Everett Daily Herald, November 21, 2015

Follow Hwy 9 to these little-known, longtime communities A13

Machinists, engineers call for Boeing tax break to be scaled back A3

SATURDAY, 11.21.2015

“I couldn’t believe my good luck,”said Diane Mooney as a contractor deposited the glacial erratic on her lawn in Edmonds.

By Jerry Cornfield Herald Writer

EDMONDS — Up the street and around the block from where Diane Mooney lives is a yard with a very large rock deposited during the last Ice Age. Whenever she passes by that glacial erratic, she wistfully thinks how much she’d like one of her own.

“How could one get a rock like that? You can’t unless it landed in your yard during the Ice Age,” she said.

Now one has landed in her yard. Well, sort of. Unloaded is more accurate.

Friday morning a city-hired contractor plopped a 15-ton boulder on her property in the old Seaview neighborhood. It was unearthed during a repaving project on 220th Street SW and 80th Avene W. The city decided it was less costly to give away than dispose of and Diane and Kevin Mooney couldn’t be happier to adopt it.

“I couldn’t believe my good luck. Doesn’t everybody want a rock like this?” she said of the geologic specimen that is around seven-feet long, six-feet wide and close to five-feet tall. “It’s even more fabulous than I could have imagined. It is a thing of beauty.”

Moving it to the Mooneys’ property will cost the city about $8,500, said Ed Sibrel, the city’s capital projects manager.

That’s cheaper than what the contractor would charge to haul it to their yard in Monroe where they would then try to blow it up into smaller pieces, he said. The contractor, Lakeside Industries, didn’t want to do that, he said.

The city announced the giveaway in a Facebook post crafted

by Sibrel that generated 50,000 views and 50 requests.

There were 10 conditions a recipient had to meet. For example, they had to live in the city, and the boulder’s prospective showplace had to be on the homeowner’s property. The site had to be easily accessible to heavy equipment that would be used to deliver it.

Other conditions Sibrel put in his post: “You darned well better See ROCK, Page A2

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Progress slow and steady The biggest repairs are out of the way, and officials are optimistic Highway 2 will reopen sooner than thought.

By Dan Catchpole Herald Writer

EVERETT — Repair crews are working night and day to restore power to thousands of Snohomish County PUD

customers still without electricity after Tuesday’s devastating windstorm.

The Public Utility District hopes to have power restored to everyone by Sunday. Though that could take longer if

unexpected complications come up, PUD spokesman Neil Neroutsos said.

The number of outages peaked Tuesday evening when about 150,000 customers lost power. As of Friday afternoon, repair crews working around the clock pared that number down to 19,000.

Repairing the storm damage

likely will cost the utility millions of dollars. For comparison, six days of repair work following a storm in 2006 cost about $6.3 million. And 10 days of repairs after a 2008 storm cost about $6.5 million, he said.

The PUD has not tallied the cost of repairs for the Aug. 29 See POWER, Page A2

Forever families are made National Adoption Day celebrated at Snohomish County Courthouse

PHOTOS BY IAN TERRY / THE HERALD

Kalionna Davis (center), 9, gets some encouragement from Judge David A. Kurtz to use his gavel to make the adoption of her and her siblings, Kale (left), 5, and Kierra, 7, official during National Adoption Day celebrations at the Snohomish County Courthouse in Everett on Friday. Forty-eight children were adopted by 32 families Friday as part of the event. Below, Naomi Miller, 7, with Antioch Adoptions’ Tamara Geddes, looks through photos taken of her during the celebrations.

By Julie Muhlstein Herald Writer

EVERETT — Chauntelle and Miker Davis aren’t interested in being empty-nesters. After raising two children, now grown and gone, the Arlington couple started over Friday as new parents. On National Adoption Day, they were thrilled as three young siblings officially joined their family.

Kalionna, 9, Kierra, 7, and 5-yearold Kale were dressed up and ready as Snohomish County Superior Court Judge David Kurtz conducted adoption proceedings — and let the kids strike the gavel.

“Whatever you do, enjoy this very special occasion,” Kurtz told the

Lottery . . . . . .A2 Obituaries. . . .A5 Opinion. . . . .A10

Davises, who were joined by relatives and other supporters carrying balloons.

“This is the best Christmas present in the whole world,” Chauntelle Davis said. She is 46 and her husband is 50. As they approached a time in life when some start to think of retirement, neither relished the prospect of a household without children. “We wanted to have kids,” said Chauntelle, who works at an Everett medical office.

They were among 32 families adopting 48 children at Friday’s local observance of National Adoption Day. Events here, including adoptions and a short program with gifts See FOREVER, Page A2

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A2 Saturday, 11.21.2015 The Daily Herald

Power: Smaller payoffs for work the buzz From Page A1

windstorm, which knocked out power to more than half of the district’s 332,000 customers. However, the total surely exceeded the $2 million for storm damage repair in the PUD’s annual budget.

Many years the PUD does not need that much, Neroutsos said.

Nearly 90 work crews — about 500 people — are in the field working to get power back, he said.

The crews include ones from private contractors and other utilities.

“We’re trying to keep as many people in the field as we can,” he said.

The National Weather Service is forecasting cool, dry weather with light winds through the weekend.

Another 500 people are

providing administrative and logistical support.

Field crews focused first on repairs that would have the biggest effect — restoring power to thousands of customers at a time. The work that remains has much smaller payoffs.

“Now the work brings back power to 25 or 50 customers — or fewer,” he said.

So, it takes more work to get the last few thousand customers back online.

Many of the remaining outages are between Marysville and Mukilteo, and to the east along Highway 9.

In Granite Falls, the Community Coalition is providing coffee, meals and hot showers for families in the area still without power this weekend. The middle school locker rooms, 405 N. Alder Ave.,

are open from 9 a.m. to 11 a.m. and from 5 to 8 p.m.

Saturday and may open again, if needed, from 5 to 8 p.m. Sunday. People should bring their own towel and toiletries.

Meanwhile, the state Department of Transportation on Friday said it is making good progress reopening U.S. 2, which was closed between Skykomish and the summit at Stevens Pass after a flooded creek undercut a bridge.

Crews thought the highway would remain impassable through Wednesday. They now are hopeful they’ll be able to complete enough repairs

by Sunday to reopen the route to a single-lane of traffic. They hope to be ready for two-way traffic by Tuesday.

“Over the past 24 hours our engineers have found

Sweetheart deal

ways expedite the repair process,” said Dave McCormick, the transportation department’s assistant regional administrator. “We understand the importance of this roadway to many people, and we are doing our part to get traffic moving as safely and as quickly as possible.”

The plan calls for rebuilding the embankment over the weekend and installing jacks under the bridge for stabilization. With the jacks in place, the highway can be reopened to a single lane of traffic and work can begin replacing soil washed away near the bridge during the storm, officials said.

Kari Bray contributed to this report.

Dan Catchpole: 425339-3454; dcatchpole@ heraldnet.com; Twitter: @ dcatchpole.

You say diabeteeze, I say diabuetus: The sugar and corn industries have ended a bitter dispute over the corn guys’ attempt to rebrand high-fructose corn syrup as “corn sugar” with an ad campaign that said “Your body can’t tell the difference” (Page A8).

And they’re right: Coronary disease feels the same no matter what you ate too much of to bring it on.

First the government came for our drones: Owners of drones will have to register their flying devices with the U.S. government before the end of the year, if the Obama administration adopts a task force’s recommended rules (Page A7).

A Trump administra-

Rock: ‘No give-backs’ are allowed From Page A1

have the permission of your significant other” and “no give-backs.”

As Sibrel worked his way down the list, the Mooneys were the first to meet all the conditions. He scouted the property beforehand to make sure the rock could be brought there and unloaded safely.

Ironically, Mooney, an Edmonds native, attended Westgate Elementary on 220th Street SW and grew up near where workers discovered the rock.

Now, she, her husband and three children live in a home on a large corner lot on 186th Street SW. Figuring out where to put it was easy.

KEVIN CLARK / THE HERALD

Diane Mooney wipes down her newly delivered 15-ton boulder at her home Friday in Edmonds.

A pair of maple trees in her front yard died and had to be removed. She replaced them with blackberries that rapidly grew

out of hand.

“I tried to Ninja my way through the blackberries and that didn’t work,” she said with a laugh as she

described trying to cut down the thorny vines.

“So it is going right on top of the blackberries. Then I will landscape around the rock.”

Only one neighbor is likely to be affected by the new landform, she said, “And they will be thrilled to have it covering the blackberries.”

Still undecided is whether the newest member of the family deserves a name.

“It is already called ‘Granite’, ” she said, referring to the moniker given it by the city. “I don’t know if I’m going to keep that.”

Jerry Cornfield: 360-3528623; jcornfield@heraldnet. com.

tion would probably keep the database in place, with one change: They’d scratch out “drone” and write in “Muslim.”

Channel-surfing the vast cultural wasteland: In the 2013 movie “Free Bird,” two wisecracking cartoon turkeys travel back in time to the first Thanksgiving in a bid to change history and take their species off the holiday menu (The Clicker, Page C6).

They could point out that turkey is bland, difficult for most home cooks to properly prepare, dries out if cooked to USDA specifications, and makes folks fall asleep during the post-prandial football game (perhaps not a bad thing if the 4-5 Seattle Seahawks are playing).

— Mark Carlson, Herald staff

LOTTERY POWERBALL: Wednesday’s drawing was for $70 million. Wednesday’s numbers: 17-40-41-4669, Powerball 6. The next drawing is Saturday for $80 million.

MEGA MILLIONS: Friday’s drawing was for $20 million. Friday’s numbers: 9-12-29-37-67, Mega Ball: 15. The next drawing is Tuesday.

LOTTO: Wednesday’s drawing was for $22 million. Wednesday’s numbers: 1-8-12-29-31-

39. The next drawing is Saturday for $2.2 million.

HIT 5: Wednesday’s drawing was for $200,000.

Wednesay’s numbers: 13-22-27-31-35. The next drawing is Saturday for $240,000.

MATCH 4: Friday’s numbers: 2-3-13-22.

DAILY GAME: Friday’s numbers: 7-1-8.

KENO: Friday’s numbers: 2-6-9-11-14-15-22-3536-37-42-45-48-49-5568-70-71-76-80.

Forever: About 1,300 children in foster care locally From Page A1

and refreshments, were co-sponsored by Snohomish County Superior Court and the County Clerk’s Office.

Several Superior Court judges participated, and for the special day adoptions were open to the public.

Josh O’Connor, Publisher Neal Pattison, Executive Editor Jon Bauer, Editorial Page Editor Pilar Linares, Advertising Director

Leis worn over the judges’ black robes lent a festive touch to normally somber courtrooms.

A family in “Team Miller” T-shirts appeared before Superior Court Judge George Bowden.

Marta and Wendell Miller, of Monroe, adopted 7-yearold Naomi Joy. The little girl now has two big sisters, Isabelle, 10, and Ava, 8.

Before Bowden entered the courtroom, Pastor John Peterson, of the Antioch Bible Church in Kirkland, recited a brief prayer for the Millers.

During the proceedings, Bowden offered the parents a good-natured warning. “Understand there’s no do-over if at 15 or 16 she starts exercising teenage behavior. You

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won’t get any relief here,” the judge told the Millers.

He also spoke directly to Naomi, telling her “If your parents are making promises to you, it’s only fair you make promises to them,” and specifically mentioning homework.

After the adoption, Wendell Miller said that when he and his wife were first married they experienced infertility and considered adoption, but put it on hold. They went on to have two daughters before revisiting adoption.

During the reception for families, Kurtz said this is the 11th year for National Adoption Day to be observed in Snohomish County. It’s a day to raise awareness of the need for adoptive parents and “to celebrate forever families,” Kurtz said.

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According to an Adoption Day proclamation from County Executive John Lovick, there are now about 1,300 children in foster care locally, more than 200 of them legally separated from birth parents and awaiting adoption. Nationwide, more than 100,000 children are in need of parents to adopt them.

On Friday, forever families were being created by parents and children of all ages. In Judge Marybeth Dingledy’s courtroom, 65-year-old Patricia Stewart was adopting Addison, who is 3. In her pretty black-and-white dress, Addison took her turn sitting in the judge’s big chair.

“This is my great-granddaughter,” Stewart said. The Stanwood woman has had Addison since the little girl was 17 months old. Stewart also raised two granddaughters after raising her own two sons.

During the program, Annemarie Russell, an English instructor at Everett’s Trinity Lutheran College, spoke about her sister being adopted when she was a girl, and about being the mother of an adopted son today. She played an acoustic guitar and performed a song, “Happy Adoption Day,” which is also a children’s book.

Annemarie Russell and her husband, Aaron Russell, had two older children

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when they adopted a boy from China. Matthew, now 4, has developmental delays and other issues, and has had multiple surgeries. Russell offered assurance to parents that they aren’t alone in their struggles.

“Most of you are adopting children who have been in your lives and in your care for many months already,” Russell said. “I have no idea the worry and anxiety you’ve faced — custody issues, behavioral challenges, navigating the state system — all because in your heart you knew that this child was meant to be part of your family.”

It’s been a long road to parenthood for the Davises, of Arlington.

The biological parents of Kalionna, Kierra and Kale had their parental rights terminated two years ago, Miker Davis said. There were many placements for the siblings, who were sometimes split up. The Arlington couple praised their caseworker, Heidi Pless.

A social worker with the state Department of Social and Health Services in Mount Vernon, Pless was there Friday as the children joined the Davis family for all time.

“We need families from every community to step up,” Pless said.

Julie Muhlstein: 425339-3460; jmuhlstein@ heraldnet.com.

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SATURDAY, 11.21.2015

Man’s death in police custody an accident

By Eric Stevick Herald Writer

TULALIP — Snohomish County’s chief medical examiner has concluded the September death of a man in police custody on the Tulalip Indian Reservation was an accident.

Dr. Daniel Selove said he relied on police and medical

investigative reports as well as autopsy and toxicology results in reaching his conclusion.

Cecil D. Lacy Jr., 50, died Sept.

18 after a late-night struggle with officers in the 6400 block of Marine Drive.

Selove attributed Lacy’s death to a heart attack caused by methamphetamine in his system and several health-related factors.

Those include an enlarged heart, obesity, hypertension, diagnoses of schizophrenia and bipolar disorder as well as the struggle with police.

His family said Friday it is too early to draw any conclusions about Lacy’s death.

Two Tulalip Tribal Police officers and a Snohomish County Sheriff’s deputy were responding

to a report of a man walking in the road the night Lacy died. He was detained and taken into protective custody to get him out of the road, officials said.

Officers reported that Lacy started fighting with them as they tried to put him into a patrol car.

Lacy became unresponsive during the altercation and died.

The death continues to be

investigated by the Snohomish County Multiple Agency Response Team, a cadre of detectives from around the county called in after officer-involved deaths.

Lacy’s family has been working with the Seattle law firm of Galanda Broadman to navigate See DEATH, Page A4

Workers: Jobs for Boeing tax breaks

By Jerry Cornfield Herald Writer

“Here we have hundreds of thousands of people in the state of Washington who participate in something that is a fun, trash talk game,” Roach told the committee Friday. “It’s just a fun thing.”

Her bill would legalize participation in leagues that had no more than 50 people and where each participant pays no more than $50. Participants would need to be over age 18 and would need to participate in at least half of the sport season.

OLYMPIA — Machinists and aerospace engineers hiked the halls of Olympia on Friday, asking lawmakers to scale back a lucrative tax break for the Boeing Co. if it continues moving jobs to other states.

They went office-to-office to let lawmakers know much has happened in the two years since the state extended a suite of incentives worth $8.7 billion in tax savings for Boeing, and not all of it good, in their opinion.

As the company ramps up its development of the new 777X passenger jet in Everett, as promised, it has also shed 3,619 jobs, union leaders said Friday. Many of those jobs are getting shifted to states where Boeing can net additional tax breaks by increasing employment, they said.

“They’re double-dipping,” said Adrian Camez, a Machinist in the 787 program at the Everett modification center. “They’re taking our tax incentive, and taking their tax incentives, and taking our jobs to those other states.”

About 200 members of the International Association of Machinists and Aerospace Workers Local 751 and Society of Professional Engineering Employees in Aerospace (SPEEA) came to the state Capitol Friday.

They asked lawmakers to consider a bill written by Rep. June Robinson, D-Everett.

It would require Boeing maintain a minimum number of jobs to keep its tax break. If the total drops below a prescribed bar, some of the tax break goes away.

“We need some hard incentives that would give aerospace companies more incentive to keep jobs here,” said Rod Siders, a 15-year Boeing employee and member of SPEEA. Robinson’s bill lapsed in the House Finance Committee in the 2015 session. The committee’s new leader said Friday it’s too soon to say if she’ll reintroduce the legislation in the 2016 session.

The 2016 legislative session convenes Jan. 11 and is scheduled to adjourn March 10.

“I am going to be spending a lot of time in the coming weeks talking with stakeholders and getting up to speed on the issues,” said Rep. Kristine Lytton, D-Anacortes, who voted for the tax break extension in 2013. “I am not going to

See FANTASY, Page A4

See BOEING, Page A4

DAN BATES / THE HERALD

At the Mukilteo Library, Abheek Chakrabarti, 14 (left facing), rolls the dice while Nish Mohanakumar, 18 (right facing), Jen Nguyen, 14 (right front), Nhi Vuong, 14 (left front) and Stacy Jong, 14 (not pictured), watch. The five Kamiak High School students are playing a game of Clue on Friday during one of Sno-Isle Libraries’ events leading to Saturday’s International Games Day.

Libraries host International Games Day

By Kari Bray Herald Writer

MUKILTEO — The first group of teens in the library’s multipurpose room selected Clue from a table loaded with board and card games.

“Can I join?” Nish Mohanakumar, 18, asked them. The Kamiak High School senior had been perusing board games alone but wandered over when the others claimed a table.

They didn’t hesitate. “Sure.

What’s your name?”

While they reviewed instructions for the murder mystery-themed board game and debated who would be Miss Scarlet and who would be Professor Plum, another group of teens burst into the room, followed by a steady stream of students until about 25 of them were finding seats and picking out games. One table took Operation, another Jenga and a third claimed the popular party game Apples to Apples.

The teen game day at the Mukilteo Library on Friday was a warm-up for International Games

Day on Saturday. Events are taking place at 12 libraries around Snohomish and Island counties.

This is the first year Sno-Isle has promoted the game day but some libraries participated last year, said Dawn Rutherford, teen services coordinator. Like the name suggests, International Games Day events are hosted Nov. 21around the world.

“We’ve offered a variety of gaming programs in the past, and we felt this was a great opportunity,”

Game on Some libraries, including Mukilteo, started Friday afternoon, but most of the celebrations are Saturday.

Local Friends of the Library groups are providing snacks and prizes at many of the events. For detailed schedules and more information about the games at different libraries, go to sno-isle.org/events.

See GAMES, Page A5

Senate committee discusses legality of fantasy sports

By Rachel La Corte Associated Press

survey says

OLYMPIA — The variety of laws related to fantasy sports games in Washington state and across the country were discussed before a Senate committee in Washington state Friday, where lawmakers also discussed a bill that proposes legalizing casual, season-long fantasy leagues.

The Senate Commerce and Labor Committee held a work session on the issue ahead of the next legislative session, which

begins Jan. 11.

Most states have no laws that specifically address fantasy sports but do have gambling laws that might dictate whether they’re legal. Many permit betting on contests that depend more on skill than chance.

Others, like New York and Washington, ban betting on games materially affected by chance, and still others prohibit betting if chance is a factor at all, no matter how minor. In Florida and Arizona, it’s illegal to wager on contests of chance or skill.

Earlier this month, the New York

Fantasy vs. reality You have to put up with a lot to be a football fan. There’s the sinking feeling of watching your team fall to 4-5, the moral quandary of watching young men risk debilitating injury, the fact that no one seems to know what constitutes a legal catch. And all for what? Well, Super Bowl XLVIII was pretty awesome, but otherwise it can be rough.

Never more so than in 2015, the year that “daily fantasy sports” invaded our lives. For months we’ve been besieged by advertising for a pair of websites — Draft Kings and Fan Duel — begging us to wager money on online games

attorney general announced that daily fantasy sports betting sites FanDuel and DraftKings are illegal gambling operations in his state and had previously announced that he was investigating insider trading at daily fantasy sites.

Two states, Maryland and Kansas, have expressly permitted fantasy sports betting.

A bill proposed by Republican Sen. Pam Roach would define fantasy sports leagues as games of skill in Washington state, which would exempt them from any classification of gambling.

that are Totally Not Gambling. The ads beckon from every corner of our TV screens. It’s enough to make you long for the simple discomfort of watching Cialis ads with your children.

The sites, where you compete for money with no government oversight, have now shockingly run into scandals and legal troubles. In our latest poll at HeraldNet.com, we asked what you think should be done about them. The result was a pretty even split: Thirty-eight percent said to let them do business as they are, but that hasn’t exactly gone smoothly to date. Revelations surfaced that site employees allegedly used inside information to win

big prizes, class-action lawsuits followed, and now New York is suing to rid itself of the sites.

Thirty-three percent said to outlaw the sites everywhere. That would bring everyone in line with our state, which has one of the strictest anti-Internet gambling laws in the country. Most online betting is a felony here, but wagering on horse races is OK. Perhaps those are considered short-term investments.

And 29 percent said to make them legal everywhere and regulate them. This seems like the sane solution, but there’s a downside. To hear it, send in the promo code ENDLESS ADS.

— Doug Parry, @parryracer

This week’s question Now that Tim Eyman’s Initiative 1366 has passed, what should lawmakers do? ❑ Nothing. Just hope it’s ruled unconstitutional. ❑ Vote to repeal the initiative. ❑ Do what the initiative says: Either cut the sales tax or require a 2/3 vote for future tax hikes. ❑ Slash the sales tax and adopt an income tax.

Vote, comment or suggest a poll at www.heraldnet.com/ webmonkey.

A4 Saturday, 11.21.2015 The Daily Herald

Death: Family has questions Fantasy From Page A3

its way through the investigation process.

On Friday, the family issued a statement.

“It is premature to draw any definitive conclusions regarding the death of our loved one,” the statement said. “There remain far more questions than answers about the circumstances of his death.

“We appreciate that local detectives are investigating what happened to him while in tribal and county police custody on the night he died. We will continue to suspend judgment until

Boeing From Page A3

take a hard-line stance on anything.”

Neither Boeing nor IAM and SPEEA disagree that there has been a net loss of jobs since passage of the tax package. At that time, Boeing reported 83,295 employees in the state. Union leaders said the 3,691 jobs cut from the company work force since then comes straight from Boeing’s own reports.

Larry Brown, political director for the Machinists, said that figure should bolster their efforts this year.

“One thing that is different is the number of jobs lost is different. We just continue to lose jobs,” he said.

Boeing, meanwhile, reminds lawmakers that the company is keeping

better information is available about the cause of his death.”

Selove said he considered the possibility Lacy’s death included “excited delirium,” an extremely agitated state often associated with deaths in police custody. An FBI bulletin describes it as “a serious and potentially deadly medical condition involving psychotic behavior, elevated temperature, and an extreme fight-or-flight response by the nervous system.”

Selove said Lacy’s death “has some features of that, but it did not classically fit

that definition.”

The medical examiner said other professionals could reach different conclusions.

“This is not a black and white case,” he said.

Police used an electronic stun gun to try to subdue Lacy.

“It would have caused pain locally in the area of contact,” Selove said. “It would not have affected the heart rhythm.”

Lacy had been a commercial fisherman who once worked for the tribes recreation department, according to his obituary.

He also enjoyed writing.

its pledge to build a new plane in Everett and is counting on them to keep theirs in terms of the incentives.

“We expect successful and long production runs of the 777X and firmly believe the tax incentives have the strictest accountability standards of any incentives in the state,” Boeing spokesman Doug Alder wrote in an email.

“Claw backs are unnecessary and harmful because they undermine the ability of aerospace companies to respond nimbly to competitive threats,” he wrote. “Claw back provisions added to incentives after Washington companies have already relied on them ... are particularly harmful, as they cast doubt on the state’s willingness to stand behind bills that have been signed into law. Such uncertainty would make Washington a less attractive place to do business.”

Meanwhile Rep. Matt Manweller, R-Ellensburg, said Friday he’d like lawmakers to reconsider the approach he offered earlier this year.

He introduced House Bill 2265 to require Boeing sustain at least 79,500 jobs in Washington. Each year, the Employment Security Department would let lawmakers know if the target is being met or exceeded. If it isn’t, then the Legislature can consider a response.

The intent of the 2013 extension was to maintain and grow the aerospace industry but didn’t set a baseline from which to measure gains or losses.

He said that’s needed before one can talk about revising an incentive.

“I think this is the most empirically accurate way to do it,” he said.

Jerry Cornfield: 360352-8623; jcornfield@ heraldnet.com.

Investigation continues in fatal Camano fire Herald staff CAMANO ISLAND — An investigation continues into the death of a man whose body was pulled from a house fire on Camano Island on Wednesday.

An autopsy was planned for Saturday, Island County Coroner Robert Bishop said. The man’s

name was not being made public until his identification can be scientifically confirmed.

The cause of death also remains under investigation. The process can take months before a conclusion is made.

The fire was reported at 11:17 a.m. Wednesday at 844 Sundown Lane.

“This case may need

follow-up laboratory to work to confirm the identification and cause of death,” Bishop said Friday.

Island County sheriff’s deputies and the Washington State Patrol crime lab were investigating the cause of the fire, along with the Snohomish County Fire Marshal’s office.

No new information was shared by police Friday.

Bicyclist who was killed by truck identified Herald staff EVERETT — Traffic detectives with the Everett Police Department are investigating a hitand-run collision that killed a bicyclist Thursday evening.

The crash occurred around 6:30 p.m. in the 12600 block of 19th Avenue SE. Bicyclist Garth W.

White, 41, died at the scene from blunt force injuries to the head, the Snohomish County Medical Examiner reported.

A witness who saw the crash called 911 and followed the pickup truck that struck White, according to a police report.

The pickup truck’s driver, 58, allegedly smelled of alcohol when stopped by police. He

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From Page A3

“My concept is this: let’s go ahead and carve out what is not gambling,” Roach said, noting that there will likely be a larger discussion about the daily betting issue. “My bill just pulls the normal average person out of that mess.”

Two other Republican senators, Doug Ericksen and Brian Dansel, have already said they will introduce a bill next year that would allow Washington residents to participate in any fantasy league, including the daily fantasy games advertised on television.

Former Attorney General Rob McKenna also testified before the committee. McKenna, who is serving as outside counsel for Draft Kings, FanDuel and the Fantasy Sports Trade Association, said

CHARLES KRUPA / ASSOCIATED PRESS FILE

Workers set up a DraftKings promotions tent Oct. 25 in the parking lot of Gillette Stadium, in Foxborough, Massachusetts.

that, with more than 40 million people across the country participating in some way, “fantasy sports have become our new national pastime.”

McKenna said he sees little difference between daily, weekly or seasonlong game, calling all a game of skill.

“The skills required for

Wright selected to lead state organization Herald staff STEVENSON — Snohomish County Councilwoman Stephanie Wright has been selected as president of a statewide organization for county government leaders.

Wright was elected to the position Thursday at a

Washington State Association of Counties meeting in Skamania County. She previously served as the association’s vice president and secretary/ treasurer.

She also is active with the National Association of Counties.

Wright, of Lynnwood,

Associated Press Washington state regulators have fined Shell Oil Products $77,000 after an investigation found that it failed to control a toxic release.

The Department of Labor and Industries said Friday that they began investigating Shell’s Puget Sound Refinery in Anacortes after learning that the refinery’s main flare released contaminates

into the environment.

The release prompted complaints about the odor by people living nearby.

A refinery flare is designed to burn off waste gases and vapors not used in production.

It also helps to prevent fires. But the flare must be decontaminated and shut down periodically for maintenance.

Inspectors found that Shell had skipped critical decontamination steps

Woman can’t stop her kids’ adoption MOUNT VERNON — An appellate court has ruled that a woman convicted in the abuse and death of her adopted daughter and abuse of her adopted son cannot stop the adoption proceedings of five of her biological children.

The Skagit Valley Herald reported that the court on Monday upheld a Skagit County judge’s denial of Carri Williams’ request to intervene in the adoption proceedings.

Williams previously agreed to give up custody rights after her 2013 convictions of homicide by abuse and first-degree assault of a child involving two Ethiopian children she and her husband adopted.

One of those children died of hypothermia and malnutrition in the family’s backyard in 2011.

Prosecutors said Williams and her husband

abused and neglected the adopted children, feeding them frozen food and wet sandwiches.

Williams and her husband are both serving prison sentences.

Olympic Nat’l Park: Rain finally puts out wildfire Precipitation in Olympic National Park has finally extinguished a wildfire that had been burning since May. The Peninsula Daily News reported that park fire operations specialist Ty Crowe said Wednesday that the fire in the Queets River drainage known as the Paradise fire was finally out after a series of storms that dropped several feet of rain.

The fire burned more than 4 square miles of rainforest trees and deep duff as of the last update in September and is the largest in the park’s history. A final estimate of the burned area has not been released.

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Richland: Small bit of radiation spread by storm Hanford workers are searching for radioactive contamination after a Tuesday windstorm spread some radioactive particles from a waste burial ground.

The Tri-City Herald said some waste trenches north of Richland had been dug up to retrieve radioactive material buried near Route 4, a main road across Hanford.

The closest contamination to the public road was on a speck of sand found about 40 feet off the highway. That’s according to Peter Bengtson, spokesman for Washington Closure Hanford. He said several other specks were found, but they were closer to the burial ground. He said the radiation levels do not pose a risk to the public or the workers cleaning it up.

Hanford contains the nation’s largest collection of nuclear waste.

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while shutting down the main flare.

The uncontrolled release exposed workers to toxic substances.

Shell spokesman Ray Fisher said they treat health and safety with the utmost seriousness and will cooperate with the state. Fisher said they’re taking corrective actions and recently completed maintenance work on the flare system safely and without odor complaints.

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Several states say they are reviewing the legality of daily fantasy sports or whether to regulate them, given their popularity and the vast sums at stake, and the industry says it would welcome what FanDuel’s chief executive called “sensible regulation.”

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The Daily Herald

Saturday, 11.21.2015 A5

OBITUARIES AND MEMORIALS

ELAINE THOMPSON / ASSOCIATED PRESS FILE

Judge denies young activists protection from climate change

By Phuong Le Associated Press

SEATTLE — A judge has denied an appeal by eight young activists who petitioned Washington state to adopt stricter science-based regulations to protect them against climate change.

King County Superior Court Judge Hollis Hill affirmed some of the children’s arguments, saying the state has a duty to protect natural resources for future generations. But she said the Washington Department of Ecology is already working on meeting that obligation by writing new rules for greenhouse gas emissions ordered by the governor.

Climate activists, ages 10 to 15, in Seattle brought the lawsuit asking the court to force state officials to adopt new rules to limit carbon emissions based on the best available science. The case is part of a nationwide effort led by the Oregon-based nonprofit Our Children’s Trust to force states and the federal government to take action on climate change.

The judge noted in her ruling Thursday that the Ecology Department is taking science into account, along with economic, social and political considerations.

She also said the court can’t dictate how officials develop the rules.

Lawyers representing the children claimed a

Games From Page A3

Rutherford said.

It’s a chance to bring people together over common interests, she said.

Librarians urge people to borrow a game or bring their favorite from home to share with friends.

Some put together special activities, including a live Clue-like mystery in Darrington and a treasure hunt in Mukilteo.

Across Snohomish and Island counties, options include video game favorites such as Rock Band and classic tabletop games such as Monopoly or Scrabble.

There also are more offthe-wall selections at some libraries, including the role-playing parody game Munchkin and the card-claiming competition Sleeping Queens.

“I think it’s a good time to get to know people,” said Stacy Jong, 14. She was one of the Clue players in Mukilteo and serves on the library’s teen advisory board.

It gets people to interact without pulling out their phones, added Nhi Vuong, another 14-yearold library volunteer.

The Mukilteo Library is full of teens after school most days, librarian Melleny Thomasson said.

They walk from nearby Kamiak High School or Harbour Point Middle School. The game day

win Friday, saying youth who sued got what they wanted even though the judge did not order the agency to write new rules.

“She agreed with our legal arguments that they (the children) have a constitutional right to a healthful environment,” said Andrea Rodgers, an attorney with the Western Environmental Law Center.

Rodgers noted the judge said Washington has a mandatory duty under the state’s Clean Air act and the state constitution to preserve and protect the air quality for current and future generations.

“We’re so hopeful that Ecology will heed the guidance that the judge gave them,” Rodgers added.

Michael Gerrard, a professor and director of the Sabin Center for Climate Change Law at Columbia University, called the judge’s ruling “helpful but not revolutionary.”

Ecology Director Maia Bellon said in a statement Friday that “we are satisfied that the court’s order recognizes that the rulemaking directed by Governor (Jay) Inslee will meet Ecology’s obligation to protect our climate from harmful greenhouse gas emissions.”

She said she was impressed with the children’s engagement and welcomed their input as the state writes those new rules.

gave them a chance to be a little noisier than usual and have fun with friends on a Friday evening.

Shelby Mathieu and Madison Hopfe, both 13, walk to the library from the middle school every Friday. It’s their place to hang out until their parents pick them up around 6 p.m. They thought the game day was a lot of fun.

They usually are Monopoly fans but decided to share a seat at the Operation table.

While Friday was about teens, Saturday’s events are for all ages, Thomasson said.

Sno-Isle administrators learned about International Games Day from the American Library Association, said Leslie Moore, youth and outreach services manager.

“They encourage libraries from across the country and the world to participate,” she said.

The association mapped out more than 1,000 libraries who pledged to host International Games Day events this year. Locations include Santiago, Chile; Nairobi, Kenya; and the base library at Casey Station, Antarctica.

This is the eighth annual International Games Day, though it’s the first for Sno-Isle.

The American Library Association works with Nordic Game Day and the Australian Library and Information Association to coordinate events each year.

Margaret “Marie” Hovde

Marie Hovde, age 83 passed away October 31, 2015. She was born September 28, 1932 in Kent, Washington, the sixth of eight children of Harry and Ruth Hussey.

M a r i e g r e w u p i n L a ke For es t Pa rk , Wa s h i n g ton .

She attended school in Edmonds, where she met Wayne Hovde in the seventh grade. He would become the l ove o f h e r l i fe a n d t h ey married on September 25, 1953.

During their 62 years of Marriage, they raised three children: Eric, Elayne, and Rod, and adopted son, John.

While living in the Bothell and Snohomish area they owned several businesses, where Marie was par tner and manager alongside Wayne. They also found time to travel both in the USA and abroad. In 1992, they retired to Soap Lake, Washington.

There they purchased a h o m e o n t h e l a ke w h e r e Marie was able to enjoy one of her favorite activities, swimming in the warm waters of Soap Lake.

Marie always had a smile to share and a song in her hear t. Singing was her passion and for 25 years she sang soprano in a group, called “Praise Sing” a t B ot h e l l F i r s t Lu t h e r a n Church. She would always say “God gave us music that we might pray without words”. Her love for singing could often be heard throughout the home. You always knew where she was, a s yo u ’ d h e a r h e r s we e t voice singing or humming.

M a r i e w a s p ro c e d e d i n death by her parents, Harry and Ruth; and five siblings, M a r s h a l l , D e a n , To m , Lucille, and Jerr y; and grandchildren, Brandon Hugh and Aubrey Layne Davies.

She is sur vived by her husband, Wayne Hovde of Soap Lake; children, Eric ( Li nda) Hovde of Gi f ford, Elayne Hovde of East Wenatchee, Rod (Cindy) Hovde of Snohomish, and J o h n ( V i c to r i a ) D av i e s o f Bothell; grandchildren, Bobby (Brittany) Greier t of Denver, and Nathan (Katie) Greiert and great-grandson, Logan Wayne of Snohomish; and siblings, JoAnn Humphrey of Colorado and Gene Hussey of California.

Marie was a strong and vibrant woman, but desired to go home and we praise our Lord that she has flown safely into the arms of Jesus for all Eternity. She suffers no more the pain of this life.

Eccles. 12:7 Then shall the dust return to the earth as it wa s : a n d t h e s p i r i t s h a l l return unto God who gave it.

A celebration of Marie’s life will be held Saturday, December 5, 2015 at 11:00 a.m. at the Community E va n g e l i c a l Fr e e C h u rc h , 1 10 M a i n Av e . E . , S o a p Lake, Washington.

In lieu of flowers, please provide memorial gifts to a favorite charity or your church.

Frances Christy Preston Murphy Crittenden

Ruth Evelyn Trewin

Dorothy Ruth Turner

Ruth Evelyn Trewin, 91, of E d m o n d s , Wa s h . p a s s e d away peacefully at home on S a t u rd ay, N ove m b e r 7 , 2015.

S h e wa s b o r n J u n e 2 0 , 1924 in Kerrober t, SK of Canada. She and her family moved to Washington State in 1952.

Ru t h i s s u r v i ve d by h e r three children, Sharon (Sam) Fa i n , Ro n ( Tr u d i ) Tr ew i n , M e l o d y Tr e w i n ; s e v e r a l grandchildren; and great grandchildren. Also, brother, Jack Kine of Canada.

She is preceded in death by her husband, Or val W. Trewin; her three brothers, Bud, Buster and Phil Kine and sister, Deborah Hiber, all of whom she is now reunited with in heaven.

Ruths’ greatest joy was her family and doing for others continually even to the very e n d . S h e l ove d s p e n d i n g time with her children, grandchildren, great grandchildren and friends.

Her family will remember her for her love of cooking, baking the best pies ever and always finding a reason to celebrate something. She was caring, giving, loving, kind and welcoming. She will be greatly missed.

Her celebration of life will be held at Edmonds Lutheran Church at 23525 84th Ave W., Edmonds, WA 98026 on Saturday, December 5, 2015 at 1:00 p.m. On site reception to follow.

In lieu of flowers, donations in Ruth Trewin’s honor may be made to Edmonds Lutheran Church.

Dorothy Turner, age 95, r e s i d e d i n G r a n i te Fa l l s , Wash.

She was preceded in death by her son, Daniel R. Turner and husband, Daniel C, Turner.

She is survived by d a u g h te r s , L i n d a , P a t s y, M a r i l y n a n d s o n , E d wa rd Turner; grandchildren, Jenny, Shelly, Laura, Kristie, Tabby, Samantha, Mark, Scott and Robert, and great grandchildren and great great grandchildren.

Internment will be in Newton, Ill. at a later date.

June 20, 1924 - November 7, 2015

Frances Christy Preston Murphy Crittenden, age 89, died peacefully on October 8, 2015, under the careful watch of her medical team at Providence Hospital in Everett, Wash. She was born in Oakland, Calif., May 1, 1926, to Frank and Hilda Preston.

Fra n , or S a n s i e, a s s h e was known to friends and family, was a world traveler, superb cook and truly fine h a n d wo r ke r, s ew i n g , crocheting, knitting and quilting. She enjoyed good health and good company most of her life and lately a stream of suitors, on-line and in person. She was an avid double solitaire player with whoever would sit down to the table with her. Fran loved to watch Sunday morning sermons by evangelists, old movies, and “her team,” the Seattle Mariners.

She is sur vived by her children and in-laws, Christy and Marshall Cutting, Sherry and John Fotopoulos, Franki and David Kohler, Jonni and TJ Harrell, Gregory and Ida Murphy; and her grandchildren, Frances Martin, John Fotopoulos II, Ronald Cutting, Joshua Harrell and Angela Harrell.

She was preceded in death by her two husbands, Don Murphy and Gene Crittenden a n d h e r g r a n d d a u g h t e r, Gretchen Harrell.

Her cremains along with those of Don and Gene are interred at Evergreen Washelli. A guest book is available for comments at www.washelli.com.

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Nation & World A6

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SATURDAY, 11.21.2015

Russia hits ISIS oil plants Associated Press MOSCOW — The Russian military has destroyed numerous oil facilities and tankers controlled by the Islamic State group in Syria, sharply cutting its income, Russia’s defense minister said Friday.

Minister Sergei Shoigu reported to President Vladimir Putin on Friday that Russian warplanes destroyed 15 oil refining and storage facilities in Syria and 525 trucks carrying oil during this week’s bombing blitz. He said this deprived ISIS of $1.5 million in daily income from oil sales.

Russia, which has conducted

an air campaign in Syria since Sept. 30, sharply raised the intensity starting Tuesday following confirmation that the Russian Metrojet plane in Egypt was downed by a bomb, which the Islamic State group said it had planted. All 224 people aboard the plane, mostly Russian tourists, were killed.

Putin discussed cooperating on fighting ISIS during his meetings with President Barack Obama and other Western leaders at the Group of 20 rich and developing nations in Turkey this week.

French President Francois Hollande is set to travel to Washington and Moscow next

week for talks on joint military action against ISIS, and Putin already has ordered the military to cooperate with the French.

Russian state TV on Friday showed Russian air force ground crews writing “For Ours!” and “For Paris!” on bombs being attached to Russian warplanes.

According to Shoigu, Russian warplanes have flown 522 sorties and destroyed over 800 targets over the last four days.

Russian long-range bombers and navy ships have launched 101 cruise missiles in four days, including 18 fired Friday by Russian navy ships from the

Caspian Sea. Shoigu said the strikes this week inflicted significant casualties on ISIS, including more than 600 militants killed in just one strike in the province of Deir el-Zour.

U.S. and French planes have also struck at oil targets in Deir el-Zour and elsewhere.

Putin hailed the military’s performance, but added that “there is still a lot of work to do ... to rid Syria of militants and terrorists and protect Russia from possible terror attacks.”

Putin has ruled out Russian ground action in Syria, a position reaffirmed Friday by his spokesman, Dmitry Peskov.

20 die in Mali attack One American was killed as gunmen led by a former al-Qaida commander assault a popular hotel.

ASSOCIATED PRESS

Rescue personal carry the body of a victim inside the Radisson Blu hotel after an attack by gunmen in Bamako, Mali, on Friday.

HAROUNA TRAORE / ASSOCIATED PRESS

Soldiers leave the hotel after assisting Mali troops during the attack.

government had announced a 10-day state of emergency beginning at midnight as well as a three-day period of national mourning beginning Monday.

Army Cmdr. Modibo Nama Traore said late Friday that 20 people had been killed, including an official with Mali’s gendarmerie. In addition, he said five people were injured including two police officers.

The U.S. State Department said one American was among the dead. Her family identified her as Anita Datar of Takoma Park, Maryland. Her LinkedIn profile said she worked for international development agency Palladium International Development.

Though Traore had earlier said as many as 10 attackers

were involved, he said Friday night that there may have been only two gunmen, both of whom were killed. A police officer at the hotel displayed photos of the two dead gunmen, their bodies riddled with bullets.

The siege began when assailants shouting “God is great!” in Arabic burst into the complex and opened fire on the hotel guards, Traore said earlier Friday. An employee who identified himself as Tamba Diarra said by phone amid the attack that the militants used grenades.

About 170 guests and employees were initially taken hostage, but some apparently escaped or hid in the sprawling, cream-and-pink hotel that

has 190 rooms and a spa, outdoor pool and ballroom. They included visitors from France, Belgium, Germany, China, India, Canada, Ivory Coast and Turkey.

