Mt Scott Community Center Winter Activities 2016

Winter 2016 Activities in Southeast Portland

Mt. Scott Community Center & Pool

Commissioner Amanda Fritz Director Mike AbbatĂŠ

RegistRATION BEGINS NOVEMBER 23, 2015

Go to PortlandParks.org, click on the Register Now tab.

Portland Parks & Recreation

Mt. Scott Community Center 5530 SE 72nd, 97206 Telephone: 503.823.3183 Fax: 503.823.4870 Building Director: Craig Vanderbout District Aquatic Coordinator: Adam McGowan Coordinators: Jennie Birt, Jamie Burrows,

Steve Kavanagh, Dave Snyder Teen Services Coordinator: Neal Brown Recreation Leader: Darryl Finley, Chenielle Holub,

Lauren Hunter, Ben Kim

Building Hours*

January 4 - March 27 Monday - Friday: 5:30am-9:30pm Saturday: 7am-7pm Sunday: 12noon-7pm Special Holiday Hours* New Year’s Day

January 1

7am-6pm

*Hours subject to change Bus Lines: #10 Harold, #14 Hawthorne

Find us on

Parking: Lot entrance off SE Harold & SE 73rd Ave. Disabled Access: Entrances: Accessible Parking: Designated in lot and on

SE 72nd and Harold Streets Pool & Spa: Accessible Locker Rooms: Accessible Family Change Rooms: Accessible Restrooms: Accessible Craft Room: Not accessible Parking Recommendations: Please park in designated parking spots only. Mt. Scott Presbyterian Church offers the use of their church parking lot as a courtesy.

-Do not use when “Church Parking Only” sign is posted -Do not use as a drive through to SE Harold St. -Do not litter

MSCC4

Facebook

at www.facebook.com/ MtScottCommunityCenter

Mt. Scott Community Center 503.823.3183

Facility Features: • 25 yard 6-lane Indoor Lap Pool (84°) • Indoor Leisure Pool with slide, current channel, vortex & interactive play features (89°) • Whirlpool Spa (102°) • Family Changing Rooms • Fitness Center with cardiovascular circuit equipment • Gymnasium We are an ADA accessible • Auditorium with Kitchen facility and pool.

• Roller Skating Rink

Mt. Scott Table of Contents Admission Fees..................................................MSCC5 Drop-In Schedule................................................MSCC6 Drop-In Activity Descriptions................................MSCC7 Group Exercise Drop-In Schedule.......................MSCC8 Group Exercise Drop-in Activity Descriptions....... MSCC9 Personal Training..............................................MSCC10 Party Packages & Rentals............................ MSCC12-13 Parent/Child Arts & Crafts.................................MSCC14 Parent/Child Dance, Music & Movement ...........MSCC14 Parent/Child Drop-In Activities...........................MSCC14 Parent/Child Sports...................................... MSCC14-15 Educational Preschool Program........................MSCC14 Preschool Dance, Music & Movement...............MSCC16 Preschool Sports & Fitness.......................... MSCC16-17 Spring Break Camps & School’s Out Activities........MSCC18 Youth Dance.....................................................MSCC17 Youth Special Interests......................................MSCC17 Youth Sports................................................ MSCC19-21 Teen Activities.............................................. MSCC22-25 Adult Dance......................................................MSCC26 Adult Special Interests......................................MSCC26 Adult Sports, Fitness, & Wellness................. MSCC26-27 Senior Arts & Crafts..........................................MSCC27 Senior Dance....................................................MSCC27 Senior Trips & Excursions.................................MSCC28 Adaptive & Inclusive Activities................................... 11 Mt. Scott Pool........................................ MSCC30-31, 34 Swim Lessons..................................................... 32-33 Buckman Pool.......................................................... 35 Registration Information............................................ 36 Registration Form..................................................... 37

Drop-in Adults 18-59 years

Seniors 60+ years

Teens Child 3–12 years

Tots 0-2 years

Family *

3-month Pass

Active Pass

Annual Pass

Resident

Non-resident

Resident

Non-resident

Resident

Non-resident

Resident

Non-resident

$5.50

$94

$99

$132

$140

$35.75mo

$44mo

$429yr

$528yr

$4.25

$73

$76.60

$102

$108

$27.50mo

$34mo

$330yr

$408yr

$4.25

$73

$76.60

$102

$108

$27.50mo

$34mo

$330yr

$408yr

$3.75

$64

$67.60

$90

$96

$24.50mo

$30mo

$294yr

$360yr

Free

Free

Free

Free

Free

Free

Free

Free

Free

n/a

n/a

n/a

$210

$225

$57mo

$70mo

$684yr

$840yr

REPLACEMENT PASSES If you lose your pass, we can replace it for a $2.00 fee.

Bring your pass each time you visit. Without it, we cannot guarantee immediate access to the facility.

Special Circumstances Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, &/or special events. Such closings will not result in a reduction of pass holders rates or drop-in admission fees.

LOCKER ROOMS & LOCKERS Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Mt. Scott Community Center accepts no responsibility for lost or stolen items. Please leave valuables at home.

Leave your valuables at home.

Do not leave items in unlocked lockers.

Bring your own lock!

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

Register On-Line at www.PortlandParks.org

MSCC5

SUN COMMUNITY

3 month & Annual passes – change in payment policy If you are a scholarship recipient, you may elect to schedule payments on your Visa or MasterCard. At this time the scheduled and automatic payment options are only available to Scholarship Recipients and Active Pass Holders. The general public may purchase a 3-Month or Annual pass only with payment in full.

We request that children age 6 yrs or older use the locker room of their own gender or the family changing room with a parent or guardian. Three family changing rooms are located near the entrance to the swimming pool & are available for families with children &/or individuals with disabilities requiring assistance or special accommodations. All other individuals must use gender specific locker rooms.

COMMUNITY MUSIC

Active Pass The MSCC Active Pass provides ongoing access to dropin programs throughout the facility. The Active Pass is not intended to be a one month pass and it is not recommended for less than 3 consecutive months. For your convenience, Active Passes will auto-renew each month. Simply register in person and pay your prorated first month fee by credit card and all future monthly payments are deducted directly from that same debit or credit card. Please see our FAQ or stop by the front desk for more information.

WOODSTOCK CC

Please Note Mt. Scott passes are valid only at Mt. Scott Community Center. Punch cards & passes from other centers & pools are not valid at Mt. Scott.

LAURELHURST DS

Admission Fees Our one visit drop-in admission fee, 20-visit, 3-month, Active, & Annual passes each provide access to drop-in activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, lap swim, open play swim, family swim, parent/preschool swim, open basketball, badminton & volleyball. All drop-in activities are on a first come, first served basis. Swim lessons, land classes, open skate, rentals & parties are each offered at a separate fee. Open skate admission is included as one of the amenities available with 3-month, Active, or Annual passes. Skate rentals are available for a separate fee.

SELLWOOD CC

* Family denotes a couple (married or domestic partner) or single parent & their legal dependents living in the same household. A copy of a current 1040 form & proof of residency may be required.

AQUATICS

13-17 years

20-visit Pass

one visit

MT. SCOTT CC

Portland Parks & Recreation

Portland Parks & Recreation Winter 2016 Drop-In Schedule Effective January 4 - March 27 Our one visit drop-in admission fee, 20-visit card, 3-month & Active passes each provide access (all on a first come - first served basis) to the fitness center, water workouts, whirlpool spa, lap swim, open play swim, family swim, parent/preschool swim, group fitness classes (listed on page 8), open skate (skate rentals is a separate fee), adult open basketball, badminton & volleyball.

Swim lessons, aerobics and other classes, rentals & parties are each offered at a separate fee. **Hours Subject to change** Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

4-8:30pm*

1-6:30pm

Leisure 1-4:20pm Lap 1-3:15pm

11:30am1pm*

12noon1pm*

12noon1pm*

Open Play Swim

Children under 48” in height must be accompanied by an adult in the water * Leisure Pool Only.

Family Swim

Children 17 & under must be accompanied by an adult in the water.

Slide not available M-Th. *Leisure Pool Only.

7-8:30pm*

11:30am1pm*

11:30am1pm*

7-8:30pm*

11:30am1pm*

11:30am1pm*

Parent/Preschool Swim

Children 5 & under, accompanied by an adult in the water. Slide not available. *Leisure Pool Only.

All Ages Lap Swim

9-11:30am*

9-11:30am*

9-11:30am*

5:30-9am 1-4pm* 6-8:30pm*

5:3011:30am 1-4pm* 6-7pm*

5:30-9am 1-4pm* 6-8:30pm*

5:3011:30am 1-4pm* 6-7pm*

5:30-9am 1-4pm*

7am-12pm

4:20-5:30pm

18yrs and up. Number of lanes varies.

9am-1pm

11:30am1pm 7-8:30pm

9am-1pm

11:30am1pm 7-8:30pm

9am-1pm 4-8:30pm

12noon6:30pm

12noon4:20pm

Current Channel Walk

8-11:30am

8-11:30am

8-11:30am

8-11:30am

8-11:30am

3-5pm

3-5pm

3-5pm

3-5pm

Number of lanes varies * Not held on School Out Days

Adult Lap Swim

Basketball – Open Youth*** 17 & under/Registration required. FREE! Basketball – All Ages*** Basketball – Open Adult 18 & up (Photo ID required)

2:30-4pm 12-2pm

7:30-9:30pm

12-2pm

7:30-9:30pm

12-2pm

Basketball – 30 & up

12:15-1:45pm 4:45-6:45pm

(Photo ID required)

Badminton - 10 & up***

2-4:30pm

Volleyball – Open***

12noon-2pm Rec / Power

13 & up

Fitness Center - 14 & up

Teens 14-17yrs must have Parental Release form on file & complete an orientation prior to access.

5:30am9:30pm

5:30am9:30pm

5:30am9:30pm

5:30am9:30pm

5:30am9:30pm

Indoor Park

9:1511:15am

11:15am1:30pm

9:1511:15am

11:15am1:30pm

9:1511:15am

5yrs and under. $1.25/child

Homeschool Indoor Park

*Weekdays: $4 per person, $1 for skate rental. **Weekends: $5 per person, $1 for skate rental.

3-5pm*

*** Children 17 & under must be registered with parent/guardian consent on file.

MSCC6

7am-7pm

12:302:30pm

Ages 5-12. $2/child (siblings 1-4yrs $1)

Open Skate

4-6pm

Mt. Scott Community Center 503.823.3183

3-5pm*

12noon3pm**

12noon-7pm

Drop-in Activity Descriptions

1 Adult swimmer per 3 child swimmers Age 5 years & under

1 Adult swimmer per 4 child swimmers of combined ages (under & over 6 yrs old)

BASKETBALL - OPEN YOUTH age 17 & UNDER All youth must be registered in this program with parent/guardian consent on file & sign the code of conduct prior to play. Free!

BASKETBALL - ALL AGES Crunch games at each basket or half court games.

OPEN SKATE ALL AGES All ages are welcome. Participation is at your own risk. Admission is $3.00 on weekdays and $4.00 on Saturdays. **Bring your own skates or rent them for $1.00. **To protect our roller rink floor, all skates must pass inspection.

INDOOR PARK - 5 & UNDER Safe & Cooperative playtime for preschoolers accompanied by parent/ caregiver. Parents/caregivers are responsible for supervising their children, & set-up & clean-up of toys.

