time to Think Summer

Register for Summer Classes Starting May 6 Book your Summer Pool Rentals Starting May 6

Spend your summer with Portland Parks & Recreation Aquatics.

We have lots of activities to keep you busy . . . and cool. sUMMeR ACTIVITIes INCLUDE: • Swim Lessons • Open Swim • Family Swim • Adult/Preschool Swim • Lap Swim • Water Fitness Classes • Summer Swim Team • Junior Lifeguard • Junior Swim Instructor • Fun Days • Dive-In Movies • Teen Swim • Pool Rentals • Party Packages

2-week session offered at all pools.

sUMMeR sWIM TeAM sUMMeR 2019 Swim season begins Tuesday, June 18 DUAL SWIM MEET DATES: Saturday, June 29 Saturday, July 13 Saturday, July 27 enD of seAson CHAMPIonsHIP MeeT Sunday, August 11 26

sUMMeR 2019 sWIM lesson DATes

Portland Parks & Recreation - AQUATICS

FREE SESSION June 18 - June 21 (4 lessons) SESSION 1 June 24 - July 5 (9 lessons), no class 7/4 SESSION 2 July 8 - July 19 (10 lessons) SESSION 3 July 22 - August 2 (10 lessons) SESSION 4 August 5 - August 16 (10 lessons) SESSION 5 August 19 - August 23 (5 lessons)

Work for Portland Parks and Recreation as a Lifeguard or Swim Instructor.

The benefits are great!

• Over 700 Positions • 12 Indoor and Outdoor Pools • Flexible Hours • Excellent Training • Benefits for You and Your Community • Great Wages

Call 503-823-5130 for information.

KAYAK nights at Mt. Scott Practice your paddling skills in warm water. Bring your kayak to Mt. Scott Pool.

WHEN: Saturdays: April 27, May 25 6:15- 8:15pm Please register in advance.

April 27: # 1106574 May 25: #1106576 FEE: $10 per person with boat $5 per extra person Please make sure your kayak is clean and free from any debris. Hose available at back pool entrance.

Register On-Line at PortlandParks.org

27

Work for Portland Parks and Recreation as a Lifeguard or Swim Instructor. The benefits are great!

• Over 700 Positions • 12 Indoor and Outdoor Pools • Flexible Hours • Excellent Training • Benefits for You and Your Community • Great Wages

Call 503-823-5130 for information.

28

Portland Parks & Recreation - AQUATICS

GROUP and DAYCARE GUIDELINES For the safety of your group, counselors and supervisors must be in the water supervising the children at all times. Please follow the group ratios below: • 1 adult per 3 children ages 5 years old and under.

• 1 adult per 4 children of mixed ages, over 6 years old and under 6 years old.

• 1 adult per 10 children ages 6 and older.

All counselors must sign in at the front desk and be within sight and sound of every child for your entire visit.

Lifejackets are available for all non- swimmers.

Groups must call the pool ahead of time to set up a group use agreement.

LOCKER ROOMS & LOCKERS Lockers are available for day use only. Please bring your own lock to secure your personal belongings (lockers are not available at Columbia Pool, however we do provide a bag-check system).

The use of lockers is at your own risk. Portland Parks and Recreation accepts no responsibility for lost or stolen items.

Please leave valuables at home.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult into locker room of the adult’s gender. All-user changing rooms are also available at Columbia, East Portland CC, Matt Dishman CC, Mt. Scott CC, and Southwest CC pools.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

www.facebook.com/waderthegator

www.facebook.com/PortlandParks Register On-Line at PortlandParks.org

29

Citywide recreation guide

Arts & Culture • • • • •

Community Music Center Laurelhurst Dance Studio Multnomah Arts Center Summer Free for all Urban parks programming

Community Music Center

3350 SE Francis Street | 503-823-3177 portlandoregon.gov/parks/cmc

Community Music Center offers music programs and professional level instruction for all ages.

