Matt Dishman Community Center - Winter 2016

Winter 2016 Activities in North & Northeast Portland

Matt Dishman Community Center Columbia Pool SUN Communities

Commissioner Amanda Fritz Director Mike AbbatĂŠ

REGISTRATION BEGINS NOVEMBER 23, 2015

Go to PortlandParks.org, click on the Register Now tab.

Portland Parks & Recreation - Winter 2016

Teen Force

1 FREE PASS

opens up a whole WORLD of possibilities!

Gain access to teenforce fitness times, special admission to designated swim times, open gyms & even teen nights at all FIVE PPR teenforce facilities!

What are YOU a

Stop by any PP&R teenforce site to pick up your pass today. Registration takes less than five minutes!

Available at Charles Jordan, East Portland, Matt Dishman, Montavilla & Mt Scott Community Centers.

Educational Preschool The Open Enrollment date for 2016-2017 will be February 16, 2016.

Our Educational Preschool Programs are based on the philosophy that children learn through play, by exploring, and by manipulating their environment. The goal of our programs is to provide opportunities for children to develop & grow at their own rate. To enhance this experience, our classrooms are set up in learning centers that enable children to explore different areas of development, such as fine motor, socialization, pre-math, p 足 rereading & listening skills.

Charles Jordan Educational Preschool

Matt Dishman Educational Preschool

2 North & Northeast Portland 503-823-PLAY

Peninsula Park Educational Preschool

St.Johns Educational Preschool

Portland Parks & Recreation

Matt Dishman

Matt Dishman 4 77 NE Knott St, 97212 503-823-3673

Swim Pools

Columbia Pool 28 7701 N Chautauqua Blvd 503-823-3669

Register On-Line at www.PortlandParks.org

SUN Community

SUN Community 30 3

Portland Parks & Recreation - Winter 2016

Matt Dishman Community Center 77 NE Knott St Telephone: 503.823.3673 Fax: 503-823-3197

Building Director: Maximo Behrens District Aquatic Coordinator: Larissa Doty Recreation Coordinators: Harold Ridge, Suzanne Fling Recreation Leaders: Susanne Veve, Ann Kresal, Angela Horton Aquatic Coordinators: Evan Lilly, Christine Hickman Aquatic Leader: Madeleine Hanlon-Austin Teen Outreach Coordinator: Kallie Kurtz (se habla español) Winter 2016: January 4 - March 27, 2016 Building Hours: Mon-Thurs 5:30am-9pm Fri 5:30am-8pm Sat 9am-6pm Sun 10:30am-6pm Holiday Hours & Closures: 12/24 Christmas Eve Close at 3pm 12/25 Christmas Day CLOSED 12/31 New Year’s Eve Close at 3pm 1/1 New Year’s Day CLOSED 1/18 MLK Jr. Day 5:30am-9pm 2/15 Presidents Day 5:30am-9pm Pool Closures: Jan 8, 15, 22, 29, Feb 5 Close at 5:30pm Feb 12 Close at 3pm Feb 13 Close at 12pm Bus Lines: #4 Fessenden, #24 Fremont, #6 MLK, #44 Mocks Crest Parking: Designated parking lot off of Knott Street Disabled Access: Entrances: Accessible; Pool & Spa: Accessible with pool lift (weight capacity 300 lbs); Parking: Accessible Restrooms/Locker Rooms: Accessible ADA lower shower heads & benches.

Special Events: FREE Family Nights! Including Family Swim! 3rd Friday of each month, 6–8pm – 1/15 (no family swim), 2/19, 3/18. Friday nightsMDCC hosts PIL swim meets begins 12/4¬2/12. Pool closes by 5:30pm. Indoor Park, Tu/Th 9-11am $1 per child 9/10-12/18

Like Us www.facebook.com/MattDishmanCC 4 Matt Dishman Community Center

503-823-3673

We are an ADA accessible facility and pool.

Table of Contents Special Events..................................................................... 5 Admission & Passes............................................................ 6 Personal Trainers................................................................ 7 Drop-In Activities Schedule............................................... 8 Drop-In Activities Group Exercise.................................8-9 Pool Schedule..............................................................10-11 Drop-in Diving & Diving Lessons.................................. 12 The Blue Makos............................................................... 13 Swim Lessons..............................................................14-15 Educational Preschool Program.................................16-17 Dance & Movement......................................................... 18 Gymnastics & Tumbling.................................................. 19 Art & Special Interests..................................................... 19 Winter & Spring Break Camps...................................20-21 Sports Activities................................................................ 22 Sports Leagues.............................................................22-23 Music................................................................................ 24 Teen Activities................................................................... 25 Fitness & Special Interests for Adults.............................. 26 60+ Activities .................................................................... 26

Portland Parks & Recreation

Matt Dishman

Matt Dishman i s my Comm unit y

FRE FAMILY E! FUN NIGHT 6-8pm Jan 15 Feb 19 Mar 18 * No Family Swim 1/15, 2/19, 3/18

The perfect way to spend quality time together at the end of the week! We provide a variety of family friendly activities, all FREE! Check with us for upcoming family night details‌From arts & crafts, face painting, family movie or family swim, join us for Family Night!

Register On-Line at www.PortlandParks.org

5

Portland Parks & Recreation - Winter 2016 Admission & Passes

Which Pass or Fee option is best for you?

In an effort to provide YOU with the BEST health & fitness options for your individual goals, we provide a wide variety of options. The following is an overview of those options, however, please do not hesitate to contact us for more detailed information.

NO Membership Fee.

Active Pass

The Active Pass provides ongoing access to all drop in pool activities, the hot tub, the fitness center and all Group Exercise classes. For your convenience, Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering with a debit or credit card and all future monthly payments are deducted directly from that same debit or credit card.

The Active pass is the best option for someone who wants the flexibility to drop-in to a wide variety of classes, as well as being able to use the pool and fitness center at their convenience. This is also the most cost efficient option for individuals who plan to regularly work out 3 or more times per week.

Active Passes are not eligible to receive scholarships.

NO Initiation Fee. NO Cancellation Fees.

Unlimited use for Adults as low as $32.50/month!

Active Pass Monthly Rates: Adults (18-59) Seniors (60+) Teens (14-17) Youth (3-13) Family

Monthly Fee $32.50* $26.00* $26.00* $19.50* Ask

*These are City of Portland resident rates, please ask about non-resident rates.

Scholarships available for 3 month or Annual Passes only.

Please call for details.

Daily Drop-In

Punch Passes

For the customer who is just looking to do a few laps in the pool or work out with a friend who has a pass the drop-in fee allows you one-time access to the pool or fitness center for the day. This fee also inlcudes ONE Group Exercise class.

(If re-entry on the same date is desired, a receipt must be requested at the time of original transaction)

We’ve added value to your punch pass! Punch passes now inlcude Group Exercise classes! They are a great option for those who plan to work out at Dishman only once or twice a week. In addition, punch passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The cards provide unlimited day-use of the facility at a discounted rate.

20 Punch 10 Punch

Pass Pass Adults (18-59) $85* $45* Seniors (60+) $68* $36* Teens (14-17) $68* $36* Youth (3-13) $51* $27*

Adults (18-59) Seniors (60+) Teens (14-17) Youth (3-13) Tots (0-2)

$5 $4 $4 $3.25 Free

6 Matt Dishman Community Center

*These are City of Portland resident rates, please ask about non-resident rates

1. Punch passes provide a 10% (10 punch) or 15% (20 punch) discount off of the daily drop-in rate.

2. Punch passes do not expire and are transferable between people of the same age group. Pass holders must be present at the time of scan.

503-823-3673

Portland Parks & Recreation Fitness Center & Amenities

You Belong Here!

Matt Dishman Community Center strives to provide a wide variety of programs and classes to help you meet your individual health and wellness goals.

Use your pass to access:

Private Sessions

Personal Trainer will oversee your program, monitor your progress & hold you accountable.

Get Started TODAY!

As low as $45 per hour!

$110 for 3 Sessions • $200 for 6 sessions How to sign up for a Personal Trainer

Contact our front desk, register, pay & complete the PAR-Q form. Trainer will then contact you to set up your appointment. If you would like further information regarding Personal Training, please call 503-823-3673.

Garland Brown

Specializes in strength building.

Chuck Amato Specializes in Post Disability ­Fitness, serving clients with strokes & major accidents.

Matt Dishman

Personal Training

25 yard heated lap pool Group X Classes Water Exercise Classes State of the art fitness and cardio equipment Fitness Room with Cardio Theater Adult Open Gym Hot Tub

Convenience.

We make it easy for you to workout and stay healthy year-round by offering great fitness facilities near where you live and work. When fitness is more convenient than the grocer - people eat less, play more and live longer. Join and enjoy!

Community.

Matt Dishman Community Center is PP&R’s first fullservice recreation facility. It is our ongoing goal to provide access to a safe, healthy and family friendly environment while celebrating diversity and our rich history.

Comfort.

We serve real people and real families with real goals. No judgement, no attitude – just fun and fitness all year round. Come in, make yourself comfortable. Get a pass and give us a try.

Matt Dishman is My Community!

Start your New Year right!

Register On-Line at www.PortlandParks.org

7

Portland Parks & Recreation - Winter 2016 Drop-In Activities

Parent / Child Drop-in Sept 10 – Dec 17 Monday

Tuesday

Baby Gym

$1.00, age: 5 & under w/ an adult

Indoor Park

$1.00, age: 5 & under w/ an adult

Wednesday

Thursday

9-12am

9-12am

9-12am

9-11am

Friday

Sat

3-6pm

Sun

10:30-12:30pm

Open Gym & Fitness Center Youth Open Gym (20 & Under) FREE

Mon

Tue

Wed

Thur

6-8am 2:30-5pm 7-9pm

6-8am 2:30-5pm 7-9pm

6-8am 2:30-4pm 8-9pm

6-8am 2:30-4pm 7-9pm

Fri

Sat

Sun

6-8am 2:30-8pm

1:30-6pm

12:30-6pm

8-10pm Teen Basketball

Adult Open Gym $5 Drop-in Fitness Center

10:30-12:30pm 18+ 5:30am-9pm

5:30am-9pm

5:30am-9pm

5:30am-9pm

5:30am-8pm

9am-6pm

10:30am-6pm

OPEN BASKETBALL - YOUTH Work off that pent up energy after a day at school! Get in shape, i­mprove your sportsmanship & learn respect for others.

OPEN BASKETBALL - ADULT Regular physical activity is on of the very best methods of health ­insurance! Come exercise, boost your energy level & relieve stress.

FITNESS CENTER Our fitness center is designed for all physical abilities from the novice to the more experienced athlete.

*Teens, 14-17 yrs old, must have a release form on file with parent/guardian permission. Stop by the front desk to pick up form.