BASKETBALL - OPEN ADULT Must be 18yrs or older. Photo ID is required. Limited to 40 players.

10 minute 4 on 4 half court games.

A non-paying adult spectator must attend children.

BASKETBALL - 30 & UP Must be 30yrs or older. Photo ID is required. Limited to 40 players.

10 minute 4 on 4 half court games.

A non-paying adult spectator must attend children.

BADMINTON - 10 & UP Rackets & shuttlecocks are not provided. Games are non-structured.

No groups or organizations.

Cardiovascular Equipment

Chest Press Shoulder Press Seated Leg Curl Leg Extension Vertical Butterfly

Rotary Torso Abdominal Bench Inner/Outer Thigh Upper Back Machine Lat Pulldown Lower Back Machine Tricep Extension Leg Press Bicep Curl Functional Trainer

SUN COMMUNITY

Treadmills Climber Ellipticals This equipment is user friendly with Recumbent Bikes convenient, easy to follow instructions. Rowing Machine Upright Bikes

Selectorized Strength Equipment

COMMUNITY MUSIC

FAMILY SWIM ALL AGES Leisure pool with slide, current channel, vortex & interactive play features. Lap pool includes a rope swing and basketball hoop (availability of amenities may vary). All children 17yrs & under must be accompanied by an adult swimmer (parent or guardian) in the water. Life jackets are available for non-swimmers.

CURRENT CHANNEL Walk against the current in the Current Channel for an excellent cardiovascular workout. No instructor.

WOODSTOCK WOODSTOCK CC CC

All groups & organizations must pre-arrange swim times and sign in on arrival.

LAP SWIM Number of lanes will vary depending on pool activities.

LAURELHURST DS

1 Adult swimmer per 10 child swimmers Age 6 years & older

VOLLEYBALL - OPEN Must be 13yrs or older. Players must select their level of play (Recreation & Power) at time of admission.

Limited to 21 players for each side.

A non-paying adult spectator must attend children.

SELLWOOD CC

Daycare/Group Ratios

PARENT/PRESCHOOL SWIM Children must be 5 years & under. Parent or guardian must accompany children in the water.

Leisure pool only.

AQUATICS

OPEN PLAY SWIM ALL AGES Leisure pool with slide, current channel, vortex & interactive play features. Lap pool includes a rope swing and basketball hoop (availability of amenities may vary).

Non-swimmers and children under 48� tall must not be left unattended on the pool deck and must be accompanied at all times in the water by a person 18 years or older (or parent or Nonguardian) who shall swimmers remain responsible and children under 48� tall for them and their safety. Life jackets cannot swim are available for without an non-swimmers. adult in the For additional water. information, call 503-823-3183.

MT. SCOTT CC

Portland Parks & Recreation

Group Exercise Class Drop-In Schedule Effective January 4 -March 27 Ages: 14 and up!

Aquaerobics

Monday

(Shallow Pool)

7-7:55am 9:05-10am 6:05-7pm

Aqua Power

6-6:55am

(Deep Pool)

Aqua S.M.I.L.E.

(Shallow Pool) (ages 60+)

Tuesday

7:05-8pm

7:05-8pm

6-6:55am 9:05-10am 6:05-7pm

10:1511:10am

10:1511:10am

Aqua Zumba N

Active Aging Boot Camp

ew! (ages 60+)

Boot Camp

(ages 60+)

N

e w!

Fit for Life (ages 60+)

7-7:55am 9:05-10am 6-6:55am

Thursday

7-7:55am 7:05-8pm 6-6:55am

7:05-8pm

6-6:55am 9:05-10am 6:05-7pm

10:1511:10am

10:1511:10am

10:1511:10am 9:05-10am

11-11:55am

11-11:55am

11-11:55am

Maria M.

Maria M.

Maria M.

6-6:50am 7-7:50am

6-6:50am 7-7:50am

6-6:50am 7-7:50am

8-8:50am

8-8:50am

8-8:50am

10-10:55am

10-10:55am

10-10:55am

Maria M.

Maria M.

Maria M.

Geri V.

Geri V.

N

Geri V.

Sharie M.

Method -

11:30am12:30pm Sharie M.

(beginning) (ages 60+)

Pilates - For Optimal Results (intermediate) (ages 60+)

10-11am

10-11am

Debora T.

Debora T.

9-10am

9-10am

Debora T.

Debora T.

Pilates - Mat

(ages 60+)

6-7pm

10-11am

Dana L.

Debora T.

7:15-8:30pm Mary L.

8-9am

8-9am

8-9am

Chad C.

Chad C.

Chad C.

Yoga: Fresh Start (beginning) e w!

7:15-8:15pm

6-7pm

3:15-4:15pm

TBA

TBA

Jenn F.

Yoga: Adaptive

10-11am TBA

Yoga: Intermediate Yoga: Kundalini

6-7pm

2-3pm

TBA

Jenn F.

6:30-8pm Elvira S.

Yoga: Prenatal Yoga’lates (ages 60+)

Zumba® Zumba® (ages 60+) N

e w!

Yvette M.

10:15-11:15am

Pilates - For Optimal Results

N

4:30-5:25pm

Yvette M.

Yvette M.

Anti Aging

Yoga: For Strength

Gold

Zumba® Toning

9-9:55am

5:30-6:30pm

Melt® Method

Tai Chi Chen Style

10-10:55am

11:30am12:25pm

Hip Hop - For Fitness

Melt®

Sunday

Geri V.

ew! (parent/infant-tot) e w!

Saturday

Geri V.

Fitness - Dance Babies

N

Friday

6:05-7pm

Geri V.

Boot Camp - Modified

Wednesday

6-7:15pm Eden S.

9-10am

9-10am

9-10am

Chad C.

Chad C.

Chad C.

7:30-8:30pm

6-7pm

10-11am

Laura N.

Fasai S.

Fasai S.

8-9am

8-9am

Laura N.

Laura N.

11:10am-12pm Fasai S.

Hip Hop for Fitness: Smooth out your groove with easy to learn contemporary hip hop moves. A fun workout that will make an hour of total-body exercise fly by!

Aqua Power: This class uses buoyant and resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels.

Participants should be comfortable in deep water.

Pilates for Optimal Results (ages 60+): Gain energy, develop stamina, tone up & feel fit. Non-impact exercises work deep abdominal muscles while efficient & graceful movements strengthen & stretch your body.

Dynamic & energizing!

Aqua S.M.I.L.E. (Slower Movement Intensity Lowered Exercise) (ages 60+): This shallow water class focuses on improving circulation, strength, range of motion, & flexibility through low impact exercise.

Active Aging Boot Camp (ages 60+): Are you an energetic individual looking to step up your fitness routine & build a strong physical foundation? Circuit & interval training strengthens the core, increases endurance & lengthens muscles. Gain the benefits of living an active life style.

Yoga Fresh Start (Beg): Perfect for beginners & those just starting a fitness routine. Relieve stress while building strength & stamina in your entire body.

Boot Camp: Simple, effective, fundamental exercises.

A traditional mix of calisthenics & body weight workouts that build core strength, increase flexibility and relieve stress.

Yoga Intermediate: A step up from Beginning Yoga!

Bring strength & stamina to your entire body while relieving stress.

Melt® Method: Benefit from a proactive approach to maintaining a pain-free, active lifestyle. Whether you suffer from prolonged conditions, are a “weekend marathoner”, or just want to maintain a healthy you, develop simple techniques to bring your body back to a more ideal state.

Yoga’lates (ages 60+): 2 for 1! Yoga to increase flexibility, balance & meditation combined with Pilates to strengthen your ‘core’. Improve your personal health & wellness in one fell swoop. You deserve it!

Zumba®: A high energy combination of Latin/Reggae & Salsa dance steps. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. Certified Zumba instructors: no previous dance experience necessary!

Zumba® Gold (ages 60+): A lighter version of Zumba, for beginners & seniors! It takes the Zumba formula & modifies the moves & pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit & health lifestyle.

Zumba® Toning: Perfect for those who want to party but put extra emphasis on toning & sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (& your muscles) stay engaged!

Register On-Line at www.PortlandParks.org

MSCC9

SUN COMMUNITY

Melt® Method – Anti-Aging: Stimulate the cells that produce collagen, restore your skin’s natural hydration from the inside out, & learn easy self-treatment techniques using the MELT® soft Body Roller & Treatment Balls to provide relief from common aging issues.

Yoga Prenatal: Discover the gifts of this traditional exercise during pregnancy as you prepare for birth & motherhood. Take time to stretch, tone & relax, caring for your body & mind as you connect with other expectant women.

COMMUNITY MUSIC

Fitness - Dance Babies: Sculpt & tone your body while holding, lifting, dancing & bonding with your little one. This dance-oriented fitness class incorporates rhythm, music & movement with body conditioning exercises that will captivate your tot’s attention while you both get a great workout. Parents with infants, toddlers & older kids are welcome too!

Yoga Kundalini: Combine breathing with movement & mediation to add strength & flexibility to the body while reducing stress & improving health.

WOODSTOCK CC

Fit for Life (ages 60+): Functional fitness uses real life movements like lifting, bending & reaching to improve physical condition & ease of movement. Regular activity helps prevent many chronic diseases & is an important part of weight control.

Yoga Adaptive: For mixed levels & abilities, this class is designed for people who can stand & move, & have experienced an amputation, injury or disease.

LAURELHURST DS

Yoga For Strength (ages 60+): Originating in India, this centuries-old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension, while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever-changing demands of daily life.

SELLWOOD CC

Aqua Zumba: Dance your way into fitness! Achieve long-term benefits while experiencing an absolute blast in our pool with exciting calorie-burning, bodyenergizing, awe-inspiring movements meant to engage & captivate for life!

Boot Camp – Modified (ages 60+): Perfect for those coming back from an injury, beginning an exercise program, or wanting a gentle, safe & effective workout. A mix of full-body exercises, weights & stretching, focusing on balance, strength & getting the heart rate elevated.

Tai Chi Chen Style: Enhance body alignment & coordination, stability & balance, stress release, & mindbody connection, while strengthening lower body.

AQUATICS

Aquaerobics: This shallow water class focuses on cardiovascular fitness with special attention to strength & flexibility. All fitness & swimming levels are welcome!

MT. SCOTT CC

Group Exercise Class Descriptions

Portland Parks & Recreation

Start an exercise plan now – the safe & proper way!

Perfect for those who prefer individual personalized training. Book private sessions for personal training and wellness coaching.

MSCC10

Mt. Scott Community Center 503.823.3183

Adaptive & Inclusive

Adaptive & Inclusive

INCLUSION SERVICES

MT. SCOTT CC

Portland Parks & Recreation

FOR PEOPLE $5.00

WITH SPECIAL NEEDS

Register On-Line at www.PortlandParks.org

MSCC11

SUN COMMUNITY

The City of Portland will make reasonable accommodation for people with disabilities. Please notify us no less than five (5) business days prior to the event by phone at 503-823-4333, or 711 (TRS).

COMMUNITY MUSIC

Due to the large number of participants who attend the dance, AIR staff is only able to supervise participants who are in the auditorium or hallway of the center.

Outside grounds or the bus stop are not supervised. AIR is unable to provide assistance to participants who need care in the restroom.