Disciplines include general music, choir, chamber music, ensembles, orchestra, piano, guitar, violin, cello, Suzuki Strings, and more. Most group classes run from September to June, with extended activities offered during the summer.

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Laurelhurst Dance Studio 3756 SE Oak Street | 503-823-3662 portlandoregon.gov/parks/dance

Laurelhurst Dance Studio offers dance programs for early childhood, youth, teen, and adult groups.

Disciplines include, jazz, tap, hip-hop, ballroom, cultural, ballet, and more. Unique to the Laurelhurst Dance Studio are the Youth Ballet Academy and the Adult Recreational Dance Company. These programs feature school-year programming that allow for outstanding training and performance opportunities with the guidance of professional level instruction.

Multnomah Arts Center 7688 SW Capitol HWY | 503-823-2787 portlandoregon.gov/parks/mac

Multnomah Arts Center offers vibrant arts education in visual, performing, and literary arts at an affordable cost to students of all ages. The high quality programs taught by professional artists include jewelry making, metalsmithing, photography, printmaking and book arts, drawing, painting, textiles, mixed media, woodshop and sculpture, ceramics, literary arts, theater, dance, music, and more!

Portland Parks & Recreation - AQUATICS

Citywide recreation guide Summer Free for All portlandoregon.gov/parks/sffa

Summer Free For All is Portland Parks & Recreation’s premiere community outreach effort.

This wildly popular summer series of free outdoor activities is held in Portland’s parks all over the city and is supported by community sponsors, donations, and in-kind contributions. Each summer, PP&R expects to serve more than 300,000 attendees by offering a collection of concerts, movies, playground programs, summer lunches for youth, and much more.

Urban parks programming Activating public parks through free programs and activities to provide welcoming and safe public spaces to build community and enhance arts and culture.

Director Park 815 SW Park Avenue directorpark.org

Located in the heart of downtown Portland, this public piazza is a gathering place for the community, a theatre to highlight arts and culture, and a space that emanates the best of what Portland has to offer. Director Park includes a cafe, Teachers Fountain, a covered terrace, a Big Chess board, and many great places to gather, or sit and relax.

Gateway Discovery Park 10520 NE Halsey Street gatewaydiscoverypdx.org

Gateway Discovery Park is a 3.2-acre park for the community to play, celebrate, meet, and discover! With a large plaza, lawn, porch, skate dot, inclusive play area, outdoor fitness equipment, and a picnic area, it’s a great place to meet your neighbors, hold your community event, or to enjoy a picnic! The park will have year-round programming and staff on site.

Holladay Park NE 11th Avenue and Holladay Street portlandoregon.gov/parks/holladaypark and holladaypark.com

Holladay Park is in NE Portland. A large public gathering space with plaza and grassy areas, this park offers respite for neighbors and is centrally located for busy commuters. The Holladay Park Partnership connects with neighbors, community stakeholders, and PP&R to positively activate Holladay Park by offering daily activities, weekly programming, and special events for all ages during Spring Break and from June 1 through Labor Day annually.

Register On-Line at PortlandParks.org

31

Citywide recreation guide Community Gardens 6437 SE Division St | 503-823-1612 portlandoregon.gov/parks/communitygardens

programs & Services • • • • • • • • • • • •

Adaptive & Inclusive Recreation Community Gardens customer service center Environmental Education Parks for New Portlanders Portland Public Golf PP&R Skateboarding Portland Tennis Center Senior Recreation Teen Force Urban forestry volunteer services

Adaptive & Inclusive Recreation 305 NE 102nd Ave, Suite 250 | 503-307-4131 portlandoregon.gov/parks/air

Adaptive & Inclusive Recreation offers community-based recreation activities and leisure services specially designed for children, teens and adults who have a disability and/or special needs. Services are designed to assist people in developing and using their leisure time in ways that enhance their health, well-being, and independence. Programs include trips, art, cooking, dance, fitness and sports, and music

32

With 51 community gardens located throughout the city, the Community Gardens program provides gardening opportunities, plus lifestyle benefits, residents in Portland. Developed and operated by volunteers and PP&R staff, this robust program offers individuals and families a place to grow their own healthy food. Plots are assigned to new gardeners for each summer season in February, March and April, and continue through June as plots are available. Plots are assigned on a first-come, firstserved basis.

