Mt Scott Community Center Spring 2014 Activities

Spring 2014

Southeast Portland Regional Activities

Mt. Scott Community Center

• Adult Group Exercises Classes NOW included in your pass or drop-in visit!...... MSCC 8 • Spring Break & Summer Day Camps for Preschoolers and Youth!...... MSCC 14 • View & Register for Summer 2014 classes beginning April 7, 2014.

Find us on

Facebook

www.facebook.com/MtScottCommunityCenter www.facebook.com/SellwoodCommunityCenter

Register on-line at www.PortlandParks.org 503-823-PLAY

Commissioner Amanda Fritz Director Mike Abbaté

Portland Parks & Recreation

Mt. Scott Community Center 5530 SE 72nd, 97206 Telephone: 503.823.3183 Fax: 503.823.4870 Building Director: Craig Vanderbout District Aquatic Coordinator: Adam McGowan Coordinators: Jennie Birt, Jamie Burrows,

Steve Kavanagh, Dave Snyder Teen Services Coordinator: Neal Brown

Building Hours* April 1 - June 15

Monday - Friday: 5:30am-9:30pm Saturday: 7am-7pm Sunday: 12noon-7pm

Facility Features: • 25 yard 6-lane Indoor Lap Pool (84°) • Indoor Leisure Pool with slide, current channel, vortex & interactive play features (89°) • Whirlpool Spa (102°) • Family Changing Rooms • Fitness Center with cardiovascular circuit equipment • Gymnasium We are an ADA accessible • Auditorium with Kitchen facility and pool.

• Roller Skating Rink

Special Holiday Hours* Memorial Day

May 27

5:30am-6pm

Scheduled Pool Closures* Walk-in Registration Summer Training

June 14 June 13

Open at noon Closed

*Hours subject to change Bus Lines: #10 Harold, #14 Hawthorne Parking: Lot entrance off SE Harold & SE 73rd Ave. Disabled Access: Entrances: Accessible Parking: Designated in lot and on

SE 72nd and Harold Streets Pool & Spa: Accessible Locker Rooms: Accessible Family Change Rooms: Accessible Restrooms: Accessible Craft Room: Not accessible Parking Recommendations: Please park in designated parking spots only. Mt. Scott Presbyterian Church offers the use of their church parking lot as a courtesy.

-Do not use when “Church Parking Only” sign is posted -Do not use as a drive through to SE Harold St. -Do not litter

www.facebook.com/MtScottCommunityCenter

MSCC2

Mt. Scott Community Center 503.823.3183

Mt. Scott Table of Contents Admission Fees..................................................MSCC3 Drop-In Schedule................................................MSCC4 Drop-In Activity Descriptions................................MSCC5 Party Packages & Rentals............................... MSCC6-7 Group Exercise Drop-In Schedule.......................MSCC8 Personal Training................................................MSCC9 Parent/Child Drop-In Activities...........................MSCC10 Parent/Child Dance, Music & Movement............MSCC10 Parent/Child Sports...................................... MSCC10-11 Educational Preschool Program........................MSCC12 Preschool Dance, Music & Movement...............MSCC12 Preschool Sports......................................... MSCC12-13 Spring Break & Summer Day Camps.................MSCC14 Youth Dance.....................................................MSCC14 Youth Special Interests......................................MSCC15 School’s Out Activities.......................................MSCC15 Youth Sports................................................ MSCC16-19 Teen Activities.............................................. MSCC20-23 Teen/Adult Dance.............................................MSCC24 Teen/Adult Fitness & Movement................... MSCC24-25 Teen/Adult Special Interests..............................MSCC25 Senior Trips & Excursions.................................MSCC25 Senior Arts & Crafts..........................................MSCC26 Senior Fitness & Movement..............................MSCC27 Mt. Scott Pool.............................................. MSCC28-29 Aquatics Training Classes.................................... 30-31 Buckman Pool.......................................................... 32 Blue Makos & Summer Swim League........................ 33 Registration Information............................................ 34 Registration Form..................................................... 35

Portland Parks & Recreation Drop-in

Seniors 60+ years

Teens 13-17 years

Child 3–12 years

Tots 0-2 years

Family *

3-month Pass

Active Pass

Annual Pass

Resident

Non-resident

Resident

Non-resident

Resident

Non-resident

Resident

Non-resident

$5.50

$94

$99

$132

$140

$35.75mo

$44mo

$429yr

$528yr

$4.25

$73

$76.60

$102

$108

$27.50mo

$34mo

$330yr

$408yr

$4.25

$73

$76.60

$102

$108

$27.50mo

$34mo

$330yr

$408yr

$3.75

$64

$67.60

$90

$96

$24.50mo

$30mo

$294yr

$360yr

Free

Free

Free

Free

Free

Free

Free

Free

Free

n/a

n/a

n/a

$210

$225

$57mo

$70mo

$684yr

$840yr

* Family denotes a couple (married or domestic partner) or single parent & their legal dependents living in the same household. A copy of a current 1040 form & proof of residency may be required.

Admission Fees Our one visit drop-in admission fee, 20-visit, 3-month, Active, & Annual passes each provide access to drop-in activities during their scheduled times. Amenities include the fitness center, Boot Camp Fitness, water exercise, whirlpool spa, lap swim, open play swim, family swim, parent/preschool swim, open basketball, badminton & volleyball. All drop-in activities are on a first come, first served basis. Swim lessons, land aerobics & other classes, open skate, rentals & parties are each offered at a separate fee. Open skate admission is included as one of the amenities available with 3-month, Active, or Annual passes. Skate rentals available for a separate fee.

Please Note Mt. Scott passes are valid only at Mt. Scott Community Center. Punch cards & passes from other centers & pools are not valid at Mt. Scott.

REPLACEMENT PASSES If you lose your pass, we can replace it for a $2.00 fee.

Bring your pass each time you visit. Without it, we cannot guarantee immediate access to the facility.

Special Circumstances Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, &/or special events. Such closings will not result in a reduction of pass holders rates or drop-in admission fees.

LOCKER ROOMS & LOCKERS Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Mt. Scott Community Center accepts no responsibility for lost or stolen items. Please leave valuables at home.

Active Pass The MSCC Active Pass provides ongoing access to dropin programs throughout the facility. The Active Pass is not intended to be a one month pass and it is not recommended for less than 3 consecutive months. For your convenience, Active Passes will auto-renew each month. Simply register in person and pay your prorated first month fee by credit card and all future monthly payments are deducted directly from that same debit or credit card. Please see our FAQ or stop by the front desk for more information.

3 month & Annual passes – change in payment policy If you are a scholarship recipient, you may elect to schedule payments on your Visa or MasterCard. At this time the scheduled and automatic payment options are only available to Scholarship Recipients and Active Pass Holders.

The general public may purchase a 3 Month & Annual Memberships only with payment in full.

We request that children age 6 yrs or older use the locker room of their own gender or the family changing room with a parent or guardian. Three family changing rooms are located near the entrance to the swimming pool & are available for families with children &/or individuals with disabilities requiring assistance or special accommodations. All other individuals must use gender specific locker rooms.

Leave your valuables at home.

Do not leave items in unlocked lockers.

Bring your own lock or check out one at the front desk.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

Register On-Line at www.PortlandParks.org

MSCC3

MT. SCOTT CC

Adults 18-59 years

20-visit Pass

one visit

Portland Parks & Recreation Spring 2014 Drop-In Schedule Effective March 31 - June 15 Our one visit drop-in admission fee, 20-visit card, 3-month & Active passes each provide access (all on a first come - first served basis) to the fitness center, water workouts, whirlpool spa, lap swim, open play swim, family swim, parent/preschool swim, group fitness classes (listed on page 8) open skate, adult open basketball, badminton & volleyball. Swim lessons, aerobics and other classes, rentals & parties are each offered at a separate fee. **Hour Subject to change** Monday

Tuesday

Wednesday

Thursday

Open Play Swim

Children under 48” in height must be accompanied by an adult in the water * Leisure Pool Only.

Family Swim

Children 17 & under must be accompanied by an adult in the water.

Slide not available M-Th. *Leisure Pool Only.

7pm8:30pm* 11:30am1pm*

11:30am1pm*

7pm8:30pm* 11:30am1pm*

11:30am1pm*

Friday

Saturday

Sunday

4pm8:30pm*

1pm-6:30pm

1pm-4:20pm

11:30am1pm*

12noon1pm*

12noon1pm*

7am-6:30pm

12noon5:30pm

Parent/Preschool Swim

Children 5 & under, accompanied by an adult in the water. Slide not available. *Leisure Pool Only.

Lap Swim

9-11:30am*

Number of available lanes varies Call for schedule.

5:30am8:30pm

Aquaerobics (Shallow)

7-7:55am 9:05-10am

Aqua Power (Deep)

S.M.I.L.E. (Shallow)

Slower Movement Intensity Lowered Exercise

Current Channel Walk Basketball – Open Youth*** 17 & under/Registration required. FREE! Basketball – All Ages*** Basketball – Open Adult 18 & up (Photo ID required)

9-11:30am* 5:30am4pm 6-8:30pm

5:30am8:30pm

9-11:30am* 5:30am4pm 6-8:30pm

7-7:55am 9:05-10am

5:30am8:30pm 7-7:55am 9:05-10am

6:05-7pm

7:05-8pm

6:05-7pm

7:05-8pm

6-6:55am

6-6:55am 9:05-10am

6-6:55am

6-6:55am 9:05-10am

7:05-8pm

6:05-7pm

7:05-8pm

6:05-7pm

10:1511:10am

10:1511:10am

10:1511:10am

10:1511:10am

10:1511:10am

8-11:30am

8-11:30am

8-11:30am

8-11:30am

8-11:30am

3-5pm

3-5pm

3-5pm

3-5pm

6-6:55am

10-10:55am

9-9:55am

2:30-4pm 12-2pm

7:30-9:30pm

12-2pm

7:30-9:30pm

12-2pm

Basketball – 30 & up

12:15-1:45pm 4:45-6:45pm

(Photo ID required)

Badminton - 10 & up***

2-4:30pm

Volleyball – Open***

12noon-2pm Rec / Power

13 & up

Fitness Center - 14 & up

Teens 14-17yrs must have Parental Release form on file & complete an orientation prior to access.

