Seniors Week 2020

Seniors Week 12–18 OCTOBER 2020

A social butterfly at At age 93, Nance loves her Chai Lattes, but it’s rare to see her sitting down to enjoy one; not because she can’t, but because there’s just too much to do! Her son often tells her it’s time to rest, but she says, “I’d rather be on the move and if I can do something useful, that’s even better!”

Born in the Tasmanian midlands, Nance and her family moved to Hobart when she was twelve, and she began work in a fruit shop. She married the love of her life, Jack, after the war and together they raised four children. Jack passed away 32 years ago and, since then, Nance has lived independently, caring for her middle son who has special needs.

Four years ago, Nance was assessed by My Aged Care for a Level 2 Home Care Package. Nance chose Community Based Support (CBS) to manage her Home Care Package, and since then, she hasn’t looked back.

Together, Nance and CBS identified the best support options for her. Nance welcomed the idea of attending a CBS Social Hub saying, “I’ve never really had the opportunity to go out, you see, I’ve never really had the opportunity for a social life. I’d always either been working or looking after someone at home”.

Nance says, “The social hub really changed my life. By gosh it’s given me a lot of confidence! Going out really got me out of my shell. I can now stand up and speak to people, I can laugh and dance with them, and share my thoughts and ideas, whereas before I just went to the corner”.

I choose Community Based Support because…

“they help me live at home, and I’ve never been more social!” Nance, 93 AN I N A T ASM N E D O W 1 9 88 E -S I N C

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Wife.

Mum. Carer.

CBS runs 8 Social Hubs across Tasmania. Two days a week, Nance hops on a bus that takes her to the New Town Hub. “I love the ride”, Nance laughs, “I could sit on the bus all day!” At the Hub there is so much to do. Nance says, “it gives me some time to myself, away from my duties at home”.

social hub “The has really

”

changed my life.

Nance explains that she doesn’t like sitting still and is always looking for ways to be of assistance. Over her years with CBS, she has set up a number of initiatives to help others including a fundraising trade table; a Neo-natal knitting group; and cooking sessions to help others learn how. She is now thinking about her next project!

Nance suffers from a bad knee, inflammation of the spine and has recently lost vision in one eye. But nothing will slow her down. Fiercely independent, she receives the support she needs from CBS, which includes house cleaning and help with shopping, as well as regularly attending the Social Hub. She is grateful to CBS who she has found to be “very good”. The Social Hub has been a wonderful and life-giving experience for Nance and she is so grateful it’s there for her.

We helped Nance.

Now let us help you.

We offer these Aged Care services to benefit you: • Assistance to register for government-funded Aged Care services • Home Care Packages • Interim services (while you wait for your Home Care Package) • Domestic cleaning services • Social interaction and well-being services • 24 hour support • Multiple other personalised support services Contact our team on 1300 227 827, email bd@cbsaust.org.au or visit our website cbsaust.org.au for more information.

Handy Hints

Message from the Deputy Premier

EVENT LISTINGS

This Events Guide is intended as an information source only. While every effort has been made to ensure that the information contained in this guide is accurate and up-to-date, the information is subject to change without notification and at the sole discretion of the service provider. COTA Tasmania, its office bearers, staff and volunteers do not accept any liability for any loss, howsoever arising, from the use of or reliance upon the information contained in this guide.

ONLINE EVENTS

Online events are available this year for the first time. These events are geographically listed as well on a dedicated page.

OTHER EVENTS

In some parts of the State, Seniors Week activities may have been planned in addition to those in this official Events Guide. Check with your local council, community groups and local newspapers for information about events in your community.

SPECIAL ACCESS

People with disabilities or requiring special access should contact the event organiser prior to attendance.

TRANSPORT FOR SENIORS

Holders of a Seniors Card and Metro Greencard can access free travel during Seniors Week on Metro services. Seniors Card holders can get free travel on MerseyLink services for the week.

PUBLIC LIABILITY

Event organisers should have appropriate insurance cover while participating in Seniors Week including, but not limited to, public liability insurance. While COTA Tasmania is responsible for coordinating and promoting Seniors Week, individual event organisers are responsible for all insurances for their own specific activity.

COVID-19

COTA Tasmania has received undertakings from each official Seniors Week event organiser that they will have COVID-safe plans in place for patrons of their events.

Patrons should observe all COVID-safe warnings and advice and undertake their own personal hygiene activities.

GUIDE TO SYMBOLS

FREE EVENT = GOLD COIN DONATION = Entry or participation fees may apply to all other events. If booking details are stated, bookings are essential. Events may be cancelled if no bookings are received.

Welcome to the 22nd annual Seniors Week 2020, held from 12–18 October, and the 10th to be facilitated by COTA Tasmania – a great opportunity to engage in activities and hobbies and stay connected with your friends and communities, which is now more important than ever before.

This year’s over-arching theme is “Who we are. What we do.”, and even with the relevant COVID-19 safety plans in place, it is great to see COTA Tasmanian has helped to ensure there is a good variety of events spread across the state.

While Seniors Week will be quite different this year, our number one priority through the coronavirus pandemic is the health, wellbeing and safety of Tasmanians, and this year’s program offers plenty of opportunities to help keep communities connected and engaged through this time of uncertainty.

Indeed for the first time in Seniors Week history online events will be offered, which means a more inclusive program for many older Tasmanians who could not previously participate due to social or health constraints.

As part of the Tasmanian Government’s commitment to supporting Tasmanians as they age, fostering community spirit and building a more inclusive state, Tasmanian Senior Card holders will be able to ride on any Metro bus service for free during Seniors Week 2020.

I congratulate COTA Tasmania for offering a range of Seniors Week events in such unprecedented times, helping to ensure older Tasmanians can get out and about and be socially connected, and I thank them for working with the Tasmanian Government with our response to the pandemic, helping to keep people connected and bringing people back together safely.

I also congratulate those organisations and individuals who are participating in Seniors Week 2020, for seizing the chance to give stimulation and socialisation opportunities for older Tasmanians, many of whom have been presented with more challenges than most away from family, friends and their communities.

Jeremy Rockliff DEPUTY PREMIER AND MINISTER FOR COMMUNITIES Program produced by COTA Tasmania ‘Westella’, 181, Elizabeth St, Hobart 7000 (03) 6231 3265 | www.cotatas.org.au Design: Kelly Eijdenberg, Poco People Illustrations: Becski Design Printing: The Mercury newspaper Packaging and distribution: Mercury Walch Technical partner: NBN Co

Seniors Week 2020

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Welcome to the 22nd annual Seniors Week!

COTA Tasmania is genuinely delighted to present the 22nd annual Seniors Week – the 10th to be organised

by COTA on behalf of the State Government.

Because of the COVID-19 pandemic the decision to proceed with Seniors Week this year was not taken until June. Despite this shortened planning time and uncertainty due to the pandemic, let alone groups ’ability to participate in Seniors Week, the community responded magnificently.

More than 300 events are on offer around the state. We are so impressed and very grateful for the resilience and positivity of this year’s event organisers.

For the first time in Seniors Week, online events are available. Around 50 events will be simulcast and several are online-only. This major initiative will allow many older Tasmanians who are unable to physically participate, to be part of the Seniors Week program – if only “virtually”.

This year’s over-arching theme is broadly “anti-ageism” so we’ve devised the tagline “Who we are. What we do.” to represent this theme. We love the overall illustrations provided by a talented local artist and we are again very proud of our acclaimed official Events Guide.

We hope you enjoy this guide; we have listened to your feedback and have retained its proven, readerfriendly format and again included the popular Daily Planner, which allows you to easily identify the events that appeal to you and make your Seniors Week activity planning a breeze. There’s even a special section for online events.

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Seniors Week 2020

We immensely value our Seniors Week supporters, foremost the Tasmanian Government, which had the vision to start this wonderful activities program for seniors 22 years ago and which continues to support COTA Tasmania in presenting the annual Seniors Week program.

We also welcome back TasNetworks, The Senior newspaper, Metro Tasmania, and Australia Post – the latter massively enhancing our statewide program availability and distribution process. We also thank NBN Co for their assistance to organisers with online preparations.

Without these valued supporters COTA Tasmania simply could not facilitate this unique annual activities program for older Tasmanians. So, you are encouraged to support these wonderful sponsors as well as the program advertisers whose participation is also appreciated and valued.

I want to acknowledge our small but dedicated team at COTA for their commitment to making Seniors Week as varied, accessible and enjoyable as possible, especially in this challenging year.

Some staff will be out and about during Seniors Week – being physically distant! – and they look forward to meeting some of you.

I thank the hundreds of event organisers for their special efforts in testing times to make this 22nd Annual Seniors Week another varied and successful week of activities for older Tasmanians.

Whatever you do in Seniors Week this year, remember to wash your hands, physically-distance – and enjoy the activities and connections.

Cheers,

Sue Leitch CHIEF EXECUTIVE COUNCIL ON THE AGEING TASMANIA

Give us your feedback — tell us your stories How has Seniors Week enriched your life? Was it your first time? Why do you support Seniors Week? What ongoing friendships/networks have you gained as a result of Seniors Week? Did you participate online?

Tell us – we’d love to hear your stories and suggestions!

Send us a note or email. Or complete the official survey form available at Seniors Week events, which takes less than two minutes to complete.

Event organisers will distribute and collect the survey form, and return them to COTA. Alternatively, you can access the form from the COTA Tasmania website: www.cotatas.org.au To help us ensure the ongoing success and sustainability of Seniors Week and maintain its place as a leading Tasmanian major event, we encourage and rely on feedback from organisers and patrons.

COTA Tasmania “Westella” 181 Elizabeth Street Hobart TAS 7000 admin@cotatas.org.au (03) 6231 3265

Join us online for our Seniors Week launch!

You’re invited to join us for the official launch of Seniors Week on 1 October – the annual International Day of Older Persons.

10:30am Thursday 1 October on Zoom

This year for the first time in the 22year history of Seniors Week we’re not having a face-to-face event. Like over 30 Seniors Week event organisers this year, we are also going online for a virtual get-together. This way we know we can deliver a COVID-safe launch for you.

Our Zoom webinar is free and open to anyone to join as a viewer – but you must register (rsvp). Simply visit the COTA Tasmania website www.cotatas.org.au and follow the prompts on the home page to the launch registration link. That will give you instructions about joining the webinar on Thursday 1 October at 10:30am for the approximately one-hour event. If you are not sure how to do this – call the COTA office and we can assist.

The Zoom platform is free, easy to set up and is obligation-free.

In keeping with COTA Tasmania’s 2020 theme to tackle ageism in our society using the tagline: "Who we are. What we do."; the launch webinar will feature interviews with older Tasmanians living in and contributing to their communities in our beautiful state.

It’s also planned to have some special musical entertainment to round out this landmark online launch celebration, that you can enjoy from wherever suits you!

We just unfortunately can’t offer you a cuppa and biscuit this year . . . but feel free to grab one from your own kitchen.

For enquiries or assistance call (03) 6231 3265 or email admin@cotatas.org.au

GET THERE FREE WITH METRO THIS SENIORS WEEK Simply show your Seniors Card and Greencard for free travel between 12 and 18 October 2020 To learn more, get a Greencard, or help planning your journey, call 13 22 01 visit metrotas.com.au or a Greencard agent

Don’t switch off around electricity We all know that regular checkups are important, especially as we get older, but how often do you consider the health of your home’s electrical wiring?

Although electricity can’t be seen, small signs like tingly taps or flickering lights could be an indication that it isn’t flowing as it should be, which could be dangerous.

Australia Post is supporting mental health and wellbeing As an organisation that connects every Australian, we’re proud to be a premier partner of Beyond Blue.

The Post Office is the centre point of over 4,000 communities Australiawide. Our posties often go above and beyond to watch out for the

Don’t switch off around electricity.

Here’s what to look out for: • Tingles from taps or metal fittings • Flickering lights or varying in brightness • Appliances or power tools giving electric shocks or slowing in operation • Excessive noise or sparking from switches or power points • Disturbed earth wire or a broken or damaged bare copper wire or green insulated wire.

If you see or feel any of these warning signs you should never ignore them, instead report them to TasNetworks on 132 004.

For more information or if you have an enquiry about your power supply, call TasNetworks on 1300 137 005 (Monday-Friday, 9am – 5pm) or visit www.tasnetworks.com.au.

people they deliver to, and as a postal service, we facilitate millions of connections between Australians each year.

Our vast network enables us to help Beyond Blue deliver information to support mental health and wellbeing across Australia, so that we can better reach those in need and share stories of hope, recovery and resilience.

We’re working to make mental health and wellbeing a part of everyday conversations and support people

Metro — keeping Tasmanians moving safely

Metro is a long-time supporter of Seniors Week, and is again offering free travel for Seniors Cards holders with a Greencard during Seniors Week (12 to 18 October 2020).

Metro is proud of the role it has played in keeping Tasmanians moving, connecting them with essential services and their jobs, during the COVID-19 shutdown.

Using a Greencard is a quick and simple process – no need for correct change, just tap and go. You can even set up an automatic top up for when you are running low, or add credit online, at a Metro shop, depot or Greencard agent.

At all times the safe transport of passengers – and the safety of our employees – was top of mind. This continues to be important and Metro’s focus.

CablePI can also help to protect your home from danger, but only if it’s turned on. Be sure to keep your CablePI plugged in and switched on at all times.

To order a new or replacement CablePI call 132 004 or visit our website www.tasnetworks.com.au.

In addition to being easier and quicker, it is cheaper, offering a 20 per cent discount on fares outside of free travel period during Seniors Week.

across Australia to stay mentally well, while helping to build stronger and more connected communities.

Together with Beyond Blue, we’re leading a positive change in the way Australians talk about mental health because when we connect, we feel better.

Visit metrotas.com.au to get your Greencard.

Or visit: • the Metro Shop in the Elizabeth Street bus mall • a Metro depot in Hobart, Launceston or Burnie • a Greencard agent Or call the Metro customer service hotline on 13 22 01.

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STRENGTH AND BALANCE TRAINING FOR OLDER TASMANIANS Increase muscular strength Increase bone density (the strength of bones).

Increase the strength of ligaments and tendons.

Improve cardiovascular health.

Improve overall quality of life.

Improve posture and gait.

Reduce the risk of falls through increased strength, better balance and greater coordination.

Improve functional ability to undertake everyday tasks, such as shopping, preparing food or cleaning.

Increase metabolic rate and improving body composition (increasing muscle, reducing fat).

Increase self-esteem.

IMPROVING PERSONAL WELLBEING

Doing a quick tick box exercise like the wellness checklist on our brochure (available at www.cotatas. org.au/wah) can help you chat to your GP. It is possible to increase your wellbeing in certain areas. Government subsidised in-home support is also available (if and when you need it).

For more contact us at admin@cotatas.org.au or 03 6231 3265.

Alleviate the effects of chronic conditions such as arthritis, heart disease, type 2 diabetes and osteoporosis.

Prolong the ability to live independently.

NO FITNESS EQUIPMENT NEEDED!

Download our free booklet from www.cotatas.org.au/wah or contact us at admin@cotatas.org.au or 03 6231 3265.

A few tips for eating well:

EATING TO SUPPORT IMMUNE CAPACITY AND TO GET BACK TO LIFE DURING COVID-19

Eat a good protein food at every meal.

Surround that with as many coloured veggies, nuts, seeds, herbs, fruits and grains as you can for the cell protection they offer.

Eat foods in their most original form possible and cut down on processed foods to support your gut and your immune system.

Do all you can to work your muscles and stay active during, and as we emerge from COVID restrictions – muscles support immune system and help reduce damaging chronic inflammation as well as move us around.

Download our free booklet from www.cotatas.org.au/wah or contact us at admin@cotatas.org.au or 03 6231 3265.

COVID-19

Safety during Seniors Week

However, patrons are urged to take responsibility for their own COVID-safe precautions by:

The COVID-19 pandemic has resulted in a number of travel and gathering restrictions, which have required Seniors Week event organisers to take actions to make their event environments as COVID-safe as possible for guests.

• Maintaining 1.5 metres distance to other people, even outdoors; • Using hand sanitiser or washing hands thoroughly with soap and water; • Covering coughs and sneezes; • Staying away if you are even slightly unwell; and • Wearing a face mask if desired.

Organisers of both indoor and outdoor events will observe social distancing protocols and provide signage and general assistance in regard to COVID-safe procedures.

The latest government information and advice about COVID-19 can be accessed online at www.coronavirus.tas.gov.au or via the COTA Tasmania website www.cotatas.org.au

Although Seniors Week is on track to proceed in October with face-to-face events, it’s of course not “business as usual” this year.

Daily Planner: Online only

(Click on the event to see the full listing)

MONDAY 12TH OCTOBER 2020 9:00am–5:00pm 10:30am–12:00pm 1:00pm–2:00pm 1:00pm–2:00pm 8:00pm–9:00pm

Stories from Multicultural Seniors E-bikes are for Everybody Advance Care Planning Basics: New Tasmanian Advance Care Directive Smiling to Your Heart Meditation Spanish City Park Radio Program

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TUESDAY 13TH OCTOBER 2020 9:00am–5:00pm 10:00am–11:30am 10:30am–12:30pm 11:00am–11:30am 11:00am–11:45am 11:45am–12:15pm 1:00pm–2:00pm 7:30pm–8:30pm

Stories from Multicultural Seniors Let's Talk about Osteoporosis and Bone Health Age Coming to a Body Near You — Things YOU Should Know Virtual Senior Movement Class Smiling to Your Friendly Colours in Your Golden Years Remake, Recreate – Wearable Sustainable Garments Ideas Smiling to Your Heart Meditation Smiling to Your Heart Meditation

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WEDNESDAY 14TH OCTOBER 2020 9:00am–5:00pm 12:00pm 1:00–2:00pm 1:00pm–1:40pm 2:00pm–2:30pm 2:00pm–2:40pm 2:00pm–3:00pm 5:50pm–6:15pm 6:15pm–6:45pm 7:30pm–8:30pm

Stories from Multicultural Seniors Sharing Lunch Virtual Style Smiling to Your Heart Meditation Healthy Ageing Virtual Workshop by Dr. Ashley Dent Foster Care Information Session Stretching for Healthy Ageing Virtual Workshop by Dr. Samuel Crean Balancing Act: Employers and Employees Talking about the Next Life Stage Smiling to Your Friendly Colours in Your Golden Years Remake, Recreate – Wearable Sustainable Garments Ideas Smiling to Your Heart Meditation

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THURSDAY 15TH OCTOBER 2020 9:00am–5:00pm 10:30am–12:30pm 1:00pm–2:00pm 2:00pm–2:30pm 5:30pm–6:00pm 7:30pm–8:30pm

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Stories from Multicultural Seniors Empowering Voices Smiling to Your Heart Meditation Not So Easy: Australian Design and Identity since Federation Welcome to Wildcare Zoom Info Session Smiling to Your Heart Meditation

Seniors Week 2020 • Events that are

ONLINE ONLY

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Daily Planner: Online only FRIDAY 16TH OCTOBER 2020 9:00am–5:00pm 10:00am–11:30am 1:00pm–2:00pm

Stories from Multicultural Seniors Silver Surfers During Lockdown – Older Tasmanians Share Their Knowhow Smiling to Your Heart Meditation

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SUNDAY 18TH OCTOBER 2020 9:00am–5:00pm 7:30pm–8:30pm

Stories from Multicultural Seniors Smiling to Your Heart Meditation

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The District Nurses has been caring for Tasmanians at home since 1896.

Our nurse lead teams provide a full range of government funded services and Home Care Packages that will help you stay healthy and independent at home and within your community including: • Nursing

• Social support

• Short term restorative care

• Assistance with shopping and meal preparation

• Allied health services • Support to Veterans • Help with showering and dressing • Assistance with house hold tasks

Committed to Ca|e Since 1896

 03 6208 0500  @thedistrictnurses thedistrictnurses.org.au

Seniors Week 2020 • Daily Planner • Events that are

• Respite • End of life care All of our services can be purchased privately.

SINCE

1896

ONLINE ONLY 11

Daily Planner: South

(Click on the event to see the full listing)

MONDAY 12TH OCTOBER 2020 8:00am–12:30pm 8:00am–6:00pm 8:30am–5:00pm 8:30am–5:00pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–2:30pm 10:00am–12:00pm 10:00am–12:00pm 10:00am–12:00pm 10:00am–Wed 10:30am–12:30pm 10:30am–1:00pm 11:00am–12:00pm 11:30am–12:45pm 12:00pm–12:45pm 1:00pm–2:00pm 1:00pm–2:30pm 1:00pm–3:00pm 1:00pm–3:00pm 1:30pm–2:15pm 1:30pm–3:00pm 2:00pm–3:00pm 3:00pm–4:00pm 6:00pm–7:30pm 7:00pm–8:00pm

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Spinal Screening Spinal Screening BreastScreen Tasmania BreastScreen Tasmania Free Sound Experience and Coffee Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Inala Jurassic Gardens Hearing Test Public Art Exhibition COVID-19 Stories from Home Mystery Bus Tour Table Tennis for Fun and Fitness Coffee, Cake and Computers – Computing Basics Thanking the Seniors in Communities Two Night Sail on the Lady Nelson Weaving with Natural Fibres Come and Try Croquet Pacific Collection Tour Introduction to Petanque Staying Active Move Smiling to Your Heart Meditation Cruise the Huon River at Franklin Croquet Come and Try Croquet Fitness with Music Movie: Little Chaos Balance and Flexibility — Part One Bruny Island Quarantine Station Tai Chi Class Smiling to Your Heart Meditation

Seniors Week 2020 • Daily Planner • Events in the

SOUTH

KINGSTON HOBART HOBART KINGSTON MOONAH HOBART HUONVILLE KINGSTON BELLERIVE GLENORCHY SORELL BRUNY ISLAND HOBART HUONVILLE NEW NORFOLK WEST MOONAH KINGSTON GLENORCHY ROKEBY HOBART DODGES FERRY SANDY BAY ROSNY SANDY BAY KINGSTON HOBART FRANKLIN KINGSTON NEW TOWN KINGSTON NEW NORFOLK KINGSTON KINGSTON MOONAH HOBART

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Daily Planner: South TUESDAY 13TH OCTOBER 2020 8:00am–12:30pm 8:00am–6:00pm 8:30am–5:00pm 8:30am–5:00pm 9:00am–12:00pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 10:00am–11:30am 10:00am–11:30am 10:00am–12:00pm 10:00am–12:00pm 10:00am–12:00pm 10:15am–11:30am 10:30am–12:00pm 11:00am–12:00pm 11:00am–3:00pm 12:00pm–12:45pm 12:00pm–1:30pm 12:00pm–4:00pm 1:00pm–2:30pm 1:00pm–2:30pm 1:00pm–3:00pm 1:30pm–2:15pm 1:30pm–3:00pm 1:30pm–3:00pm 2:00pm–3:00pm 2:00pm–3:00pm 3:00pm–4:00pm

Spinal Screening Spinal Screening BreastScreen Tasmania BreastScreen Tasmania Build Your Own Chopping Board Free Sound Experience and Coffee Hearing Test Public Art Exhibition COVID-19 Stories from Home Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Inala Jurassic Gardens Keeping Healthy and Active Visit the Cricket Museum Table Tennis for Fun and Fitness Table Tennis Thanking the Seniors in Communities Blundstone Boot Walk Are You Swim Ready?