“The intention was clearly to kill, not to necessarily have people being hostage,” said U.N. Mission spokesman Olivier Salgado.

Traore said 126 people had been escorted to safety, and that at least one guest reported the attackers instructed him to recite verses from the Quran as proof of his Muslim faith before he was allowed to leave.

As people ran for their lives along a dirt road, troops pointed the way to safety, sometimes escorting them with a protective arm around the shoulder.

Monique Kouame Affoue Ekonde of Ivory Coast said she and six other people, including a Turkish woman, were escorted out by security forces as the gunmen rushed toward the fifth or sixth floor. Ekonde said she had been “in a state of shock.”

U.S. special forces assisted, said Col. Mark Cheadle of the U.S. Army’s Africa Command. At least six Americans were evacuated from the hotel, Cheadle said. U.S. officials were trying to verify the location of all American citizens in Mali.

Many fear major U.S. terror strike WASHINGTON — Fear among Americans about terrorist attacks on U.S. soil have risen sharply a week after a major assault in Paris killed 130, according to a new Washington Post-ABC News poll, which finds a majority believing that the country is at war with “radical Islam.”

Fully 83 percent of registered voters say they believe a terrorist attack in the United States resulting in large casualties is likely in the near future, rising

PIERRE, S.D. — The first significant wintry storm of the season began making its way across the northern Plains and Upper Midwest on Friday, leading to slick roads in some areas. Millions of people will feel the effects — to varying degrees — of the storm, which was forecast to bring up to a foot of snow to some areas. Iowa and northern Illinois were bracing for some of the largest snow totals, as the storm began moving into those states Friday evening. Road conditions were deteriorating in parts of Iowa, with 6 to 10 inches of snow expected from the storm.

D.C.: Critical of Trump Republican presidential rivals rushed Friday to condemn Donald Trump’s support for a government database to track Muslims in the U.S., drawing a sharp distinction with the Republican front-runner on a proposal also deemed unconstitutional by legal experts. Former Florida Gov. Jeb Bush called the prospect of a registry “abhorrent.” Florida Sen. Marco Rubio said the idea was “unnecessary” and not something Americans would support. And Texas Sen. Ted Cruz said, “I’m not a fan of government registries of American citizens.”

Hillary Clinton has solidified her lead nationally in the Democratic presidential nominating contest, amassing a 25-point advantage over Vermont Sen. Bernie Sanders and earning higher scores than her closest competitor on a range of traits important to potential voters, including the ability to combat terrorism. The latest Bloomberg Politics National Poll, taken in the days after the most recent Democratic candidates’ debate and the Paris terror attacks, shows that Clinton enjoys another key advantage over Sanders: A higher percentage of her supporters say they are certain they will vote for her next year, while more of Sanders backers say their minds could change.

Associated Press

The Washington Post

Winter storm heads for the U.S. Midwest

Clinton has 25-point lead

By Baba Ahmed BAMAKO, Mali — Heavily armed Islamic extremists seized dozens of hostages Friday at a Radisson hotel, but Malian troops, backed by U.S. and French special forces, swarmed in to retake the building and free many of the terrified captives. At least 20 people, including one American, were killed along with two gunmen during the more than seven-hour siege, a Malian military commander said.

An extremist group led by former al-Qaida commander Moktar Belmoktar claimed responsibility for the attack in the former French colony, and many in France saw it as a new assault on their country’s interests a week after the Paris attacks.

While French President Francois Hollande did not link the violence at the Radisson Blu hotel with last week’s bloodshed in Paris, he declared that France would stand by the West African country.

“Once again, terrorists want to make their barbaric presence felt everywhere, where they can kill, where they can massacre. So we should once again show our solidarity with our ally, Mali,” he said.

President Barack Obama called the attack a reminder of the “scourge of terrorism” and said it “stiffens our resolve to meet this challenge.”

Gunfire continued throughout the day at the hotel, which is popular with airline crews and other foreigners doing business in the capital of Bamako, but the shooting had stopped after dark.

Officials would not confirm that the entire complex had been secured by nightfall, although the only activity was firefighters carrying bodies to waiting ambulances.

Malian state television said Friday night that the

ACROSS THE U.S.

from 73 percent in a Quinnipiac University poll earlier this month asking the same question. Forty percent say a major attack in the United States is “very likely,” up eight percentage points since last week’s attacks to match record level of concern recorded after the 2005 subway bombings in Great Britain.

The Post-ABC poll finds a majority of Americans want the United States to join a military response to the Paris attacks, including increasing airstrikes and sending ground troops to

fight the Islamic State, which took responsibility for last week’s mayhem.

But the poll also finds evidence of public hesitation about a major military commitment, with more saying the United States should play a supporting role, and only one-third of all respondents supporting deployment of large numbers of ground forces.

The findings underscore the heightened anxiety many Americans feel after the Paris attacks, as well as a broader dissatisfaction with the president’s

approach to terrorism. They come as the House voted Thursday by a large majority — 289 to 137 — to restrict Syrian and Iraqi refugees from entering the United States, despite a White House veto threat, and as several Republican presidential candidates are urging stricter control on admitting refugees and a deeper military involvement overseas. The poll found over half of adults oppose accepting refugees from Syria and other Middle East countries, even if they are screened for security.

Gyrocopter pilot enters plea The Florida man who flew a gyrocopter onto the Capitol grounds pleaded guilty to a felony Friday and is hoping to avoid jail time and return to the District of Columbia for a campaign finance overhaul rally before his sentencing. Douglas Hughes, 62, flew a gyrocopter from Gettysburg, Pennsylvania, to the Capitol on April 15 and was later charged with two felonies and four misdemeanors. Lawyers struck a plea deal earlier this month, which was formalized in federal court Friday when Hughes pleaded guilty to a felony charge of operating as a pilot without a pilot’s license. He faces a maximum of three years in prison.

New York: Pollard freed Jonathan Pollard was released from prison Friday after 30 years behind bars for spying for Israel, and his lawyers immediately went to court to challenge tough parole conditions seemingly designed to ensure he doesn’t spill any U.S. military secrets he might have left.

The former Navy intelligence analyst, 61, was set free in the middle of the night from a medium-security federal prison in Butner, North Carolina, after being paroled from a life sentence that had turned him into a continual source of tension between the U.S. and Israel.

Alaska: Marijuana rules The board tasked with writing rules for Alaska’s recreational marijuana industry voted Friday to allow for people to use pot at certain stores that will sell it, a first among the states that have legalized the drug. The 3-2 vote by the Marijuana Control Board also changed the definition of the term “in public” to allow for consumption at some pot shops, none of which are open yet. Washington, Oregon and Colorado have legalized recreational marijuana but ban its public use, including in pot stores.

California: Panda escapes A red panda is missing. The tiny creature named Masala disappeared from the Sequoia Park Zoo in Eureka sometime between 11 a.m. and 2 p.m.

Thursday. A zoo manager said anyone who spots the 1 ½-year-old panda should not approach it but try not to lose sight of it and call the zoo or police.

She said the biggest threat to Masala would be cars or an animal that preys on small animals. Red pandas are about the size of house cats but have big tails.

From Herald news services

Herald Business Journal A7

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THE DAILY HERALD

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WWW.HERALDNET.COM

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SATURDAY, 11.21.2015

Sugar, corn syrup lawsuit settled Science has determined that they are nearly identical and are metabolized in the same way.

Associated Press LOS ANGELES — The sugar and corn industries ended their bitter billion-dollar dispute over sweeteners Friday in a secret outof-court settlement.

The deal midway through a trial in Los Angeles federal court put an end to dueling lawsuits that pitted sugar processors against the makers of high fructose corn syrup over losses each side blamed on efforts by their rival to win over consumers.

Sugar processors were seeking $1.5 billion in a false-advertising claim against corn refiners and agribusinesses giants Archer Daniels Midland and Cargill and other companies after they

tried to rebrand their publicityplagued product as “corn sugar.”

Western Sugar Cooperative and other sugar processors said they lost money when corn refiners launched a “sugar is sugar” ad campaign that stated, “Your body can’t tell the difference.”

Corn refiners and the companies countersued for $530 million, saying they lost that much after the sugar industry made false and misleading statements that included a comment

that high fructose corn syrup was as addictive as crack cocaine.

They blamed the sugar industry for being behind the “junk science” that associated the product with diabetes and obesity.

The arch-rivals sugarcoated their rancor in a settlement statement that announced their commitments to “practices that encourage safe and healthful use of their See SUGAR, Page A8

New drone registry rules People who already own drones weighing more than a half-pound would have to register them.

JASON SOLL / CAPE PRODUCTIONS

A drone hovers by a skier as he makes his way down a mountainside near Revelstoke, B.C.

be affixed to the body of each drone.

People who already own drones weighing more than a half-pound would have to register them.

Registration could be done through an FAA website where an operator can provide name, address, phone number and other contact information and receive a registration number.

The Consumer Technology Association estimates 700,000 drones will be sold in the U.S. this year, including 400,000 in the last quarter.

FAA officials said when they announced the formation of the task force last month that they hoped registration will help create a “culture of accountability” among drone operators and allow owners to be tracked down in the event of an accident.

The FAA now receives about 100 reports a month from pilots

who say they’ve seen drones flying near planes and airports, up dramatically from last year. So far there’ve been no accidents, but agency officials have said they’re concerned that even a small drone might cause serious damage if it is sucked into an engine, smashes into an airliner’s windshield or collides with a helicopter’s rotors.

Helicopters are the greatest concern because they frequently fly below 500 feet in the same airspace as small drones, said Jim Williams, the FAA’s former top drone official now at an international law firm with drone-industry clients.

There are no studies on how much damage drones of different weight might cause to a helicopter or aircraft engine, he said. “I am not a fan of the weight limit because there’s no science behind it,” Williams said.

The weight threshold for drone

registration in Europe is about 2 pounds, while Canadian officials are leaning toward a threshold of about 1 pound, industry officials said.

Williams said he hopes the FAA will add other requirements to the half-pound threshold that would eliminate most toys from the registration requirement.

For example, many drones can navigate independently rather than relying on the operator to be constantly steering, Williams said. Operators can preset waypoints to fly a drone beyond their line of sight. If the waypoints are incorrectly set for an altitude or location where manned aircraft fly, “that’s where the risk really comes from,” he said.

Williams said drones that can download real-time video are also a concern, because the operator becomes engrossed in the picture and is distracted.

Faltering housing market may return to bite us

T

biz bits

he symmetry of housing price history is disturbing to some investors and economists. In 2006 home prices reached their apex and began to decline. Five years later, the decline reached its nadir and prices began to recover. Next year, five years into the housing price growth, housing prices will probably have returned to their 2006 level.

What bothers some analysts is the five-year down phase approximately matched by the five-year up phase. The question they are asking themselves is whether this is some sort of market cycle that will soon bring another housing bust?

There is general agreement

Rent-increase trend slows during October U.S. home rental prices rose at a slower pace in October, a possible sign that apartment costs are testing the upper reaches of renters’ incomes. Real estate data firm Zillow said Friday that median rents increased a seasonally adjusted 4.5 percent from a year ago. This marks a steady deceleration from annual prices gains of 5.3 percent in September and 6.2 percent in August. Housing costs have consistently exceeded income growth.

Average hourly wages rose just 2.5 percent over the past year to $25.20, according to the Labor Department. More than half of renters spend at least 30 percent of their income on housing.

Chipotle-linked outbreak expands

Associated Press WASHINGTON — An aviation industry task force is recommending that operators be required to register drones weighing as little as a half a pound, a threshold that could include some remote-controlled toys, industry officials said.

Federal Aviation Administration officials who convened the 25-member task force on drone registration have said they want to avoid requiring the registration of toys. But the consensus of the task force is that the weight threshold that triggers registration should be set at 250 grams or above, which is about a half-pound, said people familiar with its deliberations.

The threshold is based on the potential impact a drone that size would have if it fell from the sky and struck a person or if it collided with a helicopter or plane, they said.

The recommendations were expected to be submitted to the FAA by Saturday. The FAA then can modify them, and hopes to issue the rules before Christmas to begin registering some of the thousands of drones expected to be purchased over the holidays.

One industry official said the target date is Dec. 21.

Four people familiar with the advisory group’s deliberations described the conclusions.

The registration requirement would apply to drone operators rather than individual drones to avoid requiring operators who own multiple drones to register more than once. The operator would receive a single registration number, which would then

BRIEFLY

JAMES McCUSKER that the housing price situation was a bubble. And when that housing bubble burst, it took Wall Street and the rest of us with it.

Which is it, then? Is it a bubble now? Is the five-year pattern a fearful symmetry or just a coincidence? And, if it is a bubble, is it likely to burst when the five-year

The next “Getting Your Dough To Rise,” KSER 90.7 FM and KXIR 89.9 FM’s monthly personal finance show, is from 6 to 7 p.m. Tuesday.

This annual tax savings ideas edition features the return of CPA Bill Reith. Also joining host Chuck Noel in the studio will be Meghan Wagner, campaign director for the Nature

cycle ends in 2016? Or is the housing picture fundamentally different now from the pre-crash period?

There certainly is an eerie resemblance between where we are now and those pre-crash days that, as the song goes, “we thought would never end.” A report published by the New York Federal Reserve Bank in 2004 was entitled, “Are Home Prices The Next Bubble?” and addressed the concerns of investors and economists at that time.

What their research indicated was that, “A close analysis of the U. S. housing market in recent years, however, finds little basis for such concerns. The marked upturn in home prices is mostly

Conservancy, Washington.

Kevin Watier, program manager, Snohomish County PUD, will discuss ways of saving on utility bills.

Pacific Northwest Aerospace Alliance will take a nostalgic look at the vintage aircraft of the Historic Flight Foundation at a holiday

party from 5 to 8 p.m. Dec. 10 at 10719 Bernie Webber Drive, Mukilteo. Attendees are encouraged to wear vintage clothing. The Marine Corps Toys for Tots Program will be gathering donations, too.

Go to www.pnaa.net/events/ membership/2015-holidayparty for details.

attributable to market fundamentals. Home prices have essentially moved in line with increases in family income and declines in nominal mortgage interest rates.”

What the writers of that time didn’t know was that the great brains in our financial world hadn’t yet thrown their full weight into prolonging the housing boom. This was done through a simple move: expand the demand side by lowering the qualification standards for borrowers. The home mortgage market in the last few years before the bubble burst were dominated by unqualified buyers See MCCUSKER, Page A8

A top-of-the-line barbecue complete with steaks is the grand prize for the Marysville Tulalip Chamber of Commerce Christmas Party Fundraiser Raffle. The event is Dec. 3 but raffle tickets are on sale now at the Chamber Office.

You do not need to be present to win. Call 360-659-7700 with questions.

An outbreak of E. coli linked to Chipotle has expanded to six states. The Centers for Disease Control and Prevention said new cases have been reported in California, New York and Ohio. Cases were reported in Minnesota earlier, while the majority of illnesses have been in Washington and Oregon. The agency said the investigation is ongoing to determine the specific food that is linked to the illness. So far, the CDC said 45 people have been infected in relation and that 16 of them have been hospitalized. There have been no deaths.

Payrolls in 40 states are on the increase Payrolls rose in 40 states and the unemployment rate fell in 32 as the U.S. labor market powered ahead in October.

California led the nation with a 41,200 increase in employment, followed by a 35,200 advance in Florida, figures from the Labor Department showed Friday in Washington.

Idaho showed the biggest percentage gain in employment last month with a 1.1 percent gain, followed by Alaska at 0.9 percent. Louisiana experienced the biggest percentage decline. More states showed increases in payrolls in October than in any month since December, Bloomberg reported.

VW emissions scandal widens Volkswagen’s emissions cheating scandal widened Friday as the Environmental Protection Agency said that software allowing six-cylinder Volkswagen diesel engines to cheat on pollution tests is on more models than originally thought. The EPA and the California Air Resources Board said the German automaker acknowledged the software is on Volkswagen, Audi and Porsche vehicles with 3-liter engines going back to the 2009 model year. The agencies had previously accused VW of installing the software on about 10,000 cars from the 2014 through 2016 model years, in violation of the Clean Air Act. A statement from the agencies said they will investigate and take appropriate action.

From Herald news services

Amazon . . . . . 668.45 7.18 Boeing . . . . . . 149.46 0.22 Costco . . . . . . . 163.10 0.27 Crane . . . . . . . . 51.50 0.18 FrontierCom . . . . 4.92 -0.04 HeritageFin . . . 19.16 0.11 HomeStBnk . . . 21.26 0.22 Microsoft . . . . . 54.19 0.25 Nordstrom . . . . 55.93 0.33 Paccar . . . . . . . . 51.44 0.38 Starbucks . . . . . 61.99 0.53 T-Mobile . . . . . . 38.44 0.71 WshFederal . . . 25.86 0.08 Zillow . . . . . . . . 25.29 0.06 Zumiez . . . . . . . 16.01 0.95 Market report, A8

Market Report Report Market

THE DAILY HERALD THEDAILY DAILYHERALD HERALD THE DAILY HERALD THE MAJOR INDEXES MAJOR INDEXES Dow Jones Industrials MAJOR INDEXES MAJOR INDEXES Dow Jones Industrials Dow Jones Transp.

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Dow Transp.

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Close Close 17,823.81 Close Close 17,823.81 8,301.80 17,823.81 17,823.81 8,301.80 10,444.20 8,301.80 8,301.80 10,444.20 571.09 10,444.20 10,444.20 571.09 5,104.92 571.09 571.09 5,104.92 2,089.17 5,104.92 5,104.92 2,089.17 1,447.05 2,089.17 2,089.17 1,447.05 21,681.31 1,447.05 1,447.05 21,681.31 1,175.15 21,681.31 21,681.31 1,175.15 1,175.15 1,175.15 Close Close 81.86 Close Close 81.86 668.45 81.86 81.86 668.45 34.87 668.45 668.45 34.87 1.34 34.87 34.87 1.34 41.88 1.34 1.34 41.88 149.46 41.88 41.88 149.46 34.71 149.46 149.46 34.71 48.39 34.71 34.71 48.39 163.10 48.39 48.39 163.10 8.41 163.10 163.10 8.41 34.24 8.41 8.41 34.24 2.46 34.24 34.24 2.46 73.53 2.46 2.46 73.53 89.29 73.53 73.53 89.29 126.25 89.29 89.29 126.25 49.17 126.25 126.25 49.17 77.38 49.17 49.17 77.38 29.89 77.38 77.38 29.89 19.16 29.89 29.89 19.16 21.26 19.16 19.16 21.26 35.27 21.26 21.26 35.27 11.18 35.27 35.27 11.18 7.80 11.18 11.18 7.80 5.77 7.80 7.80 5.77 120.13 5.77 5.77 120.13 17.85 120.13 120.13 17.85 15.43 17.85 17.85 15.43 54.19 15.43 15.43 54.19 2.39 54.19 54.19 2.39 18.81 2.39 2.39 18.81 132.62 18.81 18.81 132.62 55.93 132.62 132.62 55.93 47.96 55.93 55.93 47.96 12.56 47.96 47.96 12.56 65.60 12.56 12.56 65.60 51.44 65.60 65.60 51.44 50.41 51.44 51.44 50.41 62.65 50.41 50.41 62.65 231.00 62.65 62.65 231.00 2.70 231.00 231.00 2.70 4.19 2.70 2.70 4.19 49.49 4.19 4.19 49.49 33.36 49.49 49.49 33.36 44.12 33.36 33.36 44.12 61.99 44.12 44.12 61.99 7.73 61.99 61.99 7.73 12.19 7.73 7.73 12.19 38.44 12.19 12.19 38.44 44.04 38.44 38.44 44.04 25.86 44.04 44.04 25.86 32.19 25.86 25.86 32.19 25.29 32.19 32.19 25.29 16.01 25.29 25.29 16.01 16.01 16.01

Change Change 91.06 Change Change 91.06 29.24 91.06 91.06 29.24 12.74 29.24 29.24 12.74 1.98 12.74 12.74 1.98 31.28 1.98 1.98 31.28 7.93 31.28 31.28 7.93 6.55 7.93 7.93 6.55 74.90 6.55 6.55 74.90 8.42 74.90 74.90 8.42 8.42 8.42 Change Change 2.63 Change Change 2.63 7.18 2.63 2.63 7.18 0.28 7.18 7.18 0.28 -0.05 0.28 0.28 -0.05 1.51 -0.05 -0.05 1.51 0.22 1.51 1.51 0.22 0.09 0.22 0.22 0.09 1.72 0.09 0.09 1.72 0.27 1.72 1.72 0.27 -0.02 0.27 0.27 -0.02 0.31 -0.02 -0.02 0.31 -0.02 0.31 0.31 -0.02 0.32 -0.02 -0.02 0.32 8.93 0.32 0.32 8.93 -1.84 8.93 8.93 -1.84 -0.08 -1.84 -1.84 -0.08 0.14 -0.08 -0.08 0.14 0.04 0.14 0.14 0.04 0.11 0.04 0.04 0.11 0.22 0.11 0.11 0.22 0.24 0.22 0.22 0.24 0.36 0.24 0.24 0.36 0.09 0.36 0.36 0.09 0.23 0.09 0.09 0.23 1.75 0.23 0.23 1.75 -9.93 1.75 1.75 -9.93 -0.44 -9.93 -9.93 -0.44 0.25 -0.44 -0.44 0.25 0.04 0.25 0.25 0.04 0.55 0.04 0.04 0.55 6.84 0.55 0.55 6.84 0.33 6.84 6.84 0.33 0.22 0.33 0.33 0.22 0.04 0.22 0.22 0.04 -0.30 0.04 0.04 -0.30 0.38 -0.30 -0.30 0.38 0.40 0.38 0.38 0.40 -0.75 0.40 0.40 -0.75 -0.18 -0.75 -0.75 -0.18 0.00 -0.18 -0.18 0.00 0.12 0.00 0.00 0.12 -0.38 0.12 0.12 -0.38 7.29 -0.38 -0.38 7.29 0.14 7.29 7.29 0.14 0.53 0.14 0.14 0.53 0.23 0.53 0.53 0.23 0.14 0.23 0.23 0.14 0.71 0.14 0.14 0.71 -0.11 0.71 0.71 -0.11 0.08 -0.11 -0.11 0.08 0.26 0.08 0.08 0.26 0.06 0.26 0.26 0.06 0.95 0.06 0.06 0.95 0.95 0.95

the settlement or whether the settlement or whether settlement or whether anysettlement money or would be the the whether any money would be any money would would be be exchanged. any money exchanged. exchanged.

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EVERETT CITY COUNCIL PRELIMINARY AGENDA EVERETT CITY COUNCIL AGENDA 12:30 P.M. NOVEMBER 25, 2015 CITY COUNCIL CHAMBERS Citizen Comments COUNCIL BRIEFING AGENDA: (1) CB 1511-49 – 1st Reading - Ordinance setting basic salary schedule for City of Everett employees for 2016. (3rd and final reading on 12- 09-15) (2) CB 1511-50– 1st Reading - Ordinance regarding Insurance Plans for Appointive Officer, Classified Non-represented Employees and Elected Officials, amending Ordinance No. 1594-89, as amended (Chapter 2.74 EMC) (3rd and final reading on 12-09-15) (3) Everett Municipal Court Mental Health Alternatives Program Update.

(4) Authorize Amendment No. 5 to Professional Services Agreement with BHC Consultants, LLC for the Riverfront Development in amount not to exceed $339,471.00.

(5) Authorize Eighth Amendment to Property Disposition Agreement with PNW Riverfront, L.L.C. and Riverfront Commercial Investment, LLC, in substantially the form provided.

(6) Authorize purchase of three El Dorado Aerotech paratransit vehicles from Washington State Contract #06209.

(7) CB 1511-51– 1st Reading - Ordinance creating Special Improvement Project entitled, “Wiggums Hollow Park Restroom Replacement”, Fund 354, Program 046, to accumulate all costs for Improvement Project.

(3rd and final reading on 12-09-15) PROPOSED ACTION AGENDA: (8) CB 1511-47 – 2nd Reading - Ordinance approving the appropriations of the 2015 revised City of Everett Budget and amending Ordinance No. 3449-15. (3rd and final reading on 12-02-15) (9) CB 1511-48– 2nd Reading - Ordinance adopting the budget for the City of Everett for the year 2016 in the amount of $499,760,249.00 (3rd and final reading on 12-02-15) CONSENT ITEMS: (10) Resolution No. ____ authorizing claims in the amount of $946,883.17.

(11) Call for Bids for the 2016 Biosolids Removal Project.

(12) Call for Bids for the 2016 Biosolids Disposal Project.

ACTION ITEMS: (13) Resolution accepting Everett Community College’s submittal of a draft master plan as satisfying the requirement of Condition No. 7 of Ordinance No. 3089-08, subject to further review as part of the college subarea planning process.

(14) Professional Services Agreement with HDR, Inc. for the 2016 Water and Sewer Cost of Service Study.

(15) Memorandum of Agreement #15-188-A between City of Seattle, City of Tacoma and City of Everett for Water Shortage Campaign

Executive Session Adjourn

Everett City Council agendas can be found, in their entirety, on the City of Everett Web Page at www.everettwa.gov/citycouncil. Everett City Council meetings are recorded for rebroadcast on government-access cable Comcast Channel 21 and Frontier Channel 29 at 12:00 p.m. on Monday and Tuesday; 2 p.m. and 7:00 p.m. Thursday; 7 p.m. Friday and Sunday; 10:00 a.m., Saturday. The City of Everett does not discriminate on the basis of disability in the admission or access to, or treatment in, its programs or activities.

Requests for assistance or accommodations can be arranged by contacting the Everett City Council Office at (425) 257-8703.

1446878

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52-week high 52-week high 18,351.36 52-week high 52-week high 18,351.36 9,310.22 18,351.36 18,351.36 9,310.22 11,254.87 9,310.22 9,310.22 11,254.87 657.17 11,254.87 11,254.87 657.17 5,231.94 657.17 657.17 5,231.94 2,134.72 5,231.94 5,231.94 2,134.72 1,551.28 2,134.72 2,134.72 1,551.28 22,537.15 1,551.28 1,551.28 22,537.15 1,296.00 22,537.15 22,537.15 1,296.00 1,296.00 1,296.00 52-week high 52-week high 82.78high 52-week high 52-week 82.78 675.96 82.78 82.78 675.96 38.34 675.96 675.96 38.34 3.10 38.34 38.34 3.10 53.00 3.10 3.10 53.00 158.83 53.00 53.00 158.83 36.27 158.83 158.83 36.27 74.72 36.27 36.27 74.72 164.47 74.72 74.72 164.47 14.48 164.47 164.47 14.48 35.81 14.48 14.48 35.81 3.80 35.81 35.81 3.80 85.17 3.80 3.80 85.17 120.71 85.17 85.17 120.71 140.51 120.71 120.71 140.51 51.80 140.51 140.51 51.80 93.30 51.80 51.80 93.30 34.46 93.30 93.30 34.46 19.79 34.46 34.46 19.79 24.43 19.79 19.79 24.43 43.67 24.43 24.43 43.67 13.41 43.67 43.67 13.41 12.49 13.41 13.41 12.49 7.66 12.49 12.49 7.66 122.01 7.66 7.66 122.01 28.09 122.01 122.01 28.09 36.59 28.09 28.09 36.59 54.98 36.59 36.59 54.98 4.23 54.98 54.98 4.23 22.95 4.23 4.23 22.95 133.52 22.95 22.95 133.52 83.16 133.52 133.52 83.16 52.57 83.16 83.16 52.57 34.15 52.57 52.57 34.15 85.26 34.15 34.15 85.26 71.15 85.26 85.26 71.15 50.64 71.15 71.15 50.64 70.50 50.64 50.64 70.50 245.05 70.50 70.50 245.05 3.00 245.05 245.05 3.00 7.45 3.00 3.00 7.45 87.40 7.45 7.45 87.40 41.97 87.40 87.40 41.97 52.33 41.97 41.97 52.33 64.00 52.33 52.33 64.00 10.93 64.00 64.00 10.93 13.86 10.93 10.93 13.86 43.43 13.86 13.86 43.43 46.26 43.43 43.43 46.26 26.32 46.26 46.26 26.32 37.04 26.32 26.32 37.04 33.62 37.04 37.04 33.62 41.81 33.62 33.62 41.81 41.81 41.81

WWW.HERALDNET.COM WWW.HERALDNET.COM WWW.HERALDNET.COM WWW.HERALDNET.COM 52-week low 52-week low 15,370.33 52-week low 52-week low 15,370.33 7,452.70 15,370.33 15,370.33 7,452.70 9,509.59 7,452.70 7,452.70 9,509.59 539.96 9,509.59 9,509.59 539.96 4,292.14 539.96 539.96 4,292.14 1,867.01 4,292.14 4,292.14 1,867.01 1,344.80 1,867.01 1,867.01 1,344.80 19,619.26 1,344.80 1,344.80 19,619.26 1,078.63 19,619.26 19,619.26 1,078.63 1,078.63 1,078.63 52-week low 52-week low 53.31low 52-week low 52-week 53.31 285.25 53.31 53.31 285.25 29.77 285.25 285.25 29.77 1.07 29.77 29.77 1.07 20.05 1.07 1.07 20.05 115.14 20.05 20.05 115.14 24.60 115.14 115.14 24.60 41.11 24.60 24.60 41.11 117.03 41.11 41.11 117.03 6.80 117.03 117.03 6.80 18.00 6.80 6.80 18.00 2.26 18.00 18.00 2.26 70.12 2.26 2.26 70.12 69.77 70.12 70.12 69.77 76.34 69.77 69.77 76.34 41.97 76.34 76.34 41.97 64.93 41.97 41.97 64.93 25.12 64.93 64.93 25.12 15.44 25.12 25.12 15.44 16.03 15.44 15.44 16.03 27.93 16.03 16.03 27.93 10.20 27.93 27.93 10.20 7.66 10.20 10.20 7.66 3.25 7.66 7.66 3.25 71.49 3.25 3.25 71.49 17.78 71.49 71.49 17.78 13.50 17.78 17.78 13.50 39.72 13.50 13.50 39.72 1.67 39.72 39.72 1.67 12.20 1.67 1.67 12.20 90.69 12.20 12.20 90.69 50.43 90.69 90.69 50.43 42.00 50.43 50.43 42.00 12.05 42.00 42.00 12.05 56.50 12.05 12.05 56.50 49.46 56.50 56.50 49.46 36.95 49.46 49.46 36.95 58.15 36.95 36.95 58.15 186.17 58.15 58.15 186.17 1.79 186.17 186.17 1.79 3.75 1.79 1.79 3.75 42.03 3.75 3.75 42.03 11.33 42.03 42.03 11.33 30.05 11.33 11.33 30.05 38.83 30.05 30.05 38.83 5.96 38.83 38.83 5.96 9.02 5.96 5.96 9.02 24.26 9.02 9.02 24.26 38.81 24.26 24.26 38.81 19.72 38.81 38.81 19.72 26.73 19.72 19.72 26.73 22.99 26.73 26.73 22.99 13.75 22.99 22.99 13.75 13.75 13.75

a cheaper alternative to cheaper alternative alternative to to alternative to aaasugar. cheaper cheaper sugar. sugar.

The fortunes for corn sugar.

The slipping fortuneswhen for corn corn The fortunes for corn began studThe fortunes for began slipping whenbegan studbegan slipping when studies in the mid-2000s began slipping when studies inthe themid-2000s mid-2000s began ies in the mid-2000s began connecting the product to ies in began connecting the product product to connecting the product to health problems such to as connecting the health problems such as health problems such such as as obesity.problems health obesity. obesity.

Corn refiners launched obesity.

Corn refiners to launched Corn refiners launched the ad campaign support Corn refiners launched the ad campaign to support the adcampaign campaign to support its bid before theto Food and the ad support its bidbefore before theFood Foodand and its bid before the Food and Drug Administration to its bid the Drug Administration to Drug Administration to changeAdministration the name to “corn Drug to change the name to “corn change the name to “corn sugar.” the name to “corn change sugar. sugar.

The””” FDA rejected the sugar.

The FDA FDA rejected the The FDA rejected the request in 2012, finding The rejected the request inwas 2012, finding request in 2012, finding that sugar a solid, dried request in 2012, finding that sugar wasaaasolid, solid, dried that sugar was solid, dried andsugar crystallized food, not that was dried and crystallized food, not and crystallized food, not syrup. and crystallized food, not syrup. syrup.

Although some consumsyrup.

Although somefavor consumAlthough some consumers passionately one Although some consumers passionately favor one one ers passionately favor one product over thefavor other, sciers passionately product over the other, sciproduct over theother, other,they science has determined product over the science has determined they ence has determined they are nearly identical they and ence has determined are metabolized nearly identical identical and are nearly identical and the same are nearly and are metabolized the same are metabolized the same samea way,metabolized said Roger Clemens, are the way, saidRoger Roger Clemens, way, said Roger Clemens, University of Southern Calway, said Clemens, aaa University of Southern CalUniversity ofSouthern Southern California research professor University of California research professor professor ifornia research professor of pharmacology and pharifornia research of pharmacology andpharpharof pharmacology and pharmaceutical science. of pharmacology and maceutical science. maceuticalscience. science. maceutical

SATURDAY, 11.21.2015 SATURDAY,11.21.2015 11.21.2015 SATURDAY, 11.21.2015 SATURDAY,

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A8 A8 A8 A8

STOCK MARKET SUMMARY STOCKMARKET MARKETSUMMARY SUMMARY STOCK MARKET SUMMARY STOCK

The stock market closed out its best week The stock market closed outits itsby best week The stock market closed out its best week The stock market best week of the year Fridayclosed as bigout gains retailers of thetechnology yearFriday Fridaycompanies asbig biggains gains byretailers retailers the year Friday as big gains by retailers ofof the year as by and pushed major and technology companiespushed pushedmajor major and technology companies pushed major and technology indexes higher. companies indexes higher. indexeshigher. higher. indexes

Associated Press Associated Press Press Associated AssociatedPress

MOST ACTIVE Volume MOST ACTIVE Volume National Bank of Greece ADR 203,693,273 Volume MOST ACTIVE Volume MOST ACTIVE National Bank of Greece ADR 203,693,273 General Bank Electric 150,397,748 National Bankofof(GE) GreeceADR ADR 203,693,273 203,693,273 National Greece General Electric (GE) 150,397,748 SPDR S&P 500 ETF Trust (SPY) 150,397,748 93,704,926 General Electric (GE) 150,397,748 General Electric (GE) SPDR S&P 500 ETF Trust (SPY) 93,704,926 iShares MSCI Emerging Mkts.

69,842,957 SPDR S&P 500 ETF Trust (SPY) 93,704,926 SPDR S&P 500 ETF Trust (SPY) 93,704,926 iShares MSCI EmergingMkts.

Mkts. 69,842,957 69,842,957 SunEdison (SUNE) 69,402,112 iShares MSCI Emerging Mkts.

69,842,957 iShares MSCI Emerging SunEdison (SUNE) 69,402,112 Pfizer (PFE)(SUNE) 64,053,809 SunEdison (SUNE) 69,402,112 SunEdison 69,402,112 Pfizer (PFE) 64,053,809 Mkt. Vectors Gold Miners ETF 56,969,594 Pfizer(PFE) (PFE) 64,053,809 Pfizer 64,053,809 Mkt. Vectors Gold(BAC) MinersETF ETF 56,969,594 56,969,594 BankVectors of America 54,850,426 Mkt. Vectors Gold Miners ETF 56,969,594 Mkt. Gold Miners Bank of America (BAC) 54,850,426 Sprint (S) 47,897,288 Bank of America (BAC) 54,850,426 Bank of America (BAC) 54,850,426 Sprint(S) (S) 47,897,288 Sprint (S) 47,897,288 Sprint 47,897,288 GAINERS GAINERS KaloBios Pharmaceuticals GAINERS GAINERS KaloBios Pharmaceuticals GlobeImmune (GBIM) KaloBios Pharmaceuticals KaloBios Pharmaceuticals GlobeImmune (GBIM)(SRPT) Sarepta Therapeutics GlobeImmune (GBIM) GlobeImmune (GBIM) Sarepta Therapeutics (SRPT) Liberator Medical Holdings Sarepta Therapeutics (SRPT) Sarepta Therapeutics (SRPT) Liberator Medical Holdings Abercrombie&Fitch (ANF) LiberatorMedical MedicalHoldings Holdings Liberator Abercrombie&Fitch(ANF) (ANF) Abercrombie&Fitch (ANF) Abercrombie&Fitch

Chg Chg 75.48 Chg Chg 75.48 41.13 75.48 75.48 41.13 27.96 41.13 41.13 27.96 25.56 27.96 27.96 25.56 25.04 25.56 25.56 25.04 25.04 25.04

LOSERS Chg LOSERS Chg Aptose Biosciences (APTO) -52.73 Chg LOSERS Chg LOSERS Aptose Biosciences (APTO) -52.73 NimbleBiosciences Storage (NMBL) -50.71 Aptose Biosciences (APTO) -52.73 Aptose (APTO) -52.73 Nimble Storage (NMBL) -50.71 MentorStorage Graphics (MENT) -35.75 Nimble Storage (NMBL) -50.71 Nimble (NMBL) -50.71 Mentor Graphics (MENT) -35.75 Kitov Pharmaceuticals Holdings -22.57 MentorGraphics Graphics(MENT) (MENT) -35.75 Mentor -35.75 Kitov Pharmaceuticals Holdings -22.57 -22.57 Tronox Cl A (TROX) Holdings -16.15 Kitov Pharmaceuticals Holdings -22.57 Kitov Pharmaceuticals TronoxClCl ClAA A(TROX) (TROX) -16.15 Tronox (TROX) -16.15 Tronox -16.15 TOP MUTUAL FUNDS Symbol YTD (%) TOP MUTUAL FUNDS Symbol YTD (%) Vanguard 500 Index VFIAX YTD 2.06 TOP MUTUAL FUNDS Symbol YTD (%) TOP MUTUAL FUNDS Symbol (%) Vanguard500 500Index Index VFIAX 2.06 TSM Index Investor VTSMX Vanguard 500 Index VFIAX 2.06 Vanguard VFIAX 2.06 VanguardTSM TSMIndex IndexInvestor Investor VTSMX VTSMX 2.06 Vanguard TSM Index Admiral VTSAX 2.14 Investor VTSMX 2.06 Vanguard 2.06 VanguardTSM TSM IndexGrowth Admiral VTSAX 2.14 Dividend VDIGX 3.79 Vanguard TSM Index Admiral VTSAX 2.14 Vanguard Index Admiral VTSAX 2.14 Vanguard Dividend Growth VDIGX 3.79 VanguardDividend Institutional Index VINIX 2.99 Dividend Growth VDIGX 3.79 Vanguard Growth VDIGX 3.79 Vanguard Institutional Index VINIX 2.99 DavenportInstitutional Equity Opportunities DEOPX -1.82 Vanguard Institutional Index VINIX 2.99 Vanguard Index VINIX 2.99 Davenport Equity Opportunities DEOPX DEOPX -1.82 PIMCO Total Return PTTRX 0.59 Davenport Equity Opportunities DEOPX -1.82 Davenport Equity Opportunities -1.82 PIMCO Total Return PTTRX 0.59 Vanguard TSM Index Inst. Shares PTTRX VITSX 2.16 PIMCO Total Return PTTRX 0.59 PIMCO Total Return 0.59 VanguardTSM TSM IndexShares Inst.Shares Shares VITSX VITSX 2.16 Inst.Index Plus VIIIX 3.01 Vanguard TSM Index Inst.

Shares VITSX 2.16 Vanguard Inst.

2.16 Vanguard Inst.

Plus Shares VIIIX 3.01 Fidelity Contrafund FCNTX 8.07 VanguardInst.

Inst.Plus PlusShares Shares VIIIX 3.01 Vanguard VIIIX 3.01 Fidelity Contrafund FCNTX 8.07 GrowthContrafund Fund of America AGTHX 6.65 Fidelity Contrafund FCNTX 8.07 Fidelity FCNTX 8.07 Growth Fundof ofAmerica America AGTHX 6.65 IncomeFund Fund of America AMECX -0.24 Growth AGTHX 6.65 Growth AGTHX 6.65 Income Fund of America AMECX -0.24 American Capital Inc. Builder AMECX CAIBX -1.05 Income Fund America AMECX -0.24 Income Fund ofofAmerica -0.24 American Capital Inc.Builder Builder CAIBX -1.05 Dodge & Capital Cox IntlInc. Stock DODFX -5.98 American Capital Inc. Builder CAIBX -1.05 American CAIBX -1.05 Dodge & Cox Intl Stock DODFX -5.98 Vanguard Wellington Admiral VWENX 1.71 Dodge&&Cox CoxIntl IntlStock Stock DODFX -5.98 Dodge DODFX -5.98 Vanguard Wellington Admiral VWENX VWENX 1.71 Homestead Small-Company HSCSX -0.43 Vanguard Wellington Admiral VWENX 1.71 Vanguard Wellington Admiral 1.71 Homestead Small-Company HSCSX -0.43 Dodge & Cox Stock Fund DODGX -1.54 Homestead Small-Company HSCSX -0.43 Homestead Small-Company HSCSX -0.43 Dodge &Cox Cox Stock Fund DODGX -1.54 American Funds Investment AIVSX 1.10 Dodge Cox Stock Fund DODGX -1.54 Dodge && Stock Fund DODGX -1.54 American FundsInvestment Investment AIVSX 1.10 Am. Cap. Funds World Growth/Income CWGIX 0.73 American Funds Investment AIVSX 1.10 American AIVSX 1.10 Am. Cap. World Growth/Income CWGIX 0.73 Baron Partners Fund BPTRX -4.73 Am.Cap. Cap.World WorldGrowth/Income Growth/Income CWGIX CWGIX 0.73 Am. 0.73 Baron Partners Fund BPTRX -4.73 Franklin Income FKINX -4.74 Baron Partners Fund BPTRX -4.73 Baron Partners Fund BPTRX -4.73 Franklin Income FKINX -4.74 Vanguard Target 2025 VTTVX 0.73 Franklin Income FKINX -4.74 Franklin Income FKINX -4.74 Vanguard Target 2025 VTTVX 0.73 VanguardTarget Target2025 2025 VTTVX 0.73 Vanguard VTTVX 0.73

Stockyour updates Form your ownthroughout portfolio the day ■■Form own portfolio ■Stock Stock updates throughout theday daycompanies The latest news on your favorite Stock updates throughout the day ■■ updates throughout the ■The Thelatest latestnews newson onyour yourfavorite favoritecompanies companies The latest news on your favorite companies ■■ CURRENCIES CURRENCIES Euro CURRENCIES CURRENCIES Euro Australian dollar Euro Euro Australian dollar British pound Australian dollar Australian dollar British pound Canadian dollar British pound British pound Canadian dollar Chinese yuan Canadian dollar Canadian dollar Chinese yuan Japanese yen Chinese yuan Chinese yuan Japanese yen Mexican yen peso Japanese yen Japanese Mexican pesodollar New Zealand Mexican peso Mexican peso New Zealand dollar Philippine Peso New Zealand dollar New Zealand dollar Philippine Peso Russian rouble Philippine Peso Philippine Peso Russian rouble Swedishrouble krona Russian rouble Russian Swedish krona Swiss franc Swedishkrona krona Swedish Swissfranc franc Swiss franc Swiss INTEREST RATES INTEREST RATES 30-yr jumboRATES INTEREST RATES INTEREST 30-yr jumbo fixed 30-yr jumbo 30-yr jumbo 30-yr fixed 15-yrfixed 30-yr fixed 30-yr 15-yr fixed 30-yrfixed refi 15-yr fixed 15-yr 30-yr refi 15-yr refi 30-yrrefi 30-yr 15-yr refi Primerefi 15-yr refi 15-yr Prime Discount Prime Prime Discount Federal Funds Discount Discount Federal Funds Treasuries Federal Funds Federal Funds Treasuries 3-month Treasuries Treasuries 3-month 5-year 3-month 3-month 5-year 10-year 5-year 5-year 10-year 10-year 10-year COMMODITIES COMMODITIES Crude oil COMMODITIES COMMODITIES Crude oilgas Natural Crude oil Crude oil Natural gas Unleaded gas Natural gas Natural gas Unleaded gas Gold Unleaded gas Unleaded gas Gold Silver Gold Gold Silver Platinum Silver Silver Platinum Copper Platinum Platinum Copper Coffee Copper Copper Coffee Wheat Coffee Coffee Wheat Soybean Wheat Wheat Soybean Cotton Soybean Soybean Cotton Cotton Cotton 1 yr yr 11yryr 13.73 3.73 3.1 3.73 3.73 3.1 3.2 3.1 3.1 3.2 4.68 3.2 3.2 4.68 3.74 4.68 4.68 3.74 1.12 3.74 3.74 1.12 0.99 1.12 1.12 0.99 3.2 0.99 0.99 3.2 3.76 3.2 3.2 3.76 9.02 3.76 3.76 9.02 6.47 9.02 9.02 6.47 -0.65 6.47 6.47 -0.65 -2.11 -0.65 -0.65 -2.11 -8.96 -2.11 -2.11 -8.96 2.37 -8.96 -8.96 2.37 4.83 2.37 2.37 4.83 -0.73 4.83 4.83 -0.73 -0.17 -0.73 -0.73 -0.17 -1.18 -0.17 -0.17 -1.18 -4.02 -1.18 -1.18 -4.02 -6.68 -4.02 -4.02 -6.68 0.96 -6.68 -6.68 0.96 0.96 0.96

suits alleging false or suits alleginglabeling false or or misleading or suits suits alleging alleging false false misleading labeling ora misleading labeling or advertising oflabeling foods, saidor misleading advertising offoods, foods, said advertising of foods, said jury verdictof could have proadvertising said aaa jury verdict could have projury verdict could have provided a model for lawyers jury verdict could have provided model foron lawyers vided model for lawyers looking to takefor foods vided aaa model lawyers looking to take take on on foods looking to take on foods with genetically modified looking to foods with genetically modified with genetically modified or non-organic ingredients. with genetically modified ornon-organic non-organic ingredients. or non-organic ingredients.