5:30am9:30pm

Open Skate

$1 per child

5:30am9:30pm

5:30am9:30pm

3-5pm*

*Week days: $3 per person, $1 for skate rental. **Weekends: $4 per person, $1 for skate rental.

Indoor Park - 5 & under

9:1511:15am

9:1511:15am

Mt. Scott Community Center 503.823.3183

5:30am9:30pm

5:30am9:30pm

9:1511:15am

9:1511:15am

7am-7pm

12noon3pm**

3-5pm*

*** Children 17 & under must be registered with parent/guardian consent on file.

MSCC4

4-6pm

9:1511:15am

12noon-7pm

Portland Parks & Recreation Drop-in Activity Descriptions

Daycare/Group Ratios 1 Adult swimmer per 10 child swimmers Age 6 years & older 1 Adult swimmer per 3 child swimmers Age 5 years & under

1 Adult swimmer per 4 child swimmers of combined ages (under & over 6 yrs old) All groups & organizations must pre-arrange swim times and sign in on arrival.

FAMILY SWIM ALL AGES Leisure pool with slide, current channel, vortex & interactive play features. Lap pool includes a rope swing and basketball hoop (availability of amenities may vary). All children 17yrs & under must be accompanied by an adult swimmer (parent or guardian) in the water. Life jackets are available for non-swimmers.

No groups or organizations.

PARENT/PRESCHOOL SWIM Children must be 5 years & under. Parent or guardian must accompany children in the water.

Leisure pool only.

LAP SWIM Number of lanes will vary depending on pool activities.

AQUAEROBICS This shallow water class focuses on cardiovascular fitness with special attention to strength & flexibility. All fitness & swimming levels are welcome!

AQUA POWER This class uses buoyant and resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels. Participants should be comfortable in deep water.

S.M.I.L.E. (Slower Movement Intensity Lowered Exercise) This shallow water class focuses on improving circulation, strength, range of motion, & flexibility through low impact exercise.

CURRENT CHANNEL Walk against the current in the Current Channel for an excellent cardiovascular workout. No instructor.

BASKETBALL - OPEN YOUTH age 17 & UNDER All youth must be registered in this program with parent/guardian consent on file & sign the code of conduct prior to play. Free!

BASKETBALL - ALL AGES Crunch games at each basket or half court games.

BASKETBALL - OPEN ADULT Must be 18yrs or older. Photo ID is required. Limited to 40 players.

10 minute 4 on 4 half court games.

A non-paying adult spectator must attend children.

BASKETBALL - 30 & UP Must be 30yrs or older. Photo ID is required. Limited to 40 players.

10 minute 4 on 4 half court games.

A non-paying adult spectator must attend children.

BADMINTON - 10 & UP Rackets & shuttlecocks are not provided. Games are non-structured.

VOLLEYBALL - OPEN Must be 13yrs or older. Players must select their level of play (Recreation & Power) at time of admission.

Limited to 21 players for each side.

A non-paying adult spectator must attend children.

OPEN SKATE ALL AGES All ages are welcome. Participation is at your own risk. Admission is $3.00 on weekdays and $4.00 on Saturdays. **Bring your own skates or rent them for $1.00. **To protect our roller rink floor, all skates must pass inspection.

INDOOR PARK - 5 & UNDER Safe & Cooperative playtime for preschoolers accompanied by parent/caregiver. Parents/caregivers are responsible for supervising their children, & set-up & clean-up of toys.

Register On-Line at www.PortlandParks.org

MSCC5

MT. SCOTT CC

OPEN PLAY SWIM ALL AGES Leisure pool with slide, current channel, vortex & interactive play features. Lap pool includes a rope swing and basketball hoop (availability of amenities may vary).

Non-swimmers and children under 48� tall must not be left unattended on the pool deck and must be accompanied at all times in the water by a person 18 years or older (or parent or Nonguardian) who shall swimmers remain responsible and children under 48� tall for them and their safety. Life jackets cannot swim are available for without an non-swimmers. adult in the For additional water. information, call 503-823-3183.

Portland Parks & Recreation

MSCC6

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation

MT. SCOTT CC

Register On-Line at www.PortlandParks.org

MSCC7

Spring 2014 Group Exercise Class Drop-In Schedule Effective March 31 - June 15 (No classes 5/26) Ages: 14 and up!

Monday

Belly Dancing Discovery Boot Camp

Boot Camp Silver Sneakers

Tuesday

Wednesday

5:30-6:30am

5:30-6:30am

Julie F.

Julie F.

Julie F.

6:45-7:45am

6:45-7:45am

6:45-7:45am

Julie F.

Julie F.

Julie F.

8-9am

8-9am

8-9am

Julie F.

Julie F.

Julie F.

Zumba

Sunday

5:30-6:30am

10-11am Kate D.

6-7pm Dana L.

7:15-8:30pm Mary L.

10-11am

7:15-8:15pm

6-7pm

3:15-4:15pm

Stephanie P.

Frankie N.

Stephanie P.

Frankie N.

6-7pm

7:15-8:15pm

2-3pm

Frankie N.

Stephanie P.

Frankie N.

Yoga Intermediate Yoga Kundalini

Saturday

Vee S.

Pilates Mat

Yoga Fresh Start (Beginning)

Friday

6-7pm

Good Morning Yoga

Tai Chi Chen Style

Thursday

6:30-8pm Elvira S.

7:30-8:30pm Laura N.

Zumba Gold

8-9am

8-9am

Laura N.

Laura N.

Group Exercise Class Descriptions Belly Dancing: Move rhythmically with a sequence of simple steps & combinations set to Middle Eastern music. Develop stamina & grace and have a workout, too, while releasing the tension of our modern society.

Boot Camp: Simple, effective, fundamental exercises.

A traditional mix of calisthenics & body weight workouts that build core strength, increase flexibility and relieve stress.

Boot Camp - Silver Sneakers: Perfect for those coming back from an injury, beginning an exercise program, or wanting a gentle, safe & effective workout.

A mix of full-body exercises, weights & stretching, focusing on balance, strength & getting the heart rate elevated.

Pilates Mat: Non-impact exercises work the deep, core abdominal muscles to help achieve efficient & graceful movement. Devote time to concentrated strength.

Improve balance, posture, flexibility & body alignment.

Tai Chi Chen Style: Experience the original Taiji as a martial art & healing system. Enhance body alignment & coordination, stability & balance, stress release, & mind-body connection, while strengthening lower body.

MSCC8

Mt. Scott Community Center 503.823.3183

Yoga Fresh Start (Beg): Perfect for beginners & those just starting a fitness routine. Relieve stress while building strength & stamina in your entire body.

Yoga Intermediate: A step up from Beginning Yoga!

Bring strength & stamina to your entire body while relieving stress.

Good morning Yoga! Hatha yoga with an emphasis on alignment based asana (stretching), pranayama (breathing) and yoga philosophy in the tradition of gentle Iyengar/ Donna Farhi style yoga. This yoga practice helps to bring deep relaxation to the body and mind.

Yoga Kundalini: Combine breathing with movement & mediation to add strength & flexibility to the body while reducing stress & improving health.

Zumba: A high energy combination of Latin/Reggae & Salsa dance steps. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. Certified Zumba instructors: no previous dance experience necessary!

Zumba Gold: A lighter version of Zumba, for beginners & seniors! It takes the Zumba formula & modifies the moves & pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit & healthy lifestyle.

MT. SCOTT CC

Register On-Line at www.PortlandParks.org

MSCC9

Portland Parks & Recreation Parent/Child Dance, Music & Movement (Adult must attend)

Parent/Child Arts & Crafts (Adult must attend)

Parent/Guardian acts as child’s assistant.

Drop-ins are available for $7.50, provided class is not full.

Baby Boogie ages: 9mo-23mo Wiggle & giggle with rhythmic movement. A variety of dance skills & styles taught through nursery rhymes incorporated with play. Large motor skills & body awareness are the first steps towards a lifelong love of dance. Movin’ & groovin’!

Tu 9:30 -10am Conner D. 1003313 Craft Rm 4/1-4/29 $20 1003567 Craft Rm 5/6-6/3 $20 Music, Marching & Make Believe ages: 2-3 Finger plays, nursery rhymes, music, marching & simple instruments are combined with imagination & creative dramatics to provide a positive group experience for the young child & a parent or special friend. Expanding playful imaginations here!

T 10:10-10:40am Conner D. 1003318 Nth Rm 4/1-4/29 $15 1003568 Nth Rm 5/6-6/3 $15 Dance - Movement & Me ages: 2-4 Join your child to leap like gazelles & spin like tops while developing music appreciation, rhythm, coordination & strength through introductory dance steps & movement.

Build listening & socialization skills while discovering how FUN dancing can be. Move to the beat!

1001597 Sa 10-10:30am Martha B.

Nth Rm 4/5-6/14 $39 1001636 M 10-10:30am Martha B.

Nth Rm 3/31-6/9 $34

Parent/Child Drop-In Activities (Adult must attend) Indoor Park ages: 5 & under Children’s play is essential on the human development process! Indoor Park is safe & cooperative playtime for children accompanied by parent/caregiver. Encourage the development of motor skills, while helping children gain experience with group interaction & cooperative play on equipment, cars & assorted toys. Parents/ guardians are responsible for supervising their children.

Drop-In M-F 9:15-11:15am

Rink 3/31-6/13 $1/child April 2 - June 11 Wednesdays: 12:30-2:30pm Ages: 5-12 $2 Drop In Fee Siblings ages 1-4 may play on Party Room floor. $1 Drop In Fee

Parents coordinate activities for children.

MSCC10

Mt. Scott Community Center 503.823.3183

Parent/caregiver act as child’s assistant & is encouraged to participate.

Messy Art – Spring Fling age: 1½-5 Utilize your senses & a variety of tactile mediums to express your reactions & feelings to new lambs, bunnies, chicks & other babies! Using art as a way to direct emotions expands the capacity to feel & create. It’s a whole new world!

1004378 4/10-4/24 Messy Art – Bug a Boo age: 1½-5 Hands-on experiences with arts & crafts you might not want to try at home. The joy of creative thinking & selfexpression are brought to life using mixed media. Parents act as child’s assistant.