WOODSTOCK CC

Cost is $5.00 for participants.

Staff who supervise are free.

Group and foster staff need to stay to assist their clients unless prior arrangements have been made with Jane Doyle, 503-823-4333.

LAURELHURST DS

Have fun dancing and socializing.

Live bands or disc jockey.

Refreshments provided.

How it Works First choose the activity you’d like to do & the PP&R site at which you’d like to do it.

Next, register for the class. When registering, let the person know that you will need accommodations in order to participate in the activity. Once registered, contact Inclusion Services at (503) 823-4333. If this is your first accommodation through Inclusion Services, you will need to do a phone intake with a staff member at that number. At the end of the phone intake it will be determined whether an assistant will be needed on the first day of the activity to provide on-site support at the age-appropriate class. Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs.

A general program may be adapted using auxiliary aids & services, but the basic structure of the program remains the same. Accommodations are made as needed & can be flexible & creative, ensuring the participant engages as independently as possible.

If you have questions about Inclusion Services, please call 503-823-4333 or 711 (TRS). A minimum of 10 business days (MondayFriday) advance notice is required. The Inclusion Services staff will do their best to accommodate each participant.

SELLWOOD CC

Within the Americans with Disability Act (ADA) of 1990, Portland Parks & Recreation (PP&R) provides accommodations to individuals with disabilities/special needs, so that they may receive an equal opportunity to fully participate in programs offered citywide.

AQUATICS

AGE: 16 & up

MSCC12

Mt. Scott Community Center 503.823.3183

MT. MT. SCOTT SCOTT CC CC

Portland Parks & Recreation

AQUATICS SELLWOOD SELLWOOD CC CC LAURELHURST DS

Available Spaces Auditorium - 3,126 sq ft

Max Capacity: 300

WOODSTOCK WOODSTOCK CC CC

Craft Room - 1,297 sq ft

Max Capacity: 40 Gymnasium - 8,553 sq ft

Max Capacity: 450

COMMUNITY MUSIC

Poolside Room - 727 sq ft

Max Capacity: 35 Rinkside Room - 990 sq ft

Max Capacity: 35

Register On-Line at www.PortlandParks.org

MSCC13

SUN COMMUNITY

Portland Parks & Recreation Parent/Child Arts & Crafts Parent/Guardian acts as child’s assistant.

Messy Art - Little Picassos ages: 1½-5 A pinch of this, a dab of that & – presto! It’s art! Stimulate creativity & imagination as you delve into a whimsical world of glop & goo. Experience the exhilaration as you fashion a masterpiece with your parent. Voila! No class 1/18.

M 11-11:30am 1042490 Craft Rm 1/11-2/8 $14 1042493 Craft Rm 2/22-3/14 $14 Th 11-11:30am 1042491 Craft Rm 1/7-2/4 $17.50 1042494 Craft Rm 2/11-3/10 $17.50

Prepare your child for Kindergarten!

Mt. Scott Community Center offers a school year Preschool Program.

Children must be:

4 years by 9/1/15 to join the 4-5 year old Pre Kindergarten program or

3 years by 9/1/15 to join the 3-4 year old Preschool program.

$35 Non-Refundable Registration Fee

Preschool - Pre Kindergarten ages: 4-5 Make new connections developing social & emotional skills! Opportunities for discovery, exploration & socialization fosters a positive self-concept through activities including ABC’s, arts, numbers, games, stories, songs & themes. Build self-confidence, independence & creative thinking through manipulative activities, reading readiness & positive reinforcement. Let’s grow together!

Preschl Rm 9/21/15-6/3/16 R. Palmersheim 1025701 M W F 8:45am-11:15am $135/mo 1025757 M W F 12pm-2:30pm $135/mo Preschool

ages: 3-4 Creative play in a supportive environment is important to a child’s positive overall development. Make friends playing, painting, singing & sharing. Provides structured time during early childhood to enhance physical, mental, emotional & social growth & development.

I love school!

Preschl Rm 9/21/15-6/3/16 R. Palmersheim 1025756 Tu Th 8:45am-10:45am $94/mo 1025758 Tu Th 11:30am-1:30pm $94/mo

Call 503-823-3183 for registration information for Fall 2015/2016 School Year.

MSCC14

Mt. Scott Community Center 503.823.3183

Parent/Child Dance, Music & Movement Music - Baby Sing Along ages: 9mo-2 Discover songs & musical activities with your child.

Through hands-on experiences playing bouncing & wiggling musical games, take home new lullabies & songs. Delightfully fun!

Tu 9:30-10am 1042568 North Rm 1/12-2/9 $22 1042570 North Rm 2/16-3/15 $22 Music, Marching & Make Believe ages: 2-4 Finger plays, nursery rhymes, music, marching & simple instruments are combined with imagination & creative dramatics to provide a positive group experience for the young child & a parent or special friend. Expanding playful imaginations here!

Tu 10:10-10:40am 1042569 North Rm 1/12-2/9 $17.50 1042571 North Rm 2/16-3/15 $17.50

Parent/Child Drop-In Activities Parent/Guardian acts as child’s assistant.

Indoor Park ages: 5 & under Children’s play is essential on the human development process! Indoor Park is safe & cooperative playtime for children accompanied by parent/caregiver. Encourage the development of motor skills, while helping children gain experience with group interaction & cooperative play on equipment, cars & assorted toys. Parents/ guardians are responsible for supervising their children.

Drop-In M,W,F 9:15-11:15am Drop-In T,Th 11:15am-1:15pm

Rink 1/4-3/18 $1.25/child

Parent/Child Sports Parent/Guardian acts as child’s assistant.

Baseball Baseball - Tiny Tots ages: 1½-4 Want to know how to handle a bat? Catch, throw & hit while playing games that focus on the skills you’ll need to succeed. A non-competitive atmosphere encourages understanding basics while promoting eye-hand coordination & motor skill development.

Th 10-10:30am 1042580 Gym 1/7-2/4 $22 1042583 Gym 2/11-3/10 $22

Parent/Child Sports continued

Basketball

Siblings: For safety reasons, we do not allow children to be carried by the participating adult. If a sibling is present during a parent/child class, they should be in a car seat/stroller, or able to sit to the side.

Register On-Line at www.PortlandParks.org

MSCC15

SUN COMMUNITY

Sports Mix - Little All Stars ages: 1½-4 Every child can be a winner! Introduction to a variety of activities, including soccer, kickball, basketball & more! Emphasis on learning the fundamentals of team interaction in a fun, non-competitive environment.

Nice catch!

W 10:45-11:15am Aaron H. 1042760 Gym 1/6-2/3 $22 1042766 Gym 2/10-3/9 $22

COMMUNITY MUSIC

Gymnastics - Jump Start ages: 2-4 Gymnastics enhances the development of cognitive and gross motor skills! This is an introduction to floor, bars, beam and vault with an emphasis on listening skills and line movement. Your child will learn beginning skills with obstacle courses, music and games. No class 1/18.

M 1-1:45pm Kricket C. 1042367 Aud 1/11-2/8 $30 1042380 Aud 2/22-3/14 $30

Sports Mix & Match: All Sorts of Sports ages: 1½-4 Toss, chase & pop! Explore things that go up & come down! Together, you & your child discover activities & movements that increase eye-hand coordination, gross motor skills, balance & social interaction. Catch it! Toss it! You got it! No class 1/18.

M 10-10:30am Aaron H. 1042755 Gym 1/11-2/8 $17.75 1042761 Gym 2/22-3/14 $17.75

Tu 9:15-9:45am Aaron H. 1042756 Gym 1/12-2/9 $22 1042762 Gym 2/16-3/15 $22

W 10-10:30am Aaron H. 1042757 Gym 1/6-2/3 $22 1042763 Gym 2/10-3/9 $22

WOODSTOCK CC

Gymnastics - You & Me ages: 1½-2½ Stretch! Jump! Roll! Develop skills together that promote coordination, balance & agility. Active games, creative drills & an emphasis on the joy of physical activity provide a playful introduction to a popular sport.

No class 1/18.

M 12-12:45pm Kricket C. 1042379 Aud 1/11-2/8 $30 1042392 Aud 2/22-3/14 $30

Sports Mix - Gym Babies ages: 1½-2 Crawl this way! No need to worry about little ones exploring in our clean, safe & soft environment. Playful & challenging activities gently encourage your child to develop strength, coordination & body awareness. Oneon-one interaction builds trust between baby & parent.

Let’s get started!

Tu 10:45-11:15am 1042758 Gym 1/12-2/9 $25 1042764 Gym 2/16-3/15 $25

LAURELHURST DS

Gymnastics - Tumbling: Tiny Tots ages: 1½-4 Parents! Join your child in an introduction to gymnastics & tumbling using animal walks, jumping, swinging & springing skills. Increase body awareness, balance, strength & flexibility.

Tu 10-10:30am 1042378 Gym 1/12-2/9 $22 1042391 Gym 2/16-3/15 $22

Sports, Misc.

SELLWOOD CC

Gymnastics

Soccer - Tiny Tots ages: 1½-4 Kick it! Chase it! Stop it! Develop skills together that promote foot-eye coordination, balance & agility.

Active games, creative drills & an emphasis on the joy of physical activity provide a playful introduction to a popular sport.

Th 9:15-9:45am Aaron H. 1042728 Gym 1/7-2/4 $22 1042736 Gym 2/11-3/10 $22

F 10-10:30am Aaron H. 1042729 Gym 1/8-2/5 $22 1042737 Gym 2/12-3/11 $22

AQUATICS

Basketball - Tiny Tots ages: 1½-3 Do you have a prospective ball player? Improve motor skill development while exploring the fundamentals of shooting, passing & dribbling. Two points for playing together! No class 1/18.

M 11:15-11:45am Aaron H. 1042596 Gym 1/11-2/8 $17.50 1042604 Gym 2/22-3/14 $17.50

Th 10:45-11:15am Aaron H. 1042597 Gym 1/7-2/4 $22 1042605 Gym 2/11-3/10 $22

Soccer

MT. SCOTT CC

Portland Parks & Recreation

Portland Parks & Recreation Preschool Dance, Music & Movement

PreBallet PreBallet - PrePrimary ages: 3-5 Stretch mind & body with this classical dance style.

Increase balance, rhythm & coordination while improving strength & flexibility in a supportive environment. No class 1/18 & 2/15.

M 3-3:30pm Eden B. 1042789 Nth Rm 1/11-3/14 $38.50

Preschool Sports & Fitness

Baseball Baseball - For Starters ages: 3-6 Catch, throw & hit while playing games that focus on baseball skills. Our non-competitive atmosphere encourages the basics of the game while promoting eye-hand coordination & motor skill development.

Sa 9:15-9:45am 1042579 Gym 1/9-2/6 $22 1042582 Gym 2/13-3/12 $22

Basketball Basketball - For Starters ages: 3-6 Dribble, Pass, Shoot & Score! Gain basic moves of the game while building motor skills, strength, endurance & hand-eye coordination that are essential for a healthy life. Take a shot! No class 1/18.