“I would also imagine or ingredients.

“I would also imagine would who also come imagine that up “I“I people would also imagine that people whocampaigns come up up that people who come up withpeople marketing that who come with marketing campaigns with marketing campaigns would have to campaigns take a step with marketing would have toiftake take step would have to take step back and say we do this would have to aaa step back and say if we do this back and say say ififis we domarthis not only how the back and we do this not only how is the marnot only how how the market only going to react, butmaris it not isis the ket going to react, react, but isis is itit it” ket going to react, but going to lead to a but lawsuit, ket going to going to lead to a lawsuit, going tosaid. lead to to aa lawsuit, lawsuit,””” Herling going to lead Herling said. Mark Lanier, Herling said.

Attorney Herling said.

Attorney Mark Lanier, Lanier, Attorney Mark Lanier, who represented sugar Attorney Mark who represented sugar who represented sugar processors, predicted who represented sugar processors, predicted processors, predicted before the trial predicted that if he processors, before the the trial trial that that ifif if he he before the trial that he before debt-to-income ratio, a debt-to-income ratio, pattern that is not sugdebt-to-income debt-to-income ratio, ratio, aaa pattern that is not sugpattern that notsugsuggestive that of a credit-fueled pattern isisnot gestive ofIfaaathe credit-fueled gestive credit-fueled bubble.of ”of current gestive credit-fueled bubble.

Ifthe thecurrent current bubble.

If the current housing is a bubble. ”””Ifmarket housing market isaaa that is housing bubble, market itmarket is a bubble housing isis bubble, itfrom isaaabubble bubble that is bubble, bubble that differentitit the one that bubble, isis that isis different from the one that different fromthe theone onethat that burst in 2007-2008. different from burst in 2007-2008. burst in 2007-2008.

Thein Federal Reserve burst 2007-2008.

TheFederal FederalReserve Reserve The Federal Reserve isThe responsible for monis responsible for monresponsible for monetary policy tofor promote isis responsible monetary policyto topromote promote etary policy to promote full employment and low etary policy full employment andlow low full employment and low inflation, and is natufull employment and inflation, andabout isnatunatuinflation, and naturally worried asset inflation, and isis rally worried aboutto asset rally worried about asset bubbles.

Its efforts find rally worried about asset bubbles.

Its efforts to find bubbles.

Its effortsto to find a bubbleIts definition sturdy bubbles. efforts find bubbleto definition sturdy bubble definition sturdy support sturdy monaaaenough bubble definition enough tosupport support monenough to support monetary policy, though, have enough to monetary policy, though,have have etary policy, though, have produced disappointing etary policy, though, produced disappointing produced disappointing results. It is still not clear produced disappointing results.

Itisis isstill stillnot notclear clear results.

It still not how toItdistinguish aclear bubble results. how to distinguish bubble how to distinguish aabubble bubble fromto adistinguish rising priceaenvihow from a rising price envifrom rising price environment caused by shifts from aarising price environment caused byshifts shifts ronment caused by shifts in supply,caused demand, or ronment by in supply, demand, or in supply, demand, or both.

And,demand, worse, itor is not in supply, both.

And, worse, it isnot not both.

And,worse, worse, not clear And, what kind ofititFederal both. isis clear what kindof ofFederal Federal clear what kind of Federal Reserve intervention would clear what kind Reserve intervention would Reserve intervention would deflate aintervention bubble efficiently Reserve would deflate bubble efficiently deflate bubble efficiently enoughaaato avoidefficiently widedeflate bubble enough toavoid avoidwidewideenough to avoid widespread collateral damage enough to spread collateral damage spread collateral damage throughout the economy. spread collateral damage throughout the economy. throughout the economy.

In the end, iteconomy. may be throughout the Inthe theend, end,itit itmay maybe be In the end, may be In

about symmetry after about symmetry after all. The current housabout about symmetry symmetry after after all.

The current housall.

The current housingThe market is different all. current housing market isdifferent different ing market different from the bubble of last ing market isis from thebut bubble oflast last from the bubble of last decade, home prices from the bubble of decade, but home prices decade, but home prices still might stall or even decade, but home prices still might stall oreven eventhe still might stall or even decline.

And because still might stall or decline.

Andbecause because the decline.

And because the Federal And Reserve cannot decline. the Federal Reserve cannot Federal Reserve cannot really lower interest rates Federal Reserve cannot really lower interest rates really lower interest rates that are already nearrates zero, really lower interest that are already near zero, that arealready already near zero, our are economy will have that near zero, our economy will haveas our economy will have to respond onwill its own our economy have to respond onits itswould ownas as to respond on its own as best it can.on That be to respond own best itcan. can.

That would be best can.

That would be different from last time, best itit That would be different from last time, different from lasttime, time, too. What haven’t changed different from last too.

What haven’tchanged changed too.

What haven’t changed are What the imbalances in the too. haven’t are theimbalances imbalances inthe the are the imbalances in the overall economy, and in are the in overall economy, and in overall economy, anddue in the housing market, overall economy, and in the housing market,and due the housing market, due to wage stagnation the housing market, due to wagestagnation stagnation and to wage stagnation and artificially low interest to wage and artificially low interest artificially low interest rates. Those factors provide artificially low interest rates.

Those factorswith provide rates.

Those factors provide enough symmetry rates.

Those factors provide enough symmetry with enough symmetry withto the pre-crash markets enough symmetry with the pre-crash markets to the pre-crash markets to make the prospect of ato the pre-crash markets make the prospect of a make thehousing prospectmarket ofaa faltering make the prospect of faltering housingmarket market faltering housing market worrisome. faltering housing worrisome. worrisome.

James McCusker is a worrisome.

Jameseconomist, McCuskeris isaa a James McCusker is Bothell educator James McCusker Bothell economist, educator Bothell economist, educator and consultant.

Heeducator also Bothell economist, and consultant.

He also and consultant.

He also writes a columnHe foralso the and consultant. writes a column for the writes column forthe the monthly Heraldfor Business writes aacolumn monthly HeraldBusiness Business monthly Herald Business Journal. Herald monthly Journal.

Journal.

Journal.

—sugar Mark Lanier, attorney for processors — Mark Lanier, — Mark Lanier, attorneyfor forsugar sugarprocessors processors for sugar processors attorney attorney

Sugar is sucrose, which Sugar is sucrose, sucrose, which Sugar sucrose, which isSugar half fructose, half gluisis which is halfHigh fructose, half glugluhalf fructose, half glucose. fructose corn isis half fructose, half cose.

High fructose corn cose. fructose corn syrup High isHigh typically 55 percent cose. fructose corn syrup istypically typically 55percent percent syrup typically 55 percent fructose and 45 syrup isis 55 fructose and 45 45 percent percent fructose and 45 percent glucose. and fructose glucose. glucose.

The trial had presented a glucose.

Thetrial trial had presented The trial had presented chance forhad jurors to weigh The presented aaa chance for jurors to weigh chance for jurors to weigh weigh in on the vexing debate and chance for jurors to in onthe the vexing debate and in on the vexing debate and side with onedebate sweetener in on vexing and side with one sweetener side with one sweetener after with yearsone of dispute in side sweetener after years of dispute dispute in after years of dispute in the court of of public opinion after years in the court ofpublic public opinion the court of public opinion overcourt the evils of both. the of opinion over the evils ofby both. over the evils of both.

A the bigevils winof one side over both.

A big win by one side side big win bycould one side over the win otherby have AA big one over the other could could have over other could have had the athe broader impact on over other have had broader impact on had broader impact on the food industry, the law had aaa broader impact on the food industry, the the law law the food industry, the law andfood advertising. the industry, and advertising. and advertising.

Attorney Dan Herling, and advertising.

Attorney Dan Herling, Attorney Dan Herling, who was not involved in Attorney Dan Herling, who was but not has involved in who was not involved in the case handled who was not involved in the case but has handled the case case but but has has handled handled the

have not been eroded by have notbeen beeneroded eroded by have not been eroded by lenders’ greed or led astray have not by lenders’ greedor orleadership, ledastray astray lenders’ greed or led astray by government lenders’ greed led by government leadership, by government leadership, at government least not yet.leadership, How they by at leastreact notyet. yet.

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How they might to the first hint at least not How they might react to the first hint might reactto tothe the firsthint hint of a downturn in home might react first of a downturn in home of a downturn in home prices, of course, is another of a downturn in home prices, ofcourse, course,isis isanother another prices, of course, another matter.of prices, matter. matter.

Researchers at the Fedmatter.

Researchers atthe the FedResearchers at the Federal Reserve Bank ofFedSan Researchers at eral Reserve Bank of San eral Reserve Bankof ofthe San Francisco analyzed eral Reserve Bank San Francisco analyzed the Francisco analyzed the current housing market Francisco analyzed the current housing market current housing market and found that both the current housing market and found that both the and found that boththe the loanfound and the household and that both loan andthe thehousehold household loan and the household financial data are encourloan and financial data areencourencourfinancial are encouraging. Indata adata report entitled, financial are aging.

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In a report entitled, “What’s About aging.

In Different a report entitled, “What’s Different About “What’s Different About The Latest Housing Boom,” “What’s Different About The Latest Housing Boom,””” The Latest Housing Boom, theyLatest writeHousing that, “…condiThe Boom, they write that, …condithey write that, ““…conditionswrite in the latest boom they that, “…conditions inthe theless latest boom tions in the latest boom appear far precarious tions in latest boom appear far less precarious appear farless less precarious than those in the previappear far precarious than thosein inthe thepreviprevithan those in the previous episode.

The current than those ous episode.

The current ous episode.

Theacurrent current run-up exhibits less-proous episode.

The run-up exhibits less-prorun-up exhibits less-pronounced increase in the run-up exhibits aaaless-pronounced increase inratio the nounced increasein in the house price-to-rent nounced increase the house price-to-rent ratio house price-to-rent ratioin and anprice-to-rent outright decline house ratio and anoutright outrightmortgage declinein in and an outright decline in the an household and decline the household mortgage thehousehold householdmortgage mortgage the

5 yr yr 14.01 555yryr 14.01 13.63 14.01 14.01 13.63 13.76 13.63 13.63 13.76 13.93 13.76 13.76 13.93 14.02 13.93 13.93 14.02 #N/A 14.02 14.02 #N/A 3.33 #N/A #N/A 3.33 13.77 3.33 3.33 13.77 14.04 13.77 13.77 14.04 13.74 14.04 14.04 13.74 13.28 13.74 13.74 13.28 9.10 13.28 13.28 9.10 7.14 9.10 9.10 7.14 4.28 7.14 7.14 4.28 10.06 4.28 4.28 10.06 13.80 10.06 10.06 13.80 13.45 13.80 13.80 13.45 12.16 13.45 13.45 12.16 7.87 12.16 12.16 7.87 13.36 7.87 7.87 13.36 6.29 13.36 13.36 6.29 8.28 6.29 6.29 8.28 8.28 8.28

USD buys USD buys $1.06 0.94 buys USD USD buys $1.06 0.94 $0.72 1.38 $1.06 0.94 $1.06 0.94 $0.72 1.38 $1.52 0.66 $0.72 1.38 $0.72 1.38 $1.52 0.66 $0.75 1.33 $1.52 0.66 $1.52 0.66 $0.75 1.33 $0.16 6.39 $0.75 1.33 $0.75 1.33 $0.16 6.39 $0.01 122.78 $0.16 6.39 $0.16 6.39 $0.01 122.78 $0.06 16.54 $0.01 122.78 $0.01 122.78 $0.06 16.54 $0.66 1.52 $0.06 16.54 $0.06 16.54 $0.66 1.52 $0.02 46.98 $0.66 1.52 $0.66 1.52 $0.02 46.98 64.66 $0.02 46.98 $0.02 46.98 $0.02 64.66 $0.11 8.72 $0.02 64.66 $0.02 64.66 $0.11 8.72 $0.98 1.02 $0.11 8.72 $0.11 8.72 $0.98 1.02 $0.98 1.02 $0.98 1.02 Today 1 Month Today 1114.40% Month 4.23% Today Month Today Month 4.23% 4.40% 3.83% 3.80% 4.23% 4.40% 4.23% 4.40% 3.83% 3.80% 2.98% 3.80% 2.86% 3.83% 3.80% 3.83% 2.98% 2.86% 3.92% 2.86% 3.87% 2.98% 2.86% 2.98% 3.92% 3.87% 3.08% 2.93% 3.92% 3.87% 3.87% 3.92% 3.08% 2.93% 3.25 3.25 3.08% 2.93% 3.08% 2.93% 3.25 3.25 0.75 0.75 3.25 3.25 3.25 3.25 0.75 0.75 0.25 0.25 0.75 0.75 0.75 0.75 0.25 0.25 last previous 0.25 0.25 0.25 0.25 last previous 0.09% 0.09% last previous last previous 0.09% 0.09% 1.69% 0.09% 1.67% 0.09% 0.09% 0.09% 1.69% 1.67% 3.02% 3.00% 1.69% 1.67% 1.69% 1.67% 3.02% 3.00% 3.00% 3.02% 3.00% 3.02% Close Change Close Change Change 40.54 -0.52% Close Change Close 40.54 -0.52% 2.14 -0.23% 40.54 -0.52% 40.54 -0.52% 2.14 -0.23% 1.26 -0.22% 2.14 -0.23% 2.14 -0.23% 1.26 -0.22% +0.04% 1,076.70 1.26 -0.22% 1.26 -0.22% +0.04% 1,076.70 14.14 +0.04% +0.35% +0.04% 1,076.70 1,076.70 14.14 +0.35% 855.7 +0.35% -0.02% 14.14 +0.35% 14.14 855.7 -0.02% 2.04 -0.80% 855.7 -0.02% 855.7 -0.02% 2.04 -0.80% 117.25 -4.05% 2.04 -0.80% 2.04 -0.80% 117.25 -4.05% 162.98 -4.05% -0.41% 117.25 -4.05% 117.25 162.98 -0.41% 131.88 -0.41% -0.11% 162.98 -0.41% 162.98 131.88 -0.11% 62.83 -0.11% -0.46% 131.88 -0.11% 131.88 62.83 -0.46% -0.46% 62.83 -0.46% 62.83 Exp ratio Exp ratio 0.05 Exp ratio Exp ratio 0.05 0.17 0.05 0.05 0.17 0.05 0.17 0.17 0.05 0.32 0.05 0.05 0.32 0.04 0.32 0.32 0.04 0.98 0.04 0.04 0.98 0.46 0.98 0.98 0.46 0.04 0.46 0.46 0.04 0.02 0.04 0.04 0.02 0.64 0.02 0.02 0.64 0.65 0.64 0.64 0.65 0.55 0.65 0.65 0.55 0.59 0.55 0.55 0.59 0.64 0.59 0.59 0.64 0.18 0.64 0.64 0.18 0.91 0.18 0.18 0.91 0.52 0.91 0.91 0.52 0.59 0.52 0.52 0.59 0.77 0.59 0.59 0.77 1.32 0.77 0.77 1.32 0.64 1.32 1.32 0.64 0.17 0.64 0.64 0.17 0.17 0.17

prevailed, other compaprevailed, other compaother companies wouldother the follow the prevailed, prevailed, companies would the follow the nies would theketchup follow the the likeswould of Hunt’s and nies the follow likes of Hunt’s ketchup and likes ofSun Hunt’s ketchup and Capriof juices and switch likes Hunt’s ketchup and Capri Sun juices and switch Capri Sun juices and switch to sugar from high fructose Capri Sun juices and switch to sugar fromhigh highfructose fructose to sugar from high fructose corn syrup. to sugar from corn syrup. corn syrup.

“I syrup. think both sides will corn “Imassive think both both sides will think both sides will get PR out ofwill the “I“I think sides get massive PR out of the get massive PR out ofsaid. the winmassive or the PR loss, ”out heof get the win or PR theorloss, loss, he said. said. win or the loss, he said.

“Good bad PR. Both win or the ””” he “Good PRor or bad PR.Both Both “Good PR or bad PR. Both sides have a lot hanging on “Good PR bad PR. sides haveaaalot lothanging hangingon on sides have lot hanging on it.” have sides it. ” it.””The settlement essenit.

Thebrings settlement essenThe settlement essentially the case to a The settlement essentially brings the case case to aaa tially brings the case to draw brings in the public eye.to tially the draw in the public eye. draw inoutcome thepublic public eye.

Thein was similar draw the eye.

The outcome was similar The outcome was similar toThe oneoutcome between thesimilar sugar was to one between the sugar to one between between the sugar sugar industry and the the makers of to one industry and the makers of industry andthe the makers of Splenda and seven years ago.of industry makers Splenda seven yearsago. ago.

Splenda seven years ago.

Sugarseven processors alleged Splenda years SugarMcNeil processors alleged Sugar processors alleged that NutritionSugar processors alleged that McNeilin misleading Nutritionthat McNeil Nutritionals engaged that McNeil Nutritionals engaged for in misleading misleading als engaged in misleading advertising promoting als engaged in advertising for promoting advertising for promoting promoting the sweetener as a natuadvertising for the sweetener as with natuthe sweetener as natural food product the the sweetener as aaa natural food product with the ral food“tastes productlike withsugar the slogan ral food product with the slogan “tastes like sugar sugar slogan “tastes like sugar because“tastes it’s made from slogan like because it’s made made from from because it’s made from sugar.” it’s because sugar. ” sugar.

Terms sugar. ”” of that deal have Terms of disclosed. that deal deal have have Terms of that deal have never been Terms of that never been disclosed. neverbeen beendisclosed. disclosed. never

Good PR or bad PR. Both Good PR PR or or bad bad PR. PR.Both Both PR or bad PR. Both Good Good sides have a lot hanging on it. sides have have aa a lot lot hanging hanging on on it. it. sides have lot hanging on it. sides — Mark Lanier,

McCusker McCusker From Page A8 FromPage PageA8 A8 From Page A8 From and what became known and whatbecame became known and what became known as “low-doc” and known “no-doc” and what as “low-doc”and and“no-doc” “no-doc” as “low-doc” and “no-doc” mortgages. as “low-doc” mortgages. mortgages.

Underwritten by colmortgages.

Underwritten bycolcolUnderwritten by collateralized mortgage Underwritten by lateralized mortgage lateralized mortgage obligationsmortgage of dubious lateralized obligations ofdubious dubious obligations of dubious real value and even more obligations of real valuerisk and evenmore more real value and even more dubious disclosure real value and even dubious risk disclosure dubious riskdisclosure disclosure to investors, the housing dubious risk to investors, thehousing housing to investors, the housing boom was prolonged by to investors, the boom was prolonged by boom was prolonged by lending toprolonged people whose boom was by lending to people whose lending topeople people whose only hope of making paylending to whose only hope ofmaking making payonly hope of making payments on of their mortgages only hope payments on their mortgages ments on theirmortgages mortgages was byon refinancing their ments their was byrefinancing refinancing their was by refinancing their homes — a processtheir that was by homes —uninterrupted processthat that homes — process that required homes — aaaprocess required uninterrupted required uninterrupted escalation in home prices. required uninterrupted escalation inhome home prices. escalation in home prices.

It also meant that the borescalation in prices.

It also meant that the boralsomeant meant that the borrowers wouldthat keep paying ItIt also the borrowers would keep paying rowers would keep paying loan fees, increasing their rowers would keep paying loan fees, increasing their loan fees, increasing their debt,fees, andincreasing retaining nearloan their debt, and retaining neardebt, andretaining retainingnearnearzero equity. debt, and zero equity. zero equity.

That is the missing elezero equity.

Thatin istoday’s themissing missing eleThat the missing element housing That isis the element in today’s housing ment in today’s housing market.

By andhousing large, mortment in today’s market.

Byand and large,mortmortmarket.

By and large, mortgage lending standards market.

By large, gage lending standards gagelending lendingstandards standards gage

| | ||

Heraldnet.com/financials Heraldnet.com/financials ■ Form your own portfolio Heraldnet.com/financials Heraldnet.com/financials ■ Form your own portfolio

The Daily Herald

Saturday, 11.21.2015 A9

Rally in Olympia offers opposing views on Syrian refugees Associated Press OLYMPIA — More than 100 protesters and counter-protesters on opposite sides of the Syrian refugee resettlement issue gathered in front of the Washington state Capitol Friday.

Earlier this week, Gov. Jay Inslee said the state would welcome Syrian refugees if the federal government determines that any of the 10,000 people that President Barack Obama’s administration has pledged to resettle over

the next year will head to Washington.

The Democratic governor has criticized other governors who have threatened to stop accepting refugees following last week’s terror attacks in Paris.

A group carrying signs that read “Vets before Refugees” and “Why Put Us in Danger” were met by others carrying signs welcoming refugees and chanting: “Say it loud, say it clear, refugees are welcome here.”

A line of troopers

RACHEL LA CORTE / ASSOCIATED PRESS

Protesters on opposing sides of the Syrian refugee resettlement issue rally in front of the state Capitol in Olympia.

separated the two groups, who tried to shout over each other with their messages.

The protest comes days after more than a dozen Senate Republicans sent a letter to Inslee, asking him to ensure that Syrian refugees are properly vetted before the state agrees to accept them.

Wednesday’s letter from the 14 lawmakers said the state should pause potential resettlement efforts until more is known about the vetting process at the federal level.

In a letter sent to the senators Friday, Inslee noted that governors lack the authority to grant or deny entry for refugees.

He wrote that while the federal government must do everything within its power to protect the country’s security, he wrote, “I do not agree with the premise, unfortunately espoused by you and too many elected officials from other states, that our nation and our state should cease to welcome refugees fleeing oppression and conflict in other nations.”

also are available. The classes are free, but donations to the church food bank are encouraged.

center for kids in north Snohomish County. Open three days a week.

Located behind Marysville United Methodist Church, 5600 64th St. NE. Call for an appointment: 360658-1021.

FAITH CALENDAR

Bazaar, Edmonds: The Holiday Fair at Holy Rosary Parish in Edmonds will be 9 a.m.-5 p.m.

Nov. 21 and 8:30 a.m. to 1 p.m.

Nov. 22 at 630 Seventh Ave. N. Handcrafted items, baked goods, lots of New Again items, Christmas decorations, housewares, books, puzzles, games and tools. Lunch available Nov. 21. More info: holyrosaryedmonds.com.

Bazaar, Snohomish: The annual Bali Bazaar is set for 10 a.m.-2 p.m. Nov. 21 at Cross View Church, 604 Avenue C. Handcrafted items from Bali, Indonesia, to benefit My Father’s Home, a nonprofit orphanage in Bali administered by Kim and Brian Boyer of Lake Stevens.

More info: www.myfathershome. net.

Bazaar, Everett: The MOPS Boutique is set for 10 a.m.-4 p.m.

Nov. 21 at New Life Church, 6830 Highland Drive. Over 50 vendors, free raffle, free coffee. Booth proceeds benefit the Mothers of Preschoolers (MOPS) group.

More info: newlifemopsboutique. wordpress.com.

Bazaar, Marysville: Crafters and vendors from the Marysville area will be selling their crafts and small business wares at the Proverbs 31 Craft and Vendor Fair, Nov. 21 at Reset Church, 1410 Eighth St. More info: 425-3449569, info@reset-church.org.

Concert: Cornell Family and Friends performs a “Fantasy and the Animal Kingdom” concert at 2 p.m. Nov. 21 at Trinity Lutheran Church in Lynnwood to benefit the church’s Neighbors in Need ministry, which seeks to address local poverty issues through an emergency cold weather shelter, Saturday support group and more.

Freewill offering. The church is at 6215 196th St. SW. More info: 425-778-2159.

Concert: Aaron Strumpel performs at 7 p.m. Nov. 22 at Trinity Lutheran Church, 6215 196th St. SW, Lynnwood. Hosted by Way Student Ministries. Freewill donation. More info: 425-778-2159, www.waystudentministries.org.

Pre-Thanksgiving dinner, Edmonds: Annie’s Community Kitchen, a service of Edmonds Lutheran Church, hosts its annual Thanksgiving Feast, 5-6:30 p.m.

Nov. 25 at the church, 23525 84th Ave. W. The program offers free community meals every Wednesday. More info: 425-744-8090.

Giving thanks: Edmonds area churches will come together for

Thanksgiving dinner, Edmonds: Westgate Chapel offers a traditional homemade turkey dinner on Nov. 26, with entertainment, raffles, kids activities, bingo, family portraits, and food and clothing bank, and limited transportation (call by Nov. 23). Seatings are at 11 a.m., 1:30 p.m. and 3:30 p.m. The church is at 22901 Edmonds Way. More info: 425-7752776, www.westgatechapel.com.

Christmas Festival: Convent of the Meeting of the Lord and its Quiet Light Candles Gift Shop holds its annual Christmas Festival, Nov. 27 through Dec. 24, 11 a.m.-6 p.m. Thursdays and Fridays and 9 a.m.-4 p.m. Saturdays at 29206 64th Ave. NW, Stanwood. Candlemaking tours, home-baked cookies, Bethlehem Nativity cave, and shopping. All proceeds benefit the nonprofit convent. More info: 360629-0285, www.quietlightcandles. com.

Bazaar, Everett: Immaculate Conception Our Lady of Perpetual Help Catholic School holds a holiday bazaar, 10 a.m.-2 p.m. Nov. 28 at St. Mary’s Hall at ICOLPH, 2508 Hoyt Ave. Raffle, vendors, crafts and more. More info: Search “Holiday Bazaar Fundraiser for ICOLPH School” at facebook.com.

The Gather Event: Help raise money to provide physical relief and offer hope to the hundreds of thousands of refugees streaming across Europe, watch a presentation by Samaritan’s Purse, then step into a winter wonderland and shop a silent auction at The Gather Event, 2-5 p.m. Nov. 28 at Calvary Fellowship, 23302 56th Ave. W, Mountlake Terrace. Tickets are $10 in advance, $12 at the door. More info: www.thegatherevent.com.

St. Nicholas Fair: Learn about St. Nicholas at an annual fair, 9 a.m.-4 p.m. Dec. 5 at Trinity Episcopal Church, 2301 Hoyt Ave. This special event includes a puppet show about St. Nicholas, a chance to meet “St. Nicholas,” crafts, music, craft and gift fair, bake sale, tea room and a St. Nicholas Train display. More info: 425-252-4129.

SERVICES Unity, Lynnwood: The series “Your Owner’s Manual” continues Nov. 22 with the presentation of “The Law of Compensation” by Spiritual Director Richard Loren Held. Services are at 9 and 11 a.m. at 16727 Alderwood Mall Parkway.

More info: 425-741-7172, www. unityinlynnwood.org.

Unity, Everett: Author and international lecturer Raphael Cushnir presents “The Royal Road to Self-Realization,” 10 a.m. Nov. 22 at Everett Unity Center for Positive Living, 3231 Colby Ave. More info: 425-258-2244, www. everettunity.org.

Living Interfaith: Steven Greenebaum leads the Nov. 28 service, “Why Give Thanks?”, exploring “why gratitude is not only important but why our spiritual paths keep nagging us about it!” Living Interfaith meets at Good Shepherd Baptist Church, 6915 196th St. SW, Lynnwood. Services are held the second and fourth Saturdays (except in summer) and focus on a variety of faith traditions. More info: livinginterfaith.org.

MEETINGS, CLASSES Cushnir workshop: Author and international lecturer Raphael Cushnir leads a workshop, “Set Your Heart on Fire,” 12:30-3:30 p.m. Nov. 22, following his Sunday lesson at Everett Unity Center for Positive Living, 3231 Colby Ave. “Learn how to fall in love with every moment of your life.”

Suggested love offering of $25.

More info: 425-258-2244, www. everettunity.org.

Holiday blues: CrossView Church offers a “Surviving the Holidays” recovery and support group session, 5 p.m. Nov. 22 at 604 Ave. C East, Snohomish.

Materials fee is $5. To register, call 360-568-5886 or email office@ mycrossview.com.

GriefShare, Marysville: Mountain View Presbyterian Church hosts the support group, 1:30-3:30 p.m. Thursdays through Jan. 21 at the church, 5115 100th St. NE. Workbooks are $15. More info: 360-659-7777, rachel@mtvpc.org.

GriefShare, Everett: Northshore Christian Church hosts the support group 11 a.m.-1 p.m. and 6:308:30 p.m. Tuesdays through Dec. 1, at 5700 23rd Drive W. Must RSVP for childcare, available at evening sessions only. More info: 425-4071119, northshorechristian.org.

GriefShare, Snohomish: CrossView Church hosts the support group 7-8:30 p.m. Tuesdays through Dec. 8 in the library at the church, 604 Ave. C East. Materials fee is $15. Registration and more info: 360-568-5886.

Celebrate Recovery: Mukilteo Four Square hosts a Celebrate Recovery group 6-8:30 p.m.

Wednesdays. Free dinner, large group teaching and testimony, small gender-based share groups, kids church. “Open to all who have hurts, habits, and hang-ups.”

The church is at 4424 Chennault Beach Road. More info: mukilteofoursquare.org.

Chenrezig study group: The Chenrezig Project, a Tibetan Buddhist study and practice group, meets 7-8:45 p.m. Tuesdays in Monroe. More info: info@ chenrezigproject.org.

Meditation: Teachings and guided meditations in practical Buddhist methods for happiness are held 7-8:30 p.m. Wednesdays in room 311 of the Everett Public Market Building, 2804 Grand Ave. Enter through Sno-Isle Food Co-op (take elevator). Suggested donation is $10, $5 for seniors, students and the unemployed. More info: 206-526-9565.

Coffee Break: Cascade Christian Reformed Church in Marysville holds a Coffee Break women’s Bible study, 9:45-11:30 a.m.

Tuesdays, September through June.

Story hour and nursery available for children. A men’s basketball group also meets at 6 p.m. Tuesdays in the gym. The church is at 13908 51st Ave. More info: Amy, CascadeCRC@outlook.com.

Youth help: Trinity Lutheran Church’s Neighborhood Youth Alliance provides a safe environment for homeless and low-income school-age children to help build basic education and life skills, while their families engage in support services, 8:30-10:30 a.m.

Saturdays at the church, 6215 196th St. SW. For youth ages 6 to 16 from families who are homeless or low-income. More info: 425778-2159.

Journey with Jesus: Immaculate Conception/Our Lady of Perpetual Help offers “Growing Together in Faith Through the Catechism” classes from 7-8:30 p.m. the second and fourth Wednesdays of the month in Hensen Hall, 2619 Cedar St., Everett. Each meeting stands on its own. More info: 425-349-7014.

River of Life: Free classes are offered at River of Life Community Church, 5218 S. Second Ave., Everett. A personal finance class, “War on Debt,” is held 12-1 p.m. the first and third Saturdays of the month. Community garden planning sessions are at 1 p.m. the first and third Saturdays. Other classes

MEALS, CLOTHING Cold Weather Shelter: The South Snohomish County Emergency Cold Weather Shelter opens when the temperature is forecast to fall below 34 degrees for four or more hours overnight at Trinity Lutheran Church in Lynnwood, 6215 196th St. SW. For updates, call 425-778-2159 ext. 8. More info: www.weallbelong.org.

Neighbors in Need: Breakfast, clothing, groceries and showers are offered 8:30-10:30 a.m. Saturdays at Trinity Lutheran Church, 6215 196th St. SW, Lynnwood. More info: 425-778-2159.

Friday Night Outreach: Hot meals, sandwiches, fruit, clothes and haircuts are offered 5-6:30 p.m.

Fridays at First Baptist Church, 1616 Pacific Ave., Everett. Toiletries twice a month. More info: 425-259-9166.

Clothing, Clearview: A free clothing bank with clothing for men, women and children is open 10 a.m.-noon the first Tuesday of each month at the Clearview Gospel Hall, 17826 180th St. SE, Snohomish.

More info: Dawn, 360-668-0836.

Clothing, Lake Stevens: Cornerstone Bible Church provides gently used clothes 10:30 a.m.1:30 p.m. Thursdays in its Care Center at 15533 75th St. NE, between Lake Stevens and Granite Falls. Limit two bags per visit.

Donations welcome. More info: 360-386-9871.

Clothing, Marysville: Kloz 4 Kidz is a free clothing resource

EVERETT (Downtown)

ST. TIMOTHY LUTHERAN (LCMS) CHURCH (LCMS)

IMMANUEL (LCMS) (LCMS) 252-7038

Where everyone is Welcome to Share the Love of Jesus through Traditional Services 16431 52nd Ave. West Edmonds, WA 98026 Office (425) 743 2323 Pastor Richard E. Flath Sunday Traditional Worship at 10:00 a.m.

Sunday School & Bible Study 9 a.m.

Wednesday Bible Study 9:30 - 11 a.m. www.sainttimothylutheran.net

EVERETT (Downtown) CENTRAL LUTHERAN CHURCH

Keeping Christ at the Center since 1904 425-252-8291 2702 Rockefeller Ave. (Right next to the “Y”) Worship Service 10 a.m.

Coffee Hour Fellowship 11:15 a.m. www.centrallutheraneverett.org 1418069 1418069

26th and Lombard Pastor Kyle Heck Worship Service 9:30 a.m.

Nursery Available Sunday School & Bible Classes 11:00 a.m. – 12:00 p.m.

Wednesday Women’s Bible Class 10 a.m.

Thursday Men’s Bible Class 9:00 a.m.

Adult Bible Class 7:00 p.m. www.immanueleverett.org

Jesus, John John 6:63 6:63 Jesus,

Plain Bible teaching straight from the source

Community kitchen: 4:30-6 p.m. Mondays and Thursdays at St. John’s, 913 Second Ave., Snohomish. More info: 360-568-4622.

The Table: A community dinner at 6 p.m. Thursdays at Mountain View Church, 9015 44th Drive NE, Marysville. Children welcome.

More info: 360-659-0445.

Soup kitchen: Salt of the Earth serves free hot meals, noon Tuesdays at Westminster Presbyterian Church, 2531 Hoyt Ave., to the homeless, low-income seniors and families, and kids on the street.

Volunteers needed. More info: Sandra, 425-355-1042.

Meals, clothes: Gold Creek Community Church provides a free hot meal and sack lunches, 4-5 p.m. the first, third and fifth Sunday of the month at Central Lutheran Church, 2702 Rockefeller Ave., Everett.

Send Faith Calendar items to newstips@heraldnet.com.

Snohomish St. John’s

Free Classes and Seminars throughout the year sponsored by the Christadelphians in Snohomish

913 2nd St. • 360-568-4622 Eucharist 8:00 AM & 10:00 AM • Nursery Open 9 AM Sunday School For All Ages Handicapped Accessible StJohnSnohomish.org

Come Worship With Us WOODINVILLE SEATTLE LAESTADIAN LUTHERAN

www.oslc-everett.com Corner of Olympic and Mukilteo Blvds.

215 Mukilteo Blvd. Everett 98203 PO Box 2927 Everett 98213 425.252.0413 Pastor David Parks Worship 9am & 11am Sunday School for Everyone 10am • Wednesdays for Everyone @ 6pm Dinner - Devotions - Classes • Preschool (for ages 2 to Pre-K) • Everyone Welcome!

9320 Meadow Way 8:30 AM Sunday Traditional Worship 9:45 AM Adult Education Hour 10:30 AM Sunday Contemporary Worship and Kids Church Pastor Gib Botten Preschool Director Michelle Nilsen Church 425-337-6663 Preschool 425-338-1933 www.pplc.org Member of North American Lutheran Church

Community meals, Everett: 5-6:30 p.m. the second and fourth Tuesday of each month at Faith Lutheran Church, 6708 Cady Road, Everett.

Everett Trinity

OUR SAVIOR’S LUTHERAN CHURCH & PRESCHOOL (ELCA)

PRINCE OF PEACE LUTHERAN CHURCH

Breakfast, Everett: The Cove serves a free hot sit-down breakfast, open to all, 10-11 a.m.

Wednesdays at Everett First Covenant Church, 4502 Rucker Ave.

The Episcopal Church Welcomes You

LUTHERAN CHURCH DIRECTORY EDMONDS/LYNNWOOD

Meals and food, Everett: A Dinner Bell meal is served at 5:30 p.m. Thursdays at Everett United Church of Christ, 2624 Rockefeller Ave. Volunteers welcome. Food pantry is open 9:30 a.m.-12:30 p.m. the last two Mondays of each month. Donations welcome.

More info: 425-252-7224.

2301 Hoyt www.trinityeverett.org Saturdays 5:30 PM – Evening Prayer – Rite II Sunday Services 8:00 am – Rite I 10:00 AM – Rite II • 5:30 PM – Rite II – Contemplative Childcare 8:45 AM • Sunday School 9:00 AM

“the words that I have spoken to you are spirit and are life”

Visit us at truthandlife.info

Christian businessmen: The Full Gospel Business Men’s Fellowship in America Everett chapter meets from 6-8 a.m.

Wednesdays in the cafe at the Holiday Inn, 3105 Pine St. More info: Tony, 206-948-7318.

22420 102nd Ave SE Woodinville, WA 98072 Pastor John Stewart 360-668-7116 www.seallc.org Sunday Services: 10:30am & 7pm 1st Sunday: 1:30pm Service (& no 7pm) 4th Sunday Youth Discussion: 7pm Wednesday Bible Class: 7pm

EBENEZER LUTHERAN CHURCH

SNOHOMISH

425- 334-0421 2111-117th Ave NE, Lake Stevens www.ebenezerlakestevens.org Sunday Worship: 8:30am & 10:30am Nursery Available Sunday School: 9:40am Wednesday Worship: 7:00pm Pastor: Lewis Benson Preschool: 425-397-6374 Now Enrolling

4th Street and Avenue A Snohomish, WA 98290 Sunday Worship 10:30 a.m. Contemporary Service 9:25 a.m. Sunday School and Bible Study 8:00 a.m. Traditional Service (360) 568-2700 Pastor Gary Jensen Everyone is welcome!

(ELCA) (ELCA)

ALL ARE WELCOME

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Bazaar, Marysville: Proverbs 31 Craft and Vendor Fair, 9 a.m.-4 p.m. Nov. 21 at Reset Church, 1410 Eighth St.

a night of worship, prayer and thanksgiving, 7 p.m. Nov. 25 at the Edmonds Center for the Arts, 410 Fourth Ave. N. Free. Donations will be taken for Clothes For Kids. More info: prayedmonds.org.

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EVENTS

Forum A10

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THE DAILY HERALD

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WWW.HERALDNET.COM/OPINION

LETTERS TO THE EDITOR ■■MONROE FOOD BANK

Invitation to all to give, volunteer Neil Watkins, who runs the food bank in Monroe, said, “I think ... big hearts, energy and family” when asked for three words to describe the volunteers working at the food bank, while showing Mrs. Schroeder’s sixth-grade honors class around the food bank on Nov. 4. The food bank, which is open Monday, Wednesday and Friday mornings and Monday nights, takes volunteers who are willing to come help, and they all are needed.

The food bank receives 74,000 pounds of food in one month, and gives away 81,000 pounds in one month. The volunteers work all the time they’re at the food bank, from giving away the food, to moving meat in the giant refrigerator/freezer, to driving to stores to get donations. The volunteers help the food bank give gifts to children at Christmas, and give school supplies in August as well. The food given away is received from food drives, dropin donations, money donations, or from the local grocery stores.

The food bank was opened in 1976 by Julia Morris, and then was later run by her daughter Julie Morris, and now is run by Neil Watkins, who is “retired.”

Although he runs the food bank, Watkins said that it was owned by the community, not by him. “It’s just the best thing I’ve ever done.

You don’t make any money ... but it’s a different kind of income,” Watkins said. That income is the

joy of helping others — something we all can receive.

The food bank takes volunteers older than 12 with their parents.

If you qualify, and you want to help, you can go down to the food bank to sign up. If you are 16, you can volunteer without a parent, although you do need their permission. Park Place Middle School will host a food drive on Dec. 7. Let’s all get together to give service and help those who aren’t as lucky as us in any way we can!

Genevieve Martin Park Place Middle School

I see our governor, a follower not a leader, wants us to welcome thousands of people who’d like to kill us. As the “Saturday Night Live” Church Lady used to say, “Isn’t that special?” I swear the man was behind the door when they were passing out brains! How dare he put our lives in even more peril? God bless all the governors who do not follow Obama’s every dictum.