Group Exercise Classes Please Sign In at Front Desk Mon

Tue

Boot Camp Fitness

Thur

Sun

Pierce

6:30-7:30pm

10-11am

6:30-7:30pm

11:15 - 12:15pm

Tromposh

Tromposh

Tromposh

Tromposh

10:15-11:15am Cramer 12-1pm Doyle 6-7pm Ethridge

Sat 11:15 12:15pm

Granville

Yoga - Beginning

10:15-11:15am 11:30-12:30pm Doyle

10-11:15am

10-11:15am

Cramer

Leigh

11:30 am12:45pm

Yoga Intermediate

Leigh

12-1pm, 1-2pm Meditation

Yoga - All Levels

Carver

10:15-11:15am

11:15 - 12:30pm

Ethridge

Leigh

6-7pm,

Yoga - Prenatal

TBD

ZUMBA Fitness ZUMBA Gold

Fri

5:30-6:30pm

Pilates Mat Yoga - Premier

Wed

5:30-6:30pm

5:30-6:30pm

Myers

Myers

9:30-10:30am Myers

9-10am

9-10am

9-10am

Cummins

Cummins

Cummins

8 Matt Dishman Community Center

503-823-3673

Portland Parks & Recreation

Group Exercise Classes These classes are all part of our Group X amenities here at Matt Dishman! All of them are included with your daily drop in fee or any fitness pass! Try some of our group exercise classes today! All of our group exercise classes are ongoing, so you are assured consistencey in your workout program.

FITNESS – PILATES MAT These non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement.

These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experience a lowered risk of injury.

YOGA – PREMIER Relaxation is one of the most important & beneficial skills to learn. Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well-being. 10:15-11:15am Leigh. 12-1pm Doyle. 6-7pm Ethridge YOGA – BEGINNING Discover the centuries-old practice of posture & breathing started in India. Increase strength & flexibility while relieving stress & tension. An excellent way to learn to gauge & meet the ever-changing needs of mind & body.

Tue. 10:00-11:15am Leigh YOGA – INTERMEDIATE Continue & expand your fitness level, strength & flexibility through traditional yoga poses. Some inverted positions, requiring previous experience, add to the challenge. Lifelong leisure skills develop in combination with new abilities & an increased sense of well-being.

YOGA – ALL LEVELS Relax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being.

YOGA – PRENATAL Discover the gifts of this traditional exercise during pregnancy as you prepare for birth & motherhood. Take time to stretch, tone & relax, caring for your body & mind as you connect with other expectant women.

Matt Dishman

Please see chart on previous page for times and instructors.

TAI CHI YANG STYLE Developed in the Ming Dynasty this form blends martial arts & exercises that focus on the circulation of energy (or chi) within the body. The long form promotes flexibility, balance, stress relief, body awareness & good posture. Improve strength & stamina with slow relaxed movements.

ZUMBA FITNESS Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun!

ZUMBA GOLD Enjoy modified moves & pacing with the same elements Zumba is known for: zesty Latin music, like salsa, merengue, cumbia & reggaeton, exhilarating easy-tofollow moves & an invigorating atmosphere. Build cardiovascular health by challenging the heart & working the muscles of the hips, legs & arms. It's a dance-fitness class that feels friendly & fun!

BOOT CAMP FITNESS It's never too late to get into shape! Time to jumpstart that metabolism! Tone up those muscles, increase energy levels & improve cardiovascular capabilities. Use simple, effective, fundamental exercises designed to push you farther than you would push yourself! A traditional mix of callisthenic & body weight workouts that build core strength, increase flexibility, & relieve stress. Couch potatoes & athletes alike can benefit from this intensely exciting way to get fit. Fun work & hard play...a results driven experience!

TAI CHI FOR ARTHRITIS Fluid gentle moves that are relaxed & slow in motion are used to relieve pain, enhance mobility & improve quality of life. Gain muscle strength to support & protect joints.

Flexibility exercises enable easier movement & increased stamina is important for overall health.

Register On-Line at www.PortlandParks.org

9

Portland Parks & Recreation - Winter 2016 Drop-In Activities

Pool Schedule Mon Aquaerobics Shallow

Aqua Power Deep

Tue

6-6:55am 9:15-10:10am 7:05-8pm

9:15-10:10am

6-6:55am 9:15-10:10am 6:05-7pm

6-6:55am 9:15-10:10am 7:05-8pm

Wed

Thur

6-6:55am 9:15-10:10am 7:05-8pm

9:15-10:10am

6-6:55am 9:15-10:10am 6:05-7pm

6-6:55am 9:15-10:10am 7:05-8pm

Fri 6-6:55am 9:15-10:10am 7:05-8pm

Sat

Sun

10:10-11:05am

begins 2/19

9:15-10:10am 6:05-7pm

9:10-10:05am

begins 2/19

S.M.I.L.E. Shallow

10:15-11:10am 10:15-11:10am 10:15-11:10am 10:15-11:10am 10:15-11:10am

Aquaerobics /AquaPower

7-8am 7-8am 7-8am 7-8am 7-8am 11:15am-Noon 11:15am-Noon 11:15am-Noon 11:15am-Noon 11:15am-Noon

Slower Movement Intensity Lowered Exercise

No Instructor/One Lane

Pregancy Fitness

6:05-7pm

Shallow

Lap Swim* Number of Lanes Vary

5:30am-4pm 6:05-7:30pm*

5:30am-4pm 6:05-7:30pm*

6:05-7pm 5:30am-4pm 6:05-7:30pm*

5:30am-4pm 6:05-7:30pm*

5:30am-4pm 6:05-7:30pm*

12-6pm

10:30am-3pm

9-7:30pm (9-5:30pm)

12-2pm

10:30-1:30pm

Teen 8-9pm

2-6pm

1:30-3pm

* Evening Lap ends at 8pm beginning the week of 2/22 / Twilight Lap Tu & Th 8-9pm begins 2/23

Family Swim (in the shallow bay)

11:30-4:20pm

11:30-4:20pm

11:30-4:20pm

11:30-4:20pm

begins 2/19

Open Play Swim* Children under 48” must be accompanied by adult

7:30-9pm begins 2/22

7:30-9pm begins 2/22

begins 2/19

AQUAEROBICS This shallow water fitness class focuses on cardiovascular fitness with special attention to strength & flexibility. All fitness & swimming levels are welcome!

PREGNANCY FITNESS Energize your pregnancy! Shallow water class focuses on ­pregnancy ­fitness with special attention to improved circulation & flexibility.

AQUA POWER This deep water fitness class uses buoyant & resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels.

Participants should be comfortable in deep water.

FAMILY SWIM Recreational swim for parents & children. Enjoy the shallow water, play mats, innertubes, water basketball & more.

All children 17 yrs & under must be accompanied by an adult swimmer.

S.M.I.L.E. (Slower Movement Intensity Lowered Exercise) This shallow water fitness class focuses on improving circulation, strength, range of motion & flexibility through low impact exercise.

AQUAEROBICS/AQUA POWER LANE Dedicated space for individuals to workout on their own, ­without the aid of an instructor, using aquaerobics or aqua power techniques.

OPEN PLAY SWIM “L” shaped pool with one-meter diving board, short slide and basketball hoop (availability of amenities may vary).

Non-swimmers & children under 48” tall must not be left unattended on the pool deck and must be accompanied at all times in the water by a person 18 years or older who shall remain responsible for them and their safety. Life jackets are a­ vailable for non-swimmers.

10 Matt Dishman Community Center

503-823-3673

Portland Parks & Recreation Matt Dishman Indoor Pool Daily Schedule

Play Swims Family Play Swim

11:30-4:20pm Family Swim (M-Th)

9am-5pm Family Swim (F) 9am-7:30pm Family Swim (F) (begins 2/19)

12:00-2pm Family Swim (Sa)

10:30-1:30pm Family Swim (Su)

Open Play Swim

7:30-9pm Open Play Swim (M/W) (begins 2/22)

8-9pm Teen Open Swim (F) (begins 2/19)

2-6pm Open Play Swim (Sa)

1:30-3pm Open Play Swim (Su)

SATURDAY

Water Fitness Instructor Training Required for PP&R Water Fitness Instructors.

Cost: $85 ($55 for current PP&R employees with lifeguard or Swim Instructor 足certification)

Course #: 1037928 Days: Tu/T (Feb 2-25) Time: 6pm-9pm Location: EPCC Contact Larissa Doty for details at 503.823.3166 or Larissa.doty@portlandoregon.gov

9:10 - 10:05am Aqua Power - deep 9:10 - 12:00pm Swim & Diving Lessons 10:10 - 11:05am Aquaerobics - shallow 12:00 - 6:00pm Lap Swim* 12:00 - 2:00pm Family Swim

2:00 - 6:00pm Open Play Swim

6:00 - 9:00pm Rentals Available

10:30 - 3:00pm 10:30 - 1:30pm 1:30 - 3:00pm 3:00 - 5:55pm 5:00 - 7:00pm 6:00 - 7:00pm 7:00 - 9:00pm

SUNDAY

Lap Swim* Family Swim Open Play Swim Swim & Diving Lessons The Blue Makos Private & Semi-Private Lessons Rentals Available

* During Open Swims, Lap Swim space will be limited to at least one lane

Work The Water Aquatics Training Classes Aquatic Training Classes are offered year-round through Portland Parks and Recreation for lifeguard, swim instruction and water fitness instruction jobs. Courses held September thru May. See pool for training flyer or check out classes online at www.portlandonline.com Register On-Line at www.PortlandParks.org 11

Matt Dishman

MONDAY - FRIDAY

5:30am - 4:00pm Lap Swim

6:00 - 6:55am Aquaerobics - shallow (M/W/F)

6:00 - 6:55am Aqua Power-deep (M-Th)

7:00 - 9:15am Aquaerobics/Aqua Power (no instructor) 9:00am - 11:30am Swim Lessons (M/W &T/Th) 9:00am - 5:30pm Family Swim (F)(9am-7:30pm begins 2/19) 9:15 - 10:10am Aquaerobics - shallow 9:15 - 10:10am Aqua Power - deep 10:15 - 11:10am S.M.I.L.E. - shallow (Slower Movement Intensity Lowered Exercise)

11:15 - Noon Aquaerobics/Aqua Power (no instructor) 11:30 - 4:20pm Family Swim (M-Th)

1:00 - 3:00pm School Groups, Rentals, etc.