Qigong in the Library Channel Museum Empowering Seniors Quizzical Community Lunch Mah Jong Visit the Cricket Museum Cruise the Huon River at Franklin Care Forward Information Sessions Empowering Seniors Movie Event: A United Kingdom Coffee, Cake and Computers – Computing Basics Protecting Yourself from Elder Abuse Discover Your Family History Pacific Collection Tour

KINGSTON HOBART HOBART KINGSTON WEST MOONAH MOONAH HOBART HUONVILLE NEW NORFOLK HOBART HUONVILLE KINGSTON BELLERIVE GLENORCHY SORELL BRUNY ISLAND BRIDGEWATER BELLERIVE KINGSTON MONTAGU BAY ROKEBY RISDON VALE LINDISFARNE HOBART MARGATE KINGSTON WEST MOONAH CYGNET BELLERIVE FRANKLIN ROSNY KINGSTON GLENORCHY NEW NORFOLK HOBART ROSNY ROSNY

Seniors Week 2020 • Daily Planner • Events in the

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SOUTH 13

Daily Planner: South WEDNESDAY 14TH OCTOBER 2020 8:00am–1:30pm 8:30am–5:00pm 8:30am–5:00pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 10:00am–11:00am 10:00am–11:00am 10:00am–11:30am 10:00am–12:00pm 10:00am–12:00pm 10:00am–1:00pm 10:00am–2:00pm 10:00am–3:00pm 10:00am–3:30pm 10:30am–11:30am 10:30am–3:00pm 11:00am–12:00pm 11:00am–12:00pm 12:00pm–12:45pm 1:00pm–2:30pm 1:00pm–2:00pm 1:00pm–2:30pm 1:00pm–3:00pm 1:00pm–4:00pm 1:00pm–4:00pm 1:15pm–2:00pm

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Spinal Screening BreastScreen Tasmania BreastScreen Tasmania Free Sound Experience and Coffee Hearing Test Public Art Exhibition Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Inala Jurassic Gardens COVID-19 Stories from Home Achey Breaky Joints Tai Chi for Seniors Visit the Cricket Museum Has COVID Changed Your Life?

Thanking the Seniors in Communities E-bike to Moonah for Coffee Help with Digital Devices Bellerive History Alliance COTA Tas IT Pop Up Stall in Oatlands All About E-bikes with Teros Walk the Pipeline Track Libraries Tasmania Conservation Pacific Collection Tour Staying Active Move Visit the Cricket Museum Smiling to Your Heart Meditation Cruise the Huon River at Franklin Care Forward Information Sessions Family History – Interpreting Your DNA Results Explore Your Family History 'Popular Pipes’ Organ Concert

Seniors Week 2020 • Daily Planner • Events in the

SOUTH

HOBART HOBART KINGSTON MOONAH HOBART HUONVILLE HOBART HUONVILLE KINGSTON BELLERIVE GLENORCHY SORELL BRUNY ISLAND NEW NORFOLK WEST MOONAH DODGES FERRY BELLERIVE GLENORCHY ROKEBY HOBART NUBEENA BELLERIVE OATLANDS KINGSTON FERN TREE HOBART ROSNY KINGSTON BELLERIVE HOBART FRANKLIN ROSNY BELLERIVE BELLERIVE HOBART

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Daily Planner: South WEDNESDAY 14TH OCTOBER 2020 (continued) 1:30pm–2:15pm 2:00pm–3:00pm 2:00pm–4:00pm 3:00pm–7:00pm 7:00pm–8:00pm

Fitness with Music Colonial Art, Recipes and Food Card Art with Caroline Amos Spinal Screening Smiling to Your Heart Meditation

KINGSTON HOBART KINGSTON KINGSTON HOBART

Seniors Week 2020 • Daily Planner • Events in the

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SOUTH 15

Daily Planner: South THURSDAY 15TH OCTOBER 2020 8:00am–12:30pm 8:30am–5:00pm 8:30am–5:00pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–2:30pm 10:00am–11:30am 10:30am–1:30pm 10:30am–1:30pm 10:00am–2:00pm 10:00am–3:30pm 11:00am–12:00pm 11:00am–1:00pm 11:00am–2:00pm 11:30am–12:45pm 12:00pm–1:00pm 12:15pm–1:00pm 1:00pm–2:30pm 1:00pm–2:30pm 1:30pm–2:15pm 1:30pm–2:30pm 1:00pm–3:00pm 1:30pm–3:00pm 1:30pm–6:00pm 3:00pm–4:00pm

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Spinal Screening BreastScreen Tasmania BreastScreen Tasmania Free Sound Experience and Coffee Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Inala Jurassic Gardens Hearing Test Public Art Exhibition COVID-19 Stories from Home Op Shop Bus Tour Visit the Cricket Museum Potted Herbs and Lunch Spring Garden Party Help with Digital Devices COTA Tas IT Pop Up Stall in Kingston Book Group Taster Polish Dancing for Seniors Spinning Introduction to Petanque Travels to Svalbard Empowering Seniors Visit the Cricket Museum Cruise the Huon River at Franklin Empowering Seniors Has COVID Changed Your Life?

Croquet for Fun Movie Event: Lucky Dip Spinal Screening Pacific Collection Tour

Seniors Week 2020 • Daily Planner • Events in the

SOUTH

KINGSTON HOBART KINGSTON MOONAH HOBART HUONVILLE KINGSTON BELLERIVE GLENORCHY SORELL BRUNY ISLAND HOBART HUONVILLE NEW NORFOLK WEST MOONAH BELLERIVE DODGES FERRY DODGES FERRY DUNALLEY KINGSTON HOBART NEW TOWN SOUTH HOBART SANDY BAY KINGSTON KINGSTON BELLERIVE FRANKLIN KINGSTON NEW NORFOLK BELLERIVE GLENORCHY HOBART ROSNY

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Daily Planner: South FRIDAY 16TH OCTOBER 2020 8:00am–12:30pm 8:00am–6:00pm 8:30am–5:00pm 8:30am–5:00pm 9:00am–3:00pm 9:00am–3:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 10:00am–3:30pm 10:00am–11:00am 10:00am–12:00pm 10:00am–12:00pm 10:30am–12:00pm 10:30am–1:00pm 11:00am–12:00pm 11:00am–12:00pm 11:00am–1:00pm 11:00am–3:00pm 12:00pm–12:45pm 1:00pm–2:00pm 1:00pm–2:30pm 1:00pm–3:00pm 1:00pm–3:00pm 1:30pm–2:15pm 3:00pm–4:30pm 5:30pm–8:00pm 7:30pm–9:30pm

Spinal Screening Spinal Screening BreastScreen Tasmania BreastScreen Tasmania Free Sound Experience and Coffee Free Sound Experience and Coffee Hearing Test Public Art Exhibition Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Inala Jurassic Gardens COVID-19 Stories from Home COTA Tas IT Pop Up Stall in Hobart Helpful Technology Instant Square-Rigged Sailing Thanking the Seniors in Communities Helpful Technology Potted Herbs and Lunch Balance and Flexibility — Part Two Pacific Collection Tour DIGnity Gardening Garden Party Channel Museum Staying Active Move Line Dancing Cruise the Huon River at Franklin Instant Square-Rigged Sailing Care Forward Information Sessions Fitness with Music Calm Water Sail on the Yukon Movie Screening: A Secret Love Drive-in Family Movie Night

KINGSTON HOBART HOBART KINGSTON MOONAH HOBART HOBART HUONVILLE HOBART HUONVILLE KINGSTON BELLERIVE GLENORCHY SORELL BRUNY ISLAND NEW NORFOLK HOBART ROSNY HOBART ROKEBY SORELL DODGES FERRY KINGSTON ROSNY NUBEENA MARGATE KINGSTON CHIGWELL FRANKLIN HOBART ROSNY KINGSTON FRANKLIN SOUTH HOBART GLENORCHY

Seniors Week 2020 • Daily Planner • Events in the

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SOUTH 17

Daily Planner: South SATURDAY 17TH OCTOBER 2020 8:00am–12:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–10:30am 10:00am–12:00pm 10:00am–12:30pm 10:00am–1:00pm 10:00am–1:00pm 10:00am–3:00pm 1:00pm–2:30pm 1:00pm–5:00pm 1:30pm–2:30pm 2:30pm–3:30pm 3:00pm–4:30pm 6:30pm–9:00pm

Spinal Screening Hearing Test Public Art Exhibition COVID-19 Stories from Home Celebrate Sound – Hearing Checks and Online Test Inala Jurassic Gardens Tour of Glenorchy Rowing Club Come and Try Croquet 'Dying To Know' Advanced Care Planning, Control and Choice Family History – Interpreting Your DNA Results Explore Your Family History Bellerive History Alliance Cruise the Huon River at Franklin Hydrotherapy Smiling to Your Heart Meditation Reiki Clinic Session Calm Water Sail on the Yukon Feast and Film – D’Ferry Flicks

KINGSTON HOBART HUONVILLE NEW NORFOLK SORELL BRUNY ISLAND GLENORCHY NEW TOWN DODGES FERRY BELLERIVE BELLERIVE BELLERIVE FRANKLIN HOWRAH HOBART HOBART FRANKLIN DODGES FERRY

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BRUNY ISLAND HUONVILLE NEW NORFOLK SORELL HOBART BLACKMANS BAY LAUDERDALE MARGATE FRANKLIN DERWENT PARK WOODBRIDGE HOBART HOBART FRANKLIN

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SUNDAY 18TH OCTOBER 2020 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:40am–3:30pm 10:00am–12:00pm 10:30am–2:00pm 11:00am–3:00pm 1:00pm–2:30pm 1:00pm–3:00pm 2:00pm–4:30pm 2:00pm–3:00pm 2:30pm–3:30pm 3:00pm–4:30pm

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Inala Jurassic Gardens Public Art Exhibition COVID-19 Stories from Home Celebrate Sound – Hearing Checks and Online Test Knocklofty Seniors Week Walk Bush Adventures Among Native Spring Flowers Lauderdale Walks Channel Museum Cruise the Huon River at Franklin Social Softball Jazz at West Winds Australian Army Band Tasmania with Special Guests Hymnfest @ the Cathedral Calm Water Sail on the Yukon

Seniors Week 2020 • Daily Planner • Events in the

SOUTH

Daily Planner: North

(Click on the event to see the full listing)

MONDAY 12TH OCTOBER 2020 8:30am–5:00pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–4:00pm 10:00am–2:00pm 10:00am–3:00pm 11:00am–11:45am 11:00am–12:00pm 1:00pm–3:00pm 1:45pm–2:45pm

BreastScreen Tasmania Free Sound Experience and Coffee Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Yarns Artwork in Silk Seahorse World Tour and Treat Croquet: A Great Game for All Modern Developments in Astronomy with Martin George Tai Chi and Qigong Croquet for Fun Tai Chi and Qigong

EAST LAUNCESTON LAUNCESTON KINGS MEADOWS LAUNCESTON DELORAINE BEAUTY POINT ST. LEONARDS LAUNCESTON BRIDPORT RIVERSIDE BEACONSFIELD

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EAST LAUNCESTON LAUNCESTON KINGS MEADOWS LAUNCESTON DELORAINE NEWSTEAD ST. LEONARDS BEAUTY POINT CAMPBELL TOWN SCOTTSDALE LAUNCESTON RIVERSIDE RIVERSIDE

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EAST LAUNCESTON LAUNCESTON KINGS MEADOWS LAUNCESTON KINGS MEADOWS DELORAINE BEAUTY POINT DILSTON ST. LEONARDS LAUNCESTON CAMPBELL TOWN RIVERSIDE RIVERSIDE LONGFORD

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TUESDAY 13TH OCTOBER 2020 8:30am–5:00pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–4:00pm 10:00am–12:00pm 10:00am–1:00pm 10:00am–2:00pm 10:00am–3:00pm 10:30am–11:30am 11:00am–11:45am 1:00pm–3:00pm 1:00pm–3:00pm

BreastScreen Tasmania Free Sound Experience and Coffee Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Yarns Artwork in Silk Croquet Croquet Seahorse World Tour and Treat This is Your Story Morning Tea Onsite and Delivered Great Discoveries in Astronomy with Martin George Croquet for Fun Care Forward Information Sessions

WEDNESDAY 14TH OCTOBER 2020 8:30am–5:00pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–1:00pm 9:30am–4:00pm 10:00am–2:00pm 10:00am–2:00pm 10:00am–2:00pm 11:00am–11:45am 1:00pm–3:00pm 1:00pm–3:00pm 1:00pm–3:00pm 2:00pm–3:00pm

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BreastScreen Tasmania Free Sound Experience and Coffee Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Senior Show Spectacular Yarns Artwork in Silk Seahorse World Tour and Treat Men's Health and Support Golf Croquet Tasmania's Night Sky This Month with Chris Arkless This is Your Story Croquet for Fun Care Forward Information Sessions Tai Chi and Qigong

Seniors Week 2020 • Daily Planner • Events in the

NORTH

Daily Planner: North THURSDAY 15TH OCTOBER 2020 8:30am–5:00pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–4:00pm 10:00am–2:00pm 10:00am–2:00pm 10:00am–3:00pm 10:00am–3:00pm 10:30am–11:30am 11:00am–11:45am 12:30pm–4:30pm 1:00pm–2:00pm 1:00pm–3:00pm 1:00pm–3:00pm 1:00pm–3:30pm 1:30pm–4:30pm 1:45pm–2:45pm

BreastScreen Tasmania Free Sound Experience and Coffee Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Free Hearing Test and Trial Yarns Artwork in Silk Seahorse World Tour and Treat Future Proofing your Home with Smart Technology Tracing your Family History Croquet: A Great Game for All Line Dancing for Absolute Beginners Modern Developments in Astronomy with Martin George Bowls Club Seniors' Open Day Lunchbox Lecture at Launceston Library This is Your Story Croquet for Fun George Town Seniors Variety Concert Launceston Bridge Club – Come and Try Chi and Qigong

EAST LAUNCESTON LAUNCESTON KINGS MEADOWS LAUNCESTON LAUNCESTON DELORAINE BEAUTY POINT RIVERSIDE LAUNCESTON ST. LEONARDS LEGANA LAUNCESTON ST HELENS LAUNCESTON CAMPBELL TOWN RIVERSIDE GEORGE TOWN SOUTH LAUNCESTON KINGS MEADOWS

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EAST LAUNCESTON LAUNCESTON KINGS MEADOWS LAUNCESTON DELORAINE BEAUTY POINT RIVERSIDE BEACONSFIELD KINGS MEADOWS LAUNCESTON KINGS MEADOWS RIVERSIDE RIVERSIDE

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FRIDAY 16TH OCTOBER 2020 8:30am–5:00pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–4:00pm 10:00am–2:00pm 10:00am–11:30am 10:00am–1:30pm 10:30am–12:00pm 11:00am–11:45am 1:00pm–2:30pm 1:00pm–3:00pm 1:00pm–3:00pm

BreastScreen Tasmania Free Sound Experience and Coffee Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Yarns Artwork in Silk Seahorse World Tour and Treat The Apple Island Wife U3A Activities Walking Through Grief Great Discoveries in Astronomy with Martin George Walking Through Grief Croquet for Fun Care Forward Information Sessions

Seniors Week 2020 • Daily Planner • Events in the

NORTH 21

Daily Planner: North SATURDAY 17TH OCTOBER 2020 9:30am–4:00pm 10:00am–12:00pm 10:00am–2:00pm 1:00pm–3:00pm 7:30pm–10:00pm

Yarns Artwork in Silk Croquet: A Great Game for All Seahorse World Tour and Treat Croquet for Fun 'The Drive In' at Windsor

DELORAINE ST. LEONARDS BEAUTY POINT RIVERSIDE RIVERSIDE

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DELORAINE BEAUTY POINT RIVERSIDE

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SUNDAY 18TH OCTOBER 2020 9:30am–4:00pm 10:00am–2:00pm 1:00pm–3:00pm

Yarns Artwork in Silk Seahorse World Tour and Treat Croquet for Fun

Need some help understanding your online health records?

The Pharmacy Guild is running a FREE interactive session in Hobart to help you:

Manage and update your own MyHealth Record,

Understand how e-Prescribing works and how it changes the way your GP communicates with your Pharmacist.

Use your own device - laptop, tablet or smart phone (spare laptops will be available)

Morning tea will be provided

Wednesday 28 October 2020 (10.00am - 12 noon) Mathers House, Bathurst Street, Hobart To register call 6220 2955 or email guild.tas@guild.org.au (bookings essential)

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Seniors Week 2020 • Daily Planner • Events in the

NORTH

Daily Planner: North West MONDAY 12TH OCTOBER 2020 8:30am–5:00pm 9:00am–3:30pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–10:30am 9:30am–5:00pm 10:00am–11:00am 10:00am–3:30pm 10:00am–5:00pm 12:00pm–1:30pm 1:30pm–2:30pm 1:30pm–2:30pm 2:00pm–4:00pm

BreastScreen Tasmania Free Sound Experience and Coffee Free Sound Experience and Coffee Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Shout to Come Back Out A Treat to Eat Heart Foundation Walking Group Devils@Cradle Sanctuary Zumba Gold COTA Tas IT Pop Up Stall in Wynyard Emu Valley Rhododendron Garden Spring Special 50+ Years Ratepayers Luncheon Gong Relaxation Session Tai Chi All about myGov

ULVERSTONE DEVONPORT BURNIE BURNIE DEVONPORT DEVONPORT DEVONPORT ULVERSTONE CRADLE MOUNTAIN MORIARTY WYNYARD ROMAINE DEVONPORT LATROBE ULVERSTONE ULVERSTONE

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ULVERSTONE QUEENSTOWN DEVONPORT BURNIE BURNIE DEVONPORT DEVONPORT DEVONPORT CRADLE MOUNTAIN DEVONPORT EAST DEVONPORT BURNIE BURNIE ULVERSTONE SHEARWATER ROMAINE SPREYTON EAST DEVONPORT DEVONPORT DEVONPORT DEVONPORT LATROBE

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TUESDAY 13TH OCTOBER 2020 8:30am–5:00pm 9:00am–1:00pm 9:00am–3:30pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–5:00pm 9:30am–11:00am 9:30am–10:30am 10:00am–12:00pm 10:00am–12:30pm 10:00am–3:00pm 10:00am–3:30pm 10:00am–5:00pm 10:30am–3:00pm 10:45am–11:45am 11:00am–12:00pm 1:00pm–3:00pm 1:00pm–3:30pm 1:30pm–2:30pm

BreastScreen Tasmania Rack and Gorge Tour Free Sound Experience and Coffee Free Sound Experience and Coffee Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Shout to Come Back Out A Treat to Eat Devils@Cradle Sanctuary Choir Practice Tai Chi – Movement with Meaning History of a Road School for Seniors Community Shed — Ladies Open Day COTA Tas IT Pop Up Stall in Port Sorell Emu Valley Rhododendron Garden Spring Special Devonport Country Club Seniors Week Tai Chi – Caring for Ourselves Yoghurt Making Demonstration Care Forward Information Sessions Bingo Gong Relaxation Session

Seniors Week 2020 • Daily Planner • Events in the

NORTH WEST 23

Daily Planner: North West WEDNESDAY 14TH OCTOBER 2020 8:30am–5:00pm 9:00am–9:30am 9:00am–3:30pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–10:30am 9:30am–5:00pm 10:00am–11:30am 10:00am–12:30pm 10:00am–5:00pm 10:30am–11:30am 10:30am–3:00pm 10:00am–11:00am 10:00am–12:30pm 10:00am–12:00pm 10:00am–12:00pm 11:00am–12:00pm 11:00am–12:00pm 11:00am–1:00pm 1:00pm–2:00pm 1:00pm–3:00pm 1:00pm–3:00pm 1:30pm–2:30pm 2:00pm–3:30pm 3:30pm–5:30pm 6:30pm–7:30pm 6:30pm–8:35pm 7:00pm–9:00pm

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BreastScreen Tasmania Heart Foundation Walking Group Free Sound Experience and Coffee Free Sound Experience and Coffee Shout to Come Back Out A Treat to Eat Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Tai Chi – Loving Life Devils@Cradle Sanctuary High Tea at Hug a Mug School for Seniors Emu Valley Rhododendron Garden Spring Special Birds and Native Bushland in the Heart of Ulverstone Devonport Country Club Seniors Week Zumba Gold Penguin History Group Exhibition Hidden Treasures – Digging Up Your Past Hidden Treasures – Digging Up Your Past Circular Head Walking Group Meet and Greet Casual Country Cycling Vanishing Towns of the North-West Tai Chi Community Concert Care Forward Information Sessions Gong Relaxation Session High Tea at Hug a Mug Vanishing Towns of the North-West Master Swimming Film Night – Happy Ending Penguin History Group Exhibition

Seniors Week 2020 • Daily Planner • Events in the

NORTH WEST

(Click on the event to see the full listing) ULVERSTONE PENGUIN DEVONPORT BURNIE DEVONPORT DEVONPORT BURNIE DEVONPORT EAST DEVONPORT CRADLE MOUNTAIN DEVONPORT BURNIE ROMAINE ULVERSTONE SPREYTON MORIARTY PENGUIN QUEENSTOWN WYNYARD WYNYARD WYNYARD BURNIE PRESERVATION BAY ULVERSTONE DEVONPORT LATROBE DEVONPORT SMITHTON DEVONPORT DEVONPORT PENGUIN