Do you realize that if everyone in our state who has “voter’s remorse” for not electing Rob McKenna as governor, stomped their feet at the same time, it would cause one heck of an earthquake? That man is a leader.

As an independent I vote for the person, not the party. Wake up Washington! Vote while you still have the opportunity not offered

Reader to Reader Thanksgiving is coming: The Herald will run a page of thank you letters on Thanksgiving Day. Please submit letters by Wednesday.

Send letters, along with your name, address and daytime phone number to: Email: letters@heraldnet.com Mail: Letters section The Daily Herald P.O. Box 930 Everett, WA 98206

under Sharia law! As my dear old Daddy used to say, “Use your head for something besides a hat rack.”

Sally Lauman Lynnwood

■■PUBLIC SCHOOLS

Why complain about prayers?

In regard to praying on public school sports fields: I think it’s odd some people object to coaches and players having a prayer before (or after) a game to ask God to bless the players. God gave the players the health and ability to play sports.

The same people who complain are the ones who think nothing of taking the Lord’s name in vain when they swear.

Beverly D. Fox Everett

GUEST COMMENTARY | Music in education

Schools’ instrumental classes offer range of benefits to kids

By Sydni Anderson

B

rain development in all stages of childhood is complex and requires a variety of different ideas.

One idea that helps the brain to develop properly is logical thinking, and the ability to think out complex problems. What helps you to be able to do that?

There are probably many possibilities, but one idea that helps with logical thinking and being able to solve complex ideas is music. If it’s true that music helps the brain develop better, why are music programs not bigger and better in schools?

According to Nigel Y. Hemet, the author of the article “The Importance of Music in Schools,” music is a combination of all the classes that are taught at school.

Music teaches youths a variety of important concepts with just one skill. Music helps improve communication between the left and right sides of your brain, which helps increase your brain’s capacity to do more. Imagine a child who is introduced to music as a baby. Before that child can even speak, its brain is already developing comprehension to words. As the child starts to speak, communication and conversations flow so easily that it would seem as if the child has been talking for years. Now, imagine a child that hasn’t been introduced to music at a young age. While their brain is still able to develop words, it is more difficult and the child isn’t as fluent of a speaker.

With these facts on how music increases the brain’s capacity, it makes me curious as to why there are not music programs in regional schools. Blayne Barnes, a private violin instructor in Seattle states, when discussing music in schools, “I think it’s a shame. ... Music programs are the first things to go. ... For whatever reason, string programs are the first to go, over band.”

In elementary schools, the students have a mandatory music class, but this class consists of mostly singing and maybe playing small instruments like the recorder and hand drums. If there were better music programs in elementary schools, the kids would grow up knowing

MARK MULLIGAN / HERALD FILE PHOTO

The saxophone section runs through a section of a tune during jazz band practice at Mountlake Terrace High School in April 2014.

music concepts. Blayne also stated “Music lessons and learning an instrument is not just about learning an instrument but helps with focus, dedication and learning how to handle valuables.” These lessons are all valuable to learn in young ages, and helps when you grow older.

Many schools in Western Washington offer music programs such as band, but most don’t offer anything else. Sure, band is a great opportunity to learn, and it does involve music, which is good for the brain, but many students don’t want to play a band instrument. Some want to play stringed instruments, but don’t have the opportunity or the resources to do so. Without these opportunities, it makes it to where those students wishing to get a music degree at college have a very hard time fulfilling all the requirements to do so, because they weren’t involved in a school music program.

Even though band is an excellent music program, it would be just as easy to have an orchestra where more instruments are involved and students have a wider range of instruments to choose to play, instead of being limited to just wind and brass instruments.

Another point that comes up when discussing music programs in schools, is if students get involved with them, will it

SATURDAY, 11.21.2015

THE DRAWING BOARD

■■SYRIAN REFUGEES

Gov. Inslee puts our lives in peril

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increase the stress levels because it will just be another responsibility for them. According to the article “20 Important Benefits of Music in Our Schools,” music can be relaxing, which helps fight stress. The article states that music helps kids stay engaged in school, which increases grades and helps with better standardized testing skills. According to the article “Music Education Benefits,” music has the ability to relax, calm and heal. It is optimal for emotions because being involved in it helps produce happier attitudes.

Music is beneficial to not just the students that play it, but to the teachers, and the parents of these students, because there would be less stress among the child. “Music is a way to express emotion, and some kids don’t have a way to express that without an artistic outlet” Blayne expressed. If the schools combined band and orchestra program, the funding would be the same amount as just band.

For schools that don’t have music programs already, fundraisers and donation opportunities to raise enough money are always options to be able to better the school programs.

Sydni Anderson is a junior at Monroe High School and attends classes at Everett Community College.

Venture A11

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THE DAILY HERALD

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WWW.HERALDNET.COM

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SATURDAY, 11.21.2015

PHOTOS BY IAN TERRY / THE HERALD

Located just off Highway 9 in Clearview, the Beth West Western Store stocks 3,000 boots and 1,000 hats along with work wear, horse saddles, belt buckles and jewelry.

At the top of the ‘forever hill’ Cowboy (or girl) up in Clearview and chow down in Maltby

By Gale Fiege

Clearview, Maltby

Herald Writer

9

CLEARVIEW/MALTBY — My dad used to call south Highway 9 as it runs up out of Snohomish Valley the “forever hill.”

That description probably was shared by the newcomers who logged and settled the top of that hill.

Clearview was first a little community that was platted, built (and named Cathcart) in Find more 1913 on Isaac photos in a Cathcart’s gallery with this logged-off story at www. land. heraldnet.com.

Farmers down in the valley wanted a shorter route to market in Seattle and the logging roads were lousy.

In 1925 a precursor to Highway 9, the Snohomish-Woodinville Road, was built, and by the time it was opened the community included a real estate office, a cafe and a gas station. People settled there to establish poultry operations and other sorts of small farms.

By 1930, the Cathcart area had about 600 residents and a clear (mostly treeless) view of the Cascade and Olympic mountains. So on Armistice Day 1931, it became Clearview. During the Great Depression, the hilltop community had a butcher shop, stores and a grocery, a few gas stations, a cafe, a community hall, a church, Christmas tree farms and firewood businesses.

Much has changed since then, but Clearview continues to be a community, with numerous businesses and Willis Tucker County Park on the north end.

A good place to stop in Clearvew is the Beth West Western Store at 16315 Highway 9.

Even if you don’t wear Western apparel, you might want to check out the shop’s 3,000 pairs of cowboy/girl boots (including the beautiful Nocona boots from a little town in Texas) and its 1,000 cowboy hats, along with lots of

Clearview 180th St. SE

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522

Maltby

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WANDERING WEB

Maltby Rd

1 MILE THE HERALD

Hollie Stone, head baker at the Maltby Cafe, rolls dough to be baked into one of the restaurant’s signature cinnamon rolls.

Tourist in your own town In each of our local cities, we have tourist attractions often overlooked by the people who live in this region. Have you been a Tourist in Your Own Town? This is the 23rd in a series of monthly explorations of our hometowns. For other Tourist in Your Own Town stories and for links to information about Clearview and Maltby, go to www.heraldnet.com/tourist. other leather goods, jeans, belts and buckles, saddles and tack.

Owned by the Brewer family, the store had its start in Electric City near Grand Coulee Dam and was located for 25 years on the Bothell-Everett Highway until it moved to Clearview about seven years ago. “Our specialty is properly fitting our customers

with just the right boot,” Cheryl Brewer Shandera said.

Another Clearview area mustsee in the late summer and early fall is Bob’s Corn and Pumpkins stand on the east side of the hill at Fales and Elliott Roads.

And don’t forget Clearview Nursery and Stone, 16918 Highway 9, where you can get a Christmas tree and see 10,000 Christmas lights displayed, and have a look at the owner’s collection of old tractors, road graders and oddball stuff such as a steel dinosaur, bowling alley signs, a huge globe, a ball of driftwood and an old, giant Ivar’s clam. In May, enjoy the company’s 11th annual tractor show.

Travel south on Highway 9 to Maltby Road and head east.

First settled in 1887 and named for a real estate dealer named Robert Maltby, this little community has one huge draw: the house-made cinnamon rolls sold at the Maltby Cafe, probably one of the most popular breakfast

spots in the region, open 7 a.m. to 3 p.m. daily at 8809 Maltby Road.

For about $8 a roll, you can feed four people. But you won’t want to stop at just a roll. Big breakfasts are served through mid-afternoon and the lunch sandwiches are good, too.

Mount Vernon friends Mary Edelman, Janet Powell and Vicki LeCroy ate a combination breakfast/lunch during a stop at the cafe earlier this month. All of them bought a cinnamon roll to go.

“Maltby Cafe is a central meeting place for many of our friends,” LeCroy said.

The cafe is housed in the basement of the old Maltby School Gym, built during the Depression by the Works Progress Administration. Next door is the community’s 1907 school classroom building. The school now houses a church and several shops, but go in the front door during the day, climb the stairs and have a look at some great old historical photos of Maltby’s

train depot, classes and Oscar Holstrom in his buggy, circa 1919.

Nearby is Maltby Antiques and Collectibles, which has an amazing collection of tools, signs, taxidermy, comics, lights, telephones and much, much more.

Across the street is the Snoqualmie Ice Cream tasting room, which is closed now until spring.

But when it’s open, be sure to stop by to try all of the company’s flavors.

At the Maltby community/ grange hall, 8711 206th St. SE, you can enjoy an entire afternoon and evening of bluegrass music for free on the first Saturday of the month.

On your way out of Maltby, take a run up to Flower World, a big nursery located at 9322 196th St. SE. Enjoy the hot house, the collection of plants for sale and the Flower World Park, with its fountain, pond and lots of ducks and geese. Across the road is the Maltby Produce Market, where you can still buy pie pumpkins for your holiday meals. The adjacent chicken farm also has sheep, goats and many other fowl, including peacocks. It’s a bit smelly this wet time of year, but kids love the animals.

Gale Fiege: 425-339-3427; gfiege@heraldnet.com. Twitter: @ galefiege.

The Gateway to Big Sur History and ocean vistas meet at Carmel Highlands Inn. See www.heraldnet.com/travel

Shop Local

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To the active duty and military veterans and their families, thank you for your service and sacrifice.

H E R A L D N E T. C O M / H O M E S

C O N T A C T: 4 2 5 - 3 3 9 - 3 0 2 0 |

S A T U R D A Y, N O V E M B E R 2 1 , 2 0 1 5

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B1

Spacious floor plan, exceptional details Former model home in Seawatch subdivision has updated kitchen 5614 107TH PLACE SW, MUKILTEO | $615,000 | OPEN 12-3 SUNDAY

By Megan Mattingly-arthur

HOT PROPERTY

Special to The Daily Herald

t

ucked onto a beautifully landscaped quarter-acre lot in the sought-after Seawatch subdivision, the Buchan Home-built, two-story former model home at 5614 107th Place SW is available for $615,000.

The home has been lovingly maintained by its original owners and offers 3,000 square feet of living space.

Features include a large bay window and a wood-burning fireplace with exceptional mill work in the formal living room.

The formal dining room has coffered ceiling and a signature Buchan window, and the cozy family room offers built-ins and a new eco-friendly, wood-burning fireplace insert.

The updated eat-in kitchen includes quartz countertops and a new stainless steel sink and appliances. The home also has a large laundry and mud room, as well as a bright and airy bonus room wired for high-speed Internet cable.

There are also four bedrooms, including a first-floor bedroom or den, and a magnificent master suite with crown molding, wainscoting, a walk-in closet with organizers, and a spa-like private bath with a dual sink vanity and a sunken soaking tub.

The hardwood floors were recently refinished and the carpet is laid over an extra-thick and pad to ensure enhanced comfort and durability.

The home is also equipped

Windermere reAl estAte

this 3,000 square foot home in mukilteo sits on a quarter-acre lot and offers four bedrooms, including a first-floor bedroom or den.

with a security system that includes glass sensors and a new gas water heater that was installed this year.

Outside is a landscaped, fully fenced backyard with flagstone walkways, patio living areas, an enchanting playhouse and a sprinkler system.

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The home will be open noon-3

AT A GLANCE Beds: 4 Baths: 2.5 Square footage: 3,000 Agent: Pam Spampani, Windermere Real Estate, 425-338-0600 p.m. Sunday for an open house.

For more information, or to schedule a showing, call listing agent Pam Spampani with Windermere Real Estate at 425-3380600 or visit www.windermere.

A fenced backyard includes flagstone walkways and patio. com.

1466071

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425-609-5481 425-609-5481 Forthrough second Forhomes secondorhomes investment For second or investment properhomes orproperinvestment propermunications specialist. 425-609-5481 “Arlington has a great walking Lopez. The city offers a farmers market, summer 425-609-5481 For second homes or investment properand biking trail – the Centennial Trail – right through music and Movies in the Park series and an annual the center of our town, easy access and lots of parkstreet fair in addition to other events.

1448082 ing for people to enjoy the trail either going north or

W

Dan Gunderson 425.280.8107

dgunderson@windermere.com

1469821

MLS# 869230

699,950

$

MLS #860145

569,950

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1208 Rucker Ave., Everett

15925 26th Ave SE, Mill Creek

5031 Harbor Lane, Everett

Charming turn-of-the-century home in the historic north Everett neighborhood. This 1910 home offers nearly 3300 square feet, a beautifully remodeled kitchen, gorgeous hardwood floors, fabulous daylight basement with separate entrance, huge level backyard, and views of the Olympics & Puget Sound.

Featuring an inviting covered porch at the entrance, this home has a wonderful floor plan that will impress.

It has been well maintained and has high end finishes throughout. Garage and extra parking.

Welcome to the Highlands in Mill Creek! Located on a rare large & private lot, this home boasts over 2300 sq feet & a functional tri-level floor plan. The large kitchen looks out over the back yard & patio through a beautiful garden window and opens to the formal dining & living rooms. There are 3 bedrooms upstairs including master with recently remodeled bathroom. The huge rec room is downstairs with a 4th bedroom & bathroom making a great place for overnight guests. Great schools.

Custom built home with panoramic view of Puget Sound. Built in 1986, this home was creatively engineered to capture the picturesque view & provide an architecturally unique structure. Over 3800 sq feet and nearly 2 acres of land, this Miller/Hull designed home offers a one-of-a-kind experience.

The dining room is set at the center of this home & has floor to ceiling curved windows. The master suite has a great view & an adjacent built-in office. Heat pump/air conditioning and sprinkler system.

B2 Saturday, 11.21.2015 The Daily Herald

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2

2 SAT 1-4

SAT 1-4 PM

Smokey Point

Camano Island

Arlington

1

$239,000

$299,000

Marysville

3

Granite Falls

4 4th St.

$545,000

3113 179th St

17822 59th Ave NW

2032 Robe Menzel Road

New on Mar ket! Remodeled 1 Story Ready to Move in! Almost Ever ything is Custom & Brand New in this home! 3 Bed, 1 Bath with Open Floor Plan. Huge, Fully Fe n c e d Ya r d . A l l A p p l i a n c e s Included! New Roof, New W i n d o w s t o o ! 1 Ye a r H o m e Warranty included! MLS#869857

Come see this Great home in the Lake Goodwin area. This well built home is situated on a shy acre lot.

The land is flat & dry. Perfect to build your dream shop on. It features 3 bed.,2.5 baths, lv.rm, dn rm and a good sized fm room. Art Studio too! #864852

This welcoming home feels as cozy as a cottage without sacrificing space. Bonus living quarters complete with kitchen and bath are perfect for extended visitors.

MLS#869938

Call Ferman Romero

Call Cindy Psaradelis 425-422-3580

Arlington, WA

172nd St.

3 SAT 11-2 PM

Stanwood

Granite Falls

Call Gretchen Muldowney 425-210-4761

360-305-9198

Lake Stevens 4 SUN 11-1 PM

Whidbey Island Snohomish

Mukilteo

2 $234,000

1620 6th St

Monroe

Mill Creek Lynnwood

Marysville

Vintage char m! Huge finished basement offers unlimited potential. Fully fenced backyard.

Terrific location. Tons of updates all for a very fair price. Come for your tour today! Meet with the onsite lender to begin the loan process immediately! MLS#850266

Call Dani Jackson 425-499-3944

Edmonds Mountlake Terrace

951 Whittington St. Mukilteo

Views in Old Town Mukilteo!

7 - 5th St., Mukilteo

W NE ICE PR

Old Town Area Land

Rare opportunity for 4 vacant building lots in the heart of Old Town. There are views from the upper lots. Property starts on 5th Street and runs up hill past vacated 6th Street. Water and sewer in the street, checking on gas, sewer approximately 5’ deep, developer ext. agreement req’d by city for sewer & water. Parcel #’s 00596900600101, 00596900600102, 00596900700100, 00596900601001, 00596900600901. One parcel is designated open space. Drainage, geo-tech, & survey available from 2002.

Amazing Puget Sound & Island Views. Great rambler floor plan with hardwoods thru out main level. Open Kitchen w/ breakfast nook. Main level master, full daylight bsmt, spacious rec room & VIEWS from both levels. Huge garage & work shop space!

Kim Ratliff

$689,500

www.harrissteam.com

e us 3 pm o H n y 12 e Op rda tu Sa

425-388-8957

• • • •

5102 226th St. N.W., Stanwood

FARM HOUSE STYLE ON 8+ ACRES IN STANWOOD

$759,000

debbiebargersmith@windermere.com

N

4 Bedrooms 4 Bath 4170 sf 0.25 acre lot MLS: 85968

• All the PRIVACY you could ever need • 2 Story home w/ full basement • 4 bedrooms, 4 baths, 4200+ asf • Built in 1990, Covered Front porch • Warm & inviting w/ custom features • Detached 24 x 60 Garage/Shop • Parking for 5+ Cars • Cascade Mountain Views

Call Sharon & Steve Harriss

425-239-2946

5301 Colby Ave #203, Everett

This beautiful and charming home has been totally updated while retaining the feel of the original home, including refinished wood floors, wainscoting, and spacious kitchen w/eating nook. The master bedroom has a main floor utility room and closet with custom organizers. Off the Dining Room is a small nook that could be an office or a sleeping area. There is a detached outbuilding for garden storage or shop and there is also a detached carport with alley access.

inde@windermere.com

• • • •

Beautiful 1063 asf 2 bedroom 2 bathroom 1 level condo close to the Country Club.

High walkability to shopping and schools.

Common garage-secured! Complex is small, has community clubhouse with living area, bar, bathrooms, sauna and work out room.

1 Bedroom 1 Bathroom 1,464 sf MLS# 867717

Debbie Barger Smith

$259,950

425.356.9177

debbiebargersmith@windermere.com

1469869

Inde Indridson

206.399.5312

1470321

P

You will just love to call this special property home.

$562,950

www.harrissteam.com

1006 Wetmore Ave, Everett

IO

1470058

425.356.9177

1469904

This stunning 4170 asf home has 4 bedrooms, bonus room, office, beautiful kitchen and lots of natural light! Beautiful details, quality finishes, & daylight basement has guest room, ¾ bathroom AND kitchenette with additional family room. Fabulous location, Northshore Schools!

• • • • •

Vacant Lot Bay, Mtn & Sound Views 1.04 Acres MLS# 785729

$435,000

ratliffbrokerage.com

16827 84th Lane NE, Kenmore

Debbie Barger Smith

0 T 00 UC , 0 D $2 RE CE RI

3 Bedrooms 3 Bathrooms 2,505 ASF 11,325 sf lot MLS# 854393

1469918

425-239-2946

1469976

Call Sharon & Steve Harriss

• • • • •

• • • •

2 Bedrooms 2 Bathrooms 1,063 sf MLS: 866057

$130,000

0 D $2 RE E IC

This beautiful and charming home has been totally updated while retaining the feel of the original home, including refinished wood floors, wainscoting, and spacious kitchen w/eating nook. The master bedroom has a main floor utility room and closet with custom organizers. Off the Dining Room is a small nook that could be an office or a sleeping area. There is a detached outbuilding for garden storage or shop and there is also a detached carport with alley access.

Inde Indridson

206.399.5312

Debbie Barger Smith

425.356.9177

$259,950

inde@windermere.com

LY

1 Bedroom 1 Bathroom 1,464 sf MLS# 867717

debbiebargersmith@windermere.com

LT MU

Level lot, chain link fenced, zoned mixed use, water, sewer & power in the street.

House next door also available listing # 861564 1211 Grove Street (74’x110’ lot), or both together # 863399. Great location, close to bus line & services. Ready to build no old buildings to demo. Up and coming area.

• • • •

2 Bedrooms 2 Bathrooms 1,063 sf MLS: 866057

$130,000

A Great Way

1219 Grove Street, Marysville

MI A F I-

1469869

• • • •

1470321

PR

Beautiful 1063 asf 2 bedroom 2 bathroom 1 level condo close to the Country Club.

The Daily Herald Saturday,and11.21.2015 High walkability to shopping schools. B3 Common garage-secured! Complex is small, has community clubhouse with living area, bar, bathrooms, sauna and work out room.

To Feature Your Homes To Potential Buyers!

SHOWCASE HOMES • Runs on Saturdays In The Herald.

• Full color 3 column x 3” ad • Includes a full color photo,

Kim Ratliff

425-388-8957

1469917

description copy, company logo

• • • •

.32 acres Land Ready to Build MLS# 861584

and agent photo and contact Info.

80

Only$

Contact Us Today!

$209,940

ratliffbrokerage.com

www.heraldnet.com

425.339.3020 homes@heraldnet.com

7 DAYS! 10 Lines + Photo Only To advertise, call 425.339.3020

Flowing Lake Area Snohomish, 5 acres with well cared for 1,600 sf, 3 Br., 2 ba rambler, 2 car garage and other outbuildings, open pasture area, large deck for enter taining. Quiet and peaceful, located within 10 min. of 3 different lakes. $392,500. Call for details and private showing.

Call Randy McMillan 425-327-9015 RealityOne Group, Preview

To advertise, call 425.339.3100 | Mon-Fri - 8AM-5PM | 24/7 www.Heraldnet.com/Homes

Everett: 2 bd Twnhm, 3 bd Hm

Monroe:

Randy McMillan

Manufactured/Mobile Home Specialist FOR BUYERS AND SELLERS

2 bd duplex

Redmond: 1+ bd Home

The Rental Connection Inc

rentalconnectioninc.com

425-339-6200

Listed And/Or Sold Over 500 Manufactured/Mobile Homes Put my Experience to Work for You!

mobilehomesrus@ outlook.com

Affordable housing for independent low income seniors 55+ 1 & 2 br apts Full size W/D, Elevator, Controlled Access, Fireplace.

Pets welcome (restrictions).

Call today Holly Village 425-355-0646

425-327-9015

RealityOne Group, Preview LAKE STEVENS 2 buildable waterfront lots, approx. 1/2 acre each. Pilchuck River, power and water avail.

Will sell individually or Cash for Lots, Plats & both for reduced price.

Houses. Robinett & As425-418-2301 soc Inc. 425-252-2500

We Buy Land, Lots, Plats & Houses.

Mietzner Homes.

425-212-2490 x204

95

$

Available Now Stanwood, 2 bd/1 bath Apt, Top Floor.

12’x12’ Storage rm inc, w/s/g, 1-Undercover Parking. Close to Schools, Bus, Shopping; $975/mo + $1000 dep. NS/NP Call Carole Ann 360-929-0727

BRAND NEW 55+ apartment community

BRAND NEW! Affordable Studio, 1 & 2 Bd apt homes for SENIORS 55+

W/D, micro. On site Yoga Studio, Beauty Shop, Theater Rm, Entertainment Lounge, Fitness Center, Controlled Access, Reserved Cvrd Prkg. Pet friendly. Exc location!

MUST SEE! The Reserve at Everett 8920 Evergreen Way

leasing@reserveateverett.com

425-353-3479

NOW LEASING Spacious 1

Adult Community

(starting at $880)

Ask about our

& 2 bds

Special

on sm. 1 bdrms!

SS appliances, Hrdwd floors, Secure Bldg, Social Rms, Ourdoor Social areas, Elevator, DW, built-in Micrwowaves. Pets Okay.

Studios: $695 1 bd: $745 Lrg 1 bd: $895 2 bd: $950

Call today for a FREE, no obligation tour

206-595-8852

AFFORDABLE Senior Housing 55+ 1 & 2 bd apt homes.

W/D, Pool, controlled Access.

We Pay W/S/G. Vintage at Everett

Washer/Dryer Elevator access Pet Friendly (restrictions) Private Dining Rm Movie Theater Garden area Controlled access Vintage at Lakewood 844-879-4908 2131 172nd St NE Marysville, 98271

EVERETT WATERFRONT VIEW 1 Bdrm, Newly Remodeled, NS/NP, $695/mo 425-882-3635 or 206-595-8139

Marysville Senior Living Live Life on Your Terms.

Up-Scale 1 & 2 bd apts for adults 55 years of age or older.

Windsor Square Independent Living Apts 360-653-1717 windsorliving.com Stanwood Apt Avail. now. 3 bd/2 ba.top floor corner unit. Newer carpet & vinyl.

12x12 storage unit.

W/S/G incl. Hook-ups for W/D. NS/NP. $1125/mo. $1000 refundable D/Dep. Call Carole Ann 360-929-0727

Everett (downtown) 3218 Rockefeller Deluxe 2 Br QUIET LIVING Fireplace, NS, no pets, laundry room, storage.

On site manager. $875/mo 425-258-9410

Now Open!

Vineyard Park at Mountlake Terrace assisted living community.

23008 56th Ave W. Mtlk. Terrace, 98043 Call today!

425-678-6008

M A RY S V I L L E : F u r n . rm, pvt hm, incl all utils, A r l i n g t o n : R o o m fo r cable, wi-fi. $495/$200 rent, pool & river access. dep, ns, np. Clean/Sober No pets. $500 mo.

360-435-0434 house. Avail 12/1/15.

425-501-5677 STANWOOD- ROOM w/huge closet, directv in rm, w/d, EZ I-5 $375 + $85/util; 360-631-2391

425-259-5659

Park Place Apts 3515 Hoyt Ave Everett, 98201

Please Call For Monthly Specials!

To advertise, call 425.339.3074 | Mon-Fri - 8AM-5PM | 24/7 www.Heraldnet.com/Jobs

Mom & Pop Barring Store for Lease.

On well traveled Hwy 2.

All equipment furnished.

Live upstairs. Negotiable lease price. Call for a good deal 509-784-1094 Very popular Whidbey Island Restaurant for sale. Turnkey operation, will train new owners.

Located in Freeland, WA in high traffic area just 10 minutes from the ferry. Asking $89,000.

Terms available.

Tom 360-320-0435

DRIVER (Class B) Sound Publishing, Inc. is looking for an experienced truck driver with a CDL-B to drive out of Paine Field area in Everett, WA. Must have excellent driving record, be able to lift 50 lbs and load/unload truck. Position is Full-Time, 40 hrs a week and include excellent benefits. The schedule varies and requires flexibility. Must have knowledge of the Puget Sound area. Must provide current copy of driving abstract at time o f i n t e r v i ew. P l e a s e email application to hr@soundpublishing.com or mail to HR Dept/DREPR, Sound Publishing, Inc, 11323 Commando R W, Unit Main, Everett, WA 98204 E.O.E.

CREATIVE ARTIST (EVERETT, WA) Sound Publishing, Inc. has a Creative Artist position available at our Print Facility in Everett, WA. Position is FT and the schedule requires flexibility. Duties include performing ad and spec design, trafficking ads & providing excellent customer service to the sales staff and clients.

REQUIREMENTS: Experience with Adobe Creative Suite 6, InDesign, Photoshop, Illustrat o r, a n d A c r o b a t ( fo cused on print).

Excellent customer service, organization and communication skills.

Ability to work independently, as well as part of a team, in a fast-paced environment. Newspaper experience is preferred but not required.

AdTracker/DPS experience a plus! Must be able to work independently as well as part of a team. If you can think outside the box, are well organized and would like to be part of a highly energized, competitive and professional team, we want to hear from you!

Please email your cover letter, resume, and a few work samples to: careers@sound publishing.com ATTN: EVRTCreative Sound Publishing is an Equal Opportunity Employer (EOE) and strongly supports diversity in the wor kplace.

Check out our website to find out more about us! www.soundpublishing.com

Everett Housing Authority Temp. HCV Auditor - seeking a qual. individual. Up to one yr., $25.48/hr.

Download app & min requirements at www.evha.org, by email hr@evha.org or call (425) 303-1192 Closing date: Noon, 12/2/15 EOE

Now accepting applications for PT/FT Meal Program Assistants.

Will provide paid training. We are a family owned and operated facility that offers a relaxed atmosphere and a flexible schedule. If interested, please apply in person at: Delta Rehab. 1705 Terrace Ave. Snohomish, WA 98290 ~ 360-568-2168 RN MDS Coordinator Wanted MDS Coordinator position available. Long term care facility/nursing home is creating a new position. The job duties would involve t h e ove r s i g h t o f a l l MDS forms for accuracy. We are a privately owned and operated facility with a philosophy of living life. If interested, please apply in person at: Delta Rehab. Center 1705 Terrace Ave. Snohomish, WA 98290 360-568-2168 L i c P l u m b e r , F T / P T. Service exp a +, longterm company wants to expand our team. Clean Driving record and good customer skills req’d.

(360)652-8500 or send resume to silvanaplumber@gmail.com

Carpenters & Carpenter Apprentices Current projects in Seattle & the greater NW WA region. We are looking for exp’d carpenters & car penter apprentices with prior exp in multifam & commercial concrete form setting. Proven leadership is a major plus. Compensation range: $20-$35, DOE Apply at: jobs.heraldnet.com/job/16040049

Earn While You Learn!

Have you thought about becoming a NAC and wasn’t sure how? If you are interested in becoming a Nursing Assistant, we are now accepting applications for the next class. If hired to work here, we will have you attend our next class which is done inhouse. We are also offering a $750 hire-on bonus which you will receive on your sixth month of continuous employment. If interested, please apply in person at: Delta Reh a b. , 1 7 0 5 Te r r a c e Ave., Snohomish, WA 98290

Living Life and Having Fun! Now accepting applications for RNs/LPNs, in long t e r m c a r e f a c i l i t y.

Benefits. Please apply in person at Delta Reh a b. , 1 7 0 5 Te r r a c e Ave., Snohomish, WA 98290 - 360-568-2168 NOW HIRING Delta Rehab. Center is looking for night shift dietary aides. Starting pay is $9.47 per hour.

Hours are from 2:00pm - 8:30pm. Job duties include: pouring beverages, tray line, washing dishes and end of night cleaning.

Training is provided for this position. If interested, please stop by and fill out the application and background check.

Delta Rehab. Center 1705 Terrace Ave. Snohomish, Wa 98290 360-659-2168

RN/LPN

full time or part time

Tired of traffic? The hustle and bustle?

Come work and live on scenic Whidbey Island, conveniently located south of the San Juan Islands, and just north of Seattle, Washington.

Nestled in Puget Sound between the Olympic and Cascade mountain ranges of the Pacific Northwest, our island offers you a variety of activities, from gourmet dining to unique art galleries and gifts, antiques, wineries, watchable wildlife, historical sites and recreational adventures for all seasons.

Start work immediately for RTS and enhance the lives of people with developmental needs.

Must be: 18yrs+, have WDL, insured car . Variety of shifts, $10.60 /hr after training.

Benefits vac/med/dent.

Contact Cindy 360-659-9656 or email rtscindyz@outlook.com

I am a Christian Woman looking to assist elderly person in their home; Great Ref. 425-420-8775

Come visit us at Careage of Whidbey 311 NE 3rd Street Coupeville, WA 98239 Or email resume to careage2@whidbey.net

ACCOUNTS PAYABLE ASSOCIATE - Immediate full-time opening at our Everett, WA office near Paine Field. Need a dependable, self-motivated, flexible, detail and deadline-oriented person with excellent customer service skills. Must be able to work well under pressure and multitask efficiently. Preferred experience: 1-3 years accounts payable. Ability to learn and be comfor table with custom software programs. Required: accurate 10-key by touch (200+ SPM), Excel, Word, keyboarding, data entry experience, filing and the ability to lift/move/carry 20 LBS. This is a full-time position with excellent benefits: medical, dental, life insurance, 401k, paid vacation, sick and holidays. EOE. Send resume to careers@soundpublishing.com or mail to Human Resources Dept., Sound Publishing, Inc., 11323 Commando Rd W, Unit Main, Everett, WA 98204

Order Generator Work for the Northwest’s Largest Tree Preservation Service.

No Experience Necessary.

Must enjoy working with people and being outdoors Set Your Own Schedule.

Paid Orientation, Marketing Materials & Company Apparel Provided • $500-$750/ Week Average, Top Reps ear n $1000+ • Daily Travel & Monthly Cell Phone Allowance Available • Group Medical & Voluntary Dental Plan Avail Email resume to recruiting@evergreentlc.com 1-800-684-8733 ext. 3434

ACCOUNT EXECUTIVE / SPECIAL PROJECTS MANAGER (EVERETT, WA) Sound Media, a division of Sound Publishing Inc., is seeking an experienced, customer-focused advertising sales account executive who needs to be the best and work among the best! If you thrive in an entrepreneurial environment where you can truly deliver value to your clients; if you are someone who is passionate about Social Age Technologies and understands the cross channel campaign strategies offered by an innovative, 21st century consultative marketing team; then we invite you to consider joining our team of professionals. We are looking for a confident, detail-oriented, self-starter, who among other things will be responsible for: · Prospecting, qualifying, cultivating, and renewing client relationships resulting in sales “wins” for new or extended contracts; · Designing and implementing actionable sales plans based on performance goals and objectives; · Developing and maintaining favorable relationships among prospects and existing clients in order to increase revenue and meet individual and team goals; · Formulating customizable marketing communications solutions for each unique client through a thorough needs-assessment, ensuring recommended campaign strategies and related tactics meet or exceed client expectations.

Position may require a bachelor’s degree and at least 5 years of experience in the field or in a related area, or an equivalent combination of education and practical experience.

Must possess a reliable vehicle, valid Driver’s License, and proof of current vehicle insurance coverage.

To apply, please send a cover letter and resume to: careers@soundpublishing.com.

Please note ATTN: BDS in the subject line. We look forward to hearing from you!

Sound Publishing is an Equal Opportunity Employer (EOE) and strongly supports diversity in the workplace. Check out our website to find out more about us! www.soundpublishing.com

B4 Saturday, 11.21.2015 The Daily Herald

Items Over

$100

Packages $ as low as

7R DGYHUWLVH FDOO _ 0RQ )UL $0 30 _ ZZZ +HUDOGQHW FRP &ODVVLĂ€HGV

ALWAYS BUYING Antiques & Collectibles

Estate Items (425)776-7519 House Calls Available Call Anytime - Thanks!

MONROE ANTIQUE SHOW & SALE Nov 21st 10am-5pm Nov 22nd 10am-4pm 50 Dealers: Antiques, Collectibles, China, Glass, Dolls, Furniture, Silver, Linens & More!

Evergreen State Fairgrounds, Monroe Admission: $5 J & M Promotions & Cobweb Antiques

ANTIQUE DOLL & TOY MARKET Sunday Nov. 15, 11-4 50+ select dealers selling dolls, teddy bears, toys, access, miniatures, doll repair & more. Free parking, free verbal appraisals after 1:30pm.

Red Lion, 11211 Main St Bellevue, WA 98004 BUYING OLD COINS Collections, gold, silver.

425-252-0500

Need Extra Cash?

Turn your unwanted items into extra cash! Place your Classified ad today!

Call us at 425.339.3100

Glass Chip Repair Service Available at the Show.

CEMETERY PLOTS 4 premium lots, Cypress Lawn in Everett, Rhododendron Garden section, Together or separate.

Cost $8,200 ea., will sell for $4,100 ea.

(360)794-7625 Cypress Lawn, 4 premium plots, SxS in sold out Rhododendron Garden, (value $8200), $4K/ea 360.675.7411

Need Extra Cash?

Turn your unwanted items into extra cash!

Place your classified ad today! 339-3100

AT&T U-Verse Internet starting at $15/month or TV & Internet starting at $49/month for 12 months with 1-year agreement. Call 1- 800716-0874 to learn more.

(PNDC) DirecTV Starting at $19.99/mo. FREE Installation. FREE 3 months of HBO SHOWTIME C I N E M A X , S TA R Z .

F R E E H D / DV R U p grade! 2015 NFL Sunday Ticket Included (Sel e c t Pa c k a g e s ) N e w Customers Only. CALL 1-800-410-2572 (PNDC) Dish Network – Get MORE for LESS! Starting $19.99/month (for 12 months.) PLUS Bundle & SAVE (Fast Internet for $15 more/month.)

CALL Now 1-800-308-1563 (PNDC

Need Extra Cash?

Turn your unwanted items into extra cash!

Place your Classified ad today! Call us at 425.339.3100

A+ SEASONED

FIREWOOD

Dry & CustomSplit Alder, Maple & Douglas Fir Speedy Delivery & Best Prices!

425-312-5489 Bone dry hard wood mix, Cut & split, $275/cord; $750/3-cords text/call Craig 425-348-8665

DID YOU KNOW 7 IN 10 Americans or 158 million U.S. Adults read content from newspaper media each week? Discover the Power of the Pacific Nor thwest Newspaper Advertising. For a free brochure call 916-2886019 or email elizabeth@cnpa.com (PNDC) Got Knee Pain? Back Pain? Shoulder Pain?

G e t a p a i n - r e l i ev i n g brace -little or NO cost to you. Medicare Patients Call Health Hotline Now! 1-800-285-4609 (PNDC) If you or a loved one took the blood thinner Xarelto and had complications due to internal bleeding after January 2012 you MAY be due ďŹ nancial compensation.

Call Injur yfone 1-800594-2107. (PNDC)

CPAP/BIPAP supplies at little or no cost from Allied Medical Supply Network! Fresh supplies delivered right to your door.

Insurance may cover all c o s t s. 8 0 0 - 4 9 2 - 6 4 4 9 .

(PNDC)

L i fe A l e r t . 2 4 / 7 . O n e press of a button sends h e l p FA S T ! M e d i c a l , Fire, Burglar. Even if you can’t reach a phone!

FREE Brochure. CALL 800-250-4607. (PNDC)

Need Extra Cash?

Looking for a good buy on an appliance?

Turn your unwanted items into extra cash!

Place your classified ad today! 339-3100

The Classifieds have the largest selection in Snohomish County!

18

Includes FREE photo!

Items under $100-FREE!

Seasoned Firewood $150/cord. U pick up.

360-653-1803

221 inc.

Premier 21+ Rec. Marijuana

North Snohomish County’s Premier 21+ Cannabis Shop. 100’s of products available!

Daily specials!

Knowledgeable staff.

Come see us today!

360-445-6221 221inc.com

18729 Fir Isl. Rd, Ste C Mt Vernon, 98273

This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgement. Do not operate a vehicle or machinery under the inuence of this drug. There may be health risks associated with consumption of this product For use only by adults 21 and older.

Keep out of the reach of children

Looking for a good buy on an appliance?

The Classifieds have the largest selection in Snohomish County!

Come Visit Everett’s 1st Recreational Marijuana Store!

High Society “Where the Grass is always Greener�

1824 Broadway Everett, 98201

highsociety502.com 425-374-3772 M - Th: 10:30am - 8pm Fri - Sat: 10:30am 9pm. Sun: Noon - 7pm

This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgement. Do not operate a vehicle or machinery under the inuence of this drug. There may be health risks associated with consumption of this product For use only by adults 21 and older.

Keep out of the reach of children.

Need Extra Cash?

Turn your unwanted items into extra cash!

Place your Classified ad today! Call us at 425.339.3100

Everett Recycling

Drive on Scale Metal Buyers & Auto Wreckers

425-374-5634

1 blk E of I-5.

PaciďŹ c & Chestnut

Cedar 1-person Sauna.

New Generation Infrared RV refrigerator gas and Therapy. Call for details electric. 22.5�w x 24�d x $1400. 425 263-9760 50�h. Runs good. $450 obo. 425-308-5930

WEIGHT SET: 236 lb Nautilus, approx. 50 lb (4) SETS of duals, (2) barbell. $100/obo. scuba tanks $1500 (360)722-6063 (360)856-5625

Need Extra Cash?

(75) Disk Golf Disks $350 (360)856-5625

Turn your unwanted items into extra cash!

Place your Classified ad today! Call us at 425.339.3100

Getting New Furniture?

Recycle your old furniture – place a classified ad Call us today 339-3100

Please Call For Pricing And Deadlines To advertise, call 425.339.3089 | Mon-Fri - 8AM-5PM | 24/7 www.Heraldnet.com/Classifieds

1VCMJD /PUJDFT CITY OF GRANITE FALLS ORDINANCE NO. 901-2015 A N O R D I N A N C E O F T H E C I T Y O F G R A N I T E FA L L S , WASHINGTON, RELATING TO UTILITY TAXES ON WATER AND SEWER UTILITY SERVICES; AMENDING SECTION 3.10.020 OF CHAPTER 3.10 OF THE GRANITE FALLS MUNICIPAL CODE TO IMPOSE A UTILITY TAX RATE ON WATER AND SEWER UTILITY SERVICES AT THE RATE OF TWENTY FIVE PERCENT (25%) FOR CALENDAR YEARS 2016, 2017, AND 2018; AND AMENDING SECTION 3.10.030 OF CHAPTER 3.10 OF THE GRANITE FALLS MUNICIPAL CODE TO PROVIDE THAT SAID UTILITY TAX SHALL TERMINATE AT THE END OF CALENDAR YEAR 2018.

THE FULL TEXT WILL BE MAILED UPON REQUEST Darla Reese City Clerk Published: November 21, 2015.

EDH669925 CITY OF SNOHOMISH NOTICE OF PUBLIC HEARING AND FILING OF PRELIMINARY BUDGET WITH CITY CLERK Due to the unforeseen cancellation of the November 17th meeting because of a power outage, notice is hereby given that the City Council of the City of Snohomish will hold the CONTINUED PUBLIC HEARING on Tuesday, December 1, 2015 at 7:00 p.m. in the George Gilber tson Boardroom at the Snohomish School District Resource Center, 1601 Avenue D, Snohomish, Washington to receive public comment on the Manager’s Recommended budget for the year 2016. The preliminary budget for the ensuing ďŹ scal year 2016 has been ďŹ led with the City Clerk. Copies of the proposed 2016 budget may be reviewed in the office of the City Clerk during normal business hours from November 1 through December 1, 2015. Citizens attending the hearing have the right to provide written and/or oral comments, and to ask questions concerning the entire budget. All comments, written or oral, for or against, will be heard at that time.

Written comments may be submitted prior to the meeting to the City Clerk, 116 Union Avenue, Snohomish, WA 98290 Torchie Corey City Clerk Published: November 21, 2015.

