Seniors Week 2016 Program of Events

Seniors Week 2016 1

SENIORS CARD Seniors Card holders can reap benefits during Seniors Week and throughout the year, with more than 770 businesses offering a diverse range of discounts on products and services.

Tasmanian residents who are 60 years and over, and retired or not working more than 20 hours a week in paid employment are eligible for the Tasmanian Government Seniors Card.

If you are eligible for a Seniors Card but don’t currently have one, call into any Service Tasmania shop with three pieces of identification – one with your date of birth and one showing proof of your Tasmanian address – and complete an application form.

A Service Tasmania officer will witness your form, and once approved, give you a receipt that acts as a temporary Seniors Card.This enables you to start accessing discounts immediately, including during Seniors Week! Service Tasmania can also help with change of addresses and applying for a replacement card.

The 2017–2018 Seniors Card Directory will be released in December 2016 and will be available from Service Tasmania, LINCs and local government offices.You can also have a Directory sent to you by phoning 1300 13 55 13.

By keeping a copy of the Directory handy, you’ll be able to take advantage of great deals whilst on shopping trips.

New businesses are always joining the Seniors Card Program so it’s worth regularly checking online for updates at www.seniors.tas.gov.au or by following us on Facebook.

Not too familiar with the internet? Then Seniors Week is a great time to visit a LINC or Online Access Centre for lessons about searching online.

More than 100,000 Tasmanians are enjoying the rewards of being a Seniors Card holder – join them now!

MESSAGE FROM THE PREMIER Every year Seniors Week delivers a great range of events that promote active ageing and highlight the many ways in which older people in Tasmania can get involved in their local community and try something new.

This year’s Seniors Week theme, Cultural Diversity, celebrates our dynamic and culturally diverse State and supports greater inclusion for all Tasmanians.

The Tasmanian Liberal Government values older Tasmanians and recognises their contribution to our social and economic wellbeing.

The Government is again pleased to partner with COTA Tasmania to deliver Seniors Week.

This program is intended as an information source only. COTA Tas, its office bearers, staff and volunteers do not endorse and make no guarantee as to the suitability or quality of the goods and services offered by the organisations and business listed in this program.

While every effort has been made to ensure that the information contained in this program is accurate and up-to-date, the information is subject to change without notification and at the sole discretion of the service provider.

COTA Tas, its office bearers, staff and volunteers do not accept any liability for any loss, howsoever arising, from the use of or reliance upon the information contained in this program.

Users should independently verify the information before using or acting in reliance on it.

Will Hodgman MP

This year, we are also providing COTA with $125,000 to develop a new Active Ageing plan and consult with older Tasmanians right across the State.

We want to ensure that Tasmania’s new Active Ageing plan provides more opportunity for older Tasmanians to lead healthy, creative, active and connected lives.

make Seniors Week a successful and valued part of our event calendar in this State.

You can find everything you need about Seniors Week 2016 by visiting the COTA Tasmania website at www.cotatas.org.au.

Have a wonderful Seniors Week.

Seniors Week is made possible through the hard work of COTA Tasmania, in collaboration with many other organisations, groups and clubs who commit their time and energy to support older Tasmanians.

But it’s your commitment and enthusiasm that continues to

Event listings This program contains a comprehensive listing of Seniors Week events throughout Tasmania.

Every effort has been made to ensure correct listings, but it is recommended that details be confirmed prior to attending events.

Other events In some parts of the State, activities have been planned in addition to those in this official program. Please check with your local council, community groups and local newspapers for information about any other events that may be held in your community.

Special access People with disabilities or requiring special access should contact the event organiser prior to attendance.

Program produced by COTA Tasmania | ‘Westella’, 181, Elizabeth St, Hobart 7000 | (03) 6231 3265 www.cotatas.org.au | Design: Kelly Eijdenberg | Printing: The Mercury newspaper | Packaging: Mercury Walch

Transport for seniors On the North West coast, the operators of Phoenix Coaches and Merseylink are once again most generously providing free bus services to Seniors Card holders during Seniors Week.

Public liability Event organisers should have appropriate insurance cover while participating in Seniors Week including, but not limited to, public liability insurance. While COTA Tas is responsible for coordinating and promoting Seniors Week, individual event organisers are responsible for all insurances for their own specific activity. guide to symbols FREE EVENT = GOLD COIN DONATION = Entry or participation fees may apply to all other events. Unless booking details are stated, bookings are not required.

Seniors Week 2016 3

CEO’S MESSAGE Welcome to Seniors Week!

This is the sixth year that COTA Tasmania has facilitated this wonderful and much anticipated program of events and I’m pleased to say that we are again able to present a wide variety of events across the state.

Seniors Week is now well established in its mid-October timeslot as evidenced by its popularity with both participants and organisers.

This year’s over-arching Seniors Week theme is cultural diversity and we will be acknowledging this at our official launch event, which returns to Launceston after several years. COTA is collaborating with the Migrant Resource Centre – Northern Tasmania to present a launch function showcasing the cultures and talents of some migrant communities in the north.

We are very much looking forward to that.

More details about this special launch event at the Tailrace Centre

(and how you can be part of it) are published elsewhere in the program, which has retained the reader-friendly format successfully introduced two years ago and again includes the popular Daily Planner, which allows you to more easily identify the events that appeal and make your Seniors Week activity planning a breeze!

We’ve again had to expand the size of the program to cater for another record number of events around the state. This year there are nearly 600 events on offer featuring a number of events in new locations, including the upper East Coast and hinterland.

Our wonderful Seniors Week supporters include the Tasmanian Government, which had the vision to start this activities program for seniors 19 years ago and continues to support COTA Tasmania in presenting the annual Seniors Week program.

We also welcome the support this year of the Public Trustee. We also welcome back Tas Networks, The Senior Tasmania newspaper, Metro Tasmania, MerseyLink Coaches and the LINC network.

You are encouraged to support these much-appreciated sponsors and program advertisers whose assistance is invaluable.

I want to acknowledge our small but dedicated team at COTA for their commitment to making Seniors Week as varied, accessible and enjoyable as possible.

I also thank the organisers for their contributions towards making Seniors Week another exciting, varied and successful week of activities for seniors.

Again we are using the tagline: Discover. Imagine. Together because we continue to believe that this phrase perfectly represents the spirit of Seniors Week events, whether they be creative, information-based or a physical activity.

Whatever you do in Seniors Week this year, we hope you do indeed, discover, imagine and enjoy, together.

Cheers, Sue Leitch Chief Executive Officer, COTA Tasmania

Feedback/Your Stories

How has Seniors Week enriched your life? Why do you support Seniors Week?

What ongoing friendships/ networks have you gained as a result of Seniors Week?

4 Seniors Week 2016

In order to ensure the continuing success of Seniors Week and to maintain its place on the Tasmanian event calendar we encourage you to provide your feedback. We’d love to hear your thoughts so send us a note or email after Seniors Week.

And when attending Seniors Week events, please take the opportunity to seek and complete an official survey form.

It will only take a take a couple of minutes to answer the questions but your feedback will be invaluable to COTA Tas in our efforts to plan even better Seniors Week programs into the future.

Contact COTA Tas on 6231 3265 or admin@cotatas.org.au.

MUSIC AND FILM FEATURE AT SENIORS WEEK LAUNCH 10.30am Monday 3 October, Tailrace Centre, Waterfront Drive, Riverside – ALL WELCOME! Guests at the official Seniors Week launch in Launceston on Monday 3 October will be in for a real treat with several special performances planned to entertain patrons as part of our cultural diversity theme for this year’s Seniors Week program.

The launch event returns to Launceston this year, being held exactly a week before the official start of Seniors Week activities on 10 October.

This year’s venue is the bright and airy Tamar Room at the popular Tailrace Centre in Riverside, featuring ample free parking and level access to the building and facilities – and great views!

All are welcome to attend this free event, which kicks off informally at 10:30am with tea, coffee and conversation before the start of formal activities 11:00am.

We will hear brief addresses from COTA CEO Sue Leitch and other guests including a speaker from the Migrant Resource Centre in Launceston, which has collaborated with COTA in the planning of the official launch performances.

The Migrant Resource Centre will share the great work they do in helping people from other countries integrate into the local communities and will also tell us about the development and production of a special short film made by several members of the local migrant community about their elders.

A jazz ensemble from the acclaimed Australian Army Band Tasmania will play for guests on arrival and again after official proceedings. During the launch ceremony we will be entertained by special performances from some extremely talented youth artists from humanitarian backgrounds ahead of the screening of the trailer for the short film.

Then it’s more conversations and more morning tea!

To assist with catering and general planning, RSVPs are preferred.

Contact admin@cotatas.org. au or call 6231 3265 and leave a message if unanswered.

See you there!

Seniors Week 2016 5

TasNetworks is committed to providing a reliable power supply 24 hours a day, however, unplanned events can cause the power to go out. It is important you take some time to learn about power outage safety and preparation.

Unplanned events include things beyond our control, such as strong winds causing powerlines to clash, trees falling or lightning striking powerlines, electrical faults, bushfires and car accidents. Whatever the cause, TasNetworks works to restore power as quickly and safely as possible.

While we do our best to limit the time the power is out, in some cases – particularly in emergencies, such as severe storms and bushfires – power outages can last several days.

We understand having no power is frustrating and inconvenient, but with a little planning, you and your family will be well prepared if you do lose power. This is particularly important for Tasmanians who may have limited mobility, impaired vision or health problems that increase their reliance on an uninterrupted power supply.

Preparing for a power outage starts long before it happens. Here are a few steps you can take today, to prepare for a power outage in the future: • Develop a preparedness plan and share it with your family and/or close friends. Be sure everyone knows what to expect and what to do if the power is out for a prolonged period.

• Make a list of local emergency contact numbers, including 13 2004 for reporting a power outage, or fallen powerlines to TasNetworks.

• Prepare an emergency kit and store it in an easily accessible location. Check regularly to make sure the kit is well stocked and all equipment is in good working order. Items could include: – A battery-operated radio – A battery-operated torch (do not use candles as they can increase the risk of fire) – Fully charged mobile phone with important contact numbers stored – Non-perishable food, water, utensils and a can opener – If you use electricity for heating, include some extra blankets and clothing – A first aid kit and any medications essential to you and your family’s health.

6 Seniors Week 2016

Stay safe during power outages Good planning and preparation before a power outage occurs is critical to your safety and comfort. An important part of this is understanding how to keep safe during a power outage. To help, we’ve put together a list of things to keep top of mind when the power goes out: • Always stay well clear of fallen powerlines, they may be live. Report fallen powerlines to 13 2004.

• If you experience dimmed or flickering lights, turn off and unplug non-essential appliances. Do not touch your switchboard or anything metallic (including taps) and call the TasNetworks Service Centre on 13 2004 (using a mobile phone only).

• Check your CablePI – when it is working correctly it will show a solid green light. An alarm or flashing amber light indicates a problem.

• Disconnect or turn off all appliances such as chargers, TVs, computers, laptops, modem/routers or any appliance that will turn on automatically when power is restored. If several appliances start up at once, they may overload electrical circuits.

• Use a portable generator with extreme caution.

Always use it in a well-ventilated area and connect appliances directly to the generator. Keep the generator dry and do not use in wet conditions.

• Stay informed by checking the TasNetworks website, following TasNetworks on Twitter and Facebook, listening to your local ABC radio station or calling TasNetworks on 13 2004.

You can help to keep our community safe by sharing this information with your family and friends.

For more outage safety and preparation tips visit

www.tasnetworks.com.au/poweroutage-safety

FREE BUS TRAVEL FOR SENIORS CARD HOLDERS DURING SENIORS WEEK!

POLISH POLISH WELFARE WELFARE OFFICE OFFICE providing information and support to ––––––––– HACC clients

Bus services for Devonport, Port Sorell, Ulverstone, Latrobe, Ambleside, Spreyton, Quoiba and Stoney Rise Merseylink operates commuter buses throughout Devonport, Spreyton, Latrobe, Port Sorell, Ulverstone and connections to Metro Burnie, Monday to Saturday.

Providing and their carers support and 22-24 New Town Road assistance to New Town TAS 7008 older persons TEL: their 62 28 carers 62 58 and

Office Hours: –––––––––

Save money and time with one of our great value fares.

22-24 New Town Rd

Timetables are available from:

New Town TAS 7008

merseylink.com.au

Devonport or Ulverstone Visitor Centres, ask any of our friendly drivers, or call 6427 7626.

9am to 2pm Monday to Friday

Tel: 6228 6258 Office hours: 9am–2pm Monday–Friday

Have your say...

Get involved in Tasmania’s Active Ageing Plan

What would you like to see for older Tasmanians over the coming years?

COTA are currently working with the Tasmanian Government to develop Tasmania’s Active Ageing Plan. We want to hear from you to help us build opportunities that will lead to healthy, active and connected lives for older Tasmanians.

What do we already know?

In 2012 Tasmanians identified the following priorities as the most important to them as they age: • health and wellbeing • access to facilities and services • social connections, family and friendships • transport • housing and home maintenance ‘Facing the Future’ – a Baseline Profile on Older Tasmanians, COTA 2013

The Active Ageing Plan will acknowledge that Tasmanians retain both their diversity and aspirations as they age.

By the year 2020, one in four Tasmanians will be older than 65 years; by 2030 this will be one in five.

‘Facing the Future’ – a Baseline Profile on Older Tasmanians, COTA 2013

By exploring ways in which older people can continue to contribute to the rich diversity of Tasmanian life, the Active Ageing Plan will build communities that support and benefit older people in ways that benefit Tasmanians of all ages.

In 2011, 45% of Tasmanians aged 65 and over worked over 30 hours a week – a third of these people worked more than 45 hours a week.

‘Facing the Future’ – a Baseline Profile on Older Tasmanians, COTA 2013

8 Seniors Week 2016

Older Tasmanians contribute their skills and knowledge to the economic wellbeing of Tasmania, actively contributing to our community through paid and unpaid work.

• 44% of Tasmanians between the ages of 65 and 74 years have undertaken voluntary work.

• 30% have cared for an aged person or a person with a disability.

‘Facing the Future’ – a Baseline Profile on Older Tasmanians, COTA 2013

Older Tasmanians contribute great value both to other Tasmanians and our businesses.

COTA acknowledges funding of $125,000 from the Tasmanian Government to develop the Active Ageing Plan, in partnership with the Department of Premier and Cabinet.

We invite your input into Tasmania’s Active Ageing Plan: • come along to a consultation • call our office to find out when we are holding one near you • go to our website; or • call us (COTA TAS) on (03) 6231 3265

Boost your brain to improve your health Don’t miss this one off chance to see Dr Helena Popovic MBBS (international speaker and leading authority in neuroplasticity) discuss how you can change and improve your brain function for a healthier life.

Learn how to sharpen your thinking, improve concentration and memory and prevent cognitive decline – regardless of age.

Dr Popovic will run two invigorating and mind-opening presentations during Community Based Support’s Seniors Week event on Wednesday 12 October 2016.

In addition to hearing from Dr Popovic, you can also explore a range of stalls providing information on accessing in home and community supports, social groups and clubs, nutrition advice and support options for carers. The stalls run all day.

Community Based Support’s Seniors Week event Wednesday 12 October 2016 (10am – 4pm) Blundstone Arena (The Century Room), 15 Derwent Street, Bellerive

Dr Helena Popovic MBBS presentations: Morning (10.30am – 12noon) Afternoon (2pm – 3.30pm)

For more information visit www.cbsaust.org.au/seniors-week or call 6208 6600.

FOOD CHOICES CAN CHEAT AGEING AND DEMENTIA

You can purchase both Eat to Cheat Dementia (RRP $25) and Eat to Cheat Ageing (RRP $20) from COTA Tasmania’s offices at 181 Elizabeth St, Hobart. Tel 6231 3265. A portion of all sales goes to COTA Tasmania.

Her latest book, Eat to Cheat Dementia, builds on the science of nutrition and health so concisely addressed in Eat to Cheat Ageing.

COTA Tasmania has available for sale copies of acclaimed new books published by experienced Tasmanian dietician Ngaire Hobbins.

However, Eat to Cheat Dementia focuses firmly on the brain and is a book about what the brain needs for peak function. It’s essential reading for anyone living with dementia and for those who care about someone who is doing so.

Last year published Ngaire published her first book, Eat to Cheat Ageing, which gives advice about eating to help your body meet the challenges of later age, prevent premature ageing, and stave off dementia, diabetes and more.

Eat to Cheat Dementia is ideal for anyone trying to wade through the myriad of claims being made every day about foods and supplements to “cure’ dementia, to boost cognition, and about superfoods and diet plans to hold dementia at bay.

Seniors Week 2016 9

Go green, go free with Metro this Seniors Week Metro is proud to play an important role in connecting people and communities, and is offering seniors a ticket to ride as a major sponsor of Seniors Week.

From Monday 10 October to Sunday 16 October 2016, Seniors Card holders with a Greencard can travel free on any Metro bus.

Simply present your Greencard and Seniors Card and you won’t be charged a fare.

Don’t worry if you don’t already have a Greencard as Metro will waive the usual $5 fee for seniors who lodge an application between Monday 5 September and Sunday 16 October 2016.

A Greencard helps make your travel cheaper, easier and quicker all year round, and with no card fee, free 90 minute transfers, low daily caps and 20% discounted fares, there’s never been a better time to get on-board with Greencard!

So this Seniors Week, go green, go free with Metro.

10 Seniors Week 2016

To get your free Greencard visit: Metro Shop Hobart Ground floor, 22 Elizabeth Street, Hobart Metro depot Moonah Depot canteen, 212 Main Road, Moonah Metro depot Launceston 168 Wellington Street, Launceston Metro depot Burnie 28 Strahan Street, Burnie You can also apply online at www.metrotas.com.au or call us on 13 22 01.

PUTTING YOU AT THE CENTRE OF EVERYTHING WE DO TasNetworks is proud to be supporting Seniors Week in Tasmania and celebrating the important contribution our seniors make to our community.

Tasmanian seniors will be aware that the electricity industry has played an important role economically and socially in Tasmania, and has seen a number of significant changes in its history. In 2014 this included the creation of TasNetworks, as a result of the merger between Aurora’s distribution network and Transend’s transmission network.

TasNetworks is Tasmania’s electricity network service provider, supplying power from generation sources to homes and businesses, through a network of towers, substations and powerlines. This includes

One of the most engaged and enthusiastic supporters of the annual Seniors Week activities program is Tasmania’s LINC network, which is a part of the State Government’s Department of Education.

LINC services are available from 68 locations around the state, providing the Tasmanian community with access to a range of educational and community services delivered by LINCs, branch libraries, Online Access Centres and the Tasmanian Archive and Heritage Office (TAHO).

the ownership and operation of the poles and wires that deliver electricity to more than 280,000 Tasmanians.

With network costs making up about 60 per cent of the average Tasmanian electricity bill, TasNetworks has an important role to play in ensuring we maintain downward pressure on electricity prices, whilst delivering a safe and reliable service. Sustainable and predicable electricity prices are important to our customers and that’s why they’re important to TasNetworks. Our aim is to make our customers central to everything we do, and we are in the process of changing and transforming our business to achieve this goal.

Our vision is to be ‘trusted by our customers to deliver today

and create a better tomorrow’, and our ambition is for our business to provide a better future for all of our customers, and the community. With care, collaboration, innovation and hard work, we believe we can create value for our customers and value for Tasmania as a whole.

Just as the energy we provide impacts homes and businesses across Tasmania, the efforts of our senior community power a positive and socially-cohesive community. I trust that you will enjoy the opportunity to participate in Seniors Week, as we come together to celebrate the valuable contributions of older people.

Lance Balcombe Chief Executive Officer TasNetworks

These services include: • library services • research and information services • adult literacy support • community learning • online access, and • archive and heritage services A significant number of Seniors Week events in 2016 will be either facilitated by LINCs or will be held in their centres. See the Daily Planner or suburb event references to find LINC events in your area.

Many LINC services can be accessed online at www.linc.tas.gov.au.

Seniors Week 2016 11

DAILY PLANNER (SOUTH)

MONDAY 10 OCTOBER 8:00am–12:30pm 8:00am–6:00pm 8:30am–9:30am 8:30am–6:00pm 9:00am–9:45am 9:00am–10:00am 9:00am–5:00pm 9:00am–5:00pm 9:15am–10:15am 9:30am–12:00pm 9:30am–4:30pm 10:00am–10:45am 10:00am–11:00am 10:00am–11:30am 10:00am–12:00pm 10:00am–12:00pm 10:00am–12:00pm 10:00am–12:00pm 10:00am–1:00pm 10:00am–2:30pm 10:00am–4:00pm 10:00am–4:00pm 10:15am–11:15am 10:30am–11:30am 10:30am–11:30am 10:30am–11:30am 10:30am–12:00pm 10:30am–12:00pm 10:30am–12:00pm 10:30am–12:30pm 11:00am–11:45am 11:00am–11:50am

(Click on the event title to see the full listing)

SPINAL SCREENING (#1 MONDAY) SPINAL SCREENING TRY AQUAFIT BALANCE ASSESSMENT AQUA PRYME X FACTOR FREE HEARING TEST AND TRIAL EVENT FREE HEARING TEST AND TRIAL EVENT HEART FOUNDATION WALKING GROUP U3A CLARENCE GUIDED TOUR OF THE WOODEN BOAT CENTRE AQUA PRYME HEARTMOVES CHOOSE TO BE CALM CARING FOR YOUR INNER SELF IN THE AGE OF WISDOM COFFEE, CAKE AND COMPUTERS – BASIC COMPUTING DIGITAL PHOTOS AND YOUR DEVICE TURN THE TABLES ON AGEING WALK AND SHARED LUNCH GREY MEDALLION JANE FRANKLIN MUSEUM AT FRANKS CAFÉ FREE HEARING SCREENINGS AND INFORMATION DAY FOREVER ACTIVE EXERCISE CLASS FIT FOR LIFE YOGA FOR SENIORS COME AND TRY PRYME ACTIVE ART WORKSHOP CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH RELAXING HAND MASSAGE WITH CHAT AND CUPPA TAKING CONTROL OF YOUR ASSETS GRANDPARENTS’ STORYTIME LIMBA DANCESTRETCH

12 Seniors Week 2016 • daily planner (south)

KINGSTON

P55

HOBART

P51

GLENORCHY

P50

HOBART

P51

MONTAGU BAY

P58

MONTROSE

P58

BELLERIVE

P42

HOBART

P52

WEST MOONAH

P67

ROSNY

P61

FRANKLIN

P47

MONTAGU BAY

P58

MONTROSE

P58

NEW TOWN

P59

DUNALLEY

P46

GLENORCHY

P48

HUONVILLE

P54

MOONAH

P58

ROSNY PARK

P62

GLENORCHY

P50

FRANKLIN

P46

KINGSTON

P55

NORTH HOBART

P60

NORTH HOBART

P60

FRANKLIN

P46

GLENORCHY

P50

DOVER

P45

FRANKLIN

P47

LENAH VALLEY

P56

HOBART

P54

HUONVILLE

P54

SANDY BAY

P63

DAILY PLANNER (SOUTH)

MONDAY 10 OCTOBER 11:00am–12:00pm 11:00am–12:00pm 11:00am–12:30pm 11:00am–12:45pm 11:00am–1:00pm 11:00am–1:00pm 1:00pm–2:00pm 1:00pm–2:30pm 1:00pm–3:00pm 1:00pm–4:00pm 1:30pm–2:30pm 1:30pm–3:30pm 1:30pm–3:30pm 1:45pm–3:30pm 2:00pm–3:30pm 2:00pm–3:30pm 2:45pm–4:00pm 3:00pm–4:30pm 6:00pm–8:00pm 7:00pm–10:00pm 7:30pm–9:45pm

WALK THE BOTANICAL GARDENS GO MOVEMENT GET SOME SPRING INTO YOUR STEP PETANQUE IN THE PARK CLAREMONT GARDENS – LUNCH AND VILLAGE TOUR GLENORCHY GARDENS – LUNCH AND VILLAGE TOUR AN INTRODUCTION TO FAMILY HISTORY WORLD’S OLDEST DRUMMING CIRCLE ATTEMPT COME AND TRY CROQUET WELLNESS AND ‘BUCKETLISTS’ SMILING TO YOUR HEART MEDITATION POSITIVE GRANDPARENTING/PARENTING RIVER CRUISE ABOARD ‘NANCY’ OPEN HOUSE AT MANOR GARDENS RESPITE DAY CENTRE FUN ON YOUR TABLET FOR SENIORS RELAXING HAND MASSAGE WITH CHAT AND CUPPA CHUM SINGING CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH TAI CHI CLASS MAHJONG OPEN NIGHT SINGALONG WITH SING AUSTRALIA

HOBART

P51

WEST MOONAH

P67

KINGSTON

P56

SANDY BAY

P63

CLAREMONT

P44

GLENORCHY

P48

GLENORCHY

P48

GLENORCHY

P49

NEW TOWN

P59

HOBART

P53

HOBART

P51

DUNALLEY

P46

FRANKLIN

P47

FIRTHSIDE

P46

KINGSTON

P55

LENAH VALLEY

P56

NEW NORFOLK

P59

FRANKLIN

P47

GLENORCHY

P48

SANDY BAY

P63

NEW TOWN

P59

daily planner (SOUTH) • Seniors Week 2016 13

DAILY PLANNER (SOUTH)

TUESDAY 11 OCTOBER 8:00am–12:30pm 8:00am–6:00pm 8:30am–6:00pm 9:00am–1:00pm 9:00am–3:30pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–11:30am 9:30am–12:30pm 9:30am–12:30pm 9:30am–4:30pm 9:45am–11:45am 9:45am–4:00pm 10:00am–11:00am 10:00am–11:00am 10:00am–11:30am 10:00am–11:30am 10:00am–11:30am 10:00am–11:30am 10:00am–12:00pm 10:00am–12:00pm 10:00am–3:00pm 10:00am–4:00pm 10:15am–11:15am 10:15am–11:30am 10:15am–1:00pm 10:30am–11:30am 10:30am–11:30am 10:30am–11:45am 10:30am–12:00pm 10:30am–2:00pm

SPINAL SCREENING (#1 TUESDAY) SPINAL SCREENING BALANCE ASSESSMENT TOUR OF ANGLESEA BARRACKS AND MUSEUM BUS TRIP - MT FIELD NATIONAL PARK FREE HEARING TEST AND TRIAL EVENT FREE HEARING TEST AND TRIAL EVENT AGE PENSION – ALL YOU NEED TO KNOW U3A GLENORCHY OPEN DAY CHUPPA GUIDED TOUR OF THE WOODEN BOAT CENTRE STAYING SAFE ONLINE BUSHWALK HEARTMOVES LIMBA DANCEFIT LATEST MAGAZINES ONLINE AND FREE, LEARN HOW! LIFE FOR MADI GIRLS IN SOUTH SUDAN INTRODUCTION TO FAMILY HISTORY BADMINTON FOR SENIORS TELL US ABOUT...