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Daily Planner: North West THURSDAY 15TH OCTOBER 2020 7:30am–9:00am 8:30am–5:00pm 9:00am–1:00pm 9:00am–3:30pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:15am–10:15am 9:30am–5:00pm 10:00am–12:00pm 10:00am–12:00pm 10:00am–5:00pm 10:30am–3:00pm 11:00am–12:00pm 11:30am–1:30pm 1:00pm–4:00pm 1:30pm–2:30pm

Mr Perfect BBQ Breakfast BreastScreen Tasmania Rack and Gorge Tour Free Sound Experience and Coffee Free Sound Experience and Coffee Shout to Come Back Out A Treat to Eat Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Tai Chi Devils@Cradle Sanctuary Hidden Treasures – Digging Up Your Past History of a Road Emu Valley Rhododendron Garden Spring Special Devonport Country Club Seniors Week Connecting to Others Vanishing Towns of the North-West Learn to Play Bowls Gong Relaxation Session

ULVERSTONE ULVERSTONE QUEENSTOWN DEVONPORT BURNIE DEVONPORT DEVONPORT BURNIE DEVONPORT PORT SORELL CRADLE MOUNTAIN BURNIE SMITHTON ROMAINE SPREYTON DEVONPORT QUEENSTOWN DEVONPORT LATROBE

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BreastScreen Tasmania Free Sound Experience and Coffee Free Sound Experience and Coffee Celebrate Sound – Hearing Checks and Online Test Celebrate Sound – Hearing Checks and Online Test Shout to Come Back Out A Treat to Eat Devils@Cradle Sanctuary Zumba Gold Garden Conversations All about myGov Emu Valley Rhododendron Garden Spring Special Men's Shed Open Day and BBQ Care Forward Information Sessions Gong Relaxation Session

ULVERSTONE BURNIE DEVONPORT BURNIE DEVONPORT DEVONPORT DEVONPORT CRADLE MOUNTAIN MORIARTY WYNYARD ULVERSTONE ROMAINE ULVERSTONE DEVONPORT LATROBE

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FRIDAY 16TH OCTOBER 2020 8:30am–5:00pm 9:00am–3:30pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–5:00pm 10:00am–11:00am 10:00am–12:00pm 10:00am–12:00pm 10:00am–5:00pm 11:30am–1:00pm 1:00pm–3:00pm 1:30pm–2:30pm

Seniors Week 2020 • Daily Planner • Events in the

Daily Planner: North West SATURDAY 17TH OCTOBER 2020 8:00am–9:30am 9:00am–1:00pm 9:00am–2:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–5:00pm 10:00am–5:00pm 10:30am–12:30pm 1:00pm–4:00pm

Master Swimming Rack and Gorge Tour Penguin Men's Shed Open Day and BBQ Shout to Come Back Out A Treat to Eat Devils@Cradle Sanctuary Emu Valley Rhododendron Garden Spring Special Easy Group Bike Ride Learn to Play Bowls

DEVONPORT QUEENSTOWN PENGUIN DEVONPORT DEVONPORT CRADLE MOUNTAIN ROMAINE DEVONPORT DEVONPORT

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DEVONPORT DEVONPORT CRADLE MOUNTAIN ROMAINE

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SUNDAY 18TH OCTOBER 2020 9:00am–5:00pm 9:00am–5:00pm 9:30am–5:00pm 10:00am–5:00pm

Shout to Come Back Out A Treat to Eat Devils@Cradle Sanctuary Emu Valley Rhododendron Garden Spring Special

Free energy advice you can trust ..........................................

A free home energy consultation can help you to discover simple ways to save power and lower your electricity bills.

The power’s in your hands Book your free home energy consultation now by calling 1300 236 855 or visit www.tasnetworks.com.au

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Seniors Week 2020 • Daily Planner • Events in the

NORTH WEST

Need Transport?

We can help

STOP THIS HAPPENING TO SOMEONE YOU LOVE! When using a wood heater: • • • • • •

Supervise young children at all times Always use a fixed fire screen Never use accelerants to light a fire Keep clothing and furniture at least 2 metres from the heater/fire Clean chimneys and flues professionally every year Install a smoke alarm.

For further information contact the Tasmanian Burns Unit at dhhs.tas.gov.au/burns or visit fire.tas.gov.au

BURNS FIRST AID Cool the burn for at least

20 minutes under cool running water, and seek medical attention.

Child Accident Prevention Foundation of Australia

POLISH POLISH WELFARE OFFICE WELFARE providing information OFFICE and support to HACC clients ––––––––– and their carers

Providing support 22-24assistance New Town Road and to New Town TAS 7008 older persons and TEL:carers 62 28 62 58 their Office Hours: ––––––––– 9am to 2pm

22-24 New Town Rd Monday to Friday New Town TAS 7008 Tel: 6228 6258 Office hours: 9am–2pm Monday–Friday

At CTST we provide friendly and affordable door-to-door transport for the over 65s.

No matter where you are in Tasmania, CTST can help get you where you need to be.

• • • • •

We can help with Hair appointments Catching up with friends Visits to art galleries Going to sporting events Medical appointments

For more information call us on 1800 78 10 33 or visit us online at www.ctst.org.au

How to:

Set up Zoom on your PC laptop or computer.

1

2

All devices are different.

Don’t stress about what’s on your screen, look for the icons and word commands we have ringed in red.

3

4 5

IT HELP FOR OLDER TASMANIANS Try https://support.zoom.us/hc/en-us/categories/200101697-Getting-Started Contact COTA for more information on 6231 3265 or kereer@cotatas.org.au.

Events that are

Online only

Not So Easy: Australian Design and Identity since Federation

Tasmanian Museum and Art Gallery Join Peter Hughes, Senior Curator, Decorative Arts at the Tasmanian Museum and Art Gallery for this fascinating session. Peter will take you on a virtual tour from wherever you choose to be, describing the highlights of this vibrant exhibition which explores the changing relationship between design and identity in Australia from Federation to the early 21 Century. There will be time towards the end of the tour to ask questions.

This is an online booked event.

Thursday 15th October 2:00pm–2:30pm Online only: Microsoft Teams Tasmanian Museum and Art Gallery, Dunn Place, Hobart Bookings: https://www.eventbrite.com.au/e/not-soeasy-australian-design-and-identity-since-federationtickets-112070339402 (close: 12/10/20) Enquiries: 03 6165 7000

Stories from Multicultural Seniors

Migrant Resource Centre Tasmania Tune in to Hobart FM 96.1 every day throughout Seniors Week to hear from a diverse range of multicultural Tasmanians, sharing their stories and experiences of ageing in Tasmania. We’ll hear from older Tasmanians in a range of languages including English, German, Nepalese, Chinese and Italian.

Monday 12th–Friday 16th October various times Sunday 18th October various times On Radio Only: Hobart FM 96.1

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Seniors Week 2020 • Events that are

Sharing Lunch Virtual Style

Warrane Mornington Neighbourhood Centre Lunch across 3 separate hubs bringing people together virtually.

Wednesday 14th October 12:00pm Online only: Zoom link provided on RSVP Bookings: 03 6244 6346 (close: 9/10/20)

Age Coming to a Body Near You — Things YOU Should Know

Advocacy Tasmania Age creeps up on us all and there are things we all should know! Our panel of expert speakers from Relationships Australia, Legal Aid Senior Assist, Office of the Public Guardian, Public Trustee, Council on the Ageing and Advocacy Tasmania will collaborate via live-stream technology to share some stories of the experiences of older people. They will discuss what documents and plans you should have in place and what support their service can provide if things go wrong.

Tuesday 13th October 10:30am–12:30pm Online only: Zoom link provided on RSVP Bookings: 1800 005 131 | nita@yoursaytas.org (close: 9/10/20) Enquiries: 0438 602 216

Empowering Voices

Advocacy Tasmania Advocacy Tasmania supports older persons to have their voice heard in a range of situations. This event will be livestreamed for attendees to hear how our advocacy work can really empower older people and the great outcomes that can be achieved.

Thursday 15th October 10:30am–12:30pm Online only: Zoom link provided on RSVP Bookings: 1800 005 131 | nita@yoursaytas.org (close: 12/10/20) Enquiries: 0438 602 216

ONLINE ONLY

Advance Care Planning Basics: New Tasmanian Advance Care Directive

Palliative Care Tasmania Many people in the community fear the end stage of life, not because we’re necessarily afraid of dying but because we fear such things as loss of mental faculties, control and dignity, being a burden on family and not receiving adequate pain relief. As competent adults we do have a say in how and where we are to die, and whether to accept or refuse life prolonging treatment.

Advance Care Planning and writing up an Advance Care Directive provides a way for competent people to document legally what type of medical attention they would or wouldn’t want if they no longer had capacity to make their own decisions. This presentation will discuss the key points in Advance Care Planning; things like what it means to have “capacity”, what information to include, the Tasmanian Advance Care Directive, substitute decision makers, enduring guardians and resources to assist you.

Monday 12th October 1:00pm–2:00pm Online only: Zoom – https://us02web.zoom.us/j/83 914514307?pwd=QUwyNFpIam8zdUhoSmYyUmp MTngrdz09 Bookings: admin@pct.org.au | www.pallcaretas.org.au/events (close: 9/10/20) Enquiries: 03 6231 2799

E-bikes are for Everybody

Bicycle Network Tasmania E-bikes are a lot of fun, and a great way to get about for everyday transport and for recreation. Here’s an easy way to learn more about e-bikes and what they could do for you, via an online Zoom session. We’ll show you what fun they are, what the various types are, how to choose the best type for your needs, and some features to look for. We’ll have a Q&A session at the end.

Monday 12th October 10:30am–12:00pm Online only: https://us02web.zoom.us/j/876387683 47?pwd=c0xVMXcwU0pONHlVV3Rhd2QxT3Fjdz09 Bookings: https://ridewithgps.com/events/131792-ebikes-are-for-everyone (close: 11/10/20) Enquiries: 0411 671 652

Silver Surfers During Lockdown – Older Tasmanians Share Their Knowhow

Balancing Act: Employers and Employees Talking about the Next Life Stage

National Broadband Network This roundtable is for all older Tasmanians who have been using technology to stay connected, inspired and healthy during the Coronavirus pandemic. Join us to discuss the success stories of using technology during lockdown and beyond. What tips and tricks have we learnt to help older Tasmanians get online and thrive into the future?

Friday 16th October 10:00am–11:30am Online only: Microsoft Teams – link available via www.nbnco.com.au Bookings: www.nbnco.com.au | localtas@nbnco.com.au (close 9/10/20)

COTA Tasmania and Worksafe Tasmania If you are a worker entering a new life stage and thinking about adjusting your working arrangements, this could be the event for you. We'll discuss workplace ageism and encourage employers to become leaders in promoting life-stage wellbeing. Nearly half of Tasmania's workforce is aged over 45 and the mental health and wellbeing of older workers can be severely compromised by ageism. Older employees who wish to adjust working arrangements, as their preferences or responsibilities change, may be anxious about raising the subject for fear of being stigmatised, targeted for redundancy or pressured to retire early. Drawing on a case study, we'll consider innovative paths to better outcomes for employees and employers.

Wednesday 14th October 2:00pm–3:00pm Online only: www.cotatas.org.au Bookings: www.cotatas.org.au | www.worksafetasmonth.com.au (close: 14/10) Enquirie: 03 6231 3265 | lynm@cotatas.org.au

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Foster Care Information Session

Baptcare Have you ever thought about helping a child in need? We are looking for Foster Carers to take a child into thier home and provide them with a loving safe space. This can be fulltime or shorter respite periods. Here's how you can change a child's life.

Wednesday 14th October 2:00pm–2:30pm Friday 16th October 10:00am–10:30am Online only: Microsoft Teams Bookings: 0417 196 605 | m.murray@baptcare.org.au (close: 9/10)

Healthy Ageing Virtual Workshop by Dr. Ashley Dent

Hobart + Kingston Chiropractic Do you find yourself getting stiffer/sorer/achier? Does arthritis make it hard for you to go about your daily activities or exercise? Do you want to understand what is happening as we age and what you can do for yourself that may help? Join Dr Ashley Dent, one of our chiropractors for the workshop which will cover osteoarthritis of the spine, hips, and knees and how these can be managed. Whether your goal is maintaining a certain level of normal daily activity, such as gardening, or more athletically minded individuals, this workshop will provide information that can be applied to meet your goals.

Wednesday 14th October 1:00pm–1:40pm Online only: email admin@hobartchiropractic.com. au to obtain a link to join or call 03 6229 7900

Stretching for Healthy Ageing Virtual Workshop

by Dr. Samuel Crean

Welcome to Wildcare Zoom Info Session

Wildcare Tasmania Wildcare Tasmania is a community of volunteers and donors caring for Tasmania's wild places, wildlife and cultural heritage. Wildcare has over 6,000 members and 60 volunteer groups. If you would like to find out how to get involved, you are invited to join our 'Welcome to Wildcare' Zoom on Thursday 15th October from 5:30 – 6:00pm. Join Wildcare CEO, Sharon Smith, and Member Services Coordinator, Kim Willing as they introduce you to the range of opportunities to get involved.

Meet a group leader. Find out what makes us tick. Ask questions. Become part of the Wildcare conversation.

Be inspired. Register via the link below, and then you'll receive an email telling you how to join the call.

Thursday 15th October from 5:30pm–6:00pm Bookings: memberservices@wildcaretas.org.au https://wildcaretas.org.au/event/1000001661/ (close: 15/10/20) Enquiries: 03 6165 4230

Let's Talk about Osteoporosis and Bone Health

Arthritis & Osteoporosis Tasmania 68% of Tasmanians over 50 years live with compromised bone density. Do you know if you are one of them?

Arthritis & Osteoporosis Tasmania invite you to join their Educator for a live internet presentation to learn more about osteoporosis, bone health and how we can look after our skeleton as we age so that it will continue to look after us!

Tuesday 13th October 10:00am–11:30am Online only: Zoom – link provided on RSVP Bookings: 1800 011 041 | info@arthritistas.org.au (close: 6/10/20) Enquiries: 03 6228 4824

Hobart + Kingston Chiropractic Do you find yourself getting stiffer, sorer with more aches? Not sure which stretches are safe? Then join Dr Sam Crean our exercise chiro, to learn why, how, what, you should do, plus, some balance homework.

Wednesday 14th October 2:00pm–2:40pm Online only: email admin@hobartchiropractic.com. au to obtain a link to join or call 03 6229 7900

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Virtual Senior Movement Class

Smiling to Your Friendly Colours in Your Golden Years

Candice Care Inc Come along to our free Virtual Movement Class – all from the safety and comfort of your own home! Staying active is an important part of remaining as healthy as possible, it is however not always as easy, especially during these challenging times. That’s why we at Candice Care have had Susanna from Universal Wellness prepare this class, where she will teach you how to combine elements of strengths, balance and longevity with minimal equipment, providing maximum benefit for Seniors wanting to stay fit. All you need is your own body and a chair to assist with some of the movements! You do not need to have a Facebook account in order to attend our event, and you do not need to download anything.

Tuesday 13th October 11:00am–11:30am Online only: www.facebook.com/candicecareinc Enquiries: 1800 226 342

Image by Colour & Interweave Arts Welcome to learn how to use and wear your five most friendly and harmonious colours. Using the 3 C's – combine, coordínate and contrast, you can select colours to increase harmony and confidence with your style and image, and at the same time save money, look happy, joyful and radiant and why not — look younger too! By Elena Chagoya.

Tuesday 13th October 11:00am-11:45am Wednesday 14th October 5:50pm–6:15pm Bookings: elenachagoya@yahoo.com | or please text Elena on 0435 152 612 Online only: You will receive the link to access to the session after registration. Please send a photo when you register.

Remake, Recreate – Wearable Sustainable Garments Ideas

Smiling to Your Heart Meditation

TrueHeart Australia Your heart is timeless. Enjoy the relaxation and gentle calmness within your own heart. Join us for a meditation session online via Zoom. Follow a few easy steps to smile and connect with your heart and experience true peace, calm, happiness and joy. All of these sessions are run by our TrueHeart Volunteers and are donation based.

Translate in Bahasa (indonesian), Spanish, German, Italian available by request depending of the availability.

Registration not required.

Link to join lunch session: https://links.trueheart.org/ohm-weekday-lunch Monday 12th October 1:00pm–2:00pm Tuesday 13th October 1:00–2:00pm Wednesday 14th October 1:00pm–2:00pm Thursday 15th October 1:00pm–2:00pm Friday 16th October 1:00pm–2:00pm Link to join evening session: https://links.trueheart.org/ohm-evening Tuesday 13th October 7:30–8:30pm Wednesday 14th October 7:30pm–8:30pm Thursday 15th October 7:30pm–8:30pm Sunday 18th October 7:30pm–8:30pm Enquiries: Truheart Centre, Lotus Centre, 45 Victoria St, Hobart | hobart@trueheart.org | www.trueheart.org Cost: Donation

Interweave Arts Learn how to adopt innovative and creative strategies to remake garments you already have in your wardrobe to recreate a sustainable wearable for you — or why not for your grandchildren!

Tuesday 13th October 11:45-12:15pm Wednesday 14th October 6:15pm–6:45pm Bookings: info@interweavearts.com.au | or by text 0435 152 612 Online only: You will receive the link to access to the session after registration. Have ready to show in the class some items you would like to remake.

Spanish City Park Radio Program

City Park Radio If you love Spanish music, rhythms and Latin style and also want tp learn some of the most romantic words in Spanish...Bienvenido = Welcome to the Special Spanish Senior Week Radio program 2020 with all the highlights of Seniors Week. By Elena Chagoya.

Monday 12th October 8:00pm-9:00 pm Listen online: http://cityparkradio.com/onlinestream and City Park Radio 103.7 FM and 96.5FM – Your Local Community Radio Station in Launceston Enquiries: elenachagoya@yahoo.com | or by text 0435 152 612

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How to:

Get into a Zoom meeting on your device.

1

2

Each Zoom meeting has a Meeting Number and Sometimes a password.

All devices are different.

Don’t stress about what’s on your screen, look for the icons and word commands we have ringed in red.

3

The meeting host will either: • Send them through in an email; or • Send them through an SMS; or • Tell you the details of the meeting

6

5

4

7

8

9 Leave

IT HELP FOR OLDER TASMANIANS Try https://support.zoom.us/hc/en-us/categories/200101697-Getting-Started Contact COTA for more information on 6231 3265 or kereer@cotatas.org.au.

Events in the

South

Explore Your Family History

BELLERIVE

Celebrate Sound – Hearing Checks and Online Test

Hearing Australia Good hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week.

You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health.

Monday 12th October–Friday 16th 9:00am–5:00pm 3/30 Bayfield Street, Bellerive Bookings: 131 797 More information: https://tinyurl.com/hearingaustralia

Croquet for Fun

Eastern Shore Croquet Club An opportunity to learn the skills of croquet. Challenge yourself to a thinking sport which provides good fun and great friendships. Then join us for afternoon tea. Please wear flat-soled shoes.

Thursday 15th October 1:00pm–3:00pm 57-61, South Street, Bellerive

Family History – Interpreting Your DNA Results

Tasmanian Family History Society [Hobart Branch] So you have had your DNA analysed, received your results and don’t know what to do next? This is an opportunity to show your results to an experienced DNA interpreter and receive some directions to make better use of your investment. Preference will be given to non-members of the Tasmanian Family History Society. Contact secretary@hobart.tasfhs.org to request a booking.

Wednesday 14th October 1:00pm–4:00pm Saturday 17th October 10:00am–1:00pm Old Bellerive Post Office, 19 Cambridge Road, Bellerive Bookings: secretary@hobart.tasfhs.org (close: 9/10/20) Enquiries: 03 6245 9351

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Tasmanian Family History Society [Hobart Branch] Whether you are a beginner or an experienced researcher with a 'brickwall’, spend 40 minutes one-to-one with one of our research officers. Preference will given to nonmembers of the Tasmanian Family History Society.

Wednesday 14th October 1:00pm–4:00pm Saturday 17th October 10:00am–1:00pm Old Bellerive Post Office, 19 Cambridge Road, Bellerive Bookings: secretary@hobart.tasfhs.org (close: 9/10/20) Enquiries: 03 6245 9351

Bellerive History Alliance

Bellerive Historical Society Inc Three organisations in three historic buildings in Bellerive are opening their doors to the public on Wednesday October 14th and Saturday 17th October, to offer a unique historical experience.

1. Sound Museum A collection of sounds from the past and the equipment on which those sounds can be reproduced. You can listen to recordings of Tasmanian voices, Tasmanian compositions and Tasmanian events and see a display of audio equipment and memorabilia. 19 Cambridge Road, Bellerive 2. Bellerive Historical Society An opportunity to learn about the history of the Bellerive area and arm yourself with a map of the historic houses in the area. 17 Cambridge Road, Bellerive 3. Ferryman’s House A private museum in a turn-of-the century building on the Esplanade, full to the gunwales of Bellerive memorabilia. 2a Victoria Esplanade, Bellerive.

Entry is by gold coin donation, no bookings required, hours are 10:00am until 3:00pm. All the venues are within easy walking distance.

Wednesday 14th October 10:00am–3:00pm Saturday 17th October 10:00am–3:00pm Bellerive Precinct, 11 Cambridge Road, Bellerive

Visit the Cricket Museum

BRIDGEWATER

Tasmanian Cricket Museum Visit the Cricket Museum and its Library to view their various displays. Two visits each day. Bookings essential.

Tuesday 13th October 10:00am and 1:00pm Wednesday 14th October 10:00am and 1:00pm Thursday 15th October 10:00am and 1:00pm Meet at reception (Western Gate), 15 Derwent St (beach end), Bellerive Cost: Adults $2, Seniors FREE, Children $1 Bookings: 03 6282 0400 | info@crickettas.com.au (close: 9/10/20)

Keeping Healthy and Active

Bridgewater Library Exercise can help you enjoy a better quality of life and maintain social connections. Come along and find out how simple it is to enjoy a healthy lifestyle and try some gentle exercises.