4:00 - 6:00pm Portland Aquatic Club

4:30 - 7:20pm Swim Lessons (M/W) & (T/Th)

6:00 - 7:00pm Drop-in Diving Class (T/Th)

6:05 - 7:30pm Lap Swim (until 8pm begins 2/22)

6:05 - 7:00pm Pregnancy Fitness - shallow (T/Th)

6:05 - 7:00pm Aqua Power - deep (M/W/F) (Friday begins 2/19)

7:05 - 8:00pm Aquaerobics - shallow (M/W/F) (Friday begins 2/19)

7:05 - 8:00pm Aqua Power - deep (T/Th)

7:35 - 9:00pm PIL Practice (end 2/18)

7:30 - 9:00pm Open Play Swim (M/W) (begin 2/22)

8:00 - 9:00pm Twilight Lap Swim (T/Th) (begin 2/23)

8:00 - 9:00pm Teen Open Play Swim (F) (begin 2/19)

Portland Parks & Recreation - Winter 2016 Springboard Diving Lessons

Springboard Diving Lessons Dishman is Portland Park’s ONLY Indoor pool offering Diving Lessons!

Have you ever wanted to learn to dive?

We now offer 3 levels of springboard diving lessons on Saturday and Sundays.

Diving Level I

Diving Level II

Diving Level III

Sat: 10:55-11:25am Sun: 3:40-4:10pm

Sat: 10:20-10:50am Sun: 4:15-4:45pm

Sat: 11:30am-12pm Sun: 3-3:30pm

Diving Class Fees: Saturday (1/9-3/12, 9 lessons, no 2/13) $47.25 Resident / $66.25 Non-Resident Sunday (1/10-2/13, 10 lessons) $52.50 Resident / $73.50 Non-Resident

Week Night Drop-In Diving Classes: Tuesdays & Thursdays: 6-7pm $6 per class

12 Matt Dishman Community Center

503-823-3673

Portland Parks & Recreation The Blue Makos Dive into action with the Blue Makos! Are you into speed, competition, and perfecting your technique? Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke, and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming.

Participants must be able to swim the length of the pool: Front Crawlstroke and Backstroke. (This correlates to passing Sea Lion level in the Portland Parks and Recreation swim lesson program.)

Matt Dishman

A pre-competitive swim league participants ages 6-15 will enjoy: • 1 hour weekly swim practices at all pools • Expert tips from an experienced swim coach • A fun, supportive, learning environment • Instruction on each of the four competitive strokes including dives and tums

• A mock swim meet on Sunday, March13th from 8:00-10:30am at Dishman Pool • Every swimmer will receive a Blue Makos swim cap!

Practice Schedule Buckman

Monday

4:00-5:00pm

1/11-3/7

6 classes (no 1/18, 1/25, 2/15, + meet 3/13)

Buckman

Wednesday

4:00-5:00pm

1/6-3/9

10 classes (Plus meet 3/13)

Buckman

Friday

4:00-5:00pm

1/8-3/11

10 classes (Plus meet 3/13)

Columbia

Saturday

12:10-1:10pm

1/9-3/12

10 classes (Plus meet 3/13)

MDCC

Sunday

5:00-6:00pm

1/10-3/6

9 classes (Plus meet 3/13)

MDCC

Sunday

6:00-7:00pm

1/10-3/6

9 classes (Plus meet 3/13)

Sunday

5:15-6:15pm

1/10-3/6

9 classes (Plus meet 3/13)

Thursday

1:00-2:00pm

1/7-3/10

10 classes (Plus meet 3/13)

Mt. Scott

Saturday

12:00-1:00pm

1/9-3/12

10 classes Plus meet 3/13)

Mt. Scott

Sunday

5:45-6:45pm

1/10-3/6

9 classes (Plus meet 3/13)

SWCC

Saturday

11:30am-12:30pm

1/9-3/12

10 classes (Plus meet 3/13)

EPCC Mt. Scott

HOME SCHOOL

Cost

K MOCM SWI T MEE

Sunday March 13th 8:00-10:30am at Dishman Pool

6 classes $41 resident / $57.25 non-resident 9 classes $61.25 resident / $85.75 non-resident 10 classes $68 resident / $95.25 non-resident

Spring Session Dates: March 28 to June 4 Meet on Sunday June 5

Register On-Line at www.PortlandParks.org 13

Portland Parks & Recreation - Winter 2016 Dishman Pool Swim Lessons Unless specified otherwise, both pre & youth classes are offered for Penguin, Otter & Seal

Swim s Lesson Classes designed to have one instructor: • per 4 to 5 students–Goldfish through Pre-Penguin

Youth/Adult Lessons age: 6 & up

• per 4 to 6 students–Pre-Otter through Polar Bear

Penguin For the non-swimmer. Provides water adjustment activities, front and back floats and glides, kickboard skills.

• per 4 to 8 students–Sea Lion and Above

Otter Must be comfortable in water, able to front glide with kick (steamboat) 10 feet unassisted.

• per 3 students–all semi-private lessons

Parent/Child Lessons age: 6mo-3yr ngelfish Age 6-18 months: Work with parent and child A on water adjustment and appropriate water safety skills. tarfish Age 18 months-3 years: Work with parent and S child on water adjustment and appropriate water safety skills. skills.

Preschool Lessons age: 3-5yr Goldfish For the non-swimmer. Provides water adjustment activities, front and back floats and glides, kickboard skills.

Penguin For the non-swimmer who can put their face (including eyes) in the water and blow bubbles for 5 seconds.

Otter Must be comfortable in water and able to front glide with kick (steamboat) 5 feet unassisted.

Seal Must be able to crawl stroke without breathing for 20 feet and kick on back for 20 feet unassisted.

S eal Must be able to crawl stroke without breathing for 30 feet, and kick on back for 30 feet unassisted.

P olar Bear Must be able to crawl stroke with breathing for 30 feet, backcrawl for 30 feet.

S ea Lion Must be able to crawl stroke with breathing for 50 feet and back crawl for 50 feet.

P iranha Optional level, may be taken any time after completion of Sea Lion. Works on turns, competitive strokes, starts, drills & endurance.

D olphin Must be able to swim 25 yards crawl stroke, backcrawl and elementary backstroke. Knowledge of breaststroke.

P ark Shark Must be able to swim 50 yards crawl stroke, backcrawl, elementary backcrawl and breaststroke.

P ark Shark II Must be able to swim 50 yards of breaststroke, backcrawl, sidestroke and front crawl with good technique. Must execute a pike or tuck surface, dive to 8 feet, swim underwater 20 feet, surface and tread water for 5 minutes.

Lesson Fees

YOUTH & PARENT/CHILD LESSONS 10 lessons Resident $52.50 Non-resident $68.25 9 lessons Resident $47.25 Non-resident $61.43

14 Matt Dishman Community Center

503-823-3673

10 lessons 9 lessons

ADULT LESSONS Resident $62.50 Non-resident $81.25 Resident $56.25 Non-resident $73.13

Portland Parks & Recreation Dishman Pool Swim Lessons

Morning Lessons

Matt Dishman

Monday & Wednesday Session Dates: 1/6 – 2/8 (8 lessons, no class 1/18 & 1/25) 2/10 – 3/14 (9 lessons, no class 2/15) 9:00-9:30am Goldfish 9:40-10:10am Otter (P) 10:20-10:50am Starfish Tuesday & Thursday Session Dates: 1/7-2/9 (10 lessons) 2/11-3/15 (10 lessons) 9:00-9:30am Penguin (P) 9:40-10:10am Goldfish 10:20-10:50am Angelfish

Afternoon/Evening Lessons Monday & Wednesday Session dates: 1/6 – 2/8 (8 lessons, no class 1/18 & 1/25) 2/10 – 3/14 (9 lessons, no class 2/15) 4:30-5:00pm Angelfish, Penguin (P), Otter (P) 5:05-5:35pm Goldfish, Penguin (P), Polar Bear 5:40-6:10pm Goldfish, Penguin (Y), Adult Beginner 6:15-6:45pm Penguin (P), Seal (Y), Dolphin 6:50-7:20pm Otter (P), Otter (Y), Park Shark 1&2 Tuesday & Thursday Session Dates: 1/7-2/9 (10 lessons) 2/11-3/15 (10 lessons) 4:30-5:00pm Goldfish, Penguin (Y), Otter (Y) 5:05-5:35pm Otter (Y), Otter (P), Sea Lion 5:40-6:10pm Starfish, Goldfish, Otter (P) 6:15-6:45pm Penguin (P), Seal (P), Seal (Y) 6:50-7:20pm Penguin (P), Polar Bear, Adult Beginner

Weekend Lessons Saturday Morning Session dates: 1/9-3/12 (9 lessons, no 2/13) 9:10-9:40am Goldfish, Penguin (P), Penguin (Y), Otter (Y), Sea Lion 9:45-10:15am Starfish, Goldfish, Penguin (P), Otter (P), Seal (P) 10:20-10:50am Angelfish, Goldfish, Penguin (P), Penguin (Y), Polar Bear, Diving II 10:55-11:25am Starfish, Goldfish, Penguin (P), Otter (Y), Seal (Y), Diving I 11:30-12pm Angelfish, Goldfish, Penguin (P), Otter (P), Park Shark 1&2, Diving III Sunday Afternoon/Evening Session dates: 1/10-3/13 (10 lessons) 3:05-3:35pm Goldfish, Penguin (P), Park Shark 1&2, Adult Beginner, Diving III 3:40-4:10pm Angelfish, Goldfish, Otter (Y), Polar Bear, Dolphin, Diving I 4:15-4:45pm Starfish, Penguin (P), Penguin (Y), Polar Bear, Sea Lion, Diving II 4:50-5:20pm Angelfish, Goldfish, Otter (P), Otter (Y), Seal (Y) 5:25-5:55pm Starfish, Goldfish, Penguin (P), Seal (P), Polar Bear

Register On-Line at www.PortlandParks.org 15

Portland Parks & Recreation - Winter 2016

Join us

Educational Preschool Open Enrollment 2016-2017 Preschool Classes Open Enrollment begins 9:00am Tuesday February 16, 2016

Kk Our preschool program is a standout opportunity for your young student that includes guest teachers for art, gymnastics and dance. We also incorportate time in our pool and take fantastic field trips!

Kk

Class Format Our daily schedule consists of a ­curriculum that encourages personal development & ­social interaction with both structured & informal ­learning opportunities.

Free Choice Time Learning ­stations allow ­children to choose an educational experience providing ­opportunity for individual exploration and personal expression, while encouraging active learning.

Carpet Time Social and cooperative skills are ­integrated, shared in a group setting. New information is introduced through stories, songs, and the introduction of themes.

Physical Activity Children ­naturally love to move! Gym time, swimming and group games ­improve gross motor skill development, ­cooperative play and increase the ability to listen and follow directions in a group ­setting.

Creative Class work Art & craft projects lead to an understanding of basic math, science and ­pre-reading concepts, while ­incorporating fine m ­ otor and c­ ognitive skills.