GOVERNMENT HOUSE TOUR & MORNING TEA FIRST YEAR BIRTHDAY CELEBRATIONS JANE FRANKLIN MUSEUM AT FRANKS CAFÉ FOREVER ACTIVE EXERCISE CLASS LAWN BOWLING BLUNDSTONE BOOT WALK WHAT’S THIS BOWEL SCREENING KIT ALL ABOUT? TAI CHI MINI MARKET, MORNING TEA AND MUSIC CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH A STEP BACK IN TIME – VINTAGE DISPLAY

14 Seniors Week 2016 • daily planner (south)

KINGSTON

P55

HOBART

P51

HOBART

P51

HOBART

P52

DODGES FERRY

P45

BELLERIVE

P42

HOBART

P52

BELLERIVE

P42

GLENORCHY

P49

NORTH HOBART

P60

FRANKLIN

P47

ROSNY

P61

HOBART

P54

GLENORCHY

P50

SANDY BAY

P63

KINGSTON

P56

KINGSTON

P55

ROKEBY

P61

WARRANE

P65

BRIDGEWATER

P43

HOBART

P53

SORELL

P65

FRANKLIN

P46

NORTH HOBART

P60

LINDISFARNE

P57

RISDON VALE

P60

GLENORCHY

P49

SANDY BAY

P64

SNUG

P64

FRANKLIN

P47

GLENORCHY

P49

DAILY PLANNER (SOUTH)

TUESDAY 11 OCTOBER 10:30am–2:00pm 10:30am–2:30pm 11:00am–11:45am 11:00am–12:00pm 11:00am–12:00pm 11:00am–12:00pm 11:00am–1:00pm 11:00am–1:00pm 11:00am–1:30pm 11:00am–3:30pm 11:15am–11:45am 12:00pm–12:30pm 12:30pm–2:30pm 1:00pm–2:00pm 1:00pm–2:15pm 1:00pm–3:00pm 1:30pm–2:30pm 1:30pm–3:30pm 1:30pm–3:00pm 1:30pm–3:30pm 1:30pm–3:30pm 1:45pm–3:30pm 2:00pm–3:00pm 2:00pm–3:00pm 2:00pm–4:00pm 3:00pm–4:30pm 3:15pm–4:15pm 4:30pm–6:30pm 5:15pm–6:30pm 6:00pm–7:00pm

VOLUNTEERING AT GLENVIEW SENIORS WEEK AT WEST WINDS KEITH POTGER: MELODIES AND MEMORIES WALK THE BOTANICAL GARDENS AUSTRALIAN HEARING TAI CHI CLAREMONT GARDENS – LUNCH AND VILLAGE TOUR GLENORCHY GARDENS – LUNCH AND VILLAGE TOUR BUTTON ART AFRICAN DOLL WORKSHOP GRANDPARENTS’ STORYTIME STORIES ACROSS THE MILES, FROM IRAN TO TASMANIA COMMUNITY LUNCHEON TASMANIA’S MIGRANT PAST VINEYARD TOUR AND WINE TASTING INDOOR SOCIAL BOWLS SMILING TO YOUR HEART MEDITATION COME AND TRY CROQUET UKRAINIAN COMMUNITY PRESENTATION AND DANCE LESSON HUON RIVER ECO CRUISE RIVER CRUISE ABOARD ‘NANCY’ OPEN HOUSE AT MANOR GARDENS RESPITE DAY CENTRE INTRODUCTION TO IPADS TEMPEST – A GUIDED TOUR LEARN TO DRAW CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH HEALTHY AGEING WORKSHOP COME AND TRY CROQUET ESTATE PLANNING HEALTH CHECK UNDERSTANDING THE ROLE OF GENES IN EYE DISEASE

GLENORCHY

P49

WOODBRIDGE

P67

MARGATE

P57

HOBART

P51

HOBART

P53

KINGSTON

P56

CLAREMONT

P44

GLENORCHY

P48

OATLANDS

P60

CYGNET

P44

GEEVESTON

P47

KINGSTON

P55

WEST MOONAH

P67

HOBART

P51

CAMPANIA

P43

KINGSTON

P56

HOBART

P51

KINGSTON

P55

HOBART

P53

FRANKLIN

P46

FRANKLIN

P47

FIRTHSIDE

P46

GLENORCHY

P48

HOBART

P51

NORTH HOBART

P60

FRANKLIN

P47

HOBART

P51

KINGSTON

P55

HOBART

P53

HOBART

P53

daily planner (SOUTH) • Seniors Week 2016 15

DAILY PLANNER (SOUTH)

WEDNESDAY 12 OCTOBER 8:00am–12:45pm 8:30am–6:00pm 9:00am–9:45am 9:00am–1:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–12:00pm 9:30am–4:30pm 10:00am–10:45am 10:00am–11:00am 10:00am–12:00pm 10:00am–2:00pm 10:00am–4:00pm 10:00am–4:00pm 10:15am–11:15am 10:30am–11:30am 10:30am–11:30am 10:30am–11:30am 10:30am–12:00pm 10:30am–12:30pm 10:30am–2:00pm 10:30am–2:00pm 10:30am–3:30pm 11:00am–11:45am 11:00am–11:45am 11:00am–12:00pm 11:00am–12:00pm 11:00am–12:00pm 11:00am–12:00pm 11:00am–12:30pm 11:00am–12:45pm

SPINAL SCREENING (#1 WEDNESDAY) BALANCE ASSESSMENT AQUA PRYME TOUR OF ANGLESEA BARRACKS AND MUSEUM FREE HEARING TEST AND TRIAL EVENT FREE HEARING TEST AND TRIAL EVENT U3A CLARENCE GUIDED TOUR OF THE WOODEN BOAT CENTRE AQUA PRYME TAI CHI INTRODUCTION TO FAMILY HISTORY MYSTERY BUS TRIP BOOST YOUR BRAIN TO IMPROVE YOUR HEALTH! JANE FRANKLIN MUSEUM AT FRANKS CAFÉ FOREVER ACTIVE EXERCISE CLASS FIT FOR LIFE YOGA FOR SENIORS ZUMBA GOLD CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH TAKING CONTROL OF YOUR ASSETS MUSIC AND MELODIES MULTICULTURAL DAY OF ENTERTAINMENT PEPPERMINT BAY CRUISE GRANDPARENTS’ STORYTIME KEITH POTGER: MELODIES AND MEMORIES WALK THE BOTANICAL GARDENS FREE TOURS OF THE PRIVATE SECRETARY’S COTTAGE AUSTRALIAN HEARING SERVICES FOR SENIORS APP, TAP, PINCH, SCROLL AND SWIPE? BEGINNERS LINE DANCING PETANQUE IN THE PARK

16 Seniors Week 2016 • daily planner (south)

HOBART

P51

HOBART

P51

MONTAGU BAY

P58

HOBART

P52

BELLERIVE

P42

HOBART

P52

ROSNY

P61

FRANKLIN

P47

MONTAGU BAY

P58

DODGES FERRY

P45

CLARENDON VALE P44 WEST MOONAH

P67

BELLERIVE

P42

FRANKLIN

P46

NORTH HOBART

P60

NORTH HOBART

P60

DOVER

P45

GLENORCHY

P50

FRANKLIN

P47

HOBART

P54

GLENORCHY

P50

GLENORCHY

P50

HOBART

P53

HUONVILLE

P54

MARGATE

P57

HOBART

P51

HOBART

P52

HOBART

P52

HOBART

P52

SANDY BAY

P63

CLAREMONT

P44

DAILY PLANNER (SOUTH)

WEDNESDAY 12 OCTOBER 11:00am–1:00pm 11:00am–1:00pm 11:00am–1:00pm 11:15am–1:30pm 11:30am–2:00pm 12:00pm–2:00pm 12:00pm–2:00pm 1:00pm–1:45pm 1:00pm–2:00pm 1:00pm–2:00pm 1:00pm–3:00pm 1:00pm–4:00pm 1:30pm–2:30pm 1:30pm–2:30pm 1:30pm–3:30pm 1:30pm–3:30pm 1:30pm–3:30pm 1:30pm–3:30pm 1:45pm–3:30pm 2:00pm–2:45pm 2:00pm–3:00pm 2:00pm–3:00pm 2:00pm–3:30pm 2:30pm–3:30pm 3:00pm–4:00pm 3:00pm–4:30pm 3:00pm–6:30pm 7:00pm–9:00pm

CLAREMONT GARDENS – LUNCH AND VILLAGE TOUR GLENORCHY GARDENS – LUNCH AND VILLAGE TOUR SENIORS WEEK ARCHERY – HAVE A GO SING WITH SING AUSTRALIA KINGSTON LONG TABLE SENIORS LUNCH ARPA BBQ SENIORS LUNCHEON FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY SING FOR YOUR LIFE HOBART HEARTMOVES FREE SENIORS AFTERNOON TEA HITTING YOUR STRIDE: AGING WELL MAGIC IN AGED CARE SMILING TO YOUR HEART MEDITATION RIVER CRUISE ABOARD ‘NANCY’ BINGO MAHJONG BINGO AFTERNOON OPEN HOUSE AT MANOR GARDENS RESPITE DAY CENTRE FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY APPY HOUR CAFÉ– COMPOSTING HISTORY TOUR AND HIGH TEA AQUA FITNESS UNDERSTANDING SOCIAL MEDIA CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH SPINAL SCREENING OPEN NIGHT FOR SENIORS

CLAREMONT

P44

GLENORCHY

P48

MOONAH

P58

KINGSTON

P55

KEMPTON

P45

GLENORCHY

P50

SORELL

P65

HOBART

P52

HOBART

P51

SANDY BAY

P64

HUONVILLE

P54

BELLERIVE

P42

FRANKLIN

P46

HOBART

P51

FRANKLIN

P47

KINGSTON

P56

KINGSTON

P56

NEW NORFOLK

P59

FIRTHSIDE

P46

HOBART

P52

GLENORCHY

P48

TAROONA

P65

SOUTH HOBART

P65

ROCHES BEACH

P61

ROSNY

P61

FRANKLIN

P47

KINGSTON

P55

MIDWAY POINT

P57

daily planner (SOUTH) • Seniors Week 2016 17

DAILY PLANNER (SOUTH)

THURSDAY 13 OCTOBER 8:00am–6:00pm 8:30am–9:30am 8:30am–6:00pm 9:00am–10:00am 9:00am–12:00pm 9:00am–1:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–11:00am 9:30am–11:30am 9:30am–12:00pm 9:30am–12:00pm 9:30am–4:30pm 9:45am–12:30pm 10:00am–10:45am 10:00am–11:00am 10:00am–11:00am 10:00am–11:00am 10:00am–11:00am 10:00am–11:00am 10:00am–11:30am 10:00am–12:00pm 10:00am–12:00pm 10:00am–12:00pm 10:00am–4:00pm 10:00am–4:00pm 10:15am–11:15am 10:30am–1:30pm 10:30am–11:30am 10:30am–11:30am 10:30am–11:45am

SPINAL SCREENING (#1 THURSDAY) TRY AQUAFIT BALANCE ASSESSMENT X FACTOR COMMUNITY SHED TOUR OF ANGLESEA BARRACKS AND MUSEUM FREE HEARING TEST AND TRIAL EVENT FREE HEARING TEST AND TRIAL EVENT INTRODUCTION TO FAMILY HISTORY ZUMBA® AND PILATES FOR SENIORS MAHJONG TIME OUT CRAFT PROGRAM GUIDED TOUR OF THE WOODEN BOAT CENTRE EXPERIENCING U3A SENIORS MORNING TEA FALLS PREVENTION WORKSHOP HEARTMOVES ZUMBA GOLD HEARTMOVES MASTERING YOUR DEVICE ESTATE PLANNING – HAVE YOU PLANNED AHEAD? DISCOVER YOUR 5 POWERFUL COLOURS IN YOUR GOLDEN YEARS CARING FOR YOUR INNER SELF IN THE AGE OF WISDOM WOMEN BORN ABROAD - CHALLENGES IN OLD AGE JANE FRANKLIN MUSEUM AT FRANKS CAFÉ FREE HEARING SCREENINGS AND INFORMATION DAY FOREVER ACTIVE EXERCISE CLASS WALK AND FEAST FOR BODY AND SOUL A TASTE OF CONVERSATION COME AND TRY PRYME ACTIVE SOCIAL CIRCUS WORKSHOP

18 Seniors Week 2016 • daily planner (south)

KINGSTON

P55

GLENORCHY

P50

HOBART

P51

MONTROSE

P58

WEST MOONAH

P67

HOBART

P52

BELLERIVE

P42

HOBART

P52

WARRANE

P65

CLAREMONT

P44

KINGSTON

P56

MORNINGTON

P58

FRANKLIN

P47

THE GLEBE

P65

GLENORCHY

P50

DODGES FERRY

P45

GLENORCHY

P50

KINGSTON BEACH P56 MONTROSE

P58

ROSNY

P62

SANDY BAY

P62

HOBART

P54

HUONVILLE

P54

NORTH HOBART

P60

FRANKLIN

P46

HOBART

P52

NORTH HOBART

P60

BELLERIVE

P42

KINGSTON

P56

GLENORCHY

P50

FRANKLIN

P47

DAILY PLANNER (SOUTH)

THURSDAY 13 OCTOBER 10:30am–12:00pm 10:30am–12:00pm 10:30am–11:30am 11:00am–11:45am 11:00am–12:00pm 11:00am–12:00pm 11:00am–12:00pm 11:00am–12:00pm 11:00am–1:00pm 11:00am–1:00pm 11:30am–12:30pm 12:30pm–2:30pm 12:30pm–3:00pm 1:00pm–1:45pm 1:00pm–2:00pm 1:00pm–2:15pm 1:00pm–3:00pm 1:00pm–3:00pm 1:00pm–4:00pm 1:30pm–2:30pm 1:30pm–3:30pm 1:30pm–3:30pm 1:30pm–3:30pm 1:30pm–3:30pm 1:30pm–6:00pm 1:45pm–3:30pm 2:00pm–2:45pm 2:00pm–2:45pm 2:00pm–2:45pm 2:00pm–3:30pm 3:00pm–4:00pm

RELAXING HAND MASSAGE WITH CHAT AND CUPPA CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH AQUA FITNESS KEITH POTGER: MELODIES AND MEMORIES DIGNITY GARDENING PROJECT EXPLORE VIRTUAL REALITY WALK THE BOTANICAL GARDENS VISION AND READING CLAREMONT GARDENS – LUNCH AND VILLAGE TOUR GLENORCHY GARDENS – LUNCH AND VILLAGE TOUR PILATES BAROSSA PARK YMCA WELLNESS CENTRE TOUR MAYOR’S AFTERNOON TEA FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY LINE DANCING VINEYARD TOUR AND WINE TASTING CROQUET FOR FUN INDOOR SOCIAL BOWLS LIVING WELL IN RETIREMENT EXPO SMILING TO YOUR HEART MEDITATION RIVER CRUISE ABOARD ‘NANCY’ SENIORS WEEK VARIETY CONCERT POSITIVE GRANDPARENTING/PARENTING CULTURAL DIVERSITEA SPINAL SCREENING OPEN HOUSE AT MANOR GARDENS RESPITE DAY CENTRE GRANDPARENTS’ STORYTIME FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY MASTERING YOUR DEVICE RELAXING HAND MASSAGE WITH CHAT AND CUPPA APPY HOUR

LENAH VALLEY

P56

FRANKLIN

P47

ROCHES BEACH

P61

BRIDGEWATER

P43

DODGES FERRY

P45

GLENORCHY

P48

HOBART

P51

HOBART

P53

CLAREMONT

P44

GLENORCHY

P48

SANDY BAY

P63

GLENORCHY

P49

NEW NORFOLK

P59

HOBART

P52

SANDY BAY

P64

CAMPANIA

P43

BELLERIVE

P42

KINGSTON

P56

SANDY BAY

P62

HOBART

P51

FRANKLIN

P47

GLENORCHY

P48

HUONVILLE

P54

WARRANE

P65

HOBART

P51

FIRTHSIDE

P46

CYGNET

P44

HOBART

P52

SORELL

P64

LENAH VALLEY

P56

ROSNY

P62

daily planner (SOUTH) • Seniors Week 2016 19

DAILY PLANNER (SOUTH)

THURSDAY 13 OCTOBER 3:00pm–4:30pm 6:00pm–7:00pm 6:30pm–7:30pm 7:30pm–9:30pm

CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH AQUA FITNESS AQUA ZUMBA SINGING WORKSHOP AND OPEN REHEARSAL

FRANKLIN

P47

ROCHES BEACH

P61

MONTAGU BAY

P58

LINDISFARNE

P57

Army Band a fitting finale There’s nothing like the sound of a full military band to arouse the senses and get the feet tapping.

Thanks to longtime Seniors Week sponsor The Senior newspaper, a limited number of older Tasmanians will enjoy this experience when they attend a special free concert by the acclaimed Australian Army BandTasmania. This special Seniors Week concert will be held at the Wrest Point Hotel’s iconic Showroom from 2pm on Sunday 16 October.

It will be a case of first in bestdressed for the 300 free seats in the Showroom, where guests will enjoy an hour’s concert of classic and popular tunes followed by an afternoon tea provided by The Senior.

This concert will be the last major event of Seniors Week 2016 and a fitting way to celebrate the end of the popular annual program.

The event is free but bookings are essential at http://australian-armyband-tas-free-concert.eventbrite. com.au or call COTA Tasmania on 6231 3265.

facebook.com/AustralianArmyBand twitter.com/AustArmyBand army.gov.au/Australian-Army-Band

20 Seniors Week 2016 • daily planner (south)

DAILY PLANNER (SOUTH)

FRIDAY 14 OCTOBER 8:00am–12:30pm 8:00am–6:00pm 8:30am–6:00pm 9:00am–9:45am 9:00am–1:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–10:30am 9:30am–3:30pm 9:30am–4:30pm 9:45am–11:45am 10:00am–11:30am 10:00am–11:30am 10:00am–12:00pm 10:00am–12:00pm 10:00am–12:30pm 10:00am–4:00pm 10:15am–12:00pm 10:30am–11:30am 10:30am–12:00pm 10:30am–3:30pm 10:30am–3:30pm 11:00am–12:00pm 11:00am–12:00pm 11:00am–1:00pm 11:00am–1:00pm 11:00am–2:00pm 11:30am–12:30pm 1:00pm–1:45pm 1:00pm–2:00pm 1:30pm–2:30pm

SPINAL SCREENING (#1 FRIDAY) SPINAL SCREENING BALANCE ASSESSMENT AQUA PRYME TOUR OF ANGLESEA BARRACKS AND MUSEUM FREE HEARING TEST AND TRIAL EVENT FREE HEARING TEST AND TRIAL EVENT ZUMBA GOLD LENAH VALLEY SENIORS APPRECIATION DAY GUIDED TOUR OF THE WOODEN BOAT CENTRE EBOOKS AND EMAGAZINES MASTERING YOUR DEVICE INTRODUCTION TO FAMILY HISTORY COME AND LEARN 3D PRINTING EMAIL BASICS UNSUNG HEROES OF AUSTRALIAN HISTORY JANE FRANKLIN MUSEUM AT FRANKS CAFÉ KINGSTON LADIES LINE DANCING COME AND TRY PRYME ACTIVE CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH HASTINGS THERMAL POOL GUIDED WALK AND BBQ PEPPERMINT BAY CRUISE WALK THE BOTANICAL GARDENS WHAT DOES MENZIES RESEARCH DO? CLAREMONT GARDENS – LUNCH AND VILLAGE TOUR GLENORCHY GARDENS – LUNCH AND VILLAGE TOUR GLENORCHY – IT’S OUR PLACE NEW NORFOLK HIGH SCHOOL GRANDPARENTS DAY FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY HEALTHY AGEING WORKSHOP SMILING TO YOUR HEART MEDITATION

KINGSTON

P55

HOBART

P51

HOBART

P51

MONTAGU BAY

P58

HOBART

P52

BELLERIVE

P42

HOBART

P52

GLENORCHY

P50

LENAH VALLEY

P57

FRANKLIN

P47

ROSNY

P61

ROKEBY

P61

SORELL

P64

GLENORCHY

P48

HUONVILLE

P54

BRIDGEWATER

P43

FRANKLIN

P46

KINGSTON

P55

GLENORCHY

P50

FRANKLIN

P47

FRANKLIN

P47

HOBART

P53

HOBART

P51

HOBART

P52

CLAREMONT

P44

GLENORCHY

P48

GLENORCHY

P49

NEW NORFOLK

P59

HOBART

P52

HOBART

P51

HOBART

P51

daily planner (SOUTH) • Seniors Week 2016 21

DAILY PLANNER (SOUTH)

FRIDAY 14 OCTOBER 1:30pm–3:30pm 1:45pm–3:30pm 2:00pm–2:45pm 2:00pm–4:00pm 3:00pm–4:30pm 3:00pm–5:30pm 5:00pm–6:00pm

RIVER CRUISE ABOARD ‘NANCY’ OPEN HOUSE AT MANOR GARDENS RESPITE DAY CENTRE FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY FAB FOOD AND FUN AT FAIRWAY RISE CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH BAREFOOT BOWLS AQUA FITNESS

FRANKLIN

P47

FIRTHSIDE

P46

HOBART

P52

LINDISFARNE

P57

FRANKLIN

P47

NEW TOWN

P59

ROCHES BEACH

P61

After 100 years Betty is still LEARNING

“they don’t know what they are missing; it’s such fun and makes me think.”

Some might think that after 100 years of life, there would be not much left to learn about things.

Not so, for spritely and vivacious centenarian Betty Smith who achieved her magic milestone back in July.

Betty loves learning about new things and different trends and regularly attends School for Seniors and U3A to increase her knowledge.

“I like science and learning new things and going to these classes makes me use my brain” says Betty, who wryly says she could sometimes teach the teachers a thing or two, especially about health and ageing...!

Modern digital communication devices play a large role in Betty’s life and she strongly credits them with helping her keep her mentally active, “even though they can be time wasters.”

When COTA visited Betty was playing a card game on her computer which she also uses to do her internet and other tasks.

22 Seniors Week 2016 • daily planner (south)

“The card game has got hundreds of combinations and it’s never the same so it really tests me and makes me use my brain – and that’s good!”

She has mostly daily text conversations on her mobile phone with her children and grandchildren – “when I don’t forget to recharge it when I’m shopping” – and relaxes in her comfy chair with her Samsung tablet (device not drug!) to chat and share photos with her family, locally and around the world.

She laments the fact that the majority of her friends aren’t interested in using social media – “they don’t know what they are missing; it’s such fun and makes me think.”

Asked her secret to a long life, Betty cheekily said: “if I told you it would not be a secret!” Then said that she believes her longevity is probably due to thinking positive, by using her brain as much as she can, and coming from good Lancastrian stock!

Go Betty. See you on Facebook...

DAILY PLANNER (SOUTH)

SATURDAY 15 OCTOBER 8:00am–12:00pm 9:00am–2:00pm 10:00am–2:00pm 10:00am–2:00pm 10:00am–4:00pm 10:30am–12:00pm 10:30am–3:30pm 1:00pm–1:45pm 1:00pm–2:15pm 1:30pm–2:30pm 1:30pm–2:30pm 1:30pm–3:30pm 2:00pm–2:45pm 3:00pm–4:30pm 8:00pm–9:45pm

SPINAL SCREENING (#1 SATURDAY) COTTAGE CLUB FAIR BELLERIVE COMMUNITY ARTS CENTRE OPEN DAY AVEO DERWENT WATERS HEALTHY LIVING AND CARE EXPO JANE FRANKLIN MUSEUM AT FRANKS CAFÉ CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH PEPPERMINT BAY CRUISE FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY VINEYARD TOUR AND WINE TASTING SING AUSTRALIA CHOIR SINGALONG SMILING TO YOUR HEART MEDITATION RIVER CRUISE ABOARD ‘NANCY’ FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH KEITH POTGER: MELODIES AND MEMORIES

KINGSTON

P55

MORNINGTON

P58

BELLERIVE

P42

CLAREMONT

P44

FRANKLIN

P46

FRANKLIN

P47

HOBART

P53

HOBART

P52

CAMPANIA

P43

GLENORCHY

P49

HOBART

P51

FRANKLIN

P47

HOBART

P52

FRANKLIN

P47

MARGATE

P57

SUNDAY 16 OCTOBER 10:00am–4:00pm 10:30am–12:00pm 10:30am–3:30pm 10:30am–4:00pm 1:00pm–1:45pm 1:30pm–3:00pm 1:30pm–3:30pm 2:00pm–2:45pm 2:00pm–5:00pm 2:30pm–4:00pm 2:00pm–4:00pm 3:00pm–4:30pm

JANE FRANKLIN MUSEUM AT FRANKS CAFÉ (#1 SUNDAY) CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH PEPPERMINT BAY CRUISE GUIDED TOUR OF THE WOODEN BOAT CENTRE FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY CROQUET FOR FUN AND FITNESS RIVER CRUISE ABOARD ‘NANCY’ FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY JAZZ IN THE ART LOUNGE HYMNFEST AUSTRALIAN ARMY BAND TASMANIA CONCERT CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH

FRANKLIN

P46

FRANKLIN

P47

HOBART

P53

FRANKLIN

P47

HOBART

P52

SANDY BAY

P62

FRANKLIN

P47

HOBART

P52

WOODBRIDGE

P67

HOBART

P53

SANDY BAY

P62

FRANKLIN

P47

daily planner (SOUTH) • Seniors Week 2016 23

DAILY PLANNER (NORTH)

(Click on the event title to see the full listing)

MONDAY 10 OCTOBER 9:00am–11:30am 9:00am–5:00pm 9:00am–5:00pm 9:30am–5:00pm 9:30am–6:00pm 10:00am–11:30am 10:00am–12:00pm 10:00am–2:00pm 10:30am–12:00pm 10:30am–2:30pm 10:30am–3:30pm 10:30am–11:30pm 11:00am–12:00pm 11:00am–1:00pm 11:00am–1:00pm 1:00pm 1:00pm–2:30pm 1:00pm–3:00pm 1:30pm–2:30pm 2:00pm–3:00pm 2:00pm–3:30pm 6:00pm–7:30pm

UNDERSTANDING THE COSTS ASSOCIATED WITH AGED CARE MEANDER – SKETCHES, PAINTINGS AND POETRY RECLAIMING THE SELF: HOW OLDER PEOPLE PERCEIVE AGEING AS I AGE 67 BUSHFIRES STORY BOOTH CROQUET – COME, TRY, AND HAVE FUN INTRODUCTION TO WINDOWS COMPUTING WITH DEBBIE RYAN THE IPOD PROJECT @ THE LINC DELORAINE HOUSE LIFE PORTRAITS EXHIBITION GRENOCH GALLERY AGEING EXHIBITION LIVING ON EXHIBITION DELORAINE HOUSE LIFE PORTRAITS EXHIBITION OPENING STRENGTH AND FITNESS FOR MAKING LIFE EASIER ELPHINWOOD GARDENS – LUNCH AND VILLAGE TOUR LAUNCESTON GARDENS – LUNCH AND VILLAGE TOUR ROLL WITH ROTARY CROQUET – COME, TRY, AND HAVE FUN INTRODUCTION TO MICROSOFT OFFICE SPREADSHEETS MEANDER VALLEY RADIO CLUB COMMUNITY RECORDING CHAIR YOGA SINGALONG (DOLL THEME) GRENOCH GALLERY WINE AND CHEESE EVENING

RIVERSIDE

P76

DELORAINE

P71

INVERESK

P72

LAUNCESTON

P74

LAUNCESTON

P74

ST LEONARDS

P78

S LAUNCESTON

P78

DELORAINE

P70

DELORAINE

P70

DELORAINE

P70

DELORAINE

P70

DELORAINE

P70

LAUNCESTON

P73

LAUNCESTON

P74

LAUNCESTON

P73

SCOTTSDALE

P77

ST LEONARDS

P78

S LAUNCESTON

P78

DELORAINE

P71

SCOTTSDALE

P77

LONGFORD

P75

DELORAINE

P70

ACTIVE, HEALTHY INSPIRING. Ageing is an extraordinary process where you become the person you always should have been.

David Bowie

26 Seniors Week 2016 • daily planner (NORTH)

DAILY PLANNER (NORTH)

TUESDAY 11 OCTOBER 9:00am–5:00pm 9:00am–5:00pm 9:30am–12:00pm 9:30am–5:00pm 9:30am–6:00pm 10:00am–11:00am 10:00am–11:30am 10:00am–11:30am 10:00am–12:00pm 10:00am–2:00pm 10:30am–12:30pm 10:30am–2:30pm 10:30am–3:30pm 11:00am–12:00pm 11:00am–1:00pm 11:00am–1:00pm 1:00pm 1:00pm–3:00pm 1:00pm–3:00pm 3:00pm–4:30pm 3:00pm–4:00pm 3:30pm–4:30pm

MEANDER – SKETCHES, PAINTINGS AND POETRY (#1 TUESDAY) RECLAIMING THE SELF: HOW OLDER PEOPLE PERCEIVE AGEING CHAT + CRAFT + CUPPA AS I AGE 67 BUSHFIRES STORY BOOTH GET SMART WITH YOUR SMARTPHONE! SENIORS WEEK @ PCYC LAUNCESTON ESTATE PLANNING – HAVE YOU PLANNED AHEAD? OPEN COMPUTING – COME AND SEE WHAT WE DO THE IPOD PROJECT @ THE LINC TAKING CONTROL OF YOUR ASSETS GRENOCH GALLERY AGEING EXHIBITION LIVING ON EXHIBITION A GRAND STORY TIME ELPHINWOOD GARDENS – LUNCH AND VILLAGE TOUR LAUNCESTON GARDENS – LUNCH AND VILLAGE TOUR OLD TIME DANCE DELORAINE HOUSE LIFE PORTRAITS EXHIBITION INTRODUCTION TO IPADS AND IPHONES WITH IVAN TURMINE OUR KITCHEN RULES ACTIVE SENIORS OLD TIME DANCING – BEGINNERS CLASS HEARTMOVES EXERCISES

DELORAINE

P71

INVERESK

P72

LONGFORD

P75

LAUNCESTON

P74

LAUNCESTON

P74

SCOTTSDALE

P76

NEWSTEAD

P75

RIVERSIDE

P76

S LAUNCESTON

P78

DELORAINE

P70

LAUNCESTON

P74

DELORAINE

P70

DELORAINE

P70

DELORAINE

P71

LAUNCESTON

P74

LAUNCESTON

P73

SCOTTSDALE

P76

DELORAINE

P70

S LAUNCESTON

P78

DELORAINE

P71

NEWSTEAD

P75

KINGS MEADOWS P72

OLDER AND BOLDER The vast majority of people over age sixty live active, healthy and productive lives. We work, play sport, volunteer and study.