Tuesday 13th October 10:00am–11:30am Bridgewater Library, 23 Greenpoint Road, Bridgewater Bookings: 03 6165 5446 | bridgewater.library@ education.tas.gov.au | https://www.eventbrite.com.au/d/ online/bridgewater-library/ (close: 11/10/20)

BLACKMANS BAY

Bush Adventures Among Native Spring Flowers

BRUNY ISLAND

Inala Jurassic Gardens

Orienteering Tasmania Try orienteering to sharpen your fitness and spatial skills at the lovely Peter Murrell Reserve near Blackmans Bay. Short and easy through hard and longer courses available, along with instruction and equipment rental (compass, timing device – if needed). Wear comfortable clothing and foot wear suitable for walking or running; bring warm clothes and wet weather gear in case the weather is inclement. Long pants are a good idea if you plan on doing a course that takes you off tracks and through the bush.

Start between 10am and 12pm, however you need to finish before the course closes at 1:30pm.

Sunday 18th October start between 10:00am–12pm Peter Murrell Reserve, Scarborough Ave, Blackmans Bay Bookings: sportident@tasorienteering.asn.au (close: 14/10/20) Cost: First event is free Enquiries: Sebastian Burgess 0480 136 323

Inala Nature Tours Come to Inala on beautiful southern Bruny Island to stroll around a wonderful Jurassic Garden bursting with more than 600 plants brought together from all the continents of Gondwana. The Nature Museum contains a stunning collection of shells, fossils and minerals from around the world.

Monday 12th–Sunday 18th October 9:00am–5:00pm 320 Cloudy Bay Road, Bruny Island Cost: Garden Entry – Adult $10, Senior $7, Child $5 1hr Guided Walk: 11 am–12 noon (Tuesday 13th and Thursday 15th ONLY) All ages $25 ( bookings required) Bookings: 03 6293 1217 | inala@inalanaturetours.com.au

children don’t judge people by how old they arE this is me playing marbles with granny.

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CHIGWELL

DODGES FERRY

Line Dancing

Boots and All Line Dancing Join us for one hour of Beginner Line Dancing. Get a bit of exercise, have a few laughs and meet some friendly people – the main focus is on having fun. This is a regular class and we always welcome first-time dancers.

Friday 16th October 1:00pm–2:00pm Chigwell Barn, 10 Bucaan St, Chigwell Cost: $3

CYGNET

Mah Jong

Cygnet Mah Jong Playing and learning the game of Mah Jong. We all started out not knowing anything about Mah Jong, but all of us who play it absolutely love it. You will be taught, so newcomers are most welcome! Come and see us at the open day, and ask for Marianne.

Tuesday 13th October 12:00pm–4:00pm Bridge Cottage, Burtons Reserve, Cygnet

DERWENT PARK

Southern Tasmanian Softball Association Inc Social Softball is a modified form of softball with an emphasis on fun. People may come and go as they wish, staying for as long as they want. Come along as an individual or as a family group – everyone can be catered for. Corrie Jones Softball Park is part of the Prince of Wales Bay Recreation Centre. The event will be held in a friendly, supportive and safe environment. Clubroom facilities will be available.

Sunday 18th October 1:00pm–3:00pm Corrie Jones Softball Park, 1 Gepp Parade, Derwent Park Bookings: stsa.sec@gmail.com (close: 2/10/20) Enquiries: 03 6247 9396

Seniors Week 2020 • Events in the

Okines Community House Inc Join our community garden team and learn about herbs, their culinary and nutritional uses and benefits and how to pot them up to take home. Enjoy fabulous garden vegetable soup and sandwiches for lunch.

Thursday 15th October 10:30am–1:30pm Friday 16th October 10:30am–1:00pm Okines Community Garden, 540 Old Forcett Rd Bookings: 03 6265 7016 | info@okinescommunityhouse. com.au (close: 9/10/20)

'Dying To Know’ Advanced Care Planning, Control and Choice

Okines Community House Inc Learn about some proactive choices you and your family can make towards your end of life. Sandra from Mary Eleanor Natural Funerals will guide us through an informative discussion. A simple and informative session on taking charge of your own end of life care.

Saturday 17th October 10:00am–12:30pm Okines Community House, 540 Old Forcett Rd Bookings: 03 6265 7016 | info@okinescommunityhouse. com.au (close: 9/10/20)

Feast and Film – D’Ferry Flicks

Social Softball

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Potted Herbs and Lunch

SOUTH

Okines Community House Inc Enjoy a wonderful movie and Seniors Week-themed evening brought to you by the Dodges Ferry Film Society. Ever wondered what it's like to be involved in a great monthly film event? Now is your chance to have an experience without having to sign up. A complimentary drink is always on the cards and the Food Co-op provides wonderful meals at low cost.

Saturday 17th October 6:30pm–9:00pm Okines Community House, 540 Old Forcett Rd, Dodges Ferry Cost: $5 one-off fee – if you choose to become a member after that time it is $35 per year

Weaving with Natural Fibres

FERN TREE

Okines Community House Inc Learn simple and stunning weaving techniques with local weaving star Gwen Egg. Using natural fibres provided from the local area, you will go home with knowledge and skills to create your own functional and beautiful pieces.

Monday 12th October 10:30am–12:30pm Okines Community House, 540 Old Forcett Rd Cost:$8 Bookings: 03 6265 7016 | info@okinescommunityhouse. com.au (close: 9/10/20)

Walk the Pipeline Track

Tai Chi for Seniors

Wellbeing Club 13 Inc Benefit from the companionship of joining the Wellbeing Club for one of its weekly walks. Meet at Fern Tree Park for morning tea (BYO) before walking along the Pipeline Track to Neika where we will stop for lunch (BYO) before returning the same way. Approx 8 km. Wear suitable clothing and sturdy footwear. Carry water, food and rain jacket in a daypack.

Wednesday 14th October 10:30am–3:00pm Fern Tree Park, opposite the Fern Tree Tavern on Huon Rd, Fern Tree Enquiries: Carol Parremore 0420 691 273

Okines Community House Inc Come and experience the mental and physical benefits of Thai Chi in this taster class. People of any age and fitness level can enjoy this practice to help with stress, anxiety, physical pain, joint stiffness and mental wellbeing.

Wednesday 14th October 10:00am–11:00am Okines Community House Terrapin, 540 Old Forcett Rd Cost: $4

FRANKLIN

Calm Water Sail on the Yukon

Spring Garden Party

Yukon Sailing Tours Discover traditional sailing on the stunning Huon River with Yukon-Tours' 90-minute calm water cruises departing daily from Franklin Marina. On board the Danish sailing ketch Yukon you become a part of the experience as you hoist sail or simply sit back enjoying the timeless beauty of the Huon Valley. Built of oak in 1930, Yukon was rescued from the bottom of a harbour near Copenhagen in 1997 and carefully restored by the current owners. The vessel is easy to access via the gangway, spacious enough to walk around, and it is possible to go below deck alone or accompanied by crew. Toilet on board.

Friday 16th October 3:00–4:30pm Saturday 17th October 3:00–4:30pm Sunday 18th October 3:00–4:30pm Franklin Marina, next to The Wooden Boat Centre, 3335 Huon Highway, Franklin Cost: Senior $45, Adult $55, Child $31 (includes freshly brewed coffee/tea) Bookings: 0498 578 535 | sailing@yukon-tours.com.au | www.yukon-tours.com.au

Dignity Supported Community Gardening Join our supportive gardening team in your local community garden. Get stuck into some gardening, or art or cooking activities to suit all abilities. Or just come for some home-made woodfired pizza and a cup of tea.

All ages welcome.

Thursday 15th October 10:30am–1:30pm Okines Community Garden, 540 Old Forcett Road

DUNALLEY

Help with Digital Devices

Dunalley Tasman Neighbourhood House Inc Enjoy a few hours with our IT wizard to help you resolve some of your IT problems. Bring along your phone, iPad, laptop etc or be ready with questions about software or programs that you may be having issues with.

Thursday 15th October 10:00am–2:00pm Dunalley Neighbourhood House, 172 Arthur Highway Bookings: 03 6253 5579 (close: 7/10/20)

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Cruise the Huon River at Franklin Living Boat Trust Cruise the Huon river aboard the historic motor launch ‘Nancy’. Explore the Egg Islands and the picturesque rural land around Franklin. The Nancy has good allweather shelter and a few steps to get on board (but no wheelchair access). Passenger numbers (normally 12) may be limited by Covid restrictions. Tours may be postponed if conditions are extreme.

Monday 12th October 1:00pm–2:30 Tuesday 13th October 1:00pm–2:30pm Wednesday 14th October 1:00pm–2:30pm Thursday 15th October 1:00pm–2:30pm Friday 16th October 1:00pm–2:30pm Saturday 17th October 1:00pm–2:30pm Sunday 18th October 1:00pm–2:30pm Living Boat Trust, 3337 Huon Hwy, Franklin Cost: Monday–Thursday $25 Friday–Sunday $30 (with special afternoon tea) Bookings: 0497 786 572 | sec@lbt.org.au | http://mv-nancy-tours.org (close: 18/10/20)

GLENORCHY

Drive-in Family Movie Night

West Moonah Community House Remember when you would pile the family into the car and head off to the drive-in movies? Go back in time and enjoy a family movie “Drive-in Style”. Tune the movie sound into your car stereo through a special transmitter.

Arrive early so you have time to set up your sound and purchase some movie food and beverages. Alcohol-free event. Food and beverage vans will be at this event. FREE event but bookings essential. Must have your own car.

Maximum of 60 cars so bookings essential.

Friday 16th October 7:30pm–9:30pm (gates open at 6:30pm) Tolosa Park, Tolosa St, Glenorchy Bookings: 03 6273 2362 | https:// westmoonahcommunityhouse.com/upcoming-activities/ (close: 12/10/20)

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Coffee, Cake and Computers – Computing Basics

Glenorchy Library New to computers? This is the perfect place to start.

This session will show you the basic functions of a computer, keyboard and mouse. By the end you will have the skills and resources you need to keep practising. If you have any questions or accessibility requirements, please contact us.

Monday 12th October 10:00am–12:00pm Glenorchy Library, 4 Terry St, Glenorchy Bookings: 03 6165 5493 | glenorchy.library@education. tas.gov.au | https://www.eventbrite.com.au/o/ glenorchy-library-6685743883 (close: 9/10/20)

Movie Event: Lucky Dip

Glenorchy Library Take chance on the Lucky Dip movie screening – see what library staff have chosen for you to watch. It will be good! Bookings essential.

Thursday 15th October 1:30pm–3:00pm Glenorchy Library, 4 Terry St, Glenorchy Bookings: 03 6165 5493 | glenorchy.library@education. tas.gov.au | https://www.eventbrite.com.au/o/ glenorchy-library-6685743883 (close: 15/10/20)

Has COVID Changed Your Life?

Glenorchy Library Tell us how or if COVID-19 has changed your life in 2020.

We would love to capture your story either in writing, in video, in photo or in words. Short one-on-one sessions with our staff will give you the opportunity to share your experience.

Wednesday 14th October 10:00am–12:00pm Glenorchy Library, 4 Terry St, Glenorchy Bookings: 03 6165 5493 | glenorchy.library@education. tas.gov.au | https://www.eventbrite.com.au/o/ glenorchy-library-6685743883 (close:14/10/20)

Movie Event: A United Kingdom

HOBART

Instant Square-Rigged Sailing

Glenorchy Library The film "A United Kingdom" is based on extraordinary true events. In 1947, Seretse Khama, the King of Botswana, met Ruth Williams, a London office worker.

The attraction was immediate: she was captivated by his vision for a better world, he was struck by her willingness to embrace it. Bookings essential. Rating: PG Year of Release: 2017 Cast: Rosamund Pike, David Oyelowo, Tom Felton.

Tuesday 13th October 1:30pm–3:00pm Glenorchy Library, 4 Terry St, Glenorchy Bookings: 03 6165 5493 | glenorchy.library@education. tas.gov.au | https://www.eventbrite.com.au/o/ glenorchy-library-6685743883 (close: 13/10/20)

Tour of Glenorchy Rowing Club

Tasmanian Sail Training Association These 2 hour sailings are for seniors who want to have a taste of square-rigged sailing. These are hands-on voyages. You do not need to be super strong - what we lack in strength we will make up for in teamwork. You will be setting, handling and adjusting the sails for the wind of the day. Depending on conditions may get to have a steer. Those who like the outdoors, the water and new experiences will feel right at home on these voyages.

Friday 16th October 10:00am–12:00, 1:00–3:00pm Lady Nelson, Elizabeth Street Pier, Hobart Cost:$40 Bookings: 03 6234 3348 | enquiries@ladynelson.org.au | http://www.ladynelson.org.au/Seniors-short-sails (close: 15/10/20)

Australian Army Band (Tasmania) with Special Guests

Glenorchy Rowing Club The Glenorchy Rowing Club invites you to a information session/tour of its facilities at Montrose Bay. The Club primarily has a ‘masters’ membership base. Members will answer questions about either returning to, or learning how to row.

Saturday 17th October 9:30am–10:30am GRC Clubrooms, Montrose Bay Foreshore, Glenorchy

Celebrate Sound – Hearing Checks and Online Test

City of Hobart Free Australian Army Band (Tasmania) Concert featuring Choral Productions Tasmania Inc. including the Lincoln Singers, Southern Voices and Men In Black. Under the direction of Major David Bird and Margot Lampkin OAM, the combined ensembles present Songs From The Last Century.

Sunday 18th October 2:00pm–3:00pm City Hall, 57-63 Macquarie St, Hobart

Hearing Australia Good hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http:// onlineassessment.hearing.com.au. Call 131 797 9am5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health.

Monday 12th–Friday 16th October 9:00am–5:00pm Shop 5, Glenorchy Plaza, 350 Main Road, Glenorchy Bookings: 131 797 More information: https://tinyurl.com/hearingaustralia

Colonial Art, Recipes and Food

Tasmanian Museum and Art Gallery Join Dr Mary Knights, Senior Curator of Art, at the Tasmanian Museum and Art Gallery for a discussion about colonial art, recipes and food availability in Hobart Town, Van Diemen’s Land, in the early 1800s.

Wednesday 14th October 2:00pm–3:00pm Tasmanian Museum and Art Gallery, Dunn Place, Hobart Bookings: https://www.eventbrite.com.au/e/colonialart-recipes-and-food-tickets-111749618116 Enquiries: 03 6165 7000

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Hymnfest @ the Cathedral

St David’s Cathedral All are welcome to beautiful St David’s Cathedral for a wonderful afternoon of singing well-known and beloved hymns. Wheelchair access available.

Sunday 18th October 2:30pm–3:30pm St David’s Cathedral, 23 Murray St, Hobart In person or via www.facebook.com/cathedralhobart

Knocklofty Seniors Week Walk

Hobart Walking Club Inc We catch the Mt Stuart bus from Franklin Square, walk up to the lookout and across Mt Knocklofty to Forest Road. Suitable spots for morning tea and lunch will be found on the way. Then down to the Rivulet Track and on to town. Fine views of the city and river, and a good bush track.

Sunday 18th October 9:40am–3:30pm Franklin Square, Hobart Bookings: 03 6247 6537 (close: 16/10/20) Cost: Bus fare only

E-bike to Moonah for Coffee

Bicycle Network Tasmania To celebrate Seniors Week in the south, we’re e-biking to Moonah for coffee - another good excuse to get together and enjoy a ride! (If MONA re-opens we may well go there instead). Enjoy a relaxed ride with fellow riders of e-bikes, trying a different route through the northern suburbs on quiet roads and offroad bikepaths.

You’ll be able to check out a new route, develop your e-bike knowledge and gain confidence in managing your e-steed on Hobart’s bikepaths and roads. The route tours through Lutana, Goodwood and GASP in Montrose on suburban roads (the e-bikes will be handy on the gentle hill here). Back through the suburbs of Glenorchy to join the smooth and safe InterCity Cycleway. At Moonah we’ll stop for coffee and snacks, then back to Hobart along the cycleway. If you don’t have an e-bike try hiring one - a good way to see if e-bikes suit you.

Wednesday 14th October 10:00am–1:00pm Cenotaph Carpark, McVilly Drive, Queens Domain Bookings: https://ridewithgps.com/events/131515e-bike-coffee-club-goes-to-moonah | 0411 671 652 (close: 13/10/20)

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Protecting Yourself from Elder Abuse

COTA Tasmania Join experienced peer educator Martin Modinger to learn how to recognise the signs of elder abuse and what you can do if you think it’s happening to you or someone you know. Martin’s sensitive presentation will give you plenty of opportunity for discussion.

Tuesday 13th October 2:00pm–3:00pm Criterion House, 110 Bathurst St (behind Mathers House), Hobart Bookings: 03 6231 3265 | lynm@cotatas.org.au | www.cotatas.org.au (close: 12/10/20)

Book Group Taster

Hobart Library Want to read something interesting, meet new people and discuss why you loved (or disliked) a book? If you’re curious about book groups but not ready to commit to regular sessions, sign up for our Seniors Week book group discussion led by Hobart Library staff. Once you’re registered we’ll let you know what book will be discussed and how you can borrow it from the library.

Numbers are limited and bookings are essential.

Thursday 15th October 11:00am–12:00pm Hobart Library, 91 Murray Street, Hobart Bookings: 03 6165 5597 | HobartLend.Library@ education.tas.gov.au (close: 5/10/20)

Reiki Clinic Session

Natural Way of Living Reiki clinic/sessions are a chance for you to experience the beautiful healing energy of reiki tummo. Participants usually report overall feelings of deep relaxation, calm, happiness and joy. Note: If COVID-19 restrictions restart we will move all sessions from the True Heart centre in Hobart to online sessions. Link to join: https://links. trueheart.org/reiki-sat Saturday 17th October 2:30pm–3:30pm Lotus Centre, 45 Victoria Street, Hobart (up 2 flights of stairs to second floor) Cost: $5 Enquiries: nwl.hobart@gmail.com | www.lotuscentre.org | www.naturalwayofliving.com/wellness-programs/reikitummo

Two Night Sail on the Lady Nelson

Hearing Test

Libraries Tasmania Conservation

BreastScreen Tasmania

Tasmanian Sail Training Association This is a two-night sail for seniors. We stick to the more sheltered waters of the D’Entrecasteaux Channel and Norfolk Bays, we sail during the days and find a nice bay to anchor at night. Some who come on these trips want to take an active part in sailing, while others are content to watch the vista go by. All meals provided. Visit our webpage to view images of previous trips and read the reviews: www.ladynelson.org.au/seniors-week.

Monday 12th October 10:00am–Wednesday 14th October 11:00am Elizabeth Street Pier, Hobart Cost: $355 for 10am Monday to late morning Wednesday Bookings: 03 6234 3348 | enquiries@ladynelson.org.au | www.ladynelson.org.au/seniors-week (close: 11/10/20)

Hobart Library What is conservation and how do we conserve items of importance? Join us for an interesting, behind the scenes conservation tour at Libraries Tasmania, where we will explain some of the work we do, look at some of the current projects and learn about conservation processes. Led by the Conservator, Government Archives and Preservation, Libraries Tasmania. Numbers are limited and bookings are essential.

Wednesday 14th October 11:00am–12:00pm Hobart Library, 91 Murray Street, Hobart Bookings: HobartLend.Library@education.tas.gov.au | 03 6165 5597 (close: 12/10/20)

Maria Brown Hearing Clinic This Seniors Week we invite you to hear family, friends and loved ones once again and learn about your hearing.

We are offering a free hearing test to assess your hearing health and if you are interested in seeing how hearing technology works, we are also offering a free week trial of the world's best hearing technology.

Monday 12th October 9:00am–5:00pm Tuesday 13th October 9:00am–5:00pm Wednesday 14th October 9:00am–5:00pm Thursday 15th October 9:00am–5:00pm Friday 16th October 9:00am–5:00pm Saturday 17th October 9:00am–5:00pm 61 Davey St, Hobart Bookings: 1300 797 519 | kevin.mbhc@live.com.au | https://www.mbhc.com.au/pages/book-appointment (close: 16/10/20)

Spinal Screening

BreastScreen Tasmania – Hobart Clinic All women who attend a BreastScreen Tasmania clinic or a Mobile Screening Unit for their first mammogram will receive a free gift during Seniors Week on presentation of their Seniors Card. Call 13 20 50 now to make your appointment.

Monday 12th October 8:30am–5:00pm Tuesday 13th October 8:30am–5:00pm Wednesday 14th October 8:30am–5:00pm Thursday 15th October 8:30am–5:00pm Friday 16th October 8:30am–5:00pm BreastScreen Tasmania, 4/25 Argyle St, Hobart Bookings: 13 20 50 | cscs.administration@ths.tas.gov.au | www.health.tas.gov.au/cancerscreening (close: 16/10/20)

Free Sound Experience and Coffee

Hobart Chiropractic Centre A snapshot of your spinal health conducted by a Chiropractor. Options, solutions and advice given.

Monday 12th October 8:00am–6:00pm Tuesday 13th October 8:00am–6:00pm Wednesday 14th October 8:00am–1:30pm Thursday 15th October 1:30pm–6:00pm Friday 16th October 8:00am–6:00pm Hobart Chiropractic Centre, 181 Harrington St, Hobart Bookings: admin@hobartchiropractic.com.au | 03 6231 6131 (close: 30/10/20)

bloom™ Hearing Specialists Enjoy a free sound experience and coffee on Bloom Hearing! Present this article at our clinic and complete a free sound experience.

Friday 16th October 9:00am–3:00pm Chiropractic Centre, 181 Harrington St Bookings: 03 6278 8088

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Qigong in the Library

Hobart Library Want to learn how to relax easily? Then Qigong may be for you. Qigong is deeply relaxing and easier to learn than Tai Chi. Its slow, gentle movements are combined with breathing to create meditative movement, a tranquil mind and strengthen Qi (energy). This relaxing session is run by Restorative Qigong teacher Steve Thomas, who has been studying, practicing or teaching Qigong, Tai Chi and meditation for over 30 years.

Numbers are limited and bookings are essential.

Tuesday 13th October 11:00am–12:00pm Hobart Library, 91 Murray Street, Hobart Bookings: 03 6165 5597 | HobartLend.Library@ education.tas.gov.au (close: 12/10/20)

Celebrate Sound – Hearing Checks and Online Test

Hearing Australia Good hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http:// onlineassessment.hearing.com.au. Call 131 797 9am5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health.