M 9:15-9:45am Aaron H. 1042591 Gym 1/11-2/8 $17.50 1042599 Gym 2/22-3/14 $17.50 Th 10-10:30am 1042592 Gym 1/7-2/4 $22 1042600 Gym 2/11-3/10 $22

F 9:15-9:45am Aaron H. 1042593 Gym 1/8-2/5 $22 1042601 Gym 2/12-3/11 $22

Bouldering Bouldering Wall - For Starters ages: 3-7 Does your child love to climb? Handholds & footholds in a variety of shapes & colors encourage children to challenge themselves in this new activity. Moving on a traverse wall builds muscular strength, flexibility & coordination, as well as problem solving skills & selfconfidence. Moving across, not up, with a mat on the floor builds in safety. We’ve got you covered!

Tu 10-10:30am Aaron H. 1042718 Gym 1/12-2/9 $22 1042719 Gym 2/16-3/15 $22

Gymnastics Gymnastics - Preschool ages: 3-5 Children can increase body awareness and coordination through gymnastics! This is a great class for a child ready to participate without a parent. Learn basic gymnastics shapes and have fun with movement.

We will use a variety of equipment and introduce 4 Olympic events! No class 1/18.

M 2-2:45pm Kricket C. 1042373 Aud 1/11-2/8 $30 1042385 Aud 2/22-3/14 $30 Gymnastics - Tumbling: Romp & Roll ages: 3-5 Leap, flip & spin! Together, explore animal walks, swinging & springing in an introduction to tumbling.

Gain strength & flexibility by playing independent & group games. Just move it!

Tu 9:15-9:45am 1042377 Gym 1/12-2/9 $22 1042390 Gym 2/16-3/15 $22 Gymnastics - Preschool ages: 4-6 Children can increase body awareness and coordination through gymnastics! This is a great class for a child ready to participate without a parent. Learn basic gymnastics shapes and have fun with movement.

We will use a variety of equipment and introduce 4 Olympic events! No class 1/18.

Su 2-2:45pm Kricket C. 1042372 Aud 1/10-2/7 $37.50 1042387 Aud 2/14-3/13 $37.50

M 3:30-4:15pm Kricket C. 1042374 Aud 1/11-2/8 $30 1042386 Aud 2/22-3/14 $30 Gymnastics - Preschool Stars ages: 5-7 Moving up! The perfect opportunity for children with previous gymnastics experience to build knowledge of basic shapes and improve coordination, balance and flexibility while increasing self-esteem . Sharpen skills and acquire new techniques -foundations for a great future! No class 1/18.

Su 3-3:45pm Kricket C. 1042375 Aud 1/10-2/7 $37.50 1042388 Aud 2/14-3/13 $37.50

M 4:30-5:15pm Kricket C. 1042376 Aud 1/11-2/8 $30 1042389 Aud 2/22-3/14 $30 January 1 - March 16 $2 Drop In Fee Ages: 5-12 Wednesdays 12:30-2:30pm Siblings ages 1-4 may play on Party Room floor. $1 Drop In Fee

Parents coordinate activities for children.

MSCC16

Mt. Scott Community Center 503.823.3183

Martial Arts

Ballet - First Steps ages: 6-9 Inspired by the Sugar Plum Fairy & Nutcracker Prince. The time honored training of classical ballet stretches the mind & body while teaching agility, grace, coordination & strength providing a basis for all types of dance, sport & movement. No class 1/18 & 2/15.

M 3:30-4:30pm Eden B. 1042788 Nth Rm 1/11-3/14 $41.75

Youth Special Interest

Guitar For All Ages

ages: 8 & up

Realize your dreams of making music together at a family sing-along or in a duet with friends. All ages benefit playing together. Learn the basic rhythms & chords used in folk & popular songs as you develop musical abilities.

Tu 4-9pm 1042572 Preschool Rm 1/12-2/9 $65 1042573 Preschool Rm 2/16-3/15 $65

LAURELHURST DS

Soccer

Language

Register On-Line at www.PortlandParks.org

MSCC17

SUN COMMUNITY

Language - Spanish for Kids ages: 6-9 Want to discover a foreign language & explore other cultures? Join us for festive games, singing & reading.

You’ll be amazed at how quickly you will gain skills in a new language.

Tu 3:30-4:30pm 1042775 Poolside Rm 1/12-2/9 $44 1042778 Poolside Rm 2/16-3/15 $44 Tu 4:45-5:45pm 1042776 Poolside Rm 1/12-2/9 $44 1042779 Poolside Rm 2/16-3/15 $44

COMMUNITY MUSIC

Contact our front desk to reserve your time slot!

WOODSTOCK CC

Soccer - For Starters ages: 3-6 Give it your best shot! Dribble, pass, shoot & score!

Discover the fundamentals of ball handling while focusing on techniques, sportsmanship & fair play.

Bring lots of energy! No class 1/18.

M 10:45-11:15am 1042723 Gym 1/11-2/8 $17.75 1042731 Gym 2/22-3/14 $17.75

W 9:15-9:45am 1042724 Gym 1/6-2/3 $22 1042732 Gym 2/10-3/9 $22 Th 10:45-11:15am 1042725 Gym 1/7-2/4 $22 1042733 Gym 2/11-3/10 $22 F 10:45-11:15am 1042726 Gym 1/8-2/5 $22 1042734 Gym 2/12-3/11 $22

SELLWOOD CC

Tae Kwon Do - Tough Tots ages: 4-7 Tae means ‘foot’, Kwon means ‘hand’, & Do means ‘method’. Practice this Korean martial art that uses kicks, blocks & strikes. A non-contact, non-competitive, exciting form of self-defense increases physical strength, builds self-esteem, concentration & discipline.

Tremendous confidence builder!

Tu 3:30-4pm C. Loeffler 1042347 Aud 1/12-2/9 $17.50 1042351 Aud 2/16-3/15 $17.50

Th 3:30-4pm C. Loeffler 1042348 Aud 1/14-2/11 $17.50 1042352 Aud 2/18-3/17 $17.50

Ballet

AQUATICS

Tae Kwon Do For Tots ages: 4-7 Do your preschoolers envision themselves as Power Rangers? Let them practice the Korean martial art that uses kicks, blocks, & strikes. Non-contact, noncompetitive form of self-defense increases physical strength, builds self-esteem, concentration & discipline.

A great outlet to burn off excess energy!

Tu 3-3:30pm C. Loeffler 1042349 Aud 1/12-2/9 $17.50 1042353 Aud 2/16-3/15 $17.50

Th 3-3:30pm C. Loeffler 1042350 Aud 1/14-2/11 $17.50 1042354 Aud 2/18-3/17 $17.50 Must take Tae Kwon Do For Tots before registering for Tae Kwon Do - Tough Tots

Youth Dance

MT. SCOTT CC

Portland Parks & Recreation

Safety equipment recommended

Dec 21 Winter Break 1:00-6:00pm Dec 22 Winter Break 1:00-8:30pm Dec 23 Winter Break 1:00-6:00pm Dec 24 Christmas Eve Day 1:00-2:30pm Dec 25 Christmas Day Closed Dec 28 Winter Break 1:00-6:00pm Dec 29 Winter Break 1:00-8:30pm Dec 30 Winter Break 1:00-6:00pm Dec 31 New Years Eve Day 1:00-2:30pm Jan 1 New Years Day 1:00-5:30pm Jan 18 Holiday - MLK Day 1:00-6:00pm Jan 25 Teacher Planning Day 1:00-6:00pm Feb 15 Holiday - Pres. Day 1:00-6:00pm Mar 21 Spring Break 1:00-6:00pm Mar 22 Spring Break 1:00-8:30pm Mar 23 Spring Break 1:00-6:00pm Mar 24-25 Spring Break 1:00-8:30pm

*Leisure Pool Only

MSCC18

Mt. Scott Community Center 503.823.3183

Basketball

Youth Sports & Fitness

Archery

WOODSTOCK CC COMMUNITY MUSIC

Dribble, Pass, Shoot & Score. It’s a bucket! Build confidence & self-esteem in this non-competitive, entry level league held in a safe environment. Focuses on skill development ball handling, passing, teamwork & sportsmanship through team play.

Parent volunteers needed, please contact the community center to find out more. An information meeting will be held during the beginning of the first practice. Hoops are set at 8 ft. T-shirt included. Maximum of 10 players per team. Later registrations accepted through the third practice. Games are held Fridays 5:45-7:45pm, starting 2/12 at Mt Scott CC. Game schedule provided at second practice.

Grades: 3-4

M F M F W F W F

5 - 6pm 6 - 7pm 5 - 6pm 6 - 7pm

Games begin 2/12 $56 $56 $56 $56

Practice at MSCC Practice at MSCC Practice at MSCC Practice at MSCC

www.portlandoregon.gov/parks/parkstars

Register On-Line at www.PortlandParks.org

MSCC19

SUN COMMUNITY

1042203 1042204 1042205 1042206

Season: 1/25-3/11

LAURELHURST DS

Basketball - Drills & Thrills ages: 9-14 Discover the right way to play! Practice fundamental techniques such as ball handling, shooting, & rebounding. Experience a variety of offensive & defensive skills building foundations that will last a life-time. You don’t need to be a WNBA or NBA star to enjoy all the sport has to offer!

Tu 5:15-6pm 1042590 Gym 1/12-2/9 $33 1042598 Gym 2/16-3/15 $33

SELLWOOD CC

Archery - Bullseye! Increasing Accuracy ages: 8 & up In the rich tradition of knights of old, the art of archery continues to intrigue us. Strengthen your shooting techniques, skills & accuracy in a group of other students of the bow & arrow.

Tu 7:30-8:30pm 1042330 Roller Rink 1/12-1/26 $18 1042331 Roller Rink 2/2-2/16 $18 1042332 Roller Rink 2/23-3/8 $18

Basketball - Shooting Stars! ages: 7-13 Calling all girls! Want to dribble, pass & shoot like the WNBA pros? Here’s your chance to develop FUNdamental skills. Improve eye-hand coordination, increase endurance & refine shooting techniques. Get in on the fun!

F 4:45-5:30pm 1042595 Gym 1/8-2/5 $33 1042603 Gym 2/12-3/11 $33

AQUATICS

Archery - Basics ages: 8 & up Discover the art & sport of Robin Hood & William Tell. Explore the bow & arrow through fundamental techniques, proper equipment, care & maintenance.

Coordination, control, consistent accuracy & safe shooting are rewards of steady practice.

Tu 6:15-7:15pm 1042327 Roller Rink 1/12-1/26 $18 1042328 Roller Rink 2/2-2/16 $18 1042329 Roller Rink 2/23-3/8 $18

Basketball - In the Zone ages: 6-9 Challenge yourself! Emphasis on ball handling, shooting techniques & footwork. Increase endurance, flexibility & strength while encouraging teamwork & sportsmanship.

Tu 6:15-7pm 1042594 Gym 1/12-2/9 $33 1042602 Gym 2/16-3/15 $33

MT. SCOTT CC

Portland Parks & Recreation

Portland Parks & Recreation

Gymnastics

Tips for Gymnastics Classes!

- Bare feet are best!

- Pull hair back off of face.

- Wear fitted clothing such as leggings, footless tights, or unitard.

- Leave skirts, scarves, jewelry, and other items at home.

- Siblings: For safety reasons, we do not allow children to be carried by the participating adult. If a sibling is present during an Adult/Child class - they should be in a car seat/stroller or able to sit to the side.

- Please be courteous to other students by moving in and out of the auditorium quickly and quietly.