ABS

daily planner (NORTH) • Seniors Week 2016 27

DAILY PLANNER (NORTH)

WEDNESDAY 12 OCTOBER 9:00am–5:00pm 9:00am–5:00pm 9:30am–5:00pm 9:30am–6:00pm 10:00am–12:00pm 10:00am–1:00pm 10:00am–1:00pm 10:00am–2:00pm 10:00am–2:00pm 10:00am–4:30pm 10:30am–11:30am 10:30am–2:30pm 10:30am–3:30pm 11:00am–12:00pm 11:00am–1:00pm 11:00am–1:00pm 12:30pm–2:30pm 1:00pm–2:00pm 1:00pm–3:00pm 1:00pm–3:30pm 1:30pm–2:30pm 6:00pm–8:00pm 7:30pm–9:00pm

MEANDER – SKETCHES, PAINTINGS AND POETRY RECLAIMING THE SELF: HOW OLDER PEOPLE PERCEIVE AGEING AS I AGE 67 BUSHFIRES STORY BOOTH OPEN COMPUTING – COME AND SEE WHAT WE DO CRAFT GROUP HEALING MINISTRY THE IPOD PROJECT @ THE LINC SENIOR OLYMPICS SENIORS WEEK INDOOR BOWLS CARNIVAL THE CHORDWAINERS GRENOCH GALLERY AGEING EXHIBITION LIVING ON EXHIBITION STRENGTH AND FITNESS FOR MAKING LIFE EASIER ELPHINWOOD GARDENS – LUNCH AND VILLAGE TOUR LAUNCESTON GARDENS – LUNCH AND VILLAGE TOUR BUBBLY @ THE WINERY LUNCHEON HEARTMOVES EXERCISES INTRODUCTION TO ANDROID WITH BRUCE DINEEN CROQUET – GENTLE EXERCISE OUTDOORS FOR ALL AGES STUFF: SOCIAL TONIC UKULELE FOR FUN ALIVE INSIDE FILM SCREENING BONSAI GROWING

my grandma rides a motorbike!

28 Seniors Week 2016 • daily planner (NORTH)

DELORAINE

P71

INVERESK

P72

LAUNCESTON

P74

LAUNCESTON

P74

S LAUNCESTON

P78

SCOTTSDALE

P77

TREVALLYN

P78

DELORAINE

P70

KINGS MEADOWS P73 DELORAINE

P71

DELORAINE

P70

DELORAINE

P70

DELORAINE

P70

LAUNCESTON

P73

LAUNCESTON

P74

LAUNCESTON

P73

ROWELLA

P76

RIVERSIDE

P76

S LAUNCESTON

P78

E LAUNCESTON

P72

DELORAINE

P71

DELORAINE

P72

LONGFORD

P75

children don’t judge people by how old they arE

DAILY PLANNER (NORTH)

THURSDAY 13 OCTOBER 9:00am–5:00pm 9:00am–5:00pm 9:00am–5:00pm 9:30am–5:00pm 9:30am–6:00pm 10:00am–11:00am 10:00am–11:00am 10:00am–11:30am 10:00am–11:30am 10:00am–11:30am 10:00am–12:00pm 10:00am–2:00pm 10:00am–3:00pm 10:00am–3:00pm 10:30am–11:45am 10:30am–2:30pm 10:30am–3:30pm 11:00am–1:00pm 11:00am–1:00pm 1:00pm 1:00pm–2:00pm 1:00pm–2:30pm 1:00pm–3:00pm 1:00pm–3:00pm 1:00pm–3:00pm 1:00pm–3:00pm 1:00pm–3:30pm 1:15pm–2:15pm 2:00pm–4:00pm 2:00pm–4:00pm 3:00pm–4:00pm 3:30pm

MEANDER – SKETCHES, PAINTINGS AND POETRY RECLAIMING THE SELF: HOW OLDER PEOPLE PERCEIVE AGEING FREE HEARING TEST AND TRIAL EVENT AS I AGE 67 BUSHFIRES STORY BOOTH TAI CHI FOR BEGINNERS (#1 THURSDAY) A WALK WITH THE PIONEERS AND GRAEME DAVIS CROQUET – COME, TRY, AND HAVE FUN CELEBRATING SENIORS MORNING TEA AND INFO SESSION SENIORS WEEK @ PCYC LAUNCESTON OPEN COMPUTING – COME AND SEE WHAT WE DO THE IPOD PROJECT @ THE LINC GETTING STARTED RESEARCHING YOUR FAMILY HISTORY OUT OF THE BOX – SENIORS EXPO MADE – CREATIVE MOVEMENT WORKSHOP GRENOCH GALLERY AGEING EXHIBITION LIVING ON EXHIBITION ELPHINWOOD GARDENS – LUNCH AND VILLAGE TOUR LAUNCESTON GARDENS – LUNCH AND VILLAGE TOUR THE GREAT NORTH EAST BUS TRIP SINGALONG WITH THE DORSET SINGERS CROQUET – COME, TRY, AND HAVE FUN BRIDPORT SING AUSTRALIA FUN DAY DELORAINE HOUSE LIFE PORTRAITS EXHIBITION DELICIOUS DINING AND FILM SCREENING INTRODUCTION TO FACEBOOK WITH TANYA BROAD CREATIVE AGEING AFTERNOON TEA ACTIVE SENIORS OLD TIME DANCING BRIDGE FOR BEGINNERS CELEBRATION OF U3A DELORAINE BIG SING SNAPSHOT – SENIOR MOMENTS

DELORAINE

P71

INVERESK

P72

LAUNCESTON

P73

LAUNCESTON

P74

LAUNCESTON

P74

SCOTTSDALE

P77

DELORAINE

P72

ST LEONARDS

P78

LAUNCESTON

P75

NEWSTEAD

P75

S LAUNCESTON

P78

DELORAINE

P70

LAUNCESTON

P74

PROSPECT

P75

DELORAINE

P72

DELORAINE

P70

DELORAINE

P70

LAUNCESTON

P74

LAUNCESTON

P73

SCOTTSDALE

P77

SCOTTSDALE

P77

ST LEONARDS

P78

BRIDPORT

P70

DELORAINE

P70

SCOTTSDALE

P77

S LAUNCESTON

P78

DELORAINE

P71

NEWSTEAD

P75

LAUNCESTON

P74

WESTBURY

P78

DELORAINE

P72

LAUNCESTON

P73

daily planner (NORTH) • Seniors Week 2016 29

About COTA Tasmania…

COTA is the lead organisation in Tasmania for older people; for the issues that they may be facing, and for celebrating their successes. We are passionate about the rights of older people and speak regularly with all levels of government and a broad sector of the business and community sectors, and of course, older people.

We’re an independent not-forprofit incorporated body with a volunteer board of directors who meet regularly. The Board has several sub-committees providing specialist advice. We also have a Policy Council looking at social policy that affects older people.

COTA Tas has a small staff; a fulltime Chief Executive and several part-time project officers who have responsibility for delivering a range of activities and benefits to older people, ranging from information about age care reforms, elder abuse, active ageing, and information sessions for older people. We also provide policy feedback on a variety of subjects such as health reform, transport, retirement incomes and workforce issues for older workers.

One of our major projects is of course Seniors Week, the very popular annual activities program devised by the State Government 19 years ago, which has been organised by COTA Tas for the past six years.

While Seniors Week is our highest profile project, COTA Tas is very engaged in several other areas of seniors’ welfare.

30 Seniors Week 2016

We are active older people’s advocates, participating in committees and forums, liaising with sector peak bodies and actively lobbying local, state and federal governments in regard to policies and issues affecting older people such as energy costs, affordable housing, accessible transport, information access, cyber security, elder abuse, information needs and more.

Another highly regarded COTA Tas activity is our Peer Education program; a series of education and information sessions delivered, as their name suggests, by the peers of older people.

These personable presenters are trained by experts in the respective subjects and then present the sessions in a variety of convenient and accessible locations.

COTA Tasmania is currently working with the Tasmanian Government to develop Tasmania’s Active Ageing Plan. We want to hear from you to help us build opportunities to lead healthy, active and connected lives for older Tasmanians. See page 24 for more information on how you can have input. facebook.com/COTATas @COTATas

You can help us to speak out for older Tasmanians!

COTA is an independent, not-for-profit body that relies on income from various government and private sources for its sustained operations.

You can help COTA Tasmania to continue our advocacy and education activities to assist Tasmanian seniors enjoy a high quality of life. You can become a COTA volunteer or alternatively, make a tax deductible donation.

For more information visit our website www.cotatas.org.au, email admin@cotatas.org.au or call us on 6231 3265.

DAILY PLANNER (NORTH)

FRIDAY 14 OCTOBER 9:00am–5:00pm 9:00am–5:00pm 9:30am–5:00pm 9:30am–1:00pm 10:00am–11:00am 10:00am–12:00pm 10:00am–2:00pm 10:00am–3:30pm 10:00am–11:30am 10:30am–11:30am 10:30am–12:00pm 10:30am–2:30pm 10:30am–2:30pm 10:30am–3:30pm 11:00am 11:00am–12:00pm 11:00am–1:00pm 11:00am–1:00pm 12:00pm–2:00pm 1:00pm–2:00pm 1:00pm–2:00pm 1:00pm–3:00pm 2:00pm 6:00pm–10:00pm 6:30pm–8:30pm

MEANDER – SKETCHES, PAINTINGS AND POETRY DELORAINE RECLAIMING THE SELF: HOW OLDER PEOPLE PERCEIVE AGEING INVERESK AS I AGE LAUNCESTON 67 BUSHFIRES STORY BOOTH LAUNCESTON MUSICAL MORNING @ LAUNCESTON LINC LAUNCESTON OPEN COMPUTING – COME AND SEE WHAT WE DO S LAUNCESTON THE IPOD PROJECT @ THE LINC DELORAINE DIABETES EDUCATION DAY RIVERSIDE DISCOVER YOUR 5 POWERFUL COLOURS IN YOUR GOLDEN YEARS LAUNCESTON SPINNERS AND WEAVERS DELORAINE ART THERAPY WORKSHOP WESTBURY GRENOCH GALLERY AGEING EXHIBITION DELORAINE CREATIVE ARTS FOR SENIORS HEALTH AND WELLBEING FORUM DELORAINE LIVING ON EXHIBITION DELORAINE SECRETS OF NATURAL WALKING LAUNCESTON STRENGTH AND FITNESS FOR MAKING LIFE EASIER LAUNCESTON ELPHINWOOD GARDENS – LUNCH AND VILLAGE TOUR LAUNCESTON LAUNCESTON GARDENS – LUNCH AND VILLAGE TOUR LAUNCESTON DELORAINE HOUSE LIFE PORTRAITS EXHIBITION DELORAINE SMILING TO YOUR HEART MEDITATION LAUNCESTON SENIORS THERAPEUTIC DRUMMING YOUNGTOWN OPEN COMPUTING – COME AND SEE WHAT WE DO S LAUNCESTON A WESTERN MOVIE AFTERNOON SCOTTSDALE CELEBRATION DINNER DANCE DELORAINE SMILING TO YOUR HEART MEDITATION LAUNCESTON

P71 P72 P74 P74 P74 P78 P70 P76 P73 P71 P78 P70 P71 P70 P73 P73 P74 P73 P70 P74 P78 P78 P77 P72 P74

SATURDAY 15 OCTOBER 10:00am–11:30am 2:00pm–4:00pm

CROQUET – COME, TRY, AND HAVE FUN (#1 SATURDAY) AFTERNOON TEA AT CITY PARK RADIO

ST LEONARDS

P78

LAUNCESTON

P73

daily planner (NORTH) • Seniors Week 2016 31

DAILY PLANNER (NORTH-WEST) (Click on the event title to see the full listing)

MONDAY 10 OCTOBER 8:10am–5:00pm 9:00am–10:00am 9:30am–10:30am 9:30am–11:30am 10:00am–11:00am 10:00am–11:00am 10:00am–2:00pm 10:00am–2:30pm 10:00am–3:00pm 10:00am–4:00pm 10:00am–4:30pm 10:00am–5:00pm 11:00am–1:00pm 1:00pm–2:30pm 1:30pm–3:30pm 1:30pm–3:30pm 1:30pm–4:00pm 2:00pm–3:00pm 2:00pm–3:30pm 2:00pm–5:00pm 2:30pm–3:30pm 5:30pm–6:15pm 6:30pm–7:30pm 6:30pm–9:00pm

WILDERNESS WONDERLAND COACH TRIP HEART FOUNDATION WALKING GROUP COMPLETE CIRCUIT TRAINING MAKE YOUR OWN CALENDAR BASS HIGHWAY 1950S HISTORIC FILM SCONE & CUPPA AUSTRALIAN HEARING BUS – FREE HEARING CHECKS WYNYARD ADULT DAY CENTRE OPEN DAY CROQUET AT LATROBE EMU RHODODENDRON GARDEN WALK TASART EXHIBITION SIMPLE STEPS TO TECHNOLOGY DEVONPORT GARDENS – LUNCH AND VILLAGE TOUR IRISH EYES ARE SMILING – MUSICAL CELEBRATION SAMSUNG GALAXY TABLET BASICS CHOIR ULVERSTONE HISTORY MUSEUM TOUR OF BURNIE LINC ESTATE PLANNING – HAVE YOU PLANNED AHEAD? BURNIE ORCHID SOCIETY SPRING SHOW BASS HIGHWAY 1950S HISTORIC FILM SECRETS OF NATURAL WALKING SMILING TO YOUR HEART MEDITATION CHESS

ULVERSTONE

P89

ULVERSTONE

P89

ULVERSTONE

P89

DEVONPORT

P83

DEVONPORT

P82

EAST DEVONPORT

P85

SHEFFIELD

P88

WYNYARD

P91

LATROBE

P86

ROMAINE HEIGHTS

P88

BURNIE

P80

LATROBE

P86

DEVONPORT

P82

DEVONPORT

P82

DEVONPORT

P83

ULVERSTONE

P90

ULVERSTONE

P89

BURNIE

P81

DEVONPORT

P81

BURNIE

P80

DEVONPORT

P82

WYNYARD

P91

WYNYARD

P91

EAST DEVONPORT

P86

children don’t judge people by how old they arE my grandpa can juggle!

34 Seniors Week 2016 • daily planner (north-west)

DAILY PLANNER (NORTH-WEST)

TUESDAY 11 OCTOBER 9:00am–12:00pm FREE FINANCIAL INFORMATION SERVICE SEMINAR (#1 TUESDAY)BURNIE 9:30am–10:30am 9:30am–11:00am 9:30am–11:30am 9:45am–12:00pm 10:00am–12:00pm 10:00am–2:00pm 10:00am–3:00pm 10:00am–4:00pm 10:00am–4:00pm 10:00am–4:30pm 10:00am–5:00pm 10:30am–3:00pm 10:45am–11:45am 11:00am–1:00pm 11:30am–1:00pm 12:00pm–2:00pm 12:45pm–3:30pm 1:00pm–2:30pm 1:00pm–3:00pm 1:30pm–3:30pm 1:30pm–4:00pm 2:00pm–3:15pm 2:00pm–4:00pm 3:30pm–5:30pm 6:30pm–8:30pm

TAI CHI FOR ARTHRITIS MORNING TEA AT THE CHILD AND FAMILY CENTRE MAKE YOUR OWN BUSINESS CARD SENIORS’ FORUM MAHJONG AUSTRALIAN HEARING BUS – FREE HEARING CHECKS CROQUET AT LATROBE BURNIE DISTRICT GEMSTONE CLUB OPEN DAY EMU RHODODENDRON GARDEN WALK TASART EXHIBITION SIMPLE STEPS TO TECHNOLOGY OPEN DAY – WOODCRAFT GALLERY AND WORKSHOP TAI CHI DEVONPORT GARDENS – LUNCH AND VILLAGE TOUR BURNIE SENIOR CITIZENS CLUB SENIORS WEEK LUNCH A TASTE OF THE HOUSE BOWLS – INDOOR SOCIAL COMPETITION TAG-A-LONG DEVONPORT OVER 50’S WALKING GROUP COMMUNITY SHED – LADIES OPEN DAY FIND OUT ABOUT FACEBOOK ULVERSTONE HISTORY MUSEUM CYCLING WYNYARD WORD WIZARDS CONVERTING VIDEO TAPES TO DVD BUYING AND SELLING ONLINE

P81

EAST DEVONPORT

P85

EAST DEVONPORT

P85

DEVONPORT

P83

ULVERSTONE

P90

EAST DEVONPORT

P85

PENGUIN

P87

LATROBE

P86

RIDGLEY

P87

ROMAINE HEIGHTS

P88

BURNIE

P80

LATROBE

P86

ULVERSTONE

P91

EAST DEVONPORT

P86

DEVONPORT

P82

BURNIE

P80

EAST DEVONPORT

P85

ULVERSTONE

P90

DEVONPORT

P82

ULVERSTONE

P89

DEVONPORT

P83

ULVERSTONE

P89

WYNYARD

P91

ULVERSTONE

P90

DEVONPORT

P83

DEVONPORT

P83

daily planner (north-west) • Seniors Week 2016 35

DAILY PLANNER (NORTH-WEST)

WEDNESDAY 12 OCTOBER 9:15am–4:00pm 9:30am–10:30am 9:30am–11:30am 10:00am–12:00pm 10:00am–12:00pm 10:00am–2:00pm 10:00am–3:00pm 10:00am–4:00pm 10:00am–4:30pm 10:00am–5:00pm 10:15am–1:30pm 10:45am–11:45am 11:00am–1:00pm 1:00pm–3:00pm 1:00pm–3:00pm 1:30pm–3:30pm 1:30pm–4:00pm 1:30pm–4:30pm 2:00pm–4:30pm 3:30pm–5:30pm 6:30pm–9:30pm 7:30pm–10:00pm

DELORAINE DISTRICT DISCOVERY COACH TRIP (#1 WED) TAI CHI GPS AND MAPS APPS SUPPORT FOR ARTHRITIS AND FIBROMYALGIA HOW TO MAXIMISE YOUR MENTAL HEALTH AUSTRALIAN HEARING BUS – FREE HEARING CHECKS CROQUET AT LATROBE EMU RHODODENDRON GARDEN WALK TASART EXHIBITION SIMPLE STEPS TO TECHNOLOGY SCRABBLE TAI CHI DEVONPORT GARDENS – LUNCH AND VILLAGE TOUR COME AND TRY DAY – LAWN BOWLS CARDS – CRIBBAGE INTRODUCTION TO EMAIL ULVERSTONE HISTORY MUSEUM CARDS – 500 TRIFLES AT THE SOCCER CLUB CONVERTING OLD AUDIO MEDIA TO CD NORTH WEST FILM SOCIETY’S SENIORS WEEK FILM CRADLE COAST ORCHESTRA CONCERT AND SUPPER NIGHT

ULVERSTONE

P89

EAST DEVONPORT

P86

DEVONPORT

P83

DEVONPORT

P82

WYNYARD

P91

WYNYARD

P91

LATROBE

P86

ROMAINE HEIGHTS

P88

BURNIE

P80

LATROBE

P86

ULVERSTONE

P90

EAST DEVONPORT

P86

DEVONPORT

P82

DEVONPORT

P83

ULVERSTONE

P90

DEVONPORT

P83

ULVERSTONE

P89

EAST DEVONPORT

P85

DEVONPORT

P81

DEVONPORT

P83

DEVONPORT

P81

COOEE

P81

children don’t judge people by how old they arE this is me playing marbles with granny.

36 Seniors Week 2016 • daily planner (north-west)

DAILY PLANNER (NORTH-WEST)

THURSDAY 13 OCTOBER 8:50am–5:30pm 9:30am–11:30am 9:30am–12:30pm 9:30am–3:00pm 10:00am–12:00pm 10:00am–2:00pm 10:00am–2:00pm 10:00am–3:00pm 10:00am–4:00pm 10:00am–4:00pm 10:00am–4:30pm 10:00am–5:00pm 10:30am–11:30am 10:30am–12:30pm 10:30am–3:00pm 11:00am–1:00pm 12:30pm–4:30pm 12:45pm–3:30pm 1:00pm–2:30pm 1:00pm–3:00pm 1:00pm–4:00pm 1:15pm–4:30pm 1:30pm–3:30pm 1:30pm–4:00pm 2:00pm–3:00pm 3:30pm–5:30pm 5:30pm–6:15pm 6:30pm–7:30pm 7:30pm–9:30pm

ARTHUR RIVER COACH TRIP (#1 THURSDAY) DIGITAL CAMERA BASICS CRAFT INTERACTIVE MUSIC AND ENTERTAINMENT MORNING MELODIES AUSTRALIAN HEARING BUS – FREE HEARING CHECKS CAFÉ – CRAFT OPEN DAY CROQUET AT LATROBE BURNIE DISTRICT GEMSTONE CLUB OPEN DAY EMU RHODODENDRON GARDEN WALK TASART EXHIBITION SIMPLE STEPS TO TECHNOLOGY MORNING MELODIES TAKING CONTROL OF YOUR ASSETS OPEN DAY – WOODCRAFT GALLERY AND WORKSHOP DEVONPORT GARDENS – LUNCH AND VILLAGE TOUR INTRODUCTION TO CONTRACT BRIDGE BOWLS – INDOOR SOCIAL COMPETITION TAG-A-LONG DEVONPORT OVER 50’S WALKING GROUP BINGO FREE FINANCIAL INFORMATION SERVICE SEMINAR SOCIAL TENNIS (MIXED AND ORGANISED) INTRODUCTION TO LINUX ULVERSTONE HISTORY MUSEUM TOUR OF BURNIE LINC PHOTOSHOP TASTER SECRETS OF NATURAL WALKING SMILING TO YOUR HEART MEDITATION BEACH HOTEL QUIZ NIGHT

ULVERSTONE

P89

DEVONPORT

P84

EAST DEVONPORT

P86

EAST DEVONPORT

P85

BURNIE

P80

SOMERSET

P88

ULVERSTONE

P90

LATROBE

P86

RIDGLEY

P87

ROMAINE HEIGHTS

P88

BURNIE

P80

LATROBE

P86

ULVERSTONE

P89

DEVONPORT

P84

ULVERSTONE

P91

DEVONPORT

P82

ACTON

P80

ULVERSTONE

P90

EAST DEVONPORT

P85

EAST DEVONPORT

P86

DEVONPORT

P84

EAST DEVONPORT

P85

DEVONPORT

P84

ULVERSTONE

P89

BURNIE

P81

DEVONPORT

P84

PENGUIN

P87

PENGUIN

P87

BURNIE

P80

daily planner (north-west) • Seniors Week 2016 37

DAILY PLANNER (NORTH-WEST)

FRIDAY 14 OCTOBER 9:30am–11:30am 10:00am–2:00pm 10:00am–3:00pm 10:00am–4:00pm 10:00am–4:30pm 10:00am–5:00pm 11:00am–1:00pm 11:00am–3:00pm 11:30am–1:00pm 1:00pm–3:00pm 1:30pm–3:30pm 1:30pm–4:00pm 1:30pm–4:00pm 2:30pm–3:30pm 5:30pm–8:00pm

IPAD BASICS (#1 FRIDAY) DAZZLE AT THE DEVONPORT LAPIDARY CLUB CROQUET AT LATROBE EMU RHODODENDRON GARDEN WALK TASART EXHIBITION SIMPLE STEPS TO TECHNOLOGY DEVONPORT GARDENS – LUNCH AND VILLAGE TOUR FUN ACTIVITIES AND A BBQ AT ROUND HOUSE PARK MEN’S SHED CARDS – 500 MOBILE PHONES SCRABBLE ULVERSTONE HISTORY MUSEUM THE HERO MAKER – AUTHOR TALK SENIORS’ DINNER

DEVONPORT

P84

SPREYTON

P88

LATROBE

P86

ROMAINE HEIGHTS

P88

BURNIE

P80

LATROBE

P86

DEVONPORT

P82

DEVONPORT

P81

ULVERSTONE

P90

ULVERSTONE

P90

DEVONPORT

P84

EAST DEVONPORT

P86

ULVERSTONE

P89

DEVONPORT

P82

DEVONPORT

P84

BECOME AN ORGANISATIONAL MEMBER OF COTA TASMANIA COTA needs your support to continue running programs and services for older Tasmanians.

By becoming an Organisational Member of COTA Tas you will be provided with access to the extended national

COTA network and will be consulted with directly in our advocacy and lobbying work, service and policy development and information exchange.

Together we form a powerful voice.

38 Seniors Week 2016 • daily planner (north-west)

Please join us in the fight for a better future for all older Tasmanians.

For more information or to join please contact the COTA Tas office on 6231 3265 or email admin@cotatas.org.au.

DAILY PLANNER (NORTH-WEST)

SATURDAY 15 OCTOBER INTERNET OPTIONS (#1 SATURDAY) 10:00am–12:00pm COME AND TRY DAY – CROQUET 10:00am–4:00pm EMU RHODODENDRON GARDEN WALK 10:30am–3:00pm OPEN DAY – WOODCRAFT GALLERY AND WORKSHOP 12:45pm–3:30pm BOWLS – INDOOR SOCIAL COMPETITION 1:00pm–3:00pm COME AND TRY DAY – CROQUET TASART EXHIBITION 1:30pm–4:30pm 2:00pm–3:30pm AUSTRALIAN ARMY BAND – TASMANIA CONCERT 7:00pm–9:30pm BOWLS – INDOOR SOCIAL COMPETITION 9:30am–11:30am

DEVONPORT

P84

DEVONPORT

P82

ROMAINE HEIGHTS

P88

ULVERSTONE

P91

ULVERSTONE

P90

DEVONPORT

P82

BURNIE

P80

PORT SORELL

P87

ULVERSTONE

P90

SUNDAY 16 OCTOBER TRY ROWING (#1 SUNDAY) 10:00am–4:00pm EMU RHODODENDRON GARDEN WALK 11:30am–3:00pm 70 AND OVERS LUNCH 12:00pm–4:00pm COUNTRY MUSIC AFTERNOON GENERAL COMPUTER MAINTENANCE 1:30pm–3:30pm TASART EXHIBITION 1:30pm–4:30pm 2:00pm–4:00pm VARIETY CONCERT 9:00am–11:00am

AMBLESIDE

P80

ROMAINE HEIGHTS

P88

PENGUIN

P87

BURNIE

P81

DEVONPORT

P84

BURNIE

P80

ULVERSTONE

P90

June is Bowel Cancer Awareness Month Support the program by encouraging regular bowel screening.

The 

provides a simple and free test to eligible Australians which could

save. your. life.

Bowel screening increase the chances of bowel cancer being diagnosed at an earlier stage, where up to 90% can be successfully treated.

 The NBCSP is expanding and by 2020, people aged between 50 and 74 will receive a free screening kit in the mail every two years. In 2016, eligible Australians are 50, 55, 60, 64, 65, 70, 72 & 74 year olds.