Monday 12th October–Friday 16th 9:00am–5:00pm 25-29 Barrack Street, Hobart Bookings: 131 797 More information: https://tinyurl.com/hearingaustralia

'Popular Pipes’ Organ Concert

City of Hobart With Albert Hudson at the console of the Town Hall Recital Pipe Organ playing easy listening music for Seniors – evergreen ballads, foot tappers, showtime, and novelties.

Wednesday 14th October 1:15pm–2:00pm Hobart Town Hall, Macquarie St, Hobart In person or via: www.facebook.com/ CityofHobartOfficial

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Smiling to Your Heart Meditation TrueHeart Australia Come and enjoy our Open Heart Meditation nestled amongst the cushions or comfy chairs in our dedicated meditation spaces. While we will still be observing social distancing regulations, we are able to offer our sessions with the usual warmth, peace and calmness at TrueHeart Centre. All of these sessions are run by our TrueHeart Volunteers and are donation based. Registration not required. Note: If COVID-19 restrictions restart we will move all sessions from the True Heart centre in Hobart to online sessions. Link to join lunch time: https://links. trueheart.org/ohm-weekday-lunch | Link to join evening time: https://links.trueheart.org/ohm-evening Monday 12th October 1:00–2:00pm, 7:00-8:00pm Wednesday 14th October 1:00–2:00pm, 7:00–8:00pm Saturday 17th October 1:30-2:30pm Lotus Centre, upstairs 45 Victoria St, Hobart (up 2 flights of stairs to 2nd floor ) Cost: Donation Enquiries: hobart@trueheart.org www.openheartmeditation.com/ohm-overview/

COTA Tas IT Pop Up Stall in Hobart

Council on the Ageing Tasmania If you are looking for help with your phone, tablet or laptop, COTA Tasmania is teaming up with Aurora Tasmania and the City of Hobart, and coming to your area to help. All your questions will be answered in a private one-on-one hour session with an experienced IT peer educator. Book your session now!

Friday 16th October 10:00am–3:30pm Upper Level, Mathers House, Bathurst St, Hobart Bookings: 03 6231 3265 | 0477 707 508 (close: 15/10/20)

HOWRAH

KINGSTON

Hydrotherapy

Croquet

Clarence Joint Therapy Lighten your joints, take the weight off your feet, relax and immerse yourself in beautiful warm water. Great for arthritis, bad backs and stiff sore joints. One hour hydrotherapy and spa session. Limited numbers require prebooking. There will be four one-hour sessions including the use of changing rooms to adhere to Covid regulations. Up to 8 people at a time only. A brief health screening survey will be required before entry and you will need to book before the day on 6247 2211.

Saturday 17th October 1:00pm–5:00pm Clarence Joint Therapy, 273 Clarence Street, Howrah Cost: Adults $10, Seniors $8, Children $5 Bookings: 03 6247 2211 (close: 16/10/20

Kingston Croquet Club A 2-hour introduction to croquet for people who have never held a mallet. We would also love to see those who have tried it or played in the past and would like to have another go. Club members will be on hand to make it an enjoyable social occasion.

Monday 12th October 1:00pm–3:00pm Kingston Croquet Club, 159 Summerleas Road, Kingston Bookings: kingstoncroquetclub@gmail.com (close: 9/10/20)

Spinal Screening

Hobart Chiropractic Centre A snapshot of your spinal health conducted by a Chiropractor. Options and advice given.

Monday 12th October 8:00am–12:30pm Tuesday 13th October 8:00am–12:30pm Wednesday 14th October 3:00pm–7:00pm Thursday 15th October 8:00am–12:30pm Friday 16th October 8:00am–12:30pm Saturday 17th October 8:00am–12:00pm Kingston Chiropractic Centre, 7 John St, Kingston Bookings: admin@hobartchiropractic.com.au | 03 6229 7900 (close: 30/10/20)

HUONVILLE

Celebrate Sound – Hearing Checks and Online Test

Hearing Australia Good hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http:// onlineassessment.hearing.com.au. Call 131 797 9am5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health.

Monday 12th October–Friday 16th 9:00am–5:00pm Shop 2/15 Main Street, Huonville Bookings: 131 797 More information: https://tinyurl.com/hearingaustralia

Table Tennis for Fun and Fitness

Southern Tasmanian Table Tennis Association Inc. Easy introduction to table tennis in a relaxed atmosphere. Suitable for new players. Great for fun and fitness!

Monday 12th October 10:00am–12:00pm Tuesday 13th October 10:00am–12:00pm Kingborough Sports Centre, Kingston View Drive Enquiries: 0438 065 143

Public Art Exhibition

Huon Valley Council Stories and photos will be collected from six local Huon Valley seniors before Seniors Week. Their stories and photos will then be displayed on a public wall at 25 Main Street, Huonville so that the community can enjoy this exhibit at their leisure without gathering restrictions. It will be displayed for two weeks until Monday 26th October.

Monday 12th–Sunday 18th October all day Public Wall, 25 Main St, Huonville

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Bruny Island Quarantine Station

Browns River History Group With the current COVID 19 crisis front and centre, the story of the Bruny Island Quarantine Station is a very appropriate topic. Rob Banfield, our speaker, will tell the story of the Quarantine Station with particular focus on the WW1 soldiers. These soldiers just wanted to get home after fighting overseas for years, yet they were quarantined on Bruny because of the Spanish Flu pandemic. How were they looked after and did it work?

What was the story? Our talks are held at Room 1a Block A and the room and building are wheelchair accessible Monday 12th October 3:00pm–4:00pm Old Kingston Primary School, Hutchins Street, Kingston Bookings: 03 6227 9679 | rosie.severs@bigpond.com (close: 7/10/20)

Empowering Seniors

Kingborough Sports Centre A chair-based exercise class to develop and improve balance and strength in an inclusive and supportive group environment.

Tuesday 13th October 12:00–12:45pm Thursday 15th October 12:15–1:00pm Kingborough Sports Centre, 10 Kingston View Drive (Level 1), Kingston Bookings: fitnesscentre@kingborough.tas.gov.au | www.picktime.com/KingboroughFitnessClassBookings | 03 6211 8266 (close: 11/10/20)

BreastScreen Tasmania

BreastScreen Tasmania – Mobile Screening Unit, Kingston All women who attend a BreastScreen Tasmania clinic or a Mobile Screening Unit for their first mammogram will receive a free gift during Seniors Week on presentation of their Seniors Card. Call 13 20 50 now to make your appointment.

Monday 12th October 8:30am–5:00pm Tuesday 13th October 8:30am–5:00pm Wednesday 14th October 8:30am–5:00pm Thursday 15th October 8:30am–5:00pm Friday 16th October 8:30am–5:00pm Kingston Community Health Centre, 6 Goshawk Way Bookings: 13 20 50 | cscs.administration@ths.tas.gov.au | www.health.tas.gov.au/cancerscreening (close: 16/10/20)

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All About E-bikes with Teros

Libraries Tasmania Have you given up on cycling? This session will show you how you can get back out there and have fun, using an e-bike. Great for commuting or just enjoying car-free independence. Learn about e-bikes from Teros staff and hear about the benefits from a local senior owner.

Wednesday 14th October 10:30am–11:30am Kingston Library, 11 Hutchins St, Kingston Bookings: 03 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania.eventbrite. com (close: 14/10/20) Enquiries: 03 6165 6208

Balance and Flexibility — Part One

Kingston Library Learn some simple exercises to help regain flexibility, improve balance and gain confidence to do what you want to do without fear of injury. Join Nathan from Kingston Beach Physiotherapy as he provides practical advice over two presentations. The first focuses on flexibility and the second on balance.

Monday 12th October 2:00pm–3:00pm Kingston Library, 11 Hutchins St, Kingston Bookings: 03 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania.eventbrite. com (close: 12/10/20) Enquiries: 03 6165 6208

Balance and Flexibility — Part Two

Kingston Library This is the second session for learning simple exercises to help regain flexibility, improve balance and gain confidence to do what you want to do without fear of injury. Join Nathan from Kingston Beach Physiotherapy as he provides practical advice over two presentations.

The first focuses on flexibility and the second on balance.

Friday 16th October 11:00am–12:00pm Kingston Library, 1 Hutchins st, Kingston Bookings: 03 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania.eventbrite. tas.gov.au (close: 16/10/20) Enquiries: 03 6165 6210

Staying Active Move

Kingborough Sports Centre A group fitness activity to music, these classes are very social and utilise hand weights to get you up and moving well.

Monday 12th October 12:00pm–12:45pm Wednesday 14th October 12:00pm–12:45pm Friday 16th October 12:00pm–12:45pm Kingborough Sports Centre, 10 Kingston View Drive Bookings: 03 6211 8266 | fitnesscentre@ kingborough.tas.gov.au | https://www.picktime.com/ KingboroughFitnessClassBookings (close: 11/10/20)

Travels to Svalbard

Empowering Seniors

Libraries Tasmania The Svalbard Islands are in the Arctic Ocean halfway between Norway and the North Pole. Enjoy a fascinating lunchtime talk from traveller Marg Stubbs, recounting her experiences in this remote and amazing place through her beautiful photos.

Thursday 15th October 12:00pm–1:00pm Kingston Library, 11 Hutchins St, Kingston Bookings: 03 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania.eventbrite. com (close: 15/10/20) Enquiries: 03 6165 6208

Kingborough Sports/Fitness Centre A chair-based exercise class, to develop and improve balance and strength, in an inclusive and supportive group environment.

Tuesday 13th October 1:30–2:15pm Thursday 15th October 1:30–2:15pm Kingborough Community Hub, Goshawk Way, Kingston Bookings: 03 6211 8266 | fitnesscentre@ kingborough.tas.gov.au | https://www.picktime.com/ KingboroughFitnessClassBookings (close: 11/10/20)

COTA Tas IT Pop Up Stall in Kingston

Fitness with Music

Council on the Ageing Tasmania If you are looking for help with your phone, tablet or laptop, COTA Tasmania is teaming up with Aurora Tasmania and the Kingborough Council, and coming to your area to help. All your questions will be answered in a private one-on-one hour session with an experienced IT peer educator. Book your session now!

Thursday 15th October 10:00am–3:30pm Kingborough Community Hub, 7 Goshawk Way, Kingston Bookings: 03 6231 3265 | 0477 707 508 (close 14/10/20)

Kingborough Community Hub A group fitness activity to music, these classes are very social and utilise hand weights to get you up and moving well.

Monday 12th October 1:30pm–2:15pm Wednesday 14th October 1:30pm–2:15pm Friday 16th October 1:30pm–2:15pm Kingborough Community Hub, Goshawk Way Bookings: 03 6211 8266 | fitnesscentre@ kingborough.tas.gov.au | https://www.picktime.com/ KingboroughFitnessClassBookings (close: 11/10/20)

Celebrate Sound – Hearing Checks and Online Test

Card Art with Caroline Amos

Hearing Australia Good hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http:// onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health.

Monday 12th October–Friday 16th 9:00am–5:00pm 37-39 Maranoa Road, Kingston Bookings: 131 797 More information: https://tinyurl.com/hearingaustralia

Libraries Tasmania Spend a couple hours getting creative with artist Caroline Amos.

Wednesday 14th October 2:00pm–4:00pm D Block, 8 Hutchins St, Kingston Bookings: 03 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania.eventbrite. com (close: 14/10/20) Enquiries: 03 6165 6210

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LAUDERDALE

MARGATE

Lauderdale Walks

Clarence City Council Enjoy an interesting walk around Lauderdale starting and finishing at Roches Beach Independent Living Village.

The walk provides streetscapes, grasslands, bush, nature reserve, beach (tide permitting) and canal tracks.

There will be the option of 2 walks: one approx. 4.5 km of easy all accessible terrain, or a longer walk approx.

6.5 km a little more challenging, but easily accessible.

At the end of the walk a superb lunch will be provided at the Village Community Centre. A shuttle bus will depart from Council Chambers Car Park at 10:00am, arriving at Roches Beach Living, ready for the 10:30am walks.

Should you wish to drive to Roches Beach Living, there is ample off street parking in the Village. Lunch will be provided at the Village Community Centre at 12:30pm.

The shuttle bus will depart for Council Chambers Rosny Park at 2:00pm.

Sunday 18th October 10:30am–2:00pm Roches Beach Independent Living Village, 86 Mannata Street, Lauderdale Bookings: 03 6217 9500 | jandersson@ccc.tas.gov.au (close: 12/10/20) Enquiries: 03 6217 9597

Channel Museum

Channel Museum Step back into history and revisit your childhood. Group bookings are accepted for any day by appointment.

Bookings required only for groups.

Tuesday 13th October 11:00am–3:00pm Friday 16th October 11:00am–3:00pm Sunday 18th October 11:00am–3:00pm Channel Highway, 1755 Channel Highway, Margate Cost: $5 (50% discount for all Seniors showing Seniors Card)

MONTAGU BAY

Table Tennis

Eastside Table Tennis League Inc. Played Table Tennis years ago and want to get back into it? Been meaning to try and not got around to it? Come and join in a session – suitable for all skill levels.

Tuesday 13th October 10:00am–12:00pm Clarence Sports Centre, 20 Loinah Crescent, Montagu Bay

MOONAH

LINDISFARNE

Are You Swim Ready?

Royal Life Saving Tasmania More Australians are enjoying the health benefits of swimming later in life. Our Swim Ready initiative highlights our commitment to encouraging active lifestyles while ensuring everyone stays safe while they are in the water. Morning tea provided.

Tuesday 13th October 10:30am–12:00pm Lindisfarne Motor Yacht Club, 1 Forde Parade Bookings: 03 6243 7558 | karinasiggins@royaltas.com. au (close: 6/10/20)

Free Sound Experience and Coffee

bloom™ Hearing Specialists Enjoy a free sound experience and coffee on Bloom Hearing! Present this article at our clinic and complete a free sound experience.

Monday 12th October–Friday 16th 9:00am–3:00pm 81 Main Rd, Moonah Bookings: 03 6278 8088

Tai Chi Class

Jian Shen School of Tai Chi All seniors and friends welcomed.

Monday 12th October 6:00pm–7:30pm Golden Years Club, 314 Main Road Moonah Cost: $7 seniors, $10 employed Enquiries: Bill Pearson 0409 972 668

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COVID-19 Stories from Home

NEW NORFOLK

Derwent Valley Council Contribute to a community project capturing Tasmanians' experiences of the pandemic. Photos, writing, art, objects etc are being collected and preserved for future generations. Make your submission over the phone, by email, or home pick-up anywhere in the Derwent Valley. Get in touch for an information pack and arrange your submission.

Monday 12th October 9:00am–5:00pm Tuesday 13th October 9:00am–5:00pm Wednesday 14th October 9:00am–5:00pm Thursday 15th October 9:00am–5:00pm Friday 16th October 9:00am–5:00pm Saturday 17th October 9:00am–5:00pm Sunday 18th October 9:00am–5:00pm Enquiries: dvcouncil@dvc.tas.gov.au | 6261 8500

Movie: Little Chaos

New Norfolk Library The world’s greatest landscape architect – Le Notre (Matthias Schoenaerts) – designer of the Versailles gardens – is unfulfilled in love. Madame Sabine de Bara (Kate Winslet) is pioneering and fiercely independent – her visionary ideas for design seem anarchic to King Louis’ (Alan Rickman) formal court. It takes a little chaos for nature to blossom and love to heal and ignite.

Monday 12th October 1:30pm–3:00pm New Norfolk Library, 9 Charles St, New Norfolk Bookings: 03 6165 6381 | NewNorfolk.Library@ education.tas.gov.au | https://www.eventbrite.com.au/o/ glenorchy-library-6685743883 (close: 13/10/20)

Coffee, Cake and Computers – Computing Basics

NEW TOWN

New Norfolk Library New to computers? This is the perfect place to start.

This session will show you the basic functions of a computer, keyboard and mouse. By the end you will have the skills and resources you need to keep practising. If you have any questions or accessibility requirements, please contact us.

Tuesday 13th October 1:30pm–3:00pm New Norfolk Library, 9 Charles St, New Norfolk Bookings: 03 6165 6381 | NewNorfolk.Library@ education.tas.gov.au | https://www.eventbrite.com.au/o/ glenorchy-library-6685743883 (close: 9/10/20)

Come and Try Croquet

New Town Croquet Club Fun, fitness, friendship in a beautiful setting at the foot of the Historical St. Johns Church, New Town. All equipment provided. Flat shoes required..

Monday 12th October 1:00pm–3:00pm Saturday 17th October 10:00am–12:00pm New Town Croquet Club, St. John’s Avenue, New Town (entrance off Creek Road, behind Netball courts) Bookings: 0409 799 462 | ebassett@bigpond.com Enquiries: 0428 575 269

Has COVID Changed Your Life?

Polish Dancing for Seniors

New Norfolk Library Tell us how or if COVID-19 has changed your life in 2020.

We would love to capture your story either in writing, in video, in photo or in words. Short one-on-one sessions with our staff will give you the opportunity to share your experience.

Thursday 15th October 1:30pm–2:30pm New Norfolk Library, 9 Charles St, New Norfolk Bookings: 03 6165 6381 | NewNorfolk.Library@ education.tas.gov.au | https://www.eventbrite.com. au/o/glenorchy-library-6685743883 (close: 15/10/20)

Polish Welfare Office The Polish Welfare Office invites seniors to join in traditional Polish folk dancing. This year, the activity will have a non-partner dancing format. Live music and refreshments.

Thursday 15th October 11:00am–1:00pm Polish House, 22-24 New Town Road, New Town Cost: Seniors $5 Bookings: 03 6228 6258 | polishwelfare_hobart@ bigpond.com (close: 13/10/20)

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NUBEENA

RISDON VALE

Help with Digital Devices

Dunalley Tasman Neighbourhood House Inc Enjoy a few hours with our IT wizard to help you resolve some of your IT problems. Bring along your phone, iPad, laptop etc or be ready with questions about software or programs that you may be having issues with.

Wednesday 14th October 10:00am–2:00pm Tasman Community Centre, 1635 Main Road, Nubeena Bookings: 03 6253 5579 (close: 7/10/20)

Dignity Supported Community Gardening Join our supportive gardening team in your local community garden. Get stuck into some gardening, art and cooking activities to suit any level of ability. Or just come for some home-made woodfired pizza and a cup of tea. All ages welcome.

Friday 16th October 11:00am–1:00pm Nubeena Community Garden, 1635 Main Road, Nubeena

OATLANDS

COTA Tas IT Pop Up Stall in Oatlands

Council on the Ageing Tasmania If you are looking for help with your phone, tablet or laptop, COTA Tasmania is teaming up with Aurora Tasmania and the Southern Midlands Council, and coming to your area to help. All your questions will be answered in a private one-on-one hour session with an experienced IT peer educator. Book your session now!

Wednesday 14th October 10:00am–3:30pm Midlands Memorial Community Centre, High Street, Oatlands Bookings: 03 6231 3265 | 0477 707 508 (close 13/10/20)

Seniors Week 2020 • Events in the

National Seniors Australia Join us for a walk around Risdon Brook Dam. Register your contact details for a chance to win a pair of Blundstone Boots, generously donated by Blundstone Ltd. Tuesday 13th October 10:15am–11:30am Risdon Brook Dam, Risdon Vale

ROKEBY

DIGnity Gardening Garden Party

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Blundstone Boot Walk

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Thanking the Seniors in Communities

Rokeby Neighbourhood Centre Join us Monday for a morning tea with our Seniors, on Tuesday for an Introduction to Technology to Stay Connected, Wednesday for a Seniors Thank You Luncheon and Friday for Morning Tea and Pingo – which is played the same as Bingo but for prizes.

Monday 12th October 10:00am–12:00pm Tuesday 13th October 10:00am–12:00pm Wednesday 14th October 10:00am–12:00pm Friday 16th October 10:00am–12:00pm Rokeby Neighbourhood Centre, 85 Tollard Drive, Rokeby Cost: Adults $7.50, Seniors $5 In person and online: Links available on booking Bookings: 03 6247 6778 | admin@rokebync.org.au (close: 1/10/20)

ROSNY

Helpful Technology

Rosny Library Learn about technology that can make your life easier. Find out how technology can help you be more independent, productive and creative.

Friday 16th October 10:00am–11:00am Rosny Library, 46 Bligh Street, Rosny Park In person and online: facebook.com/RosnyLibrary Bookings: 03 6165 6448 | rosny.library@education. tas.gov.au | https://www.eventbrite.com.au/e/helpfultechnology-tickets-111574416082 (close: 9/10/20)

Care Forward Home Care Package and In-Home Support Service Information Sessions

SANDY BAY

Introduction to Petanque

Hobart Petanque Club Sometimes described as the greatest game you have never heard of, Petanque (French Boules) is a sport that caters for people of all ages and abilities. The basics are simple and can be learned in 3 minutes. At the end of the session, if you are interested you can take part in the club games with current members.

Monday 12th October 11:30am–12:45pm Thursday 15th October 11:30am–12:45pm Sandown Park, Long Point Road, Sandy Bay Bookings: 0419 506 051 | judywhiteaker@gmail.com (close: 11/10/20)

Care Forward Come and chat to our staff about your current or future Home Care Package. Come and meet our friendly staff, find out about how it all works and ask all the questions you want. You can also come in and talk to someone about how to go about starting at the beginning of your in home services (before you need a Home Care Package), i.e. calling My Aged Care and having that initial assessment for services to help you stay home longer. We will help you understand and make sense of how this process works and we absolutely encourage all carers to attend as well.

Tuesday 13th October 1:00pm–3:00pm Wednesday 14th October 1:00pm–3:00pm Friday 16th October 1:00pm–3:00pm Care Forward, Level 1, 6 Bayfield Street, Rosny Park

Come and Try Croquet

Sandy Bay Croquet Club Have you ever yearned to play croquet? Join us at for a fun morning with our friendly members! Please wear soft-soled shoes (e.g. joggers). We’ll supply the mallets and instruction on how to play. Croquet is an ideal sport to play in these Covid-19 social distancing times. Please feel free to wear gloves and bring along your own coffee cup if you like.

Monday 12th October 10:30am–1:00pm Sandy Bay Croquet Club, 4 Longpoint Rd, Sandy Bay

Discover Your Family History

Rosny Library Learn about researching your family history. We’ll show you what information is available and how to find out more about your family’s past.