1004379 5/1-5/15 Messy Art – Jungle Jamboree age: 1½-5 1004380 5/22-6/5 Grab a vine & swing into the jungle where the monkeys, tigers & leopards live & play. Exercise your creativity & selfexpression with different rip roaring art experiences. Parent acts as child’s assistant & be certain to Dress for Mess!

Leach Botanical Garden

Summer Day Camps where science comes alive through art  Art in Nature Camp  Bug Chicks Video Camp

ages 9 - 12

For information & to register:

503-823-1671 www.leachgarden.org 6704 SE 122nd Portland, OR 97236

Portland Parks & Recreation

Siblings: For safety reasons, we do not allow children to be carried by the participating adult. If a sibling is present during a parent/child class, they should be in a car seat/stroller, or able to sit to the side.

Gymnastics - Balancing Babes ages: 1½-2½ Spring into action with your tumbling toddler!

Together, explore physical movement, gain strength & flexibility, & learn body awareness by leaping, rolling, & spinning! See the change in stability & self-control as your child progresses slow & steady with a big finish!

Not your average balancing act! No class 5/26.

M 12-12:45pm Kricket C. 1002802 Aud 3/31-4/28 $38 1002803 Aud 5/5-6/9 $38 Gymnastics- Twisting Tadpoles ages: 2-3 Challenge your wee-one though obstacle courses, skill stations, & physical problem solving. Together, increase coordination & body awareness by rolling, crawling, & springing into toddler tumbling! Support your child as they develop new skills to help them reach the next step! Wiggle, Jump, & Roll! No class 5/26.

M 1-1:45pm Kricket C. 1002804 Aud 3/31-4/28 $38 1002805 Aud 5/5-6/9 $38

Parent/Child Sports (Adult must attend) Parent/Guardian participates with their child.

Balls! Balls! Bonanza ages: 1-3 Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent & group games while developing color recognition, adult/child communication, hand-eye coordination & large motor skills. Get into the ‘sphere’ of fun!

No class 5/26.

M 11:30am-12pm Aaron H. 1003263 Gym 3/31-4/28 $18 1003265 Gym 5/5-6/9 $18

Th 1003266 Gym 1003268 Gym

11:30am-12pm 4/3-5/1 5/15-6/12

Aaron H. $18 $18

Baseball Hitters ages: 1-3 Batter up! Join us for skill building, camaraderie & more as we focus on the fundamentals of this AllAmerican pastime. Work together to improve hand eyecoordination, motor skill development & knowledge of the game. A home run of fun! No class 5/26.

M 10:50-11:20am Aaron H. 1001752 Gym 3/31-4/28 $18 1001754 Gym 5/5-6/9 $18 Basketball For Little Tykes ages: 1-3 Got a little ‘hooper’ who wants to be an NBA star?

Help them with basic skills: passing, dribbling & shooting in a non-competitive atmosphere promoting motor skills development, team play & coordination.

No class 5/26.

M 10:10-10:40am Aaron H. 1001771 Gym 3/31-4/28 $18 1001775 Gym 5/5-6/9 $18

Th 1001777 Gym 1001778 Gym

10:50-11:20am 4/3-5/1 5/15-6/12

Aaron H. $18 $18

Soccer - Mommy, Daddy & Me ages: 1-3 Don’t watch from the sidelines! An introduction to the ‘World’s Most Popular Game! Interact with your child as you both learn the basics - pass, trap, dribble & shoot. Gain confidence, bond & exercise! It’s a goal!

No class 5/26.

M 9:30-10am Aaron H. 1003236 Gym 3/31-4/28 $18 1003237 Gym 5/5-6/9 $18

Th 1003239 Gym 1003240 Gym

10:10-10:40am 4/3-5/1 5/15-6/12

Register On-Line at www.PortlandParks.org

Aaron H. $18 $18

MSCC11

MT. SCOTT CC

Parent/Child Sports (Adult must attend)

Portland Parks & Recreation Preschool Dance, Music & Movement

Preschool Sports

Ballet - Pre Ballet Where Dreams Begin ages: 3-5 Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required.

1001711 Sa 10:45-11:15am Martha B.

Nth Rm 4/5-6/14 $34 1001744 Sa 11:30am-12pm Martha B.

Nth Rm 4/5-6/14 $34 1001749 Sa 1-1:30pm Martha B.

Nth Rm 4/5-6/14 $34 1001751 W 2-2:30pm Martha B.

Aud 4/2-6/11 $39 1001753 W 2:45-3:15pm Martha B.

Aud 4/2-6/11 $39 1001756 M 2:45-3:15pm Martha B.

Nth Rm 3/31-6/9 $39

Basketball For Little Stars ages: 3-5 Do you have a prospective ball player or someone who just wants to learn the game? Improve motor skill development while practicing the fundamentals of shooting, passing & dribbling techniques. Teamwork & sportsmanship emphasized in a non-competitive fun environment.

W 10:50-11:20am Aaron H. 1001780 Gym 4/2-4/30 $22 1001799 Gym 5/14-6/11 $22

Tumble, Twirl, Turn & Twist! age: 3-4 Does your child start moving when the music begins?

Discover the joys of combining gymnastics & dance through movement, music, tumbling & apparatus. Gain musicality, poise, balance & flexibility as you tumble & twirl.

1003323 Tu 10:50-11:20am Connor D.

Nth Rm 4/1-4/29 $20 1003569 Tu 10:50-11:20am Connor D.

Nth Rm 5/6-6/3 $20

F 1001801 Gym 1001802 Gym

10:10-10:40am 4/4-5/2 5/16-6/13

Aaron H. $22 $22

Basketball For Little Hoopers! ages: 4-6 Want to learn how to dribble, shoot or play defense like the pros? Fundamentals include ball handling, shooting techniques & footwork. Increase eye-hand coordination, self-confidence & build teamwork skills through games & drills.

Tu 10:15-11am Aaron H. 1002637 Gym 4/1-4/29 $25 1002643 Gym 5/13-6/10 $25 Bouldering Rock Wall: Take The First Step!

ages: 4-6 Does your child love to climb? Handholds & footholds in a variety of shapes & colors encourage children to challenge themselves in this new activity. Moving on a traverse wall builds muscular strength, flexibility & coordination, as well as problem solving skills & selfconfidence. Moving across, not up, with a mat on the floor builds in safety. We’ve got you covered!

Tu 9:15-10am Aaron H. 1002800 Gym 4/1-4/29 $25 1002801 Gym 5/13-6/10 $25

2014 - 2015 Educational Preschool Program

Children must be:

Mt. Scott Community Center offers a school year

by 9/1/14 to join the 4-5 year old Pre Kindergarten program or by 9/1/14 to join the 3-4 year old Preschool program.

Open Registration, in person, Monday, March 17th.

Phone-ins will be taken on Tuesday, March 18th. $35.00 non-refundable application fee taken to reserve spot.

Call 503-823-3183 for registration information for Fall 2014.

MSCC12

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation Preschool Sports

M 1003193 Aud 1003195 Aud

3-3:45pm 3/31-4/28 5/5-6/9

Kricket C. $40 $40

Soccer Stars ages: 3-5 Discover the fundamental skills of ball handling in a positive environment. Focus on technique while performing active games & drills. Make new friends & increase coordination while learning the game. It’s a goal!

W 10:10-10:40am Aaron H. 1003242 Gym 4/2-4/30 $22 1003243 Gym 5/14-6/11 $22

F 1003246 Gym 1003250 Gym

11:30am-12pm 4/4-5/2 5/16-6/13

Aaron H. $22 $22

Soccer - Start Kicking ages: 4-6 Develop your motor skills for dribbling, trapping & kicking with an emphasis on ball control. Basics are introduced using games, obstacles & mini-matches.

Increase self-esteem & build a love for the game in a non-competitive environment with emphasis on cooperation & participation. Are you game?

Th 9:15-10am Aaron H. 1003253 Gym 4/3-5/1 $25 1003254 Gym 5/15-6/12 $25

Sports Mania ages: 3-5 Let’s play all sorts of games. Start with the basics of team play with activities such as t-ball, soccer & basketball.

Athletics help increase coordination, listening skills, muscle development & strength. What a blast!

W 11:30am-12pm Aaron H. 1003269 Gym 4/2-4/30 $22 1003270 Gym 5/14-6/11 $22

F 1003271 Gym 1003272 Gym

10:50-11:20am 4/4-5/2 5/16-6/13

Aaron H. $22 $22

Tae Kwon Do For Tots ages: 4-6 Do your preschoolers envision themselves as Power Rangers? Let them practice the Korean martial art that uses kicks, blocks, & strikes. Non-contact, noncompetitive form of self-defense increases physical strength, builds self-esteem, concentration & discipline.

A great outlet to burn off excess energy!

Tu 3-3:30pm C. Loeffler 1002892 Aud 4/1-4/29 $15 1002894 Aud 5/6-6/3 $15

Th 1002896 Aud 1002897 Aud

3-3:30pm 4/3-5/1 5/8-6/5

C. Loeffler $15 $15

Tae Kwon Do - Tough Tots ages: 4-6 Tae means ‘foot’, Kwon means ‘hand’, & Do means ‘method’. Practice this Korean martial art that uses kicks, blocks & strikes. A non-contact, non-competitive, exciting form of self-defense increases physical strength, builds self-esteem, concentration & discipline.

Tremendous confidence builder!

Tu 3:30-4pm C. Loeffler 1002900 Aud 4/1-4/29 $15 1002901 Aud 5/6-6/3 $15

Th 3:30-4pm C. Loeffler 1002902 Aud 4/3-5/1 $15 1002963 Aud 5/8-6/5 $15

Register On-Line at www.PortlandParks.org

MSCC13

MT. SCOTT CC

Gymnastics - Preschool ages: 4-6 Test your balance while learning skill development exercises involving jumping & landing, balances & poses, body awareness & flexibility & movement.

Your child will enjoy learning the basics in a fun, noncompetitive way. Build self-esteem & confidence, sharpen problem solving skills & increase your motor & coordination skills. You’ll be head over heels!

No class 4/13, 4/20, 5/25, & 5/26.

Su 2-2:45pm Kricket C. 1003176 Aud 3/30-5/4 $32 1003191 Aud 5/11-6/8 $32

Portland Parks & Recreation Youth Dance Ballet - Starting Steps! ages: 5-9 New steps & movements are introduced as you focus on classical dance - steps, poise, body alignment & foot positions. An excellent way to increase self-discipline & self-confidence.