For more information please phone the Tasmanian NBCSP Follow-up Co-ordinator on (03) 6216 4306, the NBCSP Information Line on 1800 118 868, or visit www.cancerscreening.gov.au Can ce r Sc reen in g & Con trol S er vi ce s

daily planner (north-west) • Seniors Week 2016 39

DAILY PLANNER (EAST)

MONDAY 10 OCTOBER 11:00am–3:00pm

MEN’S MORNING TEA

ST MARYS

P95

ST HELENS

P95

ST HELENS

P95

ST HELENS

P95

TUESDAY 11 OCTOBER 1:30pm–4:00pm 6:00pm–8:00pm

RHYTHM OF LIFE UNDERSTANDING THE COSTS ASSOCIATED WITH AGED CARE

WEDNESDAY 12 OCTOBER 10:00am–2:00pm PROBUS GROUP...READ, PLAY AND EAT 11:00am–3:00pm 1:30pm–2:30pm

MOVIE AND CAKE A TAI CHI EXPERIENCE

IRON HOUSE POINT P94 ST MARYS

P95

FINGAL

P94

ST HELENS

P95

MATHINNA

P94

ST HELENS

P94

10:00am–3:30pm MYSTERY BUS TOUR

ST HELENS

P95

10:00am–3:30pm MYSTERY BUS TOUR

MATHINNA

P94

FINGAL

P94

ST HELENS

P95

ST HELENS

P95

BICHENO

P94

THURSDAY 13 OCTOBER GRANNIE STORY TIME 10:00am–2:00pm BABY CHAT CAFÉ – GRANDPARENTS DAY 11:30am–2:30pm FEET AND FOOD A TAI CHI EXPERIENCE 1:30pm–2:30pm 9:30am–11:30am

FRIDAY 14 OCTOBER 12:00pm–2:30pm

SENIORS EATING WITH FRIENDS

SATURDAY 15 OCTOBER 11:00am 1:00pm–2:00pm

SECRETS OF NATURAL WALKING SMILING TO YOUR HEART MEDITATION

SUNDAY 16 OCTOBER 10:00am–1:00pm

TIFFIN IN THE GARDEN

40 Seniors Week 2016 • daily planner (east)

Sou th

EVENTS IN THE

BELLERIVE FREE HEARING TEST AND TRIAL EVENT

Maria Brown Hearing Clinic Free hearing test and free 7-day trial event to help you learn about your hearing and solve hearing loss.

Reconnect with friends, family and loved ones.

Monday 10 October 9:00am–5:00pm Tuesday 11 October 9:00am–5:00pm Wednesday 12 October 9:00am–5:00pm Thursday 13 October 9:00am–5:00pm Friday 14 October 9:00am–5:00pm 9 Cambridge Rd, Bellerive Bookings: 1300 797 519 (close: 14/10)

BELLERIVE COMMUNITY ARTS CENTRE OPEN DAY

Bellerive Community Arts Centre Painting, textile arts, card making, basket weaving and more. Visit our refurbished and historic building in the heart of Bellerive, see our displays and chat with our members.

Saturday 15 October 10:00am–2:00pm Bellerive Community Arts Centre, 17 Cambridge Rd, Bellerive

WALK AND FEAST FOR BODY AND SOUL

Clarence City Council We are going back to basics, eating, enjoying real food and being active at a level that works for you.

Join us for walking and long table feasting with leading nutritionist and author Ngaire Hobbins.

Thursday 13 October Walk starts at 10:30am at Howrah Recreation Centre, 11 Howrah Rd, Howrah Feast 12:00pm–1:30pm at Clarence Seniors and Citizens Centre, 17 Alma St, Bellerive Bookings: 6217 9500 (close: 7/10) Enquiries: 6217 9597

42 Seniors Week 2016 • EVENTS IN THE SOUTH

HITTING YOUR STRIDE: AGING WELL

Lifeline Tasmania We are living longer but are we living better? Join the CHATS Program and the Community Visitors Scheme for an afternoon where we can discuss practical, easy ways to improve health and wellbeing, ensuring that we are still able to ‘hit our stride’ as we age.

Wednesday 12 October 1:00pm–4:00pm 4th Floor, Quay Building, 31 Cambridge Rd Bookings: 6282 1555 (close 5/10)

CROQUET FOR FUN

Eastern Shore Croquet Club An opportunity to learn the skills of croquet.

Challenge yourself to a thinking sport which provides good fun and great friendships. Then join us for afternoon tea. Please wear flat soled shoes.

Thursday 13 October 1:00pm–3:00pm Eastern Shore Croquet Club, 57 South St, Bellerive

BOOST YOUR BRAIN TO IMPROVE YOUR HEALTH! – COMMUNITY BASED SUPPORT INC EXPO

Community Based Support Inc Come and hear Dr Helena Popovic discuss how you can improve your brain function for a healthier life whilst exploring a range of information stalls on aged care/carer supports and healthy living.

Wednesday 12 October 10:00am–4:00pm Blundstone Arena (The Century Room), 15 Derwent St, Bellerive

AGE PENSION – ALL YOU NEED TO KNOW

CENTRELINK Valuable, up-to-date information about Centrelink’s age pension, income and assets test, concessions and budget changes.

Tuesday 11 October 9:30am–11:30am Bellerive Yacht Club, 64 Cambridge Rd, Bellerive Bookings: 136 357 | 6211 7181 (close: 7/10)

BRIDGEWATER UNSUNG HEROES OF AUSTRALIAN HISTORY

Brighton Council and Bridgewater LINC Live performers take you on a powerful journey with stories, songs and images. Ordinary people who have done extraordinary things. Informative, engaging, educational and emotionally powerful.

Friday 14 October 10:00am–12:30pm Green Point Rd (behind Civic Centre), Bridgewater Bookings: 6165 5446 (close: 12/10)

TELL US ABOUT...

Bridgewater LINC Telegrams, postage stamps, trams, buses and the book bus. Share your special childhood memories with today’s youth. Be part of this oral history experience.

Tuesday 11 October 10:00am–12:00pm Green Point Rd (behind Civic Centre), Bridgewater Bookings: 6165 5446 (close: 7/10)

KEITH POTGER: MELODIES AND MEMORIES

Arelmedia Management and Brighton Council Songs and stories from The Seekers era with Keith Potger and his 12 string guitar. Be charmed by some Seekers classics, some country and a few of Keith’s originals.

Thursday 13 October 11:00am–11:45am Brighton Civic Centre, Greenpoint Rd, Bridgewater Bookings: 6105 0585 (close: 13/10) You can also book online at www.arelmedia.com.au (booking fee 30c) Cost: $10

CAMPANIA VINEYARD TOUR AND WINE TASTING

Wobbly Boot Vineyard Behind the scenes tour of a boutique vineyard. Learn how grapes are grown to produce award winning wines. Followed by an entertaining and informative wine tasting of premium wines.

Tuesday 11 October 1:00pm–2:15pm Thursday 13 October 1:00pm–2:15pm Saturday 15 October 1:00pm–2:15pm 487 White Kangaroo Rd, Campania Bookings: 0427 679 096 (close: 9/10) Cost: $10

AN AGEING POPULATION BRINGS OPPORTUNITY Older people bring a wealth of experience, skills and commitment to any enterprise.

Susan Ryan, Age Discrimination Commissioner for Australia

EVENTS IN THE SOUTH • Seniors Week 2016 43

CLAREMONT AVEO DERWENT WATERS HEALTHY LIVING AND CARE EXPO

Aveo Retirement Living Receive independent advice on a range of retirement topics that are important to you from leading health professionals, care providers and local community specialists.

Saturday 15 October 10:00am–2:00pm 57 Cadbury Rd, Claremont Enquiries: 13 28 36

CLAREMONT GARDENS – COMPLIMENTARY LUNCH AND VILLAGE TOUR

Ingenia – Garden Villages Join us for a free two-course lunch and chat with our residents to learn more about our wonderful community. After lunch our Manager Paula will take you on a tour of the village and answer all your questions about renting in retirement.

Monday 10 October 11:00am–1:00pm Tuesday 11 October 11:00am–1:00pm Wednesday 12 October 11:00am–1:00pm Thursday 13 October 11:00am–1:00pm Friday 14 October 11:00am–1:00pm Claremont Gardens, 16 Dove Ct, Claremont Bookings: 6249 8416

PETANQUE IN THE PARK

Hobart Petanque Club This fast-growing game is very popular with seniors.

Petanque (Boules) is easy to learn, gentle on the body and very social. Equipment is provided along with helpful hints on how to get started.

Wednesday 12 October 11:00am–12:45pm Cadbury’s Sports Ground, Claremont Bookings: 6243 7346 (close: 5/10) Enquiries: 0427 437 346

44 Seniors Week 2016 • EVENTS IN THE SOUTH

ZUMBA® AND PILATES FOR SENIORS

Zumba® and Pilates Hobart Looking for a fun way to improve your fitness? Here is your chance to try it out. Both Zumba and Pilates classes are designed for seniors. Zumba is at 9:30am and Pilates is at 10:30am – you can do either class or both. Beginners are most welcome.

Thursday 13 October 9:30am–11:30am Girl Guide Hut, Box Hill Rd (opposite of Caltex petrol station near the Village Shopping Centre), Claremont Cost: Zumba $7 Pilates $8 Both $12

CLARENDON VALE INTRODUCTION TO FAMILY HISTORY

Clarendon Vale Neighbourhood Centre Do you need help researching your family history?

Come along to our free introductory session. Lunch included.

Wednesday 12 October 10:00am–12:00pm 65 Mockridge Rd, Clarendon Vale Bookings: 6247 8163 (close: 12/10)

CYGNET GRANDPARENTS’ STORYTIME

Cygnet Library Welcome Grandparents! Join us for 30 minutes of sharing stories, songs and fun!

Thursday 13 October 2:00pm–2:45pm Cygnet Library, 31 Mary St, Cygnet

AFRICAN DOLL WORKSHOP

Uthando Project Make a doll for a child affected by the HIV/AIDS pandemic. Everything provided including lunch and morning tea.

Tuesday 11 October 11:00am–3:30pm Uniting Church Building, Mary St, Cygnet Bookings: 6266 0209 (close: 7/10)

DODGES FERRY

DOVER

BUS TRIP - MT FIELD NATIONAL PARK

YOGA FOR SENIORS

Okines Community House Don’t miss this trip to one of Tasmania’s most popular National Parks. BYO lunch or buy there, and bask in the beautiful surroundings of stunning gum trees, giant tree ferns and picturesque flora.

Tuesday 11 October 9:00am–3:30pm Bus leaving from Okines Community House, Dodges Ferry Bookings: 6265 7016 (close: 7/10) Cost: $20

TAI CHI

Okines Community House Why not give it a go? Helping with a range of issues including stress and arthritis, Tai Chi is very effective for health and wellbeing and is suitable for all ages and fitness levels. Morning tea to follow.

Wednesday 12 October 10:00am–11:00am Okines Community House, 510 Old Forcett Rd, Dodges Ferry Bookings: 6265 7016 (close: 7/10)

FALLS PREVENTION WORKSHOP

Okines Community House Conducted in a safe environment, this workshop includes exercises to help with strength, balance and flexibility.

Thursday 13 October 10:00am–11:00am Okines Community House, 510 Old Forcett Rd, Dodges Ferry Bookings: 6265 7016 (close: 7/10)

DIGNITY GARDENING PROJECT

Okines Community House Help us launch this program over a cuppa and cake.

Take a garden tour and learn about the new weekly DIGnity Project.

Thursday 13 October 11:00am–12:00pm Okines Community Garden, 510 Old Forcett Rd, Dodges Ferry Bookings: 6265 7016 (close: 7/10)

Huon Eldercare Learn basic yoga skills to improve mobility, relaxation and wellbeing. Sessions are conducted by a qualified yoga instructor and are tailored to suit the abilities of participants.

Wednesday 12 October 10:30am–11:30am Esperance Multi Purpose Health Centre, Chapman Ave, Dover Bookings: 6264 7100 (close: 10/10)

ART WORKSHOP

Huon Eldercare Fun and relaxed art workshop where you will discover hidden artistic talents!

Monday 10 October 10:30am–12:00pm Esperance Multi Purpose Health Centre, Chapman Ave, Dover Bookings: 6264 7100 (close: 7/10)

DYSART/KEMPTON LONG TABLE SENIORS LUNCH

Southern Midlands Rural Primary Health Services and Southern Midlands Council The Southern Midlands Council and Rural Primary Health Services invite you to a long table lunch for Seniors at Redlands Distillery at Dysart House.

Includes a Historic Tour of Kempton Village.

Wednesday 12 October 11:30am–2:00pm Redlands Distillery, Kempton Cost: $10 per person (numbers limited) Bookings: (Corina) 0419 326 327

EVENTS IN THE SOUTH • Seniors Week 2016 45

DUNALLEY

FRANKLIN

CARING FOR YOUR INNER SELF IN THE AGE OF WISDOM

JANE FRANKLIN MUSEUM AT FRANKS CAFÉ

Brahma Kumaris Australia This two-hour program gives an introduction to a simple meditation, shares how to connect with your own inner peace and explores resources of inner strength and resilience in challenging times.

Monday 10 October 10:00am–12:00pm Dunalley Community Hall, 172 Arthur Hwy, Dunalley Bookings: 6278 3788 (close: 7/10) Enquiries: 6272 6521

POSITIVE GRANDPARENTING/PARENTING

Brahma Kumaris Australia This workshop will share effective skills for transforming grandparent/parent-child conflicts to managing kids with clarity, consistency, respect and love, helping to create fulfilling relationships.

Monday 10 October 1:30pm–3:30pm Dunalley Community Hall, 172 Arthur Hwy, Dunalley Bookings: 6278 3788 (close: 7/10) Enquiries: 6272 6521

FIRTHSIDE OPEN HOUSE AT MANOR GARDENS RESPITE DAY CENTRE

Manor Gardens You are invited to visit Manor Gardens Club to have a look around, enjoy afternoon tea and the activities on offer.

Monday 10 October 1:45pm–3:30pm Tuesday 11 October 1:45pm–3:30pm Wednesday 12 October 1:45pm–3:30pm Thursday 13 October 1:45pm–3:30pm Friday 14 October 1:45pm–3:30pm 3 Manor Gardens, Firthside

46 Seniors Week 2016 • EVENTS IN THE SOUTH

Franklin History Group Visit the Jane Franklin Museum and explore the local history and families of the Huon Valley region. The display also incorporates the World War 1 exhibition ‘Saluting their Service’.

Monday 10 October 10:00am–4:00pm Tuesday 11 October 10:00am–4:00pm Wednesday 12 October 10:00am–4:00pm Thursday 13 October 10:00am–4:00pm Friday 14 October 10:00am–4:00pm Saturday 15 October 10:00am–4:00pm Sunday 16 October 10:00am–4:00pm Jane Franklin Museum at Franks Café, Main Rd, Franklin

YOGA FOR SENIORS

Huon Eldercare Learn basic yoga skills to aid mobility, relaxation and wellbeing. Session conducted by a qualified local yoga instructor who tailors the movements to suit the capabilities of participants.

Monday 10 October 10:30am–11:30am Huon Eldercare, 3278 Huon Highway, Franklin Bookings: 6264 7100 (close: 8/07)

HUON RIVER ECO CRUISE

Huon Eldercare Cruise the Huon River with commentary by local guides. Includes afternoon tea.

Tuesday 11 October 1:30pm–3:30pm Huon River Eco Cruise, Franklin Wharf, Franklin Bookings: 6264 7100 (close: 3/10) Cost: Senior’s Concession $40

MAGIC IN AGED CARE

Huon Eldercare Enjoy an interactive magic show performed by a local magician. Prepare to be surprised, delighted and entertained.

Wednesday 12 October 1:30pm–2:30pm 3278 Huon Highway, Franklin Bookings: 6264 7100 (close: 10/10)

SOCIAL CIRCUS WORKSHOP

Huon Eldercare Interactive and intergenerational Circus Workshop.

Experienced circus performers teach basic circus skills. Fun and relaxed event for all ages.

Thursday 13 October 10:30am–11:45am 3278 Huon Highway, Franklin Bookings: 6264 7100 (close: 10/10)

GUIDED TOUR OF THE WOODEN BOAT CENTRE

Wooden Boat Centre We do traditional boat building. See special Tasmanian timbers as they are hand-crafted to create boats. Take in the scent of Huon Pine and the unique atmosphere of a traditional workshop in action.

Monday 10 October 9:30am–4:30pm Tuesday 11 October 9:30am–4:30pm Wednesday 12 October 9:30am–4:30pm Thursday 13 October 9:30am–4:30pm Friday 14 October 9:30am–4:30pm Sunday 16 October 10:30am–4:00pm Wooden Boat Centre, 3333 Huon Highway, Franklin Cost: Senior $9

CALM WATER SAIL – YUKON, THE TRADITIONAL KETCH

Yukon Tours Join us on board for this popular 90 minute sail on the beautiful traditional Danish ketch Yukon. Sit back and enjoy Huon Valley’s premier sailing cruise.

All ages welcome. Light morning/afternoon tea included. You can also spend quality time at Franklin’s waterfront, enjoying a guided tour of the Wooden Boat Centre workshop, which is open 9:30am– 4:30pm Monday–Friday and 10:30am–4:00pm on Sundays.

Sail times: Monday 10 October 10:30am–12pm, 3–4:30pm Tuesday 11 October 10:30am–12pm, 3–4:30pm Wednesday 12 October 10:30am–12pm, 3–4:30pm Thursday 13 October 10:30am–12pm, 3–4:30pm Friday 14 October 10:30am–12pm, 3–4:30pm Saturday 15 October 10:30am–12pm, 3–4:30pm Sunday 16 October 10:30am–12pm, 3–4:30pm Wooden Boat Centre, 3333 Huon Highway, Franklin Bookings: 0498 578 535 | 6266 3586 (close: 16/10) Cost: Senior $45 ($40 for just the sail)

RIVER CRUISE ABOARD ‘NANCY’

Living Boat Trust Enjoy a cruise on the Huon River in the classic river launch Nancy. View the reflections, spot the birds and hear about the local history. Includes afternoon tea at the Living Boat Trust shed. You can also spend quality time at Franklin’s waterfront, enjoying a guided tour of the Wooden Boat Centre workshop, which is open 9:30am–4:30pm Monday–Friday and 10:30am– 4:00pm on Saturdays.

Cruise times: Monday 10 October 1:30pm–3:30pm Tuesday 11 October 1:30pm–3:30pm Wednesday 12 October 1:30pm–3:30pm Thursday 13 October 1:30pm–3:30pm Friday 14 October 1:30pm–3:30pm Saturday 15 October 1:30pm–3:30pm Sunday 16 October 1:30pm–3:30pm Wooden Boat Centre, 3333 Huon Highway, Franklin Bookings: 6266 3586 (close: 16/10) Cost: $30 ($25 for just the cruise)

HASTINGS THERMAL POOL GUIDED WALK AND BBQ

Huon Eldercare Enjoy the serene beauty of the Hastings Caves Thermal Pools. Lunchtime BBQ and guided walk through the forest. Wheelchair-friendly walking track and BBQ areas.

Friday 14 October 10:30am–3:30pm Leaving from Huon Eldercare, 3278 Huon Hwy, Franklin Bookings: 6264 7100 (close: 10/10) Cost: $5

GEEVESTON GRANDPARENTS’ STORYTIME

LINC Tasmania Come along and join us for a special Grandparents Storytime at Geeveston Library!

Tuesday 11 October 11:15am–11:45am Geeveston Library, 11 Church St, Geeveston

EVENTS IN THE SOUTH • Seniors Week 2016 47

GLENORCHY SENIORS WEEK VARIETY CONCERT

Glenorchy Golden Years Club Enjoy the Black Cherry Singers and Hobart Ukelele Players. Afternoon tea included. Be part of the raffles and lucky door prize.

Thursday 13 October 1:30pm–3:30pm 314 Main Rd, Glenorchy Cost: $10

GLENORCHY GARDENS – COMPLIMENTARY LUNCH AND VILLAGE TOUR Ingenia – Garden Villages Join us for a free two-course lunch and chat with our residents to learn more about our wonderful community. After lunch our Manager Lyn will take you on a tour of the village and answer all your questions about renting in retirement.

Monday 10 October 11:00am–1:00pm Tuesday 11 October 11:00am–1:00pm Wednesday 12 October 11:00am–1:00pm Thursday 13 October 11:00am–1:00pm Friday 14 October 11:00am–1:00pm Glenorchy Gardens, 26 Vieste Drive, Glenorchy Bookings: 6274 1800

TAI CHI CLASS

Jian Shen School of Tai Chi Learn some Tai Chi or join in with like-minded souls in our continuing classes. Friendly atmosphere.

Monday 10 October 6:00pm–8:00pm Golden Years Club. 314 Main Rd, Glenorchy Cost: Seniors $5 Bookings: 0409 972 668 (Bill)

COFFEE, CAKE AND COMPUTERS – BASIC COMPUTING

Glenorchy LINC A great course for very beginner computer users.

If you haven’t used a computer before or don’t feel confident with computers this is the course for you.

Monday 10 October 10:00am–12:00pm Glenorchy LINC, 4 Terry St, Glenorchy Bookings: 6165 5493 (close: 7/10)

48 Seniors Week 2016 • EVENTS IN THE SOUTH

AN INTRODUCTION TO FAMILY HISTORY

Glenorchy LINC Find out what resources are available to you at the LINC to research your family history.

Monday 10 October 1:00pm–2:00pm Glenorchy LINC, 4 Terry St, Glenorchy

INTRODUCTION TO IPADS

Glenorchy LINC Bring along your iPad or use one of ours to learn the basics on how to use it, how to download apps, set the brightness, browse the internet and more!

Tuesday 11 October 2:00pm–3:00pm Glenorchy LINC, 4 Terry St, Glenorchy Bookings: 6165 5493 (close: 7/10)

APPY HOUR

Glenorchy LINC What are apps? How do I get them? What do they do? Come along find out what apps do, share your favourite apps and learn some new ones. Bring your own device or use one of ours.

Wednesday 12 October 2:00pm–3:00pm Glenorchy LINC, 4 Terry St, Glenorchy

EXPLORE VIRTUAL REALITY

Glenorchy LINC Ever wanted to climb Everest, swim at the bottom of the ocean or go to space? Then virtual reality is for you! Use our google cardboard and your smartphone or virtual reality goggles to explore new and exciting worlds.

Thursday 13 October 11:00am–12:00pm Glenorchy LINC, 4 Terry St, Glenorchy Bookings: 6165 5493 (close: 7/10)

COME AND LEARN 3D PRINTING

Glenorchy LINC Learn how to create 3D objects with Tinkercad.

Create dice, name tags, chess pieces, pencil holders and much more! Then have one design printed out on our 3D printer.

Friday 14 October 10:00am–12:00pm Glenorchy LINC, 4 Terry St, Glenorchy Bookings: 6165 5493 (close: 7/10)

GLENORCHY – IT’S OUR PLACE

Glenorchy City Council Come along for a free lunch and listen to live music, watch some dancing, and even join in if you want to learn some new moves. Meet some new people and find out what’s happening in Glenorchy.

Friday 14 October 11:00am–2:00pm KGV Function Room, 1A Anfield St, Glenorchy Bookings: 6216 6371 (close: 12/10)

BAROSSA PARK YMCA WELLNESS CENTRE TOUR

Barossa Park YMCA Wellness Centre Come along and visit the brand new Barossa Park YMCA Wellness Centre and see what this multimillion dollar, state of the art facility has to offer - with multiple programs for seniors.

Thursday 13 October 12:30pm–2:30pm 17a Clydesdale Ave, Glenorchy

WORLD’S OLDEST DRUMMING CIRCLE ATTEMPT

Glenview Community Services Join Glenview and Drum Up Big to feel the rhythm and power of African Drumming in a fun, energetic and hands on session. Numbers are strictly limited so please book early. Includes afternoon tea.

Monday 10 October 1:00pm–2:30pm Glenview Community Services, 2-10 Windsor St, Glenorchy Bookings: 6277 8800 (close: 3/10)

U3A GLENORCHY OPEN DAY

U3A Glenorchy U3A Glenorchy offers informal learning courses including mahjong, creative writing, art, jewellerymaking, meditation, illustrated talks and more. Small annual fee and good company.

Tuesday 11 October 9:30am–12:30pm G Block, Cosgrove High School, Main Rd, Glenorchy

WHAT’S THIS BOWEL SCREENING KIT ALL ABOUT?

Cancer Council Tasmania/Cancer Screening and Control Services, THS Have you received the free bowel screening kit in the mail? Has it been sitting on the shelf waiting for you to open it? Find out all about the kit, and how it is used. It’s simple once you know how!

Tuesday 11 October 10:30am–11:30am Meeting Room 1, Glenorchy LINC, 4 Terry St, Glenorchy

A STEP BACK IN TIME – VINTAGE DISPLAY

Glenview Community Services Enjoy a stroll down memory lane with cars, bikes, clothing, photos, stories and assorted items from yesteryear. A day that is sure to stimulate fond memories of days gone by.

Tuesday 11 October 10:30am–2:00pm Glenview Community Services, 2-10 Windsor St, Glenorchy

SING AUSTRALIA CHOIR SINGALONG

Glenview Community Services Sing Australia will join Glenview residents and visitors to share the magic and joy of singing. Enjoy well known songs from their repertoire and join in the chorus!

Saturday 15 October 1:30pm–2:30pm Glenview Community Services, 2-10 Windsor St, Glenorchy Bookings: 6277 8800 (close: 8/10)

VOLUNTEERING AT GLENVIEW

Glenview Community Services Volunteering delivers a huge boost to your health and well-being. Talk to the Glenview volunteers about the fun and satisfaction you’ll have helping out in aged care.

Tuesday 11 October 10:30am–2:00pm Glenview Community Services, 2-10 Windsor St, Glenorchy

EVENTS IN THE SOUTH • Seniors Week 2016 49

MUSIC AND MELODIES

Glenview Community Services Enjoy local school performances at Glenview. Music, melodies and smiles are sure to entertain and delight. Please call for details. BBQ lunch available.

Wednesday 12 October 10:30am–2:00pm Glenview Community Services 2-10 Windsor St, Glenorchy Bookings: 6277 8800 (close: 5/10)

SENIORS MORNING TEA

Barossa Park YMCA Wellness Centre Come along and enjoy a cuppa and cake with the staff at the new Barossa Park YMCA Wellness Centre.

Meet new people and enjoy the surroundings of this multi-million dollar state-of-the art aquatic centre.

Thursday 13 October 10:00am–10:45am 17a Clydesdale Ave, Glenorchy

TRY AQUAFIT

Barossa Park YMCA Wellness Centre Enjoy an hour in the 32 degree heated pool with a low intensity workout designed to help you get back into good health. Ideal for older adults and people returning from an injury.

Monday 10 October 8:30am–9:30am Thursday 13 October 8:30am–9:30am 17a Clydesdale Ave, Glenorchy Cost: Price Entry for Seniors Week $5

ARPA BBQ

ARPA Tasmania Make up a party and enjoy a barby at this convenient venue. BYO. Wednesday 12 October 12:00pm–2:00pm Hut 6, Tolosa Park, 210 Tolosa St, Glenorchy

HEARTMOVES

YMCA of Hobart Enjoy 1 hour of low-to-moderate exercise with this Heart Foundation approved program designed for people who are living with health conditions.

Tuesday 11 October 10:00am–11:00am Thursday 13 October 10:00am–11:00am YMCA of Hobart, 8a Constance Ave, Glenorchy Cost: Price Entry for Seniors Week $1.50

50 Seniors Week 2016 • EVENTS IN THE SOUTH

COME AND TRY PRYME ACTIVE

YMCA of Hobart Come along and try this low to medium intensity fitness class for people over 50 who enjoy regular exercise or want to remain fit. Suitable for those who are new to exercise.

Monday 10 October 10:30am–11:30am Thursday 13 October 10:30am–11:30am Friday 14 October 10:30am–11:30am Y-Fitness, 8a Constance Ave, Glenorchy Cost: Price Entry for Seniors Week $4

ZUMBA GOLD

YMCA of Hobart Come along and try this fun class for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lowerintensity – it’s exercise disguised as fun!

Wednesday 12 October 10:30am–11:30am Friday 14 October 9:30am–10:30am Y-Fitness, 8a Constance Ave, Glenorchy Cost: Price Entry for Seniors Week $4

MULTICULTURAL DAY OF ENTERTAINMENT

Migrant Resource Centre (Southern Tas) Inc Celebrate our multicultural communities with a showcase of diverse entertainment - singing, dancing and a variety of musical instruments.

Wednesday 12 October 10:30am–2:00pm Level 1 KGV Sports and Community Centre, 1A Anfield St, Glenorchy

GREY MEDALLION

Royal Life Saving Tasmania A day of fun and laughter in the pool. A lifesaving skills program for seniors aiming at encouraging healthy, active and independent lifestyles. Lunch provided.

Monday 10 October 10:00am–2:30pm Barossa Wellness Center, 17a Clydesdale Ave, Glenorchy Bookings: 6243 7558 (close: 5/10)

HOBART WALK THE BOTANICAL GARDENS

Friends of the Royal Tasmanian Botanical Gardens Walk in a small group with a guide through the Tasmanian Botanical Gardens. Learn about its past and present activities. Enjoy the company of other garden lovers.