The Matt Dishman Early Childhood Education Program

Includes our Preschool (3 year olds) and ­Pre-Kindergarten (4 year olds) classes.

These programs run September - May with students typically starting in September. Children must be the proper age by September 1, 2016 to be eligible.

Our program follows a developmental philosophy that children develop and grow at their own rate. To enhance the learning experience, our programs feature learning stations that enable children to explore different areas of development.

Occasionally, we have mid-year openings.

For specific information on our preschool program or to register your child, please call Matt Dishman CC at 503-823-3673. The material fee is due at initial registration & will be used to secure your child’s spot for the school year.

16 Matt Dishman Community Center

503-823-3673

Portland Parks & Recreation

2015-2016

Educational Preschool Programs

Still Accepting Students!

Matt Dishman

Kinder Kids

age: 3-4

Child must be 3 years old by September 1, 2015 Creative play in a supportive environment is important to a child’s positive overall development. Make friends playing, painting, singing & sharing. Provides structured time during early childhood to enhance physical, mental, emotional & social growth & development. Fees: $125 per month if paid by the 4th, $145 per month if paid between the 5th-15th.

Days: Tu & Th

Time: 9am-12pm

Pre Kindergarten

Mrs. Finch

age: 4-5

Child must be 4 years old by September 1, 2015 Make new connections developing social & emotional skills!

Opportunities for discovery, exploration & socialization fosters a positive self-concept through activities including ABC’s, arts, numbers, games, stories, songs & themes.

Build self-confidence, independence & creative thinking through manipulative activities, reading readiness & positive reinforcement. Fees: $155 per month if paid by the 4th, $175 per month if paid between the 5th-15th.

Days: M,W,F

Time: 9am-12pm

Pre Kindergarten, in the Afternoon

Mrs. Finch

age: 4-5

Child must be 4 years old by September 1, 2015 Fees: $155 per month if paid by the 4th, $175 per month if paid between the 5th-15th.

Days: M,W,F

Time: 12:30-3:30pm Miss Clara

Register On-Line at www.PortlandParks.org 17

Portland Parks & Recreation - Winter 2016 Dance & Movement Classes

Movement Join our very popular youth dance instructor, Beca Rasch, for a vibrant & fantastic dance class experience! Sign up early. Class sizes are limited.

Twist & Twirl Ages: 1 - 4 Turn, leap & shake it with your parent. Explore rhythm, movement & coordination together. Nurturing environment focused on fun as a foundation for dance is developed while agility, flexibility & imagination are emphasized. May I have this dance?

1040926 Tu 1040927 Tu

9:30-10am 9:30-10am

Classes: 5 1/12-2/9 Classes: 5 2/16-3/15

PreBallet - Starting Steps!

Ages: 3 - 7 New steps & movements are introduced as you focus on classical dance - steps, poise, body alignment & foot positions. An excellent way to increase self-discipline & self-confidence.

1040934 Tu 1040935 Tu

11-11:30am 11-11:30am

Classes: 5 1/12-2/9 Classes: 5 2/16-3/15

$22 $22

$22 $22

Terrific Twirlings 2’s & 3’s Ages: 2 - 4 Calling all preschoolers! Explore the very basic techniques in tumbling, ballet & jazz. Using ‘danceable activities’ improve coordination, flexibility, rhythm & body awareness.

1040930 Tu 1040931 Tu

10:15-10:45am Classes: 5 1/12-2/9 10:15-10:45am Classes: 5 2/16-3/15

$22 $22

Inside, Outside, Upside Down Ages: 2 - 4 Calling All Crawlers! Challenge little ones strength & coordination with this obstacle course based class designed with items to crawl up, over, slide down & through. Then, add some group stretching & music play while watching wee ones groove to the beats 1040944 Tu 1040945 Tu

2-2:30pm 2-2:30pm

Classes: 5 1/12-2/9 Classes: 5 2/16-3/15

$13 $13

Dance Join our very popular youth dance instructor, Beca Rasch, for a vibrant & fantastic dance class experience! Sign up early. Class sizes are limited.

Ballet - Terrific Twirling 2’s & 3’s Ages: 2 - 4 Calling all toddlers! Explore very basic techniques in ballet & jazz. Discover exciting methods of movement using dance, activities & games that work on coordination, flexibility, rhythm & body awareness.

1040932 Sa 1040933 Sa

9:30-10am 9:30-10am

Classes: 5 1/9-2/6 Classes: 5 2/13-3/12

$22 $22

Hip Hop - Tiny Hip Hoppers Ages: 3 - 7 Little feet move to the beat! Catch the groove while increasing balance, coordination & strength. Boogaloo down to those lively tunes with safe & cool moves.

1040928 W 1040929 W

3-3:30pm 3-3:30pm

Classes: 5 1/6-2/3 Classes: 5 2/10-3/9

18 Matt Dishman Community Center

503-823-3673

$22 $22

PreBallet - Starting Steps & More!

Ages: 4 - 7 Take a step further as new movements are introduced as you focus on classical dance - steps, poise, body alignment & foot positions. An excellent way to increase self-discipline & self-confidence.

1040936 1040938 1040937 1040939

Sa Sa Sa Sa

10:15-11am 12:45-1:30pm 10:15-11am 12:45-1:30pm

Classes: 5 Classes: 5 Classes: 5 Classes: 5

1/9-2/6 1/9-2/6 2/13-3/12 2/13-3/12

$33 $33 $33 $33

Ballet - Basics Ages: 6 - 10 Express yourself! Explore this joyful dance style & increase agility, grace & coordination. Develop a firm foundation in classical technique while gaining music knowledge & arts appreciation.

1040940 Sa 1040941 Sa

11:15-12:15pm Classes: 5 1/9-2/6 11:15-12:15pm Classes: 5 2/13-3/12

$39 $39

Art of Choreography:Dance Around the World

Ages: 6 - 13 Create your own steps! Explore pace & shape, movement & direction, inventing steps & combinations.

Expand your understanding of composition & directing, while teaching steps to others.

1040942 W 1040943 W

4-5pm 4-5pm

Classes: 5 1/6-2/3 Classes: 5 2/10-3/9

$26 $26

Portland Parks & Recreation Gymnastics / Art & Special Interests

Gymnastics Tumbling: Tiny Tots Ages: 1 - 4 Parents! Join your child in an introduction to gymnastics & tumbling using animal walks, jumping, swinging & springing skills. Increase body awareness, balance, strength & flexibility.

3-3:30pm 3-3:30pm

Classes: 5 1/12-2/9 Classes: 5 2/16-3/15

$22 $22

1041112 Th 1041113 Th 1042168 M

10:30-11am 10:30-11am 10:30-11am

Classes: 5 1/7-2/4 $17.50 Classes: 5 2/11-3/10 $17.50 Classes: 6 1/25-3/7 $21

Preschool Cooking Cooking - Let Food Be Fun! Ages: 3 - 6 Put on your apron & step into the kitchen! Experiment with simple recipes as a generous portion of learning opportunities are served up with a measure of pleasure.

Safety is stressed & eye-hand coordination & dexterity improve through lifelong skills.

1042163 1041118 1042165 1041119

Tumbling: Romp & Roll Ages: 3 - 6 Leap, flip & spin! Together, explore animal walks, swinging & springing in an introduction to tumbling.

Gain strength & flexibility by playing independent & group games. Just move it!

1041104 Tu 1041105 Tu

3:45-4:15pm 3:45-4:15pm

Classes: 5 1/12-2/9 Classes: 5 2/16-3/15

$22 $22

Tumbling - High Rollers Ages: 6 - 12 Spring into action with the fundamentals of gymnastics!

Warm ups stretch your muscles; rolls, cartwheels, jumps & stunts increase body awareness, balance, strength & flexibility. Working together expands horizons as you sail through the air!

1041108 Tu 1041109 Tu

4:30-5:15pm 4:30-5:15pm

Classes: 5 1/12-2/9 $37.50 Classes: 5 2/16-3/15 $37.50

Th F Th F

1/7-2/4 1/8-2/5 2/11-3/10 2/12-3/11

$26.25 $26.25 $26.25 $26.25

Ceramics Ceramics - Clay Play Ages: 2 - 6 Slab, coil & pinch your way to a mucky good time!

Assist little fingers through a clay making experience while creating exciting projects, including animals, tiles, flower pots & more. Increase eye/hand coordination while expanding imaginations! Shape it 1041114 F 1041115 F

1-1:45pm 1-1:45pm

Classes: 5 1/8-2/5 $37.50 Classes: 5 2/12-3/11 $37.50

Ceramics - Pottery Pals Ages: 7 - up Experience the wonderful medium of clay with your child! Create projects from slabs, coils and pinching & learn skills on the potter?s wheel. Craft utilitarian forms such as bowls, mugs, plates & more!

1041116 F 1041117 F

Art Classes for Parent/Child

12:30-1:15pm Classes: 5 10:30-11:15am Classes: 5 12:30-1:15pm Classes: 5 10:30-11:15am Classes: 5

2-3pm 2-3pm

Classes: 5 1/8-2/5 Classes: 5 2/12-3/11

$50 $50

Messy Art - Baby Expressions Ages: 6mo - 1 Dribble, drip, squish, & squeeze-first dabbling experience! Together, get messy, explore, & create while strengthening the natural bond. Experiment with dough, pudding, gelatin, crayons, watercolor & more.

Watch your young artist blossom!

1041110 Th 1041111 Th

11:30-12pm 11:30-12pm

Classes: 5 1/7-2/4 Classes: 5 2/11-3/10

$25 $25

Register On-Line at www.PortlandParks.org 19

Matt Dishman

1041106 Tu 1041107 Tu

Messy Art - Little Picassos Ages: 1 - 6 A pinch of this, a dab of that & - presto! It’s art!

Stimulate creativity & imagination as you delve into a whimsical world of glop & goo. Experience the exhilaration as you fashion a masterpiece with your parent. Voila!

Portland Parks & Recreation - Winter 2016

Winter Break Camps Preschool Winter Break Camps Winter Friends Camp Ages: 3-6 Kindergarten Readiness Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories & dramatic play. Format of free choice, group time & physical activity is designed to stimulate thinking, enhance selfesteem & build teamwork. Let’s play! Child must be fully potty trained.

M-Th: Time: 9-12pm Fee: $45/day

Date

Course

12/21-12/24

1039341

12/28- 2/31

1039342

Youth Winter Break Camps Camp - Winter Break Thrills Ages: 6-13 School’s out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills & build self-esteem using a variety of amusing games, arts, crafts & sports. Improve coordination & teamwork interacting in a positive nurturing environment. No couch potatoes here!