1001759 Sa 12:15-12:45pm Martha B.

Nth Rm 4/5-6/14 $34 1002999 W 3:30-4pm Martha B.

Aud 4/2-6/11 $39 1003005 M 3:30-4pm Martha B.

Nth Rm 3/31-6/9 $34 Ballet - Next Steps ages: 7-11 The time honored training of classical ballet continues here, teaching grace, agility & coordination. Gain strength, mobility & control useful in all types of dance, sport & movement.

1003100 W 5:30-6:15pm Martha B.

Nth Rm 4/2-6/11 $45 Tap Dance - Tiny Tappers ages: 4-7 Little feet tap to the beat! Get a great start on an exciting & lively American dance form through tap, marching & rhythm exercises while increasing balance & coordination. Perfect introduction!

1003089 W 4:15-4:45pm Martha B.

Aud 4/2-6/11 $39 1003092 M 4:15-4:45pm Martha B.

Craft Rm 3/31-6/9 $34 Tap Dance - Faster Start! ages: 6-10 Master precise sounds & rhythms at a quick pace. Steps & movements help develop an inner sense of rhythm and body coordination, improve balance, ankle strength & flexibility. Polish basics such as the shuffle, toe tap & time step.

1003094 W 4:45-5:15pm Martha B.

Aud 4/2-6/11 $39

Portland Parks & Recreation Youth Special Interest MT. SCOTT CC

Chess For Success age: 8-12 It does a mind good! Develop skills & go brain to brain over the board with old & new friends. Gain confidence while you broaden your options & experience. Go for the glory in this international game of strategy.

W 5-6pm Icarus 1004354 Poolside 4/9-5/7 $20 1003651 Poolside 5/14-6/11 $20 Music - Guitar For All Ages age: 8 & up Realize your dreams of making music together at a family sing-along or in a duet with friends. All ages benefit playing together. Learn the basic rhythms & chords used in folk & popular songs as you develop musical abilities. Lessons are 1/2-hour, individual lessons.

Registration taken only at Mt Scott CC.

Tu 4-9pm A. Hale 1003644 Presch 4/8-5/13 $78 1003651 Presch 5/20-6/24 $78

Safety equipment recommended

!

Leisure Pool Only

Mar 24

Mar 25

Mar 26 Mar 27-28

Apr 11

May 26

June 12

Spring Break Spring Break Spring Break Spring Break Teacher’s Planning Day Memorial Day Teacher’s Planning Day

Register On-Line at www.PortlandParks.org

1-6pm 1-8:30pm 1-6pm 1-8:30pm 1-8:30pm 1-5:30pm 1-8:30pm

MSCC15

Portland Parks & Recreation Youth Sports & Fitness

Archery Archery Basics ages: 8 & up Discover the art & sport of Robin Hood & William Tell. Explore the bow & arrow through fundamental techniques, proper equipment, care & maintenance.

Coordination, control, consistent accuracy & safe shooting are rewards of steady practice.

Tu 5:15-6:15pm Ricardo V. 1001729 Rink 4/1-4/15 $16 1001731 Rink 4/29-5/13 $16 1001734 Rink 5/27-6/10 $16

Tu 1001743 Rink 1001745 Rink 1001746 Rink

Must have a signed 2013-2014 parent/guardian consent form.

6:15-7:15pm 4/1-4/15 4/29-5/13 5/27-6/10

Ricardo V. $16 $16 $16

Archery Bullseye! Increasing Accuracy ages: 8 & up In the rich tradition of knights of old, the art of archery continues to intrigue us. Strengthen your shooting techniques, skills & accuracy in a group of other students of the bow & arrow. Must attend 1st class.

Must have certification of completion from Archery Basics PRIOR to enrolling in this class. If client has completed Intermediate in 2013, no certificate required. (Certification requirement starts in Jan 2014).

No refund after class has started.

Tu 7:30-8:30pm Ricardo V. 1001747 Rink 4/1-4/15 $16 1001748 Rink 4/29-5/13 $16 1001750 Rink 5/27-6/10 $16 Archery Open Shoot ages: 10 & up Sight your bow & perfect your aim. Coordination, control, accuracy & safe shooting are rewards of steady practice. Sharpen skills & develop confidence as you set your sites on the bulls-eye! You supply the 4 match arrows. The $2 drop-in fee is payable at the front desk in the lobby before each shoot. *Drop-In Tu 8:30-9:30pm Ricardo V.

Rink 4/1-6/10 $2/day

Baseball

Annual Premium Pass Non-Resident Premium Pass Child $324 $390 Teen/Senior $429 $516 Adult $567 $681 Family $906 $1086

MSCC16

Mt. Scott Community Center 503.823.3183

Baseball & Softball First At Bat! ages: 4-7 Play the game as American as apple pie! Enjoy a recreational introduction to the basics of the sport throwing, catching & hitting. No big-league pressure here. Self-esteem soars as ‘little big-leaguers’ develop skills necessary to master game fundamentals. Batter Up! No class 5/24.

Sa 9:15 -10am Ty R. 1001758 Gym 4/5-5/3 $25 1001760 Gym 5/10-6/14 $25

Portland Parks & Recreation

Basketball

Gymnastics

Basketball - Drills & Thrills ages: 9-13 Ready for an intense intro to the season? Sharpen up your game with conditioning & scrimmages to develop strength, coordination & teamwork. Be ready when the first tip-off is thrown out.

Th 6:15-7pm Ty R. 1002798 Gym 4/3-5/1 $28 1002799 Gym 5/15-6/12 $28

- Bare feet are best!

- Pull hair back off of face.

- Wear fitted clothing such as leggings, footless tights, or unitard.

- Leave skirts, scarves, jewelry, and other items at home.

- Siblings: For safety reasons, we do not allow children to be carried by the participating adult. If a sibling is present during an Adult/Child class - they should be in a car seat/stroller or able to sit to the side.

- Please be courteous to other students by moving in and out of the auditorium quickly and quietly.

Gymnastics Foundations ages: 5-7 Roll, stretch, balance & leap! A noncompetitive way to build self-esteem & instill confidence. Develop strength, agility, coordination & balance involving jumping & landing exercises while gaining basic skills. Proven techniques stressing repetition & safety developed as your building blocks to success.

No class 4/13, 4/20, 5/25, & 5/26.

Su 3-3:45pm Kricket C. 1002832 Aud 3/30-5/4 $32 1002834 Aud 5/11-6/8 $32

M 1002869 Aud 1002870 Aud

4-4:45pm 3/31-4/28 5/5-6/9

Kricket C. $40 $40

Gymnastics - Funtastics ages: 6-10 Build your confidence & self esteem by improving your flexibility & coordination in this sampler class. Test your balance while learning skill development exercises involving jumping & landing, balances & poses, body awareness & flexibility & movement.

No class 4/13, 4/20, 5/25, & 5/26.

Su 4-4:45pm Kricket C. 1002871 Aud 3/30-5/4 $32 1002873 Aud 5/11-6/8 $32

M 1002875 Aud 1002877 Aud

Parent orientation is Wednesday, March 26th at 6:30pm.

Games are every Friday between 5:30-8:30pm, starting April 11th.

1003227 M 1003230 M 1003232 W 1003234 W

5-6pm 3/31-5/23 6-7pm 3/31-5/23 5-6pm 4/2-5/23 6-7pm 4/2-5/23

5-5:45pm 3/31-4/28 5/5-6/9

Kricket C. $40 $40

Gymnastics - III Intermediate ages: 7-10 If you’ve mastered the straight body cartwheel & handstands, this is your level! Front & back walkovers & ‘pull over-back hip circles’ are skills you’ll work on while developing strength, coordination & self-confidence.

No class 4/13, 4/20, & 5/25.

Su 5:30-6:30pm Kricket C. 1002882 Aud 3/30-5/4 $38.50 1002888 Aud 5/11-6/8 $38.50 Gymnastics - II Beginning Continued ages: 11-18 Movin’ on up! Progressive methods allow you to develop tumbling expertise at your own rate while building confidence, strength, agility & grace. Fun, fundamentals & fitness are the primary goals while increasing skill on the mat & equipment. No class 5/26.

M 6-7pm Kricket C. 1002879 Aud 3/31-4/28 $48 1002881 Aud 5/5-6/9 $48 Register On-Line at www.PortlandParks.org

MSCC17

MT. SCOTT CC

Basketball - In The Zone ages: 6-8 Challenge yourself! Emphasis on ball handling, shooting techniques & footwork. Increase endurance, flexibility & strength while encouraging teamwork & sportsmanship.

Th 5:15-6pm Ty R. 1002654 Gym 4/3-5/1 $28 1002657 Gym 5/15-6/12 $28

Tips for Gymnastics Classes!

Portland Parks & Recreation

Martial Arts

Martial Arts - Karate ages: 8 & up Explore the satisfaction of an ancient discipline known to balance the body, soul & mind. Encourages mental concentration allied with swift powerful action.

Training for the whole body using routines that reduce stress & build strength & flexibility.

Tu Th 7:30-9pm R. Ross 1002889 Nth Rm 4/1-5/1 $40 1002890 Nth Rm 5/6-6/12 $48 Tae Kwon Do Program: Korean martial arts that uses kicks, blocks & strikes. Non-contact, non-competitive classes taught in a supportive environment. Increases physical strength & coordination while building selfesteem, concentration & discipline. This is a great opportunity to try out a new sport. If you decide to stay with it, you can move up through the ranks in this program.

Instructor: Cullen Loeffler is a 3rd degree black belt.

He has taught for Portland Parks & Recreation for over 15 years.

Clothing: Wear loose-fitting clothing. Uniforms are not required.

Parents: Are welcome to stay and observe the class.

Testing: Belt promotion takes place the first Saturday of the month at Montavilla Community Center. There is no testing fee.

Tae Kwon Do For Tots ages: 4-6 Do your preschoolers envision themselves as Power Rangers? Let them practice the Korean martial art that uses kicks, blocks, & strikes. Non-contact, noncompetitive form of self-defense increases physical strength, builds self-esteem, concentration & discipline.

A great outlet to burn off excess energy!