Gymnastics - Level I Foundations ages: 6-10 Roll, stretch, balance and leap! Fun-filled introduction for first time participants. Experience the basics through games and obstacle courses. Floor, bars, beam and vault will help your child increase their strength and flexibility. We will provide instruction in proper skill progressions while stressing repetition and safety.

No class 1/18.

Su 4-4:45pm Kricket C. 1042369 Aud 1/10-2/7 $37.50 1042383 Aud 2/14-3/13 $37.50 M 5:30-6:15pm 1042370 Aud 1/11-2/8 $30 1042382 Aud 2/22-3/14 $30 Gymnastics - Level I Intermediate ages: 7-10 Get ready to move up! Continue basic skill development with an emphasis on form and strength building activities. Your child will work on perfecting their cartwheels, handstands and backbends. They will receive an introduction to new skills on bars, beam and vault. Learn to love fitness!

Su 5:30-6:30pm Kricket C. 1042371 Aud 1/10-2/7 $50 1042384 Aud 2/14-3/13 $50 Gymnastics - Level I Intermediate ages: 7-13 Get ready to move up! Continue basic skill development with an emphasis on form and strength building activities. Your child will work on perfecting their cartwheels, handstands and backbends. They will receive an introduction to new skills on bars, beam and vault. Learn to love fitness!

M 6:30-7:30pm Kricket C. 1044236 Aud 1/11-2/8 $40 1044237 Aud 2/22-3/14 $40

MSCC20

Mt. Scott Community Center 503.823.3183

Martial Arts Martial Arts - Karate ages: 8 & up Explore the satisfaction of an ancient discipline known to balance the body, soul & mind. Encourages mental concentration allied with swift powerful action.

Training for the whole body using routines that reduce stress & build strength & flexibility.

Tu Th 7:30pm-9pm R. Ross 1042333 Poolside Rm 1/5-1/28 $32 1042334 Poolside Rm 2/2-2/25 $32

Tae Kwon Do Program: Korean martial arts that uses kicks, blocks & strikes. Non-contact, non-competitive classes taught in a supportive environment. Increases physical strength & coordination while building self-esteem, concentration & discipline. This is a great opportunity to try out a new sport. If you decide to stay with it, you can move up through the ranks in this program.

Instructor: Cullen Loeffler is a 3rd degree black belt. He has taught for Portland Parks & Recreation for over 15 years.

Clothing: Wear loose-fitting clothing. Uniforms are not required.

Parents: Are welcome to stay and observe the class.

Testing: Belt promotion takes place the first Saturday of the month at Montavilla Community Center. There is no testing fee.

Tae Kwon Do - First Kicks ages: 6 & up A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, strikes both as an exercise program & as a means of self defense.

Flexibility & strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control & a non-competitive, nonviolent approach to martial arts.

Tu 4-5pm C. Loeffler 1042339 Aud 1/12-3/15 $35

Tu 7:30-8:30pm C. Loeffler 1042340 Rinkside 1/12-3/15 $35

Th 4-5pm C. Loeffler 1042341 Aud 1/14-3/17 $35

Th 7:30-8:30pm C. Loeffler 1042342 Aud 1/14-3/17 $35

Skateboarding

ages: 12-16

Th 7:15-8pm 1042744 Roller Rink 1/7-2/4 1042748 Roller Rink 2/11-3/10

Troy B. $29 $29

Volleyball Volleyball - Net Gains ages: 8-13 Serve up a great time! Discover a sport that is truly a team effort. Improve fitness while picking up the fundamentals of ‘bumping’ & ‘setting.’ Strengthen your arms & legs, develop jumping skills & the ability to direct the ball. Build individual techniques while learning to play as a team member.

F 4-4:45pm Kylie S. 1042740 Gym 1/8-2/5 $33 1042741 Gym 2/12-3/11 $33

Homeschool

Find out

in your community!

Everyone Welcome!

Mt. Scott Community Center

at 6:30pm on the first Wednesday of the month.

Register On-Line at www.PortlandParks.org

MSCC21

SUN COMMUNITY

what’s new

The Mt Scott/Arleta Neighborhood Association meets at the

COMMUNITY MUSIC

Sports Mix - Homeschool ages: 6-13 Stretch, run, jump & PLAY! Catch the enthusiasm with a wide assortment of games & activities especially for kids! Sample the traditional & try a few new ones!

Fitness, cooperation & teamwork are always in season!

Tu 10:45-11:30am Aaron H. 1042759 Gym 1/12-2/9 $21.75 1042765 Gym 2/16-3/15 $21.75

WOODSTOCK CC

Troy B. $29 $29

Soccer - FUNdamentals ages: 9-14 Gain insight into basics of attack, defense, goal tending & ball handling. Focus on techniques, tactics & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Develop outstanding dribbling skills & exceptional field vision & awareness. You will see dramatic improvement!

Sa 11-11:45am 1042727 Gym 1/9-2/6 $33 1042735 Gym 2/13-3/12 $33

LAURELHURST DS

ages: 7-13

Th 6:15-7pm 1042743 Roller Rink 1/7-2/4 1042747 Roller Rink 2/11-3/10

Soccer - Basics ages: 6-9 Real football, real fun! Dribble, pass, shoot & score.

Develop basic techniques that help build your skills while playing the world’s most popular, fast moving game. It’s a real kick!

Sa 10-10:45am 1042722 Gym 1/9-2/6 $33 1042730 Gym 2/13-3/12 $33

SELLWOOD CC

Skateboarding - Roll Out Challenge yourself! Whether you are just learning how to ollie & carve transitions, or are already kickflipping & blasting airs off vert....try your moves, under safe supervision & coaching. Set & reach new goals while building healthy confidence on your board. Improve your balance, mechanics, riding skills & control. Let’s roll! ages: 5-8

Th 5:15-6pm Troy B. 1042742 Roller Rink 1/7-2/4 $29 1042746 Roller Rink 2/11-3/10 $29

Soccer

AQUATICS

Tae Kwon Do - Intermediate ages: 6 & up Expand your knowledge & range of actions in this noncontact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise.

Tu 5-6pm C. Loeffler 1042343 Aud 1/12-3/15 $35

Tu 6:15-7:15pm C. Loeffler 1042344 Aud 1/12-3/15 $35

Th 5-6pm C. Loeffler 1042345 Aud 1/14-3/17 $35

Th 6:15-7:15pm C. Loeffler 1042346 Aud 1/14-3/17 $35

MT. SCOTT CC

Portland Parks & Recreation

Teen force M t. Scott Community Center

Winter 2016 Neal Brown Teen Service Coordinator II (503) 823-1616 garland.brown@portlandoregon.gov Facility Hours Mon - Fri Sat Sun

5:30 am - 9:30 pm 7:00 am - 7:00 pm 12 noon - 7:00 pm

Transit Bus Line #10 - at SE 72nd and Harold Bus Line #14 - at SE 72nd and Foster Plan your trip at trimet.org.

Facility Features Include: • Indoor pool • Whirlpool spa • Poolside party/meeting rooms • Fitness center with cardio equipment • Gymnasium • Roller skating rink

Like us

www.facebook.com/TeenForcePortlandParksandRecreation

MT. SCOTT CC

Drop-In Programs

Portland Parks & Recreation

MSCC24

Mt. Scott Community Center 503.823.3183

MT. SCOTT CC

Portland Parks & Recreation

AQUATICS SELLWOOD CC LAURELHURST DS WOODSTOCK CC COMMUNITY MUSIC

Register On-Line at www.PortlandParks.org

MSCC25

SUN COMMUNITY

For outdoor & overnight trips, participants must bring a permission slip, which can be found at: www.portlandoregon.gov/parks/teenpermissionslip.

Print it on-line and bring it with you or arrive 15 minutes early with parent/guardian to fill out this form. Refund deadline for all trips is 5 business days.

Portland Parks & Recreation Adult Dance

Adult Special Interest

Guitar For All Ages

Hip Hop Hip Hop Not Just For Kids! ages: 14 & up Discover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it!

W 6:15-7:15pm DJ R. 1042795 Aud 1/13-3/16 $70

ages: 8 & up

Realize your dreams of making music together at a family sing-along or in a duet with friends. All ages benefit playing together. Learn the basic rhythms & chords used in folk & popular songs as you develop musical abilities.

Tu 4-9pm 1042572 Preschool Rm 1/12-2/9 $65 1042573 Preschool Rm 2/16-3/15 $65

Tap Dance It’s Never Too Late To Start ages: 14 & up Childhood dreams become a reality in this exciting & lively American art form. Embrace your inner dancer with moves that improve balance, ankle strength & flexibility. Basic shuffle, toe tap & time steps may be included.

W 7:15-8:15pm DJ R. 1042798 Aud 1/13-3/16 $70 See page 27 for Senior Tap class

Tis the season to dance for a reason.

So don’t pause… dance for a cause!

What: Where:

When:

Who: Skill Level:

Hip Hop Dance Workshop Mt. Scott Community Center Auditorium 12/12/15, Noon - 2pm Teens & Adults, ages 14 & up From first timers to advanced dancers

Meet & Greet from 11:30-12

Bring your pre-packaged toy donation on the day of the event and gain FREE admission!

Hosted by DJ Rayley, regional award winning & nationally recognized dancer and choreographer.

Partnering with Portland Fire & Rescue “Toy N Joy Makers”

MSCC26

Mt. Scott Community Center 503.823.3183

Contact our front desk to reserve your time slot!

Adult Sports, Fitness & Wellness

Archery Archery - Basics ages: 8 & up Discover the art & sport of Robin Hood & William Tell. Explore the bow & arrow through fundamental techniques, proper equipment, care & maintenance.

Coordination, control, consistent accuracy & safe shooting are rewards of steady practice.

Tu 6:15-7:15pm Jesse W. 1042327 Roller Rink 1/12-1/26 $18 1042328 Roller Rink 2/2-2/16 $18 1042329 Roller Rink 2/23-3/8 $18 Archery - Bullseye! Increasing Accuracy ages: 8 & up In the rich tradition of knights of old, the art of archery continues to intrigue us. Strengthen your shooting techniques, skills & accuracy in a group of other students of the bow & arrow.

Tu 7:30-8:30pm Jesse W. 1042330 Roller Rink 1/12-1/26 $18 1042331 Roller Rink 2/2-2/16 $18 1042332 Roller Rink 2/23-3/8 $18

Martial Arts

Painting - Acrylics & Oils ages: 60 & up Express your creative side on canvas. Unleash that hidden talent through individual expression using still life, landscapes, reproductions & photographs. Discover skills in technique & perspective in a relaxing setting.

Tu 10am-1pm Bonnie A. 1042796 Poolside Rm 1/12-3/15 $82.50 Pastel Techniques ages: 60 & up Artists have long valued this medium for its immediacy in application & fabulous color. Vibrant tones are mixed on the paper by overlaying or blending, rather than on a palette. Gain knowledge in composition, shading & value contrast.

W 9:30-11:30am Carolynn W. 1042797 Poolside Rm 1/6-3/9 $55

Adults 60+ Tap Dance

Register On-Line at www.PortlandParks.org

MSCC27

SUN COMMUNITY

COMMUNITY MUSIC

It’s Never Too Late To Start ages: 60 & up Childhood dreams become a reality in this exciting & lively American art form. Embrace your inner dancer with moves that improve balance, ankle strength & flexibility. Basic shuffle, toe tap & time steps may be included.