Customer Service Center 111 SW Columbia St, Suite 660 | 503-823-2525 portlandoregon.gov/parks/customerservice

Portland Parks has many different outdoor locations available for reservation l - for weddings, family or neighborhood events, company picnics or sports tournaments. Parks also issues permits for sports field and conducting research on PP&R property.

Call the customer service center from 8:30am5:15pm, Monday through Friday, or walk-in the office from 8:00am-5:30pm Monday through Friday.

Environmental Education 2909 SW 2nd Ave | 503-823-3601 portlandoregon.gov/parks/ee

The Environmental Education program offers diverse experiences in Portland’s parks and natural areas. Classes, guided walks, day camps, school field trips, volunteer opportunities, and special events focus on the forest, grassland, and water ecosystems available throughout our city. From young children to older adults, all ages can find active involvement and discovery of nature close to home!

Portland Parks & Recreation - AQUATICS

Citywide recreation guide Parks for New Portlanders 1120 SW 5th Ave, Suite 1302 | 503-260-2487 parksfornewportlanders.org

Parks for New Portlanders (PNP) is a program initiated by PP&R to provide recreation opportunities for immigrant and refugee communities. PNP works with refugee and immigrant partners and city leaders to design culturally relevant programs, making sure services are welcoming to communities of color, new immigrants and refugees. With one in five Portlanders being foreign-born, addressing the needs of this new and diverse population is crucial as they transition to Portland’s community.

The program runs Portland World Cup Soccer, New Portlanders Cultural Celebration and Family Day and other culturally responsive activities.

Portland parks Golf portlandoregon.gov/parks/golf

Portland Parks Golf offers affordable, quality golf to Portland’s residents and visitors alike. These six beautiful, and nationally recognized, golf courses offer 9- and 18-hole rounds, practice ranges, lessons for youth and adult, and spectacular options for tournament play. In addition, many sites have clubhouses available for rental parties. Located around the metro area, Portland Parks golf courses are Eastmoreland, Heron Lakes -Great Blue, Heron Lakes -Greenback, RedTail, Rose City, and Colwood Golf Course.

PP&R Skateboarding 305 NE 102nd Ave, Suite 250 portlandoregon.gov/parks/skatePP&R offers skateboarding classes, clinics, day camps and private lessons for ages four and up in community centers, SUN Community Schools, and in Portland’s parks.

Skate programs get participants up and skateboarding by educating them in skate park etiquette and skateboard anatomy/function, practicing safe stance and bailing out, and finally by boosting confidence and ability in balance, mechanics and control.

Portland Tennis Center 324 NE 12th Avenue | 503-823-3189 portlandoregon.gov/parks/ptc

Portland Tennis Center features eight indoor courts and four outdoor courts and is open every day of the week from 6:00 am to 10:00 pm. Group and individual lessons are offered throughout the year for all ages. Other programs include tennis mixers, World Team Tennis, USTA Leagues, and City Leagues.

Senior Recreation 305 NE 102 Suite 250 | 503-823-4328 portlandoregon.gov/parks/sr

Senior Recreation is dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60+. These wellattended programs are offered throughout Portland and include excursions and van trips, health and wellness, gardening, fitness, computers, biking, book club, Brainpower Boost, arts and crafts, language, floral design, golf, cooking, dance, music, drawing, Hike for Health, Metro Movers, and more!