Tuesday 13th October 2:00pm–3:00pm Rosny Library, 46 Bligh Street, Rosny Park In person and online: facebook.com/RosnyLibrary Bookings: 03 6165 6448 | rosny.library@education.tas. gov.au | https://www.eventbrite.com.au/e/discover-yourfamily-history-tickets-111571996846 (close: 9/10/20)

SORELL

Pacific Collection Tour

Helpful Technology

Tasmanian Museum and Art Gallery The Tasmanian Museum and Art Gallery are custodians for approximately 8,000 rare and historically significant objects from around the Pacific. Join Keren Ruki, Curator, First Peoples Art and Culture, for an insight into this magnificent collection. A rare opportunity to go behind the scenes, see objects dating back to the 1800's, and hear stories related to their use and importance.

Monday 12th October 11:00am–12:00pm Tuesday 13th October 3:00pm–4:00pm Wednesday 14th October 11:00am–12:00pm Thursday 15th October 3:00pm–4:00pm Friday 16th October 11:00am–12:00pm TMAG Collection and Research Facility, 5 Winkleigh Place Bookings: curatorenquiries@tmag.tas.gov.au | 03 6165 6929 (close: 9/10/20)

Sorell Library Learn about technology that can make your life easier. Find out how technology can help you be more independent, productive and creative. Morning tea included.

Friday 16th October 10:30am–12:00pm Sorell Library, 25 Cole Street, Sorell In person and online: https://www.facebook.com/ RosnyLibrary Bookings: sorell.library@education.tas.gov.au | https://www.eventbrite.com.au/e/helpful-technologytickets-111574893510 | 03 6165 6452 (close: 9/10/20)

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Celebrate Sound – Hearing Checks and Online Test

Hearing Australia Good hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http:// onlineassessment.hearing.com.au. Call 131 797 9am5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health.

Monday 12th October 9:00am–5:00pm Tuesday 13th October 9:00am–5:00pm Wednesday 14th October 9:00am–5:00pm Thursday 15th October 9:00am–5:00pm Friday 16th October 9:00am–5:00pm Saturday 17th October 9:00am–5:00pm Sunday 18th October 9:00am–5:00pm 13 Gordon Street, Sorell Bookings: 131 797 More information: https://tinyurl.com/hearingaustralia

SOUTH HOBART

Movie Screening: A Secret Love

Working It Out Working It Out is partnering with Wide Angle Tasmania to present a free viewing of A Secret Love – an incredible love story between two women whose relationship spans nearly seven decades. One of the women played in the women’s professional baseball league, inspiring the hit movie A League of Their Own. Refreshments from 5:30pm, guest speaker and screening at 6:00pm.

Limited seats so book early. Ask us about wheelchair accessibility when booking. Trailer: https://youtu.be/ ghv3-lpFOcc. Friday 16th October 5:30pm–8:00pm Wide Angle Screen Centre, 6 Washington St Bookings: 03 6231 1200 | liv@workingitout.org.au (close: 9/10/20)

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Spinning

South Hobart Spinners Ever thought of spinning? Come along and have a go, in the company of a friendly group. Knitters also welcome.

Thursday 15th October 11:00am–2:00pm St Francis Xavier Church, 61 Adelaide St, South Hobart (parking and entrance off Anglesea St)

WEST MOONAH

Achey Breaky Joints

West Moonah Community House Join Clinical Nutritionists Benedict Freudenmann & Ally Bongard from Learn To Nourish, for this informative talk about Arthritis, joint pain and how to keep your bones and joints healthy. During the talk they will cover what actually causes these issues, as well as helpful take home tips on dietary changes and supplements that may improve movement, pain and quality of life. They will also bring along a couple of health boosting treats for you to try.

Wednesday 14th October 10:00am–11:00am West Moonah Community House, 130 Springfield Ave Cost: $5 per person In person and online: www.facebook.com/WestMoonah-Community-House Bookings: https://westmoonahcommunityhouse.com/ upcoming-activities | 03 6273 2362 (close: 7/10/20)

Op Shop Bus Tour

West Moonah Community House Time to check out the Op Shop bargains ready for summer and Christmas. We will also stop for a counter meal so be sure to bring some lunch money. Limited seats available so please book ASAP. As this is a shopping expedition, make sure you bring a bag and your shopping cashola.

Thursday 15th October 9:30am–2:30pm West Moonah Community House, 130 Springfield Ave Cost: $10 per person + bring lunch/shopping money Bookings: https://westmoonahcommunityhouse.com/ upcoming-activities | 03 6273 2362 (close: 5/10/20)

Quizzical Community Lunch

Build Your Own Chopping Board

West Moonah Community House Come and enjoy a 2-course meal with friends at the West Moonah Community House. Bring your brain and test your memory with our Seniors Quiz. Some yummy prizes to be won. Bookings essential.

Tuesday 13th October 12:00pm–1:30pm West Moonah Community House, 130 Springfield Ave Cost:$15 per person for a 2-course lunch.

Bookings: https://westmoonahcommunityhouse.com/ upcoming-activities | 03 6273 2362 (close: 7/10/20)

West Moonah Community House Our shed supervisors will assist you to make your very own chopping board to take home. You will be guided so no experience necessary. Tools and all materials supplied.

Tuesday 13th October 9:00am–12:00pm West Moonah Community Shed, cnr Winbourne and Springfield Ave, West Moonah Cost:$20 (includes all materials) Bookings: https://westmoonahcommunityhouse.com/ upcoming-activities | 03 6273 2362 (close: 6/10/20)

Mystery Bus Tour

West Moonah Community House Enjoy a day out with good company on this bus trip to a mystery destination. Bring your camera. Lunch will be at a fine establishment you will discover on your travels.

Bring your lunch money. Limited seats available so be sure to book ASAP. Monday 12th October 9:30am–2:30pm West Moonah Community House, 130 Springfield Ave Cost: $10 per person and bring your lunch money Bookings: 03 6273 2362 | https:// westmoonahcommunityhouse.com/upcoming-activities/ (close: 5/10/20)

WOODBRIDGE

Jazz at West Winds

West Winds Community Centre Featuring ‘Arman & Co’ with a mix of latin, swing and ballads. Bookings essential.

Sunday 18th October 2:00pm–4:30pm West Winds Community Centre, 3528 Channel Hwy, Woodbridge Cost: $15 (at the door) Bookings: westwinds@woodbridge.com.au | 03 6267 4713

COTA is an independent, not-for-profit body that relies on income from various government and private sources for its sustained operations. You can help COTA Tasmania to continue our advocacy and education activities to assist Tasmanian seniors enjoy a high quality of life.

You can help us to speak out for older Tasmanians!

You can become a COTA volunteer or alternatively, make a tax deductible donation.

For more information visit our website www.cotatas.org.au, email admin@cotatas.org.au or call us on 6231 3265.

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Free energy advice you can trust

.......................................

TasNetworks has teamed up with the Australian Energy Foundation to provide our customers with free over-thephone home energy consultations.

We recognise that electricity costs are a big part of the household budget and that many of our customers find it hard to lower their bills without sacrificing convenience or comfort.

A consultation with an energy advisor can help you to discover simple ways to save power and lower your electricity bills. From draught-proofing and insulation tips, to advice on the best hot water and heating system for your home and everything in between, the team at AEF can help you to identify ways to bring your energy costs down and keep your home comfortable, whatever the season.

The power’s in your hands Book your free home energy consultation now by calling 1300 236 855 or visit www.tasnetworks.com.au

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BEACONSFIELD

BRIDPORT

U3A Activities

Tamar Valley U3A What is available within 30 minutes of Beaconsfield? A display of activities that occur in our neighbourhood, ranging from the energetic exercise classes to the artistic , from games (Scrabble anyone?) to classes in history. Opportunities to enrol or get more information.

Friday 16th October 10:00am–1:30pm Function centre, Weld Street, Beaconsfield

Iron Lotus Tai Chi Moving with the breath to maintain range of movement and to maintain a relaxed and healthy mind and body.

Session will be outdoors if weather permits, so dress for being outdoors.

Monday 12th October 1:45pm–2:45pm Beaconsfield House, 33 Grubb St, Beaconsfield

BEAUTY POINT

Seahorse World Tour and Treat

Seahorse World Treat yourself to a tour of Seahorse World and a cup of tea or coffee with an Anvers chocolate in our beautiful Cafe for only $2 more than our normal Seniors tour cost. For $23 you can enjoy a great half-day out seeing the seahorses, browsing our intriguing gift shop and relaxing with a treat on our top level overlooking the beautiful Tamar River.

Monday 12th October 10:00am–2:00pm Tuesday 13th October 10:00am–2:00pm Wednesday 14th October 10:00am–2:00pm Thursday 15th October 10:00am–2:00pm Friday 16th October 10:00am–2:00pm Saturday 17th October 10:00am–2:00pm Sunday 18th October 10:00am–2:00pm Seahorse World, 200 Flinders St, Beauty Point Cost: $23

Seniors Week 2020 • Events in the

Iron Lotus Tai Chi Moving with the breath to maintain range of movement and to maintain a relaxed and healthy mind and body.

Session will be outdoors if weather permits, so dress for being outdoors.

Monday 12th October 11:00am–12:00pm Bridport Community Hall, or on village green, Main St

CAMPBELL TOWN

Tai Chi and Qigong

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Tai Chi and Qigong

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This is Your Story

Campbell Town Health & Community Service Sharing life stories of community members as they tell it for future generations to read and reflect. A journal of stories will be compiled and made available to interested readers.

Tuesday 13th October 10:00am–3:00pm Wednesday 14th October 1:00pm–3:00pm Thursday 15th October 1:00pm–3:00pm Campbell Town Health & Community Service, 70 High Street, Campbell Town Bookings: 03 6774 8000 (close: 9/10/20) Enquiries: 03 6774 8030

DELORAINE

Yarns Artwork in Silk

Great Western Tiers Visitor Centre Visit this unique textile artwork and be inspired by the history of the Meander Valley, its industry, people and lifestyles across the four seasons.

Monday 12th October 9:30am–4:00pm Tuesday 13th October 9:30am–4:00pm Wednesday 14th October 9:30am–4:00pm Thursday 15th October 9:30am–4:00pm Friday 16th October 9:30am–4:00pm Saturday 17th October 9:30am–4:00pm Sunday 18th October 9:30am–4:00pm Great Western Tiers Visitor Centre, 100 Emu Bay Road Cost: Seniors $8, Full ticket $10, Family (2A, 2C) $20

DILSTON

GEORGE TOWN

Men's Health and Support

East Tamar Men’s Shed This morning will present speakers and inspection of support facilities available at a Men’s Shed. Be informed about how to remain active and receive friendship and support throughout your retirement. Learn new skills and share the friendships through your participation.

Meet members and share a BBQ lunch with us.

Wednesday 14th October 10:00am–2:00pm East Tamar Men’s Shed, 308 John Lees Drive, Dilston Bookings: 0419 317 808 | secretary@ easttamarmensshed.org.au (close: 12/10/20)

George Town Seniors Variety Concert

EAST LAUNCESTON

George Town Council The Seniors Variety Concert is always extremely popular.

Open to seniors in the George Town community.

Thursday 15th October 1:00–3:30pm Memorial Hall, Macquarie Street, George Town In person and online: www.facebook.com/ GeorgeTownCouncil Due to COVID-19 restrictions, this year’s event is strictly limited to 70 people. Tickets MUST be booked in advance through Eventbrite, or by contacting the George Town Council.

Bookings: rhondao@georgetown.tas.gov.au | 03 6382 8812 | www.eventbrite.com.au/e/2020seniors-concert-tickets-112175363532 | 0408 031 217 (close: 13/10/20)

BreastScreen Tasmania

BreastScreen Tasmania – Launceston Clinic All women who attend a BreastScreen Tasmania clinic or a Mobile Screening Unit for their first mammogram will receive a free gift during Seniors Week on presentation of their Seniors Card. Call 13 20 50 now to make your appointment.

Monday 12th October 8:30am–5:00pm Tuesday 13th October 8:30am–5:00pm Wednesday 14th October 8:30am–5:00pm Thursday 15th October 8:30am–5:00pm Friday 16th October 8:30am–5:00pm BreastScreen Tasmania, 7 High Street, East Launceston Bookings: 13 20 50 | cscs.administration@ths.tas.gov.au | www.health.tas.gov.au/cancerscreening (close: 16/10/20)

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Walking Through Grief

KINGS MEADOWS

Senior Show Spectacular

YMCA of Launceston Inc. This safe and exciting community event includes modified games and activities for older people. The format includes a variety of team events with the prize being the Perpetual Championship Trophy. Participants can also show items in the craft display. Bookings are essential and close by 5pm 7th October 2020. $15 per person fee includes registration costs, morning tea and a light lunch.

More information: 03 6344 3844 (info can be sent by post).

Wednesday 14th October 9:30am–1:00pm YMCA of Launceston, 8a Blaydon Street, Kings Meadows Cost: Seniors $15 Bookings: reception@ymcalaunceston.org | 03 6344 3844 (close: 7/10/20)

Tai Chi and Qigong

Iron Lotus Tai Chi Moving with the breath to maintain range of movement and to maintain a relaxed and healthy mind and body.

Session will be outdoors if weather permits, so dress for being outdoors.

Thursday 15th October 1:45pm–2:45pm Kings Meadows Community Health Centre, Joan Marshall Wing, 22 McHugh Street, Kings Meadows

Celebrate Sound – Hearing Checks and Online Test

Hearing Australia Good hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http:// onlineassessment.hearing.com.au. Call 131 797 9am5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health.

Monday 12th October–Friday 16th 9:00am–5:00pm 149B Hobart Road, Kings Meadows Bookings: 131 797 More information: https://tinyurl.com/hearingaustralia

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Specialist Palliative Care Volunteer Support Service Volunteer-led model for bereaved people following the death of someone with a palliative diagnosis.

Focuses on walking as a group on a fortnightly basis to encourage friendship, support and reconnecting with community. We will be hosting a 90 minute session in looking at how we grieve, what helps bereaved people. and promoting volunteering with our Service. Due to restriction on numbers we do require you to book a place for the session.

Friday 16th October 10:30am–12:00pm, 1–2:30pm Kings Meadows Community Health Centre, Joan Marshall Meeting Room, 22 McHugh Street, Kings Meadows Bookings: palliativecare.north@ths.tas.gov.au | 03 6777 4544 (close: 5/10/20)

LAUNCESTON

Free Hearing Test and Trial

Maria Brown Hearing Clinic You are invited to learn about your hearing at a free hearing test to assess your hearing health. If interested, participate in free week-long trial of new hearing technology.

Thursday 15th October 9:00am–5:00pm 9 Innes St, Launceston Bookings: 1300 797 519 | kevin.mbhc@live.com.au | https://www.mbhc.com.au/pages/book-appointment (close: 10/16/20)

Free Sound Experience and Coffee

bloom™ Hearing Specialists Enjoy a free sound experience and coffee on Bloom Hearing! Present this article at our clinic and complete a free sound experience.

Monday 12th October–Friday 16th 9:00am–3:30pm 80 George St, Launceston Bookings: 03 6331 2800

Celebrate Sound – Hearing Checks and Online Test

Seniors Week 2020 at QVMAG – Free Daily Astronomy Talks

Hearing Australia Good hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http:// onlineassessment.hearing.com.au. Call 131 797 9am5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health.

Monday 12th October–Friday 16th 9:00am–5:00pm 63-65 Cameron Street, Launceston Bookings: 131 797 More information: https://tinyurl.com/hearingaustralia

Queen Victoria Museum & Art Gallery Modern Developments in Astronomy: Martin George will discuss several exciting current topics in astronomy, including the discovery of planets orbiting other stars, the latest missions to Mars, and the puzzling nature of the mysterious dark matter. Great Discoveries in Astronomy: There have been many very special discoveries made in the field of astronomy. They include findings that astronomers continue to use today as they learn more about the universe. Martin George will present a selection of some of the most exciting discoveries.

Tasmania's Night Sky This Month: Chris Arkless will show the sights of the night sky for October. Learn how to identify some of the planets and constellations!

Monday 12th–Friday 16th October 11:00am–11:45am QVMAG, 2 Invermay Rd, Launceston Bookings: 03 6323 3798 | bookings@qvmag.tas.gov.au (close: 16/10/20) Enquiries: 03 6323 3777 | www.qvmag.tas.gov.au/events

Tracing your Family History

Tasmanian Family History Society Inc. Launceston Branch Visit our library for help and advice about searching for your family story. We are offering one to one sessions (1 hour) providing advice and guidance. This will be especially helpful for people looking to begin family history research or those who are unsure of what to do with those “mystery” papers and photos in various shoe boxes. Bookings essential.

Thursday 15th October 10:00am–3:00pm City Park Stables, 45 Tamar Street, Launceston This event is free, but a small charge will be made for any photocopying or printing that is done on the day.

Bookings: 0438 465 121 | ltntasfh@bigpond.com (close: 8/10/20)

LEGANA

Line Dancing for Absolute Beginners

Peter O’Shea Line Dancing Come and try line dancing. Easy step by step instruction for the absolute beginner. No partner required. Fun, fitness and friendship.

Thursday 15th October 10:30am–11:30am Legana Memorial Hall, 43 Fulton Street, Legana Bookings: 0418 887 717 (close: 14/10/20)

Lunchbox Lecture at Launceston Library

Friends of the Library Launceston Inc In Van Diemens Land in 1826 sheep stealing and bushranging were rife. The justice system was in its infancy. Into this frontier environment stepped a young, naive Scotsman named George Farquharson. Come along and hear Catherine Pearce’s talk ‘The Trial of Gentleman George’.

Thursday 15th October 1:00pm–2:00pm Launceston Library, Civic Square, Launceston Bookings: 03 6327 2540 | launceston.friends@gmail. com (close: 14/10/20)

LONGFORD

Tai Chi and Qigong

Iron Lotus Tai Chi Moving with the breath to maintain range of movement and to maintain a relaxed and healthy mind and body.

Session will be outdoors if weather permits, so dress for being outdoors.

Wednesday 14th October 2:00pm–3:00pm Longford Uniting Church Hall, 3 High Street, Longford

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Croquet for Fun

NEWSTEAD

Croquet

East Launceston Croquet Club Croquet is an easy game to learn and suitable for all ages. It offers gentle exercise which keeps us both physically and mentally active as well as enabling new friendships.

Tuesday 13th October 10:00am–12:00pm East Launceston Croquet Club, Cnr High and Adelaide Street, Newstead

RIVERSIDE

The Apple Island Wife

Association of Independent Retirees Guest speaker: Fiona Stocker (freelance writer and editor) Apple Island Wife – the writing of a Tasmanian rural memoir. Fiona is an author, freelance writer and farmer and lives in the Tamar Valley on five acres where she specialises in slow living with her family, a retired sheepdog and about forty-five pigs.

Friday 16th October 10:00am–11:30am Windsor Community Precinct, 1 Windsor Drive, Riverside Enquiries: Sue 0418 737 186 or Cynthia 0499 438 787

'The Drive In' at Windsor

West Tamar Council Pull into the parking bay, tune in the radio and enjoy the nostalgic experience that is ‘The Drive In’ at Windsor featuring the 70s blockbuster, The Way We Were! Relive date night, a night with friends, or maybe even the family movie night! Sit back and enjoy this special event in the comfort of your own vehicle!

Saturday 17th October 7:30pm–10:00pm Windsor Community Precinct - Car Park, 1 Windsor Drive, Riverside Cost: $10 per car Carpark opens at 7:15pm, main feature starts at 8:00pm Bookings: 03 6323 9200 | wtc@wtc.tas.gov.au (close: 12/10/20)

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Riverside Croquet Croquet is a stimulating outdoor activity for all levels of ability and mobility that can be enjoyed by people of all ages and fitness. Join our friendly players and discover the wonderful social and physical benefits that a game of croquet has to offer. To find out more visit us at Riverside Croquet any day during Seniors Week between 1:00pm and 3:00pm. The lawns are located right next to the club house at the Riverside Golf Club.

No need to book, just turn up and have a fun time. Plenty of free parking close by.

Monday 12th October 1:00pm–3:00pm Tuesday 13th October 1:00pm–3:00pm Wednesday 14th October 1:00pm–3:00pm Thursday 15th October 1:00pm–3:00pm Friday 16th October 1:00pm–3:00pm Saturday 17th October 1:00pm–3:00pm Sunday 18th October 1:00pm–3:00pm Riverside Croquet, 244 West Tamar Road, Riverside

Independent Living Centre: Future Proofing your Home with Smart Technology

Independent Living Centre (Tas) Have you ever wondered what the future of in-home support will look like? Come and see our interactive display and learn about how this smart technology can be used to support your independent living and give your family peace of mind through automation of day to day tasks. You can activate lights, appliances, security and monitoring systems easily with your voice and the system can even call for help on behalf of you in case of an emergency. This emerging technology can be tailored to suit a range of health and lifestyle needs for you and your family in a range of different ways. Independent Living Centre is a leader in designing and integrating these systems for the home in order to support your daily living. You will be amazed at what can be achieved and what these technologies are capable of!

Come along and talk to the team at ILCTas. The interactive display will also feature a range of talks and presentations from ILCTas therapists and other service providers.

Thursday 15th October 10:00am–2:00pm Windsor Precinct, 1 Windsor Drive, Riverside In person and online: www.facebook.com/ILCTas Bookings: ilc@ilctas.asn.au | 03 6335 9200 (close: 14/10/20)

Care Forward Home Care Package and In-Home Support Service Information Sessions

SOUTH LAUNCESTON

Launceston Bridge Club – Come and Try

Care Forward Come and chat to our staff about your current or future Home Care Package. Come and meet our friendly staff, find out about how it all works and ask all the questions you want. You can also come in and talk to someone about how to go about starting at the beginning of your in home services (before you need a Home Care Package), i.e. calling My Aged Care and having that initial assessment for services to help you stay home longer. We will help you understand and make sense of how this process works and we absolutely encourage all carers to attend as well.

Tuesday 13th October 1:00pm–3:00pm Wednesday 14th October 1:00pm–3:00pm Friday 16th October 1:00pm–3:00pm Care Forward, Level 1/403 West Tamar Hwy, Riverside

Launceston Bridge Club Bridge is the ultimate card game enjoyed by people from all walks of life and all ages. Bridge is exercise for the brain. Beginners classes are held in a very friendly atmosphere, and maintaining a high standard of etiquette. Come along to get a short taste of our wonderful game, and try a couple of hands to see if you would enjoy the challenge.