EDH669903

Highland Water District Request for Proposal for Consulting District Engineer Highland Water District hereby requests appropriate engineering ďŹ rms, with at least ten (10) years municipal water engineering and planning exper ience, to represent the distr ict in general engineering requirements to provide a statement of qualiďŹ cations (SOQ). The SOQ must show their qualifications to provide appropriate engineering consulting services to the District that conform and comply with Washington State RCWs, WACs, and DOH rules and regulations. The SOQ must also show they have a high degree of familiarity with Snohomish County rules and regulations, state and federal rules and regulations involving construction projects as well as a thoroughly based knowledge of obtaining loans and/or grants from the same. The SOQ must also show they can provide general engineering services and advice to the District by a licensed engineering consultant. While the District is not dissatisfied with our current engineering consultants and does not anticipate a change, we are complying with RCW 39.80.040 in advertising for a Statement of Qualifications for Engineers to provide engineering services to the District for 2016.

Interested engineering firms should submit a written proposal for consideration to Highland Water District PO Box 158 Monroe, WA 98272 The proposal must be received by the District on or before the close of business at 4:30 p.m. on the 10th day of December, 2015.

Any proposals received after that date will not be considered by the District.

Donovan Sheppard Secretary, Board of Commissioners Published: November 21, 2015.

EDH669936 IN ACCORDANCE WITH SNOHOMISH COUNTY CODE 6.01.060 THE FOLLOWING HAS APPLIED FOR A BUSINESS LICENSE: WILSON, MARY KEAGLE, REED 7728 238TH ST SE WOODINVILLE, WA 98072-9520 LICENSE TYPE: PRIVATE KENNEL NONBREEDING ANY CITIZEN OR BUSINESS IN SNOHOMISH COUNTY MAY PETITION THE COUNTY LICENSE DIVISION, IN WRITING TO DENY THE ISSUANCE OF THE BUSINESS LICENSE APPLIED FOR. SUBMIT YOUR NAME, ADDRESS, PHONE #, SIGNATURE AND GROUNDS OR FACTS REGARDING THE DENIAL WITHIN 5 WORKING DAYS MAIL AFFIDAVIT TO: SNOHOMISH COUNTY AUDITOR, LICENSE DIVISION 3000 ROCKEFELLER M/S 306 EVERETT, WA 98201 #21482 Published: November 21, 2015.

EDH670069 PUBLIC NOTICE NOTICE IS HEREBY GIVEN that the Public Utility District No. 1 of Snohomish County is authorizing the District construction crews to perform the following work as required by Section 39.04.020, Revised Code of Washington: • District crews will assist SPRINT’s antenna contractor with a modification of the antenna located at 1908 188th St NW, Arlington. Estimated cost of work is $63,000.00. Work order 100000573. • Snohomish County PUD No. 1 performed restoration work at various locations within Snohomish County and Camano Island in conjunction with the November 17, 2015 major emergency. Estimated cost for restoration effor ts is $5,000,000. Work Order No. 100001287.

If you desire further information concerning this work, please call: 425-783-5681 or toll free 1-877-783-1000, within the State of Washington.

PUBLIC UTILITY DISTRICT NO. 1 OF SNOHOMISH COUNTY BY: Craig Collar CEO / GENERAL MANAGER DATE: Saturday, November 21, 2015 PUBLISHED: November 21, 2015 EDH669937 TOWN OF DARRINGTON Notice is hereby given that the Town of Darrington has issued a Determination of Nonsignificance for the consideration of the a d o p t i o n o f a Te n - ye a r m a j o r a m e n d m e n t u p d a t e t o i t s Comprehensive Plan, a non-project action under WAC 197-11704(2)(b). The DNS has been signed by Raelynn Jones, Deputy Clerk on November 10, 2015 and sent to the Department of Ecology. Comments may be submitted via mail or email to Raelynn J o n e s , S E PA O f f i c i a l f o r t h e To w n o f D a r r i n g t o n . darrclerkrj@gmail.com Darrington Town Hall P.O. Box 397, Darrington, WA 98241 Published: November 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 2015.

EDH668292

'PSFDMPTVSFT

REQUEST FOR BIDS Whidbey General Hospital, Coupeville WA 98239 HDR Architecture, Inc. 601 Union Street, Suite 700 Seattle, WA 98101 General Contractor: Andersen Construction 900 Poplar Place South Seattle, WA 98144 Andersen Construction Company (GC/CM) request sealed subbids on behalf of the Owner, Whidbey General Hospital. The Whidbey General Hospital addition and renovation project will consist of site improvements, a new 60,000 SF two stor y Expansion Building including 39 patient beds and potentially a lab, pharmacy and materials management. Work may also include a 5,000 SF renovation in the existing hospital. • Sealed bids for the following Bid Packages with bids due by the Bid Opening date and time listed on the Bid Form. Nonmandatory, but highly recommended, jobsite walks will be held on the dates and times listed on the Bid Form. The closing of the subcontractor question period is 11/23/15. Bid Documents are available on the Builder’s Exchange Website at http://www.bxwa.com. o BP 01.0 - Final Cleaning: Bid Opening 12/15/15 at 11:00 am o BP 01.1 - Select Demolition: Bid Opening 12/08/15 at 11:00 am o BP 02.4B - Phase 2 & 3 Landscape & Irrigation: Bid Opening 12/15/15 at 11:00 am o BP 03.0 - Structural Concrete: Bid Opening 12/08/15 at 11:00 am o BP 04.0 - Masonry: Bid Opening 12/08/15 at 11:00 am o BP 05.1 - Miscellaneous Metals: Bid Opening 12/08/15 at 11:00 am o BP 06.0 - Casework, Finish Carpentry, and Countertops: Bid Opening 12/10/15 at 11:00 am o BP 07.0 - RooďŹ ng: Bid Opening 12/10/15 at 11:00 am o BP 07.1 - Foundation DamprooďŹ ng: Bid Opening 12/08/15 at 11:00 am o BP 07.3 - Spray-on FireprooďŹ ng and Interior Intumescent FireprooďŹ ng (IFP): Bid Opening 12/08/15 at 11:00 am o BP 07.5 - Exterior Siding: Bid Opening 12/08/15 at 11:00 am o BP 08.0 - Glass & Glazing Systems: Bid Opening 12/08/15 at 11:00 am o BP 08.1 - Doors, Frames, & Hardware: Bid Opening 12/08/15 at 11:00 am o BP 09.0 - Framing and GWB: Bid Opening 12/10/15 at 11:00 am o BP 09.1 - Acoustical Ceilings: Bid Opening 12/15/15 at 11:00 am o BP 09.2 - Flooring & Ceramic Tile: Bid Opening 12/15/15 at 11:00 am o BP 09.3 - Paint & Wallcoverings: Bid Opening 12/15/15 at 11:00 am o BP 10.0 - Miscellaneous: Bid Opening 12/15/15 at 11:00 am o BP 14.0 - Elevators: Bid Opening 12/08/15 at 11:00 am o BP 15.0 - Fire Suppression: Bid Opening 12/08/15 at 11:00 am o BP 15.1 - Plumbing & Mechanical: Bid Opening 12/08/15 at 11:00 am o BP 16.0 - Electrical, Communications, and Electronic Safety & Security: Bid Opening 12/08/15 at 11:00 am Published: November 17, 18, 19, 20, 21, 22, 23, 2015.

EDH669204

cluding occupants and tenants. After the 201h day following the sale the purchaser has the right to evict occupants and tenants by summary proceedings under the Unlawful Detainer Act, Chapter 59.12 RCW. NOTICE TO POTENTIAL BIDDERS: We request certiďŹ ed funds at sale be payable directly to SEASIDE TRUSTEE INC. to avoid delays in issuing the ďŹ nal deed. THIS NOTICE IS THE FINAL STEP BEFORE THE FORECLOSURE SALE OF YOUR HOME. You have only 20 DAYS from the recording date on this notice to pursue mediation. DO NOT DELAY. CONTACT A HOUSING COUNSELOR OR AN ATTORNEY LICENSED IN WASHINGTON NOW to assess your situation and refer you to mediation if you are eligible and it may help you save your home. See below for safe sources of help. SEEKING ASSISTANCE Housing counselors and legal assistance may be available at little or no cost to you. If you would like assistance in determining your rights and opportunities to keep your house, you may contact the following: The statewide foreclosure hotline for assistance and referral to housing counselors recommended by the Housing Finance Commission: Telephone: (877) 894-4663. Website: www.homeownership.wa.gov The United States Department of Housing and Urban Development: Telephone: (800) 569-4287.

Website: www.hud.gov The statewide civil legal aid hotline for assistance and referrals to other housing counselors and attorneys: Telephone: (888) 201-1014. Website: http://nwjustice.org THIS IS AN ATTEMPT TO COLLECT A DEBT AND ANY INFORMATION OBTAINED WILL BE USED FOR THAT PURPOSE. DATED: 8/3/2015 Trustee Sales Information: (888)988-6736 / salestrack.tdsf.com Trustee’s Assistance Corporation 4000 W. Metropolitan Dr. Ste. 400 Orange, Ca. 92868 Seaside Trustee of Washington Inc. c/o Law OfďŹ ces of B. Craig Gourley 1002 10th St. P.O. Box 1091 Snohomish, Washington 98291 (360) 568-5065 Elvia Bouche, Vice President tac#975821 Published: October 31; November 21, 2015.

EDH666056

Owner: Architect:

'PSFDMPTVSFT Loan No: 610036 APN: 00645200000400 TS No: 1406894WA NOTICE OF TRUSTEE’S SALE PURSUANT TO THE REVISED CODE OF WASHINGTON CHAPTER 61.24 ET. SEQ. I. NOTICE IS HEREBY GIVEN that the undersigned Trustee, Seaside Trustee of Washington Inc., will on 12/4/2015, at 10:00 AM at Outside the North Plaza entrance to the Snohomish County Courthouse, 3000 Rockefeller Avenue, Everett, WA 98201 sell at public auction to the highest and best bidder, payable, in the form of cash, or cashier’s check or certiďŹ ed checks from federally or State chartered banks, at the time of sale the following described real property, situated in the County of Snohomish, State of Washington, to-wit: LOT 4, PONDEROSA ACRES NO.2, ACCORDING TO THE PLAT THEREOF RECORDED IN VOLUME 35 OF PLATS, PAGE 50, RECORDS OF SNOHOMISH COUNTY, WASHINGTON; SITUATE IN THE COUNTY OF SNOHOMISH, STATE OF WASHINGTON Commonly known as: 20622 78th Ave. SE Snohomish, WA. 98296 which is subject to that cer tain Deed of Trust dated 2/21/2007, recorded 3/13/2007, under Auditor’s File No. 200703130683, in Book XX, Page XX records of Snohomish County, Washington, from Richard P. Donovan and Charlotte Donovan, husband and wife, as Grantor(s), to Old Republic Title Company, as Trustee, to secure an obligation in favor of Mortgage Electronic Registration Systems Inc., as nominee for J & R Lending, Inc., its successors and assigns, as BeneďŹ ciary, the beneďŹ cial interest in which was assigned by Mortgage Electronic Registration Systems Inc., as nominee for J & R Lending, Inc., its successors and assigns to The Bank of New York Mellon fka The Bank of New York, as Trustee for the Certiticateholders of CWALT, Inc. Alternative Loan Trust 2007-10CB, Mortgage Pass-Through Certificates, Series 2007-10CB II. No action commenced by the BeneďŹ ciary of the Deed of Trust is now pending to seek satisfaction of the obligation in any Court by reason of the Borrower’s or Grantor’s default on the obligation secured by the Deed of Trust/Mortgage. Ill. The default(s) for which this foreclosure is made is/are as follows: Failure to pay when due the following amounts which are now in arr e a r s : PAY M E N T I N F O R M AT I O N F RO M 7 / 1 / 2 0 1 1 T H RU 7/31/2012 NO. PMT 13 AMOUNT $3,637.34 TOTAL $47,285.42 8/1/2012 11/30/2014 28 $2,653.80 TOTAL $74,306.40 12/1/2014 8/3/2015 9 $2,796.54 $25,168.86 LATE CHARGE INFORMATION FROM 7/1/20/11 TO 8/3/2015 NO. LATE CHARGES TOTAL $1696.07 PROMISSORY NOTE INFORMATION Note Dated: 2/21/2007 Note Amount: $357,776.00 interest Paid To: 6/1/2011 Next Due Date: 7/1/2011 IV. The sum owing on the obligation secured by the Deed of Trust is: The principal sum of $338,835.82, together with interest as provided in the Note from 7/1/2011, and such other costs and fees as are provided by statute. V. The above described real property will be sold to satisfy the expense of sale and the obligation secured by the Deed of Trust as provided by statute. Said sale will be made without warranty, expressed or implied, regarding title, possession or encumbrances on 12/4/2015.

The defaults referred to in Paragraph lii must be cured by 11/23/2015, (11 days before the sale date) to cause a discontinuance of the sale. The sale will be discontinued and terminated if at any time before 11/23/2015 (11 days before the sale) the default as set forth in Paragraph Ill is cured and the Trustee’s fees and costs are paid. Payment must be in cash or with cashiers or certiďŹ ed checks from a State or federally chartered bank. The sale may be terminated any time after the 11/23/2015 (11 days before the sale date) and before the sale, by the Borrower or Grantor or the holder of any recorded junior lien or encumbrance by paying the principal and interest, plus costs, fees and advances, if any, made pursuant to the terms of the obligation and/or Deed of Trust. VI. A written Notice of Default was transmitted by the Beneficiary or Trustee to the Borrower and Grantor at the following address(es): NAME Richard P. Donovan and Charlotte Donovan husband and wife ADDRESS, 20622 78th Ave. SE Snohomish, WA. 98296 by both ďŹ rst class and certiďŹ ed mail on 6/22/2015, proof of which is in the possession of the Trustee; and the Borrower and Grantor were personally served, if applicable, with said written Notice of Default or the written Notice of Default was posted in a conspicuous place on the real property described in Paragraph I above, and the Trustee has possession of proof of such service or posting. VII. The Trustee whose name and address are set forth below will provide in writing to anyone requesting it, a statement of all costs and fees due at any time prior to the sale. VIII. The effect of the sale will be to deprive the Grantor and all those who hold by, through or under the Grantor of all their interest in the above described property. IX. Anyone having any objections to this sale on any grounds whatsoever will be afforded an opportunity to be heard as to those objections if they bring a lawsuit to restrain the sale pursuant to RCW 61.24.130, Failure to bring such a lawsuit may result in a waiver of any proper grounds for invalidating the Trustee’s sale. X. NOTICE TO OCCUPANTS OR TENANTS - The purchaser at the Trustee’s Sale is entitled to possession of the property on the 20th day following the sale, as against the Grantor under the deed of trust (the owner) and anyone having an interest junior to the deed of trust, in-

T S # 6 0 1 2 8 - 2 4 0 8 4 - N J - WA A P N # 2 7 0 5 2 5 0 0 4 0 3 1 0 0 T i t l e #70006713 Reference Number: 200605260625 Abbreviated Legal: LOT 3 SP, AF# 8610170425 RECORDS OF SNOHOMISH COUNTY Grantor: RaeNel Howder Grantee: North Cascade Trustee Services Inc. Original BeneďŹ ciary: Mortgage Electronic Registration Systems, Inc., as nominee for GreenPoint Mortgage Funding, Inc. NOTICE OF TRUSTEE’S SALE PURSUANT TO THE REVISED CODE OF WASHINGTON CHAPTER 61.24 ET. SEQ. This is an attempt to collect a debt and any information obtained will be used for that purpose. THIS NOTICE IS THE FINAL STEP BEFORE THE FORECLOSURE SALE OF YOUR HOME. You have only 20 DAYS from the recording date on this notice to pursue mediation. DO NOT DELAY. CONTACT A HOUSING COUNSELOR OR AN ATTORNEY LICENSED IN WASHINGTON NOW to assess your situation and refer you to mediation if you are eligible and it may help you save your home. See below for safe sources of help. SEEKING ASSISTANCE Housing counselors and legal assistance may be available at little or no cost to you. If you would like assistance in determining your rights and opportunities to keep your house, you may contact the following: The statewide Foreclosure hotline for assistance and referral to housing counselors recommended by the Housing Finance Corn mission Telephone: Tollfree: 1 -87-894-HOME (1-877-894-4663). Web site: http://www.dfi.wa.gov/consumers/ho meown er ship/post_purchase_counselors_foreclosure.htm. The United States Department of Housing and Urban Development Telephone: Toll-free: 1-800-569-4287. Web Site: http://www.hudgov/offices/hsg/sfh/hcc/fc/index.cfm?webListAction=search&searchstate=WA&ďŹ lterSvc=dfc The statewide civil legal aid hotline for assistance and referrals to other housing counselors and attorneys Telephone: Toll-free: 1-800-606-4819. Web site: http://nwjustice.org/what-clear I. NOTICE IS HEREBY GIVEN that the undersigned Trustee will on November 30, 2015, at the hour of 10:00 AM at Snohomish County Courthouse, on the steps in front of the North entrance, 3000 Rockefeller Avenue, Everett, WA 98201 sell at public auction to the highest and best bidder, payable at the time of sale, the following described real property, situated in the County of Snohomish, State of Washington, to-wit: LOT 2 OF SHORT PLAT 363(10-85) RECORDED UNDER RECORDING NO 8610170425, BEING A PORTION OF LOT 2 OF SHORT PLAT NO. 511(11-79) AS RECORDED UNDER RECORDING NO. 8002260273. SITUATE IN THE COUNTY OF SNOHOMISH, STATE OF WASHINGTON. APN: 27052500403100 More commonly known as: 22727 95th Ave SE, Woodinville, WA 98077 which is subject to that certain Deed of Trust dated May 24, 2 0 0 6 , r e c o r d e d M ay 2 6 , 2 0 0 6 , u n d e r Au d i t o r ’s F i l e N o.

2000S260625, records of Snohomish County, Washington, from RaeNel Howder, an unmarried woman, as Grantor, to Stewart Title Co Snohomish County, as Trustee, to secure an obligation in favor of Mortgage Electronic Registration Systems, Inc., as nominee for GreenPoint Mortgage Funding, Inc. as Beneficiary, the beneficial interest in which was assigned to U.S. BANK NATIONAL ASSOCIATION AS TRUSTEE FOR LEHMAN XS TRUST, SERIES 2006GP4 under an Assignment recorded on August 28, 2014 under Auditor’s File 201408280285 in the ofďŹ cial records in the OfďŹ ce of the Recorder of Snohomish County, Washington. II. No action commenced by the current Beneficiary of the Deed of Trust is now pending to seek satisfaction of the obligation in any Court by reason of the Borrower’s or Grantor’s default on the obligation secured by the Deed of Trust/Mortgage. III.. The BeneďŹ ciary alleges default of the Deed of Trust for failure to pay the following amounts now in arrears and/or other defaults: Payments $24,014.17 Suspense Balance $-1.89 Interest Due $38,321.44 Escrow Payment $18,248.61 Grand Total $80,582.33 IV. The sum owing on the obligation secured by the Deed of Trust is: Principal $335,546.39, together with interest as provided in the note or other instrument secured, and such other costs and fees as are due under the note or other instrument secured, and as are provided by statute. V. The abovedescribed real property will be sold to satisfy the expense of sale and the obligation secured by the Deed of Trust as provided by statute. The sale will be made without warranty, express or implied, regarding title, possession, or encumbrances on November 30, 2015. The defaults referred to in paragraph Ill must be cured by November 19, 2015 (II days before the sale date), to cause a discontinuance of the sale. The sale will be discontinued and terminated if at any time before November 19, 2015 (II days before the sale date), the defaults as set forth in paragraph Ill are cured and the Trustee’s fees and costs are paid. Payment must be in cash or with cashiers’ or certiďŹ ed check from a state or federally chartered bank. The sale may be terminated any time after November 19, 2015 (II days before the sale date), and before the sale by the Borrower, Grantor, any Guarantor, or the holder of any recorded junior lien or encumbrance paying the entire principal and interest secured by the Deed of Trust, plus costs, fees, and advances, if any, made pursuant to the terms of the obligation and/or Deed of Trust, and curing all other defaults. VI. A written notice of default was transmitted by the Beneficiary or Trustee to the Borrower and Grantor at the following addresses: Unknown Spouse of RaeNel Howder 22727 95th Ave SE Woodinville, WA 98077 RaeNel Howder 22727 95th Ave SE Woodinville, WA 98077 Occupant 22727 95th Ave SE Woodinville, WA 98077 by both ďŹ rst-class and certiďŹ ed mail on May 29, 2015, proof of which is in the possession of the Trustee; and the Borrower and Grantor were personally served, if applicable, with said written Notice of Default or the written Notice of Default was posted in a conspicuous place on the real property described in paragraph I above, and the Trustee has possession of proof of such service or posting. VII. The Trustee whose name and address are set forth below will provide in writing to anyone requesting it, a statement of all costs and fees due at any time prior to the sale. VIII. The effect of the sale will be to deprive the Grantor and all those who hold by, through or under the Grantor of all their interest in the above-described property. IX. Anyone having any objection to the sale on any grounds whatsoever will be afforded an opportunity to be heard as to those objections if they bring a lawsuit to restrain the sale pursuant to RCW 61.24.130. Failure to bring such a lawsuit may result in a waiver of any proper grounds for invalidating the Trustee’s sale. X. NOTICE TO OCCUPANTS OR TENANTS - The purchaser at the trustee’s sale is entitled to possession of the property on the 20th day following the sale, as against the grantor under the deed of trust (the owner) and anyone having n interest junior to the deed of trust, including occupants who are not tenants. After the 20th day following the sale the purchaser has the right to evict occupants who are not tenants by summary proceedings under chapter 59.12 RCW. For tenant-occupied property, the purchaser shall provide a tenant with written notice in accordance with RCW 61.24.060. To access sale information, please go to salesrack.tdsf.com or call the automated

'PSFDMPTVSFT sales line at: 888-988-6736. Dated:July 28, 2015 North Cascade Trustee Services Inc., Duly Appointed Successor Trustee By Monique Patzer, Authorized Signatory 801 Second Avenue, Suite 600 S e a t t l e , Wa s h i n g t o n 9 8 1 0 4 Te l e p h o n e 1 - 8 5 5 - 6 7 6 - 9 6 8 6 TAC#980955 Published: October 31; November 21, 2015.

EDH666207

4VNNPOT No. 15-2-05334-3 SUMMONS BY PUBLICATION (60 Days) IN THE SUPERIOR COURT OF THE STATE OF WASHINGTON IN AND FOR THE COUNTY OF SNOHOMISH FEDERICO EVANGELISTA SANTOS and MARTHA MONTES, husband and wife, Plaintiffs, v.

ERIC TORGESEN AND JANE DOE TORGESEN and the marital community Defendants.

The State of Washington to the Defendant(s): You are hereby summoned to appear within sixty (60) days after the date of the ďŹ rst publication of this Summons, to wit, within sixty (60) days after the 31st day of October 2015, and defend the above-entitled action in the above entitled court, and answer the Complaint of the Plaintiffs, Santos and Montes, and serve a copy of your Answer upon the undersigned attorneys for Plaintiff, at his ofďŹ ce, below stated; and in case of your failure to do so, Judgment will be rendered against you according to the demand of the Complaint, which has been ďŹ led with the Clerk of said Court. This action has been brought against you for accident-related injuries and damages sustained by Plaintiffs, Santos and Montes, on or about August 5, 2012 in Monroe, Snohomish County Washington.

DATED this 29th day of October , 2015.

DANN D. SHEFFIELD & ASSOCIATES /s/Travis C. ShefďŹ eld DANN D. SHEFFIELD - WSBA 6815 TRAVIS C. SHEFFIELD - WSBA 45223 Attorney for Plaintiff 5511 Seaview Avenue N.W. Seattle, WA 98107 206 781 5000 EDH666380 Published: October 31; November 7, 14, 21, 28; December 5, 2015

No. 15 4 00135 9 Probate Notice to Creditors IN THE SUPERIOR COURT OF THE STATE OF WASHINGTON IN AND FOR THE COUNTY OF SNOHOMISH In the Estate of: DAVID HOLMES Deceased DOD: January 12, 2015 PROBATE NOTICE TO CREDITORS (RCW 11.40.030) The Personal Representatives named below has been appointed as Co-Personal Representatives of this estate. Any person having a claim against the decedent must, before the time the claim would be barred by any otherwise applicable statute of limitations, present the claim in the manner provided in RCW 11.40.070 by serving on or mailing to the Personal Representatives or the Personal Representative’s attor ney at the address stated below a copy of the claim and ďŹ ling the original of the claim with the court. The c l a i m mu s t b e p r e s e n t e d within the later of (1) Thirty d ay s a f t e r t h e Pe r s o n a l Representatives served or mailed the notice to the creditor as provided under RCW 11.40.020 (3); or (2) four months after the date of ďŹ rst publication of the notice.

If the claim is not presented within this time frame, the c l a i m i s fo r ev e r b a r r e d , except as otherwise provided in RCW 11.40.051 and 11.40.060. This bar is effective as to claims against both the decedent’s probate and nonprobate assets.

Date of ďŹ ling copy of notice to creditors: 1-28-15 Date of ďŹ rst publication 11-14-15 MOLLY Y. MESSER Molly Y. Messer RONALD MORRISON Ronald “Tobyâ€? Morrison Law OfďŹ ces of Ronald F. Chin 4215 198th St. S.W., Suite 106 Lynnwood, WA 98036 425-775-5575 fax: 425-670-1050 Published: November 14, 21, 28, 2015.

EDH668793

SERVICES

CITY OF SNOHOMISH NOTICE OF PUBLIC HEARING NOTICE is hereby given that the City Council of the City of Snohomish will hold a PUBLIC HEARING on Tuesday, December 1, 2015 at 7:00 p.m. in the George Gilbertson Room, 1601 Avenue D, Snohomish, Washington for the purpose of taking public comment on: THE CITY OF SNOHOMISH, WASHINGTON, ASSUMING THE RIGHTS, POWERS, FUNCTIONS AND OBLIGATIONS OF THE SNOHOMISH TRANSPORTATION BENEFIT DISTRICT All comments, written or oral, for or against, will be heard at that time. Written comments may be submitted on or before December 1, 2015 to the City Clerk, at 116 Union Avenue, Snohomish, WA 98290.

Torchie Corey City Clerk Published: November 21, 28, 2015.

EDH669901

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2015 DESTINATION 36RL 5TH WHEEL

#T35358A WAS $29,999............................................................ SALE $24,999

2014 Cadillac XTS

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Stk #P16545 AWD, Super Vin #E9211111 Low Miles

2012 WINNEBAGO VISTA 30T

2004 WINNEBAGO SIGHTSEER 35N

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$30,399

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$23,872

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TP16510 Was $49,999

#T353517A Was $36,999

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SALE $28,400

2015 WINNEBAGO GRAND TOUR 40QL

2004 WINDSPORT 35’ CLASS A M.H. 21K

2015 WINNEBAGO MINNIE WINNIE 25B

2004 Winnebago Adventure 35U

42K Miles Stk #CON147 WAS $59,999 ................................................... $46,999

1999 Winnebago Ultimate 40’ Diesel

#TP16144 WAS $69,999 ............................................................. SALE $57,999

2011 Itasca Sunstar 36 MH

#T4459A, 33k Miles ................................................................................. $68,999

2007 Winnebago Tour Class A Diesel

#T4570A ..............................................................................................

$119,999

#T16345AA Was $10,999............................................................................ $6,499

Holiday Rambler Atlantis

#TP16513 ................................................................................................ $42,999

2006 Winnebago Aspect 29H

#TP16508 ................................................................................................ $45,999

2015 Minnie Winner 25B

#TP16529, Was $65,999 .......................................................................... $49,999

2007 Winnebago View 24H

$9,985

#TP16494 ................................................................................................ $54,999

2016 Winnebago Minnie Winnie 27Q

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original miles #T16525A VIN# 540A02429

SALE 29,999 $

1994 HOLIDAY RAMBLER 24”

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SALE 54,999 $

2015 ROAD TREK ZION 19” VAN CONVERSION

WAS $69,999 ........................................................................................... $64,999

TRAVEL TRAILERS/ 5TH WHEELS 2007 Sun Valley Road Runner 15’ Trailer

TP16538 ..................................................................................................... $7,999

KC 28” Jag Travel Trailer

#T353468A Was $19,999......................................................................... $14,999

2009 Crossroads Cruise 28RL

Fifth Wheel, #TP16536 Was $24,999 ....................................................... $19,999

#T4226A

SALE $49,999

2012 Chevy Silverado 1500 LTZ

#TP16236 Vin #CG173466

$30,499

2011 Chevy Impala LTZ

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$13,145

2008 Cadillac Escalade EXT

Low Miles #TP16284 Vin #8G269279 $29,718

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$

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$

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#TP16563 VIN# 9F117329

2007 WINNEBAGO VIEW

24,769

$

MSRP................. $26,316 Roy’s Discount ..... $1,547

#TP4631A Was $59,999 .......................................................................... $54,999

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MSRP......................... $43,890 Roy’s Price ................. $41,100 Customer Cash ............ $2,000 Downpayment Assist ...... $500 Bonus Tag .................... $1,750

36,850

$

Stk# T353524 VIN# FZ558866

2015 TRAX LS AWD

MSRP......................... $26,985 Roy’s Price ................. $25,897 20% Off Rebate............ $5,397

20,500

$ Stk #352876

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14,550

$

Stk #360450 VIN #G7191869

2015 SILVERADO 2500

Was $14,999 Class A #T4486B

SALE $16,999

Was $84,000 #TP16584 1,800 original miles

SALE $79,000

2007 Mazda MX-5

#16075B Vin #70127090

$14,024

F-150 Harley Davidson

Stk #TP16474 Vin #7FA77389

$26,626

2012 Dodge Charger SRT8

#P16310 Vin #CH102125

$37,441

2014 Camplight 16TBS

#TP16533 Loaded, like new, Was $24,999 .............................................. $21,999

2012 Keystone 236 Energy Toy Box

#T4632B WAS $28,999 ........................................................................... $22,999

2011 Keystone Alpine

Fifth Wheel #T4513AA ............................................................................. $34,999

Wrangler Call of Duty Edition

2014 Mitsubishi Lancer Ralliart

Stk #TP16464 Vin #CL202240

#P16256 Vin #E4022481

$32,999

2012 Chevy Camaro

Stk #P16489 Vin #C9166678

$19,999

$23,994

2012 Mini Cooper

#P16305 Vin #CT185658

$15,323

2010 BMW 550i xDrive Gran Turismo

2009 Subaru Impreza STi

#353202A Vin #AC341151

Stk #360068A Vin #9L808335

$26,979

$32,999

SUBARU STORE 1-866-668-1721

Sports SECTION C

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THE DAILY HERALD

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WWW.HERALDNET.COM/SPORTS

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Tips drop 2nd straight Rookie Riley Sutter scores his first career goal, but Everett falls to Medicine Hat 2-1, C5

SATURDAY, 11.21.2015

Needing two wins, Huskies visit hapless Beavers UW needs to beat OSU and WSU to become bowl eligible

By Christian Caple The News Tribune

ROSS. D. FRANKLIN / ASSOCIATED PRESS

Washington’s Jake Browning looks to throw against Arizona State during the second half of a game on Nov. 14 in Tempe, Ariz. ASU won 27-17.

PREP GIRLS SOCCER

CORVALLIS, Ore. — If you are a Washington Huskies fan frustrated by the lack of tangible progress so far achieved by second-year coach Chris Petersen, pause for a moment and consider what Oregon State supporters must feel like about their own coaching transition.

Petersen’s Huskies are 12-12 through their first 24 games under the new boss, a disappointing mark perhaps made more exasperating due to the number of winnable games UW has lost this season.

|

TODAY’S GAME

Washington at Oregon St., 3 p.m.

TV: PAC12 Radio: KOMO (1000 AM)

But the Huskies are at least in contention for a bowl game, and Petersen has assembled enough young talent to believe that better days could arrive as soon as next season.

In Corvallis, the process has been more painful. Gary Andersen, in his first year as OSU’s

3A State Semifinals

No repeat for Warriors

coach after Mike Riley left for Nebraska, inherited a roster with few proven offensive playmakers, little defensive experience and three freshmen quarterbacks.

And it’s only gotten worse as the season has progressed: injuries have thrashed the Beavers’ depth; they’re starting backup, redshirt freshman quarterback Nick Mitchell after an injury to freshman starter Seth Collins; they’ve lost seven consecutive games; they scored only 49 points total in their last four losses; and they look for all the world like a team that simply needs this season to end.

See HUSKIES, Page C3

Thomas overcoming lifelong battle with ADHD The Seahawks’ All-Pro credits coach Pete Carroll for helping him get diagnosed and improve his self-esteem.

By Gregg Bell The News Tribune

KEVIN CLARK / THE HERALD

Edmonds-Woodway’s Chiara Serafini (right) comforts teammate Michaela Danyo after losing to Seattle Prep 2-1 in a 3A state soccer seminal Friday.

Unbeaten Seattle Prep tops defending champ E-W 2-1 in semifinals

By Aaron Lommers Herald Writer

PUYALLUP — The EdmondsWoodway girls soccer team proved its share of doubters wrong this season with its run to the 3A state semifinals where it faced Seattle Prep on Friday.

When senior Madison Schultz

elected not to play this season as she prepares to enroll early at the University of North Carolina after helping lead the Warriors to the state championship a year ago, many doubted the Warriors would be able to make a return trip to the state tournament.

They did that and more.

The Warriors found themselves

girls fall to Seattle >> King’s Christian 2-1 in 1A semis, C5 in the semifinals, only one win away from going back to the championship to defend their title. Less than 20 minutes into the game though, EdmondsWoodway was down 2-0. Rather than fold, the Warriors set out to

prove their doubters wrong again — and they nearly succeeded.

Edmonds-Woodway’s secondhalf rally came up just short in a 2-1 loss to the Panthers, who moved on to face Southridge in Saturday’s state championship game.

See WARRIORS, Page C5

Southridge ends Arlington’s title hopes The Eagles lose a defensive battle to the Suns 1-0 in a 3A state semifinal match.

By Aaron Lommers Herald Writer

PUYALLUP — The way the 3A girls state soccer tournament has gone for Arlington and Southridge, goals figured to be at a premium when the two teams met in Friday’s semifinal.

Arlington won each of its first two state games by a score of 1-0, while Southridge had won both of its games by a score of 2-1.

The Suns needed only one goal on Friday, beating the Eagles 1-0 to move on to Saturday’s state

championship game against Seattle Prep.

“I knew it was going to be a defensive battle,” Arlington head coach Nathan Davis said. “We’d been awesome defensively. They got that one set piece. We had our chances at a couple of them and just didn’t put them away. I knew it was going to be like that. That’s how we’ve played and that’s kept us in games. My (goal)keeper and defense has kept us in games and we’ve got (goals) and put games away. Today it was just soccer, sometimes you get them and sometimes you don’t.”

The Suns scored in the 38th minute off of a free kick by junior See ARLINGTON, Page C5

INSIDE: UW basketball, C2

|

KEVIN CLARK / THE HERALD

Southridge’s Kelly Brown and Arlington’s Courtney Arnold battle to head the ball during a 3A state semifinal match Friday at Sparks Stadium in Puyallup. Arlington lost 1-0.

WSU football, C3

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Mariners, C4

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Sounders, C4

RENTON — Earl Thomas has already gone through his own self-assessment.

He says some of his teammates need to do the same.

The Seahawks’ All-Pro free safety revealed some of his behavioral health most all-star players wouldn’t bring up on their own in the middle of a game week — in any professional sport.

Thomas said when he was at the University of Texas through the 2009 season he was diagnosed with Attention-Deficit/ Hyperactivity Disorder (ADHD).

He said that determination came as a relief after two-plus decades of battling self-esteem issues.

The medical profession commonly characterizes ADHD by difficulty maintaining focus, hyperactivity and impulsive behavior. He is still getting treated for it today in suburban Seattle while Earl Thomas: one of the best at “I always his position in the wondered why everything was NFL. “It’s some- so hard, why thing I’ve battled I was always my whole life,” day dreaming. the 26-year-old ... I’m glad I’m Thomas said. “And getting help I’m finding out for it now.” more and more about it as I keep getting help.”

Then Thomas talked about what needs to change with the 4-5 Seahawks, starting with Sunday’s home game against San Francisco (3-6). He said some need to view themselves differently and conduct themselves in a more selfless way, after consecutive Super Bowl appearances.

“It’s an attitude, a mindset: You’ve got to give it up for the next guy,” Thomas said. “It’s not showing up all the time like that. ... People have got to get out of their own way and give it up for the team.”

This is a remade Thomas talking, one who has overcome self-esteem issues he said he had while living most of his first two decades with ADHD. “I didn’t find out until college. I always wondered why everything was so hard, why I was always day dreaming,” he said. “My teachers always told me, ‘You can do See SEAHAWKS, Page C3

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Weather, C10

C2 Saturday, 11.21.2015 The Daily Herald

CALENDAR

AUTO RACING | Roundup

Cup contenders kept off the front row

NOVEMBER

SAT 21

SUN 22 San Francisco 1:25 p.m.

FOX,13

Associated Press HOMESTEAD, Fla. — Denny Hamlin and Joey Logano, eliminated from title contention in earlier rounds of NASCAR’s playoffs, played spoiler Friday by sweeping the front row for Sunday’s season-ending race at Homestead-Miami Speedway.

Hamlin, who was eliminated in the second round of the Chase for the Sprint Cup championship, won the pole. Logano, who had the strongest car during the Chase and probably should be in the four-driver finale, qualified second.

“We wish we were a part of it but unfortunately a couple mechanical things took us out of this Chase, but we’re going to hopefully go out with a bang,” said Hamlin, who jokingly referred to himself as “Mr. Irrelevant.”

Logano, who swept all three races in the third round of the Chase, said a win at Homestead would bookend a season that began with a Daytona 500 victory.

“Is it disappointing we aren’t racing with these guys for the championship? Of course it is,” Logano said. “We want to be. But it is what it is and we move on.”

The championship will be decided Sunday and go to the highest finishing driver of the final four in the Chase. The four racing for the title are defending series champion Kevin Harvick, Jeff Gordon, Kyle Busch and Martin Truex Jr. Busch posted the third-fastest lap, best among the Chase finalists, and said he leaned on teammate Hamlin for the strong qualifying run.

“That’s good company to follow right there with (Hamlin) on the pole,” Busch said. “He’s obviously one of the best here and I’ve leaned on him a lot this week and we’ll continue to do so here through practice.”

Gordon was fifth in qualifying for the final race of his career.

The four-time NASCAR champion is retiring at the end of the

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season and used three strong runs in qualifying to earn a solid starting spot for what he figures will be one of the most hectic days of his 23-year career.

“I’m anticipating Sunday being truly insane,” Gordon said.

“I’m having a blast. Just seeing people that I grew up racing quarter midgets with, family and friends, and I mean, it’s a winwin for me this weekend, no matter what happens.

“Obviously with our effort in qualifying, I think we showed how bad we all want it, to be better than just being here battling for the championship and it being my final race.”

Truex qualified 11th and with Gordon’s run in the second round, he prevented Harvick from advancing to the final round of qualifying. Harvick will start 13th, lowest of the Chase finalists.

Harvick didn’t seem concerned about the other three title-contenders starting ahead of him.

“It’s really no different than any other week,” he said. “I

mean, we’ve not qualified as well this year as we had last year, especially on some of these types of racetracks.”

For the complete list of qualifiers, see the Scoreboard on Page C4.

Jones wins Truck Series HOMESTEAD, Fla. — Erik Jones is the youngest champion in NASCAR Truck Series history.

The 19-year-old Jones won the title by finishing sixth in the season finale at Homestead-Miami Speedway on Friday night, giving Sprint Cup driver Kyle Busch his fourth championship as a team owner.

Matt Crafton won the 200-mile race for his sixth victory of the year and 11th in 361 career starts. The 39-year-old Crafton won the past two series championship, but was essentially eliminated once Jones and fellow teenager Tyler Reddick started the race.

Crafton, Jones and Reddick were the only drivers still in the running for the championship. But Crafton needed lots of help to make it three in a row.

Jones, meanwhile, needed to finish 15th or better in the finale to wrap up the title. He had little trouble getting it done, spending much of the night running in the top 10.

Austin Dillon previously held the

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record as the youngest series champion, winning the title in 2011 at age 21. Dillon moved up to NASCAR’s second-tier Xfinity Series the following year.

Jones is expected to run a full season for Joe Gibbs Racing in the Xfinity Series next season. Jones also made three Cup starts this year, filling in for Busch early in the year and subbing for the suspended Matt Kenseth the past two weeks.

Busch and Jones first crossed paths in January 2012 at a super late model race in Cordele, Georgia. Jones blew by Busch early in the event, making a strong first impression.

Later that year, at the Snowball Derby in Pensacola, Jones raced door-to-door with Busch and ended up beating the NASCAR star to the finish line.

In 2013, after NASCAR lowered the minimum age requirement for short tracks, Kyle Busch Motorsports signed the then-16-year-old Jones to a five-race deal in the Truck Series.

Jones finished in the top 10 in each of his first four starts and then became the youngest winner of a NASCAR national series event at Phoenix International Raceway.

For the complete results from Friday’s race, see the Scoreboard on Page C4.

COLLEGE BASKETBALL Roundup |

Cougar men top Idaho State Associated Press PULLMAN — Ike Iroegbu scored a career-high 21 points and Josh Hawkinson had 19 points and 14 rebounds in the Washington State men’s basketball team’s 85-67 non-conference win over Idaho State Friday night.

Valentine Izundu recorded career-highs of 10 points, seven rebounds and six blocked shots for the Cougars (2-0).

Ali Faruq-Bey scored 19 point to lead Idaho State (2-1). The Bengals have lost 23 consecutive games to current members of the Pac-12.

WOMEN Washington 89, Fresno State 79 FRESNO, Calif — The Huskies improved to 3-0 with a non-conference win over Fresno State.

Washington trailed 39-34 at halftime, but outscored the Bulldogs 55-40 over the final two quarters.

UW guard Kelsey Plum led all scorers with 32 points.

She also collected six assists and four rebounds. Chantel Osahor came off the bench to score 17 points for the Huskies.

Washington State 70, Nevada 57 HONOLULU — The Cougars (3-0) continued their strong start, beating Nevada in the opening game of the Bank of Hawaii Rainbow Wahine Classic at Stan Sheriff Center.

WSU freshman Borislava Hristova led all scorers with 23 points. The Cougars forced a season-high 26 turnovers and outscored Nevada 21-1 off turnovers.

Seattle 81, Evergreen State 38 BELLEVUE — Seattle held Evergreen State scoreless in the first quarter en route to the lopsided win.

Four Redhawks scored in double figures: Ashlyn Lewey had 20 points, Kaylee Best added 15, and Shaylin Heredia and Taelor Ross each scored 10.

Everett 59, Big Bend 47 MOSES LAKE — Everett Community College opened its season with a victory at Big Bend. Sophomore guard Breezy Shore, a graduate of Monroe High School, led the Trojans with 22 points. She also grabbed five rebounds.

Claire Fyfe added 11 points and five rebounds, and Lily Hilderbrand had 10 points and 10 rebounds for the winners.

Everett’s home opener is Sunday against Wenatchee Valley. The tipoff is scheduled for noon.

Notes Charlie Scott, the first black scholarship athlete at the University of North Carolina, was among seven men inducted into the College Basketball Hall of Fame on Friday. Joining Scott in the class were four other players: Kansas State’s Rolando Blackman, Indiana’s Quinn Buckner, Ohio State’s John Havlicek and Long Beach State star Ed Ratleff.