M-Th: Time: 9-5pm Fee: $90/day Before Care: $4.50/day After Care: $3/day

Date

Course

Before Care

After Care

12/21-12/24

1039131

1040191

1040193

12/28-12/31

1039133

1040192

1040194

20 Matt Dishman Community Center

503-823-3673

Portland Parks & Recreation

Spring Break Camps Youth Spring Break Camps

Kindergarten Readiness Ages: 3 – 6 Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories and dramatic play. Format of free choice, group time and physical activity is designed to stimulate thinking, enhance self-esteem and build teamwork. Let’s play!

Child must be fully potty trained

Spring Break Thrills Ages: 6 – 13 School’s out! Time to play! Join us for action-packed days of exciting activities. Develop social skills and build self-esteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive, nurturing environment. No couch potatoes here!

Fee: $56

Fee: $120 Before Care: 7–9am

Fee: $23

Date

AM Camp 9-12pm

PM Camp 12:30-3:30pm

Date

Time

Course

Before Care

3/21-3/25

1042169

1042170

3/21–3/25

9-5pm

1041763

1041880

Matt Dishman Community Center

facility rentals

Matt Dishman Community Center offers a range of rental opportunities. From corporate meetings to private parties or fun party packages for kids, we can accommodate your special event needs. Our centrally located rental spaces are perfect for a wide range of events, including business meetings, wedding receptions, quinceañeras, & more.

Contact MDCC’s rental coordinator for more information:

503-823-3179 | MattDishman.Rentals@portlandoregon.gov

- available spaces Craft Room 500 square feet seated capacity: 30 standing capacity: 45

Auditorium 3,280 square feet seated capacity: 170 standing capacity: 240

Classroom A 774 square feet seated capacity: 40 standing capacity: 50 Register On-Line at www.PortlandParks.org 21

Matt Dishman

Preschool Spring Break Camps

Portland Parks & Recreation - Winter 2016 Sports

Parent / Child Sports Sports Mix - Gym Babies Ages: 1 - 2 Crawl this way! No need to worry about little ones exploring in our clean, safe & soft environment. Playful & challenging activities gently encourage your child to develop strength, coordination & body awareness. Oneon-one interaction builds trust between baby & parent.

Let’s get started!

1041213 W 1041214 W

9:30-10am 9:30-10am

Classes: 5 1/6-2/3 Classes: 5 2/10-3/9

$25 $25

Sports Start - Balls! Balls! Bonanza Ages: 1 - 3 Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent & group games while developing color recognition, adult/child communication, hand-eye coordination & large motor skills. Get into the ‘sphere’ of fun!

1041216 W 1041217 W

10:05-10:35am Classes: 5 1/6-2/3 10:05-10:35am Classes: 5 2/10-3/9

$25 $25

Soccer - You & Me Ages: 1 - 3 Don’t watch from the sidelines! An introduction to the ‘World’s Most Popular Game’! Interact with your child as you both learn the basics - pass, trap, dribble & shoot.

Gain confidence, bond & exercise! It’s a goal!

1041218 W 1041220 W

10:40-11:10am Classes: 5 1/6-2/3 10:40-11:10am Classes: 5 2/10-3/9

$25 $25

Basketball Leagues Junior Team Play: With John Thompson Get ready for league play! Sharpen up your game with conditioning & scrimmages to develop strength, coordination & teamwork. Emphasis on ball handling, shooting techniques & footwork. Be ready when the first tip-off is thrown - dribble, pass, shoot & score!

Ages: 4-6 1041212 Sa

9:15-10:15am Classes: 10 1/9-3/12

$58

10:15-11:15am Classes: 10 1/9-3/12

$58

11:15-12:15pm Classes: 10 1/9-3/12

$58

12:15-1:15pm Classes: 10 1/9-3/12

$58

Ages: 5-8 1041227 Sa

Ages: 7-10 1041228 Sa

Preschool Sports

Ages: 9-13

Soccer - Jump Start Ages: 3 - 6 Gain confidence & make new friends & teammates.

Refine motor skills through expanded interactive drills & play. Emphasize the basics of kicking & dribbling in a high-energy, safe environment. Your dream starts here!

Basketball - Biddy Ball League Do you have a little one that longs to be a basketball star? Let them start with us! Boys & girls discover the importance of social skills in sports rather than competition. Shooting, passing, dribbling & coordination skills will be practiced. Participants end up with invaluable skills & a sense of accomplishment. 8-ft hoops used.

1041221 W 1041223 W

1041229 Sa

11:15-11:45am Classes: 5 1/6-2/3 11:15-11:45am Classes: 5 2/10-3/9

$25 $25

Ages: 5 – 7 1041231 M 1041232 W 1041233 Th

5-6pm 6-7pm 4-5pm

Classes: 8 1/11-3/14 Classes: 10 1/13-3/16 Classes: 10 1/14-3/17

$76 $95 $95

5-6pm 5-6pm 5-6pm

Classes: 10 1/12-3/15 Classes: 10 1/13-3/16 Classes: 10 1/14-3/17

$95 $95 $95

6-7pm 6-7pm 7-8pm

Classes: 10 1/12-3/15 Classes: 10 1/14-3/17 Classes: 10 1/13-3/16

$95 $95 $95

Ages: 7 – 9 1041234 Tu 1041236 W 1041237 Th

Ages: 9 – 11 1041238 Tu 1041239 Th 1041240 W

22 Matt Dishman Community Center

503-823-3673

Portland Parks & Recreation

Matt Dishman

Dribble, Pass, Shoot & Score. It’s a bucket! Build confidence & self-esteem in this non-competitive, entry level league held in a safe environment.

Focuses on skill development ball handling, passing, teamwork & sportsmanship through team play.

Parent volunteers needed, please contact the community center to find out more. An information meeting will be held during the beginning of the first practice. Hoops are set at 10 ft. for grades 3-4, 8 ft. for grades K-2. T-shirt included. Maximum of 10 players per team. Later registrations accepted through the third practice. Games are held Fridays from 5:30-8:30 pm, starting 2/5 at Charles Jordan CC. Game schedule provided at second practice. Cost is $56.

Grades: 3-4

Season: 1/25-3/11

Games begin 2/5

Grades: K-2

Season: 1/25-3/11

Games begin 2/5

1042180 1042179 1042173 1042183

1042178 1042181 1042177 1042182 1042174

M Tu W Th

Tu Tu W W W

6:00 - 7:00 pm 5:30 - 6:30 pm 6:15 - 7:15 pm 6:00 - 7:00 pm

4:30 - 5:30 pm 5:30 - 6:30 pm 4:30 - 5:00 pm 5:30 - 6:30 pm 5:15 - 6:15pm

Practice at SJCC Gym Practice at PPCC Gym West Practice at CJCC Gym Practice at SJCC Gym

Practice at PPCC Gym West Practice at SJCC Gym Practice at MDCC Gym Practice at SJCC Gym Practice at CJCC Gym

www.portlandoregon.gov/parks/parkstars

Register On-Line at www.PortlandParks.org 23

Portland Parks & Recreation - Winter 2016 Private Music Lessons All private music lessons are ½ hour in length. Registration taken only through music supervison at MDCC. Students may register at any time during the term, if space is available. The fee will be pro-rated. Current students will have opportunity to pre-register for the upcoming terms to maintain their lesson day & time. To register, please call (503)823-3179. Space is limited!

Ages: 6 & up Dates: 1/6-3/19 10 Weeks of private lessons Only $140.50!

Music - Banjo - Private 30 Minute Lessons NEW AT MDCC!! Discover the only American folk instrument, played by Pete Seeger, Earl Scruggs and Ralph Stanley! Explore styles such as bluegrass, flailing or Dixieland, accompanying singing or playing solo.

Develop manual dexterity while mastering different ways to mix melody and rhythm.

30 Minute lessons available from 4-8pm on M or W.

Music - Guitar - 30 minute private lessons One-on-one instruction gives you the individual attention you need to help you develop musical skills.

It’s never to late to learn to play an instrument or to further your music education.

30 Minute lessons available from 3:30-7pm on M, W, Th.

Music - Violin - Private 30 Minute Lessons Focus on playing pieces, building technique, reading music & ear training while developing abilities through songs & exercises. Working at your own pace, explore an instrument equally at home in bluegrass or classical music. Musical study expands one’s appreciation as a listener as well.

30 Minute lessons available from 4-8pm on M or W.

Music - Piano - 30 minute private lessons Now is your moment! Become part of a time-honored tradition - discover the joy of playing a musical instrument! Study proper techniques enabling you to gain confidence, finger dexterity & a sense of accomplishment. Hear the results right away!

30 Minute lessons available from 4-8pm M or W.

Music - Mandolin Individual Lessons Bring a unique color to the band! Explore how rhythms & accents make the music come alive, whether it’s old-time or bluegrass. Develop improvisational, accompaniment & hearing skills, while discovering how to improve tone & volume in your instrument.

30 Minute lessons available from 4-8pm M or W.

24 Matt Dishman Community Center

503-823-3673

Meet the instructors!

Don Beadling has taught for Portland Parks & Rec for

over 15 years. He studied music theory & composition at Portland Community College & performs a wide variety of musical styles, ranging from metal, jazz, acoustic finger-style blues & bluegrass. Teaches Thursday.

Max Brinster is a well educated guitarist, performer, educator, producer, and composer who started his music career in Homer, Alaska at the age of 11. He has an extensive education in jazz and classical music, as well as the blues and more contemporary styles. He currently works giving private lessons, as well as local performances in Portland Oregon. Teaches Wednesday.

Sam Cooper’s expertise is in the folk/rock/pop realm.

He has toured internationally as a multi-instrumentalist in other people’s bands, and has toured nationally with his own music. Proficient to expert at guitars, vocals, keyboards, banjo, electric bass, mandolin, violin, and drums. One aspect of his philosophy as a private music teacher is to let the students participate in programming their own curriculum. He finds lessons are much more fun and much more productive when the student has an active role in determining what instruments, styles, and skills they work on. Teaches Mondays and Wednesdays.

Music - Bass Individual Lessons - 30 min Bass guitar, private lessons. Be an essential part of any rhythm section & discover how important those 4 strings can be!

Available from 3:30-7:30pm M, W, or Th

Music - Ukulele Fever! - 30 min This happy little stringed instrument enables you to sing & play songs with chords & strumming techniques.

The uke gives more ‘smileage’ per tune, even for beginners. More popular than ever, discover why many musicians are embracing this joyful sound. Enjoy oneon-one instruction with one of our qualified instructors.

Available from 4-8pm M or W.

Portland Parks & Recreation

Winter 2016

Teen Activities Boxing Personal Power Beginner Ages: 11 - 20 Want to float like a butterfly? Sting like a bee? Meet with an experienced trainer & improve footwork skills, hand speed & body movements using equipment such as speed bags, heavy bags & jump ropes. Increase fitness, agility & self-defense skills.