Register On-Line at PortlandParks.org

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Citywide recreation guide Volunteer Services 1120 SW 5th Ave, Suite 1302 | 503-823-5121 portlandoregon.gov/parks/volunteer

programs & Services

gardens & sites

Teen Force 305 NE 102nd Ave, Suite 250 portlandoregon.gov/parks/teenforce

TeenForce strives to reflect the energy and excitement of the teens themselves in the awesome trips, classes, drop-in activities, events, and volunteer/ service learning outings offered. Teen Force sites include: Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers.

Additional teen programs are available through local centers, SUN Community School sites, and Environmental Education.

Urban Forestry 1900 SW 4th Ave, First Floor | 503-823-8733 portlandoregon.gov/parks/trees

Portland Parks & Recreation Urban Forestry’s mission is to manage and ensure Portland’s urban forest infrastructure for current and future generations. Portland’s urban forest consists of 218,000 street trees, 1.2 million park trees, and innumerable private property trees. Urban Forestry is involved in managing or regulating all of these trees to differing degrees. Urban Forestry staff issue permits for planting, pruning, and removal of all public and some private trees and are on call 24/7 to respond to tree emergencies in public rights of way.

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Portland Parks & Recreation offers a variety of fun and rewarding volunteer opportunities at sites across the city! Annually, Portlanders volunteer over 450,000 hours with us to help make our parks great! Volunteer coaches, teacher aides, and mentors are always needed in our youth programs - and the parks, gardens, and natural areas welcome extra hands. Ongoing and one-day projects are available and no experience is necessary! Contact Steve Pixley at steve.pixley@portlandoregon.gov for more information.

Crystal Springs Rhododendron Garden 5801 SE 28th Ave, 97202 503-771-8386 Hoyt Arboretum 4000 SW Fairview Blvd, 97221 503-865-8733 International Rose Test Garden 400 SW Kingston Ave, 97205

503-823-3664

Japanese Garden 611 SW Kingston Ave, 97205 503-223-1321 Lan Su Chinese Garden 239 NW Everett St, 97209

503-228-8131

Leach Botanical Garden 6704 SE 122nd Ave, 97236 503-823-9503 Pittock Mansion 3229 NW Pittock Dr, 97210 503-823-3623 Peninsula Rose Garden 700 N Rosa Parks Way, 97217

503-823-3642

Portland Community Gardens

503-823-1612

Portland Parks & Recreation - AQUATICS

Citywide recreation guide sports & golf Eastmoreland Golf Course 2425 SE Bybee Blvd, 97202

503-775-2900

Colwood Golf Center 7313 NE Columbia Blvd, 97218

503-254-5515

Heron Lakes Golf Course 3500 N Victory Blvd, 97217

503-289-1818

Owens Sports Complex (Delta Park) 10737 N Union Ct, 97217 503-823-1656

SUN community Schools

Portland International Raceway 1940 N Victory Blvd, 97217

503-823-7223

Portland Tennis Center 324 NE 12th Ave, 97232

503-823-3189

RedTail Golf Course 8200 SW Scholls Ferry Rd Beaverton, OR 97008

503-646-5166

Rose City Golf Course 2200 NE 71st Ave, 97213

Alice Ott SUN Community School 12500 SE Ramona St, 97236 503-823-2279

503-253-4744

St Johns Racquet Center 7519 N Burlington Ave, 97203

Arleta SUN Community School 5109 SE 66th Ave, 97206

503-823-3629

Sports Office

503-823-5126

Arts & Culture Community Music Center 3350 SE Francis St, 97202 503-823-3177 Director Park 815 SW Park Ave, 97205

503-823-8087

Gateway Discovery Park 10520 NE Halsey St, 97220 971-275-3081 Holladay Park NE 11th Ave and Holladay St, 97213 503-823-8087 Interstate Firehouse Cultural Center 5340 N Interstate Ave, 97217 Laurelhurst Dance Studio 3756 SE Oak St, 97214 503-823-3662 Multnomah Arts Center 7688 SW Capitol Hwy, 97219 503-823-2787 Summer Free for All 7688 SW Capitol Hwy, 97219

503-823-5059

Portland Parks & Recreation staffs and operates after school recreation and enrichment programs for students and families at 11 SUN sites throughout the city. For programming information, visit portlandparks.org or call 503-823-2525.

