Healthy Living - Winter 2018

Page 1

Kitsap

WINTER 2018

HEALTH AND WELLNESS IN KITSAP Fun ways to spend winter in Kitsap County FYI: Seeing an alternative-medicine expert What the heck is ‘Tech Neck’? Finding a gym that fits What you should know about getting a physical exam The benefits of a good night’s sleep

A SPECIAL SUPPLEMENT TO THE BAINBRIDGE ISLAND REVIEW, NORTH KITSAP HERALD, CENTRAL KITSAP REPORTER AND PORT ORCHARD INDEPENDENT


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.