1041133 Sa

1041136 1041137 1041138 1041139

3-5pm

Classes: 10 1/9-3/12

Free

Dance- Hip Hop Teen Ages: 11 - 19 Feel the heat! Catch the groove & capture the irresistible beat! Emphasize proper technique including isolations, turns, combinations & complete dances.

Increase agility & coordination while experiencing a beat that has you moving your feet!

1041134 Sa 1041135 Tu

2:30-4pm 7-8:30pm

Classes: 10 1/9-3/12 Classes: 10 1/12-3/15

Free Free

M Tu W Th

4-5pm 4-5pm 4-5pm 4-5pm

Classes: 9 1/4-3/14 Classes: 11 1/5-3/15 Classes: 11 1/6-3/16 Classes: 11 1/7-3/17

Free Free Free Free

Lifeguard Certification Ages: 15 - up Be a lifeguard! Develop state of the art rescue skills designed to keep people safe in our pools. Increase and/or improve water skills & receive First-Aid/ CPR training. Lifeguard candidates who successfully complete all requirements will be considered for employment.

1037801 Su Sa 8-4pm

Classes: 4 1/23-1/31

$175

Drop-in Teen Nights Ages: 11-20 8-10pm FREE

Teen F/X Looking for something new to do?

Check out this incredible teen-only event! Hang with friends, test your abilities or show off your creative side while boosting self-esteem & gaining teamwork skills! Activities may include Scrapbooking, Sports Tournaments, Crafts, Cooking & more! Free Drop-in Fridays 8-10pm

Register On-Line at www.PortlandParks.org 25

Matt Dishman

Koox - East African Teen Group Ages: 11 - 20 Sidee TaHay? Habari gani? Connecting with Koox will introduce you to the cultural celebrations & traditions of the East African region. Develop leadership skills, explore traditions, & engage with the community while developing life-long friendship

Portland Parks & Recreation - Winter 2016 Special Interest for Adults

Senior 60+ Activities

Fitness Boxing - Advanced Bootcamp Ages: 17 - up This very high intense workout packs a punch! Exercise, condition & reduce stress using footwork skills, body movements, & equipment such as jump ropes, speed, heavy, & double-end bags. Increase your cardio vascular, agility & core training. A great way to prepare for a marathon!

1041242 Sa 1041243 Sa

9-10:15am 9-10:15am

Classes: 5 1/9-2/6 Classes: 5 2/13-3/12

$80 $80

Boxing Fitness For Women Ages: 17 - up Step inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag & fancy footwork helps to reduce stress, increase endurance, burn calories & build strength through this non-contact activity.

1041451 1041454 1041455 1041456 1043694 1043695 1043696 1043697

M W 6-7pm M W 7-8pm Tu Th 7-8pm Tu Th 8-9pm M W 6–7pm M W 7–8pm Tu Th 7–8pm Tu Th 8–9pm

Classes: 9 1/4-2/3 Classes: 9 1/4-2/3 Classes: 10 1/5-2/4 Classes: 10 1/5-2/4 Classes: 10 2/8–3/16 Classes: 10 2/8–3/16 Classes: 10 2/9–3/17 Classes: 10 2/9–3/17

$90 $90 $100 $100 $100 $100 $100 $100

60 + Activities Arts

Drawing - Colored Pencil Techniques Ages: 60 - up The beauty of drawing is, it takes pencils, paper & a few tools & you’re on your way. Be amazed at the vivid colors, variety of methods & little tricks used to create rich, realistic drawings.

1041123 Tu 1041124 Tu

1041862 M W 6:30-7:30pm 1041863 M W 6:30-7:30pm

Classes: 9 1/4-2/3 Classes: 10 2/8-3/9

$50 $55

Adult Dance Dance - Rhythms Of Africa Ages: 14 - up Just as the heart beats the pulse of life, the mind & body respond to music! The drums provide the beat - you express the emotions. Discover a cultural heritage while increasing coordination, balance, strength & physical fitness.

1041121 Tu 1041122 Tu

7:30-9pm 7:30-9pm

Classes: 6 1/5-2/9 Classes: 6 2/16-3/22

$60 $60

Dance - Hip Hop Not Just For Kids! Ages: 14 - up Discover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it!

1041120 M

7:45-8:45pm

Classes: 10 1/11-3/21

26 Matt Dishman Community Center

503-823-3673

$54

Classes: 5 1/12-2/9 Classes: 5 2/16-3/15

$33 $33

Painting - Acrylics Ages: 60 - up Painting can be relaxing & very inspiring. Gain knowledge of paint colors & uses, brushes, layering, building transparencies, creating depth & distance, composition, value & perspective & more. Step-by-step instruction assists in producing incredible works of art!

Discover your own unique style & be thrilled about what you can create!

1041126 Tu 1041127 Tu

3:15-5:15pm 3:15-5:15pm

Classes: 5 1/12-2/9 Classes: 5 2/16-3/15

$33 $33

Dance

Martial Arts Tae Kwon Do - For Everybody Ages: 7 - up Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome.

1-3pm 1-3pm

Line Dance: Fitness & Fun Ages: 60 - up Stay active discovering beginning steps that facilitate easy learning. Turns, walks, grapevines, step touches, heel struts, the count in, syncopation & more are taught with enthusiasm. Gain confidence to enjoy this form of movement almost immediately.

1041129 Th 1041130 Th

1-2pm 1-2pm

Classes: 5 1/7-2/4 $18.75 Classes: 5 2/11-3/10 $18.75

Portland Parks & Recreation Adaptive Wellness - Social Sampler Ages: 16 - up Pottery Fun! Everyone will get their own lump of clay, and you can create whatever your heart desires! A bowl?

A sculpture? Your project will be fired in the kiln, and delivered to you when it is ready.

1042087 M

3-4:30pm

Classes: 1 1/11

$9

1042088 M

3-4:30pm

Classes: 1 1/25

$9

Halloween Party Come join us for an afternoon of Halloween tricks and treats.

1042089 M

3-4:30pm

Classes: 1 1/25

$9

Board games with Buddies!

All your favorite board games will be available to play with your new and old Social Sampler Friends.

1042090 M

3-4:30pm

Classes: 1 2/1

$9

Valentine’s Day Cookies and Cards.

All the supplies for making valentines and decorative cookies will be available to create a special something for the people you appreciate and love.

1042091 M

3-4:30pm

Classes: 1 2/8

$9

St. Patrick’s Day Scavenger Hunt.

The leprechaun is at it again! He has left clues that we must find and follow in order to find his hidden treasure. Will it be gold?

1042092 M

3-4:30pm

Classes: 1 3/14

$9

Drawing Live Animals.

Two bunnies will be our models as we practice drawing moving animals. An array of drawing materials will be provided, and if we are nice, they may let us pet and feed them, too!

1042093 M

3-4:30pm

Classes: 1 2/22

$9

Leap Year Party!

February 29th only happens once every four years, so why not celebrate? We will have themed music and games, and of course yummy treats.

1042094 M

3-4:30pm

Classes: 1 2/29

$9

Feeding the birds!

It’s nearly spring time and the birds and hungry and active, so let’s welcome them back to our gardens, porches and yards with some tasty bird treats for you to hang outside your windows and watch the wildlife come enjoy!

1042095 M

3-4:30pm

Classes: 1 3/7

$9

Within the Americans with Disability Act (ADA) of 1990, Portland Parks & Recreation (PP&R) provides accommodations to individuals with disabilities/special needs, so that they may receive an equal opportunity to participate in programs offered citywide.

How it Works

1. Choose the activity you would like to participate in, and then the PP&R site where the activity is being offered.

2. Register for the activity. You can do this in person at a PP&R site, or on-line at www.

PortlandParks.org. When registering, let the person know that you will need accommodations in order to participate in the activity (online, check the box.)

3. Once registered, please contact Inclusion Services at 503-823-4333. If this is your first accommodation through Inclusion Services you will need to do a phone intake with a staff member. At the end of the phone intake, it will be determined whether an assistant will be needed on the first day of the activity to provide on-site support. Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs.

Important Details

A general program may be adapted using auxiliary aids and services, but the basic structure of the program remains the same.

Accommodations are made as needed, and can be flexible and creative. Participants need to register for activities that are intended for their birth age.

Personal care is provided for activities in the preschool and youth category, up through age 12.

If you have questions about Inclusion Services, please call 503-823-4333 V/TTY. A minimum of 10 business days (Monday-Friday) advance notice is required. The Inclusion Services staff will do their best to accommodate each participant.

Register On-Line at www.PortlandParks.org 27

Matt Dishman

Crepes and a Movie.

Crepes are great, because you can make them savory or sweet! We will have lots of options for you to create a delicious treat, and then enjoy it while watching a movie.

Inclusion Services For People With Special Needs

Portland Parks & Recreation - Winter 2016

COLUMBIA INDOOR POOL

7701 N Chautauqua Boulevard, 97217 Telephone: 503.823.3669 District Aquatic Coordinator: Larissa Doty Recreation Coordinator: Alaina Bott Recreation Leader: Jewell Lawler

January 4 - March 27 HOURS:

Mon-Thur Fri Sat Sun

6:00am-1:00pm & 4:00-8:00pm 6:00am-1:00pm & 4:00-7:00pm 9:45am - 5:00pm 12:00 - 5:00pm

Hours will be reviewed periodically to best meet participants’ needs.

CLOSURES AND SPECIAL HOURS: Dec 13 - Jan 3, Closed for annual maintenance

Jan 13 - Closed after 6:30pm Closed for Swim Meet Jan 20 - Closed after 6:30pm Closed for Swim Meet Jan 27 - Closed after 6:30pm Closed for Swim Meet

See page 21 for other pools Extra Swim times and days and school out days

General Information: • Indoor year round • 25 yard swimming pool heated to 86 degrees, water depths 1.5 - 7 feet.

• Program offerings include swim lessons, lap swim, water fitness classes, and recreational play swims.

Bus Lines: #4 Fessenden, #35 Greeley,

#44 Mocks Crest, #75 Chavez/Lombard Disabled Access: Entrances: Accessible - ramp to pool house Parking: Accessible - on street Pool: Accessible - with pool lift

(weight capacity 300 lbs.)

Family Changing Rooms: Accessible - ADA shower

COLUMBIA POOL and CJCC FITNESS COMBO PASS Create multiple workouts with ONE great pass!

Why stop with admission to Charles Jordan Community Center’s fitness room, scheduled open gym times and other group exercise classes when you can now include admission to Columbia Pool.

Diversify your workout with lap swim, water fitness & open swim times at Columbia Pool.