503-916-6332

Beaumont SUN Community School 4043 NE Fremont St, 97212 503-916-5615 Centennial SUN Community School 17650 SE Brooklyn St, 97236 503-823-5397 Faubion SUN Community School 3039 NE Rosa Parks Way, 97211

503-916-5694

Grout SUN Community School 3119 SE Holgate Blvd, 97202

503-916-6421

Lane SUN Community School 7200 SE 60th Ave, 97206

503-916-2910

Mt Tabor SUN Community School 5800 SE Ash St, 97215 503-916-2915 Parkrose SUN Community School 12003 NE Shaver St, 97220 503-408-2640 Roseway Heights SUN Community School 7334 NE Siskiyou St, 97213 503-916-5865 Sitton SUN Community School 9930 N Smith St, 97203

503-916-5654

CITYWIDe ReCReATIon GUIDe

Pool Community Center with Pool Community Center Community Arts Center 36

Portland Parks & Recreation - AQUATICS

Citywide recreation guide Community centers Charles Jordan Community Center 9009 N Foss Ave, 97217 503-823-3631 East Portland Community Center 740 SE 106th Ave, 97216 503-823-3450 Fulton Park Community Center 68 SW Miles St, 97219

503-823-3180

Hillside Community Center 653 NW Culpepper Terrace, 97210 503-823-3181

Pools

Matt Dishman Community Center 77 NE Knott St, 97212 503-823-3673 Montavilla Community Center 8219 NE Glisan St, 97220 Mt Scott Community Center 5530 SE 72nd Ave, 97206

503-823-4101

Columbia Indoor Pool

7701 N Chautauqua Blvd, 97217

503-823-3183

Creston Outdoor Pool (summer only) 4454 SE Powell Blvd, 97206 503-823-3672

503-823-3669

Peninsula Park Community Center 700 N Rosa Parks Way, 97217 503-823-3620

East Portland Indoor Pool 740 SE 106th Ave, 97216

Sellwood Community Center 1436 SE Spokane St, 97202

503-823-3195

Grant Outdoor Pool (summer only) 2300 NE 33rd, 97212 503-823-3674

Southwest Community Center 6820 SW 45th Ave, 97219

503-823-2840

Matt Dishman Indoor Pool 77 NE Knott St, 97212

St Johns Community Center 8427 N Central St, 97203

503-823-3192

Montavilla Outdoor Pool (summer only) 8219 NE Glisan, 97220 503-823-3675

Woodstock Community Center 5905 SE 43rd Ave, 97206

503-823-3633

Mt Scott Indoor Pool 5530 SE 72nd Avenue, 97206

503-823-3450

503-823-3673

503-823-3183

Peninsula Park Outdoor Pool (summer only) 700 N Rosa Parks Way, 97217 503-823-3677 Pier Park Outdoor Pool (summer only) 9341 N St Johns Ave, 97203 503-823-3678 Sellwood Outdoor Pool (summer only) 7951 SE 7th Ave, 97202 503-823-3679 Southwest Indoor Pool 6820 SW 45th Ave, 97219

503-823-2840

Wilson Outdoor Pool (summer only) 1151 SW Vermont St, 97219 503-823-3680

Register On-Line at PortlandParks.org

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Registration Receipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration.

Resident / Non-Resident A resident is: • anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required.

Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address.

• any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge.

Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge. NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options: • Pay the additional 40% NR fee.

• Purchase a NR fee discount pass as either an individual or family for a period of three, six or nine months from the date of purchase. The NR discount pass takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable.

Non-resident Pass Prices 3-month Pass: Individual $25 Family $50 6-month Pass: Individual $45 Family $90 9-month Pass: Individual $65 Family $130 A family denotes a couple (married or domestic) or a single parent & their legal dependents living in the same residence.

Class Enrollment Our classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment.