Monday 10 October 11:00am–12:00pm Tuesday 11 October 11:00am–12:00pm Wednesday 12 October 11:00am–12:00pm Thursday 13 October 11:00am–12:00pm Friday 14 October 11:00am–12:00pm RTBG, Queens Domain, Hobart Bookings: 6227 8754 (close: 7/10)

TASMANIA’S MIGRANT PAST

LINC Tasmania, Tasmanian Information and Research Service The first migrant ship arrived in Hobart in 1816. Find your migrant relatives amongst the Tasmanian Archives and Heritage Office, and National Archives of Australia records.

Tuesday 11 October 1:00pm–2:00pm LINC Tasmania, The Hub, Level 2, 91 Murray St, Hobart

BALANCE ASSESSMENT

BODYSYSTEM PHYSIO Balance assessments calculate an individual’s falls risk. The focus is on impairments rather than causative factors resulting in the identification of areas that can be addressed to reduce falls risk.

Monday 10 October 8:30am–6:00pm Tuesday 11 October 8:30am–6:00pm Wednesday 12 October 8:30am–6:00pm Thursday 13 October 8:30am–6:00pm Friday 14 October 8:30am–6:00pm 38 Collins St, Hobart Bookings: 6231 5991 (close: 31/10)

SING FOR YOUR LIFE HOBART

City of Hobart A cappella choir, singing unaccompanied and singing mainly gospel, African and other uplifting songs from around the world. Come join us!

Wednesday 12 October 1:00pm–2:00pm Town Hall, 50 Macquarie St, Hobart

HEALTHY AGEING WORKSHOP

Hobart Chiropractic Centre Join us for an interactive workshop providing understanding of what happens to us physically and mentally as we age. We will discuss proactive options to keep us healthier. Hosted by health professionals – limited to 20 people.

Tuesday 11 October 3:15pm–4:15pm Friday 14 October 1:00pm–2:00pm Multi purpose Room, 181 Harrington Street, Hobart Bookings: 02 6231 6131 (close: 14/10)

SPINAL SCREENING

Hobart Chiropractic Centre A snap shot of your spinal health conducted by a chiropractor. Options, solutions and advice given.

Monday 10 October 8:00am–6:00pm Tuesday 11 October 8:00am–6:00pm Wednesday 12 October 8:00am–12:45pm Thursday 13 October 1:30pm–6:00pm Friday 14 October 8:00am–6:00pm 181 Harrington St, Hobart Bookings: 02 6231 6131 (close: 14/10)

SMILING TO YOUR HEART MEDITATION

Padmacahaya Australia Organisation Your heart is timeless. You can keep your heart full of treasures instead of burdens. Join us for a meditation session in comfortable chairs. Follow a few easy steps to smile and connect with your inner heart and experience true peace, calm, happiness and joy.

Monday 10 October 1:30pm–2:30pm Tuesday 11 October 1:30pm–2:30pm Wednesday 12 October 1:30pm–2:30pm Thursday 13 October 1:30pm–2:30pm Friday 14 October 1:30pm–2:30pm Saturday 15 October 1:30pm–2:30pm & Reiki Healing Clinic: 2:30pm–3:30pm Lotus Centre, 1st Floor, 45 Victoria St, Hobart (up a short flight of stairs – volunteers can assist) Bookings: Lotus Centre 6231 0722

TEMPEST – A GUIDED TOUR

Tasmanian Museum and Art Gallery (Art Guides) Enter the mind of Juliana Engberg, world-renowned curator of this amazing exhibition to see how it evolved to showcase national and international treasures of art, history and science.

Tuesday 11 October 2:00pm–3:00pm Tasmanian Museum and Art Gallery, Dunn Place

EVENTS IN THE SOUTH • Seniors Week 2016 51

FREE TOURS OF THE TASMANIAN MUSEUM AND ART GALLERY

FREE HEARING TEST AND TRIAL EVENT

FREE TOURS OF THE PRIVATE SECRETARY’S COTTAGE

AUSTRALIAN HEARING – FREE HEARING SCREENINGS AND INFORMATION DAY

Tasmanian Museum and Art Gallery Come along and join in one of TMAG’s free tours to find out more about Tasmania’s history and the museum’s exhibitions.

Wednesday 12 October 1–1:45pm, 2pm–2:45pm Thursday 13 October 1–1:45pm, 2pm–2:45pm Friday 14 October 1–1:45pm, 2pm–2:45pm Saturday 15 October 1–1:45pm, 2pm–2:45pm Sunday 16 October 1–1:45pm, 2pm–2:45pm Tasmanian Museum and Art Gallery, Dunn Place, Hobart

Tasmanian Museum and Art Gallery Enjoy a free guided tour with one of our friendly guides and visit this special building which provides an above-ground archaeological record of the state’s earliest years.

Wednesday 12 October 11:00am–12:00pm Tasmanian Museum and Art Gallery, Dunn Place, Hobart

TOUR OF ANGLESEA BARRACKS AND MUSEUM

Army Museum of Tasmania Experience one of Australia’s most significant heritage sites with a guided tour of Anglesea Barracks and the Army Museum. Tours available on Tuesday and Thursday only. Museum open Tue-Sat. Tuesday 11 October 9:00am–1:00pm Wednesday 12 October 9:00am–1:00pm Thursday 13 October 9:00am–1:00pm Friday 14 October 9:00am–1:00pm Army Museum, Anglesea Barracks, Davey St, Hobart

AUSTRALIAN HEARING SERVICES FOR SENIORS

Australian Hearing Join an informative presentation of Australian Hearing Services for Seniors. Topics include hearing loss, tinnitus, hearing health, devices, technologies and free hearing screenings onsite.

Wednesday 12 October 11:00am–12:00pm LINC, Hobart

52 Seniors Week 2016 • EVENTS IN THE SOUTH

Maria Brown Hearing Clinic Free hearing test and free 7-day trial event to help you learn about your hearing and solve hearing loss.

Reconnect with friends, family and loved ones.

Monday 10 October 9:00am–5:00pm Tuesday 11 October 9:00am–5:00pm Wednesday 12 October 9:00am–5:00pm Thursday 13 October 9:00am–5:00pm Friday 14 October 9:00am–5:00pm 61 Davey St, Hobart Bookings: 1300 797 519 (close: 14/10)

Australian Hearing Have your hearing checked for free and go into the draw to win two tickets to The State Cinema and a Tasmanian gourmet hamper valued at $150.

Thursday 13 October 10:00am–4:00pm Australian Hearing, cnr Argyle & Bathurst Sts, Hobart Bookings: 6221 9500 (close: 7/10)

APP, TAP, PINCH, SCROLL AND SWIPE?

Hobart LINC Introduction to tablets for the absolute beginner.

Learn how to use them. No prior experience needed.

Bring your own device or use one of our iPads.

Wednesday 12 October 11:00am–12:00pm Level 1, 91 Murray St, Hobart Bookings: 6165 5597 (close: 12/10) Cost: $5

WHAT DOES MENZIES RESEARCH DO?

Hobart LINC Menzies Institute for Medical Research is doing research for every Tasmanian - find out what they do and how you might become involved.

Friday 14 October 11:00am–12:00pm Level 1, 91 Murray St, Hobart Bookings: 6165 5597 (close: 14/10)

VISION AND READING

WELLNESS AND ‘BUCKETLISTS’

Hobart LINC Is your vision changing? Is reading getting tricky for you or someone you know? Discover your options and get expert assistance with technology.

Presented by VisAbility (Guide Dogs Tasmania) and LINC Hobart.

Thursday 13 October 11:00am–12:00pm Level 1, 91 Murray St, Hobart Bookings: 6165 5597 (close: 13/10)

RDNS HomeCare Come along and be part of our wellness, wellbeing, play and fun event. Explore the steps of positive wellbeing.

Monday 10 October 2016 1:00pm–4:00pm Criterion House, Mathers Place, Bathurst St, Hobart

AUSTRALIAN HEARING

Hobart LINC Learn about hearing health and conservation.

Tuesday 11 October 11:00am–12:00pm Level 1, 91 Murray St, Hobart Bookings: 6165 5597 (close 11/10)

Worrall Lawyers Visit Worrall Lawyers for a free estate planning health check and find out if your affairs are really in order.

Places are limited. Reservations essential.

Tuesday 11 October 5:15pm–6:30pm 133 Macquarie St, Hobart Bookings: 6223 8899 (close: 7/10)

GOVERNMENT HOUSE TOUR & MORNING TEA

PEPPERMINT BAY CRUISE

Christian Homes Tas Home Care Program Enjoy a tour of Government House, meet with Her Excellency, The Governor, Professor Kate Warner and Mr Warner.

Tuesday 11 October 10:00am–12:00pm Government House, Hobart Bookings: 036229 1397 (close: 3/10)

UKRAINIAN COMMUNITY PRESENTATION AND DANCE LESSON

Association of Ukrainians in Tasmania The Association of Ukrainians in Tasmania invites you to learn about the community in Hobart. Our choir will sing a few folk songs and our dance group will demonstrate and teach a traditional dance.

Tuesday 11 October 1:30pm–3:00pm Mathers House, 108-110 Bathurst St, Hobart

UNDERSTANDING THE ROLE OF GENES IN EYE DISEASE

Menzies Institute for Medical Research, University of Tasmania Hear our genetic researchers speak about the role that genes play in some of the common blinding eye diseases, and have your questions answered.

Tuesday 11 October 6:00pm–7:00pm University of Tasmania Medical Science Precinct, 17 Liverpool St, Hobart

ESTATE PLANNING HEALTH CHECK – ARE YOUR AFFAIRS REALLY IN ORDER?

Peppermint Bay Cruise Cruise down the Derwent river to the beautiful Peppermint Bay Hotel. Overlooking the picturesque Bruny Island, the food is as good as the view, with a focus on fresh and seasonal produce. A local (delicious) wine list and stellar service.

Wednesday 12 October 10:30am–3:30pm Friday 14 October 10:30am–3:30pm Saturday 15 October 10:30am–3:30pm Sunday 16 October 10:30am–3:30pm Brooke St Pier, Hobart Bookings: 6231 5113 (close: 16/10) Cost: Main Deck Seating $98 Enquiries: 6231 5113

HYMNFEST

St David’s Cathedral Hobart Join us for a wonderful afternoon of fellowship: hearing from God’s word, singing God’s praises through the hymns we know and love.

(In conjunction with the Bible Society and Salvation Army).

Sunday 16 October 2:30pm–4:00pm St David’s Cathedral 23 Murray St, Hobart

EVENTS IN THE SOUTH • Seniors Week 2016 53

TAKING CONTROL OF YOUR ASSETS

Legal Aid Commission of Tasmania Come and find out about Wills, Powers of Attorney, Enduring Guardianship and Family Agreements. Ask our lawyer those curly questions. Something for everyone. Morning tea included.

Monday 10 October 10:30am–12:30pm Wednesday 12 October 10:30am–12:30pm 158 Liverpool St, Hobart Bookings: 6236 3800 (close: 7/10)

BUSHWALK

Pandani Bushwalking Club An easy to moderate bushwalk from Mt Stuart to South Hobart using METRO buses to the start and finish. Bring your lunch, suitable clothing and the bus fare. Great views of Hobart and the river Derwent.

Tuesday 11 October 9:45am–4:00pm Franklin Square, Hobart Bookings: 6247 6537 (close: 9/10) Cost: Metro bus fare $5

DISCOVER YOUR 5 POWERFUL COLOURS IN YOUR GOLDEN YEARS

Image by Colour Come along to discover and learn how to use and wear your five most powerful and harmonious colours. Using the 3 C’s – combine, coordinate and contrast, you can select colours to increase the impact and confidence of your style and image, and at the same time save money, look happy and radiant.

Thursday 6 October 10:00am–12:00pm Multicultural Council of Tasmania, 40 Melville St Enquires: Multicultural Council of Tasmania 6224 8838 (or by text to 0435 152 612 – Elena Chagoya)

HUONVILLE DIGITAL PHOTOS AND YOUR DEVICE

Huon LINC Learn how to manage photos on your device, optimise for print and share with others in a supportive, patient and fun atmosphere.

Monday 10 October 10:00am–12:00pm Huon LINC, 1 Skinner Drive, Huonville 7109, Huonville Bookings: 6121 7010 (close: 9/10)

54 Seniors Week 2016 • EVENTS IN THE SOUTH

EMAIL BASICS

Huon LINC Email Basics for Beginners is a 2-hour workshop designed to walk you through the basics of email in a patient and fun atmosphere.

Friday 14 October 10:00am–12:00pm Huon LINC, 1 Skinner Drive, Huonville Bookings: 6121 7010 (close: 13/10)

GRANDPARENTS’ STORYTIME

Huon LINC Welcome Grandparents! Join us for 30 minutes of sharing stories, songs and fun!

Monday 10 October 11:00am–11:45am Wednesday 12 October 11:00am–11:45am Huon LINC, 1 Skinner Drive, Huonville

SENIORS AFTERNOON TEA

Huon Valley Council Join us for an afternoon of fun, entertainment, dancing, laughter and delicious food.

Wednesday 12 October 1:00pm–3:00pm Huonville Bowls Club, Shield St, Huonville Bookings: 6264 0300 (close: 30/09)

CARING FOR YOUR INNER SELF IN THE AGE OF WISDOM

Brahma Kumaris Australia This two-hour program gives an introduction to a simple meditation, shares how to connect with your own inner peace and explores resources of inner strength and resilience in challenging times.

Thursday 13 October 10:00am–12:00pm Huon Community and Health Care, 7-9 Sale St, Huonville Bookings: 6278 3788 (close: 7/10) Enquiries: 6272 6521

POSITIVE GRANDPARENTING/PARENTING

Brahma Kumaris Australia This workshop will share effective skills for transforming grandparent/parent-child conflicts to managing kids with clarity, consistency, respect and love, helping to create fulfilling relationships.

Thursday 13 October 1:30pm–3:30pm Huon Community and Health Care Centre, 7-9 Sale St Bookings: 6278 3788 (close: 7/10) Enquiries: 6272 6521

KINGSTON COME AND TRY CROQUET

Kingston Croquet Club Learn the basics of this great outdoor game in 10 minutes and enjoy mastering it as a life long project.

Gentle exercise for the body and mind and a great opportunity to connect with the community. Wear flat-soled shoes to protect the lawns.

Tuesday 11 October 1:30–3:30pm, 4:30–6:30pm 159 Summerleas Rd, Kingston Bookings: 6229 4630 (close: 10/10) Enquiries: 040 209 1840

SING WITH SING AUSTRALIA KINGSTON

Sing Australia Kingston Discover the great benefits of singing and the friendships found within our group. Visit Sing Australia Kingston for a fun singalong and afternoon tea.

Wednesday 12 October 11:15am–1:30pm Kingston LINC, 8 Hutchins St, Kingston Bookings: 0408 134 046 (close: 4/10)

SPINAL SCREENING

Kingston Chiropractic Centre A snapshot of your spinal health conducted by a chiropractor. Options, solutions and advice given.

Monday 10 October 8:00am–12:30pm Tuesday 11 October 8:00am–12:30pm Wednesday 12 October 3:00pm–6:30pm Thursday 13 October 8:00am–6:00pm Friday 14 October 8:00am–12:30pm Saturday 15 October 8:00am–12:00pm 7 John St, Kingston Bookings: 6229 7900 (close: 15/10)

KINGSTON LADIES LINE DANCING

Kingston Ladies Line Dancing Class If you love dancing, socialising and having fun, come along and experience all these things while having a good time. Beginners welcome.

Friday 14 October 10:15am–12:00pm Senior Citizen’s Club Redwood Rd, Kingston

AUSTRALIAN HEARING – FREE HEARING SCREENINGS AND INFORMATION DAY

Australian Hearing Have your hearing checked for free and go into the draw to win two tickets to The State Cinema and a Tasmanian gourmet hamper valued at $150.

Monday 10 October 10:00am–4:00pm Shop 4, Kingston Town Shopping Centre, Maranoa Rd, Kingston Bookings: 6221 9500 (close: 7/10)

STORIES ACROSS THE MILES, FROM IRAN TO TASMANIA

Kingston LINC Listen to Fahime share stories about her birthplace, Iran and her new home in Tasmania. A short but fascinating 20 minute session about her life experiences travelling from one country and making another her home.

Tuesday 11 October 12:00pm–12:30pm Kingston LINC, 11 Hutchins St, Kingston Bookings: 6165 6208 (close 6/10)

LIFE FOR MADI GIRLS IN SOUTH SUDAN

Kingston LINC Paskalina, accompanied by co-authors of the ‘When I was a girl in Sudan’ will tell stories and share memories and music from her life in South Sudan.

Tuesday 11 October 10:00am–11:30am 11 Hutchins St, Kingston Bookings: 6165 6208 (close 6/10)

FUN ON YOUR TABLET FOR SENIORS

Kingston LINC Explore great apps, including ways to keep your brain in shape, reminder gizmos for taking medication, learning languages online and more – an introductory session.

Monday 10 October 2:00pm–3:30pm 11 Hutchins St, Kingston Bookings: 6165 6208 (close: 6/10) Enquiries: 6165 6210

EVENTS IN THE SOUTH • Seniors Week 2016 55

A TASTE OF CONVERSATION

Kingston LINC Let members of the Kingston LINC English Conversation Group introduce you to food from around the globe. Explore and chat about their international cuisines.

Thursday 13 October 10:30am–11:30am 11 Hutchins St, Kingston Bookings: 6165 6208 (close: 6/10)

TAI CHI

Kingborough Senior Citizens Club Tai Chi is a gentle form of exercise that benefits balance, arthritis and relaxation.

Tuesday 11 October 11:00am–12:00pm Kingborough Senior Citizens Club, 35 Redwood Rd, Kingston

LATEST MAGAZINES ONLINE AND FREE, LEARN HOW!

Kingston LINC Get your magazines free on your tablet or PC with a library membership. Download the latest magazines at home or in the café. Make a booking now and find out how!

Tuesday 11 October 10:00am–11:30am 11 Hutchins St, Kingston Bookings: 6165 6208 (close: 6/10)

GET SOME SPRING INTO YOUR STEP WITH DAVID FROM GREENHILL NURSERY

Kingston LINC Get your garden ready for summer with David’s help! Find out about planting, garden care, fertilisers, mulching, gardening with pots, tree planting and more.

Monday 10 October 11:00am–12:30pm 11 Hutchins St, Kingston Bookings: 6165 6208 (close: 6/10)

BINGO

Kingborough Senior Citizens Club Come and try your luck and also enjoy the good company on offer at Bingo at the Kingborough Senior Citizens Club.

Wednesday 12 October 1:30pm–3:30pm Kingborough Senior Citizens Club, 35 Redwood Rd

56 Seniors Week 2016 • EVENTS IN THE SOUTH

INDOOR SOCIAL BOWLS

Kingborough Senior Citizens Club Learn to play indoor bowls. It is played by all ages and abilities and is a wonderful way to keep active and be part of a group.

Tuesday 11 October 1:00pm–3:00pm Thursday 13 October 1:00pm–3:00pm Kingborough Senior Citizens Club, 35 Redwood Rd

MAHJONG

Kingborough Senior Citizens Club Come and learn this ancient game using tiles rather than cards. Mahjong keeps your mind active and sharp and is a great social activity.

Wednesday 12 October 1:30pm–3:30pm Thursday 13 October 9:30am–12:00pm Kingborough Senior Citizens Club, 35 Redwood Rd

KINGSTON BEACH ZUMBA GOLD

Zumba with Tania Zumba Gold is a fun dance-based class suitable for over 50s, de-conditioned participants and people with two left feet! Enjoy inspiring world rhythms, move at your own pace and feel young at heart!

Thursday 13 October 10:00am–11:00am Kingston Beach Hall, Beach Rd, Kingston Beach

LENAH VALLEY RELAXING HAND MASSAGE WITH CHAT AND CUPPA

Drift Wellbeing & Massage Hand massage aids in increasing circulation, improving finger and wrist range of motion and pain relief. It feels good! Join a small group where you can enjoy the benefits with a chat and cuppa.

Monday 10 October 10:30am–12pm, 2–3:30pm Thursday 13 October 10:30am–12pm, 2–3:30pm 31 Brushy Creek Rd, Lenah Valley Bookings: 0408 864 966 (close: 7/10 – Voice message will advise once sessions are full)

LENAH VALLEY SENIORS APPRECIATION DAY

EACH The EACH seniors appreciation day is an opportunity to share lunch, enjoy a mini concert, have a say about what challenges we face, hear from a variety of guest speakers and, and have some laughs.

Friday 14 October 9:30am–3:30pm 20 Creek Rd, Lenah Valley Bookings: 6278 5800 (close: 13/10)

LINDISFARNE LAWN BOWLING

Beltana Bowls Club Bowls is not only a great game for people of all ages to enjoy, it is also a great social activity where you can meet new friends. Come along to our club and learn about bowls and play a game.

Tuesday 11 October 10:15am–11:30am 19 Lincoln St, Lindisfarne Bookings: 6243 8706 (close: 4/10)

FAB FOOD AND FUN AT FAIRWAY RISE

Southern Cross Care (Tas.) Inc Celebrate Seniors Week by enjoying a delicious afternoon tea while browsing the trade and information tables. There will also be entertainment and tours of the facility.

Friday 14 October 2:00pm–4:00pm Fairway Rise, 2 Toogood Drive, Lindisfarne Bookings: 6246 7200 (close: 23/09)

SINGING WORKSHOP AND OPEN REHEARSAL

Lindisfarne Riverside Arts Club Brush up on your singing and experience the thrill of singing in a choir. No singing experience necessary as our emphasis is on enjoyment and building the skills. Delicious supper with coffee and cake provided after the workshop.

Thursday 13 October 7:30pm–9:30pm Lindisfarne Citizens Activities Centre, 37A Lincoln St, Lindisfarne

MARGATE KEITH POTGER: MELODIES AND MEMORIES

Arelmedia Management Songs and stories from The Seekers era with Keith Potger and his 12 string guitar. Be charmed by some Seekers classics, some country and a few of Keith’s originals.

Tuesday 11 October 11:00am–11:45am Wednesday 12 October 11:00am–11:45am Brookfield Shed, 1640 Channel Highway, Margate Bookings: 6105 0585 (close: 11/10) You can also book online at www.arelmedia.com.au (booking fee 30c) Cost: $12

KEITH POTGER: MELODIES AND MEMORIES

Arelmedia Management Two sets of the Keith Potger Melodies and Memories show along with a delicious dinner. Dinner 6:00pm, show from 8:00pm.

Saturday 15 October 8:00pm–9:45pm Brookfield Shed, 1640 Channel Highway, Margate Bookings: 6105 0585 (close: 15/10) You can also book online at www.arelmedia.com.au (booking fee 30c) Cost: $30 (show only) $62 (show and dinner)

MIDWAY POINT OPEN NIGHT FOR SENIORS

Sing Australia Sorell Seniors are invited to join in the weekly rehearsal.

There will be plenty of song books to share around and visitors are invited to make requests. Supper included.

Wednesday 12 October 7:00pm–9:00pm Midway Point Community Hall, Raynors Rd, Midway Point

EVENTS IN THE SOUTH • Seniors Week 2016 57

MONTAGU BAY

MOONAH

AQUA ZUMBA

SENIORS WEEK ARCHERY – HAVE A GO

YMCA of Hobart Aqua Zumba incorporates dance and fitness moves and makes it fun for anyone who wants to exercise in the water. Accompanied by fun, upbeat music, Aqua Zumba makes exercising seem like a pool party.

Thursday 13 October 6:30pm–7:30pm Clarence Aquatic Centre YMCA, 4 Loinah Cres, Montagu Bay Cost: Price Entry for Seniors Week $4.25

AQUA PRYME

YMCA of Hobart Come along and try Aqua PrYme. Ideal for older adults and people returning from an injury or who have a renewed enthusiasm for exercise.

Monday 10 October 9–9:45am, 10am–10:45am Wednesday 12 October 9–9:45am, 10–10:45am Friday 14 October 9:00am–9:45am Clarence Aquatic Centre YMCA, 4 Loinah Cres Cost: Price Entry for Seniors $4.25

Arrogone Archers Inc. Archery is a mix of skills, physiology, psychology and mechanics all rolled into one sport, combining age-old principles with the latest in manufacturing technologies and space age materials.

Wednesday 12 October 11:00am–1:00pm Gerrard St Reserve, Moonah Bookings: 0418 451 950 (close: 11/07)

TURN THE TABLES ON AGEING

Australian Association of Gerontology – Tasmania Come along to this session to talk with speakers about healthy ageing; they may even turn the tables on some myths and popular beliefs! Share in a morning tea and be prepared for ‘active’ discussions.

Monday 10 October 10:00am–12:00pm Moonah Arts Centre, 23-27 Albert Rd, Moonah Bookings: 6226 4682 (close 3/10)

MONTROSE

MORNINGTON

X FACTOR

COTTAGE CLUB FAIR

HEARTMOVES

TIME OUT CRAFT PROGRAM

All About Fitness A functional fitness, strength and conditioning program that assists in balancing our body.

Monday 10 October 9:00am–10:00am Thursday 13 October 9:00am–10:00am Montrose Bay Yacht Club, Foreshore Rd, Montrose Cost: Free if first time, or $8

All About Fitness A fun, effective low to moderate gentle exercise class covering all forms of fitness, suitable for beginners and safe for people with stable long-term health conditions such as heart disease and diabetes.

Monday 10 October 10:00am–11:00am Thursday 13 October 10:00am–11:00am Montrose Bay Yacht Club, Foreshore Rd, Montrose Cost: Free if first time, or $8

58 Seniors Week 2016 • EVENTS IN THE SOUTH

Cottage Day Respite Our inaugural Fair to be held at the Cottage Club at Lillian Martin. Great entertainment with the Grey Nomad and the Ragdolls. Devonshire tea, sausage sizzle and lots of stalls.

Saturday 15 October 9:00am–2:00pm 283 Cambridge Rd, Mornington

Time Out Craft Program Come and see the craft program in action, featuring 17 different electives, especially if you are looking for an activity and an opportunity to make new friends.

Join us for morning tea at 10:45am.

Thursday 13 October 9:30am–12:00pm Citywide Baptist Church, 400 Cambridge Rd, Mornington

NEW NORFOLK

NEW TOWN

MAYOR’S AFTERNOON TEA

CHOOSE TO BE CALM

Lions Club of New Norfolk Afternoon Tea hosted by the Mayor of the Derwent Valley, certificate presentation to seniors who have committed to the community, afternoon tea provided by the Lions Club of New Norfolk.

Thursday 13 October 12:30pm–3:00pm New Norfolk District Football Club, Boyer Oval, New Norfolk Bookings: 6286 1311 (close: 3/10)

BINGO AFTERNOON

Lions Club of New Norfolk Bingo for Seniors including afternoon tea and prizes.

Wednesday 12 October 1:30pm–3:30pm RSL Club, 30 George St, New Norfolk Bookings: 6286 1311 (close: 6/06)

NEW NORFOLK HIGH SCHOOL GRANDPARENTS DAY

Lions Club of New Norfolk Seniors who have grandchildren at New Norfolk High School are invited to a tour and to enjoy lunch, prepared and served by students, with their grandchildren.

Friday 14 October 11:30am–12:30pm New Norfolk High School, 101 Blair St, New Norfolk Bookings: 6261 7800 (close: 3/10)

CHUM SINGING

CHUM Singers We will enjoy a happy hour singing the songs of yesteryear.

Monday 10 October 2:45pm–4:00pm Community House, The Avenue, New Norfolk

Brahma Kumaris Australia An introduction to thinking positively and developing personal powers for a calm positive approach to life, including a simple form of meditation. Participants may continue with a 4 week program.

Monday 10 October 10:00am–11:30am 51 Risdon Rd (Cnr Bell St), New Town Bookings: 6244 8362 (close: 7/10)

COME AND TRY CROQUET

New Town Croquet Club Croquet and coffee – an opportunity to try golf croquet – easy to learn and play, but requires strategic skills and accuracy. Wear flat-soled shoes to protect the lawns.

Monday 10 October 1:00pm–3:00pm New Town Croquet Club (next to the Netball Centre) entrance off Creek Rd, New Town

BAREFOOT BOWLS

St Johns Park Bowls Club Come along to our club on Friday October 14 from 3:00 pm and try your hand at lawn bowls. We will provide all necessary equipment and show you how to play. It’s fun and easy to learn the basics!

Friday 14 October 3:00pm–5:30pm 22 St Johns Avenue, New Town (go to the very end of St Johns Avenue – we are at the top of the hill) Enquiries: 6278 1354

SINGALONG WITH SING AUSTRALIA

Sing Australia Hobart ‘Everybody can sing’ is the motto of Sing Australia!