F 10-11am DJ R. 1042800 Aud 1/15-2/5 $28 1042801 Aud 2/12-3/11 $35

WOODSTOCK CC

Watercolor - All Levels ages: 60 & up Express your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors & laying washes to develop a unique style.

Discover elements of light & shadow, composition & texture that you can bring to all the visual arts.

W 12-2pm Carolynn W. 1042799 Poolside Rm 1/6-3/9 $55

LAURELHURST DS

Tae Kwon Do - Intermediate ages: 6 & up Expand your knowledge & range of actions in this noncontact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise.

Tu 5-6pm C. Loeffler 1042343 Aud 1/12-3/15 $35

Tu 6:15-7:15pm C. Loeffler 1042344 Aud 1/12-3/15 $35

Th 5-6pm C. Loeffler 1042345 Aud 1/14-3/17 $35

Th 6:15-7:15pm C. Loeffler 1042346 Aud 1/14-3/17 $35

Crafts - Stamping Artistic Creations ages: 60 & up Experience the excitement of creating special occasion cards using techniques such as sponging, embossing, working with chalks, colored pencils & markers.

Add a personal touch to your correspondence. Great for beginning students or those with experience. $3 supply fee payable at each class. Bring sharp paper cutting scissors. No class 1/18 & 2/15.

M 9:30-11am Sherry A. 1042794 Poolside Rm 1/11-3/14 $24

SELLWOOD CC

Tae Kwon Do - First Kicks ages: 6 & up A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, strikes both as an exercise program & as a means of self defense. Flexibility & strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control & a non-competitive, nonviolent approach to martial arts.

Tu 4-5pm C. Loeffler 1042339 Aud 1/12-3/15 $35

Tu 7:30-8:30pm C. Loeffler 1042340 Rinkside 1/12-3/15 $35

Th 4-5pm C. Loeffler 1042341 Aud 1/14-3/17 $35

Th 7:30-8:30pm C. Loeffler 1042342 Aud 1/14-3/17 $35

To receive a refund or credit upon withdrawal, call 503-823-4328, 3 working days in advance of class start date.

AQUATICS

Martial Arts - Karate ages: 8 & up Explore the satisfaction of an ancient discipline known to balance the body, soul & mind. Encourages mental concentration allied with swift powerful action.

Training for the whole body using routines that reduce stress & build strength & flexibility.

Tu Th 7:30pm-9pm 1042333 Poolside Rm 1/5-1/28 $32 1042334 Poolside Rm 2/2-2/25 $32

Adults 60+ Arts & Crafts

MT. SCOTT CC

Portland Parks & Recreation

Portland Parks & Recreation Adults 60+ Trips & Excursions For Mobility Rating Guide or if using a wheelchair, motorized scooter or need special assistance, please contact Senior Recreation at 503-823-4328 as soon as possible. For additional information please refer to your receipt. *+ Reader’s Theatre #3: Betrayal & Albertina Kerr The play: Betrayal by Harold Pinter. Beginning at the end of a romantic triangle filled with love, guilt & passion, Pinter uses reverse chronology to explore the devious workings of the heart. Admission included, bring money for lunch.

T 9:30am-3:30pm Staff 1041881 Mt Scott CC 3/1 $29

*++ Carson Hot Springs & Big River Grill Enjoy a relaxing, experience in the original 1930s bathhouse complete with individual antique claw foot tubs with an attendant to guide you through the process. The world-renowned mineral water is pumped in direct from the riverbed of the Wind River & fluctuates in temperature. After soaking for 25 minutes, have a swaddling wrap cocoon you in warmth to purify & energize your cells while giving you a meditative rest. After the wrap is complete, take a moment in the dry sauna to round out the spa experience. Bring money for lunch.

T 7:30am-3:30pm Staff 1042114 Mt Scott CC 2/23 $49

*++ Guide Dogs for the Blind Graduation & Tollgate Inn Attend a graduation ceremony at Guide Dogs for the Blind & tour the campus. We advise bringing tissues because it’s always a moving event, commemorating the efforts of students & their dogs over their past weeks in class. Puppy raisers say goodbye to their graduating dogs, & the graduating class bid farewell to return to their new homes & families. Bring money for comfort food in Sandy before the ceremony.

Sa 10:30am-5:00pm Staff 1041892 Mt Scott CC 1/16 $26

Van Trips for Seniors: If using a wheelchair, motorized scooter or need special assistance, please contact Senior Recreation at 503-823-4328 between 8am-12pm as soon as possible.

* Accessible to those using walkers, wheelchairs & motorized scooters + Door to Door

+++ Stairs, Inclines, Distance For a list of accessible trips, contact Senior Recreation at 503-823-4328.

Floral Design

ages: 60 & up Learn the basic art to create stunning arrangements for your home that express your creativity. Expand your skills as you experiment with composition & style techniques of the trade.

Delight in lovely aromatic bouquets as your ability blossoms. $20 supply fee payable at first class. Take home a finished arrangement each class. Bring a pair of pruning shears.

1042805 W 12:30-2:30pm North Rm 1/27, 2/24, 3/23 $18 Mark V.

MSCC28

Growing Bonsai

ages: 60 & up Translated as ‘tray planting’, a millennia-old art form is still going strong today! Every branch & twig is shaped or eliminated until the chosen image is achieved. Gain insight into history, styles & techniques. This constantly changing & rewarding pastime allows for immense creativity as you choose plant material & container, working toward a harmonious unit. Class will include indoor & outdoor projects. $25 supply fee payable at first class. Take home a project each class. Bring pruning shears & pliers to class.

1042806 W 2:30-4:30pm Mark V. Poolside Rm 1/27, 2/24, 3/23 $18

Mt. Scott Community Center 503.823.3183

Prerequisites for Swim Lesson Classes If your child has had more than a 3-month break from swimming lessons, they should repeat the previous level as a refresher course.

Classes designed to have one instructor: • per 4 to 5 students – Goldfish through Pre-Penguin • per 4 to 6 students – Pre-Otter through Polar Bear

Parent/Child LESSONS age: 6 mo - 3 yr Angelfish Starfish

Age 6-18 months: Work with parent and child on water adjustment & appropriate water safety skills.

Age 18 months - 3 years: Work with parent & child on water adjustment and appropriate water safety skills.

Open Kayak Time!

Bring your Kayak to MSCC Pool 1/30 1044218 2/27 1044217 3/26 1044219 Registration begins 8/15 Fee: $10.00 per person with boat $5.00 per extra person

Hose available at utility entrance where you will bring your boat in. Leisure Pool and Spa will not be available for use during this time.

Seal

YOUTH/ADULT LESSONS age: 6 & older

Register On-Line at www.PortlandParks.org

MSCC29

SUN COMMUNITY

ADULT LESSONS For Beginning & Intermediate swimmers.

COMMUNITY MUSIC

For the non-swimmer. Provides water adjustment activities, front & back floats & glides, kickboard skills.

Must be comfortable in water, able to front glide Otter with kick (steamboat) 10 feet. Backfloat unassisted.

Must be able to crawl stroke without breathing for Seal 20 feet & kick on back for 15 feet unassisted.

Must be able to crawl stroke with breathing for Polar Bear 30 feet, backcrawl for 30 feet.

Must be able to crawl stroke with breathing for Sea Lion 50 feet & back crawl for 50 feet.

Optional level, may be taken any time after completion of Sea Lion. Works on turns, Piranha competitive strokes, starts, drills & endurance.

Must be able to swim 25 yards crawl stroke, backcrawl & elementary backstroke. Knowledge Dolphin of breaststroke.

Must be able to dive in & swim 50 yards crawl Park Shark stroke, backcrawl, elementary backcrawl and breaststroke.

Must be able to swim 50 yards of breaststroke, backcrawl, sidestroke & front crawl with good Park Shark technique. Must execute a pike or tuck surface II dive to 8 feet, swim underwater 20 feet, surface & tread water for 5 minutes.

Must be able to front dive unassisted & be at Intro to Springboard least a Sea Lion level swimmer.

Diving Offered at Dishman only.

Penguin

WOODSTOCK CC

*Please make sure that your Kayak is clean and free from any debris.

Otter

LAURELHURST DS

Times are 6:45 - 8:45pm

Penguin

For the non-swimmer. Provides water adjustment activities, front & back floats & glides, kickboard skills.

For the non-swimmer who can put their face (including eyes) in the water & blow bubbles for 5 seconds.

Must be comfortable in water, able to front glide with kick (steamboat) 5 feet. Backfloat unassisted.

Must be able to crawl stroke without breathing for 15 feet & kick on back for 10 feet unassisted.

SELLWOOD CC

PRESCHOOL LESSONS age: 3 to 5 yr Goldfish

AQUATICS

• per 4 to 8 students – Sea Lion & Above • per 3 students – all semi-private lessons

MT. SCOTT CC

Portland Parks & Recreation

Portland Parks & Recreation MT SCOTT Community Center Pool Adult Lap Swim M 9:00am1:00pm

T

W

Th

F

Sa

11:30am- 9:00am1:00pm 1:00pm

11:30am- 9:00am1:00pm 1:00pm

7:008:30pm

7:008:30pm

Su

12:006:30pm

12:004:20pm

4:008:30pm

For lap swimmers 18 years of age and older.

All Ages Lap Swim M

T

W

Th

F

Sa

5:309:00am

*5:3011:30am

5:309:00am

*5:3011:30am

5:309:00am

*1:004:00pm

*1:004:00pm

*1:004:00pm

*1:004:00pm

*1:004:00pm

*6:008:30pm

*6:007:00pm

*6:008:30pm

*6:007:00pm

Su

7:00am12:00pm

4:205:30pm

For youth and adult lap swimmers.

LAP SWIM ETIQUETTE: “Circle Swimming” is necessary when more than two people are in a lane. Lane lines divide lap lanes. Always stay on the right hand side. Lap lanes may become crowded. At these times “circle swimming’ is a necessity. Lap lanes are designated according to a swimmers’ speed; slow, medium & fast. Look at the yellow markers & the end of the pool to find your appropriate lane.

LAP SWIM (Lap Pool): We will make every attempt to have 1 lap lane available at all times for adult lap swimmers. Up to 6 lanes will be available at designated times.

* not held on School’s Out days. See page 16.

Water Fitness Water Workouts: Exercising in the water cushions the impact, reducing stress on the joints while supporting the muscles & promoting more efficient toning. Twelve times more resistant than air, water allows triple strength gains over land aerobics! In addition, heart rates are lower in the water, allowing for optimal fat burning & less fatigue. Check out our shallow or deep-water classes & enjoy the benefits!

Monday

Aquaerobics (Shallow) Aquapower (Deep) S.M.I.L.E. (Shallow)

7-7:55am 9:05-10am 6:05-7pm 6-6:55am

Tuesday 7:05-8pm

7:05-8pm

6-6:55am 9:05-10am 6:05-7pm

10:1511:10am

10:1511:10am

Aqua Zumba

7-7:55am 9:05-10am 6-6:55am

Aquapower: Experience the difference in deep water, using buoyant & resistant equipment for an excellent cardiovascular workout with zero impact!