FEES: City of Portland Residents ONLY

Adults (18-59 yrs) Seniors (60 yrs & up) Youth (14-17 yrs)

10 VISITS 20 VISITS 3-MONTH $45.00 $85.00 $120.00 $36.00 $68.00 $96.00 $36.00 $68.00 $96.00

CHARLES JORDAN COMMUNITY CENTER

503-823-3631

9009 N Foss • Portland, OR 97203

28 North & Northeast Portland 503-823-PLAY

COLUMBIA FITNESS SWIM TIMES LAP SWIM - LANES VARY

Monday - Friday 6:00am - 1:00pm 6:00pm - 8:00pm (ends at 7pm on Friday’s) Saturday 9:45am - 5:00pm Sunday 1:00 - 5:00pm Lap Swim: We will make every attempt to have 1-2 lap lanes available, at all designated times, for adult lap swimmers. Up to 5 lanes will be available at designated times, call 503-823-3669 for a complete schedule of lap lanes available during operating hours.

FAST Masters Swim Team: T/Th 6:00 - 7:30am PAC (Portland Aquatic Club): M/W/F 6:00 - 7:30am

Mon-Fri 4:30 - 6:00pm Concordia: M/W 8:00 - 9:00am (Mar 9 - Apr 27) PIL: Mon-Fri 4:00 - 5:30pm (Nov 16 - Feb 18) Mon-Fri 6:00 - 7:30pm (Nov 16 - Feb 18)

WATER FITNESS SCHEDULE MON

TUES

WED

THURS

FRI

9:00 - 9:55am

9:00 - 9:55am

9:00 - 9:55am

9:00 - 9:55am

9:00 - 9:55am

AquaPower

AquaPower

AquaPower

AquaPower

AquaPower

10:00 - 10:55am

10:00 - 10:55am

10:00 - 10:55am

10:00 - 10:55am

10:00 - 10:55am

Aquaerobics

Aquaerobics

Aquaerobics

Aquaerobics

Aquaerobics

11:00 - 11:55am

11:00 - 11:45am

11:00 - 11:55am

11:00 - 11:45am

11:00 - 11:55am

SMILE

AquaYoga

SMILE

AquaYoga

SMILE

6:05 - 7:00pm

6:05 - 7:00pm

6:05 - 7:00pm

6:05 - 7:00pm

Aquaerobics

Aquaerobics

Aquaerobics

Aquaerobics

7:05 - 8:00pm

7:05 - 8:00pm

7:05 - 8:00pm

7:05 - 8:00pm

AquaPower

Aquaerobics

AquaPower

Aquaerobics

NEW

Aqua Yoga

By bringing Yoga to the water, there is no gravity and the water will take the pressure off your joints.

It will help develop strength, static balance and will increase overall range of motion.

Aqua Yoga is for all skill levels and abilities.

Tues & Thurs 11:00 - 11:45am

Portland Parks & Recreation COLUMBIA INSTRUCTIONAL SWIM TIMES MONDAY & WEDNESDAY

Feb 10 - Mar 14 (9 lessons) no class 2/15 Afternoon/Evening Classes 4:45 - 5:15 5:20 - 5:50 5:55 - 6:25 6:30 - 7:00 7:05 - 7:35

TUESDAY & THURSDAY

Jan 7 - Feb 9 (10 lessons) Feb 11 - Mar 15 (10 lessons) 4:45 - 5:15 5:20 - 5:50 5:55 - 6:25 6:30 - 7:00 7:05 - 7:35

SATURDAY

Jan 9 - Mar 12 (10 lessons) Morning Classes 9:45 - 10:15 10:20 - 10:50 10:55 - 11:25 11:30 - 12:00 12:00 - 1:00 - Blue Makos

SWIM LESSON FEES YOUTH LESSONS/ANGELFISH & STARFISH 10 lessons Resident $52.50 Non-resident $73.50 9 lessons Resident $47.25 Non-resident $66.25 8 lessons Resident $42.00 Non-resident $59.00 ADULT LESSONS 10 lessons Resident $62.50 Non-resident $87.50 9 lessons Resident $56.25 Non-resident $78.75 8 lessons Resident $50.00 Non-resident $70.00

Pool Party Package!

Columbia Pool offers private pool rentals as well as Party Packages.

COLUMBIA RECREATIONAL PLAY SWIM TIMES

SSSSSSSSSSSS

OPEN PLAY SWIM MONDAY - THURSDAY 4:00 - 8:00pm, Shallow Only FRIDAY 4:00 - 7:00pm, Shallow Only (Free from 4 - 6pm) SATURDAY 10:00am - 5:00pm SUNDAY 1:00 - 5:00pm

FAMILY SWIM*

*Children under 18 years of age must be supervised by a parent or guardian in the water.

MONDAY - FRIDAY 10:00am - 1:00pm

Open Kayak Time!

Practice your paddling skills in warm water. Bring your Kayak to Columbia Pools

Drop in times are: 8:05 - 9:30pm Tues & Thurs Fee:

$10.00 Per Person with boat,

$5.00 per extra person

Multi-Use Passes:

10 visit $90 / 20 visit $174.00

Hose available at back pool entrance.

Party Package: • 1 hour use of Party Space • Decorations • Setup & Cleanup (by our staff) • Place Settings • Pool Admissions Children under 48" must be accompanied in the water by an adult 18 yrs or older.

To book your party contact Alaina Bott at Alaina.Bott@PortlandOregon.gov

Work for Portland Parks and Recreation as a Lifeguard or Swim Instructor.

The Benefits are Great!

Over 700 Positions • 13 Indoor and Outdoor Pools • Flexible Hours • Excellent Training • Benefits for You and Your Community • Good Wages Call Today for More Information 503-823-5130 Register On-Line at www.PortlandParks.org 29

Swim Pools

*Please make sure your Kayak is clean and free from any debris

Portland Parks & Recreation - Winter 2016 SUN COMMUNITY SCHOOLS - NORTH ZONE

Schools Uniting Neighborhoods At SUN Community Schools, the collective efforts of youth, parents, businesses, faith communities, libraries & community organizations create a network of supports that ensure academic success, family self-sufficiency & economic prosperity. SUN Community Schools are open to all ages, preschool to seniors, with a focus on students in the immediate school community.

SUN CS are a collaboration of Multnomah

County, the City of Portland, nonprofits & local school districts.

Beaumont SUN Community School 4043 NE Fremont St 97212

Contact Us Site Manager: Sue Coffman Phone: 503-916-5615 Email: Sue.Coffman@portlandoregon.gov

Sports - Fencing Fencing - Introduction To Foil ages: 8 & up Experience the art of swordsmanship with a dynamic sport teaching safety, self-discipline, coordination, agility, stamina, speed & grace. Tactics, techniques, footwork & blade work build strength, balance & quick reactions & a mastery of strategy & a life-long recreational activity.

1042152 W 6pm-7pm

Cafeteria 1/6-3/9 $36

www.Facebook.com/BeaumontSUN

Martial Arts & Self Defense Intergenerational

Education Writing - Let Your Imagination Fly ages: 8 & up Fly to the moon! Sail to the stars! Send thoughts aloft on a paper airplane. Imagine yourself an astronaut or bird & write stories or poetry about your travels!

Increase communication & self- expression skills while improving basic writing abilities.

1042153 Th 6:30pm-7:30pm

Rm 20 1/7-3/10 $52 30 North & Northeast Portland 503-823-PLAY

Tae Kwon Do - For Everybody ages: 7 & up Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome.

1042150 Tu 6pm-7pm

Cafeteria 1/12-3/15 $36

Portland Parks & Recreation Preschool (2yrs - 6yrs)

High School/Adult (12yrs & up)

Performing Arts - Ballet

Fitness & Health

PreBallet - PrePrimary ages: 3-4 Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required.

1042559 Th 4pm-4:30pm

Cafeteria 1/7-3/10 $35

Fitness - Belly Dance ages: 9 & up Shimmy & swirl! Get those hips, legs & stomach muscles moving increasing strength, flexibility & endurance! A total aerobic workout inspired by exotic music from the Far East, designed to get you moving, grooving & in good shape!

1042151 Tu 7pm-8:30pm

Cafeteria 1/12-3/15 Free

Youth (School Age: 5yrs - 17yrs)

Fitness - Yoga: Conditioning ages: 11 & up Relaxation is one of the most important & beneficial skills to learn. Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being. No class 1/18, 1/25 & 2/15.

1042149 M 7pm-8pm

Cafeteria 1/11-3/14 $61.75

Performing Arts - Ballet Ballet - First Steps ages: 6-9 The time honored training of classical ballet stretches the mind & body while teaching agility, grace, coordination & strength providing a basis for all types of dance, sport & movement.

1042558 Th 5pm-6pm

Cafeteria 1/7-3/10 $52

Golden Opportunities For senior citizens, retirees & grandparents to get involved in SUN Community Schools

• Advise on curriculum • Advocate for educational excellence

Call 503-823-7112 to find out how you can help build your community

Register On-Line at www.PortlandParks.org 31

SUN Community

• Share your expertise

Portland Parks & Recreation - Winter 2016

Faubion SUN Community School

Roseway Heights SUN Community School

3039 NE Rosa Parks Way 97211 Contact Us

7334 NE Siskiyou St 97213

Site Manager: Autumn Montegna Phone: 503-916-5694 Email: Autumn.Montegna@portlandoregon.gov

Contact Us Site Manager: Shelby Coshow Phone: 503-916-5865 Email: Shelby.Coshow@portlandoregon.gov High School/Adult (12 yrs & up)

Things change. (like our address for instance) During renovations, Faubion SUN CS will be located at Harriet Tubman Middle School, 2231 N Flint Ave, 97227 Classes will resume in the spring..

SUN Community Schools,

Fitness & Health Fitness - Zumba: Fitness ages: 12 & up Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun!

1042156 Tu 5pm-6pm

Small Gym 1/12-3/15 $88 Fitness - Tone Zone ages: 18 & up A fun combination of cardio, core conditioning, resistance training, strength building, dance moves, stretching & more for improved posture, balance, strength, flexibility & stamina all day & beyond. No class 1/18, 1/25 & 2/15.

1042155 M/W 6pm-7pm

Small Gym 1/6-3/14 $49.25

Sports - Basketball Drop In Basketball - Retro Rebounders age: 30 & up Bad knees? Sore back? Jumping abilities that aren’t what they used to be? Here’s an opportunity to get a workout & increase strength, flexibility, & endurance at a slower pace. Drop-in only, do not register. Contact RWH SUN CS office at 503.916.5865 for confirmation – subject to cancellation due to school events.

Tu 6:30pm-8:30pm

MPR 1/5-3/15 $2 (drop-in)

a great place to work and play!

Need a scholarship?

Contact your preferred SUN CS for more information.