Tu 3-3:30pm C. Loeffler 1002892 Aud 4/1-4/29 $15 1002894 Aud 5/6-6/3 $15

Th 1002896 Aud 1002897 Aud

MSCC18

3-3:30pm 4/3-5/1 5/8-6/5

C. Loeffler $15 $15

Mt. Scott Community Center 503.823.3183

Tae Kwon Do - Tough Tots ages: 4-6 Tae means ‘foot’, Kwon means ‘hand’, & Do means ‘method’. Practice this Korean martial art that uses kicks, blocks & strikes. A non-contact, non-competitive, exciting form of self-defense increases physical strength, builds self-esteem, concentration & discipline.

Tremendous confidence builder!

Tu 3:30-4pm C. Loeffler 1002900 Aud 4/1-4/29 $15 1002901 Aud 5/6-6/3 $15

Th 3:30-4pm C. Loeffler 1002902 Aud 4/3-5/1 $15 1002963 Aud 5/8-6/5 $15 Tae Kwon Do - First Kicks ages: 6 & up A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, strikes both as an exercise program & as a means of self defense. Flexibility & strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control & a non-competitive, nonviolent approach to martial arts.

1003205 Tu 4-5pm C. Loeffler

Aud 4/1-6/3 $35 1003207 Tu 7:30-8:30pm C. Loeffler

Aud 4/1-6/3 $35 1003210 Th 4-5pm C. Loeffler

Aud 4/3-6/5 $35 1003218 Th 7:30-8:30pm C. Loeffler

Aud 4/3-6/5 $35 Tae Kwon Do - Intermediate ages: 6 & up Expand your knowledge & range of actions in this noncontact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise.

1002964 Tu 5-6pm C. Loeffler

Aud 4/1-6/3 $35 1003079 Tu 6:15-7:15pm C. Loeffler

Aud 4/1-6/3 $35 1003080 Th 5-6pm C. Loeffler

Aud 4/3-6/5 $35 1003082 Th 6:30-7:30pm C. Loeffler

Aud 4/3-6/5 $35

Portland Parks & Recreation

Skateboarding

Th 1003087 Rink 1003088 Rink

6:30-7:30pm Corey N./Chris K. 4/10-5/1 $25 5/15-6/5 $25

Soccer

Soccer - FUNdamentals ages: 4-7 Gain insight into basics of attack, defense, goal tending & ball handling. Focus on techniques, tactics & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Develop outstanding dribbling skills & exceptional field vision & awareness. You will see dramatic improvement!

No class 5/24.

Sa 10:15-11am Santigie D.F. 1003255 Gym 4/5-5/3 $25 1003258 Gym 5/10-6/14 $25 Soccer - Basics ages: 8-13 Real football, real fun! Dribble, pass, shoot & score.

Develop basic techniques that help build your skills while playing the world’s most popular, fast moving game. It’s a real kick! No class 5/24.

Sa 11:15am-12pm Santigie D.F. 1003260 Gym 4/5-5/3 $28 1003262 Gym 5/10-6/14 $28

Volleyball - Net Gains! ages: 8-14 Serve up a great time! Discover a sport that is truly a team effort. Improve fitness while picking up the fundamentals of ‘bumping’ & ‘setting.’ Strengthen your arms & legs, develop jumping skills & the ability to direct the ball. Build individual techniques while learning to play as a team member.

1003273 F 4:15-5:15pm Erika M.

Gym 4/4-5/2 $28 1003274 F 4:15-5:15pm Erika M.

Gym 5/16-6/13 $28

Yoga

Yoga Calm® for Children ages: 6-8 & 9-12 Looking for a more holistic fitness experience tailored for youth? This unique blend engages heart, mind & body through its unique combination of physical yoga, social skills games, mindfulness activities, & counseling techniques. Help your kids develop emotional intelligence, communication skills, trust & empathy. A great opportunity to learn, play & thrive! No class 5/25. for 6-8yrs

Su 2:30-3:30pm 1000633 Craft Rm 3/30-4/27 1000933 Craft Rm 5/4-6/8

Anne G. $30 $30

for 9-12yrs

Su 3:45-4:45pm 1000937 Craft Rm 3/30-4/27 1000939 Craft Rm 5/4-6/8

Anne G. $30 $30

Sports – Misc.

Speed & Conditioning ages: 6-14 Gain the competitive edge! Athletes benefit from running faster, jumping higher & moving with greater agility. Emphasis on running techniques, quick foot drills, lateral movement & improved flexibility to increase your effectiveness on the track, field or court.

Ready, set, go!

Tu 5-6pm Ty R. 1001720 Gym 4/1-4/29 $25 1001723 Gym 5/13-6/10 $25

F 1001725 Gym 1001726 Gym

3-4pm 4/4-5/2 5/16-6/13

Erika M. $25 $25

Register On-Line at www.PortlandParks.org

MSCC19

MT. SCOTT CC

Skate Club ages: 7-13 Are you a beginning skateboarder who wants to start riding or do you want to amp up your skating skills? Set & reach new goals while building healthy confidence on your board. Test your new abilities at a Portland Parks Skateboard Park! Club held at Mt Scott CC Roller Rink. Please provide your own skateboard & helmet.

Th 5:15-6:15pm Corey N./Chris K. 1003083 Rink 4/10-5/1 $25 1003086 Rink 5/15-6/5 $25

Volleyball

M t. Scott Community Center

Spanish Simplified

ages: 12-18 4/7-6/2 NO CLASS 5/26 $15

#1002639

M

4-5pm

Neal Brown Teen Service Coordinator (503) 823-1616 garland.brown@portlandoregon.gov Facility Hours Mon - Fri Sat Sun

5:30 am - 9:30 pm 7:00 am - 7:00 pm 12 noon - 7:00 pm

Transit Bus Line #10 - at SE 72nd and Harold Bus Line #14 - at SE 72nd and Foster Plan your trip at trimet.org.

Facility Features Include: • Indoor pool • Whirlpool spa • Poolside party/meeting rooms • Fitness center with cardio equipment • Gymnasium • Roller skating rink

Like us

Hip Hop Just for Teens ages: 12-18 4/8-5/29 $15

Ya don’t stop! Get on with the groove thing to the rhythm of the ‘boogety’ beat! Improve balance, coordination & endurance with a cool & energetic dance style. Learn all the fly moves! #1003075

Tu/Th

3:30-5pm

www.facebook.com/TeenForcePortlandParksandRecreation

MT. SCOTT CC

Portland Parks & Recreation

Book Club

ages: 12 – 18 4/17, 5/15, 6/19 FREE

There’s nothing as satisfying as a good book! Read & discuss stories of your choosing, offering opinions & insights with your peers. Practice expressive communication, cooperation & listening skills while analyzing a variety of literature. #10556

Th

5-6pm

Babysitting ages: 12-18 4/26 $70

Be in demand! Increase your potential to earn spending money upon obtaining your certificate. Handle the challenge & responsibilities of baby-sitting including accident prevention, emergency situations, positive supervision, first aid & babysitter rights. #1001533

Sa

9am-4pm

TVC: Teen Volunteer Corps

ages 12 – 18 4/11-5/30 FREE

Are you passionate about making your community a better place? Design and participate in service projects with other teens. Be the change that you wish to see! #10557

F

6:30-7:30pm

S.W.E.A.T (Weight Training & Squash)

ages: 12-18 4/12-5/31 $15

Do you like fast-paced games? Then, indoor racquet sports are for you! Join us when we head to a Lloyd Athletic Club to work out with experienced coaches.

We’ll hit the ball, lift weights & run some fun drills to develop new skills, increase fitness & improve strength in a friendly environment. #1000738

Sa

12:45-4:30pm

!

E FRE

Youth Open Gym Monday-Thursday 3:00-5:00pm Registration and signed parent waiver are required.

Course #1003078

MSCC22

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation

ages: 12 – 18 4/8-5/27 $38

Create delicious and healthy meals that you can share with friends and family. Learn how to dine well on a dime and have a great time in the kitchen with friends!

Must take beginner class to be eligible for this class. #10242

Tu

5:30-7:30pm

Cooking - Top Chef Beginner

Art Studio

ages: 12 – 18 4/7-6/2 NO CLASS 5/26 $32

Unleash your inner artist! Challenge yourself to expand your artistic talents as you experiment with a variety of art mediums. Paint, draw, sculpt, & create! Please wear comfortable clothing that you do not mind getting messy. #10241

M

4:30-6pm

ages 12 – 18 4/10-5/29 $38

Create delicious and healthy meals that you can share with friends and family. Learn how to dine well on a dime and have a great time in the kitchen with friends! #10500

Th

5:30-7:30pm

Molalla River Trails Loop Hike

ages: 12-18 5/31 $25

Put on your comfortable shoes and lets take a hike.

Hang out with friends and make new ones. This trip is a 10 mile moderate hike with a top elevation of 1,500ft. #1001068

Sa

9am-5pm

HEART

ages: 12-18 4/15-6/3 $12

Teen Force is teaming up with HEART (Humane Education Advocates Reaching Teachers), to bring you a youth empowerment workshop series. HEART empowers youth by giving them the knowledge and tools to make more informed and compassionate choices that benefit people, animals and the environment. #10555

Tu

4-5:30pm

Benefits of HEART Promotes critical thinking and encourages students to make informed decisions. *Cultivates respect and empathy for people and animals *Helps reduce and prevent violence *Motivates youth to strive for a sustainable society Learn more about HEART at www.TeachHumane.org For outdoor & overnight trips, participants must bring a permission slip, which can be found at: www.portlandoregon.gov/parks/teenpermissionslip. Print it on-line and bring it with you or arrive 15 minutes early with parent/guardian to fill out this form. Refund deadline for all trips is 5 business days.

Register On-Line at www.PortlandParks.org

MSCC23

MT. SCOTT CC

Cooking - Top Chef

Portland Parks & Recreation Adult Dance

Adult Fitness & Movement

Dance – Hip Hop Not Just For Kids ages: 14 & up Discover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it!

1003295 W 6:15-7:15pm DJ R.

Aud 4/9-6/11 $35

Archery Basics ages: 8 & up Discover the art & sport of Robin Hood & William Tell. Explore the bow & arrow through fundamental techniques, proper equipment, care & maintenance.

Coordination, control, consistent accuracy & safe shooting are rewards of steady practice.