Come along and enjoy singing some of your favourite songs from our huge repertoire. Bring your voice and we will do the rest. Supper provided.

Monday 10 October 7:30pm–9:45pm New Town Primary School, 36 Forster St, New Town

EVENTS IN THE SOUTH • Seniors Week 2016 59

NORTH HOBART WOMEN LIVING IN AUSTRALIA BUT BORN ABROAD - SPECIFIC CHALLENGES ARISING IN OLD AGE

Expatriate Connection Facing loneliness when nobody can relate to your childhood memories? Worried about your parents’ estate in your home country once you won’t be able to look after it any longer? Homesick and pondering to retire back ‘home’? Where do you want to be buried? This is a one hour presentation followed by a one hour discussion where you can share your experience in a safe space with like-minded women.

Thursday 13 October 10:00am–12:00pm Women’s Health Center, 25 Lefroy St, North Hobart

CHUPPA

Hope Christian Centre Make new friends as you chat over a scrumptious Devonshire Tea then enjoy watching Miracles from Heaven (recently screened at Village Eastside) on our big screen in the auditorium.

Tuesday 11 October 9:30am–12:30pm Hope Christian Centre, 25 Tasma St, North Hobart

FIT FOR LIFE

Friends Health and Fitness Join a lively bunch of mature people having heaps of fun in this exercise class. You will experience strength, flexibility, coordination, balance and aerobic fitness.

Monday 10 October 10:30am–11:30am Wednesday 12 October 10:30am–11:30am 7 Wilson St, North Hobart

LEARN TO DRAW

Hope Christian Centre A time of helpful instruction and friendship with other artistic people. Paper, pencils, boards and afternoon tea all supplied.

Tuesday 11 October 2:00pm–4:00pm Hope Christian Centre, 25 Tasma St, North Hobart

60 Seniors Week 2016 • EVENTS IN THE SOUTH

FOREVER ACTIVE

Personal Best Fitness A low-impact exercise program specifically designed for men and women age 55 plus years in a safe, friendly, non-threatening environment. Suitable for those living with health conditions.

Monday 10 October 10:15am–11:15am Tuesday 11 October 10:15am–11:15am Wednesday 12 October 10:15am–11:15am Thursday 13 October 10:15am–11:15am 67 Letitia St, North Hobart Bookings: 6234 5969 (close: 5/10)

OATLANDS BUTTON ART

Midlands Initiatives for Local Enterprise Inc Create button art on a painted canvas. Bring along some of your favourite buttons from home; we will supply everything else. Enjoy a fabulous pumpkin soup and sandwiches for a lunch.

Tuesday 11 October 11:00am–1:30pm Midlands Memorial Community Centre, 68 High St, Oatlands Bookings: 6254 1300 (close: 7/10) Cost: Senior $10 Adult $20

RISDON VALE BLUNDSTONE BOOT WALK

National Seniors Australia, Hobart Branch Join us for a walk around Risdon Brook Dam, followed by a BBQ lunch. Be in the draw for a pair of Blundstone Boots kindly donated by Blundstone.

Tuesday 11 October 10:15am–1:00pm Risdon Brook Dam, Risdon Vale

ROCHES BEACH

ROSNY

AQUA FITNESS

STAYING SAFE ONLINE

Health in Motion Improve your lifestyle and enjoy the benefits of water aerobics without impact on joints. Work on your strength, posture and coordination to music in healthy water – forget heavily chlorinated pools and large crowds. These classes will be small groups is for all ages and stages and will be taken by a qualified fitness instructor.

Wednesday 12 October 2:30pm–3:30pm Thursday 13 October 10:30–11:30am, 6:00–7:00pm Friday 14 October 5:00pm–6:00pm Health in Motion, Roches Beach Bookings: 0400 601 103 or healthinmotion@internode.on.net (close: 12/10) Cost: $10

ROKEBY INTRODUCTION TO FAMILY HISTORY

Rosny LINC Learn about recognising scam emails, shopping/ banking online, creating strong memorable passwords and also where to find out further information.

Tuesday 11 October 9:45am–11:45am 48 Bligh St, Rosny Bookings: 6165 6448 (close: 10/10)

UNDERSTANDING SOCIAL MEDIA

Rosny LINC Facebook? Twitter? Pinterest? Instagram? YouTube?

What’s all the fuss about social media? Learn some tips and tricks and find out whether it’s for you.

Wednesday 12 October 3:00pm–4:00pm 48 Bligh St, Rosny Bookings: 6165 6448 (close: 11/10)

EBOOKS AND EMAGAZINES

Rokeby Neighbourhood Centre Do you need help researching your family history?

Come along to a free introductory session at Rokeby Neighbourhood Centre. Morning tea included.

Tuesday 11 October 10:00am–11:30am 85 Tollard Drive, Rokeby Bookings: 6247 6778 (close: 10/10)

Rosny LINC Learn how to download free eBooks and eMagazines from LINC Tasmania. All you need is a current library card (or join on the day). Bring along your iPad, tablet, smartphone or other device.

Friday 14 October 9:45am–11:45am 48 Bligh St, Rosny Bookings: 6165 6448 (close: 13/10)

MASTERING YOUR DEVICE

U3A CLARENCE

Rokeby Neighbourhood Centre Is your new device a bit puzzling? Learn how to use various functions on your mobile phone, iPad, tablet or other device. Morning tea included.

Friday 14 October 10:00am–11:30am 85 Tollard Drive, Rokeby Bookings: 6247 6778 (close: 13/10)

U3A Clarence Come and sample our U3A program. We have something for everyone. Meet members, discuss the benefits of participation, sit in on a class and experience learning for its own sake.

Monday 10 October 9:30am–12:00pm Wednesday 12 October 9:30am–12:00pm Rosny LINC, 48 Bligh St, Rosny

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MASTERING YOUR DEVICE

Rosny LINC Is your new device just a bit of a puzzle? Learn how to use various functions on your mobile phone, iPad, tablet or other device.

Thursday 13 October 10:00am–11:00am 48 Bligh St, Rosny Bookings: 6165 6448 (close: 12/10)

APPY HOUR

Rosny LINC Drop in and share your favourite apps! We will look at top apps for gardening, sports, news and crafts.

Bring your own smartphone, tablet/iPad or both. WiFi available.

Thursday 13 October 3:00pm–4:00pm 48 Bligh St, Rosny Bookings: 6165 6448 (close: 12/10)

ROSNY PARK WALK AND SHARED LUNCH

Tasmanian Health Service Come and enjoy a lovely walk around Rosny and then enjoy a shared lunch at the Clarence Integrated Care Centre. Please bring a plate of food to share.

Tea and coffee provided.

Monday 10 October 10:00am–1:00pm Clarence Integrated Care Centre, 16-22 Bayfield St, Rosny Park

SANDY BAY LIVING WELL IN RETIREMENT EXPO

Association for Independent Retirees Discuss retirement options with experts.

Thursday 13 October 1:00pm–4:00pm Wrest Point Hotel Casino, 410 Sandy Bay Rd, Sandy Bay

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ESTATE PLANNING – HAVE YOU PLANNED AHEAD?

Public Trustee Come along to our free seminar discussing what you need to know about Wills, enduring powers of attorney and enduring guardianship and what you should consider when appointing people to these roles.

Thursday 13 October 10:00am–11:30am Royal Motor Yacht Club, Marieville Esplanade, Sandy Bay Bookings: 6235 5261 (close: 6/10)

CROQUET FOR FUN AND FITNESS

Sandy Bay Croquet Club Join us to try the fascinating sport of croquet. Enjoy the fun and companionship of social play or the stimulation of competition. Either way croquet is addictive. Equipment and instruction supplied.

Sunday 16 October 1:30pm–3:00pm 4 Long Point Rd, Sandy Bay Bookings: 0439 635 806 (close: 12/10)

AUSTRALIAN ARMY BAND TASMANIA CONCERT

Australian Army Band – Tasmania Australian Army Band – Tasmania has a proud history and has been serving the Tasmanian community for well over 100 years by enhancing the image of the Australian Army through community and military engagements, and providing musical support for ceremonial occasions. Known for its versatility, the Australian Army Band – Tasmania has been delighting concert audiences for many years with varied programmes that show case the talents of Army’s Reserve Musicians. From instrumental features to vocal extravaganzas, they perform contemporary music with verve and classical favourites with detailed nuance. From traditional to modern, military band to classic swing and jazz, please join us for an hour’s showcase of musical variety and entertainment!

Sunday 16 October 2:00pm–4:00pm The Showroom, Wrest Point Casino, 410 Sandy Bay Rd, Sandy Bay Enquiries: 6231 3265 Bookings: http://australian-army-band-tas-freeconcert.eventbrite.com.au or 6231 3265

LIMBA DANCEFIT

PETANQUE IN THE PARK

LIMBA DANCESTRETCH

BEGINNERS LINE DANCING

Limba Life Want to have fun, make friends and improve your fitness, strength and balance? Come to LIMBA DanceFit and groove to the invigorating music and easy-to-follow dance moves – suitable for all ages and abilities.

Tuesday 11 October 10:00am–11:00am Sandy Bay Senior Citizens Hall, 23 Lambert Ave, Sandy Bay

Limba Life Want to improve your flexibility, strength and balance whilst having fun and making friends? Come to LIMBA DanceStretch – easy-to-follow stretch and tone moves set to great tunes. Suitable for all ages and abilities.

Monday 10 October 11:00am–11:50am Sandy Bay Senior Citizens Hall, 23 Lambert Ave, Sandy Bay

MAHJONG OPEN NIGHT

Mahjong Club of Hobart Wanting to try something fun and stimulating? Try Mahjong. The Mahjong Club of Hobart invites you to our open night. Join in with a free lesson or observe members at play.

Monday 10 October 7:00pm–10:00pm Sandy Bay Senior Citizens Club, Lambert Avenue, Sandy Bay

Hobart Petanque Club This fast-growing game is very popular with seniors.

Petanque (Boules) is easy to learn, gentle on the body and very social. Equipment is provided along with helpful hints on how to get started.

Monday 10 October 11:00am–12:45pm Long Point Rd, Sandy Bay Reserve, Sandy Bay Bookings: 6243 7346 (close: 5/10) Enquiries: 0427 437 346

Sandy Bay Senior Citizens Club Beginners Line Dancing. Experience line dancing with a friendly and welcoming group. Slow and easy dances will be taught and called. No cost for newcomers.

Wednesday 12 October 11:00am–12:30pm Sandy Bay Senior Citizens Club, 23 Lambert Ave, Sandy Bay

PILATES

Wrest Point Health Club Reach your potential and learn the benefits of true core strengthening with these floor-based foundation classes. If you have an exercise mat, please bring it with you. Towels provided.

Thursday 13 October 11:30am–12:30pm The Showroom, Wrest Point Casino, 410 Sandy Bay Rd, Sandy Bay Bookings: 6221 1675 (close 7/10) Cost: $5

EVENTS IN THE SOUTH • Seniors Week 2016 63

TAI CHI

Wrest Point Health Club Invigorate your soul and improve your wellbeing and health through movement, breath and a calm mind.

Tuesday 11 October 10:30am–11:30am The Showroom, Wrest Point Casino, 410 Sandy Bay Rd, Sandy Bay Bookings: 6221 1675 (close 7/10) Cost: $5

LINE DANCING

Wrest Point Health Club Get your groove back and join in the fun with line dancing – it’s a real buzz!

Thursday 13 October 1:00pm–2:00pm The Showroom, Wrest Point Casino, 410 Sandy Bay Rd, Sandy Bay Bookings: 6221 1675 (close 7/10) Cost: $5

HEARTMOVES

Wrest Point Health Club Have fun exercising! Heartmoves is a gentle physical activity program suitable for anyone who hasn’t done any exercise in a while. You can exercise at your own pace in a friendly atmosphere. Heartmoves is open to everyone and is designed to be safe for people with stable long term health conditions such as heart disease, diabetes or obesity.

Wednesday 12 October 1:00pm–2:00pm The Showroom, Wrest Point Casino, 410 Sandy Bay Rd, Sandy Bay Bookings: 6221 1675 (close 7/10) Cost: $5

SNUG MINI MARKET, MORNING TEA AND MUSIC

Snug Village Christian Homes Come along and sing a song or listen to some music, grab a bargain or two, enjoy morning tea with residents and friends.

Tuesday 11 October 10:30am–11:45am Snug Village Christian Homes, 10A Torpy Ave, Snug Bookings: 6267 9966 (close: 3/10)

SORELL MASTERING YOUR DEVICE

Sorell Library Is your new device just a bit of a puzzle? Learn how to use various functions on your mobile phone, iPad, tablet or other device.

Thursday 13 October 2:00pm–2:45pm 25 Cole St, Sorell Bookings: 6165 6452 (close: 12/10)

INTRODUCTION TO FAMILY HISTORY

Sorell Library Do you need help researching your family history?

Come along to our free introductory session.

Friday 14 October 10:00am–11:30am 25 Cole St, Sorell Bookings: 6165 6452 (close: 13/10)

KNOWLEDGE, SKILL, WISDOM. If you’re excluding people who’ve turned 50 or 55 just because of their age, then you’re excluding a lot of talent, a lot of experience, a lot of corporate knowledge.

Susan Ryan, Age Discrimination Commissioner for Australia

64 Seniors Week 2016 • EVENTS IN THE SOUTH

FIRST YEAR BIRTHDAY CELEBRATIONS

South Eastern Community Care Come and join us for a huge Open Day to celebrate our first year in our new premises Tuesday 11 October 10:00am–3:00pm Summerville St, Sorell

SENIORS LUNCHEON

Sorell Council A Seniors luncheon with musical entertainment and lucky door prize. Share a lovely meal with other seniors. A gold coin donation appreciated.

Wednesday 12 October 12:00pm–2:00pm Sorell Memorial Hall, Cole St, Sorell Bookings: 6269 0000 (close: 7/10)

SOUTH HOBART HISTORY TOUR AND HIGH TEA

Vaucluse Gardens Join a history tour of Vaucluse Gardens including heritage buildings that have been restored. Enjoy freshly baked delights at a high tea in the dining room.

Wednesday 12 October 2:00pm–3:30pm Village Reception, Entry 1, 319 Macquarie St, South Hobart Bookings: 6221 5499 (close: 10/10)

TAROONA CAFÉ– COMPOSTING

The Picnic Basket Here is a unique example of a high turnover, popular café recycling their kitchen wastes on site. We grow nutritious food in raised beds for the café–kitchen, using the resulting fermented compost.

Wednesday 12 October 2:00pm–3:00pm The Picnic Basket, 176 Channel Hwy, Taroona

THE GLEBE EXPERIENCING U3A

University of the Third Age (U3A Hobart) Come and enjoy one of our popular Thursday morning classes; talks by Richard Bennett (10–11am) and Professor Peter Boyce (11:30–12:30); a French or German language class; a game of Mahjong.

Thursday 13 October 9:45am–12:30pm The Philip Smith Centre, 2 Edward St, The Glebe Bookings: 6228 7616 (close: 7/10)

WARRANE INTRODUCTION TO FAMILY HISTORY

Warrane Mornington Neighbourhood Centre Do you need help researching your family history?

Come along to our free introductory session.

Thursday 13 October 9:30am–11:00am 150a Bligh St, Warrane Bookings: 6244 6346 (close: 12/10)

CULTURAL DIVERSITEA

Presbyterian Care Tas Enjoy a diverse range of teas, afternoon tea and cultural entertainment in harmony with a creative lifestyle exhibition.

Thursday 13 October 1:30pm–3:30pm River View Lodge, 1 Acorn Drive, Warrane Bookings: 0400 448 693 (close: 6/10) Enquiries: 6282 2600

BADMINTON FOR SENIORS

Badminton for Seniors An Open Day for Seniors who wish to hit and chase a birdie at a social level. Badminton is a great sport.

Join us and enjoy the day.

Tuesday 11 October 10:00am–11:30am Bligh St Sports Centre, 15 Bligh St, Warrane

EVENTS IN THE SOUTH • Seniors Week 2016 65

Don’t forget!

WIDE RANGE OF SHORT COURSES

MEET OTHERS LIKE YOU

NO NEED FOR QUALI– FICATIONS

Confirm your concession card details.

Power outage?

TasWater is required to regularly verify each concession holder’s details in order to apply State Government concessions.

Call 13 2004

In some cases, customers may have had their details transferred to one of the previous regional water corporations by their local Council in 2009 or provided them direct to Ben Lomond Water, Cradle Mountain Water or Southern Water. We ask these customers to please contact us to reconfirm their status via one of the methods outlined below.

LOTS OF HELPFUL RESOURCES

CATCH UP WITH NEWS & EVENTS

To update your concession details, please do one of the following: • Complete an online form on our website at www.taswater.com.au

MINIMAL YEARLY COST

• Call our Customer Service team on 13 6992.

For general enquiries call 1300 137 008 This is a world-first virtual U3A that offers short online courses and many other useful resources for older people, especially those who are geographically, physically or socially isolated.

For further information, please contact us via email at enquiries@taswater.com.au or by calling 13 6992.

tasnetworks.com.au

If you wish to visit us in person, locations can be found on our website at www.taswater.com.au.

0179

Study the courses at home or elsewhere via the internet.

www.taswater.com.au

Enquiries: 13 6992

WEST MOONAH

WOODBRIDGE

HEART FOUNDATION WALKING GROUP

JAZZ IN THE ART LOUNGE

West Moonah Community House Come along for a relaxing walk.

Monday 10 October 9:15am–10:15am 130 Springfield Avenue, West Moonah Bookings: 6273 2362 (close: 7/10)

GO MOVEMENT

West Moonah Community House Come along for a gentle exercise class.

Monday 10 October 11:00am–12:00pm 130 Springfield Avenue, West Moonah Bookings: 6273 2362 (close: 7/10) Cost: $3

COMMUNITY LUNCHEON

West Moonah Community House Come along to our community luncheon and enjoy a delicious two-course meal.

Tuesday 11 October 12:30pm–2:30pm 130 Springfield Avenue, West Moonah Bookings: 6273 2362 (close: 7/10) Cost: $12

MYSTERY BUS TRIP

West Moonah Community House Come along for our mystery bus trip including lunch.

Wednesday 12 October 10:00am–2:00pm 130 Springfield Avenue, West Moonah Bookings: 6273 2362 (close: 7/10) Cost: $25

West Winds Community Centre Join us in the Art Lounge for some toe-tapping music as Kaye Payne, renowned jazz and blues singer, entertains us with popular music from the 1900s to the 1940s. The wine bar will be open, and tea, coffee and snacks available.

Sunday 16 October 2:00pm–5:00pm West Winds Community Centre, 3528 Channel Hwy, Woodbridge Cost: $10

SENIORS WEEK AT WEST WINDS

West Winds Community Centre Come along to West Winds for an eclectic mix of food, music, fun and creativity. Stay for lunch and try some of the activities.

Tuesday 11 October 10:30am–2:30pm 3528 Channel Hwy, Woodbridge

WANT TO BE A COTA VOLUNTEER? Call (03) 6231 3265 or email admin@cotatas.org.au

COMMUNITY SHED

West Moonah Community House Pop in to this open day for a cuppa, cake and chat and have a go at the various activities.

Thursday 13 October 9:00am–12:00pm Cnr Winbourne and Springfield Avenue, West Moonah

EVENTS IN THE SOUTH • Seniors Week 2016 67

EVENTS IN THE

Nor th

BRIDPORT BRIDPORT SING AUSTRALIA FUN DAY

Sing Australia – Bridport Group Two hours of singing, musical items and a sumptuous afternoon tea.

Thursday 13 October 1:00pm–3:00pm Uniting Church, Main St, Bridport

DELORAINE LIVING ON EXHIBITION

Meander Valley Rural Primary Health Service An exploration of resilience, hope and living well through loss, illness and grief. Meander Valley residents have created hanging felts, mandalas and journals for reflection on meaningful futures.

Monday 10 October 10:30am–3:30pm Tuesday 11 October 10:30am–3:30pm Wednesday 12 October 10:30am–3:30pm Thursday 13 October 10:30am–3:30pm Friday 14 October 10:30am–3:30pm Deloraine House, 112 Emu Bay Rd, Deloraine

DELORAINE HOUSE LIFE PORTRAITS EXHIBITION

Deloraine House Celebrate Being Senior – a photographic exhibition celebrating iconic seniors of the Meander Valley. See the work of renowned photographer Valentina Ricchi.

Monday 10 October 10:30am–12:00pm Tuesday 11 October 1:00pm–3:00pm Thursday 13 October 1:00pm–3:00pm Friday 14 October 12:00pm–2:00pm Greater Western Tiers Community Club, 33A Parsonage St, Deloraine

THE CHORDWAINERS

Deloraine House See these unique instruments made by world renowned leather sculptor Garry Greenwood. See saxophones, didjeridoos, bugles, bassoons, flutes, harps and drums.

Wednesday 12 October 10:30am–11:30am Deloraine House, 112 Emu Bay Rd, Deloraine

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DELORAINE HOUSE LIFE PORTRAITS EXHIBITION OPENING

Deloraine House Share morning tea with the exhibition’s models, hear their stories and their unique contributions to the Meander Valley.

Monday 10 October 10:30am–11:30pm Greater Western Tiers Community Club, 33A Parsonage St, Deloraine Bookings: 6362 8300 (close: 7/10)

GRENOCH GALLERY AGEING EXHIBITION

Aged Care Deloraine For the first time, Grenoch Gallery opens its doors to the community to view their AGEING exhibition.

Artists young and old have contributed, capturing themes around Ageing with Attitude.

Monday 10 October 10:30am–2:30pm Tuesday 11 October 10:30am–2:30pm Wednesday 12 October 10:30am–2:30pm Thursday 13 October 10:30am–2:30pm Friday 14 October 10:30am–2:30pm Grenoch Home – Aged Care Deloraine, 7 East Barrack St, Deloraine

GRENOCH GALLERY WINE AND CHEESE EVENING

Aged Care Deloraine The Aged Care Deloraine invites the community to the grand opening of Grenoch Gallery’s AGEING exhibition. This event is an opportunity to thank everyone who has contributed.

Monday 10 October 6:00pm–7:30pm Grenoch Home - Aged Care Deloraine, 7 East Barrack St, Deloraine Bookings: 6362 8300 (close: 5/10)

THE IPOD PROJECT @ THE LINC

Aged Care Deloraine Deloraine LINC are hosting a display showcasing the iPod Project for older adults in the Meander Valley Community. Come and learn about the impact of this fabulous music for health program.

Monday 10 October 10:00am–2:00pm Tuesday 11 October 10:00am–2:00pm Wednesday 12 October 10:00am–2:00pm Thursday 13 October 10:00am–2:00pm Friday 14 October 10:00am–2:00pm Deloraine LINC, 6 Emu Bay Rd, Deloraine

MEANDER VALLEY RADIO CLUB COMMUNITY RECORDING

Aged Care Deloraine The Meander Valley Radio Club from Aged Care Deloraine are hosting their first community recording at the Elemental Arts Space. Pull up a chair and listen to lived history of Deloraine’s senior gems.

Monday 10 October 1:30pm–2:30pm Elemental Arts Space, 20 Emu Bay Rd, Deloraine

A GRAND STORY TIME

Deloraine LINC Deloraine LINC is hosting a very special story time for youngsters to oldies and in-between! There’ll be songs and stories about how wonderful seniors are.

Tuesday 11 October 11:00am–12:00pm Deloraine LINC, 6 Emy Bay Rd, Deloraine Bookings: 6701 2100 (close: 5/10)

OUR KITCHEN RULES

Aged Care Deloraine Come and savour flavours and smells of food from around the world, cooked by the staff of Aged Care Deloraine.

Tuesday 11 October 3:00pm–4:30pm Kanangra, 30A West Goderich St, Deloraine Bookings: 6362 8300 (close: 5/10)

SPINNERS AND WEAVERS

Aged Care Deloraine The Spinners and Weavers Group will be visiting Grenoch Home. The community is welcome to join in an afternoon celebrating their talents and craft.

Friday 14 October 10:30am–11:30am Grenoch Home – Aged Care Deloraine, 7 East Barrack St

STUFF: SOCIAL TONIC UKULELE FOR FUN

Aged Care Deloraine Ukele playing is a social tonic – creative participation in wonderful things driven by your interests and reaching out to those who could benefit from doing the same thing.

Wednesday 12 October 1:30pm–2:30pm Grenoch Home – Aged Care Deloraine, 7 East Barrack St, Deloraine

CREATIVE AGEING AFTERNOON TEA

Deloraine Deli The Deloraine Deli warmly invites the community to afternoon tea. Families of seniors are encouraged to attend this welcoming, supportive and inclusive environment. Savour coffee, cake and music.

Thursday 13 October 1:00pm–3:30pm Deloraine Deli, 81 Emu Day Rd, Deloraine Bookings: 6362 8300 (close: 3/10) Cost: From $8

MEANDER – SKETCHES, PAINTINGS AND POETRY

Aged Care Deloraine Showcasing the artistic talents of people living in aged care, artists have used water colour, charcoal and pencil mediums. Works will be for sale, with proceeds supporting arts for health projects.

Monday 10 October 9:00am–5:00pm Tuesday 11 October 9:00am–5:00pm Wednesday 12 October 9:00am–5:00pm Thursday 13 October 9:00am–5:00pm Friday 14 October 9:00am–5:00pm Deloraine District Hospital, 17E Barrack St, Deloraine

SENIORS WEEK INDOOR BOWLS CARNIVAL

Western Tiers Community Club Seniors and all Indoor Bowlers are invited to come and help celebrate Seniors Week. Catering and kiosk facilities available.

Wednesday 12 October 10:00am–4:30pm Deloraine Community Complex, Alverston Drive, Deloraine Bookings: 6362 2243 (message or evenings best) (close: 30/09) Cost: $24 per team ($6 per person) Enquiries: 6362 3592 (message – clubrooms)

CREATIVE ARTS FOR SENIORS HEALTH AND WELLBEING FORUM

Deloraine Trade Training Centre The Deloraine Trade Training Centre explores the benefits of participatory creative arts, music and art therapy programs in supporting seniors for optimum health and wellbeing.

Friday 14 October 10:30am–2:30pm Deloraine Trade Training Centre, Landsdowne Place, Deloraine Bookings: 6362 8300 (close: 3/10)

EVENTS IN THE NORTH • Seniors Week 2016 71

A WALK WITH THE PIONEERS AND GRAEME DAVIS

Deloraine House Starting from Deloraine House, Graeme Davis will walk you through the steps of Deloraine’s pioneers, telling old yarns and celebrating the town’s history.

Thursday 13 October 10:00am–11:00am Deloraine House, 112 Emu Bay Rd, Deloraine

DELORAINE BIG SING

Western Tiers Community Club Singing makes you feel good! Come and join an active music making workshop using your voice, singing hits from the 40s to 70s. Come and raise the roof off the Greater Western Tiers Community Club!

Thursday 13 October 3:00pm–4:00pm Greater Western Tiers Community Club, 33A Parsonage St, Deloraine Bookings: 6362 8300 (close: 7/10)

MADE – CREATIVE MOVEMENT WORKSHOP

Deloraine Day Centre Get physical with the Deloraine Day Centre and MADE (Mature Artists Dance Experience). Feel the benefits of creative movement for mature aged adults.

Thursday 13 October 10:30am–11:45am Deloraine Day Centre, 17 Landsdowne Place, Deloraine Bookings: 6362 8300 (close: 5/10)

CELEBRATION DINNER DANCE

Aged Care Deloraine Celebrate creative ageing over dinner. Enjoy a 2-course dinner followed by entertainment from the Greens Orchestra and Sing Australia.

Friday 14 October 6:00pm–10:00pm Deloraine Bowls Club, 36 Meander Valley Rd, Deloraine Bookings: 6362 8300 (close: 30/09) Cost: Dinner $35 Dance $10

ALIVE INSIDE FILM SCREENING

Meander Valley Council The Meander Valley Council hosts ALIVE INSIDE, a film illustrating music’s capacity to reawaken our souls and uncover the deepest parts of humanity.

Wednesday 12 October 6:00pm–8:00pm The Little Theatre, 2 Meander Valley Rd, Deloraine Bookings: 6362 8300 (close: 5/10)

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EAST LAUNCESTON CROQUET – GENTLE EXERCISE OUTDOORS FOR ALL AGES

East Launceston Croquet Club Come join in a game of croquet; fun, gentle exercise played outdoors and for all ages and genders.

