EAST PORTLAND COMMUNITY CENTER FITNESS CENTER
BENEFITS OF MEMBERSHIP
Age 14+ Our fitness center is designed for all physical abilities, from the novice to the more experienced athlete. Use of the Fitness Center is included in the drop-in fee and membership passes. Teens, 14-17 years old, must have a release form on file with guardian's permission and complete a Fitness Center Orientation. Forms available at the front desk. SELECTORIZED STRENGTH EQUIPMENT
• • • • • • • •
No joining fee No initiation fees No cancellation Fees Access to all Group Exercise classes including: Nia, Zumba, Cardio, Pilates, Yoga, Water Ex classes and more! 25-yard heated lap pool Leisure pool with 2 slides, current channel and vortex Unlimited access to our Fitness Center Whirlpool spa
$37/mo • Seniors: $29/mo • Additional Teen: $29/mo
Power Rack Upper Back Machine Lat Pulldown Seated Leg Curl Leg Press Lower Back Machine Leg Extension Vertical Butterfly Two Functional Trainers Inner/Outer Thigh Assisted Chin/Dip and Smith Machine CARDIOVASCULAR EQUIPMENT Treadmills Recumbent Bikes Climber Upright Bike Elliptical Cross Trainers
FITNESS CENTER ORIENTATIONS Learn how to properly use the machines in the fitness center. Staff members are available to provide equipment orientation to ensure a safe workout. Monday-Friday
9:30am-9:00pm
Saturdays
9:00am -6:00pm
Sundays
12:00-6:00pm
FAMILY FITNESS SERIES Age 6+ with an adult Our new Family Fitness Series is a perfect way to burn calories and excess energy all while creating a tighter bond with your family. This series features two different fitness classes, both with different instructors and very unique, age appropriate and welcoming styles. Family ZUMBA Family Hatha Yoga
66
Portland Parks & Recreation