Tu 5:15-6:15pm Ricardo V. 1001729 Rink 4/1-4/15 $16 1001731 Rink 4/29-5/13 $16 1001734 Rink 5/27-6/10 $16

Tap Dance - It’s Never Too Late To Start

ages: 14 & up Childhood dreams become a reality in this exciting & lively American art form. Embrace your inner dancer with moves that improve balance, ankle strength & flexibility. Basic shuffle, toe tap & time steps may be included.

1003303 W 7:15-8:15pm DJ R.

Aud 4/9-6/11 $70

Tu 1001743 Rink 1001745 Rink 1001746 Rink

6:15-7:15pm 4/1-4/15 4/29-5/13 5/27-6/10

Ricardo V. $16 $16 $16

Archery Bullseye! Increasing Accuracy ages: 8 & up In the rich tradition of knights of old, the art of archery continues to intrigue us. Strengthen your shooting techniques, skills & accuracy in a group of other students of the bow & arrow. Must attend 1st class.

Must have certification of completion from Archery Basics PRIOR to enrolling in this class. If client has completed Intermediate in 2013, no certificate required. (Certification requirement starts in Jan 2014).

No refund after class has started.

Tu 7:30-8:30pm Ricardo V. 1001747 Rink 4/1-4/15 $16 1001748 Rink 4/29-5/13 $16 1001750 Rink 5/27-6/10 $16 Archery Open Shoot ages: 10 & up Sight your bow & perfect your aim. Coordination, control, accuracy & safe shooting are rewards of steady practice. Sharpen skills & develop confidence as you set your sites on the bulls-eye! You supply the 4 match arrows. The $2 drop-in fee is payable at the front desk in the lobby before each shoot.

Tu 8:30-9:30pm Ricardo V. *Drop-In Rink 4/1-6/10 $2/day Fitness - Personal Consultation - Group Training

ages: 14 & up Want to shape up or slim down? Has your workout become dull or boring? Meet one on one with a specialist for the answers to your questions. Receive instruction on equipment & develop a personalized workout for a positive lifestyle.

Tu 6-7pm Marc B. 1003048 Fitness 4/8-5/6 $45 1003077 Fitness 5/13-6/10 $45

MSCC24

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation

Tae Kwon Do - First Kicks ages: 6 & up A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, strikes both as an exercise program & as a means of self defense. Flexibility & strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control & a non-competitive, nonviolent approach to martial arts.

1003205 Tu 4-5pm C. Loeffler

Aud 4/1-6/3 $35 1003207 Tu 7:30-8:30pm C. Loeffler

Aud 4/1-6/3 $35 1003210 Th 4-5pm C. Loeffler

Aud 4/3-6/5 $35 1003218 Th 7:30-8:30pm C. Loeffler

Aud 4/3-6/5 $35

Adult Special Interest Music - Guitar For All Ages age: 8 & up Realize your dreams of making music together at a family sing-along or in a duet with friends. All ages benefit playing together. Learn the basic rhythms & chords used in folk & popular songs as you develop musical abilities. Lessons are 1/2-hour, individual lessons.

Registration taken only at Mt Scott CC.

Tu 4-9pm A. Hale 1003644 Presch 4/8-5/13 $78 1003651 Presch 5/20-6/24 $78

For ages 18 & up

Tae Kwon Do - Intermediate ages: 6 & up Expand your knowledge & range of actions in this noncontact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise.

1002964 Tu 5-6pm C. Loeffler

Aud 4/1-6/3 $35 1003079 Tu 6:15-7:15pm C. Loeffler

Aud 4/1-6/3 $35 1003080 Th 5-6pm C. Loeffler

Aud 4/3-6/5 $35 1003082 Th 6:30-7:30pm C. Loeffler

Aud 4/3-6/5 $35

Register On-Line at www.PortlandParks.org

MSCC25

MT. SCOTT CC

Martial Arts - Karate ages: 8 & up Explore the satisfaction of an ancient discipline known to balance the body, soul & mind. Encourages mental concentration allied with swift powerful action.

Training for the whole body using routines that reduce stress & build strength & flexibility.

Tu Th 7:30-9pm R. Ross 1002889 Nth Rm 4/1-5/1 $40 1002890 Nth Rm 5/6-6/12 $48

Portland Parks & Recreation Adults 55+ Arts & Crafts To receive a refund or credit upon withdrawal, call 503-823-4328, 3 working days in advance of class start date.

Crafts - Stamping Artistic Creations ages: 55 & up Visit another culture without leaving town. Music, dancing, food & demonstrations will enhance your knowledge of other countries. Many traditional dishes will be served at this annual celebration.

1000401 M 9:30-11am Sherry A.

Poolside 4/7-6/2 $18 Painting - Acrylics & Oils ages: 55 & up Express your creative side on canvas. Unleash that hidden talent through individual expression using still life, landscapes, reproductions & photographs. Discover skills in technique & perspective in a relaxing setting.

1002994 Tu 10am-1pm Bonnie A.

Poolside 4/1-5/27 $54 Floral Design With Fresh Flowers ages: 55 & up Learn the basic art to create stunning arrangements for your home that express your creativity. Expand your skills as you experiment with composition & style techniques of the trade. Delight in lovely aromatic bouquets as your ability blossoms.

1000561 W 12:30-2:30pm Mark V.

Nth Rm 4/23, 5/28, & 6/25 $14 Growing Bonsai age: 55 & up Translated as ‘tray planting’, a millennia-old art form is still going strong today! Every branch & twig is shaped or eliminated until the chosen image is achieved. This constantly changing & rewarding pastime allows for immense creativity as you choose plant material & container, working toward a harmonious unit. Class will include indoor & outdoor projects. Take home a project each class. $25 supply fee payable to instructor. Bring pruning shears & pliers to class.

1001026 W 2:30-4:30pm Vossbrink

Nth Rm 4/23, 5/28, & 6/25 $14 Pastel Techniques ages: 55 & up Artists have long valued this medium for its immediacy in application & fabulous color. Vibrant tones are mixed on the paper by overlaying or blending, rather than on a palette. Gain knowledge in composition, shading & value contrast. Guaranteed enjoyment & satisfaction!

Supply list sent with confirmation. Internet users please print your receipt to get your supply list. To receive a refund or credit call 503-823-4328, 3 working days in advance of class start date.

1000691 W 9:30-11:30am Carolynn W.

Poolside 4/2-5/21 $32

MSCC26

Mt. Scott Community Center 503.823.3183

Watercolor For All ages: 55 & up Express your creativity exploring basics to advanced.

Use techniques such as sketching, mixing colors & laying washes to develop a unique style. Discover elements of light & shadow, composition & texture that you can bring to all the visual arts.

1000448 W 12-2pm Carolynn W.

Poolside 4/2-5/21 $32

Adults 55+ Trips & Excursions For Mobility Rating Guide or if using a wheelchair, motorized scooter or need special assistance, please contact Senior Recreation at 503-823-4328 as soon as possible. For additional information please refer to your receipt.

Van Trip - The Bikinis & Stanford’s Broadway Rose Theatre offers a new musical beach party that brings a hit ‘60s girl group out of retirement with bouncy, summery tunes to raise money for a mobile beach resort. Fee includes ticket; bring money for an early dinner in Tigard. Tickets are pre-purchased & non-refundable after April 10.

1002973 Th 4:30-10:30pm Staff

Lobby 4/24 $42 Van Trip - Cannon Beach Celebrate the day at the coast! Peruse art galleries, souvenir shops & candy stores along Main Street at the north end of town at your own pace. Dine, walk on the beach or browse boutiques all day. Bring money for lunch on your own & purchases. We’ll make an optional stop at Tolovana upon arrival for 30 minutes accessible beach access.

1003380 Tu 9:30am-5:30pm Staff

Lobby 6/10 $30 Van Trip - Mystery Thrift & Lunch It’s a bargain hunter’s dream! Plan for a day of thrifty shopping. Destinations may include garage sales, estate & rummage sales & thrift stores. Prepare to haggle, hound & shop until you drop (or time runs out). Dine at a neighborhood favorite along the way. Bring money for lunch & bargains. This trip is not accessible. For a list of accessible trips please call Senior Recreation at 503-823-4328.

1003406 F 8:30am-3pm Staff

Lobby 6/20 $18

Portland Parks & Recreation Adults 55+ Fitness & Movement

Exercise - Moderate Pace ages: 55 & up It is always the right time to improve your fitness! Build strength & stamina & help increase flexibility. Move at a moderate pace, seated & standing while listening to your favorite songs. No class 5/26.

1000441 M 10-10:45am Erika J.

Aud 4/7-5/5 $12.50 1000487 W 10-10:45am Erika J.

Aud 4/2-5/7 $15 1000499 F 10-10:45am Erika J.

Aud 4/4-5/9 $15 1000502 M 10-10:45am Erika J.

Aud 5/12-6/9 $10 1000527 W 10-10:45am Erika J.

Aud 5/14-6/11 $12.50 1000532 F 10-10:45am Erika J.

Aud 5/16-6/13 $12.50 Fitness - Pilates for Optimal Results ages: 55 & up One of the most unique & fastest-growing fitness methods in the world because it works! Gain energy, develop stamina, tone up & feel fit. Non-impact exercises work deep abdominal muscles while efficient & graceful movements strengthen & stretch your body.

Dynamic & energizing! for Beginning/Intermediate 1000600 Tu 9-10am

Aud 4/1-5/6 1000605 Th 9-10am

Aud 4/3-5/8 1000606 Tu 9-10am

Aud 5/13-6/10 1000607 Th 9-10am

Aud 5/15-6/12

Erika J. $15 Erika J. $15 Erika J. $12.50 Erika J. $12.50

Yoga’lates ages: 55 & up 2 for 1! Yoga to increase flexibility, balance & meditation combined with Pilates to strengthen your ‘core’. Improve your personal health & wellness in one fell swoop. You deserve it! No class 5/26.

1000731 M 9-10am Erika J.

Aud 4/7-5/5 $12.50 1000737 W 9-10am Erika J.

Aud 4/2-5/7 $15 1000846 F 9-10am Erika J.

Aud 4/4-5/9 $15 1000908 M 9-10am Erika J.

Aud 5/12-6/9 $10 1000910 W 9-10am Erika J.

Aud 5/14-6/11 $12.50 1000914 F 9-10am Erika J.