Wednesday 12 October 1:00pm–3:30pm East Launceston Croquet Club, cnr High & Adelaide Sts

INVERESK RECLAIMING THE SELF: HOW OLDER PEOPLE PERCEIVE AND EXPERIENCE THEIR AGEING

University of Tasmania This exhibition involves what ageing means to older people, and how they feel about this process.

Featuring photographs and interview extracts from older people living in Greater Launceston. Attendees are also invited to make their own contributions towards the exhibition.

Monday 10 October 9:00am–5:00pm Tuesday 11 October 9:00am–5:00pm Wednesday 12 October 9:00am–5:00pm Thursday 13 October 9:00am–5:00pm Friday 14 October 9:00am–5:00pm Academy Gallery, Tasmanian College of Arts, University of Tasmania, Inveresk

KINGS MEADOWS HEARTMOVES EXERCISES

Heartmoves Heartmoves gentle exercise group. Visit your local health centre. Join with others in your community who are strengthening their muscles, stretching, improving their balance and moving to music.

Tuesday 11 October 3:30pm–4:30pm Kings Meadows Health Centre, 22 McHugh St Bookings: 6330 1572 (close: 6/10) Cost: Adult $9

SENIOR OLYMPICS

YMCA of Launceston Inc Experience the thrill of winning gold, silver or bronze medals at our modified games event. Numbers limited. Get a team together and register!

Wednesday 12 October 10:00am–2:00pm YMCA of Launceston 8a Blaydon St, Kings Meadows Bookings: 6344 3844 (close: 21/09) Cost: $10 (including games and light lunch)

LAUNCESTON AFTERNOON TEA AT CITY PARK RADIO

City Park Community Radio Station 103.7FM Visit your community City Park Radio station for afternoon tea and meet some of your favourite broadcasters. Enjoy the history, the music and see a live radio program go to air.

Saturday 15 October 2:00pm–4:00pm City Park Radio Station, 43 Tamar St, Launceston Bookings: 6334 3344 (9–3pm) (close: 13/10)

FREE HEARING TEST AND TRIAL EVENT

Maria Brown Hearing Clinic Free hearing test and free 7-day trial event to help you learn about your hearing and solve hearing loss.

Reconnect with friends, family and loved ones.

Thursday 13 October 9:00am–5:00pm 9 Innes St, Launceston Bookings: 1300 797 519 (close: 14/10)

LAUNCESTON GARDENS – COMPLIMENTARY LUNCH AND VILLAGE TOUR Ingenia – Garden Villages Join us for a free two-course lunch and chat with our residents to learn more about our wonderful community. After lunch our Manager Kellie will take you on a tour of the village and answer all your questions about renting in retirement.

Monday 10 October 11:00am–1:00pm Tuesday 11 October 11:00am–1:00pm Wednesday 12 October 11:00am–1:00pm Thursday 13 October 11:00am–1:00pm Friday 14 October 11:00am–1:00pm Launceston Gardens, 23 Hart St, Launceston Bookings: 6331 3244

DISCOVER YOUR 5 POWERFUL COLOURS IN YOUR GOLDEN YEARS

Image by Colour Come along to discover and learn how to use and wear your five most powerful and harmonious colours. Using the 3 C’s – combine, coordinate and contrast, you can select colours to increase the impact and confidence of your style and image, and at the same time save money, look happy and radiant at any age – and why not look younger too!

Friday 14 October 10:00am–11:30am Albert Hall, Lobby classroom, 45 Tamar St, Launceston (enter next to Victoria’s Café) Enquiries: 0435 152 612 – Elena

STRENGTH AND FITNESS FOR MAKING LIFE EASIER

Anytime Fitness Launceston Learn how to build strength and fitness as a senior to make everyday tasks easier and to maintain your independence.

Monday 10 October 11:00am–12:00pm Wednesday 12 October 11:00am–12:00pm Friday 14 October 11:00am–12:00pm 2/41 York St, Launceston Bookings: 6331 5104 (close: 5/10) Cost: $5

SNAPSHOT – SENIOR MOMENTS

Migrant Resource Centre Northern Tasmania Youth in Launceston from Humanitarian backgrounds, with the encouragement from MRC, have developed a short film of snapshots about the older people in their lives. This screening will provide interest and insight into how youth perceive older people.

Thursday 13 October 3:30pm (4:00pm screening) Launceston LINC, Civic Square, Launceston

SECRETS OF NATURAL WALKING

Secrets of Natural Walking Free walking assessments to find out more about your own style of walking. Secrets of Natural Walking is an effective, enjoyable and unique approach to awake healing capabilities that are often inactive.

Friday 14 October 11:00am Albert Hall, Lobby classroom, 45 Tamar St, Launceston (enter next to Victoria’s Café) Bookings: 0410 247 346 – Georgie (close 12/10)

EVENTS IN THE NORTH • Seniors Week 2016 73

ELPHINWOOD GARDENS – COMPLIMENTARY LUNCH AND VILLAGE TOUR Ingenia – Garden Villages Join us for a free two-course lunch and chat with our residents to learn more about our wonderful community. After lunch our Manager Kara will take you on a tour of the village and answer all your questions about renting in retirement.

Monday 10 October 11:00am–1:00pm Tuesday 11 October 11:00am–1:00pm Wednesday 12 October 11:00am–1:00pm Thursday 13 October 11:00am–1:00pm Friday 14 October 11:00am–1:00pm Elphinwood Gardens, 35 Landsborough Ave, Launceston Bookings: 6331 6202

SMILING TO YOUR HEART MEDITATION

Padmacahaya Australia Organisation Your heart is timeless. You can keep your heart full of treasures instead of burdens. Join us for a meditation session in comfortable chairs. Follow a few easy steps to smile and connect with your inner heart and experience true peace, calm, happiness and joy.

Friday 14 October 1:00pm–2:00pm Albert Hall, Lobby classroom, 45 Tamar St, Launceston (enter next to Victoria’s Café) Bookings: (by text) 0435 152 612 – Elena (close 12/10)

SMILING TO YOUR HEART MEDITATION AND REIKI SESSION

Padmacahaya Australia Organisation Our heart has profound abilities to unburden a busy, worrying mind and unwanted emotions. Join us for a 1 hour meditation session, then special heart guide and reiki session in comfortable chairs to experience gentle connection with your inner heart and the joy of peace.

Friday 14 October 6:30pm–8:30pm Fez Cafeteria, 42 Brisbane St, Launceston Cost: Pay for your own food (coffee and cake $15) Bookings: (by text) 0435 152 612 – Elena (close 13/10)

AS I AGE

City of Launceston People of all ages in Launceston are invited to join the conversation about ageing by sharing ideas, hopes and dreams on the AS I AGE chalk boards.

Monday 10–Friday 14 October 9:30am–5:00pm City of Launceston Customer Service, Town Hall, 18-28 St John St, Launceston (Enquiries: 6323 3381)

74 Seniors Week 2016 • EVENTS IN THE NORTH

MUSICAL MORNING @ LAUNCESTON LINC

Launceston LINC Enjoy a morning of music and dance at Launceston LINC, Civic Square. Join us for a cup of tea and a scone. Limited numbers – bookings required.

Friday 14 October 10:00am–11:00am Launceston LINC, Civic Square, Launceston Bookings: 6777 2446 (close: 10/10) Enquiries: kym.corfield@education.tas.gov.au

GETTING STARTED RESEARCHING YOUR FAMILY HISTORY

Tasmanian Family History Society Inc (Launceston) Register for a one-on-one, 1 hour appointment, to help get you started with your family history.

Thursday 13 October 10:00am–3:00pm The Stables, 45 Tamar St, Launceston Bookings: 6343 3107 (close: 4/10)

67 BUSHFIRES STORY BOOTH

Tasmania Fire Service Record your 1967 Black Tuesday bushfire story in the touring video booth. The collected stories will be accessed online on a storymap for the 50 year anniversary of the bushfires in 2017.

Monday 10–Thursday 13 October 9:30am–6pm Friday 14 October 9:30am–1:00pm Launceston LINC, 71 Civic Square, Launceston

TAKING CONTROL OF YOUR ASSETS

Legal Aid Commission of Tasmania Come and find out about Wills, Powers of Attorney, Enduring Guardianship and Family Agreements. Ask our lawyer those curly questions. Something for everyone. Morning tea included.

Tuesday 11 October 10:30am–12:30pm 64 Cameron St, Launceston Bookings: 6236 3800 (close: 7/10)

BRIDGE FOR BEGINNERS

Launceston Bridge Club Inc. Bridge is an excellent exercise for the brain. Come along and learn the basics of this fascinating game in a friendly and supportive atmosphere. If you enjoy a game of cards, you will love bridge.

Thursday 13 October 2:00pm–4:00pm 22-24 Glen Dhu St, Launceston Bookings: 0400 871 266 (close: 12/10)

CELEBRATING SENIORS MORNING TEA AND INFORMATION SESSION

City of Launceston Come along and enjoy a cup of tea or coffee, meet people and find out what services and facilities the City of Launceston offers people living as a senior in Launceston.

Thursday 13 October 10:00am–11:30am Town Hall Reception Room, 18-28 St John St Bookings: 6323 3381 (close: 5/10) Limited places

LONGFORD SINGALONG (DOLL THEME)

Longford Uniting Church Join the Longford Community Singing Group and singalong to ‘doll’-themed songs. Bring along your favourite doll. Afternoon cuppa and slice to follow.

Monday 10 October 2:00pm–3:30pm Longford Uniting Church Hall 3 High St, Longford Bookings: O417 526 346 or 6391 2113 (close: 7/10)

CHAT + CRAFT + CUPPA

Longford Uniting Church Bring along your favourite craft or perhaps one you want help with. Spend a few hours enjoying chatting to other craft lovers and partake of a scrumptious morning tea.

Tuesday 11 October 9:30am–12:00pm Longford Uniting church Hall. 3 High St, Longford Bookings: 6391 2113 | 0417 526 346 (close: 7/10)

BONSAI GROWING

Longford Uniting Church Come and learn all about Bonsai with expert Neil Hardstaff. Ask lots of questions and share in supper.

Wednesday 12 October 7:30pm–9:00pm Longford Uniting Church Hall, 3 High St, Longford Bookings: 0417 526 346 or 6391 2113 (close: 10/10)

NEWSTEAD ACTIVE SENIORS OLD TIME DANCING

Heals and Souls Danceworld Visit us for some easy ‘feel good’ oldtime dancing and feed your soul with great music. Bring back those fabulous musical memories of yesteryear.

Enjoyable, healthy. Senior Class (some dance experience preferred).

Thursday 13 October 1:15pm–2:15pm R.A.O.B. Function Centre, 11 Birch Avenue, Newstead Bookings: 0408 343 202 (close: 12/10)

SENIORS WEEK @ PCYC LAUNCESTON

PCYC Launceston Come with a Buddy and try a Seniors Fitness, Weight Gym or Zest for Life (like Tai Chi) Class anytime during Seniors Month and receive a FREE one month membership. Entry is only $4!

Tuesday 11 October 10:00am–11:30am Thursday 13 October 10:00am–11:30am PCYC Launceston, cnr Abbott & Wentworth Sts Cost: Seniors Member $4

ACTIVE SENIORS OLD TIME DANCING – BEGINNERS CLASS FOR SENIORS

Heals and Souls Danceworld Always wanted to learn to ballroom dance? Here is your chance to have a go.

Tuesday 11 October 3:00pm–4:00pm R.A.O.B. Function Centre, 11 Birch Avenue, Newstead Bookings: 0408 343 202 (close: 12/10)

PROSPECT OUT OF THE BOX – SENIORS EXPO

Westbury Community Health Centre Interactive music, dance, workshops and food.

Thinking outside the box for seniors.

Thursday 13 October 10:00am–3:00pm Australia Italian Club, 414 Westbury Rd, Prospect Bookings: 6701 2154 (close: 10/10)

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RIVERSIDE

ROWELLA

ESTATE PLANNING – HAVE YOU PLANNED AHEAD?

BUBBLY @ THE WINERY LUNCHEON

Public Trustee Come along to our free seminar discussing what you need to know about Wills, enduring powers of attorney and enduring guardianship and what you should consider when appointing people to these roles.

Tuesday 11 October 10:00am–11:30am Tailrace Centre, 1 Waterfront Drive, Riverside Bookings: 6335 3488 (close: 6/10)

UNDERSTANDING THE COSTS ASSOCIATED WITH AGED CARE

Department of Human Services This free seminar conducted by Centrelink’s Financial Information Service will give you plenty of information about the costs associated with residential aged care.

Monday 10 October 9:00am–11:30am Tailrace Park Convention Centre, Waterfront Drive, Riverside Bookings: 6335 2925 (close: 7/10)

HEARTMOVES EXERCISES

HEARTMOVES Visit your local health centre and join with others in gentle exercises. Improve your heart function, strengthen and then stretch your muscles; learn some balance techniques in a relaxed setting.

Wednesday 12 October 1:00pm–2:00pm Windsor Medical Precinct, 1 Windsor Park Drive Bookings: 6330 1572 (close: 6/10) Cost: Adult $8

DIABETES EDUCATION DAY

Riverlinks Anglican Church Three sessions from Diabetes Tasmania: 1) About Diabetes Tasmania and the John Morris Diabetes Centre; 2) Diabetes as you age and 3) Healthy eating with Dietitian Emily Gatenby. A healthy lunch is included.

Friday 14 October 10:00am–3:30pm St David’s Anglican Church Hall, 399 West Tamar Rd Bookings: 6324 0039 (close: 11/10)

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West Tamar Arts Group Inc. Iron Pot Bay’s new Cottage Café will host a spring two-course luncheon accompanied by a glass of new vintage bubbly.

Wednesday 12 October 12:30pm–2:30pm Iron Pot Bay Cellar Door & Café, 703 Rowella Rd, Rowella Bookings: 0418 271 903 (close: 4/10) Cost: Adult $25 Enquiries: wtag1194@gmail.com

SCOTTSDALE OLD TIME DANCE

Dorset Council One of Dorset’s great old halls will be alive with the sounds of an afternoon Old Time Dance for you all to kick up your heels and enjoy the music supplied by Rosco’s Band. Afternoon tea included.

Tuesday 11 October 1:00pm Hall details will be published in the North-Eastern Advertiser closer to the date Cost: By donation

GET SMART WITH YOUR SMARTPHONE!

Scottsdale LINC Come along to the LINC and get some great tips on how to use your mobile phone including texting, your contact list and easy calls.

Tuesday 11 October 10:00am–11:00am 51 King St, Scottsdale

TAI CHI FOR BEGINNERS

Scottsdale LINC At Scottsdale LINC learn how Tai Chi focuses the mind solely on movements of the form which helps bring about a state of mental calm and clarity of mind.

Thursday 13 October 10:00am–11:00am 51 King St, Scottsdale

DELICIOUS DINING AND FILM SCREENING

Dorset Community House Enjoy some delicious home-made soup using local ingredients and watch the film premiere of intriguing stories from some of the local identities.

Thursday 13 October 1:00pm–3:00pm Dorset Community House, 3 Cameron St, Scottsdale Bookings: 6352 2765 (close: 7/10)

CRAFT GROUP

Scottsdale LINC Meet new friends and bring along your craft projects and supplies. Scrapbooking, card making, crochet, knitting, quilting, sewing, plus lots more.

Wednesday 12 October 10:00am–1:00pm Scottsdale LINC, 51 King St, Scottsdale

SINGALONG WITH DORSET SINGERS

Dorset Singers Join the Dorset Singers in a fun afternoon of song and socialising.

Thursday 13 October 1:00pm–2:00pm Day Care Centre, Cameron St, Scottsdale

THE GREAT NORTH EAST BUS TRIP

Dorset Council Join other intrepid explorers on the Great North East Bus Trip to destinations unknown...

Thursday 13 October 1:00pm Bookings and more info: 6352 6572 (Neil) Cost: $20 (including afternoon tea)

ROLLING WITH ROTARY

Scottsdale Rotary Join us on your motorised scooter for a jaunt along the Scottsdale Rail Trail.

Monday 10 October 1:00pm Bookings and more info: 0428 993 723 (Jan Hughes) Cost: To be confirmed

CHAIR YOGA

Scottsdale LINC Experience a gentle form of yoga that can be done while sitting on a chair, or using a chair for support Monday 10 October 2:00pm–3:00pm 51 King St, Scottsdale

A WESTERN MOVIE AFTERNOON

Dorset Council Missing the great action from the old-time western movies? Dorset Council is holding a western movie afternoon at the Northbourne Hall – bring your cowboy hat and boots.

Friday 14 October 2:00pm Northbourne Hall, Northbourne Avenue, Scottsdale

EVENTS IN THE NORTH • Seniors Week 2016 77

SOUTH LAUNCESTON

TREVALLYN

OPEN COMPUTING

HEALING MINISTRY

OPEN Computing Older Persons Electronic Network – taking the mystery out of computing technology for older users. Come along and ask us questions!

Monday 10 October 10:00am–12:00pm Introduction to Windows Computing with Debbie Ryan Monday 10 October 1:00pm–3:00pm Introduction to Microsoft Office Spreadsheets with Debbie Ryan Tuesday 11 October 10:00am–12:00pm Come and see what we do Tuesday 11 October 1:00pm–3:00pm Introduction to iPads and iPhones with Ivan Turmine Wednesday 12 October 10:00am–12:00pm Come and see what we do Wednesday 12 October 1:00pm–3:00pm Introduction to Android with Bruce Dineen Thursday 13 October 10:00am–12:00pm Come and see what we do Thursday 13 October 1:00pm–3:00pm Introduction to Facebook with Tanya Broad Friday 14 October 10:00am–12:00pm Come and see what we do Friday 14 October 1:00pm–3:00pm Come and see what we do 1 Pipeworks Rd, South Launceston Bookings: 6343 4928

ST LEONARDS

Riverlinks Anglican Church Healing service and Holy Communion with a guest speaker followed by lunch.

Wednesday 12 October 10:00am–1:00pm St Oswald’s, 34 Bain Terrace, Trevallyn

WESTBURY ART THERAPY WORKSHOP

Westbury Day Centre The Westbury Day Centre opens its doors to the community to participate in a workshop with Art Therapist Dr Pat Baines from Alzheimer’s Tasmania.

Friday 14 October 10:30am–12:00pm Westbury Community Health Centre, 89 Meander Valley Rd, Westbury Bookings: 6362 8300 (close: 5/10)

CELEBRATION OF U3A

Meander Valley U3A Come along to a fun afternoon at the Westbury Village Green and RSL to try out activities and learn more about sharing skills and having fun. Meet members and leaders and enjoy a free afternoon tea.

Thursday 13 October 2:00pm–4:00pm Westbury Village Green and RSL Club, 7 Lonsdale Promenade, Westbury

CROQUET – COME, TRY, AND HAVE FUN

Northern Tasmania Croquet Centre Learn to play croquet – an easy to learn sport, a very social game and suitable for all ages. Equipment provided. Please wear flat-soled shoes.

Monday 10 October 10-11:30am, 1:00pm–2:30pm Thursday 13 October 10-11:30am, 1:00–2:30pm Saturday 15 October 10:00am–11:30am Northern Tasmania Croquet Centre, St Leonards Rd, St Leonards Bookings: 0439 310 070 (close: 7/10)

78 Seniors Week 2016 • EVENTS IN THE NORTH

YOUNGTOWN SENIORS THERAPEUTIC DRUMMING

Tassie Drum Circle Come along and give drumming a go. Enjoy drumming with a variety of Djembe drums and percussion, together with socialising, friendship, and above all receive therapeutic benefits.

Friday 14 October 1:00pm–2:00pm Glenara Lakes, 390 Hobart Rd, Youngtown

EVENTS IN THE

Nor th - West

ACTON INTRODUCTION TO CONTRACT BRIDGE

Burnie Bridge Club Come along to this Contract Bridge session, enjoy a pleasant social afternoon and find out more about this absorbing card game.

Thursday 13 October 12:30pm–4:30pm Burnie Softball and Cricket Club, Cnr Payne & Beattie Sts, Acton

AMBLESIDE TRY ROWING

Mersey Rowing Club Inc. Rowing is for everyone. Have fun while being part of a team. Enjoy a full exercise workout while sitting down and floating.

Sunday 16 October 9:00am–11:00am Mersey Rowing Club, River Rd, Ambleside – East Devonport Bookings: 6424 1025 or 0418 144 449 (close: 11/10) Cost: Insurance $40

BURNIE MORNING MELODIES

Burnie Council A magical morning of melodies with local musicians – something for everyone. Toe tapping, entertaining and uplifting. Morning tea. Join in and bring a friend.

Thursday 13 October 10:00am–12:00pm Burnie Arts and Function Centre, 77/79 Wilmot St, Burnie

80 Seniors Week 2016 • EVENTS IN THE north-west

BEACH HOTEL QUIZ NIGHT

Burnie Council Get a group of friends together for a fun filled Quiz Night at the Beach Hotel. Book a table to secure your spot.

Thursday 13 October 7:30pm–9:30pm 1 Wilson St, Burnie Bookings: 6431 2333 (close: 13/10)

TASART EXHIBITION

Burnie Council TasArt is one of the major annual art events on the North West Coast with a prize pool of over $25,000.

Starting 37 years ago it is now one of Australia’s premier artistic events.

Monday 10 October 10:00am–4:30pm Tuesday 11 October 10:00am–4:30pm Wednesday 12 October 10:00am–4:30pm Thursday 13 October 10:00am–4:30pm Friday 14 October 10:00am–4:30pm Saturday 15 October 1:30pm–4:30pm Sunday 16 October 1:30pm–4:30pm Burnie Regional Art Gallery, 77-79 Wilmot St, Burnie

BURNIE ORCHID SOCIETY SPRING SHOW

Burnie Council The beauty and colour of Spring will be brought indoors with this annual event featuring sensational orchid displays, potting demonstrations, plant sales, posy sales and culture advice.

Monday 10 October 2:00pm–5:00pm Burnie Arts and Function Centre, 77-79 Wilmot St, Burnie Cost: Senior $5

BURNIE SENIOR CITIZENS CLUB SENIORS WEEK LUNCH

Burnie Council An invitation to non-members to come and join us and see what we have to offer. From 1pm to 3pm enjoy either a game of cards, crib, indoor bowls, a game of eight ball or just have a chat.

Tuesday 11 October 11:30am–1:00pm Burnie Senior Citizens Club, 6 Jones St, Burnie Bookings: 6432 1946 (close: 10/10) Cost: Seniors $3

COUNTRY MUSIC AFTERNOON

Burnie Council Come along and enjoy four hours of great country music entertainment. We endeavour to have a guest artist along with our regular club entertainers.

Sunday 16 October 12:00pm–4:00pm Burnie Senior Citizens Club, 6 Jones St, Burnie Cost: Entry Fee $4 Lunch $6 Plate of scones $3.50 Desserts $4

TOUR OF BURNIE LINC

Burnie LINC Join us at Burnie LINC for a guided tour of our refurbished building and new layout. See what we have for you to enjoy and participate in.

Monday 10 October 2:00pm–3:00pm Thursday 13 October 2:00pm–3:00pm Burnie LINC, 30 Alexander St, Burnie

FREE FINANCIAL INFORMATION SERVICE SEMINAR

Centrelink Understanding Your Pension: how your pension is calculated; assessment of income and assets; deeming and gifting.

Tuesday 11 October 9:00am–12:00pm 36 Queen St, Burnie Bookings: 6421 4381 (close: 10/10)

COOEE CRADLE COAST ORCHESTRA CONCERT AND SUPPER NIGHT

Burnie Council Concert held by the Cradle Coast Orchestra. Music to suit a range of tastes played by local musicians.

Join the orchestra for a free supper afterwards.

Wednesday 12 October 7:30pm–10:00pm Cooee Memorial Hall, Saundridge Rd, Cooee

DEVONPORT TRIFLES AT THE SOCCER CLUB

Devonport City Council Trifles is a group of very talented women who will be entertaining you this afternoon. Sing-along, clap to the music and dance!

Wednesday 12 October 2pm–4:30pm The Soccer Club, Cnr Laurence Drive and Lovett St, Devonport Bookings: 6424 0511 (close: 30/09)

FUN ACTIVITIES AND A BBQ AT ROUND HOUSE PARK

Devonport City Council A Day at Round House Park – join us for fishing, Tai Chi, Bike Riding, Walking, Fun and Fitness for Seniors and other recreational activities.

Friday 14 October 11:00am–3:00pm Round House Park, 6 Victoria Parade, Devonport Bookings: 6424 0511 (close: 30/09)

NORTH WEST FILM SOCIETY’S SENIORS WEEK FILM

Devonport City Council and North West Film Society Inc. Devonport City Council and the North West Film Society are showing the Japanese film ‘An’ (or ‘Sweet Bean’) during Seniors Week. This film is about a street food stall manager, the elderly woman he hires, and how her cooking changes both their lives. Donations accepted, and maybe join our film club too.

Wednesday 12 October 6:30pm–9:30pm CMAX Devonport, 5/7 Best St, Devonport Bookings: 0459 529 225 | 6423 6907 (close: 11/10)

ESTATE PLANNING – HAVE YOU PLANNED AHEAD?

Public Trustee Come along to our free seminar discussing what you need to know about Wills, enduring powers of attorney and enduring guardianship and what you should consider when appointing people to these roles.

Monday 10 October 2:00pm–3:30pm Devonport Function Centre, 17 Devonport Rd Bookings: 6430 3688 (close: 6/10)

EVENTS IN THE north-west • Seniors Week 2016 81

DEVONPORT GARDENS – COMPLIMENTARY LUNCH AND VILLAGE TOUR

Ingenia – Garden Villages Join us for a free two-course lunch and chat with our residents to learn more about our wonderful community. After lunch our Manager Donna will take you on a tour of the village and answer all your questions about renting in retirement.

Monday 10 October 11:00am–1:00pm Tuesday 11 October 11:00am–1:00pm Wednesday 12 October 11:00am–1:00pm Thursday 13 October 11:00am–1:00pm Friday 14 October 11:00am–1:00pm Devonport Gardens, 103 Lovett St, Devonport Bookings: 6424 8950

IRISH EYES ARE SMILING – MUSICAL CELEBRATION

Munnew Day Centre Munnew Day Centre warmly invites the community to join them for an Irish Celebration with music, dance, afternoon tea and laughter.

Monday 10 October 1:00pm–2:30pm Gateway Centre, 100 Don Rd, Devonport Bookings: 6421 0111 (close: 30/09)

THE HERO MAKER

Devonport LINC Hear author Stephen Dando-Collins bring former Launcestonian Paul Brickhill’s life alive. Brickhill wrote famous books on WW2, most notably The Dam Busters and Reach for the Sky. Friday 14 October 2:30pm–3:30pm Devonport LINC 21 Oldaker St, Devonport Bookings: 6478 4230 (close: 14/10)

BASS HIGHWAY 1950S HISTORIC FILM

Devonport LINC Watch this great DVD about travelling the Bass Highway in the 1950s. See the differences to today with fashion, cars, trains, and more (‘8 people can make calls to the mainland at the same time’!)

Monday 10 October 10am–11am, 2:30pm–3:30pm Devonport LINC 21 Oldaker St, Devonport Bookings: 6478 4230 (close: 10/10)

TAG-A-LONG DEVONPORT OVER 50’S WALKING GROUP

Devonport Over 50’s Walking Group Come along and join us for an enjoyable stroll along the walking track at the beach, meandering up into the Don Reserve bush track and return. Bring a thermos/hot drink for a social chat afterwards.

Tuesday 11 October 1:00pm–2:30pm Coles Beach car park/near toilets, Devonport

SUPPORT FOR THOSE SUFFERING FROM ARTHRITIS AND FIBROMYALGIA

Devonport Arthritis & Fibromyalgia Support Group Come and join us for 30 minutes of gentle exercises.

Stay for a cuppa and biscuits afterwards. Information on all types of arthritis.

Wednesday 12 October 10:00am–12:00pm Devonport Community Health Centre, 23 Steele St, Devonport

COME AND TRY DAY – CROQUET

Devonport Bowls & Croquet Club Inc. This is an opportunity to try your skills at croquet and enjoy the friendship of fellow players and learners.

Saturday 15 October 10:00am–12:00pm, 1–3pm 39a North Fenton St, Devonport

children don’t judge people by how old they arE this is me playing marbles with granny.

82 Seniors Week 2016 • EVENTS IN THE north-west

COME AND TRY DAY – LAWN BOWLS

CONVERTING VIDEO TAPES TO DVD

Devonport Bowls & Croquet Club Inc. This is an opportunity to try your skills at croquet and enjoy the friendship of fellow players and learners.

There will be 2 sessions.