Designed for all levels. Should be comfortable in deep water.

Mt. Scott Community Center 503.823.3183

Thursday 7:05-8pm

Friday 7-7:55am 6-6:55am

7:05-8pm

6-6:55am 9:05-10am 6:05-7pm

10:1511:10am

10:1511:10am

10:1511:10am

6:05-7pm

Aquaerobics: Energize yourself with an invigorating workout! Shallow water class focuses on cardiovascular fitness with special attention to strength & flexibility. All fitness & swimming levels welcome!

MSCC30

Wednesday

Saturday

Sunday

10-10:55am 9-9:55am

9:05-10am

Aqua Zumba: Dance your way into fitness! Achieve long-term benefits while experiencing an absolute blast in our pool with exciting calorie-burning, bodyenergizing, awe-inspiring movements meant to engage & captivate for life!

S.M.I.L.E.: (Slower Movement Intensity Lowered Exercise) This shallow water class focuses on improving circulation, strength, range of motion & flexibility through low impact exercise.

MT. SCOTT CC

School Group & Agency Rentals Available during the day.

Call to prearrange times 503-823-3676.

Thank You!

Must not be left unattended on the pool deck, & must be accompanied at all times in the water, within arm’s reach, by a person 18 years of age or older (or parent or guardian) who shall remain responsible for them & their safety.

Swimmers 48” tall can attend Open Play Swim on their own.

slide available

Leisure & Lap Saturday: 1-6:30pm slide & rope available

Sunday: 1-4:20pm slide available rope available til 3:15

Parent/Preschool Swim

Age 5 & under accompanied by a parent; non-swimmers & children under 48” in height must have adult within arm’s reach at all times. This is a special pool time for the preschool crowd.

Leisure only Monday/Wednesday/Friday: 9-11:30am slide not available

Family Play Swim

Children 17 & under must be accompanied by an adult in the water; non-swimmers & children under 48” in height must have adult within arm’s reach at all times.

Leisure only Saturday & Sunday: 12-1pm slide available

Monday - Thursday: 11:30am-1pm slide not available

Friday: 11:30am-1pm slide available

Register On-Line at www.PortlandParks.org

MSCC31

SUN COMMUNITY

Please note:

Friday: 4-8:30pm

COMMUNITY MUSIC

Non-swimmers & children under 48”:

slide available

WOODSTOCK CC

Dec 21 Winter Break 1:00-6:00pm Dec 22 Winter Break 1:00-8:30pm Dec 23 Winter Break 1:00-6:00pm Dec 24 Christmas Eve Day 1:00-2:30pm Dec 25 Christmas Day Closed Dec 28 Winter Break 1:00-6:00pm Dec 29 Winter Break 1:00-8:30pm Dec 30 Winter Break 1:00-6:00pm Dec 31 New Years Eve Day 1:00-2:30pm Jan 1 New Years Day 1:00-5:30pm Jan 18 Holiday - MLK Day 1:00-6:00pm Jan 25 Teacher Planning Day 1:00-6:00pm Feb 15 Holiday - Pres. Day 1:00-6:00pm Mar 21 Spring Break 1:00-6:00pm Mar 22 Spring Break 1:00-8:30pm Mar 23 Spring Break 1:00-6:00pm Mar 24-25 Spring Break 1:00-8:30pm

Leisure only Tuesday/Thursday: 7-8:30pm

LAURELHURST DS

Extra Swim Times Leisure Pool Only

Open Play Swim

For all ages. Non – swimmers & children under 48” in height must have a parent or guardian in the water within arms reach at all times.

SELLWOOD CC

For the safety of your group, counselors & supervisors must be in the water supervising the children at all times.

Please follow the group ratios below: • 1 adult per 3 children ages 5 years old & under.

• 1 adult per 4 children of mixed ages, over 6 years old & under 6 years old.

• 1 adult per 10 children ages 6 & older.

All counselors must sign in at the front desk & be within sight & sound of every child for your entire visit. Life jackets are available for all non-swimmers.

AQUATICS

GROUP and DAYCARE GUIDELINES

Portland Parks & Recreation Mt. scott community center & Pool swim lesson schedule Winter 2016 Monday/Wednesday 3:25 PM 1/6-2/8 2/10-3/14 4:00 PM 1/6-2/8 2/10-3/14 4:35 PM 1/6-2/8 2/10-3/14 5:10 PM 1/6-2/8 2/10-3/14 5:45 PM 1/6-2/8 2/10-3/14 6:20 PM 1/6-2/8 2/10-3/14 6:55 PM 1/6-2/8 2/10-3/14 7:30 PM 1/6-2/8 2/10-3/14

Pre Goldfish 1043863 1043864 Pre Goldfish 1043866 1043865 Pre Penguin 1043924 1043930 Starfish 1043975 1043976 Pre Goldfish 1043870 1043869 Angelfish 1043776 1043777 Pre Goldfish 1043872 1043873 Teen Stroke 1043989 1043990

Pre Penguin 1043921 1043922 Pre Penguin 1043923 1043929 Youth Penguin 1043826 1043829 Pre Goldfish 1043867 1043968 Pre Penguin 1043926 1043932 Pre Goldfish 1043871 1043874 Pre Penguin 1043928 1043934 Adult Stroke 1043769 1043770

9:00 AM 1/7-2/9 2/11-3/15 10:10 AM 1/7-2/9 2/11-3/15

Angelfish 1043778 1043779 Pre Penguin 1043912 1043914

Pre Penguin 1043909 1043910 Pre Otter 1043887 1043888

3:25 PM 1/7-2/9 2/11-3/15 4:00 PM 1/7-2/9 2/11-3/15 4:35 PM

Starfish 1043979 1043980 Pre Penguin 1043915 1043916 Angelfish

Pre Otter 1043889 1043894 Youth Penguin 1043831 1043834 Pre Goldfish

Pre Seal 1043941 1043944 Youth Otter 1043800 1043807 Pre Penguin

Youth Penguin 1043825 1043828 Youth Otter 1043797 1043804 Pre Penguin 1043925 1043931 Youth Penguin 1043827 1043830 Pre Penguin 1043927 1043933 Youth Otter 1043799 1043806

tuesday/thursday

Youth Otter 1043796 1043803 Pre Seal 1043940 1043943 Pre Otter 1043893 1043897 Youth Otter 1043813 1043805 Pre Otter 1043892 1043898 Youth Seal 1043962 1043966

Youth Seal 1043961 1043965 Polar Bear 1043843 1043844 Sea Lion 1043948 1043949 Dolphin 1043787 1043788 Park Shark 1043817 1043818

9:35 AM 1/7-2/9 2/11-3/15 10:45 AM 1/7-2/9 2/11-3/15

Pre Goldfish 1043862 1043861 Starfish 1043977 1043978

Pre Penguin 1043911 1043913 Pre Goldfish 1043859 1043860

1-2 PM Thursday 1/7-3/10

Blue Makos 1043784

Sea Lion 1043950 1043951 Polar Bear

1/7-2/9

1043780

1043875

1043917

1043845

2/11-3/15

1043781

1043878

1043918

1043846

5:10 PM

Youth Penguin

Youth Otter

Pre Seal

Park Shark

1/7-2/9

1043832

1043801

1043942

1043819

2/11-3/15

1043835

1043808

1043945

1043820

5:45 PM

Starfish

Pre Goldfish

Pre Penguin

Dolphin

1/7-2/9

1043981

1043876

1043919

1043789

2/11-3/15

1043982

1043877

1043920

1043790

6:20 PM

Youth Penguin

Pre Otter

Youth Otter

Youth Seal

1/7-2/9

1043833

1043891

1043802

1043964

1043809

1043969

2/11-3/15

1043836

1043896

6:55PM

Teen Beginner

Adult Beginner

1/7-2/9

1043986

1043766

2/11-3/15

1043987

1043767

MSCC32

Mt. Scott Community Center 503.823.3183

Mt. scott community center & Pool swim lesson schedule Winter 2016 saturday 8:25 AM 9:00 AM

10:10 AM

Pre Goldfish

Pre Penguin

Youth Otter

Youth Seal

1043849

1043899

1043810

1043952

Angelfish

Pre Goldfish

Pre Penguin

Pre Otter

Pre Seal

Polar Bear

1043771

1043881

1043900

1043883

1043938

1043839

Starfish

Pre Goldfish

Pre Penguin

Youth Otter

Youth Seal

Sea Lion

1043971

1043851

1043936

1043792

1043953

1043946

Angelfish

Pre Goldfish

Pre Penguin

Youth Penguin

Youth Seal

Polar Bear

1043902

1043821

1043954

1043840

Pre Goldfish

Pre Penguin

Youth Otter

Youth Seal

Dolphin

1043972

1043882

1043903

1043793

1043955

1043785

11:20 AM

Angelfish

Pre Goldfish

Pre Penguin

Pre Otter

Youth Penguin

Park Shark

1043773

1043854

1043904

1043884

1043837

1043815

Youth Seal

Park Shark

Teen Beginner

Adult Beginner

Beg. Synchro

1043956

1043816

1043985

1043765

1043983

Polar Bear

Dolphin

Teen Stroke

Adult Stroke

Int. Synchro

1043841

1043786

1043996

1043768

1043984

Angelfish

Pre Goldfish

Pre Penguin

Youth Penguin

Pre Seal

Youth Seal

1043774

1043879

1043905

1043838

1043939

1043958

5:05 PM

Starfish

Pre Goldfish

Pre Penguin

Pre Otter

Youth Otter

Youth Seal

1043973

1043856

1043906

1043885

1043794

1043959

5:40 PM

Angelfish

Pre Goldfish

Pre Penguin

Youth Penguin

Pre Otter

Sea Lion

12-1 PM

Blue Makos 1043782

sunday 3:20 PM 3:55 PM 4:30 PM

6:15 PM

1043857

1043907

1043824

1043886

1043947

Starfish

Pre Goldfish

Pre Goldfish

Pre Penguin

Youth Otter

Polar Bear

1043974

1043858

1043880

1043908

1043795

1043842

1044216 Blue Makos 1043783

Register online @ www.portlandparks.org!

Register by phone @ 503-823-3183

Mt. Scott Lesson Fees

Adult Lessons 10 lessons Resident $62.50 Non-resident $87.50 9 lessons Resident $56.25 Non-resident $78.75

Private Lessons: 2.5 hour minimum for children and adults $75/hr (Res) $105/hr (Non-Res) Ratio: One instructor to one student.

Semi-Private Lessons: Lessons 30 minutes each 10 Lessons: $115 (Res) $161 (Non-Res) Ratio: One instructor to 3 students.

Register On-Line at www.PortlandParks.org

MSCC33

SUN COMMUNITY

COMMUNITY MUSIC

Youth Lessons/ANGELFISH & STARFISH 10 lessons Resident $52.50 Non-resident $73.50 9 lessons Resident $47.25 Non-resident $66.25

Private & Semi-Private Lesson Fees

All levels and skills taught. Staffing and scheduling dependent upon instructor availability.

WOODSTOCK CC

1043775

Blue Makos

LAURELHURST DS

1043852

Starfish

SELLWOOD CC

1043772 10:45 AM

AQUATICS

9:35 AM

Starfish 1043970

MT. SCOTT CC

Portland Parks & Recreation

Portland Parks & Recreation

The Blue Makos . . .