Aud 5/16-6/13 $12.50

for Intermediate/Advanced 1000537 Tu 8-9am

Aud 4/1-5/6 1000562 Th 8-9am

Aud 4/3-5/8 1000569 Tu 8-9am

Aud 5/13-6/10 1000596 Th 8-9am

Aud 5/15-6/12

Erika J. $15 Erika J. $15 Erika J. $12.50 Erika J. $12.50

Register On-Line at www.PortlandParks.org

MSCC27

MT. SCOTT CC

These Group Fitness Classes are NOW included in your membership (Annual, Active Pass, 3 mo. pass or 20 visit pass). May also drop in for $4.25 per class.

Yoga For Strength ages: 55 & up Originating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life. No class 5/26.

1000608 M 8-9am Erika J.

Aud 4/7-5/5 $12.50 1000609 W 8-9am Erika J.

Aud 4/2-5/7 $15 1000610 F 8-9am Erika J.

Aud 4/4-5/9 $15 1000626 M 8-9am Erika J.

Aud 5/12-6/9 $10 1000629 W 8-9am Erika J.

Aud 5/14-6/11 $12.50 1000630 F 8-9am Erika J.

Aud 5/16-6/13 $12.50

Portland Parks & Recreation

MT. SCOTT INDOOR Pool 5530 SE 72nd 97206 Telephone: 503.823.3183

Mt. Scott Daily Pool Schedule Monday through Friday

5:30 - 11:30am Lap Swim - lanes vary

6:00 - 6:55am Aqua Power - Deep

7:00 - 7:55am Aquaerobics - Shallow (M/W/F) 8:00 - 11:30am Current Channel Run/Walk (M-F) 9:00 - 11:15am Swim Lessons (T/Th) 9:00 - 11:30am Parent/Preschool Swim (M/W/F)* 9:05 - 10:00am Aquaerobics - Shallow (M/W/F) 9:05 - 10:00am Aqua Power - Deep (T/Th) 10:15 - 11:10am S.M.I.L.E. 11:30am - 1:00pm Adult Lap Swim - lanes vary 11:30am - 1:00pm Family Swim (M-F) - Water Slide

only on Friday

1:00 - 2:00pm The Blue Makos–Home School (Th) 1:00 - 3:00pm School Group / Agency Rentals (M-F)

1:00 - 4:00pm Lap Swim - lanes vary

3:25 - 7:25pm Swim Lessons (M/W)

3:25 - 6:50pm Swim Lessons (T/Th)

4:00 - 8:30pm Open Play Swim (Friday only) Leisure Pool Only

4:00 - 6:00pm Lap Swim (M/W) - lanes vary

4:00 - 8:30pm Adult Lap Swim (F) - lanes vary

4:30 - 6:00pm Portland Aquatic Club

6:00 - 7:00pm Lap Swim (M-Th) - lanes vary

6:05 - 7:00pm Aquaerobics - Shallow (M/W)

6:05 - 7:00pm Aqua Power - Deep (T/Th)

7:00 - 8:30pm Lap Swim (M/W) - lanes vary

7:00 - 8:30pm Adult Lap Swim (T/Th) - lanes vary

7:00 - 8:30pm Open Play Swim (T/Th) -

Leisure Pool Only

7:05 - 8:00pm Aquaerobics - Shallow (T/Th)

7:05 - 8:00pm Aqua Power - Deep (M/W)

* Slide not available during this time

Saturday

7:00am - 12:00pm Lap Swim - lanes vary 8:25 - 11:50am Swim Lessons

9:00 - 9:55am Aqua Power - Deep 10:00 - 10:55am Aquaerobics-Shallow 12:00 - 1:00pm The Blue Makos 12:00 - 1:00pm Family Swim 12:00 - 6:30pm Adult Lap Swim - lanes vary

1:00 - 6:30pm Open Play Swim

6:45 - 9:00pm Rentals Available

Mt. Scott will be hosting a variety of training classes throughout the year. Pool space may be limited during these times.

Mt. Scott Swim Lesson Dates Monday & Wednesday March 31 - April 30 (10 lessons) May 5 - June 4 (9 lessons) no class 5/26 TUESDAY & THURSDAY April 1 - May 1 (10 lessons) May 6 - June 5 (10 lessons) Saturday April 5 - June 7 (9 lessons) no class 5/24 Sunday April 6 - June 8 (9 lessons) no class 5/25

MSCC28

Mt. Scott Community Center 503.823.3183

SUNDAY

12:00 - 4:20pm Adult Lap Swim - lanes vary 12:00 - 1:00pm Family Swim - Leisure Pool only

1:00 - 4:20pm Open Play Swim - Leisure Pool

3:20 - 3:20pm Synchronized Swimming

3:20 - 6:45pm Swim Lessons

4:20 - 5:30pm Lap Swim - lanes vary

5:45 - 6:45pm The Blue Makos

6:45 - 9:00pm Rentals Available

Mt. Scott Lesson Fees Youth Lessons/ANGELFISH & STARFISH 10 lessons Resident $52.50 Non-resident $73.50 9 lessons Resident $47.25 Non-resident $66.15 Adult Lessons 10 lessons Resident $62.50 Non-resident $87.50 9 lessons Resident $56.25 Non-resident $78.75

Portland Parks & Recreation Mt. Scott Swim Lesson Times MT. SCOTT CC

Generally all levels are not offered at each lesson time.

Call for information about when specific levels are offered. All classes are subject to change and offered according to demand.

Lesson Registration Class fee must be paid when registering for class.

• Walk-in registration: Registration begins immediately during pool operating hours and continues through Winter classes.

• Phone-in registration: You may register using Visa/Mastercard by calling 503-823-3183.

• On-line at www.PortlandParks.org: Click on Register for Classes. Search for classes by age category, by keyword, or you narrow your search by specific activity. On-line registration not available for Buckman.

Mt. Scott General Admission Fees* For Mt. Scott Community Center and Pool FEES: City of Portland Residents/Non-Residents Adults (18-59 yrs) Seniors (60+ yrs) Teens (13-17 yrs) Children (3-12 yrs) Toddlers (0-2 yrs) Family

Drop-In-Visit $5.50 $4.25 $4.25 $4.00 FREE N/A

Active Pass** $35.75/$44.00 $27.50/$34.00 $27.50/$34.00 $24.50/$30.00 FREE $57.00/$70.00

10-Punch Card $49.50/$52.30 $38.00/$40.40 $38.00/$40.40 $33.50/$35.60 FREE N/A

20-Punch Card $94.00/$99.00 $73.00/$76.60 $73.00/$76.60 $64.00/$67.60 FREE N/A

*Note: Passes valid only at Mt. Scott Community Center and Pool. These fees will include use of the following amenities, during their regularly scheduled times: • Lap Swim • Open Play Swim • Parent/Preschool Swim • Family Play Swim • Water Fitness Classes • Fitness Room • Adult Basketball (Open Gym) • Adult Volleyball (Open Gym) • Roller Rink **NOTE: Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering, and all future monthly payments are deduced directly from your debit or credit card.

Register On-Line at www.PortlandParks.org

MSCC29

Portland Parks & Recreation

Interested in Becoming a Lifeguard or Swim Instructor with Portland Parks & Recreation?

LIFEGUARD

Portland Parks & Recreation Aquatics requires that all lifeguards be StarGuard certified. Certification classes are offered throughout the fall, winter, and spring through Portland Parks & Recreation (see page 7). In order to take the lifeguard certification class, all lifeguard candidates must take and pass the lifeguard certification prerequisite testing AT LEAST 2 WEEKS BEFORE THEIR LIFEGUARD CERTIFICATION CLASS IS TO BEGIN. PREREQUISITES: 1. Age 15 or older by the first day of class 2. Must be able to swim: • 300 yards non-stop of breaststroke or freestyle • 50 yard swim head out of water breaststroke or freestyle • 50 yard swim with a rescue tube of breaststroke or freestyle 3. Must be able to: • Feet first surface dive to bottom of pool and retrieve 10 pound brick • Tread water 1 minute while holding brick • Tread water 1 minute with hands out of water 4. Must demonstrate a mature attitude 5. This course is only for lifeguard candidates who will be applying to work at Portland Parks & Recreation

SWIM INSTRUCTOR

The swim lesson program offered through Portland Parks & Recreation was developed by Portland Parks & Recreation. Swim instructor certification classes are offered throughout the fall, winter, and spring (see page 7), and is required of all Portland Parks & Recreation swim instructors.

PREREQUISITES: 1. Age 15 or older by the first day of class 2. Must be a strong and skilled swimmer 3. Must be able to demonstrate good form and technique for 25 yards of each of the following: • Front crawl with side breathing • Back Crawl • Elementary backstroke • Breaststroke 4. Must demonstrate a mature attitude 5. This course is only for swim instructor candidates who will be applying to work at Portland Parks & Recreation.

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Upon certification, candidates can apply for a job with Portland Parks & Recreation.

Successful completion of certification classes does not guarantee employment.

LIFEGUARD PREREQUISITE TESTING

Required course for candidates who would like to take a lifeguard certification class. This course will test candidates out on the lifeguard certification prerequisites and will give them an orientation on what is involved in the lifeguard certification class, the hiring process and what it means to be a lifeguard with Portland Parks & Recreation. It is highly recommended that parents or guardians of the lifeguard candidate attend the orientation especially if the lifeguard candidate is 17 or younger.

Prerequisites: Must be registered for a Lifeguard Certification class that is at least 2 weeks past the prerequisite testing date Cost: FREE 419570 Held at Columbia Pool

Fri 7:00-8:30pm 3/14 419571 Held at EPCC Pool

Fri 7:00-8:30pm 3/14 419572 Held at Mt. Scott Pool

Sat 8:00-9:30am 3/22 419573 Held at Columbia Pool

Fri 7:00-8:30pm 4/11 419574 Held at EPCC Pool

Fri 7:00-8:30pm 4/11

All training classes are challenging, and require that certification candidates be strong, skilled swimmers.

All training courses require that candidates participate in vigorous physical training. You must be in good physical condition to participate. If you have any health related problems that might present a health or safety hazard while participating in training, please notify PP&R aquatics department prior to enrolling.

You may be required to seek the opinion of your medical doctor before being permitted to enroll.