Wednesday 12 October 1:00pm–3:00pm 39a North Fenton St, Devonport Bookings: 0456 236 259 (close: 7/10)

Devonport Online Access Centre Learn about converting your old VHS video tapes into digital format to save on DVD. Tuesday 11 October 3:30pm–5:30pm Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

MAKE YOUR OWN CALENDAR

BUYING AND SELLING ONLINE

Devonport Online Access Centre Learn how to use the computer to make your own personalised calendar. Great to keep or give as a gift.

Monday 10 October 9:30am–11:30am Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

Devonport Online Access Centre Learn more about buying and selling online using e-Bay, Gumtree, TassieCars and PayPal. Tuesday 11 October 6:30pm–8:30pm Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

SAMSUNG GALAXY TABLET BASICS

GPS AND MAPS APPS

Devonport Online Access Centre Bring along your Samsung Galaxy Tablet and learn the basics of how to use it, download apps and more.

Monday 10 October 1:30pm–3:30pm Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

Devonport Online Access Centre Learn more about using GPS or the Maps app on your tablet or phone, updating the maps, adding destinations and favourites.

Wednesday 12 October 9:30am–11:30am Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

MAKE YOUR OWN BUSINESS CARD

INTRODUCTION TO EMAIL

Devonport Online Access Centre Create your own personalised business cards.

Great to hand out to people you meet while you are travelling.

Tuesday 11 October 9:30am–11:30am Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

Devonport Online Access Centre Don’t have your own email address yet?

Or perhaps you have one but don’t know how to use it. We can help.

Wednesday 12 October 1:30pm–3:30pm Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

FIND OUT ABOUT FACEBOOK

CONVERTING OLD AUDIO MEDIA TO CD

Devonport Online Access Centre We can help you to set up Facebook and learn how to use it. Fantastic for keeping in touch with the kids and grandkids.

Tuesday 11 October 1:30pm–3:30pm Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

Devonport Online Access Centre Learn about converting your old vinyl records or audio cassette tapes into digital format to save on CD or USB. Wednesday 12 October 3:30pm–5:30pm Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

EVENTS IN THE north-west • Seniors Week 2016 83

DIGITAL CAMERA BASICS

INTERNET OPTIONS

INTRODUCTION TO LINUX

GENERAL COMPUTER MAINTENANCE

PHOTOSHOP TASTER

SENIORS’ DINNER

IPAD BASICS

FREE FINANCIAL INFORMATION SERVICE SEMINAR

Devonport Online Access Centre Learn how to use a digital camera, change the settings, download photos onto a computer, burn to CD, email or print.

Thursday 13 October 9:30am–11:30am Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

Devonport Online Access Centre Find out what Linux is, how it differs from Windows and Mac, download it and learn how to use it.

Thursday 13 October 1:30pm–3:30pm Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

Devonport Online Access Centre Get to know about some of the tools and techniques for editing photos in Adobe Photoshop.

Thursday 13 October 3:30pm–5:30pm Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

Devonport Online Access Centre Bring along your iPad and learn the basics of how to use it, download apps and more.

Friday 14 October 9:30am–11:30am Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

MOBILE PHONES

Devonport Online Access Centre Are you sick of asking others how to do something on your mobile phone? Learn how to do it yourself instead!

Friday 14 October 1:30pm–3:30pm Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

84 Seniors Week 2016 • EVENTS IN THE north-west

Devonport Online Access Centre Look at various internet service providers, the plans they offer and the costs involved with different types of internet connections.

Saturday 15 October 9:30am–11:30am Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

Devonport Online Access Centre Learn how to do some basic computer maintenance to keep your computer running smoothly.

Sunday 16 October 1:30pm–3:30pm Library Building, 21 Oldaker St, Devonport Bookings: 6424 9413 (close: 5/10) Cost: $10

Mersey Bluff Church of Christ The Mersey Bluff Church of Christ is hosting its annual seniors’ dinner to honour the seniors in our community. Free of charge.

Friday 14 October 5:30pm–8:00pm Mersey Bluff Church of Christ, 232 William St, Devonport Bookings: 6424 7573 (close: 10/10)

Centrelink Understanding Your Pension: how your pension is calculated; assessment of income and assets; deeming and gifting.

Thursday 13 October 1:00pm–4:00pm Devonport Surf Club, The Bluff, Devonport Bookings: 6421 4381 (close: 10/10)

TAKING CONTROL OF YOUR ASSETS

Legal Aid Commission of Tasmania Come and find out about Wills, Powers of Attorney, Enduring Guardianship and Family Agreements. Ask our lawyer those curly questions. Something for everyone. Morning tea included.

Thursday 13 October 10:30am–12:30pm 8 Griffiths St, Devonport Bookings: 6236 3800 (close: 7/10)

EAST DEVONPORT MORNING TEA AT THE CHILD AND FAMILY CENTRE

Devonport City Council A fun morning doing craft and storytelling with the children. Morning tea will be provided.

Tuesday 11 October 9:30am–11:00am 40 Drew St, East Devonport

A TASTE OF THE HOUSE

Devonport City Council/East Devonport Community House There is no better way to spend your Tuesday than with a hearty, tasty, locally inspired meal from East Devonport Community House We are offering a 3 course lunch using our own freshly grown produce, dishes perfected in our cooking classes and a ‘taste’ of activities from the House.

Tuesday 11 October 12:00pm–2:00pm East Devonport Community House, 106 David St, East Devonport Bookings: 6427 9985 (close: 5/10) Cost: $5

TAG-A-LONG DEVONPORT OVER 50’S WALKING GROUP

Devonport Over 50’s Walking Group Come along and join us for a ferry ride on our own Little Spirit from East to West Devonport returning with a walk across the Mersey Bridge. Enjoy the views and relaxing walk beside our beautiful river. Bring a thermos/hot drink for a social chat afterwards.

Thursday 13 October 1:00pm–2:30pm Melrose St East Devonport/behind caravan park, East Devonport

INTERACTIVE MUSIC AND ENTERTAINMENT

Baptcare Orana Join Orana for a day of music, fun and laughter, including a delicious two-course lunch. Come for the whole day or just for lunch! Free entertainment.

Thursday 13 October 9:30am–3:00pm Baptcare Orana, 31 Murray St, East Devonport Bookings: 6421 8000 (close: 6/10)

SOCIAL TENNIS (MIXED AND ORGANISED)

EAST DEVONPORT TENNIS CLUB INC. Mixed and organised social tennis. You need to come along with sandshoes and tennis racquet. Balls and afternoon tea provided.

Thursday 13 October 1:15pm–4:30pm 48-50 Wright St, East Devonport

SCONE & CUPPA

East Devonport Community House Join us to share some freshly baked scones and a cuppa and meet some other locals for a chat. All welcome.

Monday 10 October 10:00am–11:00am 106 David St, East Devonport

CARDS – 500

East Devonport Community House Join us for a friendly game of 500. We play every week and love to meet new players. Even if you’ve never played before, or haven’t played for a long time, we welcome and support all newcomers.

Wednesday 12 October 1:30pm–4:30pm 106 David St, East Devonport Cost: $3

MAHJONG

East Devonport Community House Mahjong is a game of skill, strategy, calculation and chance. It is played with special small tiles based on Chinese characters and we play for fun. Beginners and experienced players welcome.

Tuesday 11 October 10:00am–12:00pm 106 David St, East Devonport Cost: $3

TAI CHI FOR ARTHRITIS

East Devonport Community House Tai Chi for Arthritis is tailored to people who have a movement disorder and/or low mobility. Some people participate sitting down. Tai Chi improves mobility, health and well-being. Beginners welcome.

Tuesday 11 October 9:30am–10:30am East Devonport Recreation Centre, Caroline St, East Devonport Cost: $7

EVENTS IN THE north-west • Seniors Week 2016 85

TAI CHI

CHESS

CRAFT

LATROBE

East Devonport Community House Tai Chi can improve health, mobility, strength, balance and well-being. Our teachers are very skilled, experienced and passionate about Tai Chi and welcome new participants.

Tuesday 11 October 10:45am–11:45am Wednesday 12 October 9:30–10:30, 10:45–11:45 East Devonport Recreation Centre, Caroline St Cost: $7

East Devonport Community House BYO craft and meet our many other crafters with all types of crafts. Gather and share crafty inspiration and enjoy a morning of craft and chat.

Thursday 13 October 9:30am–12:30pm 106 David St, East Devonport Cost: $3

BINGO

East Devonport Community House For a social game of Bingo, come and dot/dab/blot with us! Each game is a $1 prize, with one $5 game and a jackpot game. BINGO! Thursday 13 October 1:00pm–3:00pm 106 David St, East Devonport Cost: Per book $1

SCRABBLE

East Devonport Community House For a social, fun game of scrabble, come and be wordy with us. All players welcome!

Friday 14 October 1:30pm–4:00pm 106 David St, East Devonport Cost: $3

this is grandma. she is wearing a bikini at the beach and she loves to sit in the sun.

86 Seniors Week 2016

East Devonport Community House If you enjoy a friendly game of strategy and skill, join us for an evening session of chess. New players always welcome.

Monday 10 October 6:30pm–9:00pm East Devonport Community House, 106 David St, East Devonport Cost: $3

CROQUET AT LATROBE

Latrobe Croquet Club Inc Come and try your hand at the fun and challenging game of croquet. All equipment will be supplied.

Turn up at any time during the day but allow an hour to play.

Monday 10 October 10:00am–3:00pm Tuesday 11 October 10:00am–3:00pm Wednesday 12 October 10:00am–3:00pm Thursday 13 October 10:00am–3:00pm Friday 14 October 10:00am–3:00pm Latrobe Croquet Club, George St, Latrobe

SIMPLE STEPS TO TECHNOLOGY

Latrobe Library & Online Access Centre Simple steps to technology: learning smart phones, tablets, emails, e-books and e-magazines.

Monday 10 October 10:00am–5:00pm Tuesday 11 October 10:00am–5:00pm Wednesday 12 October 10:00am–5:00pm Thursday 13 October 10:00am–5:00pm Friday 14 October 10:00am–5:00pm Latrobe Library & OAC, Gilbert St, Latrobe

children don’t judge people by how old they arE

PENGUIN

PORT SORELL

SMILING TO YOUR HEART MEDITATION

AUSTRALIAN ARMY BAND TASMANIA CONCERT

Padmacahaya Australia Organisation Your heart is timeless. You can keep your heart full of treasures instead of burdens. Join us for a meditation session in comfortable chairs. Follow a few easy steps to smile and connect with your inner heart and experience true peace, calm, happiness and joy.

Thursday 13 October 6:30pm–7:30pm The Reseed Centre (opposite market) 30 King Edward St, Penguin Bookings and enquires: 0427 907 779 – Gill

SECRETS OF NATURAL WALKING

Natural Way of Living Free walking assessments to find out more about your own style of walking. Secrets of Natural Walking is an effective, enjoyable and unique approach to awake healing capabilities that are often inactive.

Thursday 13 October 5:30pm–6:15pm The Reseed Centre (opposite market), 30 King Edward St, Penguin Bookings and enquires: 0427 907 779 – Gill

AUSTRALIAN HEARING BUS – FREE HEARING CHECKS

Australian Hearing Hop aboard the Australian Hearing Bus for a 10-minute free hearing check. If you already have hearing aids we are happy have a chat and clean them for you. No appointments necessary.

Tuesday 11 October 10:00am–2:00pm In front of the Big Penguin, Main St, Penguin

70 AND OVERS LUNCH

Lions Club of Penguin 70 and Overs Lunch is an annual invitational event for residents of Penguin aged 70 or over. Meal and entertainment provided.

Sunday 16 October 11:30am–3:00pm Penguin Sports and Services Club, Penguin Bookings: 6437 2945 (close: 12/10)

Army Band Australian Army Band – Tasmania has a proud history and has been serving the Tasmanian community for well over 100 years by enhancing the image of the Australian Army through community and military engagements, and providing musical support for ceremonial occasions. Known for its versatility, the Australian Army Band – Tasmania has been delighting concert audiences for many years with varied programmes that show case the talents of Army’s Reserve Musicians. From instrumental features to vocal extravaganzas, they perform contemporary music with verve and classical favourites with detailed nuance. From traditional to modern, military band to classic swing and jazz, please join us for an hour’s showcase of musical variety and entertainment!

Saturday 15 October 2:00pm–3:30pm Banksia Sport and Recreation Centre, 1 Anderson St, Port Sorell Enquiries: 6428 6121

RIDGLEY BURNIE DISTRICT GEMSTONE CLUB OPEN DAY

Burnie Council Come along and enjoy our Open Day with demonstrations including jewellery making, cutting and polishing gemstones, faceting and cabochons.

General information on fossicking and polishing your finds.

Tuesday 11 October 10:00am–4:00pm Thursday 13 October 10:00am–4:00pm Highclere Community Hall, 1558 Ridgley Highway, Ridgley

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ROMAINE HEIGHTS

SOMERSET

EMU RHODODENDRON GARDEN WALK

AUSTRALIAN HEARING BUS – FREE HEARING CHECKS

Burnie Council See over 22,000 Rhododendrons and other select plants set among 11ha with a series of ‘countries’ from which the wild Rhododendrons originate, within authentic built environments.

Monday 10 October 10:00am–4:00pm Tuesday 11 October 10:00am–4:00pm Wednesday 12 October 10:00am–4:00pm Thursday 13 October 10:00am–4:00pm Friday 14 October 10:00am–4:00pm Saturday 15 October 10:00am–4:00pm Sunday 16 October 10:00am–4:00pm Emu Valley Rhododendron Gardens, Cascade Rd, Romaine Heights, Burnie Cost: Seniors $6

Australian Hearing Hop aboard the Australian Hearing Bus for a 10-minute free hearing check. If you already have hearing aids we are happy have a chat and clean them for you. No appointments necessary.

Thursday 13 October 10:00am–2:00pm Somerset Hotel, 25 Wragg St, Somerset

SPREYTON DAZZLE AT THE DEVONPORT LAPIDARY CLUB

SHEFFIELD AUSTRALIAN HEARING BUS – FREE HEARING CHECKS

Australian Hearing Hop aboard the Australian Hearing Bus for a 10-minute free hearing check. If you already have hearing aids we are happy have a chat and clean them for you. No appointments necessary.

Monday 10 October 10:00am–2:00pm Tandara Lodge Community Care Inc, 10 Nightingale Ave, Sheffield

Devonport Lapidary Club Do you like jewellery or beautifully polished rocks?

We can show you how to facet a gem, cabachon a stone and lots more. Try it yourself and take your creation home with you. It’s fun and easy.

Friday 14 October 10:00am–2:00pm 31 Bay Drive, Spreyton

NEVER TOO OLD . . .

There’s not much in this world that’s exclusively for young people. You are never too old to learn, create, and bring value to a project.

88 Seniors Week 2016 • EVENTS IN THE north-west

ULVERSTONE WILDERNESS WONDERLAND COACH TRIP

Central Coast Council Travel from Ulverstone to Deloraine, then to Derwent Bridge via the Great Lakes for a buffet lunch (included). See the famous Wall in the Wilderness (additional cost).

Monday 10 October 8:10am–5:00pm Pick up at Otto’s Grotto, 12 Dial St, Ulverstone Bookings: 6429 8900 (close: 3/10) Cost: $35

HEART FOUNDATION WALKING GROUP

Central Coast Council Come along for a gentle to moderate walk through the parks of Ulverstone. Meeting at Otto’s Grotto.

Don’t forget your water!

Monday 10 October 9:00am–10:00am Otto’s Grotto, 12 Dial St, Ulverstone

COMMUNITY SHED – LADIES OPEN DAY

Central Coast Council Improve your skills and knowledge in wood working, learn how to use tools and machinery correctly/ safely. A fun, friendly and informative program just for ladies. Afternoon tea provided.

Tuesday 11 October 1:00pm–3:00pm Ulverstone Community Shed, Flora St, West Ulverstone

DELORAINE DISTRICT DISCOVERY COACH TRIP

Central Coast Council Travel to Deloraine, stroll through the shopping district, then on to Mole Creek via the Meander Dam for lunch (included). Home via Ashgrove Cheese (afternoon tea at own cost).

Wednesday 12 October 9:15am–4:00pm Otto’s Grotto, 12 Dial Street, Ulverstone Bookings: 6429 8900 (close: 5/10) Cost: $30

ARTHUR RIVER COACH TRIP

Central Coast Council Gentle yet important exercise for maintaining fitness for all levels.

Monday 10 October 9:30am–10:30am Gnomon Pavilion, The Wharf, Ulverstone Bookings: 6429 8900 (close: 5/10) Cost: $5

Central Coast Council A big day travelling via Wynyard foreshore and then onto Arthur River where you will see the damage from the major fires that swept through in late 2015.

BYO lunch. Morning tea provided.

Thursday 13 October 8:50am–5:30pm Otto’s Grotto, 12 Dial St, Ulverstone Bookings: 6429 8900 (close: 6/10) Cost: $25

ULVERSTONE HISTORY MUSEUM

MORNING MELODIES

COMPLETE CIRCUIT TRAINING

Central Coast Council Open day (free entry for Seniors), also take time to check out the research library.

Monday 10 October 1:30pm–4:00pm Tuesday 11 October 1:30pm–4:00pm Wednesday 12 October 1:30pm–4:00pm Thursday 13 October 1:30pm–4:00pm Friday 14 October 1:30pm–4:00pm Ulverstone History Museum, Main St, Ulverstone

Central Coast Council A magical morning of melodies with local musicians – something for everyone. It is planned to be toe tapping, entertaining and uplifting. Followed by morning tea. Join in and bring a friend along.

Thursday 13 October 10:30am–11:30am Gnomon Pavilion, The Wharf, Ulverstone

EVENTS IN THE north-west • Seniors Week 2016 89

MEN’S SHED

Central Coast Council Open day and barbeque. Whether you’re into making things out of wood or making new friends, come down and meet everyone at the shed.

Friday 14 October 11:30am–1:00pm Community Shed, Flora Street, West Ulverstone

SCRABBLE

Ulverstone Scrabble Club Social and competitive players as well as beginners are welcome.

Wednesday 12 October 10:15am–1:30pm Ulverstone Neighbourhood House, 8 Lugana Cres, Ulverstone

CHOIR

Ulverstone Senior Citizens Club Our choir will be practising their choral and drama items for the monthly social – we welcome new members.

Monday 10 October 1:30pm–3:30pm Ulverstone Senior Citizens Club, 16 King Edward St, Ulverstone

SENIORS’ FORUM

Ulverstone Senior Citizens Club Our Seniors’ Forum meets to share jokes and the reading aloud of a popular novel which encourages participation and discussion – and much hilarity and fun. This will be followed by a discussion titled You Can Teach Old Dogs New Tricks.

Tuesday 11 October 9:45am–12:00pm Ulverstone Senior Citizens Club, 16 King Edward St, Ulverstone

BOWLS – INDOOR SOCIAL COMPETITION

Ulverstone Senior Citizens Club Join us for an afternoon or evening playing indoor bowls in a fun social competition – no need to worry if it is raining or windy.

Tuesday 11 October 12:45pm–3:30pm Thursday 13 October 12:45pm–3:30pm Saturday 15 October 12:45pm–3:30pm, 7–9:30pm Ulverstone Senior Citizens Club, 16 King Edward St, Ulverstone

90 Seniors Week 2016 • EVENTS IN THE north-west

WORD WIZARDS

Ulverstone Senior Citizens Club Word Wizards is a speaking club giving members the opportunity to practise and perfect their speaking skills in a supportive and friendly environment, promoting self-confidence.

Tuesday 11 October 2:00pm–4:00pm Ulverstone Senior Citizens Club, 16 King Edward St, Ulverstone

CARDS – CRIBBAGE

Ulverstone Senior Citizens Club If you enjoy, or are interested in cribbage please come along to our friendly group.

Wednesday 12 October 1:00pm–3:00pm Ulverstone Senior Citizens Club, 16 King Edward St, Ulverstone

CARDS – 500

Ulverstone Senior Citizens Club If you enjoy, or are interested in 500 please come along to our friendly group.

Friday 14 October 1:00pm–3:00pm Ulverstone Senior Citizens Club, 16 King Edward St, Ulverstone

VARIETY CONCERT

Ulverstone Senior Citizens Club Enjoy an afternoon of entertainment from coastal artists. Café-style seating with drinks and nibblies.

Sunday 16 October 2:00pm–4:00pm Ulverstone Senior Citizens Club, 16 King Edward St, Ulverstone

CAFÉ – CRAFT OPEN DAY

Central Coast Adult Day Centre Come into the Central Coast Adult Day Centre and join us in a friendly atmosphere for a craft activity or just a chat over a cup of coffee. Choose something scrumptious from our cake/scone menu!

Thursday 13 October 10:00am–2:00pm 48 Water St, Ulverstone Bookings: 6429 8449 (close: 10/10)

OPEN DAYS – WOODCRAFT GALLERY AND WORKSHOP

North West Woodcraft Guild. Inc. Woodcraft gallery and workshop open for seniors to view and try.

Tuesday 11 October 10:30am–3:00pm Thursday 13 October 10:30am–3:00pm Saturday 15 October 10:30am–3:00pm 108 Reibey St, Ulverstone

WYNYARD SMILING TO YOUR HEART MEDITATION

Padmacahaya Australia Organisation Your heart is timeless. You can keep your heart full of treasures instead of burdens. Join us for a meditation session in comfortable chairs. Follow a few easy steps to smile and connect with your inner heart and experience true peace, calm, happiness and joy.

Monday 10 October 6:30pm–7:30pm Artscape, 45 Jackson St, Wynyard Bookings and enquires: 0427 907 779 – Gill

SECRETS OF NATURAL WALKING

Natural Way of Living Free walking assessments to find out more about your own style of walking. Secrets of Natural Walking is an effective, enjoyable and unique approach to awake healing capabilities that are often inactive.

Monday 10 October 5:30pm–6:15pm Artscape, 45 Jackson St, Wynyard Bookings and enquires: 0427 907 779 – Gill

AUSTRALIAN HEARING BUS – FREE HEARING CHECKS

Australian Hearing Hop aboard the Australian Hearing Bus for a 10-minute free hearing check. If you already have hearing aids we are happy have a chat and clean them for you. No appointments necessary.

Wednesday 12 October 10:00am–2:00pm Woolworths Carpark, via Exhibition Link, Wynyard

HOW TO MAXIMISE YOUR MENTAL HEALTH

U3A Wynyard (University of the Third Age) Ron Blume will share his knowledge of neuroscience and the history of brain development (and decline) and describe how anybody of any age can maximise their mental and physical capabilities/health.

Wednesday 12 October 10:00am–12:00pm Uniting Church Hall, Dodgin St, Wynyard

WYNYARD ADULT DAY CENTRE OPEN DAY

Wynyard Adult Day Centre Come in and have morning or afternoon tea with us, have a look at the wonderful service we provide, browse our trade table.

Monday 10 October 10:00am–2:30pm Wynyard Adult Day Centre, Little Goldie St, Wynyard

CYCLING WYNYARD

Waratah-Wynyard Council Cycling for Seniors. Enjoy riding as part of a group along some of Wynyard’s quieter streets and country roads including Deep Creek Road to the end of the bitumen.

Around 15k with shorter options.

Tuesday 11 October 2:00pm–3:15pm Wynyard Visitor Information Centre car park, Wynyard

East EVENTS IN THE

BICHENO

IRON HOUSE POINT

TIFFIN IN THE GARDEN

MOVIE AND CAKE

FINGAL

MATHINNA

GRANNIE STORY TIME

FEET AND FOOD

SENIORS EATING WITH FRIENDS

MYSTERY BUS TOUR

Makers Creators Join us and guests for tea tasting in our community garden. Discuss with participants, from other countries, the uses, benefits and rituals associated with tea drinking. Snacks provided.

Sunday 16 October 10:00am–1:00pm 69d Burgess St, Bicheno Enquiries: 0413 411 714

Hub4Health Share a story with our little ones and then enjoy a beautiful morning High Tea at the Fingal Neighbourhood House.

Thursday 13 October 9:30am–11:30am Fingal Neighbourhood House, Old Tasmanian Hotel, Fingal

Fingal Valley Neighbourhood House We are providing a three course luncheon for Seniors for only $10 per head. Free pick up and drop off will be available in the local area. A bus is available for transport from St Marys to Fingal.

Friday 14 October 12:00pm–2:30pm 20 Talbot St, Fingal Bookings: 6274 2344 (close: 7/10) Cost: Full meal $10

Hub4Health Join us for movies at White Sands followed by cake and coffee/tea. Transport available by contacting Hub4Health.

Wednesday 12 October 11:00am–3:00pm White Sands Resort, 21554 Tasman Hwy, Iron House Point Bookings: 6376 2971 (close: 23/09) Cost: cash on day $12

Hub4Health Combining a Toe Nail Clinic and a luncheon may be unusual but it is happening at Mathinna. Come along and enjoy foot care, great company and good food.

Thursday 13 October 11:30am–2:30pm School House, Mathinna Bookings: 6376 2971 (close: 28/09)

Hub4Health Join us for a mystery bus tour. One bus will leave from Mathinna and another from St Helens.

Friday 14 October 10:00am–3:30pm Leaving from School House, Mathinna Cost: Bring money for lunch Enquiries: 6376 2971

ST HELENS A TAI CHI EXPERIENCE

Hub4Health Have you ever tried Tai Chi? Join the popular expert instructor Somkid in a taster session. Tai Chi is excellent for balance, stability and flexibility.

Thursday 13 October 1:30pm–2:30pm Tidal Waters, 1 Quail St, St Helens

94 Seniors Week 2016 • events in the east

UNDERSTANDING THE COSTS ASSOCIATED WITH AGED CARE

Department of Human Services This free seminar conducted by Centrelink’s Financial Information Service will give you plenty of information about the costs associated with residential aged care.

Tuesday 11 October 6:00pm–8:00pm St Helens Neighbourhood House, 25 Circassian St Bookings: 6335 2925 (close: 7/10)

SMILING TO YOUR HEART MEDITATION

Padmacahaya Australia Organisation Your heart is timeless. You can keep your heart full of treasures instead of burdens. Join us for a meditation session in comfortable chairs. Follow a few easy steps to smile and connect with your inner heart and experience true peace, calm, happiness and joy.

Saturday 15 October 1:00pm–2:00pm Lucy’s Place, St Helens (please ring Lucy for location) Bookings: 0409 844 328 – Lucy

SECRETS OF NATURAL WALKING

Natural Way of Living Free walking assessments to find out more about your own style of walking. Secrets of Natural Walking is an effective, enjoyable and unique approach to awake healing capabilities that are often inactive.

Saturday 15 October 11:00am Lucy’s Place, St Helens (please ring Lucy for location) (allow approximately 25 minutes from 11:00am) Bookings: 0409 844 328 – Lucy

RHYTHM OF LIFE

Hub4Health Participate in a concert with a difference. Join inspiring Leila and her tiny tots in an informal drumming concert with a high afternoon tea to follow. They are lots of fun.

Tuesday 11 October 1:30pm–4:00pm CFC Centre, Groom St, St Helens

MYSTERY BUS TOUR

Hub4Health Join us for a mystery bus tour. One bus will leave from Mathinna and another from St Helens.

Friday 14 October 10:00am–3:30pm Hub4Health, 5 Portland Ct, St Helens Cost: Bring money for lunch Enquiries: 6376 2971

BABY CHAT CAFÉ – GRANDPARENTS DAY

Hub4Health Grandparents join in at Baby Chat Café – at the Child and Family Centre, St Helens. A wonderful place to chat and enjoy the company of other grandparents.

Thursday 13 October 10:00am–2:00pm Child and Family Centre, Groom St, St Helens

PROBUS GROUP...READ, PLAY AND EAT Hub4Health Reading, playing and a special luncheon.

All welcome.

Wednesday 12 October 10:00am–2:00pm Child and Family Centre, Groom St, St Helens

ST MARYS MEN’S MORNING TEA

Hub4Health Men from throughout the region are invited to a morning tea at the Woodcraft Guild and to visit the Cranks and Tinkerers. See what is going on and/or bring along a project to inspire others.

Monday 10 October 11:00am–3:00pm Break O’Day Woodcraft Guild, Esk Highway (behind the Cranks and Tinkers Museum), St Marys

A TAI CHI EXPERIENCE

Hub4Health Have you ever tried Tai Chi? Join the popular expert instructor Somkid in a taster session. Tai Chi is excellent for balance, stability and flexibility.

Wednesday 12 October 1:30pm–2:30pm Hub4Health Community Gym, 5 Portland Ct, St Marys

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96 Seniors Week 2016