Three coaches also were inducted: Lou Henson of New Mexico State/Illinois, Don Donoher of Dayton, and the late C. Felton “Zip” Gayles,” who spent 35 years at Langston University.

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FOOTBALL Class 4A State Quarterfinals—Lake Stevens vs. Graham-Kapowsin at Art Crate Field in Spanaway, 1 p.m.

Class 3A State Quarterfinals—Bellevue vs.

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Class 2A State Quarterfinals—Archbishop Murphy at North Kitsap, 7 p.m.

Class 1A State Quarterfinals—King’s vs.

Hoquiam at Stewart Field in Aberdeen, 1 p.m.

GIRLS SOCCER Class 3A State Playoffs—Arlington vs.

Edmonds-Woodway at Sparks Stadium in Puyallup, 10 a.m.

Class 1A State Playoffs—King’s vs. Connell at Shoreline Stadium, 10 a.m.

Football C3

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SATURDAY, 11.21.2015

Seahawks From Page C1

harder.’ And it was always something was wrong.

“I’m glad I’m getting help for it now.”

Thomas credits Seahawks coach Pete Carroll for how the diagnosis in his late teens/early 20s changed his life.

“At the time at Texas, I mean, I didn’t think two things of it.

I just kept going — and kept struggling,” said Thomas, who majored in education while at UT for three years; he left following his redshirt-sophomore season to become the Seahawks’ 14thoverall pick in 2010.

“But coach Carroll introduced me to a doctor named Ted Mandelkorn. He’s been helping me out a lot.”

Dr. Mandelkorn practices at the Puget Sound Behavioral Medicine clinic on Mercer Island.

“I just think it was in looking after our guys, and caring for them,” Carroll said Friday.

“We realized that he needed some help and so we’ve just understood.

“We’ve been through this with a lot of guys over the years and understood the upside that can happen, the transition that happens for young people that get that chance to get the help they haven’t had through a lot of their life. It’s a really cool thing that happens for people.”

Carroll said Thomas has become a better player because of the treatment with Mandelkorn on Mercer Island.

“He’s benefitted tremendously and just allowed himself to be more consistent,” Carroll said, “and really, an all-out football player.”

Thomas said Mandelkorn’s biggest accomplishment has been improving the Seahawks’ star’s view of himself.

“Just understanding what I have. I’m not weird,” he said.

“A lot of self-esteem issues and frustrations.”

Thomas recently started an initiative inside his charity, the Thomas Sports Foundation, to target children and teenagers with ADHD. The beneficiaries will be kids in Seattle and in his hometown of Orange, Texas.

“This is the first year I’ve kind of put my hands on it, put my rhythm into it,” Thomas said.

A common treatment for ADHD is Adderall. The drug has proven to improve an ADHD patient’s concentration, impulse control and attention span.

Adderall includes amphetamine salts, and thus can be a stimulant if taken by those without ADHD. The NFL bans Adderall unless it grants a player a waiver after he informs the league he has a prescription and documented medical condition that requires the drug.

Thomas was asked if that part of the league’s policy on performance-enhancing drugs has been an issue in his ADHD treatment.

“I don’t know. I think you still, with me, I’m still going through it and seeing what’s out there for me, within the game,” he said.

Richardson out again Carroll said following Friday’s indoor, walk-through practice that he hopes speedy, second-year wide receiver Paul Richardson may be able to return to practice from an injured hamstring before next weekend’s home game against Pittsburgh. Richardson is out for Sunday against San Francisco.

He came off the physically-unableto-perform list last weekend to make his season debut against Arizona. He then strained his hamstring while sprinting down the sideline to catch at 40-yard pass from Russell Wilson.

“He’s got a hamstring that we’ve got wait to see him what we can get him to do next week,” Carroll said.

Extra points RB Marshawn Lynch missed practice for the third consecutive day to get treatment on an abdominal muscle that’s pained him for more than a week. He played through it last weekend against Arizona, and the Seahawks expect him to play through it again on Sunday even though he is officially listed as questionable. Asked if he expected Lynch to play against the 49ers, Carroll said “Yes. He’s questionable — with a positive bent.” ... Carroll said former Washington Husky Kevin Smith, promoted Tuesday off the practice squad, will be “in the rotation” and make his NFL debut at wide receiver Sunday. ... If the Seahawks want nickel DB Jeremy Lane to come off the physically-unable-to-perform list to make his season debut against San Francisco they need to activate him by 1 p.m. Saturday. Carroll said the team was still mulling that option.

TONIGHT’S GAME

Colorado at Washington St., 7:45 p.m.

TV: ESPN2 Radio: ESPN (710 AM)

4

Things to know about the matchup

On the Mark(s) Washington State wide receiver Gabe Marks leads the Pac-12 with 81 receptions and 13 touchdown catches, but none were bigger than his TD grab with three seconds remaining to beat UCLA last Saturday. After sitting out last season, Marks has been invaluable to quarterback Luke Falk and the Cougars offense. Marks needs one more TD catch to own Washington State’s singleseason record.

Help your quarterback

MARK J. TERRILL / ASSOCIATED PRESS

Washington State quarterback Luke Falk (right) passes under pressure from UCLA defensive lineman Matt Dickerson during the first half of a game on Nov. 14 in Pasadena, Calif.

Plenty on the line for Cougs against Colorado

WSU has a chance for its sixth 10-win season and an outside shot at being co-champs of the Pac-12 North.

By Tim Booth Associated Press

If not for the proper context, the opportunity that is still out there for No. 24 Washington State might seem meaningless.

If the Cougars can win their final three games — beginning with Saturday night’s home finale against Colorado — they would finish with 10 wins for the first time since 2003.

And with a little help, Washington State could end up as co-champ of the Pac-12 North Division.

Those wouldn’t be accomplishments to scoff at. Consider the Cougars opened the season with one of the more embarrassing losses in school history, falling to FCS Portland State at home. Instantly questions started coming about whether it was time to move on from Mike Leach.

Now compare that beginning to what’s become the Cougars’ reality. They’re young. They’re proven in tough circumstances, especially on the road. And

they have a chance at just the sixth 10-win season in school history.

“I feel like we’re getting that respect level,” Washington State safety Taylor Taliulu said.

“Obviously our play does all the talking.”

The Cougars (7-3, 4-2 Pac12) could finish tied with Stanford and Oregon with a little help, although tiebreakers won’t allow them a chance to play in the Pac-12 championship game. But being able to lay claim to a share of the division title in a season where the Cougars were picked to finish fifth would be an accomplishment.

Before Washington State thinks about adding a triumph to its promotional materials, it must make sure there is no hangover from last Saturday’s upset of UCLA that landed the Cougars back in the AP Top 25 for the first time in nine years.

That shouldn’t be an issue with quarterback Luke Falk continuing his assault on the Pac-12 record book. Falk still

has a chance to set conference single-season records for touchdown passes, yards passing and completion percentage.

Falk is in the conversation for a number of conference and national awards. And he’s only a sophomore.

“We’re happy he gets that recognition because all awards are team awards,” Leach said. “Luke’s not even in that conversation without the contributions of offensive linemen, running backs, and receivers, and then also some stops on defense and turnovers, and things like that.”

While Washington State knows what it’s getting at quarterback, Colorado (4-7, 1-6) will be leaning on Cade Apsay in his first college start. Apsay stepped in last week against USC after Sefo Liufau suffered a Lisfranc injury in his left foot and was lost for the remainder of the season.

“The main thing is he can make every throw and throw it into a tight window, he can throw it deep, and he has a good feel for that in the pocket and has good balance on what he does,” Colorado coach Mike MacIntyre said.

Huskies

Score quick One way for Colorado to stick around with the Cougars is to strike quickly. The Buffaloes are 12th in the country with 50 percent of their touchdown drives lasting less than two minutes. But what Colorado needs is more TDs. Their 36 total TDs this season are tied for 66th in the country.

It’s a trap If there was a definition for a trap game, this would appear to be it with Washington State coming off the win over UCLA with a rivalry showdown with Washington in the Apple Cup next Friday. Throw in the late kickoff, cold temperatures and Washington State students already off for Thanksgiving break and the Cougars could be primed for a letdown.

Associated Press

TODAY’S GAME

Washington at Oregon St., 3 p.m.

TV: PAC12 Radio: KOMO (1000 AM)

5

Things to know about the matchup

What’s at stake Washington could still sneak into the postseason with victories over Oregon State and No. 24 Washington State in the Apple Cup next week.

“We’re down to two big weeks and we’re not even really talking about it in terms of two big weeks,” Washington coach Chris Petersen said. “It’s one big week for us to continue to play at a high level on defense and take the next step on offense. Really that’s what we’re talking about.”

Petersen, by the way, has never coached a team that hasn’t gone to a bowl.

About that (possible) bowl berth

From Page C1

So here come the Huskies for a 3 p.m. game Saturday at Reser Stadium, needing to win their final two games — they host Washington State next weekend — to ensure bowl eligibility for a sixth consecutive season.

There is, of course, no such thing as a sure thing in the Pac12. But Oregon State, the only team in the league that hasn’t defeated a conference opponent, is darn close. Out of 128 FBS teams, OSU ranks 102nd or worse in scoring offense, scoring defense, yards per play, yards-per-play allowed, yardsper-pass-attempt allowed, yards-per-rush allowed and a handful of other statistical categories.

Asked several times this week to evaluate Oregon State, Petersen has repeated that “they play hard,” which is a nice way of saying that the Beavers are at least trying, if nothing else.

Petersen seems to have a healthy respect for Andersen, who coached Utah State from 2009-12 before a two-year stint at Wisconsin, and now has a significant rebuild on his plate at OSU. But Petersen says the Huskies aren’t thinking much about the Beavers this week, instead focusing on themselves. And he hopes they’re not thinking about their two-win mandate

If there was ever a week for Colorado to get its run game going, this would be it with Cade Apsay making his first start on the road.

The Buffaloes are averaging 172.5 yards per game on the ground, but have not had a 100-yard rusher since Patrick Carr hit the 100yard mark exactly on Oct. 31 against UCLA. Colorado had just 59 yards rushing last week against USC.

The Pac-12 has contracts with seven bowl games, and already eight teams are bowl eligible. So if the Huskies make it, they might be looking at an at-large bid. And, although it’s a longshot, there are enough bowls this season that it’s possible a five-win team could make the field. Two new bowl games were added this season, meaning that 80 eligible teams are needed.

History

ROSS D. FRANKLIN / ASSOCIATED PRESS

Arizona State’s Jordan Simone (38) tips a pass away from Washington’s Joshua Perkins (left) during a game on Nov. 14 in Tempe, Ariz.

to make a bowl game, either.

“I think they know what’s at stake,” Petersen said, “and it’s not really focusing about that.

It’s not going to make them play any harder or execute any better. What’s going to make them execute better is to think about their assignment and prepare like they’ve never prepared before. I think this week was good.”

The Huskies (4-6, 2-5 in Pac12) are coming off their most disheartening loss of the season, a 27-17 defeat at Arizona State in which they led 17-0 in the first half and appeared well on their way to a dominant victory.

The collapse was a reminder of just how far this young team still has to go. But Saturday’s visit to OSU provides an opportunity for an immediate, and

emphatic, recovery.

The Beavers, of course, hope for the opposite, for something to feel good about as a strenuous offseason approaches.

Speaking with reporters in Corvallis earlier this week, days after OSU’s 54-24 loss to California, Andersen spoke of not giving up.

“We still have to remember that we expect a lot of good things to come our way in the next two weeks,” Andersen said. “That’s imperative for the seniors, for every kid on the football team that’s on the travel squad and every young guy that’s not. I expect them to get better. And every coach, I expect them to get better through the next 14 days.”

It’s the Huskies’ job, then, to avoid being the victim of such tangible improvement.

Saturday’s game will be the 100th meeting between the two teams. Washington holds a 61-34-4 advantage in the series, and is riding a three-game winning streak. The last time the Huskies visited Corvallis was in 2013 and they won 69-27, putting up the most points ever allowed by the Beavers.

Unbroken Browning Washington freshman quarterback Jake Browning threw for 405 yards and a touchdown last weekend against Arizona State, but the Huskies had something of a second half meltdown with four turnovers — including Browning’s three interceptions — and the Sun Devils won 27-17.

“I think Jake (Browning)’s doing fine,” Petersen said. “I think he made a couple throws that he’ll learn from. He hasn’t really had a lot of those.”

Seumalo’s move Injuries have forced the Beavers to shuffle their offensive line. Junior Isaac Seumalo, widely considered an NFL prospect, moved to left tackle last week against Cal, and he’s expected to start there against the Huskies.

“Isaac’s going to be solid wherever we ask him to play. My hope moving forward with Isaac is that, No. 1, he decides to come back for another year and we can get him solidified in a spot that’s gonna let him be one of those key anchors of what’s an experienced offensive line coming back,” head coach Gary Andersen said.

Associated Press

C4

Saturday, 11.21.2015 The Daily Herald

M’s acquire infielder Sardinas, DFA Hultzen

By Don Ruiz The News Tribune

SEATTLE — The Seattle Mariners traded for an infielder on Friday, and made a few housekeeping moves with the 40-man roster.

The new Mariner is 22-year-old Luis Sardinas, acquired in a deal with Milwaukee for Triple-A outfielder Ramon Flores.

It was the 12th major-league trade this offseason, and the fourth pulled by new Seattle general manager Jerry Dipoto.

Sardinas is a switchhitter with a .231 batting average over 79 majorleague games with Texas and Milwaukee. He has played second base, shortstop and third.

He was rated a top-100 prospect by Baseball Prospectus and MLB.com in 2013 and 2014, and entered last season as the No. 3 prospect in the Brewers organization. He appeared in 36 games for Milwaukee, hitting .196 with four RBI, eight runs and one triple.

Flores, 23, had come to the Mariners as part of the trade that sent Dustin Ackley to the New York Yankees. He appeared in 14 games with Tacoma before a fractured right fibula ended his season in mid-August.

The Mariners also announced that they moved infielder Patrick Kivlehan and outfielder Boog Powell to the 40-man roster, which is now full.

To make room, the club designated for assignment

DAVID GOLDMAN / ASSOCIATED PRESS

Former Brewers infielder Luis Sardinas hits a single in the ninth inning of a game against the Braves this past season.

The Mariners acquired Sardinas from Milwaukee in a trade for Triple-A outfielder Ramon Flores on Friday.

left-handed pitcher Danny Hultzen, meaning he must be traded, released or outrighted to the minor leagues within 10 days.

Kivlehan, 25, hit .256 with 22 home runs last season over 123 games with the Rainiers.

Powell, 22, came to the Mariners as part of the trade with Tampa Bay for Logan Morrison, Brad Miller and Danny Farquhar.

“The thing that appeals to us most about Boog is his

top-of-the-lineup skill set,” Dipoto said at the time. “...

He’s checked all the boxes.

He controls the strike zone.

He’s hit everywhere he’s gone. He runs the bases.

He plays defense.”

Hultzen, 23, was the second selection of the 2011 major-league draft.

He missed all of 2014 and most of last season with shoulder injuries. He made 35 minor-league starts over his four professional seasons, including a 4-1 record in 2013 with Tacoma.

Athletics add versatile lefty Hill on $6 million, 1-year deal OAKLAND, Calif. — Left-hander Rich Hill agreed to a $6 million, one-year contract with the Oakland Athletics on Friday, giving the low-budget franchise a versatile, experienced pitcher who can handle a variety of roles.

Hill took his physical in the Bay Area and the team announced the deal Friday before he was expected to fly back out to Boston in the afternoon.

Hill became the second free agent to switch teams after infielder Cliff Pennington joined the Los Angeles Angels earlier in the week.

The 35-year-old lefty began the 2015 season with Washington’s TripleA club in Syracuse before going 2-1 with a 1.55 ERA in four starts and 29 innings with the Boston Red Sox as a September callup. He had 36 strikeouts to five walks.

General manager David Forst and executive vice president of baseball operations Billy Beane learned the importance of pitching depth in recent seasons with a rash of

injuries in both the rotation and bullpen. Hill has a 26-23 career record and 4.54 ERA in parts of 11 seasons as a starter and reliever for the Cubs, Baltimore, Boston, Cleveland, the Angels and Yankees.

“You can never have too much pitching,” manager Bob Melvin said. “He has had success as a starter and that’s how we see him. He was terrific in his late-season starts and it’s nice to have another veteran guy.”

Maybin back to Tigers DETROIT — Cameron Maybin was once a prospect for the Detroit Tigers, with enough potential that they were able to trade him in the deal that brought Miguel Cabrera to Motown.

Now Maybin is coming back to Detroit.

The Tigers acquired the outfielder from the Atlanta Braves on Friday for lefthanders Ian Krol and Gabe Speier.

The Tigers took Maybin with the 10th overall pick in the 2005 draft, one spot ahead of Andrew McCutchen. Maybin made his major-league debut for Detroit in 2007 before being traded to the Marlins.

Maybin hit .267 with 10 homers, 59 RBI and 23 steals for the Braves this year.

Rays claim RHP Whitley NEW YORK — The Tampa Bay Rays claimed New York Yankees pitcher Chase Whitley off waivers while he recovers from Tommy John surgery.

The Yankees were seeking to clear roster spots ahead of the winter meeting draft.

The 26-year-old Whitley made his big league debut in May 2014. The right-hander was 1-2 with a 4.19 ERA in four starts last season when he was inserted into the rotation for injured Masahiro Tanaka.

Whitley left a start at Tampa Bay on May 14 in the second inning because of elbow pain.

He had ligament replacement surgery five days later.

Cubs, Rangers make deal CHICAGO — The Chicago Cubs acquired right-handed pitcher Spencer Patton from the Texas Rangers for minor-league infielder Frandy Delarosa.

The 27-year-old Patton went 1-0 with a 0.96 ERA in nine major league relief appearances in 2015 before splitting last season between the Rangers and Triple-A Round Rock. Patton is 2-1 with a 6.75 ERA in 36 major league relief outings the last two years.

The 19-year-old Delarosa hit .273 with 20 doubles, two triples and 30 RBIs in 62 games for short-season Single-A Eugene last season.

Martins repeats as Sounders’ MVP

By Don Ruiz The News Tribune

Obafemi Martins was named the Seattle Sounders’ most valuable player for 2015 after leading the team with 15 goals.

Martins also received the honor in 2014.

In 2015, his goal total was ninth in Major League Soccer. He finished third in the league with an average of 0.76 goals per game.

Martins became the first play in league history to score 15 goals on fewer

Ford EcoBoost 400 Lineup After Friday qualifying; race Sunday At Homestead-Miami Speedway Homestead, Fla. Lap length: 1.5 miles (Car number in parentheses) 1. (11) Denny Hamlin, Toyota, 176.655 mph.

2. (22) Joey Logano, Ford, 176.263. 3. (18) Kyle Busch, Toyota, 176.062. 4. (31) Ryan Newman, Chevrolet, 175.347. 5. (24) Jeff Gordon, Chevrolet, 175.291. 6. (21) Ryan Blaney, Ford, 175.143.

7. (19) Carl Edwards, Toyota, 175.063. 8. (2) Brad Keselowski, Ford, 175.046. 9. (88) Dale Earnhardt Jr., Chevrolet, 174.678. 10. (3) Austin Dillon, Chevrolet, 174.633.

11. (78) Martin Truex Jr., Chevrolet, 174.498.

12. (48) Jimmie Johnson, Chevrolet, 174.098. 13.

(4) Kevin Harvick, Chevrolet, 175.444. 14. (43) Aric Almirola, Ford, 175.404. 15. (41) Kurt Busch, Chevrolet, 175.365. 16. (17) Ricky Stenhouse Jr., Ford, 175.279. 17. (27) Paul Menard, Chevrolet, 175.239. 18. (5) Kasey Kahne, Chevrolet, 175.239. 19. (20) Matt Kenseth, Toyota, 175.211.

20. (47) AJ Allmendinger, Chevrolet, 174.859.

21. (16) Greg Biffle, Ford, 174.419. 22. (1) Jamie McMurray, Chevrolet, 174.34. 23. (42) Kyle Larson, Chevrolet, 174.059. 24. (15) Clint Bowyer, Toyota, 172.651. 25. (33) Ty Dillon, Chevrolet, 174.848. 26. (6) Trevor Bayne, Ford, 174.115.

27. (13) Casey Mears, Chevrolet, 173.829. 28. (9) Sam Hornish Jr., Ford, 173.723. 29. (95) Michael McDowell, Ford, 173.65. 30. (51) Justin Allgaier, Chevrolet, 173.399.

31. (26) J.J. Yeley, Toyota, 173.199. 32. (32) Josh Wise, Ford, 172.833. 33. (7) Alex Bowman, Chevrolet, 172.75. 34. (40) Landon Cassill, Chevrolet, 172.618. 35. (10) Danica Patrick, Chevrolet, 172.463. 36. (14) Tony Stewart, Chevrolet, 172.276. 37. (83) Matt DiBenedetto, Toyota, Owner Points. 38. (55) David Ragan, Toyota, Owner Points. 39. (46) Michael Annett, Chevrolet, Owner Points. 40. (35) Cole Whitt, Ford, Owner Points.

41. (38) David Gilliland, Ford, Owner Points.

42. (34) Brett Moffitt, Ford, Owner Points. 43.

(98) Ryan Preece, Chevrolet, Owner Points.

Ford EcoBoost 200

MLB | Notebook

Associated Press

AUTO RACING

than 45 shots. He also contributed six assists. His production earned him a postseason call to the Nigeria national team.

Obafemi The club Martins previously announced goalkeeper Stefan Frei as its defender of the year, and defender/midfielder Brad Evans as humanitarian of the year.

Frei led a defense that

allowed the fewest goals in MLS. He set a club record with 111 saves and set career bests with 10 shutouts and a 1.08 goalsagainst average.

Evans, the team captain, has been active in a variety of community- and clubrelated causes including Ronald McDonald House, Fred Hutchinson Cancer Research Center, Breast Cancer Awareness and the Humane Society. He finished second to Columbus’ Kei Kamara for MLS humanitarian of the year.

NASCAR Trucks Series Friday At Homestead-Miami Speedway Homestead, Fla. Lap length: 1.5 miles (Start position in parentheses) 1. (1) Matt Crafton, Toyota, 134 laps, 146.7 rating, 48 points, $53,598. 2. (2) John Hunter Nemechek, Chevrolet, 134, 126.6, 43, $32,308.

3. (4) Tyler Reddick, Ford, 134, 114.6, 42, $30,084. 4. (3) Ben Kennedy, Toyota, 134, 106, 40, $25,597. 5. (12) Timothy Peters, Toyota, 134, 94.8, 39, $22,449. 6. (5) Erik Jones, Toyota, 134, 97.2, 38, $20,382. 7. (10) Johnny Sauter, Toyota, 134, 99.9, 37, $20,164. 8. (7) Daniel Hemric, Chevrolet, 134, 89.8, 36, $19,945. 9. (11) Cameron Hayley, Toyota, 134, 79.3, 35, $19,727. 10.

(13) John Wes Townley, Chevrolet, 134, 84.4, 35, $20,458.

11. (8) Spencer Gallagher, Chevrolet, 134, 82.8, 33, $19,399. 12. (18) Austin Theriault, Ford, 134, 74.6, 32, $19,206. 13. (14) Rico Abreu, Chevrolet, 134, 69.8, 31, $19,070. 14.

(19) Jesse Little, Toyota, 134, 70.8, 30, $16,710.

15. (16) Scott Lagasse Jr., Chevrolet, 134, 62.5, 0, $17,201. 16. (15) David Gilliland, Ford, 133, 63.2, 0, $16,464. 17. (22) David Levine, Ford, 133, 55.2, 27, $16,355. 18. (27) Ray Black Jr., Chevrolet, 133, 55.5, 26, $18,496. 19. (23) Tyler Young, Chevrolet, 133, 50.7, 25, $18,386. 20.

(20) Mason Mingus, Chevrolet, 132, 59.8, 24, $18,755.

BASKETBALL NBA WESTERN CONFERENCE Northwest Division

W L Pct GB Oklahoma City 7 6 .538 — Utah 6 6 .500 ½ Denver 6 7 .462 1 Minnesota 5 8 .385 2 Portland 5 9 .357 2½ Pacific Division

W L Pct GB Golden State 14 0 1.000 — Phoenix 7 5 .583 6 L.A. Clippers 6 6 .500 7 Sacramento 4 9 .308 9½ L.A. Lakers 2 10 .167 11 Southwest Division

W L Pct GB San Antonio 9 3 .750 — Dallas 9 4 .692 ½ Memphis 7 6 .538 2½ Houston 5 8 .385 4½ New Orleans 2 11 .154 7½ EASTERN CONFERENCE Atlantic Division

W L Pct GB Boston 7 5 .583 — Toronto 8 6 .571 — New York 7 6 .538 ½ Brooklyn 2 11 .154 5½ Philadelphia 0 13 .000 7½ Southeast Division

W L Pct GB Atlanta 9 5 .643 — Miami 7 4 .636 ½ Washington 5 4 .556 1½ Charlotte 7 6 .538 1½ Orlando 6 6 .500 2 Central Division

W L Pct GB Cleveland 9 3 .750 — Chicago 8 4 .667 1 Indiana 7 5 .583 2 Detroit 7 5 .583 2 Milwaukee 5 7 .417 4 Friday’s games Charlotte 113, Philadelphia 88 Boston 120, Brooklyn 95 Detroit 96, Minnesota 86 New Orleans 104, San Antonio 90 Memphis 96, Houston 84 New York 93, Oklahoma City 90 Dallas 102, Utah 93 Phoenix 114, Denver 107 Portland 102, L.A. Clippers 91 Golden State 106, Chicago 94 Toronto 102, L.A. Lakers 91 Today’s games Sacramento at Orlando, 2 p.m.

Milwaukee at Indiana, 4 p.m.

Atlanta at Cleveland, 4:30 p.m.

Washington at Detroit, 4:30 p.m.

New York at Houston, 5 p.m.

Philadelphia at Miami, 5 p.m.

Memphis at San Antonio, 5:30 p.m.

Men’s college scores Top 25 2. Kentucky (4-0) beat Wright State 78-63.

3. Maryland (3-0) beat Rider 65-58.

5. Duke (3-1) beat VCU 79-71.

6. Virginia (3-1) beat Long Beach St. 87-52.

8. Oklahoma (2-0) beat McNeese St. 85-56.

11. Villanova (3-0) beat ETSU 86-51.

13. Michigan St. (3-0) beat Ark.-PB 92-46.

15. California (3-0) beat East Carolina 70-62.

16. Utah (3-1) lost to Miami 90-66.

20. Baylor (2-1) beat Jackson State 77-60.

22. Butler (3-0) beat Temple 74-69.

24. Michigan (2-1) lost to Xavier 86-70.

25. Oregon (3-0) beat Savannah State 77-59.

WSU 85, Idaho St. 67 IDAHO ST. (2-1) Topalovic 4-6 0-1 8, Nwosuh 1-6 0-0 2, Luzcando 4-10 4-4 14, Telfair 5-13 3-4 15, Smith 0-1 0-0 0, Wilson 2-7 1-3 5, Nakken 0-1 0-0 0, Boyd 1-2 0-0 3, Faruq-Bey 6-17 2-3 19, Nicolds 0-0 0-0 0, Lennox 0-0 1-2 1, Chivichyan 0-4 0-0 0, Ingram 0-0 0-0 0. Totals 23-67 11-17 67.

WASHINGTON ST. (2-0) Longrus 3-3 0-2 6, Hawkinson 7-13 5-5 19, Iroegbu 4-10 10-12 21, Daniels 3-7 0-0 7, Callison 1-2 0-0 3, Suggs 4-9 1-2 10, Redding 0-3 0-0 0, Franks 0-0 0-0 0, Johnson 3-8 0-0 8, Boese 0-1 0-0 0, Clifford 0-0 1-2 1, Izundu 4-4 2-4 10.

Totals 29-60 19-27 85.

Halftime—Washington St. 44-37. 3-Point Goals—Idaho St. 10-31 (Faruq-Bey 5-12, Luzcando 2-3, Telfair 2-7, Boyd 1-1, Nakken 0-1, Nwosuh 0-3, Chivichyan 0-4), Washington St. 8-26 (Iroegbu 3-6, Johnson 2-5, Callison 1-2, Suggs 1-4, Daniels 1-5, Hawkinson 0-1, Boese 0-1, Redding 0-2). Fouled Out—None.

Rebounds—Idaho St. 35 (Wilson 7), Washington St. 49 (Hawkinson 14). Assists—Idaho St. 6 (Telfair 3), Washington St. 18 (Iroegbu 7).

Total Fouls—Idaho St. 22, Washington St. 23.

A—2,662.

Women’s college scores Top 25 4. Tenn. (3-0) beat No. 25 Syracuse 57-55.

8. Maryland (3-0) beat Detroit 97-41.

21. California (3-0) beat UC Riverside 64-58.

FOOTBALL NFL NATIONAL CONFERENCE West

W L T Pct PF PA Arizona 7 2 0 .778 302 185 St. Louis 4 5 0 .444 166 183 Seattle 4 5 0 .444 199 179 San Francisco 3 6 0 .333 126 223 South

W L T Pct PF PA Carolina 9 0 0 1.000 255 175 Atlanta 6 3 0 .667 229 190 Tampa Bay 4 5 0 .444 191 237 New Orleans 4 6 0 .400 255 315 North

W L T Pct PF PA Minnesota 7 2 0 .778 198 154 Green Bay 6 3 0 .667 219 185 Chicago 4 5 0 .444 199 234 Detroit 2 7 0 .222 167 261 East

W L T Pct PF PA N.Y. Giants 5 5 0 .500 273 253 Washington 4 5 0 .444 205 209

Philadelphia 4 5 0 .444 212 184 Dallas 2 7 0 .222 166 214 AMERICAN CONFERENCE West

W L T Pct PF PA Denver 7 2 0 .778 205 168 Kansas City 4 5 0 .444 224 195 Oakland 4 5 0 .444 227 241 San Diego 2 7 0 .222 210 249 East

W L T Pct PF PA New England 9 0 0 1.000 303 169 Buffalo 5 4 0 .556 231 207 N.Y. Jets 5 4 0 .556 217 184 Miami 4 5 0 .444 191 225 South

W L T Pct PF PA Indianapolis 4 5 0 .444 200 227 Houston 4 5 0 .444 184 211 Jacksonville 4 6 0 .400 211 268 Tennessee 2 8 0 .200 182 233 North

W L T Pct PF PA Cincinnati 8 1 0 .889 235 152 Pittsburgh 6 4 0 .600 236 191 Baltimore 2 7 0 .222 210 236 Cleveland 2 8 0 .200 186 277 Sunday’s games N.Y. Jets at Houston, 10 a.m.

Denver at Chicago, 10 a.m.

Oakland at Detroit, 10 a.m.

Indianapolis at Atlanta, 10 a.m.

Tampa Bay at Philadelphia, 10 a.m.

St. Louis at Baltimore, 10 a.m.

Dallas at Miami, 10 a.m.

Washington at Carolina, 10 a.m.

Kansas City at San Diego, 1:05 p.m.

San Francisco at Seattle, 1:25 p.m.

Green Bay at Minnesota, 1:25 p.m.

Cincinnati at Arizona, 5:30 p.m.

Open: Cleveland, N.Y. Giants, New Orleans, Pittsburgh Monday’s game Buffalo at New England, 5:30 p.m.

NFL injury report NEW YORK — The updated National Football League injury report, as provided by the league: SAN FRANCISCO 49ERS at SEATTLE SEAHAWKS — 49ERS: OUT: RB Carlos Hyde (foot).

QUESTIONABLE: WR Anquan Boldin (hamstring).

PROBABLE: CB Kenneth Acker (concussion, chest), LB NaVorro Bowman (shoulder), CB Tramaine Brock (shin), LB Ahmad Brooks (shoulder), QB Colin Kaepernick (left shoulder), CB Keith Reaser (ankle), S Eric Reid (chest). SEAHAWKS: OUT: LB Bruce Irvin (knee), WR Paul Richardson (hamstring). QUESTIONABLE: RB Marshawn Lynch (abdomen). PROBABLE: DE Cliff Avril (ankle), WR Doug Baldwin (toe), DE Michael Bennett (not injury related), DE Demarcus Dobbs (shoulder), T Russell Okung (toe, ankle), CB Cary Williams (hip), TE Luke Willson (toe), LB K.J. Wright (knee).

ST. LOUIS RAMS at BALTIMORE RAVENS — RAMS: DOUBTFUL: T Rob Havenstein (calf).

QUESTIONABLE: TE Justice Cunningham (finger), DE Chris Long (knee), DE Robert Quinn (hip).

PROBABLE: C Tim Barnes (concussion). RAVENS: DOUBTFUL: TE Nick Boyle (foot). QUESTIONABLE: G Kelechi Osemele (knee). PROBABLE: DE Chris Canty (not injury related), LB Elvis Dumervil (knee), LB Daryl Smith (not injury related).

DALLAS COWBOYS at MIAMI DOLPHINS — COWBOYS: OUT: WR Brice Butler (hamstring), CB Morris Claiborne (hamstring, ankle), DE Ryan Russell (abdomen). QUESTIONABLE: RB Darren McFadden (groin), DE Jeremy Mincey (thigh), LB Kyle Wilber (toe). PROBABLE: WR Dez Bryant (foot, knee), CB Brandon Carr (shoulder), S Barry Church (ankle), DT Nick Hayden (ankle), S Jeff Heath (shoulder), LB Anthony Hitchens (ankle), DE Demarcus Lawrence (back), LB Sean Lee (concussion), LB Rolando McClain (foot). DOLPHINS: OUT: T Ja’Wuan James (toe). DOUBTFUL: LB Jelani Jenkins (ankle), LB Spencer Paysinger (neck). QUESTIONABLE: CB Brice McCain (knee), LB Koa Misi (abdomen). PROBABLE: G Jamil Douglas (shoulder), S Michael Thomas (shoulder), RB Damien Williams (ankle, hand).

WASHINGTON REDSKINS at CAROLINA PANTHERS — REDSKINS: OUT: S Trenton Robinson (hamstring). QUESTIONABLE: NT Terrance Knighton (migraine), LB Keenan Robinson (shoulder). PROBABLE: NT Chris Baker (ankle, rib), CB Bashaud Breeland (hamstring), CB Chris Culliver (knee), S Dashon Goldson (wrist, hamstring), CB DeAngelo Hall (toe), DE Jason Hatcher (knee), LB Ryan Kerrigan (hand), C Josh LeRibeus (elbow, shoulder), G Spencer Long (hip), RB Alfred Morris (rib), WR Andre Roberts (ankle), G Brandon Scherff (thigh). PANTHERS: OUT: G Andrew Norwell (hamstring). DOUBTFUL: WR Corey Brown (shoulder), CB Charles Tillman (knee). PROBABLE: DE Jared Allen (not injury related), DT Dwan Edwards (ankle), RB Fozzy Whittaker (hip).

CINCINNATI BENGALS at ARIZONA CARDINALS — BENGALS: DOUBTFUL: DE Michael Johnson (back), CB Adam Jones (foot), DT Pat Sims (knee). PROBABLE: LB Vontaze Burfict (knee), DE Carlos Dunlap (shoulder), T Andre Smith (concussion), S Shawn Williams (ankle).

CARDINALS: OUT: DE Cory Redding (ankle).

DOUBTFUL: G Jonathan Cooper (knee). QUESTIONABLE: WR John Brown (hamstring), WR Michael Floyd (hamstring), LB Markus Golden (ankle), G Mike Iupati (neck, concussion).

PROBABLE: CB Justin Bethel (illness), WR Larry Fitzgerald (ankle), S Rashad Johnson (ribs), C Lyle Sendlein (shoulder).

KANSAS CITY CHIEFS at SAN DIEGO CHARGERS — CHIEFS: OUT: DE Allen Bailey (calf), G Ben Grubbs (neck). QUESTIONABLE: S Tyvon Branch (foot, thigh), LB Ramik Wilson (ankle).

PROBABLE: LB Tamba Hali (knee), TE Travis Kelce (groin), CB Sean Smith (knee). CHARGERS: OUT: WR Malcom Floyd (shoulder). QUESTIONABLE: T D.J. Fluker (concussion), TE Antonio Gates (knee, hip), TE Ladarius Green (ankle), DT Corey Liuget (foot). PROBABLE: T King Dunlap (ankle), LB Kyle Emanuel (concussion), G Orlando Franklin (knee), LB Denzel Perryman (biceps), S Darrell Stuckey (hamstring), LB Manti Te’o (ankle), CB Jason Verrett (groin).

BUFFALO BILLS at NEW ENGLAND PATRIOTS — BILLS: DNP: CB Leodis McKelvin (illness), DT Kyle Williams (knee). LIMITED: G Richie Incognito (shoulder), RB Karlos Williams (illness). FULL: T Cyrus Kouandjio (knee). PATRIOTS: DNP: CB Justin Coleman (hand), LB Jamie Collins (illness), WR Julian Edelman (foot). LIMITED: DT Alan Branch (elbow), T Marcus Cannon (toe), G Tre’ Jackson (knee), DE Chandler Jones (abdomen), WR Keshawn Martin (hamstring), C Shaq Mason (knee), DE Jabaal Sheard (ankle), T Sebastian Vollmer (concussion).

OAKLAND RAIDERS at DETROIT LIONS — RAIDERS: OUT: LB Neiron Ball (knee). DOUBTFUL: TE Lee Smith (wrist). QUESTIONABLE: C Rodney Hudson (ankle). PROBABLE: CB DJ Hayden (ankle), S Taylor Mays (ankle), S Charles Woodson (shoulder). LIONS: OUT: DT Gabe Wright (ankle). QUESTIONABLE: S Don Carey (back), CB Nevin Lawson (concussion). PROBABLE: DE Ezekiel Ansah (toe), RB Joique Bell (shoulder), WR Calvin Johnson (ankle), DE Jason Jones (not injury related), P Sam Martin (back), S Glover Quin (ankle).

INDIANAPOLIS COLTS at ATLANTA FALCONS — COLTS: OUT: S Mike Adams (ankle), WR Phillip Dorsett (ankle), QB Andrew Luck (abdomen, kidney). QUESTIONABLE: LB Josh McNary (groin). PROBABLE: LB Nate Irving (knee), LB D’Qwell Jackson (hamstring). FALCONS: OUT: S Robenson Therezie (hamstring). PROBABLE: CB Robert Alford (groin), LB Justin Durant (calf), WR Leonard Hankerson (hamstring), DE Tyson Jackson (ribs), DT Grady Jarrett (elbow), S William Moore (groin), NT Paul Soliai (concussion).

NEW YORK JETS at HOUSTON TEXANS — JETS: OUT: S Dion Bailey (ankle). QUESTIONABLE: DE Sheldon Richardson (hamstring), CB Buster Skrine (shoulder, hand). PROBABLE: CB Antonio Cromartie (quadriceps), WR Eric Decker (knee), QB Ryan Fitzpatrick (left thumb), C Nick Mangold (neck, hand), WR Brandon Marshall (toe, ankle), CB Dexter McDougle (hand, ankle), CB Dee Milliner (illness), RB Bilal Powell (ankle), S Calvin Pryor (ankle), CB Darrelle Revis (hip).

TEXANS: OUT: QB Brian Hoyer (concussion), CB Kareem Jackson (ankle). QUESTIONABLE: LB Akeem Dent (hamstring), RB Chris Polk (hamstring). PROBABLE: LB Max Bullough (shoulder, hamstring), LB Jadeveon Clowney (back), DE Jared Crick (ankle), LB Brian Cushing (not injury related), WR DeAndre Hopkins (knee), CB Charles James (foot), CB Kevin Johnson (thigh), C Ben Jones (thumb), CB Johnathan Joseph (calf), K Nick Novak (right thigh), LB Brian Peters (hamstring), WR Nate Washington (hip).

TAMPA BAY BUCCANEERS at PHILADELPHIA EAGLES — BUCCANEERS: OUT: DE George Johnson (calf). DOUBTFUL: DE Josh Shirley (calf).

QUESTIONABLE: WR Vincent Jackson (knee), G Ali Marpet (ankle), TE Austin Seferian-Jenkins (shoulder), C Evan Smith (knee), DE Jacquies Smith (ankle). PROBABLE: S Major Wright (hamstring).

EAGLES: OUT: QB Sam Bradford (concussion, left shoulder), S Jerome Couplin (shoulder), RB Ryan Mathews (concussion, groin). QUESTIONABLE: T Jason Peters (back). PROBABLE: G Josh Andrews (concussion), LB Connor Barwin (quadriceps), WR Josh Huff (back), LB DeMeco Ryans (hamstring), S Walter Thurmond (hamstring).

DENVER BRONCOS at CHICAGO BEARS — BRONCOS: OUT: QB Peyton Manning (foot, rib cage), LB DeMarcus Ware (back). QUESTIONABLE: WR Emmanuel Sanders (ankle, finger), DE Antonio Smith (hip), DE Vance Walker (shoulder).

PROBABLE: S David Bruton Jr. (quadriceps), TE Owen Daniels (knee, shoulder), TE Virgil Green (finger), T Ryan Harris (knee), RB Ronnie Hillman (quadriceps), C Matt Paradis (elbow), LB Shane Ray (knee), LB Danny Trevathan (rib cage), G Louis Vasquez (back), DE Derek Wolfe (solar plexus). BEARS: OUT: WR Eddie Royal (knee).

QUESTIONABLE: RB Matt Forte (knee), WR Alshon Jeffery (groin, shoulder), LB Shea McClellin (knee), LB Pernell McPhee (knee). PROBABLE: T Jermon Bushrod (shoulder), C Hroniss Grasu (neck), S Antrel Rolle (ankle).

GREEN BAY PACKERS at MINNESOTA VIKINGS — PACKERS: OUT: WR Jared Abbrederis (rib, chest). QUESTIONABLE: S Micah Hyde (hip), G T.J. Lang (shoulder), WR Ty Montgomery (ankle). PROBABLE: T David Bakhtiari (knee), T Bryan Bulaga (knee), S Morgan Burnett (ankle), LB Jayrone Elliott (ankle), WR James Jones (quadriceps), RB Eddie Lacy (groin), LB Clay Matthews (ankle, knee), LB Mike Neal (hip), LB Nick Perry (shoulder, hand), QB Aaron Rodgers (right shoulder), G Josh Sitton (knee). VIKINGS: QUESTIONABLE: S Robert Blanton (back), T Matt Kalil (toe). PROBABLE: RB Matt Asiata (quadriceps),

LB Anthony Barr (hand, knee), QB Teddy Bridgewater (left shoulder), DT Sharrif Floyd (knee, ankle), DT Tom Johnson (concussion), LB Eric Kendricks (ribs), RB Adrian Peterson (hamstring), CB Marcus Sherels (shoulder), WR Adam Thielen (shoulder), DE Justin Trattou (foot).

