GROUP EXERCISE SCHEDULE Did you know all of these group exercise classes are included with ANY CJCC fitness pass for no additional charge? Simply scan-in and enjoy your class each time you visit! All classes are included with daily drop-in or any fitness pass. The fitness schedule is subject to change. MON
TUE
U-Jam®
WED
10:0010:55am 10:0011:00am
10:0010:55am 10:0011:00am 10:3011:30am
Fit for Life
11:0011:55am
11:0011:55am
Active Aging Boot Camp
12:00-1:00pm
12:00-1:00pm
1:00-2:00pm
1:00-2:00pm
Yoga in Chairs
2:15-3:15pm
Tai Chi For Balance
2:00-3:00pm
2:00-3:00pm
Ab Fab
5:30-5:55pm
5:30-5:55pm
6:00-6:55pm
6:00-6:55pm
5:30-6:30pm
Family Fitness
9:15-10:15am
10:3011:30am*
6:30-7:30pm 6:40-7:40pm
Aerobics Conditioning Circuit City
7:00pm8:00pm 6:00-7:00pm
Yoga Sculpt Yoga - All Levels
SUN 9:15-10:15am
Low Impact Cardio
ZUMBA®
SAT
9:00-9:55am
Fitness and Fun from Your Chair
Be Fit
FRI
5:30-6:30pm
Yoga For Strength
ZUMBA® Gold
THU
7:00-7:55pm 8:00-9:30am
7:00-7:55pm 8:00-9:30am
8:00-9:30am
*The Saturday yoga classes on January 13 and 20 will be introductory level, focusing on the basics of yoga. Great for beginners and also a refresher for students experienced with the foundations of yoga. portlandparks.org
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