HEALTHY LIVING
| AN ADVERTISING SUPPLEMENT PRODUCED BY PENINSULA DAILY NEWS & SEQUIM GAZETTE |
RETURNING
TO PORT ANGELES AFTER 11 YEARS
PAGE 8
on the cover THE BIG HURT RETURNS
PLUS
HOW TO PREVENT SPORTS INJURIES
Healthy Living Volume 11, Issue 3
■
AUTUMN 2015
volume 11, issue 3
GROWING FOOD, CANNING CLASSES
After an 11-year hiatus, the Big Hurt, a race featuring mountain biking, kayaking, road biking and running segments, returns to Port Angeles. Page 8 Photos provided by BIG HURT ORGANIZERS
Articles and submissions
AUTUMN 2015
We’re always on the lookout for article ideas to include in our quarterly Healthy Living publication. If you have an idea for a story, please let us know. Professionals in their field are invited to contribute informative and educational articles or columns for consideration in Healthy Living. Send articles, columns and photos (jpegs at 200 dpi minimum) to special sections editor Brenda Hanrahan at bhanrahan@peninsuladailynews.com. We cannot guarantee publication due to space and content considerations. If your submission is accepted, we reserve the right to edit submissions. Submitted articles are the opinions and beliefs of the contributing writer and in no way represent an endorsement by Healthy Living, Peninsula Daily News or Sequim Gazette.
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Terry R. Ward, publisher and editor Steve Perry, advertising director
Patricia Morrison Coate, Brenda Hanrahan and Laura Lofgren, editors
DEDICATED TO
We are leading providers of long-term skilled nursing care and short-term rehabilitation solutions, located right here in your community. With our full continuum of services, we offer care focused around each individual in today’s ever-changing healthcare environment.
COMMUNITY
For more information or to schedule a tour, please call or visit us today!
KEEPING OUR
MOVING
Our team of professional and friendly
101 E FRONT ST
possible, so that you may experience the best physical health life can offer.
591401014
360-452-6216 1108 E. First Street Port Angeles, WA 98362
E SECOND ST
www.therapeuticassociates.com/PortAngeles
2
SEPTEMBER 2015
|
HEALTHY LIVING
Highest Medicare Quality Measures Rating on the Peninsula
1116 East Lauridsen Blvd., Port Angeles, WA 98362 360.452.9206 • www.crestwoodskillednursing.com
591401000
PORT ANGELES
101 E FIRST ST
Bronze Award Since 2010 Quality Survey for 2014
N JONES ST
providing the highest quality of care
N CHAMBERS ST
physical therapy staff is committed to
PENINSULA DAILY NEWS/SEQUIM GAZETTE