Thursday 15th October 1:30pm–4:30pm Launceston Bridge Club, 22 Glen Dhu Street, South Launceston

ST. LEONARDS

Golf Croquet

SCOTTSDALE

St. Leonards Croquet Club Inc. Croquet is an enjoyable game for all ages, that exercises the body, challenges the mind and encourages social interaction. Bring some lunch and join the members of St. Leonards Croquet Club for a fun day in the open air as you learn the basics of the game of croquet. All equipment supplied. Participants must wear flat-soled shoes.

Wednesday 14th October 10:00am–2:00pm Northern Tasmanian Croquet Centre, St. Leonards Road, St. Leonards

Morning Tea Onsite and Delivered

Dorset Community House An in-house and also delivered morning tea of scones, cream and jam. Maximum allowable number in the house with morning tea delivered to others interested.

Tuesday 13th October 10:30am–11:30am Dorset Community House, 3 Cameron St, Scottsdale In person and online: www.facebook.com/ dorsetcommunityhouse/ Bookings: 03 6352 2765 | admin@dorsethouse.org.au (close: 12/10/20)

Croquet: A Great Game for All

Northern Tasmanian Croquet Centre Come and learn to play Croquet at the Northern Tasmanian Croquet Centre. An enjoyable, social game for all ages and abilities. Good parking. All equipment provided. Participants must wear flat-soled shoes.

Monday 12th October 10:00am–3:00pm Thursday 15th October 10:00am–3:00pm Saturday 17th October 10:00am–12:00pm Northern Tasmanian Croquet Centre, St Leonards Sports Centre, St Leonards

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Croquet

ST HELENS

North Esk Croquet Club Croquet is a game for all ages; gentle and good for both physical and mind wellbeing. Come along and enjoy a friendly game. Many will help you if you've never played before.

Tuesday 13th October 10:00am–1:00pm Northern Tasmanian Croquet Centre, 240 St Leonards Rd, St. Leonards (next to the Hockey fields and the Athletic tracks)

Bowls Club Seniors' Open Day

St Helens Bowls Club Members of local community groups Probus, St Helens Seniors Cits and Medea Park are invited to join us for bowls and refreshments.

Thursday 15th October 12:30–4:30pm St Helens Bowls Club, 10 Circassian Street, St Helens In person and online: Facebook Bookings: 0458 420 842 | sthelensbowls@gmail.com (close: 13/10/20)

Free energy advice you can trust ..........................................

A free home energy consultation can help you to discover ways to bring down your energy costs and keep your home comfortable, whatever the season.

The power’s in your hands Book your free home energy consultation now by calling 1300 236 855 or visit www.tasnetworks.com.au

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Events in the

North West

History of a Road

BURNIE

Vanishing Towns of the North-West

Libraries Tasmania Burnie Have you heard about the many ghost towns of the NorthWest? Come on a guided tour through historic images and information with Michael Holmes, author and local historian. Including Balfour, Linda, Guildford, Magnet and many more. Limited seating – bookings are essential.

Wednesday 14th October 11:00am–1:00pm Burnie Library, 30 Alexander Street, Burnie Bookings: 03 6477 7400 | burnie.library@education. tas.gov.au | https://libraries.tas.gov.au/locations/Pages/ Burnie.aspx (close: 9/10/20)

School for Seniors

Burnie School for Seniors Join this friendly group that meets to enjoy the arts, literature, music, history, science and current affairs.

We hear guest speakers and share ideas with each other. We have an enjoyable morning tea with lots of social exchange.

Tuesday 13th October 10:00am–12:30pm Wednesday 14th October 10:00am–12:30pm Burnie Sports Club, Lookout Drive, Upper Burnie

Hidden Treasures – Digging Up Your Past

Libraries Tasmania Burnie Not sure where to start with your family history?

Discover the free resources at Libraries Tasmania, including: Trove (National Libraries of Australia database, newspapers online up to 1954), TAMIOT (Cemetery records), Pioneer Index, Ancestry (Library Edition), Australia Post Office Directories (historic records and images of businesses, owners, houses), Tasmanian Names Index and more. Limited seating bookings are essential.

Thursday 15th October 10:00am–12:00pm Burnie Library, 30 Alexander Street, Burnie Bookings: 03 6477 7400 | burnie.library@education.tas. gov.au (close: 12/10/20)

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Libraries Tasmania Burnie Retired Surveyor, Brian Rollins, will share historical images and his knowledge about the original VDL Company track from Circular Head to Launceston; the origin of the Bass Highway. The interplay between present and past as far back as 1827 will be discussed as well as the interaction between the VDL Company and the Tasmanian Aboriginal People. Limited seating – bookings are essential.

Tuesday 13th October 10:00am–12:00pm Burnie Library, 30 Alexander Street, Burnie Bookings: 03 6477 7400 | burnie.library@education. tas.gov.au | https://libraries.tas.gov.au/locations/Pages/ Burnie.aspx (close: 9/10/20)

Celebrate Sound – Hearing Checks and Online Test

Hearing Australia Good hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http:// onlineassessment.hearing.com.au. Call 131 797 9am5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health.

Monday 12th October–Friday 16th 9:00am–5:00pm Tenancy 2/87-91 Wilson Street, Burnie Bookings: 131 797 More information: https://tinyurl.com/hearingaustralia

Free Sound Experience and Coffee

bloom™ Hearing Specialists Enjoy a free sound experience and coffee on Bloom Hearing! Present this article at our clinic and complete a free sound experience.

Monday 12th October–Friday 16th 9:00am–3:30pm Shop 6, Columnar Court | 4/22 Wilmot Street, Burnie Bookings: 03 6417 5114

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CRADLE MOUNTAIN

DEVONPORT

Devils@Cradle Sanctuary

Devils@Cradle Come and explore the mysterious world of the Tasmanian devil at Devils@Cradle, Tasmania’s premier devil sanctuary – located just 500m from the entrance to the Cradle Mountain National Park. This unique alpine conservation sanctuary houses Tasmania’s three largest threatened carnivorous marsupials: the Tasmanian devil, the Spotted-tail and Eastern quoll. A visit to the sanctuary day or night will provide you with an unforgettable experience, and an opportunity to observe these extraordinary animals up close, while one of our Keepers will give you an understanding of the dedicated conservation work we do to support these species.

Monday 12th October 9:30am–5:00pm Tuesday 13th October 9:30am–5:00pm Wednesday 14th October 9:30am–5:00pm Thursday 15th October 9:30am–5:00pm Friday 16th October 9:30am–5:00pm Saturday 17th October 9:30am–5:00pm Sunday 18th October 9:30am–5:00pm Devils@Cradle, 3950 Cradle Mountain, Cradle Mountain Cost: Adults $25, Seniors $20, Children $15 Guided Day Keeper Tours offered at 10.30am and 3.00pm daily (45 minutes) and are included in the admission fees above. Day Feeding Tour operates daily at 1.00pm, and After Dark Feeding Tours at 5.30pm and 8.30pm (1.25hrs). Adults $37.50, Seniors $30, Children $20 (bookings required).

Care Forward Home Care Package and In-Home Support Services Information Sessions

Care Forward Come and chat to our staff about your current or future Home Care Package. Come and meet our friendly staff, find out about how it all works and ask all the questions you want. You can also come in and talk to someone about how to go about starting at the beginning of your in home services (before you need a Home Care Package), i.e. calling My Aged Care and having that initial assessment for services to help you stay home longer. We will help you understand and make sense of how this process works and we absolutely encourage all carers to attend as well.

Tuesday 13th October 1:00pm–3:00pm Wednesday 14th October 1:00pm–3:00pm Friday 16th October 1:00pm–3:00pm Care Forward, 11 Steele Street, Devonport

Our Shout to Come Back Out

Devonport City Council A bag of current relevant information for Seniors will be collected and compiled by Council. Will include a free token to encourage you to come back out into the Devonport community and grab a drink from a local participating restaurant/coffee shop. A great opportunity for seniors to get social again and maybe meet up with family/friends for a drink and a chat. The bags will be delivered before Seniors Week by local service providers or can be picked up from Council.

Monday 12th–Sunday 18th October 9:00am–5:00pm Bookings: 03 6424 0511 (close: 2/10/20)

children don’t judge people by how old they arE my grandpa can juggle!

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50+ Years Ratepayers Luncheon

Devonport City Council Devonport City Council will host a luncheon in the paranaple convention centre for property owners who have paid rates to the council for 50 + years.

Monday 12th October 12:00pm–1:30pm paranaple convention centre, 137 Rooke Street, Devonport Bookings: 03 6424 0511 (close: 2/10/20)

Devonport City Council Devonport City Council will invite local business and community members to make a donation of a nonperishable item as “A Treat to Eat” for our local seniors who may need some extra assistance. Appropriately marked collection boxes and crates will be placed in some local supermarkets, schools, some workplaces or can be dropped off at council for the month of September.

Goods will then be collected and Council will make up small care packages to be disbursed to Seniors by Service providers in Seniors week 2020. Let's all get together and support our seniors by donating “A Treat to Eat”.

Monday 12th October 9:00am–5:00pm Tuesday 13th October 9:00am–5:00pm Wednesday 14th October 9:00am–5:00pm Thursday 15th October 9:00am–5:00pm Friday 16th October 9:00am–5:00pm Saturday 17th October 9:00am–5:00pm Sunday 18th October 9:00am–5:00pm Enquiries: Charmane 03 6224 0549 | 0408 142 517 Nikita 03 6424 0559

Devonport Senior Citizens Club Inc Come and learn to play bowls and have fun, a cuppa and meet new friends.

Thursday 15th October 1:00pm–4:00pm Saturday 17th October 1:00pm–4:00pm Devonport Senior Citizens Club, 8 Victoria Parade Cost: Afternoon tea will be provided. The cost of your bingo card and a marker is the only expense.

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bloom™ Hearing Specialists Enjoy a free sound experience and coffee on Bloom Hearing! Present this article at our clinic and complete a free sound experience.

Monday 12th–Friday 16th October 9:00am–3:30pm 8A Wenvoe Street, Devonport Bookings: 03 6423 4200

Masters Swimming

A Treat to Eat

Learn to Play Bowls

Free Sound Experience and Coffee

Devonport Devils Masters Swimming Club Our swimming sessions provide opportunities for swimmers of all abilities to improve fitness, make friends and gain access to stroke correction and development in a relaxed group environment.

Wednesday 14th October 6:30pm–7:30pm Saturday 17th October 8:00am–9:30am Splash Devonport Aquatic and Leisure Centre, 260 Steele Street, Devonport Cost: Swimmers need to pay entry to Splash Aquatic Bookings: devonportdevils@hotmail.com (close: 13/10/20)

Film Night – Happy Ending

North West Film Society The North West Film Society & Devonport City Council are showing the Danish film Happy Ending (2019) - a comedy/drama/romance with Helle (Birthe Neumann) who has been waiting for her husband Peter (Kurt Ravn) to retire. Her dreams are crushed when Peter comes home with a big surprise; he is pursuing a new career as a wine importer and has invested all their savings in a vineyard in Austria. Our film showings are normally 'Members Only’ however Seniors Week is free for nonmembers but bookings are essential. After enjoying this film you may wish to join our society!

Wednesday 14th October 6:30pm–8:35pm (Please arrive at 6:15pm for a 6:30pm start) paranaple convention centre, Market Square, 137 Rooke Street, Devonport Bookings: 0431 484 727 | nwfs@nwfs.org.au | nwfilmsoc.eventbrite.com (close: 12/10/20)

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Bingo

Devonport Senior Citizens Club Inc Come and play bingo, have a cuppa and meet new friends.

Tuesday 13th October 1:00pm–3:30pm Devonport Senior Citizens Club, 8 Victoria Parade

Choir Practice

Devonport Senior Citizens Club Inc Come and listen to the choir practicing and meet the members with a cup of tea..

Tuesday 13th October 9:30am–11:00am Devonport Senior Citizens Club, 8 Victoria Parade, Devonport

Yoghurt Making Demonstration

Celebrate Sound – Hearing Checks and Online Test

Hearing Australia Good hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http:// onlineassessment.hearing.com.au. Call 131 797 9am5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health.

Monday 12th October–Friday 16th 9:00am–5:00pm Shop 1/39, Steele Street, Devonport Bookings: 131 797 More information: https://tinyurl.com/hearingaustralia

Easy Group Bike Ride

Devonport Library Join us for a simple practical demonstration of how to “hack” the Easiyo type thermos systems to make cheap yoghurt and save hundreds of dollars per year.

Tuesday 13th October 11:00am–12:00pm Devonport Library, paranaple centre, 137 Rooke Street, Bookings: 03 6478 4230 (close: 9/10/20)

High Tea at Hug a Mug

Devonport Community House Join in the High Tea deliciousness at Hug a Mug café in the Community House. Mischievous treats with some quiz fun – only for those who enjoy a bit of mischief!

Limited numbers, bookings essential.

Wednesday 14th October 10am–11:30am, 2–3:30pm Devonport Community House, 10 Morris Ave, Devonport Cost: $5 Bookings: 03 6424 7060 | devhouse@internode.on.net (close: 9/10/20)

Connecting to Others

Devonport Library Stay in touch with friends and family, 1 hour webinar on How to set up for video calling, use Skype, WhatsApp or Face Time.

Thursday 15th October 11:00am–12:00 pm Devonport Library, 137 Rooke Street Devonport Bookings: 03 6478 4230 (close: 9/10/20)

Bicycle Network – North West Recreational Riders An easy bike ride on the shared pathway from the Devonport Aquatic Centre to the Devonport Bluff (7km) or on to the Spirit of the Sea (9km). Options of a ride up to the Bluff lighthouse or have a coffee at the Drift Café. Experienced ride leaders and bike mechanics will be available. A safe bike, in good condition, and a helmet is necessary. Hi-viz vest or jacket will be appreciated.

Meet at Aquatic Centre car park on right hand side when entering parking area.

Saturday 17th October 10:30am–12:30pm Splash Aquatic and Leisure Centre, 260 Steele St

EAST DEVONPORT

Tai Chi – Loving Life

East Devonport Neighbourhood House Tai Chi can best be learned by experiencing the camaraderie of a group in action. Enjoy the atmosphere of a non-competitive, non-judgemental exercise class.

You may notice positive physical and psychological changes in yourself. There is always space in this class for one more.

Wednesday 14th October 9:30am–10:30am Venue to be confirmed, please call: 0407 444 879 Cost: $7

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Tai Chi – Movement with Meaning East Devonport Neighbourhood House Tai Chi is slow and gentle and doesn’t leave you breathless. It addresses the key components of fitness – muscle strength, flexibility, balance, and to a lesser degree, aerobic conditioning. Focus is on breathing as we move through Qigong and into the Tai Chi Form.

Beginners welcome.

Tuesday 13th October 9:30am–10:30am Venue to be confirmed, please call: 0407 444 879 Cost: $7

Tai Chi – Caring for Ourselves

East Devonport Neighbourhood House Seated Tai Chi with the opportunity to stand when you can and sit when you need to. A gentle and thorough form of exercise for those with movement limitations.

Based on the Tai Chi for Arthritis program and taught by an accredited instructor. No previous experience required.

Tuesday 13th October 10:45am–11:45am Venue to be confirmed, please call: 0407 444 879 Cost: $7

LATROBE

Gong Relaxation Session

The Quiet Cone, Latrobe Gong Relaxation Sessions in the Quiet Cone bring together three very different branches of ancient knowledge in a modern setting to engender new levels of serenity and quietness to participants. Each element is by itself powerful – together they create a uniquely enjoyable experience. The potency of symphonic gonging is not only therapeutic but can also have quite an astoundingly positive effect on our body’s energy centre’s. Its resonance strikes deep within the cells of your body, creating a harmonic attunement that allows you to enter a deeply calm meditative state.

Monday 12th–Friday 16th October 1:30pm–2:30pm The Quiet Cone, 298 Coal Hill Road, Latrobe Cost: Seniors Week Special $20 Bookings: 0476 168 622 | relax@thequietcone.com.au | http://www.thequietcone.com.au/book (close: 16/10/20)

MORIARTY

Zumba Gold

Zumba With Jackie Zumba gold fitness is for active older people. A fun way to keep fit and enjoy a healthy lifestyle. Please wear flat sole shoes and loose clothing.

Monday 12th October 10:00am–11:00am Wednesday 14th October 10:00am–11:00am Friday 16th October 10:00am–11:00am Moriarty Hall, 1 Bonny’s Lane, Moriarty Cost: $7

Aged Care Services at Migrant Resource Centre Tasmania Our Aged Care Services are available to anyone registered with My Aged Care or HACC in Southern Tasmania. We support people to remain living at home as long as possible, and encourage independence with a focus on mental and physical health, social connections, community involvement and physical activity. We provide assistance to migrant communities and families to register and understand the Government’s My Aged Care system. We also offer cultural education and support to aged care service providers.

We specialise in supporting culturally and linguistically diverse older people

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Email: agedcare@mrctas.org.au Phone: 03 6221 0999 www.mrctas.org.au/aged-care/

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PENGUIN

PORT SORELL

Heart Foundation Walking Group

Tai Chi

Central Coast Council Come along for a gentle to moderate walk through Penguin. Meeting at Penguin Visitor Information Centre – don’t forget your water.

Wednesday 14th October 9:00am–9:30am Penguin Visitor Information Centre, Main Road, Penguin Enquiries: 03 6429 8900

Penguin Men's Shed Open Day and BBQ

Central Coast Council Drop in, have a look around, meet some new faces and have a chat with some locals. Men and women welcome.

We are also open every Wednesday and Saturday 9am – 12pm, with a social bbq lunch on the first Saturday of each month.

Saturday 17th October 9:00am–2:00pm Penguin Men’s Shed, 5 Sports Complex Ave, Penguin Enquiries: penguinmensshed@gmail.com

Penguin History Group Exhibition Central Coast Council Explore the written history of Penguin and surrounds from yesteryear together with the current exhibition of historic paintings and photographs.

Wednesday 14th October 10am–12:30pm, 7pm–9pm Penguin Railway Station, 44 Main Road, Penguin Enquiries: 03 6429 8900

Tai Chi with Barbara Tai Chi and Qigong can be enjoyed by people of all ages and levels of fitness. The exercises are generally performed standing up and loose comfortable clothing is worn. We pay attention to breathing, balance and postural alignment in a non-competitive, nonjudgmental environment.

Thursday 15th October 9:15am–10:15am Port Sorell Memorial Hall, Darling St, Port Sorell Cost: $7

PRESERVATION BAY

Tai Chi

Tai Chi with Barbara Tai Chi and Qigong can be enjoyed by people of all ages and levels of fitness. The exercises are generally performed standing up and loose comfortable clothing is worn. We pay attention to breathing, balance and postural alignment in a non-competitive, nonjudgmental environment.

Wednesday 14th October 1:00pm–2:00pm Penguin Surf Lifesaving Club, Preservation Drive, Preservation Bay Cost: $7

Nursery woman, volunteer, lover of all nature ...older person.

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Hidden Treasures – Digging Up Your Past

QUEENSTOWN

Rack and Gorge Tour

West Coast Wilderness Railway Join our four-hour Rack and Gorge tour and take a heritage steam train journey through remote rainforest to the incredible King River Gorge. During Seniors Week we are also including a complimentary souvenir gift book for seniors as well as providing our standard seniors discount of 10%. As you travel through the west coast’s cool temperate rainforest, you will climb one of the Southern Hemisphere’s steepest tracks under the unique power of the Abt Rack and Pinion system. This system was designed in the nineteenth century and transformed the fortunes of the west coast. Stop at historic stations, traverse the deep chasm of the King River Gorge, and see the places where early west coast pioneers lived and worked to create this extraordinary railway. During your experience, your guide will share stories of the determined and visionary people who carved out their fortunes in one of the most difficult and remote landscapes imaginable. Hear tales of the rogues and rivalry that led to the creation of the richest copper mining company in the world and marvel at how nature has prevailed through it all.

Tuesday 13th October 9:00am–1:00pm Thursday 15th October 9:00am–1:00pm Saturday 17th October 9:00am–1:00pm Departing from Queenstown Station, Driffield Street Cost: Heritage Carriage – Adults $115, Seniors $103.50, Children $59 | Wilderness Carriage – Adult $185, Senior $166.50, Child $120

Vanishing Towns of the North-West

Libraries Tasmania Queenstown Have you heard about the many ghost towns of the NorthWest? Come on a guided tour through historic images and information with Michael Holmes, author and local historian. Includes Balfour, Linda, Guildford, Magnet and more. Limited seating - bookings are essential!

Thursday 15th October 11:30am–1:30pm West Coast Community Services Hub, 9-13 Driffield St Bookings: 03 6495 1530 | queenstown.library@ education.tas.gov.au | https://libraries.tas.gov.au/ locations/Pages/West-Coast.aspx (close: 9/10/20)

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Libraries Tasmania Queenstown Not sure where to start with your family history?

Discover our free resources at Libraries Tasmania, including: Trove (National Libraries of Australia database, newspapers online up to 1954), TAMIOT (Cemetery records), Pioneer Index, Ancestry (Library Edition), Australia Post Office Directories (historic records and images of businesses, owners, houses), Tasmanian Names Index and more. Limited seating bookings are essential.

Wednesday 14th October 10:00am–12:00pm West Coast Community Hub, 9-13 Driffield Street, Queenstown Bookings: 03 6495 1530 | queenstown.library@ education.tas.gov.au | https://libraries.tas.gov.au/ locations/Pages/West-Coast.aspx (close: 12/10/20)

ROMAINE

Emu Valley Rhododendron Garden Spring Special

Emu Valley Rhododendron Garden Meander throughout this world-renowned garden with rhododendrons in bloom and much more. Vehicle tours available. Visit our Tea Room for lunch, Devonshire Teas and other temptations.

Monday 12th October 10:00am–5:00pm Tuesday 13th October 10:00am–5:00pm Wednesday 14th October 10:00am–5:00pm Thursday 15th October 10:00am–5:00pm Friday 16th October 10:00am–5:00pm Saturday 17th October 10:00am–5:00pm Sunday 18th October 10:00am–5:00pm Emu Valley Rhododendron Garden, 55 Breffny Road, Romaine Cost: Adults $15 Seniors $10 (normally $13) Children Free

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History of a Road

SHEARWATER

COTA Tas IT Pop Up Stall in Port Sorell

Council on the Ageing Tasmania If you are looking for help with your phone, tablet or laptop, COTA Tasmania is teaming up with Aurora Tasmania and the U3A Port Sorell, and coming to your area to help. All your questions will be answered in a private one-on-one hour session with an experienced IT peer educator. Book your session now!