Dive into action with the Blue Makos! Are you into speed, competition, and perfecting our technique?

Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming.

Participants must be able to swim the length of the pool: Front Crawlstroke and Backstroke.

(This correlates to passing Sea Lion level in the Portland Parks and Recreation swim lesson program.)

A pre-competitive swim league participants ages 6-15 will enjoy: • 1 hour weekly swim practices at all pools • Expert tips from an experienced swim coach • A fun, supportive, learning environment • Instruction on each of the four competitive strokes including dives and turns

• A mock swim meet on Sunday, March 13 from 8:00 - 10:30am at Dishman Pool • Every swimmer will receive a Blue Makos swim cap!

Practice Schedule

Buckman Monday 4:00 - 5:00pm Jan 11 - Mar 7 Buckman Wednesday 4:00 - 5:00pm Jan 6 - Mar 9 Buckman Friday 4:00 - 5:00pm Jan 8 - Mar 11 Columbia Saturday 12:00 - 1:00pm Jan 9 - Mar 12 EPCC Sunday 5:15 - 6:15pm Jan 10 - Mar 6 MDCC Sunday 5:00 - 6:00pm Jan 10 - Mar 6 MDCC Sunday 6:00 - 7:00pm Jan 10 - Mar 6 E M MSCC 1:00 - 2:00pm Jan 7 - Mar 10 HO OL Thursday SCHO MSCC Saturday 12:00 - 1:00pm Jan 9 - Mar 12 MSCC Sunday 5:45 - 6:45pm Jan 10 - Mar 6 SWCC Saturday 11:30 am - 12:30pm Jan 9 - Mar 12

Cost 6 classes 9 classes 10 classes

$41.00 resident / $57.25 non resident $61.25 resident / $85.75 non resident $68.00 resident / $95.25 non-resident

6 classes (no 1/18, 1/25, 2/15)

+ meet 3/13

10 classes + meet 3/13 10 classes + meet 3/13 10 classes + meet 3/13 9 classes + meet 3/13 9 classes + meet 3/13 9 classes + meet 3/13 10 classes + meet 3/13 10 classes + meet 3/13 9 classes + meet 3/13 10 classes + meet 3/13

Spring Term Dates

March 28th - June 4th Meet on Sunday June 5th

Summer Swim League 2016 Swim Season Begins Tuesday, June 14 Dual Meets: Sat June 25, Sat July 9 & Sat July 23 Championship Meet: Sat August 13

34

Southeast Community Centers

buckman Recreational Play Swim Times

BUCKMAN INDOOR Pool

Open Play Swim

320 SE 16th Ave. 97214 Telephone: 503.823.3668

Monday / Wednesday / Friday 3:00 - 3:55pm, Wednesday is Free

January 4 - March 27

Saturday 12:00 - 2:00pm, Male Gender Only 3:00 - 5:00pm, Female Gender Only

HOURS: Mon-Fri 6:15am - 7:00pm Sat 12:00 - 5:00 pm Sun Closed

Hours will be reviewed periodically to best meet participants’ needs.

CLOSURES AND SPECIAL HOURS:

During closures at Buckman . . . Dishman and Mt. Scott Pools will be open to meet your swimming needs.

School groups*

Buckman Pool is closed to the public from 1:15-3:00pm Monday-Friday for School Agency Rentals. During this time Matt Dishman CC Pool and Mt. Scott CC Pool are open to meet your swimming needs.

Rentals available Monday's & Wednesday's from 7:00 - 9:00pm beginning February 17.

For more information please call 503-823-3668

Buckman Fitness Swim Times Lap Swim

FRI

Aquaerobics

Aquaerobics

Aquaerobics

Aquapower (Deep)

4:00 - 5:00pm

BLUE MAKOS FEES

6 lessons Resident $41.00 10 lessons Resident $68.00

Non-resident $57.25 Non-resident $95.25

Work for Portland Parks and Recreation as a Lifeguard or Swim Instructor.

Lifeguards $9.75 to $11.50/hr Swim Instructors $10.50 to $13.25/hr Call 503-823-5130 for information Register On-Line at www.PortlandParks.org

35

SUN COMMUNITY

7:00 - 7:55am

Aquapower (Deep)

4:00 - 5:00pm

Friday

Jan 8 - Mar 11 (10 lessons)

7:00 - 7:55am

6:05 - 7:00pm

4:00 - 5:00pm

Wednesday

7:00 - 7:55am

6:05 - 7:00pm

Adult Lessons 10 lessons Resident $62.50 Non-resident $87.50

COMMUNITY MUSIC

THURS

Youth Lessons/ANGELFISH & STARFISH 10 lessons Resident $52.50 Non-resident $73.50

Jan 6 - Mar 9 (10 lessons)

Water Fitness Schedule WED

SWIM LESSON FEES

Jan 11 - Mar 7 (6 lessons)

PIL: Mon-Fri 7:00-8:30pm (Nov 16-Feb 12)

TUES

Jan 7 - Feb 9 (10 lessons) Feb 11 - Mar 15 (10 lessons) Afternoon/Evening Classes 3:20 - 3:50 3:55 - 4:25

4:30 - 5:00

buckman blue makos Swim Times monday

Monday - Friday 6:15am - 1:00pm - 4 Lanes

(1 lane only 7:00 - 8:00am M/W/F) Monday / Wednesday / Friday 5:05 - 6:55pm - 4 Lanes Tuesday / Thursday 5:05 - 6:00pm - 4 Lanes

MON

buckman instructional Swim Times Tuesday & Thursday

WOODSTOCK CC

BUCKMAN POOL REnTaLS

General Information: • Indoor year round • 20-yard swimming pool, heated to 85 degrees, water depths 3 - 9 feet.

• Program offerings include swimming lessons, lap swim, water fitness classes, and recreational play swims.

Bus Lines: #19 Woodstock/Glisan, #20 Burnside/Stark,

#70 12th Ave Disabled Access: Entrance: Accessible - ramp to pool deck Parking: Street Parking; Restrooms: Accessible; Pool: Not Accessible (Columbia, Dishman, EPCC, Mt. Scott &

SWCC Pools accessible)

LAURELHURST DS

See page 21 for Extra Swim times and days and school out days.

SELLWOOD CC

December 24-25: Closed December 31-January 1: Closed January 18: Closed February 15: Closed

Tuesday & Thursday SWIM LESSONS, no open play swims

AQUATICS

District Aquatic Coordinator: Adam McGowan Recreation Leader: Kim Cunningham

MT. SCOTT CC

Portland Parks & Recreation

Registration

Notice Of Non-Discrimination

Receipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration.

PP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.

Resident / Non-Resident

Special Needs

A resident is:

Within the American with Disability Act (ADA), a person with a disability or special need who desires assistance with registration and/or participation in general PP&R programs can contact Inclusion Services at please call 503-823-4333 or 711 (TRS). If you request assistance through Inclusion Services, a minimum of 10 business days (Monday-Friday) advance notice is required.

• anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required.

Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address.

Registration Information

• any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge.

Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge (rounded to the next highest quarter (.25)). NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options: • Pay the additional 40% NR fee.

• Purchase a NR fee discount pass as either an individual or family for a period of three, six or nine months from the date of purchase. The NR discount pass takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable.

Non-resident Pass Prices 3-month pass: Individual $25 Family $50 6-month pass: Individual $45 Family $90 9-month pass: Individual $65 Family $130 A family denotes a couple (married or domestic) or a single parent and their legal dependents living in the same residence.

Class Enrollment Our classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment.

Withdrawal & Refunds Please notify us at least five (5) business days (MondayFriday), unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Pre-paid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

Scholarships City of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships.

Contact individual centers for information.

36

Southeast Community Centers

If you need a sign language interpreter or FM loop amplifier, please contact please call 503-823-4333 or 711 (TRS), at least five business days in advance of the activity or class.

Information about programs and services is available online for those needing a voice synthesis; visit our website at www.

PortlandParks.org. For additional ADA information, call 503823-2223.

Photo policy Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format.

If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request.

If you see staff taking pictures, and you do not wish to be photographed, please let us know.

If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included.

Customer Satisfaction Your satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know.

Information Hotline For information on other PP&R services & programs, call our Information Hotline at 503-823-PLAY (7529), MondayFriday, 8:30am-5pm.

Inclement Weather If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts are cancelled.

However, some sites may be open for drop-in activities. Call the specific PP&R facility for information and opening/ closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours and activity cancellations.

Register Now – One of Five Ways Online at PortlandParks.org – Click on the “Register Now!” top tab. Search for classes by age, category, location or keyword – or narrow your search by specific activity or course number.

PHONE – Complete this registration form and call any PP&R site using the phone numbers on the map pages.

You may also phone in your registration to the PP&R Customer Service Hotline at 503-823-2525, MondayFriday, 8:30am-5:15pm. Only Visa, MasterCard or American Express accepted with phone-in registration.

MAIL – Mail your completed registration form to the program center address. Include full payment using your Visa, MasterCard, American Express or check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1120 SW Fifth Ave, Suite 1302, Portland, OR 97204.

FAX – Complete the registration form and fax it to 503-823-2515 with full payment using your Visa, MasterCard or American Express. Faxes are accepted 24 hours a day, seven days a week, but are processed during regular business hours.

IN PERSON – Any PP&R facility is able to process your registration, including the Customer Service Center located in the lobby of the Portland Building at 1120 SW Fifth Ave. All Community Centers are open for walkin registration during business hours.

CHECK ONE:

 New Customer

 Taken class with PP&R before  My account information has changed

Main Contact Name _______________________________________________________________________ Birthdate ___________________________ M_____ F_____ African Immigrant White

American Indian/Alaska Native Slavic/Eastern European Immigrant

Black/African American Asian

Hispanic/Latino Multi-Racial

Native Hawaiian/Pacific Islander Other

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________ Home Phone ( _________)________________________________________________ Work Phone ( _________)_________________________________________________ Cell Phone ( _________)_____________________________________________ Email Address _______________________________________________________________ Emergency Contact Name & Phone Number ___________________________________________________________________________________________________ Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________ PARTICIPANT INFORMATION Name (last, first)

Birthdate

M/F

Class Title

Course #

Class Location

Non-Residents of the City of Portland pay a 40% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.



I already have a non-resident pass. Duration ______-month Purchase date ______/______/______ Passholder name ________________________________________________________________________________________________

 I need a pass. Circle one: 3-month | 6-month | 9-month

Circle one: Individual | Family Name of person(s) needing pass ______________________________________________________________________________ 3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $90 9-month pass: individual $65; family $130

Start Date

Cost

Subtotal 40% non-resident surcharge or pass price

Total

 I do not want a pass. I choose to pay the 40% surcharge.

PAYMENT INFORMATION

 CHECK

Check number_____________________

 CREDIT CARD Account #

(make check payable to the City of Portland)

Information

____ ____ ____ ____

-

____ ____ ____ ____

- ____

____ ____ ____

Cardholder’s Name_____________________________________________________ Please print

- ____

____ ____ ____

 VISA  MasterCard  Amex Register On-Line at www.PortlandParks.org 37 Expires ____________________________________

Signature______________________________________________________________

Registration Information

CIRCLE ONE:

Mt. Scott Community Center 5530 SE 72nd Portland, OR 97206