GOLF RSM Classic Friday At St. Simons Island, Ga. s-Sea Island Resort (Seaside): 7,005 yards, par-70 (35-35) p-Sea Island Resort (Plantation): 7,058 yards, par-72 (36-36) Purse: $5.7 million Second Round a-amateur Kevin Chappell 66p-65s—131 Freddie Jacobson 65s-67p—132 Kevin Kisner 65p-67s—132 Kyle Stanley 66p-67s—133 Jason Gore 65s-69p—134 Alex Cejka 67s-67p—134 Hiroshi Iwata 67p-67s—134 Michael Kim 67s-67p—134 Graeme McDowell 67s-68p—135 Trey Mullinax 65s-70p—135 Ricky Barnes 68p-67s—135 Jim Herman 66p-69s—135 Tim Wilkinson 71p-65s—136 Scott Stallings 66p-70s—136 David Hearn 64s-72p—136

CME Group Tour Championship Friday At Tiburon Golf Club Naples, Fla. Purse: $2 million Yardage: 6,540; Par: 72 Second Round Ha Na Jang 69-65—134 Lydia Ko 69-67—136 Cristie Kerr 68-69—137 Jennifer Song 68-69—137 Karine Icher 71-67—138 Gerina Piller 68-70—138 Brittany Lincicome 68-70—138 Ai Miyazato 72-67—139 Catriona Matthew 70-69—139 Lexi Thompson 70-69—139 Sei Young Kim 68-71—139 Austin Ernst 66-73—139

HOCKEY NHL WESTERN CONFERENCE Pacific Division GP W L OT Pts GF GA 19 12 7 0 24 48 41 19 11 8 0 22 51 47 19 10 8 1 21 53 56 20 7 7 6 20 56 54 20 7 9 4 18 38 50 21 8 12 1 17 50 75 20 7 12 1 15 55 63 Central Division

GP W L OT Pts GF GA Dallas 20 16 4 0 32 71 50 St. Louis 20 13 6 1 27 54 48 Nashville 18 11 4 3 25 53 44 Chicago 20 11 7 2 24 54 49 Minnesota 18 10 5 3 23 53 51 Winnipeg 20 9 9 2 20 54 63 Colorado 19 7 11 1 15 53 54 EASTERN CONFERENCE Atlantic Division

GP W L OT Pts GF GA Montreal 21 15 4 2 32 74 48 Ottawa 19 9 5 5 23 57 57 Detroit 20 10 8 2 22 45 49 Tampa Bay 21 9 9 3 21 48 50 Boston 18 9 8 1 19 60 56 Florida 19 8 8 3 19 50 48 Buffalo 19 8 9 2 18 43 52 Toronto 20 7 9 4 18 48 56 Metropolitan Division

GP W L OT Pts GF GA N.Y. Rangers 19 14 3 2 30 58 34 Washington 18 12 5 1 25 54 41 Pittsburgh 19 12 7 0 24 44 43 N.Y. Islanders 20 10 7 3 23 57 49 New Jersey 19 10 8 1 21 47 48 Philadelphia 19 6 8 5 17 35 54 Columbus 21 8 13 0 16 52 66 Carolina 19 6 10 3 15 36 55 NOTE: Two points for a win, one point for overtime loss.

Friday’s games Toronto 2, Carolina 1, SO Columbus 4, Nashville 0 Detroit 3, Los Angeles 2 Montreal 5, N.Y. Islanders 3 Calgary 2, Chicago 1, OT Edmonton 5, New Jersey 1 Today’s games Toronto at Boston, 4 p.m.

Philadelphia at Ottawa, 4 p.m.

Anaheim at Tampa Bay, 4 p.m.

N.Y. Rangers at Florida, 4 p.m.

San Jose at Pittsburgh, 4 p.m.

Colorado at Washington, 4 p.m.

Arizona at Winnipeg, 4 p.m.

Detroit at St. Louis, 5 p.m.

Buffalo at Dallas, 5 p.m.

Nashville at Minnesota, 5 p.m.

Chicago at Vancouver, 7 p.m.

Los Angeles San Jose Arizona Vancouver Anaheim Calgary Edmonton

WHL U.S. DIVISION GP W L OTL SOL GF GA Pt 21 14 6 1 0 77 56 29 22 11 8 2 1 69 73 25 19 11 7 0 1 44 39 23 20 11 9 0 0 71 58 22 22 8 13 1 0 63 83 17 B.C. DIVISION

GP W L OTL SOL GF GA Pt Kelowna 22 16 5 1 0 90 67 33 Victoria 24 16 7 0 1 82 52 33 Prince George 21 11 9 1 0 58 61 23 Kamloops 20 9 8 3 0 71 66 21 Vancouver 22 5 13 2 2 60 89 14 EASTERN CONFERENCE EAST DIVISION

GP W L OTL SOL GF GA Pt Prince Albert 22 14 5 2 1 78 67 31 Brandon 23 14 7 0 2 82 61 30 Moose Jaw 22 11 7 3 1 79 68 26 Regina 20 10 9 1 0 59 70 21 Saskatoon 20 9 8 3 0 67 80 21 Swift Current 23 8 13 2 0 58 72 18 CENTRAL DIVISION

GP W L OTL SOL GF GA Pt Red Deer 23 16 7 0 0 91 64 32 Lethbridge 22 13 9 0 0 84 72 26 Calgary 23 12 10 0 1 66 74 25 Edmonton 24 8 13 3 0 63 85 19 Medicine Hat 20 7 10 2 1 68 80 17 Kootenay 23 5 16 2 0 49 92 12 Friday’s games Brandon 2, Regina 1 Prince George 4, Lethbridge 2 Kootenay 2, Moose Jaw 1 (OT) Red Deer 6, Saskatoon 1 Medicine Hat 2, Everett 1 Seattle 4, Kamloops 3 (OT) Portland 5, Tri-City 2 Kelowna 6, Edmonton 1 Spokane 4, Swift Current 1 Victoria 5, Vancouver 4 Today’s games Regina at Prince Albert Everett at Calgary Swift Current at Kootenay Saskatoon at Lethbridge Prince George at Medicine Hat Edmonton at Kamloops Moose Jaw at Spokane Victoria at Tri-City Vancouver at Kelowna Portland at Seattle

Seattle Spokane Everett Portland Tri-City

LINE COLLEGE FOOTBALL Today FAVORITE LINE UNDERDOG at PITTSBURGH 2 Louisville at AKRON 4 Buffalo at GEORGIA 13½ Georgia Southern Rutgers 4½ at ARMY at KENTUCKY 24 Charlotte at MARYLAND 2½ Indiana at UMASS 9½ Miami (Ohio) West Virginia 27½ at KANSAS at GEORGIA ST 3 South Alabama Houston 10 at UCONN at CLEMSON 29 Wake Forest W Kentucky 17 at FIU at MISSISSIPPI 6½ LSU at M. TENNESSEE 23½ North Texas at MINNESOTA 5 Illinois Memphis 1½ at TEMPLE at VIRGINIA 2 Duke North Carolina 5½ at VIRGINIA TECH at WISCONSIN 10 Northwestern at NC STATE 17 Syracuse at ARKANSAS 5 Mississippi St at BYU 26½ Fresno St Navy 13 at TULSA Georgia Tech 2½ at MIAMI Tennessee 7 at MISSOURI at OKLAHOMA PK Baylor at OHIO STATE 14 Michigan St at OKLAHOMA 11F TCU Michigan 3 at PENN STATE at SOUTHERN MISS 21 Old Dominion at ARIZONA ST 7 Arizona at KANSAS ST 5½ Iowa St at UTAH STATE 14½ Nevada at STANFORD 11 California at SMU 3 Tulane at L.-LAFAYETTE 17 New Mexico St Colorado St 1½ at NEW MEXICO Washington 15 at OREGON ST at UTSA 3 Rice at UTAH 1½ UCLA Texas A&M 6½ at VANDERBILT at WASHINGTON ST 15 Colorado at FLORIDA 31 FAU at AUBURN 34 Idaho Notre Dame 15 at BOSTON COLLEGE at OREGON 4½ SOUTHERN CAL Louisiana Tech 24½ at UTEP at IOWA 22½ Purdue San Diego St 16 at UNLV San Jose St 10½ at HAWAII

The Daily Herald Saturday, 11.21.2015

C5

Silvertips fall to Medicine Hat 2-1 Herald staff MEDICINE HAT, Alberta — The Medicine Hat Tigers received a short-handed goal and a powerplay goal, then held on to defeat the visiting Everett Silvertips 2-1 in Western Hockey League action Friday before 4,202 fans at the Canalta Centre.

Everett (11-7-0-1, 23 points) lost its second straight and its second consecutive game in which it scored first. Medicine Hat (7-10-2-1, 17 points) snapped a two-game losing streak and won for just the third time in its past 11 games during a contest in which neither team scored at even strength.

The defeat sullied an evening that included rookie Riley Sutter’s first career goal — a feat he achieved in his home province. The 16-year-old scored on Everett’s first power play in the opening period to give the Silvertips a 1-0 lead.

Everett goaltender Carter Hart, the reigning WHL Goaltender of the Week, came into the game riding back-to-back shutouts.

The streak remained intact into the second period, but the Tigers took advantage of a defensive breakdown to end the streak at nearly 155 minutes with a shorthanded goal midway through the second period.

With the Silvertips leading 1-0 and on the power play, Chad

Butcher stole the puck at the blue line and got a breakaway chance against Hart. As the Everett netminder skated out to meet him, Butcher fired past Hart’s left shoulder to tie the game 1-1 at 9:49. It was the second consecutive game Everett has allowed a short-handed goal.

Cole Sanford gave the Tigers the lead on a power play goal at 19:07, scoring on a wrister from the left circle. Butcher and Ty Stanton were credited with assists and Medicine Hat led 2-1 through two periods.

The Tips were assessed two penalties at the conclusion of the second period to set up a 5-on-3 opportunity for the Tigers to open the third. However, Everett

withstood Medicine Hat’s barrage and managed to kill the double penalty to keep it a onegoal game.

The Silvertips took the lead with Sutter’s first WHL goal at 16:30 of the opening period. Remi Laurencelle fed Dawson Leedahl behind the net, and Leedahl played the puck up to Sutter on the left side of the crease. Sutter’s redirect gave Everett a 1-0 advantage.

Leedahl also had a good look during his first shift early in the opening period, but his attempt hit the crossbar and bounced away.

With the assist Laurencelle extended his point streak to five games. The overager leads Everett

with 15 points.

The Silvertips conclude the first of their two Central Division road trips tonight against the Calgary Hitmen. The faceoff is set for 6 p.m.

Tigers 2, Silvertips 1 Everett Medicine Hat

0 0—1 2 0—2

First period—1, Everett, Sutter 1 (Leedahl, Laurencelle), 16:30 (PP). Penalties-Schultz M.H. (hooking), 14:39.

Second period—2, Medicine Hat, Butcher 8 9:49 (SH).

3, Medicine Hat, Sanford 8 (Stanton, Butcher), 19:07 (PP).

Penalties-Stanton M.H. (elbowing), 9:40; Laurencelle Evt (slashing), 18:16; Evt (bench), 20:00.

Third Period—No Scoring. Penalties—Shaw M.H. (tripping), 3:04; MacDonald Evt (roughing), 20:00.

Shots on Goal—Everett 8-5-12-25. Medicine Hat 7-108-25.

Power Play Opportunities—Everett 1/3; Medicine Hat 1/3.

Goalies—Everett, Hart 11-6-0-1 (25 shots, 23 saves).

Medicine Hat, Schneider 4-5-0-0 (25 shots, 24 saves).

A—4,202

For the latest Silvertips news, follow Jesse Geleynse on Twitter @ jessegeleynse

Warriors: State champs’ reign comes to an end From Page C1

“I think my emotions say everything,” Edmonds-Woodway head coach Bill LeCompte said, fighting back tears. “Just the heart and desire to roll out the way they just did. To not give up against a team that is very good, but knowing that 10 times out of 10 we have a chance to go toe-totoe with them every time. They’re a good team. I just love the fact that we represent a school, that whoever shows up we’re going to put it on the field and see what’s there.

“The amount of heart that these kids have is something else.”

Seattle Prep scored 20 minutes into the game on a penalty kick

by Jalen Woodward. Six minutes later. the Panthers scored again on a breakaway by Sophie Hirst to take a 2-0 lead.

The Panthers’ lead held up through halftime, but it was a different Warriors team that took the field after the intermission. The Warriors took on the role of the aggressor and the Panthers were the team on the defensive.

“In the second half my challenge was for them to go out and play for each other, and ultimately that’s what they did,” LeCompte said. “It was just one of those things where it was like, ‘go out and play the way that you can. Be yourselves.’”

It paid off for the Warriors in the 56th minute when sophomore Alison Monroe took a throw-in and connected on a lob-shot from 25 yards out to cut the deficit to 2-1.

“I think in their minds they wanted to kind of stall the game and in our minds we wanted to go out swinging,” LeCompte said.

“We definitely came out with a little bit more fire and tried to press the pace. I think we did.”

The Warriors threatened several times to equalize the game, with perhaps the best chance coming in stoppage time when freshman Michaela Danyo had a scoring opportunity in the penalty box deflected out of bounds by Seattle Prep midfielder Helena Reischling — a play that ultimately saved the game for the Panthers.

1 0

Knights’ title hopes end with 2-1 loss The King’s girls soccer team plays Connell this afternoon for third place.

Herald staff

KEVIN CLARK / THE HERALD

Edmonds-Woodway’s Ellie Shull (6) passes the ball with Seattle Prep’s Taylor Nielsen defending during Friday’s Class 3A state semifinal soccer game at Sparks Stadium in Puyallup.

The amount of heart that these kids have is something else.

— Bill LeCompte Edmonds-Woodway girls soccer coach

“You could see that our kids were believing in what we were doing and they just wanted to keep trying to get it done,” LeCompte said. “One of the things about the game is that you have to figure out how to break down a team and once you do that, you keep trying to break them down in that same way until they figure out

how to defend it differently.

“I think we were figuring out a way to find holes and get it down in the attacking third and figuring how to get (shots) on frame. For whatever reason, the stupid crossbar gets in the way.”

LeCompte was referring to a shot taken from 30 yards out by Monroe that flew over the head of the Seattle Prep goalkeeper, but bounced off the crossbar. That shot came just moments before Monroe scored the Warriors’ only goal of the contest.

Though the Warriors didn’t leave the state tournament on top as they did a year ago, they did form their own identity and proved they belong on the biggest stage.

“These girls have just a tremendous thing,” LeCompte said.

“They’ve had a tremendous effort

every night. They’ve learned how to work extremely well together.

We’re a better passing team and we’re a better tactical team than we ever were last year and that’s coming off of a state-title team.

They deserve all the credit.”

The loss sets up an all-Wesco game for third place Saturday, with the Warriors facing Arlington, which lost to Southridge 1-0 in Friday’s other 3A semifinal. “(Arlington head coach Nathan Davis) has a great program and they’re a good team and they’ve been a tough test every time we’ve played them,” LeCompte said.

“Most every year it’s a tough test playing Arlington. It’s a compliment to our conference that we’ve got two (teams) standing here.

Unfortunately we weren’t able to get into the next game and we’ll play each other.”

SHORELINE — Abi Kim scored a goal in each half to lead Seattle Christian to a 2-1 win over King’s in the Class 1A state quarterfinals Friday afternoon at Shoreline Stadium.

Kim, a senior forward/ midfielder, opened the scoring at 39:22 of the first half, tallying off a penalty kick. She gave the Warriors a 2-0 lead at 69:14 of the second half when she scored off an assist from Thea Nelson.

King’s cut the difference to one goal just over a minute later when Avalon Albright scored off an assist from Anna Parker, but the Knights could not get the equalizer.

Seattle Christian goalie Madisen Fors made eight saves. King’s goaltender Maddie Nielsen stopped three shots.

Seattle Christian (18-2-1) moves on to play CascadeLeavenworth for the state championship at 2 p.m.

Saturday at Shoreline Stadium. King’s (15-3-4) plays Connell at 10 a.m. to decide third and fourth places.

Cascade-Leavenworth shut out Conell 4-0 in Friday’s other semifinal.

PREP | Scoreboard FOOTBALL Friday’s Games

Class 4A State Playoffs Friday’s Quarterfinals Eastside Catholic 47, Bonney Lake 7

GIRLS SOCCER Class 4A State Tournament

Arlington: Tying goal eludes the Eagles in a 1-0 loss

Class 3A State Tournament

From Page C1

Haley Thomas that found the foot of junior Kendall Pope, whose shot beat Arlington goalkeeper Kat Sanchez.

It was the only blemish in an otherwise superb game by Sanchez, who had little chance to stop Pope’s shot. Sanchez was credited with three saves, but scooped up several other dangerous balls before Southridge could take advantage in the penalty box.

“She just runs the back really well,” Davis said. “She patrols it and she’s very quick so she covers a lot of space for a goalkeeper. She’s a very good player and a good leader — a positive kid. It’s been a sensational season for her.

Today on that set piece, there was no chance.

She could have made an amazing save, but that ball got drilled. ... That was a pretty nice goal.”

The Suns had three shots on goal in the first half and managed the one goal. The Eagles had only one shot on goal in the first half and struggled to get the ball on the Suns’ side of the field.

But the Eagles were much more aggressive after halftime.

“I think we were playing a semifinal game instead of just playing,” Davis said. “... I talked to them at halftime and they just came out and played much harder and played more like we’ve played the last four matches.”

Senior midfielder Olivia Larson agreed nerves were a factor early.

“We were really nervous and we were timid coming out,” she said. “We went into the

At Sparks Stadium, Puyallup Friday’s Semifinals West Valley-Yakima 1, Gonzaga Prep 0 (SO) Issaquah 1, Camas 0 (SO) Saturday’s Games Gonzaga Prep vs. Camas, noon (third-fourth) West Valley (Yakima) vs. Issaquah, 4 p.m. (first-second)

I’m super proud of how we played and how (the Eagles) represented their town and the high school.

— Nathan Davis Arlington girls soccer coach

KEVIN CLARK / THE HERALD

Arlington goalkeeper Kat Sanchez (right) stops a shot with Southridge’s Kayleen Sambrano closing in during Friday’s 3A state semifinal at Sparks Stadium in Puyallup.

locker room and we talked and said that we had nothing to lose and to go out and play with everything we’ve got, and that’s what we did.”

Though the Eagles were more aggressive, the tying goal never materialized. The game ended with Arlington having one last chance for an equalizer as the ball went out of bounds for a corner kick, but the referee blew the final whistle signaling time had expired before the Eagles got to take the kick.

“I’ve never seen that happen in my 30-odd years of playing,” Davis said.

After the game, Davis praised his team’s effort, not only Friday but the entire season.

“I’m super proud of how we played and how they represented their town and the high school,” Davis said. “It’s a great run for them.

The seniors have really led us a long way on an awesome run.”

Larson, who is one of those seniors, was emotional after the loss.

“Going into the season we knew we had a good chance to get here and we just worked hard all year,” she said. “We got where we wanted to be and we put ourselves in a good position. We didn’t capitalize today, but we got here and it was a good season so far. We’ve still got one more game.”

The Eagles face fellow Wesco 3A member Edmonds-Woodway at 10 a.m. Saturday for third and fourth places.

At Sparks Stadium, Puyallup Friday’s Semifinals Southridge 1, Arlington 0 Seattle Prep 2, Edmonds-Woodway 1 Saturday’s Games Edmonds-Woodway vs. Arlington, 10 a.m. (third-fourth) Southridge vs. Seattle Prep, 2 p.m. (firstsecond)

Southridge 1, Arlington 0 At Sparks Stadium Goals—Kendall Pope (S). Assists—Haley Thomas (S). Goalkeepers—Southridge: Tiara Valadez. Arlington: Kat Sanchez. Records—Southridge 20-2. Arlington 17-5.

Seattle Prep 2, Edmonds-Woodway 1 Goals–Jalen Woodward (SP), Sophie Hirst (SP), Alison Monroe (E-W). Assists–Nicole Rassmussen (SP), Chiara Serafini (E-W). Goalkeepers–Edmonds-Woodway: Hannah Hicks. Seattle Prep: Audrey Aggen. Records–Edmonds-Woodway 18-2-2. Seattle Prep 22-0-1.

Class 2A State Tournament At Shoreline Stadium Friday’s Semifinals Ridgefield 5, Ellensburg 1 Squalicum 2, Liberty-Issaquah 0 Saturday’s Games Ellensburg vs. Liberty, noon (third-fourth) Ridgefield vs. Squalicum, 4 p.m. (firstsecond)

Class 1A State Tournament At Shoreline Stadium Friday’s Semifinals Seattle Christian 2, King’s 1 Cascade-Leavonworth 4, Connell 0 Saturday’s Games King’s vs. Connell, 10 a.m. (third-fourth) Seattle Christian vs. Cascade-Leavonworth, 2 p.m. (first-second)

Seattle Christian 2, King’s 1 At Shoreline Stadium Goals—Abi Kim (SC) 2, Avalon Albright (K).

Assists—Thea Nelson (SC), Anna Parker (K).

Goalkeepers—King’s: Maddie Nielsen. Seattle Christian: Madison Fors. Records—King’s 15-3-4 overall. Seattle Christian 18-2-1.

C6 Saturday, 11.21.2015 The Daily Herald

DAILY CROSSWORD

TELEVISION

E! network canceling parody show ‘The Soup’ NEW YORK — The E! Entertainment network is pulling the plug on “The Soup,” its weekly show with host Joel McHale that mocks other television series.

McHale has been host for 12 years, and the network said Wednesday that he will do the final show on Dec. 18.

The program premiered in 1991 as “Talk Soup,”

specifically targeting talk shows for parody, with Greg Kinnear as host. John Henson, Hal Sparks and Aisha Taylor took turns as hosts before it was relaunched as “The Soup” with McHale as host in 2004.

There was no immediate word on why E! decided to end the show.

Associated Press

THE CLICKER

CLASSIC PEANUTS

TODAY IN HISTORY

Saturday’s highlights on TV include: “Jim Henson’s Turkey Hollow” is a holiday treat featuring some new puppet creatures. It follows a recently divorced father (Jay Harrington) who brings his two kids to a quaint town to celebrate Thanksgiving with his kooky aunt (Mary Steenburgen). The kids soon get swept up in the hunt for a

legendary monster known as the Howling Hoodoo. 8 p.m., Lifetime.

“Free Birds”: Turkeys attempt to remove their kind from the holiday menu in this 2013 animated film.

“Tiny House World”: This new series explores domicile downsizing. 10 p.m., FYI.

SUPER QUIZ

10. A piece of writing in code or cipher.

PH.D. LEVEL 11. Two successive letters (especially two letters used to represent a single sound).

12. Anything written in shorthand.

13. An inscription, as on a statue or building.

14. A document written wholly in the handwriting of the person whose signature it bears.

15. A formal piece of writing, or a short book on a particular subject.

ANSWERS: 1. Paragraph. 2.

Phonograph. 3. Telegraph. 4. Photograph. 5. Polygraph. 6. Mimeograph. 7. Choreograph. 8. Cardiograph (electrocardiograph). 9.

Seismograph. 10. Cryptograph.

11. Digraph. 12. Stenograph. 13.

Epigraph. 14. Holograph. 15.

Monograph.

SCORING: 24-30: congratulations, doctor; 18-3: honors graduate; 13-17: you’re plenty smart, but no grind; 5-12: you really should hit the books harder; 1-4 points: enroll in remedial courses immediately; 0: who reads the questions to you?

North America Syndicate Inc.

Score 1 point for each correct answer on the Freshman Level, 2 points on the Graduate Level and 3 points on the Ph.D. Level.

Subject: GRAPHS Each answer is a single word that ends in “graph.”

FRESHMAN LEVEL 1. A section of a piece of writing that begins on a new line.

2. A record player.

3. A system for transmitting messages from a distance along a wire.

4. A picture of something that you make with a camera.

5. Lie detector.

GRADUATE LEVEL 6. A duplicating machine that produces copies from a stencil.

7. To plan the movements for dancers to perform.

8. An instrument used to record the mechanical movements of the heart.

9. An instrument that is used for measuring the strength of earthquakes.

JOHN SALANGSANG / INVISION

In this Sept. 17 photo, Joel McHale attends the Audi Celebrates Emmys Week 2015 in West Hollywood, California.

From Herald news services

Today is Saturday, Nov. 21, the 325th day of 2015. There are 40 days left in the year.

Today’s highlight: On Nov. 21, 1985, U.S. Navy intelligence analyst Jonathan Jay Pollard was arrested, accused of spying for Israel. (Pollard later pleaded guilty to espionage and was sentenced to life in prison; his release on parole took place Friday.)

On this date: In 1789, North Carolina became the 12th state to ratify the U.S. Constitution.

In 1864, a letter was signed by President Abraham Lincoln expressing condolences to Lydia Bixby, a widow in Boston whose five sons supposedly died while fighting in the Civil War. (As it turned out, only two of Mrs. Bixby’s sons had been killed in battle.)

In 1922, Rebecca L. Felton of Georgia was sworn in as the first woman to serve in the U.S. Senate.

In 1973, President Richard Nixon’s attorney, J. Fred Buzhardt, revealed the existence of an 18½-minute gap in one of the White House tape recordings related to Watergate.

In 1980, 87 people died in a fire at the MGM Grand Hotel in Las Vegas, Nevada. An estimated 83 million TV viewers tuned in to the CBS prime-time soap opera “Dallas” to find out “who shot J.R.” (The shooter turned out to be J.R. Ewing’s sister-in-law, Kristin Shepard.)

In 1995, the Dow Jones industrial average closed above the 5,000 mark for the first time, rising 40.46 points to end the day at 5,023.55.

Today’s Birthdays: Actor Joseph Campanella is 91. Actress Marlo Thomas is 78.

Singer Dr. John is 75. Actress Juliet Mills is 74. Television producer Marcy Carsey is 71.

Actress Goldie Hawn is 70. Singer Livingston Taylor is 65. Actress-singer Lorna Luft is 63.

Rock musician Brian Ritchie (The Violent Femmes) is 55. Singer-actress Bjork is 50. Pop singer Carly Rae Jepsen is 30.

Thought for Today: “Anyone can do any amount of work, provided it isn’t the work he is supposed to be doing at that moment.”

— Robert Benchley, American humorist (1889-1945).

Associated Press

PEARLS BEFORE SWINE

TUNDRA

THE BRILLIANT MIND OF EDISON LEE

BABY BLUES

BUCKLES

DILBERT

WUMO

DENNIS THE MENACE

CORNERED

SIX CHIX

ZIGGY

The Daily Herald

Daughter wishes her mom would dress nice Dear Abby: I’m 22 and my mom is probably my best friend. She’s from Lebanon and grew up during a time of war. Her culture taught her to sacrifice — to put the needs of others before her own.

She has a good job and earns an excellent salary.

My father is retired.

Their marriage is not a good one, and Mom is in sort of a rut. She dresses sloppy and buys only “bargains.” Her hair is always a mess. Every time we go shopping, it’s a fight because I want her to buy the nice clothes she can afford.

I want her to be presentable. But she’s stubborn and always makes an excuse for why she “doesn’t need them” or “can’t get them.” How should I handle this situation? — Caring Daughter In Encino, Calif.

Dear Caring Daughter: Where is the money your mother earns going? Is she saving or investing it?

Does she give it to your father?

She may present herself the way she does because she’s depressed about her marriage or something else.

Before trying again to give your mother an image reboot, talk with her. Tell her you love her, are concerned about her, and ask why she doesn’t take better care of herself.

Then listen. Your mother may come from another culture, but she has much to teach you.

Dear Abby: Up to this point in my academic career, I have always been known for being a smart, diligent student. I graduated from high school with academic accolades and one of the highest GPAs in the graduating RIP HAYWIRE

THE NEW YORK TIMES CROSSWORD PUZZLE We asked some favorite Times crossword contributors, “What would you like to do in a daily Times crossword that has never been done before?” This week’s puzzles, Monday to Saturday, are the result.

ACROSS 1 Entry forms 8 You might draw them 15 16

DEAR ABBY class.

However, since starting college this semester, I have become apathetic toward school, as if to say, “I have worked this hard already; why bother working anymore?” Because of this, I’m failing most of my classes — as only a freshman, mind you. Although I recognize my attitude is terrible, I haven’t been able to get rid of it and get to work again.

I’m confused about where this apathy came from, and I don’t want it to get any worse. Would you have any ideas as to why I might feel this way, and possible suggestions about how to get myself back on track? — Unmotivated In Maryland Dear Unmotivated: Not knowing you and your circumstances, I can’t be sure why you’re feeling the way you do. That’s why I’m advising you to head for the student counseling center RIGHT AWAY, and talk to someone about these feelings of “apathy.”

You may be depressed, or need a break from your studies before you can go full speed ahead.

The college environment can be overwhelming because it is so different from what you have been used to.

But you won’t know what is causing this unless you ask.

Universal Uclick

Saturday, 11.21.2015 C7

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ANSWER TO PREVIOUS PUZZLE O Z C G J Q

P R O C E D U R E M A N U A L

O P E N P R I M A R I E S

A L S O

L I S T

T A T V E I N S D P A E N A L K

B R O V E D I D S I E C A M I L E D R I S T A C A Y R S A S O F A S T M Y

V H R A N I R I T A G A T P H I T E S S E Y L I R E V E N T A N G M E N O T O S S H A T E E N G A B E N G L A R E S O R W T

BRIDGE Another letter arrived from the Society of Finessers, complaining that finesses never win in my columns.

“Dear Sir: We again protest your disdain for the finesse, an honorable technique that succeeds half the time, except when you write about it.”

I’m biased against finesses — I hate to rely on a random 50-50 chance — but I’m not blind. To soothe the Society, today’s declarer has a choice of three finesses. After he wins the heart opening lead in dummy — he won’t be

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57 11-21-2015 #1017 PUZZLE BY TIMOTHY POLIN

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You hold: ♠ Q 7 5 ♥ Q 9 6 2 ♦ 10 8 3 ♣ A 8 2. The dealer, at your left, opens one diamond.

Your Tribune Content Agency

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South’s best chance is to lead a club at Trick Two and hope to guess right. A finesse in neither diamonds nor trumps is sure to gain anything.

If you must finesse, try one that may help you the most.

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RED & ROVER ANSWERS TO PREVIOUS PUZZLE

C8 Saturday, 11.21.2015 The Daily Herald

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2013 Mazda MX-5 Miata Grand Touring Stk 9599A $23,567

royrobinson.com 1-866-662-1718

2014 Mazda2 Touring Stk P3179 $14,696

MAZDA OF EVERETT 1-888-871-8777

Looking for a car?

425.339.3100

HOROSCOPE Happy Birthday: Start enjoying your life.

Don’t wait for others to make the first move, or you will be stuck and find yourself in need of direction. Use your ingenuity and make a point to follow through with your original plans.

Once you take the first step, you’ll have greater clarity. A change of heart will be based on what others do or how they treat you. Reconnect with old friends. Your numbers are 1, 12, 22, 28, 31, 46, 48.

ARIES (March 21-April 19): Maintain balance and integrity without showing disdain for others. Fight opposition with positive choices and suggestions, not anger and resentment.

Channel your energy into making personal improvements instead of trying to change others. ★★★ TAURUS (April 20-May 20): You’ll learn a lot if you expand your interests or attend a conference that will highlight new technology or interests that you can incorporate into your professional life. Don’t pass up a chance to make a financial gain. ★★★ GEMINI (May 21-June 20): Get involved in something you believe in or enjoy doing. You will get far more gratification through self-improvement rather than helping someone else get ahead. Stick to what you can afford financially. ★★ CANCER (June 21-July 22): Take better care of your health. Begin a routine geared toward nutrition, physical wellness and exercise. Once you get the swing of things, you will feel and look your best. Don’t let a difficult personal situation lead to an argument. ★★ LEO (July 23-Aug. 22): Good things will transpire if you participate in events that put you in contact with the people who can make a difference to the outcome of your project. ★★★★★ VIRGO (Aug. 23-Sept. 22): Tread carefully

‘77 Chevy 3/4 ton, 4whl dr, good run 350, good dr train, missing nose clip $700. 360. 219.6262

ROY ROBINSON 2014 Toyota Prius 0% APR up to 36 mos.

O.A.C. Certified, Gas Saver Stk 28868PA $17,988

SATURN: ‘04 Ion. Black exterior, gray interior, 4 door, 4 cyl, new brakes, r e g u l a r m a i n t e n a n c e, runs great. $2,990.

(360)912-2656

2003 Chevrolet Tahoe Stk T353123B $5,972

1997 Ford Expedition XLT Stk 14330A $3,512 HARRIS MITSUBISHI 877-270-6241

2001 Ford Explorer Sport Stk 254185A $5,991 HARRIS MITSUBISHI 877-270-6241 2015 Toyota RAV4 XLE trim, Leather, Roof, 5k Miles, Cert.

Stk 29018PD $26,488

royrobinson.com 1-866-662-1718

FOOTHILLS (360)757-7575 2001 Ford Ranger Stk 151630A $6,451 HARRIS MITSUBISHI 877-270-6241

2003 Ford Explorer XLT Stk 253923A $3,992 HARRIS MITSUBISHI 877-270-6241

2007 Ford F-150 Rear DVD, Leather, 3 Pwr doors Stk 28945TD $13,988

2011 Honda CR-V EX-L trim, AWD Leather, Sunroof Stk 29047TD $20,888

FOOTHILLS (360)757-7575

FOOTHILLS (360)757-7575

MAZDA OF EVERETT 1-888-871-8777

1991 PLYMOUTH Acclaim. 4 cyl., auto, blue, very dependable. $1,800 425-485-5236.

2012 V/W Beetle ZDR Auto, Leather, New Tires, Gas Saver, 52k Stk 28927TD $11,988

FOOTHILLS (360)757-7575 ROY ROBINSON 2008 Scion tc Stk 9113A $9,996

Looking for a Car?

Getting a new car?

Classifieds have the largest selection in Snohomish County

425.339.3100

425.339.3100

Recycle your old car!

ROY ROBINSON

when dealing with family dynamics. You will face emotional issues that could be difficult to fix. Try to avoid a financial setback. Overreacting or overcompensating will leave you exhausted. ★★★ LIBRA (Sept. 23-Oct. 22): Start a new project in order to relieve your stress and help you avoid any unwanted changes in your personal life. Make a physical change that will lift your spirits and help you feel good about yourself. ★★★ SCORPIO (Oct. 23-Nov. 21): Take on a challenge that will benefit a charitable cause or lead to an improvement effort in your community. Personal changes will affect your emotional well-being and might also help you make an overdue decision. ★★★★★ SAGITTARIUS (Nov. 22-Dec. 21): Don’t let emotional issues with family members or friends ruin your plans. Take charge and make changes that will set you free and allow you to enjoy your downtime the way you want. Honesty is the best policy when it comes to a work or personal matter. ★★ CAPRICORN (Dec. 22-Jan. 19): A poor influence from your past should not be allowed to reenter your life, or serious problems could result. Express your thoughts and feelings so that you can move forward without hesitation. Call the shots instead of living in fear. ★★★★ AQUARIUS (Jan. 20-Feb. 18): You can talk your way out of anything today, but be sure to get your facts straight and be as diplomatic as possible about sensitive matters. It’s how you go about getting what you want that will bring you closer to your goals. ★★★★ PISCES (Feb. 19-March 20): You’ll face embarrassment if you aren’t accurate with the information you present. Think before you say something that will cost you a friendship. The past will come back to haunt you if you don’t make amends before moving on. ★★★

royrobinson.com 1-866-662-1718 2011 Ford Ranger 2WD, Sprt, Tool Box, Low 29k Miles.

Stk 28893TA $15,988

FOOTHILLS (360)757-7575

2013 Toyota Tacoma Crew 4x4, Certified, 6” Lift, 35’s, TRD. Stk 29052TA $31,988

FOOTHILLS (360)757-7575

Universal Uclick

1999 Volkswagen GLS Stk 352752A $1,361

royrobinson.com 1-866-662-1718

2014 Chrysler Town & Country Rear DVD, Leather, 3 Pwr doors Stk 28942PD $21,488

FOOTHILLS (360)757-7575

1999 Ford F-150 Stk T352571A $2,999

royrobinson.com 1-866-662-1718

2011 Hyundai Tucson Stk P3162 $15,696 MAZDA OF EVERETT 1-888-871-8777

1989 Subaru GL 4WD Stk 353265B $1,895

ROY ROBINSON

royrobinson.com 1-866-662-1718

ROY ROBINSON

2004 Volkswagen Passat GLS Stk 353283A $1,499

royrobinson.com 1-866-662-1718

1999 Subaru Legacy 30th Ann. SUS Stk 352964B $699

2008 Toyota Tacoma Crew Cab 4x4, Long Box, Low Miles, Trd Sport Stk 28912TD $21,988

FOOTHILLS (360)757-7575 ROY ROBINSON 2001 Volvo V70 T5 A SR Stk 16357A $3,494

royrobinson.com 1-866-662-1718

ROY ROBINSON

FOOTHILLS (360)757-7575

Getting a new car?

Recycle your old car!

Recycle your old car! Place a classified ad today. Call us!

425.339.3100

1997 Chevrolet Blazer LT Stk 13889B $3,994 HARRIS MITSUBISHI 877-270-6241

Getting a new car?

425.339.3100 Recycle your old car! Place a classified ad today. Call us!

DONATE YOUR CAR, TRUCK OR BOAT TO H E R I TAG E F O R T H E BLIND. Free 3 Day Vacation, Tax Deductible, Free Towing, All Paperw o r k Ta ke n C a r e O f.

CALL 1-800-401-4106 (PNDC)

Got an older car, boat or RV ? D o t h e h u m a n e thing. Donate it to the Humane Society. Call 1800-205-0599 (PNDC) 2000 Lexus RX 300 Stk T353302A $6,888

royrobinson.com 1-866-662-1718

2004 Toyota Tacoma Base Stk T360258B $7,269

royrobinson.com 1-866-662-1718

2008 Chevrolet Equinox Stk 8974A $10,874 2011 Toyota Camry LE Pwr Seat, Certified Stk 28969TC $13,488

ROY ROBINSON

ROY ROBINSON

ROY ROBINSON

royrobinson.com 1-866-662-1718

ROY ROBINSON 1998 Toyota 4Runner Base Stk T353369B $5,999

1995 Chevrolet Astro Stk T16220B $4,999

2005 Scion Tc auto, sunroof, new tires Stk 28914TA $5,788

2012 Mitsubishi i-MiEV Stk 14348 $8,951 HARRIS MITSUBISHI 877-270-6241

FOOTHILLS (360)757-7575

royrobinson.com 1-866-662-1718

2014 Toyota Prius v Two Model Certified Stk 28976TA $21,988

FOOTHILLS (360)757-7575

2014 Toyota FJ 4x4 Off Road Package, Certified Stk 29010PD $33,488

FOOTHILLS (360)757-7575

MAZDA OF EVERETT 1-888-871-8777

40 year annversary ‘04 M u s t a n g C o nve r t i bl e.

Deluxe version w/all the features, $6150 obo 425.737.3523 2014 Mazda3 Hatchback iTouring Stk 929413 $16,164

2001 Ford Mustang Deluxe Stk 9419A $5,995

2007 Saturn Ion 2 Stk 254136C $6,991 HARRIS MITSUBISHI 877-270-6241

FOOTHILLS (360)757-7575

MAZDA OF EVERETT 1-888-871-8777

2004 Hyundai Sonata Stk 260140A $5,995 HARRIS MITSUBISHI 877-270-6241

MAZDA OF EVERETT 1-888-871-8777

royrobinson.com 1-866-662-1718

2015 Kia Soul Stk P3094 $14,235

2005 Chrysler PT Cruiser Touring Stk T351342A $7,999

FOOTHILLS (360)757-7575

2000 Ford Explorer Sport Stk T16367C $2,498

MAZDA OF EVERETT 1-888-871-8777

MAZDA OF EVERETT 1-888-871-8777

royrobinson.com 1-866-662-1718

MAZDA OF EVERETT 1-888-871-8777

2001 Ford Focus SE Stk 360498B $7,999

royrobinson.com 1-866-662-1718

2013 Chevy Silverado Stk P3176 $29,948

2014 Nissan Sentra Stk P3132 $14,693

2012 Ford Taurus Leather Stk P3128 $14,794

ROY ROBINSON

2013 Toyota Venza AWD Certified Stk 28976TA $22,488

2009 Hyundai Accent Man GLS Stk U13583 $6,995 HARRIS MITSUBISHI 877-270-6241

2008 Mazda3 S Stk P21487A $6,991 HARRIS MITSUBISHI 877-270-6241

2013 Chevrolet Sonic LT Stk P3150 $10,750

MAZDA OF EVERETT 1-888-871-8777

2001 Pontiac Sunfire SE Stk 351898B $2,998

2014 Hyundai Sonata Stk P3122 $14,375

MAZDA OF EVERETT 1-888-871-8777

MAZDA OF EVERETT 1-888-871-8777

32

$

ROY ROBINSON

2007 Ford Fusion SE Stk P21301A $6,981 HARRIS MITSUBISHI 877-270-6241 16’ FIBERFORM $2500, 1 2 f t VA L C O $ 8 0 0 (360)856-5625

Only

MAZDA OF EVERETT 1-888-871-8777

Getting a new car?

Recycle your old car! Place a classified ad today. Call us!

2010 Toyota Highlander LTD Hybrid, Loaded, Great MPG, AWD Stk 28910TD $23,988

FOOTHILLS (360)757-7575

Looking for a car?

Classifieds have the largest selection in Snohomish County

upload 425.339.3100

425.339.3100

Get the RIGHT JOB

delivered to you in an instant!

Try REAL-TIME JOB MATCHING™ and get HIRED FAST! www.HeraldNet.com/jobs

www.heraldnet.com

The Daily Herald Saturday, 11.21.2015 C9

MAZDA OF EVERETT

GRAND OPENING SALES EVENT WITH

TOUCHDOWN SAVINGS! 11409 HWY 99 • 14 Service Bays • State of the Art Facility

(1/2 mile south of our old location)

• Larger Parts & Sales Department

• Same Friendly Staff

COME TAKE A TOUR AND CHECK OUT THE SUPER DEALS!