Tuesday 13th October 10:00am–3:30pm Panatana Room, Shearwater Country Club Resort, 17-23 Shearwater Blvd (this venue has steps and no lift) Bookings: 6231 3265 | 0477 707 508 (close 12/10/20)

Libraries Tasmania Smithton Retired Surveyor Brian Rollins will share historical images and his knowledge about the original VDL Company track from Circular Head to Launceston; the origin of the Bass Highway. The interplay between present and past as far back as 1827 will be discussed, along with the interaction between the VDL Company and the Tasmanian Aboriginal People. Limited seating bookings are essential.

Thursday 15th October 10:00am–12:00pm Smithton Library, 134-140 Nelson Street, Smithton Bookings: 03 6478 9574 | smithton.library@education. tas.gov.au | https://libraries.tas.gov.au/locations/Pages/ Smithton.aspx (close: 12/10/20)

SPREYTON

SMITHTON

Devonport Country Club Seniors Week

Vanishing Towns of the North-West

Libraries Tasmania Smithton Have you heard about the many ghost towns of the NorthWest? Come on a guided tour through historic images and information with Michael Holmes, author and local historian. Including Balfour, Linda, Guildford, Magnet and more. Limited seating – bookings are essential!

Wednesday 14th October 3:30pm–5:30pm Smithton Library, 134-140 Nelson Street, Smithton Bookings: 03 6478 9574 | smithton.library@education. tas.gov.au | https://libraries.tas.gov.au/locations/Pages/ Smithton.aspx (close: 9/10/20)

The Devonport Country Club Devonport Country Club multi-sport facility offers bowls, croquet and golf during Seniors Week.

Tuesday 13th October 10:30am–3:00pm Wednesday 14th October 10:30am–3:00pm Thursday 15th October 10:30am–3:00pm Devonport Country Club, 66 Woodrising Ave, Spreyton Cost: $5 per participant per sport Bookings: functions@devonportcountryclub.com.au | www.devonportcountryclub.com.au | 03 6427 2381 (close: 30/9/20)

Does your care provider really see you?

Do they get what it means to be LGBTIQ+?

We’re all getting older, but that doesn’t mean we should become invisible.

Working It Out can help.

We also provide LGBTIQ+ Aged Care Know-How, helping you find care that’s friendly and inclusive.

We deliver the national Silver Rainbow program that supports aged care organisations to provide safe, dignified and affirming care for LGBTIQ+ seniors.

If you’re an LGBTIQ+ person and you’d like to receive inclusive and welcoming care, or are just wanting connection, contact Working It Out today.

Call us on 6231 1200 or email info@workingitout.org.au

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Community Shed — Ladies Open Day

ULVERSTONE

BreastScreen Tasmania

BreastScreen Tasmania – Mobile Screening Unit All women who attend a BreastScreen Tasmania clinic or a Mobile Screening Unit for their first mammogram will receive a free gift during Seniors Week on presentation of their Seniors Card. Call 13 20 50 now to make your appointment.

Monday 12th October 8:30am–5:00pm Tuesday 13th October 8:30am–5:00pm Wednesday 14th October 8:30am–5:00pm Thursday 15th October 8:30am–5:00pm Friday 16th October 8:30am–5:00pm Ulverstone Civic Centre, Victoria St, Ulverstone Bookings: 13 20 50 | cscs.administration@ths.tas.gov.au | www.health.tas.gov.au/cancerscreening (close: 16/10/20)

Heart Foundation Walking Group

Central Coast Council Enjoy a gentle to moderate walk through the parks of Ulverstone. Meeting at Otto’s Grotto – don’t forget your water!

Monday 12th October 9:30am–10:30am Otto’s Grotto, Dial Street, Ulverstone Enquiries: 03 6429 8900

All About MyGov

Ulverstone Library How to get started, setting up a myGov account and how to use myGov safely for important things like Medicare, pension and more.

Monday 12th October 2:00pm-4:00 pm Friday 16th October 10:00pm–12:00pm Ulverstone Library, 15 King Edward Street, Ulverstone Bookings: 03 6464 3120 (close: 9/10/20)

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Central Coast Council Tour the shed, meet some regular participants and have a go at making a simple piece of woodwork. A fun, friendly and informative program just for ladies.

Morning/afternoon tea provided.

Tuesday 13th October 10:00am–3:00pm Ulverstone Community Shed, Flora Street, Ulverstone Enquiries: 03 6429 8900

Community Concert

Central Coast Council Listen to some music from the past with the HeartBeats as they join with local school performers from Ulverstone Secondary College and Penguin District School for some toe tapping tunes. To assist with maintaining safety requirements, bookings are preferred to avoid disappointment as numbers are limited. This event will also be live-streamed. Light refreshments will be provided.

Wednesday 14th October 1:00–3:00pm Gnomon Room, Wharf Precinct, Wharf Road, Ulverstone In person and online: Link provided on request Cost: $5 Bookings: Andrea Carey 03 6429 8900 | andrea.carey@ centralcoast.tas.gov.au

Mr Perfect BBQ Breakfast

Central Coast Council BBQ breakfast and information for our senior men.

Thursday 15th October 7:30am–9:00am Ulverstone Wharf Grassed Area, Wharf Road, Ulverstone Enquiries: 03 6429 8900

Birds and Native Bushland in the Heart of Ulverstone

Central Coast Council Enjoy a walk with Friends of Reid St. Reserve. This walk has uneven surfaces and steps. Please wear walking shoes (no heels) and a hat, and bring water.

Registrations essential.

Wednesday 14th October 10:30am–11:30am Meet at upper end of Reid St, off South Road, Ulverstone Bookings: andrea.carey@centralcoast.tas.gov.au | 03 6429 8900

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Men's Shed Open Day and BBQ Central Coast Council

Whether you're into making things with your hands or making new friends, come down and meet everyone at the Shed.

Friday 16th October 11:30am–1:00pm Ulverstone Community Shed, Flora Street, Ulverstone Enquiries: 03 6429 8900

Tai Chi

Tai Chi with Barbara Tai Chi and Qigong can be enjoyed by people of all ages and levels of fitness. The exercises are generally performed standing up and loose comfortable clothing is worn. We pay attention to breathing, balance and postural alignment in a non-competitive, nonjudgmental environment.

Monday 12th October 1:30pm–2:30pm Ulverstone Rowing Club, Kings Parade, Ulverstone Cost: $7

Casual Country Cycling

Waratah Wynyard Council Join a group ride from the Wonders of Wynyard for a return ride up Deep Creek Road. Come a little earlier for a bike safety check. E Bikes welcome. Bikes can be hired from WOW but book ahead so that you aren’t disappointed.

Wednesday 14th October 11:00am–12:00pm Wonders of Wynyard, Exhibition Link, Wynyard

COTA Tas IT Pop Up Stall in Wynyard

Council on the Ageing Tasmania If you are looking for help with your phone, tablet or laptop, COTA Tasmania is teaming up with Aurora Tasmania and WynMatters, and coming to your area to help. All your questions will be answered in a private one-on-one hour session with an experienced IT peer educator. Book your session now!

Monday 12th October 10:00am–3:30pm St Stephens Church, 6-8 Dodgin St, Wynyard Bookings: 6231 3265 | 0477 707 508 (close 11/10/20)

WYNYARD

Garden Conversations

Waratah Wynyard Council Meet the gardeners who tend their plots at the Wynyard Community Garden. A chance to see what’s been planted or ask questions on composting or controlling codlin moth. Finish with a cuppa in the shelter and admire the mosaic art.

Friday 16th October 10:00am–12:00pm Wynyard Community Garden Shelter, Johnson Place

Meet and Greet

Circular Head Walking Club Meet at Gutteridge Gardens for an introduction to the CHWC & their bushwalking activities. Find out about the day walks and the gear you will need. Discuss bushwalks in our local area and beyond.

Wednesday 14th October 11:00am–12:00pm Gutteridge Gardens, Wynyard

Hidden Treasures – Digging Up Your Past

Libraries Tasmania Wynyard Not sure where to start with your family history?

Discover our free resources at Libraries Tasmania, including: Trove (National Libraries of Australia database, newspapers online up to 1954), TAMIOT (Cemetery records), Pioneer Index, Ancestry (Library Edition), Australia Post Office Directories (historic records and images of businesses, owners, houses), Tasmanian Names Index and more. Limited seating bookings are essential.

Wednesday 14th October 10:00am–12:00pm Wynyard Library, 13 Exhibition Link, Wynyard Bookings: 03 6477 7415 | wynyard.library@education. tas.gov.au | https://libraries.tas.gov.au/locations/Pages/ Wynyard.aspx (close: 12/10/20)

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When we connect, we feel better.

We’re helping to deliver Beyond Blue’s mental health information and resources to local communities.

For tips and support, visit beyondblue.org.au.

Having your say in Aged Care

If you receive aged care services, or would like to, we can help you have your say. Our Advocates can help you understand your rights, access supports, or raise issues that are important to you.

Free IT help for older Tasmanians How to:

How to: Schedule a #4 Use Messeng er Zoom mee #5p/ on your lapto ting. computer.

Zoom meeting screen.

How to: #6 A basic guide#5 to the ZOOM MEETINGS

Set up Zoom on your phone or tablet.

How to: #1 All devices are different.

All dev

All devices

are different.

1

All devices are different.

Don’t stress

Don’t stress about what’s All devices are different. Don’t stress about what’s on your screen, focus on the icons and instructions. on your screen, look for the icons and word

Don’t stress about

1

Open your phone or tablet.

what’s on your screen,

1

On your laptop of computer, So you have now You can use Zoom on a Laptop/computer (PC/Mac), click on this icon on your in red. iOS, finally got into the Tablet (Apple Android) or a Smartphone s we have ringed bottom taskbar: word command andmeeting Zoom ...

(Apple iOS, Android). look for the icons

2

“App Find and click on Play”: Store” or “Google

3

4

Check you have the right icon!

There are three ways to chat.

Message Talk

Meetings The Zoom Cloud app should appear.

Click on “Zoom” press enter..

or

Type “Zoom” into the search box.

Click on “GET” or “Install”.

appear.

This window may Click on “Install”.

4

If there is no search box at the top, click on “Search” at the bottom.

It might be an iPhone, iPad, Google Pixel, Samsung Galaxy...it long doesn’t matter so as it has an internet connection.

5

to sign Apple may ask you ID. in with your Apple

See Zoom Fact Sheet #3: “Get into a Zoom meeting on your device”.

6

you to Google may ask accept some conditions. or Click on ‘Sign In’ ’.

Conditions ‘Accept Press this button to toggle your microphone off and on, so thatSign otherInpeople in the meeting can’t hear you.

Conditions YouAccept may be asked to join internet audio — say yes.

Congratulations! to join Press this button to turn You are now ready your camera so meeting! a Zoomon/off that you can/can’t be seen by other people in the meeting.

Video call

5

To send a message ... a) Click in the ‘Aa’ or message box at the bottom right of your screen.

7

A circle will appear it is which means that starting to download.

2

6 3

Press this button to switch to full screen.

• Gallery view displays everyone in the meeting.

7

In the top taskbar If you want to show the“Meetin , click on gs”. meeting a document on b) Type your message. your device, pressWhen this your friend replies c) Press the send button. button. You can choose it will appear under your the documentmessage. you would Then you can repeat like to share, or share your steps b and c to reply.

Select the meeting whole screen. have just createdyou .

8

Press this button to toggle meeting recording on/off.

Click on “Copy At the end of the meetingInvitation”. you can save the recording.

Pressing this button This icon brings up a chat (Don’t forget to get will bring up a list of you finish your chat, room — type your When comment the other person After participants/how many the bottom of theanswers box. the call, thispermission from meeting click on the bottom of in the screen will appear. members to record). people are in the meeting. screen — icons will appear.

To video call ... on the red phone At the bottom of Click this list, Click on the icon to end the call. there is: video camera icon (top right-hand corner) • an Invite button to .

You can send to everyone Press this button to leave invite other people. or just one person. The the meeting. finished it hasHand WhenYour • a Raise number in red indicates the g, the app will downloadin button if you want toscreen number of entries that are in on your home appear ask a question to the the chat box. space): is there wherever (or meeting.

To CLOSE, press the chat Press this button to button again. send emoticons.

7

8

As at 24 June 2020.

As at 22 June 2020.

commands we have

Download Zoom onto your device.

For help, see “Set up Zoom Fact Sheet #1: Note: Pressing each button on tablet” or Fact your phone normally turns it on, andorpressing Sheet #2: Zoom . it again normally turnsup it off on your laptop “Set You may need to login again. compu or ter” and “How to sign Fact Sheet: #4 Use the same email and up to Zoom so you can host password as Facebook. a meeting”.

Once you’ve filled in the form, click on “Schedule”.

You Press this button to switch will be returned Examples will appear to the Zoom home as you type.between Speaker View page.

First you need and Gallery View. to find Click on the person you someone to chat to. Under wish to chat with.

• Speaker view will display “Chats”, only the person who is start to type their name in the Search box. currently speaking.

about what’s

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For help , see Fact #1: “Set up Zoo Sheet yourEnter m on phone your email or table Fact Shee address t” or and t #2:passwo Zoo “Set rd mclick and on your on “Sign up computelaptopIn”. or r”.

Click on the Zoom icon to open the app.

If the below message appears, click on “Don’t Allow” or “Not Now” to decide later.

In”.

9

You can choose a password for your meeting or You will keep be aske default passwothe your colle d rd. agues to invite to Zoo By checking You can m.

“Skip this calendar, Zoom your for the step may generate an moment. ” automatic email for you.

Click on “Advan To talkced ...

Option This is like s”. a phone You call. can Clickenable on theany handset of icon theseright-hand (top options corner). checking the by box.

6

9

Make sure the microphone is on.

15

You’re ready to Zoom Fact Shee see “How to sche t #5: dule Zoom meeting a ”.

Paste the Invite link into an SMS, email, on Messen or just tell somebo ger dy. you finish your chat, The After meeting ID and click passwo on the bottom rd are down the of the bottom,screen icons will appear. but the—particip ants can just click Click red phone onon thethe blue link icon to end to join the meeting. the call.

As at 22 June 2020.

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Say “No ” to behalf signing up on of a scho ol.

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Choose ’t need whether to do Instead, to turn this. meeting the hom head particip backants’ to e en, find s on click on screwebcam and or off the Zoo when m they icon join the meeting. .

If you choose “Off”, you will be able to hear, but not see them.

14

10

Congratu lations!

You are ready to a ZOO M mee host ting.

When you’re ready to begin the meeting , open Zoom and click on the “Start” button next to the meeting .

As at 23 June

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Press the to ope Zoom icon n the app .

The Zoom home screen will appear. Click on “Schedu le”.

8

Add a passwor it and press d, confirm ‘Continue ’.

Choose a Topic your meeting for , and Ifthe thedate below andmessage time youappears, want it to click on start “Allow”. and finish.

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Con tact COTA IT IT HELP Contac t COTA for mor HEL P FOR for more informFOR OLDER TASMA e info OLD ER rma tion NIANS TAS ation on 6231 on 623 MAN IAN 3265 or kereer@ S 1 326 cotatas .org.au 5 or kere . as.org.au.

IT HELP FOR OLDER TASMANIANS Contact COTA for more information on 6231 3265 or kereer@cotat

IT HELP FOR OLDER TASMANIANS Contact COTA for more information on 6231 3265 or kereer@cotatas.org.au.

on your screen

How to:

Sign u # so youp to Zoom2 a mee can host ting.

@c ota

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22 June

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TASMANIA NS u.

IT HELP FOR OLDER or kereer@co tatas.org.a n on 6231 3265 for more informatio Contact COTA

Best of all, everything we do for you is: free, confidential, independent and professional!

The COVID 19 Pandemic has changed the way we communicate. Virtual meetings and get togethers have replaced tea, biccies and face to face. This is tough for Tasmanians that are not confident with the new tools of the age, namely the mobile phone, the tablet and the laptop.

Freecall on 1800 005 131 or visit www.yoursaytas.org to find out more.

We here at COTA recognised 2 years ago that the best way to help people learn to use their device effectively was to sit with them privately in a one-to-one situation and answer their questions about how to do things.

COTA is committed to helping Tasmanians over 50 to learn how to communicate in these times. We are doing this in several ways: 1. We conduct one-on-one appointments at our office in Westella, 181 Elizabeth Street, Hobart.

2. We travel the state and hold “Pop-Up” stalls in any location that can book over six people on the day.

3. We are developing simple, easy to read instructions for people to follow, on products such as Zoom, Facebook Messenger and Facetime.

The future promises even more initiatives that will be of benefit. We are planning visits to the West Coast and the East Coast to upskill their local IT Peer Educators and will develop another suite of instructions on how to use your device.

Our Zoom instructions are completed and have been distributed. They are also available on our website at www.cotatas. org.au/information/getting-help/itinstructions/ COTA is working hard to assist older people so that they can talk, message, and video call to people they care about.

d in

red.

What we have been doing Who we are COTA Tasmania is the lead organisation in Tasmania for older people, the issues that they may be facing, and celebrating their successes. We are passionate about the rights of older people and speak regularly with all levels of government, a broad sector of the business and community sectors, and of course, older people.

We’re an independent not-for-profit incorporated body with a volunteer board of directors who meet regularly.

The Board has several sub-committees providing specialist advice. We also have a Policy Council looking at social policy that affects older people.

COTA has a small staff: a full-time Chief Executive Officer, and several part-time project officers who have responsibility for delivering a range of activities and benefits to older people, ranging from information about age care reforms, elder abuse, active ageing, and information sessions for older people. We also provide policy feedback on a variety of subjects such as health reform, transport, retirement incomes and workforce issues for older workers.

COTA continues to implement its comprehensive 2017–2022 Strategic Plan.

The free monthly Elder Law clinics facilitated by COTA in conjunction with the Legal Aid Commission of Tasmania were continued, reverting to online-only delivery during the pandemic.

COTA recently updated its Liveable Communities Toolkit – a resource that assists local government to develop age-friendly communities.

The Toolkit has information about creating supportive, inclusive, safe and engaging communities for people of all ages, backgrounds and mobility.

COTA’s renowned Peer Education Program now features six information sessions delivered by COTA’s statewide team of experienced and knowledgeable volunteer educators.

The modules include Protecting Your Finances from Abuse as part of the award-winning You’re Worth It series; Getting Connected; Eat For Life; Aged Care Know-how; Home Fire Safety; Protecting Your Finances from Abuse.

The very popular Community Activities web page embedded in COTA Tasmania’s revamped website recently celebrated its first anniversary. Almost 1,000 Tasmanians events suitable for older Tasmanians are featured. Event organisers are able to directly access the site to add or edit their own events.

The federally-funded Aged Care System Navigator trial has been extended and a fourth part-time specialist project officer employed in the north-west to provide a statewide

advisory service to Tasmanians about aged care options. Online consultations have also been available during the pandemic.

With the pandemic preventing the traditional Walks Against Elder Abuse facilitated by COTA on World Elder Abuse Awareness Day in June, this year’s walks were replaced by a well-attended online webinar event – Talks Against Elder Abuse – opened by Tasmania’s Governor the Hon Professor Kate Warner AC, and featuring case studies and contributions from presenters around the state.

COTA facilitated another very successful Piecing It Together intergenerational street art project, this time at the Eastlands Shopping Centre on Hobart’s Eastern Shore.

The project brought younger and older people together to learn about, design, and create street art, and challenge stereotypes about being younger and becoming older.

Through Tassie’s Kindness Connection, COTA Tasmania, supported by the Tasmanian Government, has created a hub for listing, promoting, and recording acts and messages of kindness from around the State. This initiative, which evolved during the coronavirus restrictions, is a network of people performing COVID-safe acts of kindness.

www.cotatas.org.au (03) 6231 3265 facebook.com/COTATas @COTATas

A free and friendly community service to help you navigate the aged care system.

Call COTA (Council on the Ageing) Tas on 0477 221 557 North West and West 0439 417 634 Launceston and North East 6231 3265 Hobart and South or visit www.cotatas.org.au

Aged Care Navigators Trial

Call Working It Out on

(03) 6231 1200 or email info@workingitout.org.au

TASSIE’S KINDNESS CONNECTION keep the kindness coming www.cotatas.org.au/tkc

Call

0417 196 605 for more information

For all foster care enquiries email m.murray@baptcare.org.au FOSTER CARE Baptcare recognises the support of the Department of Communities Tasmania

baptcare.org.au

ABN 12 069 130 463 BC1054 | Aug 2020

You don’t have to be perfect to be a great foster carer.

2021-2022

Directory 2021-2022

Directory

www.seniors.tas.gov.au 1300 13 55 13

More than 116,000 Tasmanians are enjoying the rewards of being a Seniors Card holder… so what are you waiting for?!

The 2021–2022 Seniors Card Directory will be released in December 2020 and is available from Service Tasmania, Libraries and local government offices. You can also have a copy sent direct to you by phoning 1300 13 55 13.

New businesses are always joining the Seniors Card Program so it’s worth regularly checking online for updates at www.seniors.tas.gov.au and following us on Facebook.

(If you’re not too familiar with the internet, Seniors Week is a great time to visit your local Library or Online Access Centre for lessons about searching online!)

How do I get a Seniors Card?

If you are a Tasmanian resident aged 60 and over and are retired or not working more than 20 hours a week in paid employment (averaged over a twelve month period) then you could be eligible for a Tasmanian Government Seniors Card.

To apply for a card call into any Service Tasmania service centre with three pieces of identification – one with your date of birth and one showing proof of your Tasmanian address – and complete an application form. A Service Tasmania officer will witness your form and once approved give you a receipt that acts as a temporary Seniors Card. This enables you to start accessing discounts immediately including during Seniors Week! Service Tasmania can also help with change of addresses and applying for a replacement card.

For more information please call us on

1300 13 55 13.

Communities Spor t and Recreation

www.communications.tas.gov.au Depar tment of Communities Tasmania

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The power’s in your hands Book your free energy consultation now by calling 1300 236 855 or visit www.tasnetworks.com.au