Portland Parks & Recreation

Aquatic Certification Classes Lifeguard Certification

416535 Held at Columbia Pool Mon-Th 12 noon-8:00pm 416536 Held at EPCC Pool

Mon-Th 1:00pm-9:00pm 416537 Held at Columbia Pool

Sat & Sun 8:00am-4:00pm

Sat & Sun 8:00am-4:00pm 416538 Held at EPCC Pool

Sat & Sun 8:00am-4:00pm

Sat & Sun 8:00am-4:00pm 416539 Held at Columbia Pool

Sat & Sun 8:00am-4:00pm

Sat & Sun 8:00am-4:00pm 416540 Held at EPCC Pool

Sat & Sun 8:00am-4:00pm

Sat & Sun 8:00am-4:00pm

3/24-3/27 3/24-3/27 4/5-4/6 4/12-4/13 4/5-4/6 4/12-4/13 4/26-4/27 5/3-5/4 4/26/4/27 5/3-5/4

Swim Instructor Recertification

Required course for all currently certified Portland Parks and Recreation Swim Instructors. Program changes and updates will be discussed. All strokes will be evaluated. Course is required every 2 years.

Prerequisites: Must hold a current Portland Parks

and Recreation Swim Instructor Card.

Cost: $20

416506

416507

Held at EPCC Pool Sat 9:00am-1:00pm 5/31 Held at EPCC Pool Sat 9:00am-1:00pm 6/28

Swim Instructor Training

Required for PP&R Swim Instructors. Students successfully completing the training program receive Swim Instructor Certification. Classes held at Dishman, EPCC, Mt. Scott or SWCC Pools.

Prerequisites: Must be age 15 or older by the first day of class and able to swim 25 yards of each of the following: • Front crawl with side breathing • Back crawl • Elementary backstroke • Breaststroke Cost: $100 (classes limited to 24 students)

$50 for non-PP&R swim instructors with current ARC or YMCA instructor certification, and/or current PP&R employees with Lifeguard or Water Fitness Instructor certifications.

416498

416499

416500

416501

416502

416503

416504

Held at EPCC Pool M-Th 8:00am-2:00pm Held at Mt. Scott Pool M-Th 8:00am-2:00pm Held at Dishman Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm Held at SWCC Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm Held at EPCC Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm Held at EPCC Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm Held at Mt. Scott Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm

3/24-3/27 3/24-3/27 4/11 & 4/18 4/12 & 4/19 4/11 & 4/18 4/12 & 4/19 4/11 & 4/18 4/12 & 4/19 4/25 & 5/2 4/26 & 5/3 4/25 & 5/2 4/26 & 5/3

Lifeguard Review

For lifeguards with current StarGuard lifeguard certification. First Aid, CPR, and lifeguard skills will be reviewed and audited with an update given on any policy revisions.

Prerequisites: StarGuard certification valid through first day of class.

Bring to Class: Swim suit, towel, paper, pencil, notebook and StarGuard textbook.

Cost: $80 for Portland Parks & Recreation Lifeguards ONLY if you have worked for PP&R in the past year.

All classes held at EPCC Pool unless otherwise noted 416572 Sat 3/22 8:00am-6:00pm (at Mt. Scott) 416573 Sun 3/23 8:00am-6:00pm 416574 Sun 3/23 8:00am-6:00pm (at Mt. Scott) 416575 Sun 4/6 8:00am-6:00pm (at Mt. Scott) 416576 Sun 5/18 8:00am-6:00pm

Register On-Line at www.PortlandParks.org

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AQUATICS

For lifeguard candidates without a current StarGuard lifeguard certification. Students successfully completing the course receive first aid, CPR, and StarGuard certifications. This course is only for lifeguard candidates who will be applying to work at a Portland Parks & Recreation facility.

Prerequisites: Age 15 or older by first day of class, 300 yard swim non-stop, 50 yard swim head out of water, 50 yard swim with a rescue tube, feet first surface dive to the bottom of the pool to retrieve a 10 pound brick, 1 minute treading water while holding brick & 1 minute treading water with hands out of water. Must complete and pass the lifeguard prerequisite testing at least 2 weeks before certification class is to begin.

Bring to Class: Swim suit, towel, paper, pen, notebook, food, water, warm clothes, verification of age, StarGuard textbook and proof of completion of online program Cost: $175 (classes limited to 32 students)

$125 for lifeguards with current ARC, NASCO, E&A or YMCA lifeguard certification, and/or current PP&R employees with Swim Instructor/ Water Fitness Instructor certifications

$225 (Total price if register for Lifeguard

Certification and Swim Instructor Training)

Portland Parks & Recreation

BUCKMAN INDOOR Pool

320 SE 16th Ave. 97214 Telephone: 503.823.3668

Director: Adam McGowan, Kim Cunningham

March 31 - June 15

HOURS:

Mon-Fri 6:15am - 7:00pm Sat 12:00 - 5:00 pm Sun Closed

Hours will be reviewed periodically to best meet participants’ needs.

CLOSURES AND SPECIAL HOURS: May 24-26: Memorial Day Weekend - Closed June 13: Summer Staff Training - Closed

During closures at Buckman . . . Dishman and Mt. Scott Pools will be open to meet your swimming needs.

See page 13 for Extra Swim times and days and school out days.

General Information: Indoor 20-yard swimming pool, 85 degrees. Program offerings include swimming lessons, lap swim, water fitness classes, and recreational play swims.

Bus Lines: #19 Woodstock/Glisan, #20 Burnside/Stark,

#70 12th Ave Disabled Access: Entrance: Accessible - ramp to pool deck Parking: Street Parking; Restrooms: Accessible; Pool: Not Accessible

(Columbia, Dishman, EPCC, Mt. Scott &

SWCC Pools accessible)

Think Summer! see page 18

Buckman Daily Pool Schedule Monday – Friday

6:15 - 1:00pm

7:00 - 7:55am 1:05 - 3:00pm 3:00 - 4:00pm 3:20 - 5:00pm 4:00 - 5:00pm 5:05 - 6:55pm 5:05 - 6:00pm 6:00 - 7:00pm 7:00 - 9:00pm

Lap Swim (4 lanes) (1 lane only 7:00 - 8:00am M/W/F) Aquaerobics (M/W/F) School Agency Rental Open Play Swim (M/W/F)-W is free Swim Lessons (T/Th) The Blue Makos (M/W/F) Lap Swim (M/W/F) Lap Swim (T/Th) Aqua Power – deep (T/Th) Rentals Available (M/W)

SATURDAY

12:00 - 2:00pm Open Play Swim (Male gender only) 3:00 - 5:00pm Open Play Swim

(Female gender only)

Buckman Lesson Session Dates TUESDAY & THURSDAY April 1 - May 1 (10 lessons) May 6 - June 5 (10 lessons)

Buckman Swim Lesson Times Generally all levels are not offered at each lesson time.

Call for information about when specific levels are offered. All classes are subject to change and offered according to demand.

TUESDAY & THURSDAY 3:20 - 3:50pm 3:55 - 4:25pm 4:30 - 5:00pm

Buckman Swim Lesson Fees Youth & Parent/child lessons 10 lessons Resident $52.50 Non-resident $73.50 Adult Lessons 10 lessons Resident $62.50 Non-resident $87.50

Lesson Registration

Work for Portland Parks and Recreation as a Lifeguard or Swim Instructor.

Lifeguards $9.25 to $11.25/hr Swim Instructors $9.75 to $13.25/hr Call 503-823-5130 for information

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Southeast Community Centers

Class fee must be paid when registering for class.

• Walk-in registration: Registration begins immediately during pool operating hours and continues through Winter classes.

• Phone-in registration: You may register using Visa/Mastercard by calling 503-823-3668.

• On-line at www.PortlandParks.org: Click on Register for Classes. Search for classes by age category, by keyword, or you narrow your search by specific activity. On-line registration not available for Buckman Pool.

Portland Parks & Recreation

The Blue Makos . . .

Dive into action with the Blue Makos! This is Portland Parks & Recreation’s year-round precompetitive swim league for swimmers past the Sea Lion level. Are you into speed, competition, and perfecting your technique? Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke, and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming.

AQUATICS

A pre-competitive swim league participants ages 6-15 will enjoy: • 1 hour weekly swim practices at all pools • Expert tips from an experienced swim coach • A fun, supportive, learning environment • Instruction on each of the four competitive strokes including dives and turns

• A mock swim meet on Sunday, June 8 from 8:00 -10:30am at Dishman Pool

• Every swimmer will receive a Blue Makos swim cap!

Practice Schedule Buckman Monday 4:00 - 5:00pm Buckman Wednesday 4:00 - 5:00pm Buckman Friday 4:00 - 5:00pm Columbia Saturday 12:00 - 1:00pm Dishman Sunday 5:00 - 6:00pm EPCC Sunday 5:15 - 6:15pm OME L H Mt. Scott SCHOO Thursday 1:00 - 2:00pm Mt. Scott Saturday 12:00 - 1:00pm Mt. Scott Sunday 5:45 - 6:45pm SWCC Saturday 11:30 am - 12:30pm 7 classes 9 classes

$45.50 resident / $63.70 non resident $58.50 resident / $81.90 non resident

Mar 31 - June 2 Apr 2 - June 4 Apr 4 - June 6 Apr 5 - May 17 Apr 6 - June 1 Apr 6 - June 1 Apr 3 - June 5 Apr 5 - June 7 Apr 6 - June 1 Apr 5 - June 7

Cost

8 classes 10 classes

9 classes (no 5/26) 10 classes 10 classes 7 classes 8 classes (no 5/25) 7 classes (no 4/20 & 5/25) 10 classes 9 classes (no 5/24) 8 classes (no 5/25) 9 classes (no 5/24)

$52.00 resident / $72.80 non resident $65.00 resident / $91.00 non-resident

Summer Swim League 2014 Swim Season Begins Monday, June 16 Dual Meets: Sat June 28, Sat July 12 & Sat July 26 Championship Meet: Sat August 16

Register On-Line at www.PortlandParks.org

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Southeast Community Centers

Name (last, first)

Birthdate

M/F

Class Title

Course #

Class Location

Start Date

Cost

 VISA  MasterCard Please print

Register On-Line at www.PortlandParks.org

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Mt. Scott Community Center 5530 SE 72nd Portland, OR 97206