32 North & Northeast Portland 503-823-PLAY

Portland Parks & Recreation

Sitton SUN Community School 9930 N Smith St 97203

Contact Us Site Manager: Peg Zander Phone: 503-916-5654 Email: Peg.Zander@portlandoregon.gov Intergenerational

Arts & Crafts Crafts - Knitting: The New Age ages: 12 & up It's not just your grandmother's craft! New yarns & techniques allow you to produce a variety of simple projects. Anyone can do it! Relax & enjoy the results of your creative efforts, both beautiful & functional.

Basic supplies will be provided. Chose from five basic patterns or bring your own! No class 1/18, 1/25 & 2/15.

1042158 M 6pm-7pm

Cafeteria 1/11-2/8 $9 1042160 M 6pm-7pm

Cafeteria 2/22-3/14 $12

Youth (School Age: 5yrs - 17yrs)

Arts & Crafts Crafts - Work With Your Hands ages: 6-11 There's nothing more exciting than embracing personal creativity. Through a variety of materials & techniques, gain knowledge & skills that can be reused to make special 'treasures' at home. A handmade original! No class 1/18, 1/25 & 2/15.

1042161 M 6pm-7pm

Cafeteria 1/11-2/8 $9 1042164 M 6pm-7pm

Cafeteria 2/22-3/14 $12

Schools Uniting Neighborhoods SUN Community Schools bring the community together to support educational success.

SUN Community

SUN Community Schools are a collaboration of Multnomah County, the City of Portland, nonprofits, SUN Community Schools are school a collaboration of Multnomah County, and local districts. the City of Portland, nonprofits, and local school districts.

Disability Access: All SUN CS facilities meet accessibility standards as required by state and federal law.

Register On-Line at www.PortlandParks.org 33

Portland Parks & Recreation - Winter 2016

503-823-4333

Charles Jordan Community Center 34 North & Northeast Portland 503-823-PLAY

Portland Parks & Recreation

503-762-3463

Adaptive and Inclusive Recreation 503-823-4333 V/TDD

Register On-Line at www.PortlandParks.org 35

Registration Information

REGISTRATION

NOTICE OF NON-DISCRIMINATION

Receipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration.

PP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.

RESIDENT / NON-RESIDENT

SPECIAL NEEDS

A resident is:

Within the American with Disability Act (ADA), a person with a disability or special need who desires assistance with registration and/or participation in general PP&R programs can contact Inclusion Services at please call 503-823-4333 or 711 (TRS). If you request assistance through Inclusion Services, a minimum of 10 business days (Monday-Friday) advance notice is required.

•

anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required.

Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address.

•

child anyliving within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge.

Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge (rounded to the next highest quarter (.25)). NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options: • Pay the additional 40% NR fee.

• Purchase a NR fee discount pass as either an individual or family for a period of three, six or nine months from the date of purchase. The NR discount pass takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable.

Non-resident Pass Prices 3-month pass: Individual $25 Family $50 6-month pass: Individual $45 Family $90 9-month pass: Individual $65 Family $130 A family denotes a couple (married or domestic) or a single parent and their legal dependents living in the same residence.

CLASS ENROLLMENT Our classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment.

WITHDRAWAL & REFUNDS Please notify us at least five (5) business days (MondayFriday), unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Pre-paid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

SCHOLARSHIPS City of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships.

Contact individual centers for information.

If you need a sign language interpreter or FM loop amplifier, please contact please call 503-823-4333 or 711 (TRS), at least five business days in advance of the activity or class.

Information about programs and services is available online for those needing a voice synthesis; visit our website at www.

PortlandParks.org. For additional ADA information, call 503823-2223.

PHOTO POLICY Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format.

If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request.

If you see staff taking pictures, and you do not wish to be photographed, please let us know.

If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included.

CUSTOMER SATISFACTION Your satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know.

INFORMATION HOTLINE For information on other PP&R services & programs, call our Information Hotline at 503-823-PLAY (7529), MondayFriday, 8:30am-5pm.

INCLEMENT WEATHER If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts are cancelled.

However, some sites may be open for drop-in activities. Call the specific PP&R facility for information and opening/ closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours and activity cancellations.

SCHOLARSHIP APPLICATION for Classes & Programs THIS FORM IS FOR CLASSES & PROGRAMS ONLY. FOR INFORMATION ON MEMBERSHIP SCHOLARSHIPS CONTACT YOUR LOCAL COMMUNITY CENTER. FACILITY NAME:____________________________________ PROGRAM/ACTIVITY:______________________________ Portland Parks & Recreation recognizes that some residents of the City of Portland require financial assistance to attend certain recreational activities. A limited number of scholarships are available for those who qualify. The information requested below is confidential and necessary to help determine the degree of need for each applicant. ALL information must be filled in or the application will be returned unaccepted. If you are applying for multiple scholarships, a separate application is required for each participant and for each activity. Please allow a minimum of 2 working days to process your scholarship. Call or come in to the recreational facility to confirm approval of your scholarship.

Proof of income is required with ALL scholarship applications. Please see reverse for more information and valid forms of income verification.

Participant’s Name: _______________________________________________________________ Age: ___________________ Address: ________________________________________________________________________________________________ City________________________________________ State:_______________________ Zip Code: ______________________ Daytime Phone:________________________________________ Evening Phone: ____________________________________ This scholarship will be used for: Activity: ___________________________________ Barcode:________________________ Knowing that the normal fee for this program is $_______________ what do you think you can pay? $_______________ Our program does not allow us to cover the program fee completely, so please enter an amount that is possible for you to pay.

State the financial need which makes it impossible for you to pay entire fee: __________________________________________ _______________________________________________________________________________________________________ FOR YOUTH REGISTRATIONS ONLY: Father’s Name: ____________________________________________ Employer:____________________________________ Mother’s Name: ___________________________________________ Employer:_____________________________________

____________________________________________________________________

Participant / Parent / Guardian Signature FOR OFFICE USE ONLY:

_____________________ Date

Notes:

Date Received: ____________________ Date Approved: ____________________ Regular Program Fee: $ ________________ Term: ___________________________ Dates Phoned: _____________________ Less Scholarship Amt: $ ________________ Program Manager Signature: _________________________________________ Total Participant Fee: $ ___________________ Dates Phoned: ____________________________________________________________________________________________ Sustaining a healthy park and recreation system to make Portland a great place to live, work and play. www.PortlandParks.org • Commissioner Amanda Fritz • Director Mike Abbaté

VERIFICATION OF INCOME ELIGIBILITY When applying for a scholarship, Portland Parks & Recreation requires a copy of your latest 1040 Income Tax Form or other accepted form to verify your income (see below). This information must be update with each subsequent scholarship request. Portland Parks & Recreation values your privacy and will make every effort to ensure information provided remains confidential.

Number of children living at home: ___________Number of adults in household: __________ TOTAL YEARLY FAMILY INCOME (include child support if applicable):

o 0 to $19,239 o $19,240 to $25,899 o $25,900 to $32,559

o $32,560 to $39,219 o $39,220 to $45,879 o $45,880 to $52,539

o $52,540 to $59,199 o $59,200 to $65,859 o Over $65,859

ACCEPTABLE forms of income verification (please check form used): _____ _____ _____ _____ _____

Most recent 1040 income tax return Proof of current Social Security benefits (SSA Benefit Statement or SSA-1099) Proof of disability pay (SSI) Proof of current OHP (Oregon Health Plan – striped medical paper with client info on it) Oregon Trail (food stamps) award letter

UNACCEPTABLE forms of income verification: • Bank Statements • Paycheck stubs • Individual W-2’s • Plastic Oregon Trail Card • WIC To the best of my knowledge, the information provided on the Verification of Income Eligibility form is accurate.

I understand that misrepresenting could result in an inability to receive Portland Parks & recreation scholarships in the future.

Signature of Participant (18 & older or Parent/Guardian

FOR OFFICE USE ONLY After review by staff, proof of eligibility was:

q Return to customer q Shred

Date: _______________ Staff Name: ______________ Date: _______________ Staff Name: ______________

Date

Register Now – One of Five Ways ONLINE at PortlandParks.org – Click on the “Register Now!” top tab. Search for classes by age, category, location or keyword – or narrow your search by specific activity or course number.

PHONE – Complete this registration form and call any PP&R site using the phone numbers on the map pages.

You may also phone in your registration to the PP&R Customer Service Hotline at 503-823-2525, MondayFriday, 8:30am-5:15pm. Only Visa, MasterCard or American Express accepted with phone-in registration.

MAIL – Mail your completed registration form to the program center address. Include full payment using your Visa, MasterCard, American Express or check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1120 SW Fifth Ave, Suite 1302, Portland, OR 97204.

FAX – Complete the registration form and fax it to 503-823-2515 with full payment using your Visa, MasterCard or American Express. Faxes are accepted 24 hours a day, seven days a week, but are processed during regular business hours.

IN PERSON – Any PP&R facility is able to process your registration, including the Customer Service Center located in the lobby of the Portland Building at 1120 SW Fifth Ave. All Community Centers are open for walkin registration during business hours.

CHECK ONE:

 New Customer

 Taken class with PP&R before  My account information has changed

Main Contact Name _______________________________________________________________________ Birthdate ___________________________ M_____ F_____ CIRCLE ONE:

Immigrant African American Indian/Alaska Native Slavic/Eastern European Immigrant

Black/African American Hispanic/Latino Asian Multi-Racial

Native Other

Islander

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________ Home Phone ( _________)________________________________________________ Work Phone ( _________)_________________________________________________ Cell Phone ( _________)_____________________________________________ Email Address _______________________________________________________________ Emergency Contact Name & Phone Number ___________________________________________________________________________________________________ Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________ PARTICIPANT INFORMATION Name (last,

Birthdate

M/F

Class Title

Course #

Class Location

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.

 I already have a non-resident pass. Duration Passholder name

______-month

Purchase date ______/______/______

________________________________________________________________________________________________

 I need a pass. Circle one: 3-month | 6-month | 9-month

Circle one: Individual | Family Name of person(s) needing pass ______________________________________________________________________________ 3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $90 9-month pass: individual $65; family $130

Start Date

Cost

Subtotal 40% non-resident surcharge or pass price

TOTAL

 I do not want a pass. I choose to pay the 40% surcharge.

PAYMENT INFORMATION

 CHECK

Check number_____________________

 CREDIT CARD Account #

(make check payable to the City of Portland)

Information

____ ____ ____ ____

-

____ ____ ____ ____

- ____

____ ____ ____

Cardholder’s Name_____________________________________________________ Please print

- ____

____ ____ ____

Expires ____________________________________

Signature______________________________________________________________

 VISA  MasterCard  Amex

Registration Information

White

xxxxxxxx Center 1120 SW Community 5th Ave., Suite 1302 Mailing Address Portland, OR 97204 Portland, OR xxxxxxxx www.PortlandParks.org Address Service Service Requested Requested Address