Withdrawal & Refunds Please notify us at least five (5) business days (Monday-Friday), unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Prepaid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

Scholarships City of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information.

Notice Of Non-Discrimination PP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.

How to request Inclusion Services • Choose the activity you would like to participate in, and register for that class.

• Contact Inclusion Services at 503-823-4333.

• If this is your first time requesting accommodations through Inclusion Services, you will need to complete either a phone intake or an Accommodation Form that can be sent over email. This process is to help determine what level of accommodation needed for the participant.

• Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs.

Important details about inclusion services • A general program may be adapted using auxiliary aids and services, but the basic structure of the program remains the same.

• Accommodations are made as needed and can be flexible, as well creative.

• Participants need to register for activities that are intended for their birth age.

• Personal care is provided for activities for individuals up to age 12.

• For sign language interpreter please call 2 working days prior to the class.

• We request at least 5 working days’ notice prior to start of class.

If you have questions about Inclusion Services, please contact Jane Doyle at 503-823-4333 (Jane.Doyle@portlandoregon.gov).

If necessary, use City TTY 503-823-6868, or use Oregon Relay Service: 711.

Photo policy Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format.

If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request. If you see staff taking pictures, and you do not wish to be photographed, please let us know.

If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included.

Customer Satisfaction Your satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know.

Information Hotline For information on other PP&R services & programs, call the Parks Information Hotline at 503-823-PLAY (7529), Mon-Fri, 8:30am-5pm.

Inclement Weather If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts may be canceled. We recommend that you check in with your community centers for the latest information about individual registered programs and activities. Some recreation programs may run as conditions and instructor availability allow. Decisions to operate on a specific site basis are made when it is determined that all programs may operate safely. Call the specific PP&R facility for information and opening/closing times.

Special Needs In compliance with Civil Rights laws, it is the policy of the City of Portland that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability. To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format.

Portland Parks & Recreation - AQUATICS 38

Register Now Online at PortlandParks.org – Click on the “Register” top tab. Search for classes by age, category, location, or keyword – or narrow your search by specific activity or course number.

PHONE – Complete this registration form and call any PP&R site using the phone numbers on the map pages.

You may also phone in your registration to the PP&R Customer Service Hotline at 503-823-2525, MondayFriday, 8:30am-5:15pm. Visa, Mastercard, American Express, and Discover Card accepted with phone-in registration.

MAIL – Mail your completed registration form to the program center address. Include full payment by check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1134 SW Fifth Ave, Portland, OR 97204.

IN PERSON – Any PP&R facility is able to process your registration, including the Customer Service Center located in the lobby of the Portland Building at 1134 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours.

Check One

New Customer

Taken class with PP&R before

Main Contact Name _______________________________________

My account information has changed

Birthdate _______________

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________ Home Phone (_________)________________________________________________ Work Phone (_________)_________________________________________________ Cell Phone (_________)_____________________________________________ Email Address _______________________________________________________________ Emergency Contact Name & Phone Number ___________________________________________________________________________________________________ Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________

PARTICIPANT INFORMATION Name (last, first)

Birthdate

M/F

Class Title

Course #

Class Location

Non-Residents of the City of Portland pay a 40% surcharge. Or you may purchase a nonresident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.





I already have a non-resident pass. Duration ______-month Purchase date ______/______/______ Passholder name ________________________________________________________________________________________________

Start Date

Subtotal 40% non-resident surcharge or pass price

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family Name of person(s) needing pass ______________________________________________________________________________ 3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $90



9-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

PAYMENT INFORMATION

 CHECK

Check number_____________________

(make check payable to the City of Portland)

Registration by credit card is available by phone, in-person, or online.

Total

Cost

Aquatic Division 2909 SW 2nd Ave Portland, Or 97201 Address Service Requested

ReGIsTRATIon oPens

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PoRTlAnDPARKs.oRG | 503-823-PLAY (7529) | Portland Parks & Recreation - AQUATICS