ALL NEW

2016 Mazda MX-5’s and Mazda CX-3’s are here!

2015 Mazda3

2016 Mazda6 i Touring

AM-FM, CD, Aux Jack, USB, P/W, P/L, Tilt/Cruise, Rear Wiper

P/W, P/L, Tilt/Cruise AM/FM/CD, Aux. Jack, USB

Hatchback

20,414

$

Stk #8392 Vin #3MZBM1K738M182955

*

24,433*

$

Stk #8726 Vin #JMIGJIV58G1423435

2016 Mazda CX-5

2015 Mazda5

Sport

P/W, P/L, Tilt/Cruise, AM-FM/CD, USB, Aux Plug

P/W, P/L, Tilt-Cruise, USB, Aux, AM/FM-CD, Rear Bumper Guard

21,180

$

Stk #7865 Vin #JM1CW2BL3F0178766

*

24,901

$

Stk #8541 Vin #FM3KE4BY8G0642097

2015 Mazda3 i

2015 Mazda CX-9 Grand Touring

Touring 5 Door

P/W, P/L, Tilt/telescopic wheel, Bluetooth, USB-Aux Jack, AM-FM/CD

19,477

$

Stk# 8123 Vin #JM1BM!U78F1238692

*

*

P/W, P/L, Tilt/Cruise, USB,Bluetooth, Heated leather seats, AM-FM-CD, Aux jacks, Tinted Glass

35,710

$

Stk#8463 Vin #JM3TB3DV2F457374

*

WE WANT YOUR TRADE IN WE are paying TOP DOLLAR for all trade-ins – paid for or not MAZDA OF EVERETT | USED VEHICLES • ONE OF EACH! Only 8,000 miles

Stk #9113A Vin #80227132

9,996

$

2008 Chevy Equinox AWD

10,750

$

$

Stk #P3150 Vin #D4300974

Stk#P3128 VIN# CG131767

14,500

14,794

$

3-M Kit

2013 Mazda CX5 Touring Stk #8981A Vin #D0147233

21,863

$

George Leckenby 45 Years Experience Enjoys Golf, Fishing

Joe Garcia

16 Years Experience Enjoys Archery, Pow Wows

2007 Ford Mustang GT Convertable

2013 Mazda Miata

Ground Touring style# 9599A Vin #D0230825

Frank Weiss

Stk #9594

23,942

22,975

$

$

Enjoys Boating, Kayaking

STK# 929413 Vin# E1163095

16,194

$

2014 Hyundai Sonata

Stk #P3094 Vin #7118846

14,235

$

1470376

14,375

2014 Mazda 5 Sport Stk#3184 VIN#E0168512

17,607

$

Luke Gaston

Sheldon Mease

Enjoys Golf, Cooking

Enjoys Drawing, Basketball

17 Years Experience

14 Years Experience

2014 Ford E250 Cargo Van STK #P3170 VIN #EDAO9427

24,786

$

TJ Freilinger

Mike Olmsted

Enjoys Mariners, Cooking

Enjoys Softball, Daughter Avery

18 Years Experience

16 Years Experience

2014 Mazda6 GT Stk# 8565A Vin#E1125685

25,454

$

Russ Owens

Jordan Lewis

Enjoys His Kids, Seahawks

Enjoys Working Out

22 Years Experience

2014 Mazda CX-5 Stk#9355A VIN#EO378240

20,355

$

2013 Chevy Silverado Quad 4X4 Crew Cab STK# P3176 Vin# DG178508

29,948

$

Take a Test Drive At Mazda of Everett Now

4 Years Experience

New car pictures are for illustration purposes only. Vehicles subject to prior sale. Expires 11/30/15. *plus tax and license. All financing subject to credit approval. A documentary service fee of up to $150 may be added to the sale price or capitalized cost.

TOLL FREE

$

Stk# P3122 Vin #EH869406

1 Owner

Retractable Hardtop!

15 Years Experience

2014 Mazda3 Hatchback iTouring

Stk #P3162 Vin #BU128129

15,696

$

Stk# 1961 Vin #60101961

12,454

$

2011 Hyundai Tucson

Stk #P3128 Vin #CG131767

2015 Kia Soul

2006 MX5 Miata

Stk #8974A Vin #86049594

10,874

2012 Ford Taurus Leather

2012 Ford Taurus

$

2013 Chevy Sonic LT

11409 HWY 99 • Everett

1-888-871-8777

www.mazdaofeverett.com

T RET

EVE EVERGREEN WAY

2008 Scion tc

LL

MA

Y WA

112TH ST SW 11409 HWY 99 128TH ST SW

C10

Saturday, 11.21.2015 The Daily Herald TODAY

Western WA Northwest Weather

44°35°

Mostly sunny today. Clear tonight. Partly sunny tomorrow. Monday: periods of rain.

Tuesday: clouds and sun with a bit of snow and rain.

Bellingham 46/29

Mostly sunny

TOMORROW

46°38° Partly sunny

MONDAY

Mountains

Stanwood 45/32

Arlington Eastern WA 45/27 Granite Mostly sunny today.

Falls Clear and cold tonight.

Marysvile 45/28 Mostly sunny tomorrow.

45/30 Monday: thickening Langley EVERETT Lake Stevens clouds. Tuesday: cloudy 44/35 45/37 45/28 with a bit of snow.

Mukilteo Snohomish Gold Bar 46/38 46/31 49/31 Lynnwood Mill Creek Index Monroe Sultan 45/35 46/27 45/35 46/31 49/31 Kirkland Redmond 46/34 47/33 Seattle Bellevue 45/36 45/35

44°33° 42°28°

Showers of rain and snow; chilly

WEDNESDAY

38°27°

Chilly with plenty of sunshine

Mount Vernon 45/30

Oak Harbor 45/36

Mostly cloudy with a few showers

TUESDAY

Mostly sunny today. The freeair freezing level will rise to near 6,000 feet. Clear tonight.

Mostly sunny tomorrow.

Port Orchard 46/34

Everett

Auburn 46/33

Time

High Low High Low

Almanac

12:18 a.m.

5:58 a.m.

12:32 p.m.

7:19 p.m.

Puget Sound

Wind north-northwest 4-8 knots today. Seas 2 feet or less. Visibility clear. Wind north-northwest 4-8 knots tonight. Seas 2-4 feet. Clear.

Feet

8.0 3.5 11.5 1.9

Port Townsend

Time

Low High Low High

4:51 a.m.

12:00 p.m.

6:35 p.m.

---

Everett

Arlington

Whidbey Island

Air Quality Index

Planets

Sun and Moon

through 5 p.m. yesterday High/low ..................................... 44/31 Normal high/low ....................... 48/40 Records (1943/1929) ................. 65/21 Barometric pressure (noon) ... 30.53 F 24 hours ending 5 p.m. ............... 0.00” Month to date ............................. 5.44” Normal month to date ............... 4.06” Year to date ............................... 23.80” Normal year to date ................. 28.72”

Yesterday’s offender ....... Particulates

Good: 0-50; Moderate: 51-100, Unhealthy (for sensitive groups): 101-150; Unhealthy: 151-200; Very unhealthy: 201300; Hazardous: 301-500 WA Dept. of Environmental Quality

More Information Road Reports:

www.wsdot.wa.gov

Avalanche Reports:

www.nwac.noaa.gov

Burn Ban Information: Puget Sound: 1-800-595-4341 Website: www.pscleanair.org Forecasts and graphics, except the KIRO 5-day forecast, provided

by AccuWeather, Inc. ©2015

through 5 p.m. yesterday High/low ..................................... 46/25 Normal high/low ....................... 48/40 Records (2006/2011) ................. 55/19 Barometric pressure (noon) ... 30.57 F 24 hours ending 5 p.m. ............... 1.09” Month to date ............................. 8.19” Normal month to date ............... 4.52” Year to date ............................... 38.72” Normal year to date ................. 39.07” Rises Mercury ..... 7:42 a.m.

Venus ......... 3:18 a.m.

Mars ........... 2:29 a.m.

Jupiter ........ 1:06 a.m.

Saturn ........ 7:57 a.m.

Uranus ....... 2:42 p.m.

Neptune ..... 1:26 p.m.

Pluto ......... 10:40 a.m.

Sets ........ 4:26 p.m. ........ 2:49 p.m. ........ 2:29 p.m. ........ 1:58 p.m. ........ 4:57 p.m. ........ 3:44 a.m. ...... 12:06 a.m. ........ 7:25 p.m.

World Weather City

Today Hi/Lo/W Amsterdam 47/36/sh Athens 70/62/s Baghdad 69/50/s Bangkok 94/78/s Beijing 33/26/sn Berlin 43/34/sh Buenos Aires 73/54/s Cairo 77/59/pc Dublin 41/35/sh Hong Kong 81/75/t Jerusalem 65/54/c Johannesburg 79/47/t London 42/30/sn

Washington Bellingham Colville Ellensburg Forks Friday Harbor Moses Lake Ocean Shores Olympia Port Angeles Pullman Spokane Seattle Tacoma Walla Walla Wenatchee Yakima Idaho Boise Coeur d’Alene Sun Valley Oregon Astoria Bend Eugene Klamath Falls Medford Portland

Tomorrow Hi/Lo/W 43/34/sh 72/64/pc 69/49/c 94/78/s 30/23/sn 40/30/c 71/60/pc 77/58/s 45/33/pc 83/74/s 64/51/s 74/41/s 41/32/pc

Feet 2.6 9.0 1.9 ---

through 5 p.m. yesterday High/low ..................................... 46/29 Normal high/low ....................... 49/39 Records (1987/1977) ................. 65/23 Barometric pressure (noon) ... 30.59 S 24 hours ending 5 p.m. ............... 0.00” Month to date ............................. 5.13” Normal month to date ............... 2.26” Year to date ............................... 20.20” Normal year to date ................. 17.04”

Sunrise today .......................

Sunset tonight .....................

Moonrise today ...................

Moonset today .....................

Full Nov 25

Last Dec 2

New Dec 11

City

7:23 a.m.

4:25 p.m.

2:18 p.m.

1:50 a.m.

First Dec 18

Today Tomorrow Hi/Lo/W Hi/Lo/W Madrid 57/35/sh 52/33/pc Manila 93/78/pc 91/77/pc Mexico City 75/55/pc 65/49/pc Moscow 40/32/c 38/32/i Paris 45/33/sn 43/32/pc Rio de Janeiro 79/70/t 81/72/r Riyadh 71/54/pc 75/57/s Rome 67/47/sh 56/43/sh Singapore 88/78/t 86/78/t Stockholm 31/23/c 30/21/pc Sydney 70/63/pc 74/63/pc Tokyo 66/55/pc 61/55/c Toronto 42/33/r 35/21/pc

City

Vancouver

44/32

Today Tomorrow Hi/Lo/W Hi/Lo/W 46/29/s 37/21/s 41/19/s 50/30/s 45/37/s 40/21/s 50/42/s 45/29/s 45/32/s 39/24/s 36/22/s 45/36/s 44/31/s 39/27/s 39/25/s 44/22/s

Port Angeles

Kelowna 36/23

Everett 44/35

Calgary 38/32

42/21

41/24/s 38/24/s 33/16/s

45/28/s 43/28/s 38/22/s

54/37/s 45/21/s 45/28/s 51/23/pc 53/35/s 49/33/s

55/42/pc 49/31/pc 49/36/pc 53/26/pc 55/38/pc 49/37/pc

Today Hi/Lo/W Albany 48/35/pc Albuquerque 49/28/s Amarillo 44/24/pc Anchorage 31/19/sn Atlanta 54/35/pc Atlantic City 54/48/s Austin 58/35/pc Baltimore 52/40/s Baton Rouge 69/39/c Billings 37/26/s Birmingham 66/34/pc Boise 41/24/s Boston 48/40/s Buffalo 47/35/c Burlington, VT 47/37/c Charleston, SC 67/49/pc Charleston, WV 60/30/pc Charlotte 57/38/s Cheyenne 37/24/s Chicago 36/10/sn Cincinnati 50/22/r Cleveland 49/29/r Columbus, OH 51/25/r Dallas 54/32/pc Denver 41/23/s Des Moines 25/11/pc Detroit 40/24/sn El Paso 55/32/s Evansville 48/21/r Fairbanks 20/15/sn Fargo 26/15/pc Fort Myers 81/69/t Fresno 70/46/s Grand Rapids 34/23/sn Greensboro 55/39/s Hartford 50/35/pc Honolulu 86/77/sh Houston 66/39/sh Indianapolis 41/19/r

Bellingham

46/29

45/32 47/36/s Medicine Hat Seattle 36/23 37/24/s 45/36 Libby Spokane Tacoma 43/23/s 37/16 36/22 44/31 51/38/pc Yakima Coeur d’Alene 44/22 46/39/pc Portland 38/24 49/33 Great Falls Walla Walla 42/23/s Newport Lewiston Missoula 39/26 39/27 51/43/pc 52/37 41/26 30/15 Salem 47/34/pc 47/29 Helena Pendleton 46/37/pc 37/24 39/20 44/29/s Eugene Bend 45/28 Butte 39/26/s 45/21 29/8 Ontario 48/38/pc 41/16 Medford 48/35/pc Boise 53/35 41/32/s 41/24 Klamath Falls 41/27/s Eureka 51/23 Idaho Falls Twin Falls 43/25/s 60/43 32/9

National Weather

Tacoma 44/31

Tides

City

Tomorrow Hi/Lo/W 49/27/pc 52/29/s 58/27/s 26/17/sn 49/29/s 52/33/pc 57/29/s 49/27/pc 56/32/s 47/26/s 48/26/s 45/28/s 56/34/sh 36/26/sn 50/27/c 57/34/sh 39/18/s 52/26/s 48/25/s 26/19/pc 35/22/pc 37/23/sn 34/21/pc 53/34/s 53/26/s 35/26/s 33/19/sf 59/37/pc 39/25/pc 16/-3/sn 38/26/pc 76/59/t 71/47/pc 34/23/sf 49/26/s 54/28/sh 85/73/r 58/32/s 33/22/pc

Redding 72/41

Roseburg Salem Montana Butte Great Falls Missoula Alaska Anchorage

51/36/s 47/29/s

54/42/pc 48/34/pc

29/8/s 39/26/s 30/15/s

39/12/s 47/27/s 39/18/s

31/19/sn

26/17/sn

Today Hi/Lo/W Jackson, MS 65/34/c Kansas City 37/22/s Knoxville 58/30/pc Las Vegas 66/44/s Little Rock 53/29/pc Los Angeles 85/55/s Louisville 54/24/r Lubbock 48/25/pc Memphis 55/29/pc Miami 83/72/t Milwaukee 36/16/sn Minneapolis 27/18/pc Mobile 70/43/sh Montgomery 68/39/pc Newark 52/47/s New Orleans 68/47/c New York City 52/45/s Norfolk 61/50/s Oakland 69/45/s Oklahoma City 46/24/s Omaha 30/17/s Orlando 83/65/t Palm Springs 82/54/s Philadelphia 54/47/s Phoenix 79/53/s Pittsburgh 53/30/pc Portland, ME 47/32/pc Portland, OR 49/33/s Providence 51/37/s

Tomorrow Hi/Lo/W 50/28/s 47/30/s 43/22/s 66/44/s 48/30/s 85/55/s 39/25/pc 57/28/s 46/30/s 81/66/t 29/22/pc 34/27/pc 54/32/s 54/28/s 53/33/pc 56/41/s 52/34/pc 54/37/r 68/46/pc 53/30/s 42/26/s 75/52/sh 79/52/s 50/32/pc 78/51/s 38/22/sf 54/27/sh 49/37/pc 58/31/sh

City

Barrow -5/-14/c Fairbanks 20/15/sn Juneau 46/34/r British Columbia Chilliwack 46/33/s Kelowna 36/23/s Vancouver 44/32/s Victoria 46/38/s City

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ABOUT This section is produced in partnership with the Snohomish County Health Leadership Coalition

Spices help our taste buds adjust to reduced salt. D5

Physical therapy is healing with a personal touch. D3

Leading dietitians share their tips for healthy living. D6

Details, D2

Health & Wellness Perils by the plateful SECTION D

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WWW.HERALDNET.COM/LIVING

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SATURDAY, 11.21.2015

Giant holiday feasts can have mammoth, unanticipated effects on our bodies

By Deanna Duff Special to the Herald

The holidays are rich with tasty treats. Thanksgiving turkeys and pumpkin pies are followed by eggnog and candy canes.

It’s inevitable that we’ll indulge.

Even as we temporarily loosen our belts, we should be aware of serious immediate and long-term consequences from overeating.

“The average Thanksgiving meal is about 4,000-5,000 calories and 200 grams of fat. When we have a large meal like that, it can have many effects.

The body has to work so much harder to digest all that food,” says Dr. Adriana Rosales, family medicine practitioner at Everett Family Medicine, Western Washington Medical Group.

An average adult stomach at rest is the size of a fist. In some people, it can expand to the size of a volleyball, according to Dr. Rick Lindquist, an obesity medicine specialist at Swedish

Weight Loss Services.

Weight gain is always a concern.

Rosales cites a 2010 study that found just one month of overeating can affect our weight for as long as 12 months.

“Overeating can lead to abnormal changes in the stomach, causing hormones to be sent to the brain erratically so you don’t realize when you’re full. If you overeat as a habit, that system completely malfunctions over time,” See PERILS, Page D4

THINKSTOCK

Working parents: Guess who does more housework?

I PAUL SCHOENFELD FAMILY TALK

n the 21st century, parents are more committed to sharing housework and child care than ever before. It’s a positive trend for many good reasons.

According to the U.S. Labor Department, in 2014, over 60 percent of married men and women with children both were in the work force. Two jobs don’t leave much time for all the things that have to be done. every day.

This change in attitude, however, has not translated into real

equality when it comes to mopping floors, changing diapers, grocery shopping and all of the other tasks of everyday life.

Men disagree! When surveyed, today’s men feel that they are doing as much as their wives. But when they keep a journal of what they actually do, and for how long, reality doesn’t correspond with that perception.

(Interestingly, studies find that same-sex couples are much more egalitarian when it comes to child

care and housework.)

One study found that after a working heterosexual couple had children, women worked 21 more hours per week, while men added only 12.5 hours. Everything was in addition to what they were doing before. After having kids, women spent three hours a day on housework and child care, but dads spent about one and three quarters hours.

The very good news? Dads are spending more time taking care of

their children than in the past.

Fathers spent 2.5 hours a week with their kids in 1965. But in 2008, they were spending seven hours a week in child care. Big improvement!

My father spent very little time taking care of my brothers and me when we were little. Today’s dads want to have a greater role in their children’s lives. This is very hopeful and there’s no doubt that kids See PARENTS, Page D7

Don’t let the flu lay you flat.

Why spend the winter sick in bed? Providence Regional Medical Center Everett has some tips for avoiding the misery of the flu. 

Get a flu shot now before the flu season intensifies.



Wash your hands often and cover your cough with your arm.

These are two of the best ways to prevent spreading disease.



If you do get sick, limit contact with others.

www.ProvidenceClinics.org/nw-wa 1376154

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WWW.HERALDNET.COM

SATURDAY, 11.21.2015

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CLASSES AND EVENTS NOVEMBER 21

information or to register by phone, call 425-261-3047. Register online at www.providence. org/nw-safekids.

CELIAC ASSISTANCE The Celiac Disease Foundation runs a group to support those who are living with celiac disease and coping with a glutenfree diet. It meets on the third Saturday every month from 1 to 2:30 p.m. at Mt. View Assembly of God, 907 Lakewood Road, Arlington. For information, email stanwood@celiac.org or go to https://celiac.org/stanwood.

DEATH AND GRIEF Anyone grieving the death of someone close to them is invited to an ongoing support group that meets 1:30 to 3:30 p.m. on Thursdays at Mountain View Presbyterian Church, 5115 100th St. NE, Marysville. Grief experts and “ordinary” people cover helpful topics via DVD, followed by a group discussion. Individuals may join at anytime during series.

There is a $15 workbook. For information, call 360-659-7777 or email rachel@mtvpc.org.

NOVEMBER 22 INDOOR TRI CLUB Competitors of all skill levels, 18 and older, are invited to join the Everett YMCA’s indoor triathlon club that meets through May, each Sunday from 8 to 11 a.m.

Members complete indoor triathlon workouts as well as group activities. This is good training for shorter distance triathletes and beginners. Club cost is $20 for facility members and $50 for program members. On-site child care is provided at no additional cost. For information, call 425 258 9211.

DECEMBER 8 MEMORY LOSS SUPPORT

PHOTOS BY DANIEL HALLETT

NOVEMBER 23

Swedish Edmonds staff show visitors the Trauma Room, part of the hospital’s three-stage expansion, at an open house Nov. 7.

PEDALING FOR PARKINSON’S

on the fourth Tuesday of every month in Everett, sponsored by the Alzheimer’s Association and The Everett Clinic. This free support group provides a chance for caregivers to learn, share and gain emotional support from others who are also providing care to a person with dementia. Open to all care partners, family members and friends of individuals with dementia. For information or to register, call 425-346-8687.

A Pedaling for Parkinson’s program is offered from 9 to 10 a.m. every Monday, Wednesday and Friday at the Mill Creek YMCA. Classes are held in the Cycle Studio on stationary bikes.

Research has shown that pedaling a bicycle rapidly may reduce symptoms for some people with Parkinson’s disease — although it is not considered a cure. Participants must be 30 to 75 years old and have been diagnosed with idiopathic Parkinson’s disease. A health care provider referral is needed. Participants should submit a signed consent form and medical clearance and must agree to to have their progress monitored periodically.

Advance registration is required.

The next class will meet Monday.

For information, call 206-5293868 or go to www.ymca-snoco. org.

MEDICARE 101

DEMENTIA CAREGIVER SUPPORT

Providence Health & Services will present free classes to help those approaching age 65 sort out their Medicare options.

The informational sessions are hosted at Providence locations

by Connexion Insurance Solutions, a local independent agent.

Seating is limited. For information call 877-315-3279 or reserve space at medicareconnexion. com/workshops.aspx. The next session will be in Everett on Nov. 24. The schedule for Medicare 101 classes:

A dementia caregiver support group meets from 3 to 5 p.m.

Nov. 24, 1 to 2 p.m., Providence Medical Group/North Everett

NOVEMBER 24

Medical Office Building, Olympic Conference Room.

Dec. 22, 1 to 2 p.m., Providence Medical Group/Monroe, Monroe Conference Room.

that stretch. For information, call 425-776-9642 or go to www. bodynbrain.com.

DECEMBER 1 MEDICARE PART D ADVICE

NOVEMBER 25 DROP-IN GRIEF SUPPORT A drop-in grief support group, run with special assistance from Providence Hospice and Home Care of Snohomish County, will meet Wednesday from 2-3:30 p.m. at the Stillaguamish Senior Center, 18308 Smokey Point Blvd., Arlington. For information, call 360-653-4551 or email outreach@stillycenter.com.

NOVEMBER 26 YOGA FOR HOLIDAY STRESS Body & Brain yoga, Tai-chi and brain education center offers a free holiday stress-relief workshop on Thursday, 10 to 11:30 a.m., at 18700, 33rd Ave. West, No. H2, in Lynnwood. The workshop will feature stretching, meditation and breathing exercises. Wear comfortable clothes

At this time each year, participants in Medicare Part D can make changes in their current plans. Those who need to make changes or who have questions can visit with an independent agent at Bartell Drugs at Frontier Village, 621 SR9, in Lake Stevens from 10 a.m. to 12:30 p.m. on Dec. 1.

DECEMBER 2 COOKING AND DIABETES An free interactive class, Cooking to Control Blood Sugar, will be offered at 6 p.m. on Dec. 2 at the Verdant Community Wellness Center, 4710 196th Street S.W., in Lynnwood. If you or a family member is living with diabetes, you need a game plan for holiday meals and treats. Diabetes educator Megan Ellison will lead a class on managing blood sugar any time of year. Discussion will

Program, lifestyle can reduce diabetes risk November is National Diabetes Awareness Month and the YMCA of Snohomish County is encouraging residents to learn their risks for prediabetes and type 2 diabetes, and to take preventive steps to potentially reduce their chances of developing the disease.

Statistics show that only 10 percent of those who have prediabetes know it.

Prediabetes is a condition in which blood glucose is elevated, but not high enough for a diabetes diagnosis.

With awareness and

simple actions, people with prediabetes may prevent the onset of diabetes.

If you are at risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program provides a supportive environment where you can work with others in a small group setting to learn how to adopt healthy habits.

The program, led by a trained Lifestyle Coach in a classroom setting, is delivered during 25 sessions over a 12-month period.

This program has a rolling open enrollment

process. As soon as there are enough people for a class, one will be held.

Classes are offered at all five YMCA of Snohomish County family branches and in the StanwoodCamano area.

Making basic lifestyle changes that contribute to weight loss and healthy living can decrease the risk for type 2 diabetes.

Recommendations: ■ Eat fruits and vegetables every day.

■ Choose fish, lean meats and poultry without skin.

■ Aim for whole grains

with every meal.

■ Be moderately active at least 30 minutes per day five days a week.

■ Drink water instead of beverages with added sugar.

■ Speak to your doctor about your diabetes risk factors, especially if you have a family history or are overweight.

To learn more about the YMCA’s Diabetes Prevention Program, or to enroll, contact Andrea Weiler at 360-453-2190 or visit ymca-snoco.org/ preventdiabetes.

Positively Panache

include tips on how to create a balanced meal, how to handle desserts and ideas for what to take to your next holiday party.

A complete meal will be cooked and shared — including dessert.

Registration is required. For information or to register, call 425-582-8600 or visit http:// verdanthealth.org/events/.

DECEMBER 3

DECEMBER 12

CHILD CAR-SEAT CLASS

ADVANCE PLANNING WORKSHOP

This free workshop, offered to people who professionally transport children, emphasizes the importance of properly restraining child passengers from birth to the adult seat belt. Particpants learn which car seats are appropriate for a child’s age and weight, and how to properly install a car seat in their vehicles. A letter of completion will be offered as proof of attendance. The 90-minute class is offered the first Thursday of every month from 5 to 6:30 p.m. at Providence Regional Medical Center Everett, Medical Office Building, Olympic Room, 1330 Rockefeller Ave., Everett. For

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Swedish Edmonds Hospital, 21601 76th Ave W., Edmonds, is offering free advance care planning workshops on the second Saturday of every month. Sessions will help participants understand the value of documenting their personal wishes so family members understand how they desire to be treated and represented if they can no longer speak for themselves. Topics include living wills, personal statements, advance directives and durable powers of attorney.

The next workshop is Dec. 12. For a reservation call 425-640-4460 or email AdvanceCarePlanningEDM@swedish.org.

About Health & Wellness Health & Wellness is a twice-monthly news section produced by the Daily Herald in partnership with the Snohomish County Health Leadership Coalition.

The coalition is an alliance of diverse businesses and community leaders committed to meeting the challenge of creating sustainable healthcare solutions. Some content in this section relies on information and expertise provided by a number of coalition partners: ■ The Everett Clinic ■ Everett School District ■ Premera Blue Cross ■ Providence Health & Services ■ Snohomish County Health District ■ Verdant Health Commission Positively Panache ■ YMCA of Snohomish County , sponsored by Citrine Health, ■ United Way of Snohomish County features local, handmade gift ideas from some of the regions ■ Providence Institute forartists. a Healthier Community most talented Get a jump on your holiday shopping!

■ EconomicYou Alliance ofto Snohomish County are sure find something for everyone on your list: ■ Snohomish County Health Leadership Coalition · Leather Accessories · Essential Oils Contact Health & Wellness at Health@heraldnet.com.

Saturday, November 15th

10:00am-3:00pm Citrine Market 2940 W Marine View Dr. & Everett, WA 98201 Bra Shop

Featuring gift gift ideas from ideas from some of some of the regions the regions most most talented talented artists!

The Alzheimer’s Association conducts a support group for people, irrespective of age, who are in the beginning stages of memory loss. Regular meetings from 1 to 2:30 p.m. on the second Tuesday of the month are designed to provide emotional, educational and social support for people with memory loss. Participants get the opportunity to confide in others, gain knowledge about dementia and learn from others experiencing memory loss — with confidentiality respected. Advance registration is required. For information, email the association’s early stage memory loss coordinator, Katherine Painter, at kpainter@alz.org or call 206-529-3868.

· Jewelry · Fair Trade · Handmade Pajamas · Pottery · Quilts · BBQ Sauce · Crafts · and much more! · Handmade You are sure to findAprons something for everyone on your list:

Get a jump on your holiday shopping!

• Local Artists • Fair Trade Gift Items • Wide Selection of For more information, please visit www.citrinehealth.org Pricing and Items. or contact us at 425.259.9899 For more information, please visit www.citrinehealth.org 2940 W Marine View Dr. or contact us at 425.259.9899 Everett, WA 98201

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2940 Drive ·• Everett, Everett,WA WA98201 98201 2940W WMarine Marine View View Drive

Whether you already have Medicare or are turning 65 and about to join, The Everett Clinic encourages you to choose coverage from a Medicare Advantage Plan. Medicare Advantage offers several benefits over original Medicare, especially coordinated care. That’s why we only contract with Medicare Advantage Plans that focus on preventive care and disease management. We believe the best way to be healthy is to stay healthy.

For more about Medicare Advantage plans and information on how to enroll, visit everettclinic.com/medicare or call our Medicare hotline at 425-258-3901.

everettclinic.com/medicare

The Daily Herald

Saturday, 11.21.2015 D3

Physical therapists push your body to recover WHAT TO EXPECT

By Quinn Russell Brown Special to the Herald

People joke that ‘PT’ stands for ‘personal torture.’

We do try to push their limits a little bit, but we are not there to cause them pain.”

Jenna Lisenby Physical therapist at The Everett Clinic

Headed to physical therapy? You should expect more than a rubbed back and an ice pack.

“We’re not here to massage them,” said Dr. Jenna Lisenby, a physical therapist at The Everett Clinic. “We’re here to help them help themselves.”

Physical therapists work on muscles and hand out exercises, but they aren’t personal trainers. They’re doctors who diagnose and assess with medical knowledge.

“That’s why we went to eight years of college,” Lisenby said.

They don’t prescribe medication. Instead, they use strength, coordination and endurance training to help your body fix itself.

From herniated discs to carpal tunnel syndrome, these doctors treat anyone struggling with muscle, tendon, ligament or joint pain.

Whether you’re stiff from sitting all day or sore from swinging a tennis racket, a physical therapist can stretch and guide you back into shape.

Evaluations take up to an hour. That’s because the body is one big ecosystem.

“If a patient comes in with hip pain, not only am I going to be evaluating their hip and their pelvis, I’ll have them take off their shoes and socks,” Lisenby said. “I’ll look at their feet and all the way up their spine to look at how their shoulders and neck are positioned.”

Going in for a lower-body ailment? Bring tennis shoes in addition to your regular kicks. And pack some gym shorts, otherwise you’re stuck with disposable exam clothes.

“Our paper shorts are

PHYSICAL THERAPY

THINKSTOCK

awfully cool and they’re cute,” Lisenby said facetiously. “But they’re not super comfortable.”

Have a list of questions and concerns ready, either written on paper or in your phone. But please, don’t use your phone otherwise during the appointment.

“That’s a little pet peeve of mine — when patients come in and their nose is in a phone,” Lisenby said. “It’s important to be present, not just physically there, but mentally and emotionally present.”

Another one of her pet peeves: patients who come in dreading pain.

“People joke that ‘PT’ stands for ‘personal torture,’”

she said. “We do try to push their limits a little bit, but we are not there to cause them pain.”

Moving after after surgery isn’t always easy. Stretching can be uncomfortable. Ice and heat therapy can make you squirm.

“You’re not there to feel good, you’re there to feel better,” Lisenby said.

If you’re recovering from heart surgery, physical therapy improves endurance and energy levels. Stroke patients learn to return to their feet independently or use devices like canes and wheelchairs.

Other sessions are preventative. To reduce the risk of falls in older patients,

physical therapists examine ankles, hips and walking patterns. “Less falls, less hospitalizations,” she said.

For certain surgeries, consider both pre- and postoperative therapy. When Lisenby’s stepfather was having a hip replacement, she sent him exercises to do before going under the knife.

A week after surgery, he was walking without a cane.

Physical therapy is elective (Lisenby calls it “complementary”). You won’t die without it, but you might have more aches and pains.

Many insurance companies don’t require a primary care referral for physical therapy (The Everett Clinic does). But the treatment

often falls into the specialist category, which can mean steep co-pays. If needed, arrange for fewer appointments and more work on your own time.

On average, physical therapists at The Everett Clinic see each patient a total of six to nine times. Cases of chronic pain might take a few months, while patients with acute pain, like shin splints, can jog out the door after a couple visits.

Physical therapy is a twoway street. You only get as much as you give.

“Come in ready to work,” Lisenby urged. Your recovery time depends not just on your condition, but on your commitment.

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D4 Saturday, 11.21.2015 The Daily Herald

Perils: Stuff the bird, not yourself From Page D1

Rosales says.

There are also more immediate problems, ranging from temporary drowsiness, bowel problems and acid reflux, to exacerbating such existing conditions as cardiovascular and gallbladder issues.

“When it comes to holiday eating, our psychological programming gets in our way. We’re trained from when we’re young kids to enjoy sweet treats, clean our plates and make the relatives happy,” says Dr. Jason Schneier, gastroenterologist at Puget Sound Gastroenterology. “Try to make a conscious effort to make better decisions.”

Drowsiness and digestive overload A post-dinner nap isn’t a bad idea, but sleepiness can be especially problematic for those driving to and from gatherings.

“Digesting food requires a lot of energy. It’s a workout,” says Schneier. “About 25 percent of your blood flow goes to the intestine to digest food, which contributes to drowsiness.”

The body also releases higher amounts of hormones, such as insulin and serotonin, causing tiredness.

“The largest amount of serotonin is released in response to eating foods high in carbohydrates,” Lindquist says. “Eat a meal with more vegetables, Rick Lindquist even protein, and you don’t tend to have that (sleepy) effect as much.”

According to Lindquist, those prone to Irritable Bowel Syndrome may find themselves struggling with bouts of diarrhea or constipation following a feast.

Large amounts of fatty, sugary foods are more likely to induce diarrhea. In contrast, a lack of fiber and fluids can set the stage for constipation.

Overindulging can also trigger existing acid reflux. Commonly known as heartburn, acid rises from the stomach into the esophagus and sometimes even the mouth. Overeating worsens the risk by adding pressure to the stomach to squeeze acid upwards.

“Take some Tums or

KEVIN CLARK / THE HERALD

Dr. Adriana Rosales of Everett Family Medicine advises you “splurge within reason” and be mindful of what you eat during the holidays.

other antacid for immediate relief,” Schneier says.

“Prilosec OTC (a long-acting heartburn medication), however, probably won’t work right away. It has to get into the bloodstream, which it can’t do because so much blood is in the stomach digesting food. If you want to use that, take it half an hour before you eat.”

Huge holiday meals and heart conditions A relatively healthy individual is unlikely to experience cardiovascular issues from a single food binge. However, those with underlying issues should exercise caution.

“It’s not just the volume of food, but the type: Fat, sugar and a lot of salt particularly can put strain on the heart and blood pressure. Salt tends to make the body retain more fluids.

The heart has to work harder to pump that extra fluid around the body,” says Dr. Dean Nair, family medicine practitioner at Providence’s Harbour Pointe Clinic. “If you have congestive heart failure, you’re already on a thin line in terms of how your heart is functioning.”

According to Schneier, “holiday heart” is another common issue. Often associated with excessive alcohol intake, it can cause issues such as heart palpitations and rhythm problems.

Lastly, the heart can be endangered by the sheer amount of blood redirected to the intestines for digestion. According to Lindquist, it can lead

to angina, a form of chest pain.

“If you eat a big meal, it’s already a strain. If you then take a walk going up some hills, the heart and lungs will have to work even harder and that can lead to angina,” Lindquist says.

Gruesome impacts on the gallbladder Some people don’t realize they have gallbladder issues until after overindulging. It can be a distressing discovery.

“The gallbladder produces bile to break down fats. If you have a really heavy, fatty meal, as soon as the food hits the small intestine, the gallbladder has to work overtime,” Nair says, If you already have gallstones — small bits of hard material in the gallbladder — they can cause inflammation and pain as the gallbladder contracts.

It can quickly lead to an emergency room visit.

“It’s actually very common to see gallbladder issues during the holiday season. We always expect to see a lot of people in the hospital around Thanksgiving. There are a lot of gallbladders taken out on Black Friday,” Nair says.

do today is going to affect you later on. Be mindful of how much and what you eat,” Rosales advises.

According to Nair, eating slowly curbs the desire to gorge. You are better able to read satiation signals.

“The stomach sends hormonal signals to the brain to stop eating. Most of us will feel that about 20 minutes after we’re actually full. That’s why we tend to overdo it when we eat fast,” Nair says. “For the first round, I recommend taking a little less than what you think you can eat. Eyes are usually bigger than the stomach.”

If you go overboard,

don’t expect immediate relief.

Rosales notes that the stomach processes a regular meal in about three hours. A heavy meal can require eight to 12 hours.

In the following days, return to healthier options, avoid caffeine and alcohol and increase water intake.

Partake in some physical activity to encourage normal blood flow and utilize extra calories.

“Why wait until the end of the day to have these feasts? Consider having the meal earlier in the day so your stomach is emptier by the time you go to bed.

You’ll sleep better with less

Smart strategies before (and after) overeating Is it OK to indulge at all? If you’ve already fallen victim to the buffet, can you do anything to ease the consequences?

“Splurge within reason and common sense.

Remember that what you

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discomfort, tossing and turning, heartburn and nausea,” Schneier says.

Perhaps most importantly, don’t let one day of overeating launch a vicious cycle. Ditch the leftovers if necessary and start fresh.

“Do your best to stick to some sort of eating strategy, but don’t beat yourself up too badly over one bad day,” Lindquist says. “Move on. Don’t wait until the first of the year to resume a healthy eating plan.”

Deanna Duff covers diverse news and lifestyle topics with a special interest in health writing.

Follwer her on Twitter @ DeannaDuff1

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SATURDAY, 11.21.2015

Flavorful seasonings help us skip the salt discovering other ways to flavor foods such as using herbs and spices.

These excellent alternative seasonings provide flavor and can help lower inflammation in the body, which is associated with chronic health conditions, including heart disease and diabetes.

W

e get used to the high levels of sodium in restaurant foods and packaged products. It is no secret that the heavy consumption of salt isn’t good for our health.

Maybe you’ve decided you’re ready to reduce your intake.

Keep in mind there is a “lag period” for taste buds to adjust and, at first, foods may taste “bland.” Allow about two weeks for taste buds to adjust and start

Improving flavor while reducing salt: Layer flavor with cooking techniques: roast, caramelize, brown and toast.

Instead of adding salt during the cooking process, add less salt just before serving the dish to deliver a satisfying salty flavor on the front end of the palate.

Incorporate an acid such as vinegar, lemon juice, lemon zest or orange juice to help tenderize

THINKSTOCK

Sleep well — and enjoy better health

Research gives the skinny on fats

By Barbara Quinn The Monterey County Herald

Remember the headlines a few years ago that announced “butter is back”? Hold on to your churn, grandma. According to the latest research from Harvard School of Public Health, it’s a bit more complicated than that.

These scientists looked at health outcomes for more than 84,000 women and almost 43,000 men over a 30-year period to see how dietary fats and carbohydrates were associated with the development of coronary heart disease (the buildup of plaque inside of arteries).

What they found confirmed what we knew: Saturated fat — the main type of fat in butter and other high-fat dairy foods and meats — is associated with an increased risk for heart disease. And unsaturated fats — monoand poly-unsaturated fats found primarily in vegetable oils — are associated with a decreased risk.

Cutting back on saturated fat does not appear to be the whole story, however. These researchers also clarified what we should or should not be eating in place of saturated fat.

People who ate the healthier unsaturated fats (such as those found in nuts, avocados and vegetable oils) in place of saturated fat had a decreased risk for heart disease. A decreased risk

By Sridar Chalaka The Everett Clinic

For years, my wife used to tell me to go to bed early. I used to tell her that I needed time to unwind, but the truth was I liked watching movies.

Instead of getting seven to eight hours, I used to get only five or six hours of sleep. She used to call me a hypocrite as I spent my days telling my patients about the importance of sleep.

In my late 30s, I gained weight, my blood pressure started to climb and I was slowly becoming irritable and impatient.

Two years ago, I don’t exactly know why, I started getting 30-60 minutes more sleep every night. I began noticing many wonderful things happening to me!

Both my weight and blood pressure started to come down. I am almost off all my blood pressure medications. I am waking up full of energy.

Even after 10 hours of helping patients I have energy to go to the gym to workout. In my 18th year of practice I find myself loving being a doctor more than ever, and my family is grateful for my newfound pleasant temperament.

I wish I had taken my own advice many years ago.

Getting good sleep and treating sleep problems, such as snoring and apnea, has been shown to decrease the risk for high blood pressure, diabetes, obesity, heart attacks, heart rhythm problems (which end up requiring life-long blood thinners and sometimes pacemakers), heart failure, strokes, arthritis and even cancer.

Getting good sleep every night is the most important thing we can do to improve our health. During sleep our body rests and repairs itself. By not

Heather Snively, nutrition and wellness manager at Guckenheimer corporation, received a master’s degree in nutritional sciences from the University of Washington.

Content shared by Premera Blue Cross/Guckenheimer.

Dr. Sridar Chalaka

Tips for better sleep Here are some methods to help you adjust to a better night’s rest: ■ Set a strict bed-time and wake-up time and stick to them. Use an alarm clock.

■ No exercise, cigarettes, caffeine, alcohol or sweets three to four hours before bed.

■ Reduce screen time. Remove bright devices from the bedroom (TV, cellphone, other handheld devices) ■ Sleep in a quiet and dark environment.

■ If you have recurrent anxiety-provoking or worrisome thoughts while trying to sleep, get out of bed and write them down.

■ If you think you need a sleep evaluation, contact a board certified pulmonary and sleep specialist physician. getting enough sleep our bodies age prematurely.

Sweet dreams.

Dr. Sridar Chalaka is a pulmonologist with The Everett Clinic Pulmonary & Sleep Medicine department.

was also found when whole grains were substituted for saturated fats in the diet.

No decreased risk was found, however, when saturated fat was replaced with refined carbohydrates (such as substituting jam on toast in place of butter).

This may partially explain why the low-fat, high-carb trends of the 1980s and 1990s were not effective in reducing heart disease risk, say these researchers.

Still confused? Here’s how these findings translate to real food: ■ Most of the time, make your fat of choice one that originated from a plant.

Olive, canola and other vegetable-based oils are good go-to cooking fats.

■ Eat solid fats (butter and visible fat on meat) less often and in smaller portions. Trim visible fat from your meat. Add a bit of butter for flavor only.

■ Don’t kid yourself by

loading up on sugar in place of fat. Saturated fat and refined carbohydrates seem to be similarly unhealthful, say experts.

■ Strive to get at least three servings of a whole grain food into your daily diet.

Examples of what constitutes a serving include 3 cups popped popcorn (hold the extra butter, please), one slice of whole grain bread and one corn tortilla.

■ Remember, too, that no one food is all saturated fat or all unsaturated fat. Beef, for example, is 50 percent saturated and 50 percent healthful unsaturated.

Olive oil is 15 percent saturated and 85 percent unsaturated.

Barbara Quinn is a registered dietitian and certified diabetes educator at the Community Hospital of the Monterey Peninsula.

She is the author of “Quinn-Essential Nutrition.”

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HEATHER SNIVELY ASK A NUTRITIONIST

meats when used in marinades and enhance flavor without additional salt.

Build in savory taste, known as “umami,” with tomatoes, mushrooms and low-sodium options for condiments like soy sauce and fish sauce.

Use bold flavors from herbs and spices like garlic, curry and paprika.

Finely chop salty ingredients like anchovies, olives and capers so their salt and flavor spread evenly throughout the dish.

And when cooking with salty ingredients, don’t add more salt to the dish.

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D6 Saturday, 11.21.2015 The Daily Herald

Dietitians’ best lifestyle strategies

By Ellie Krieger

By Howard Bennett

Special to the Washington Post

I was one of roughly 10,000 registered dietitian nutritionists who came together recently in Nashville for an annual conference.

I couldn’t resist tapping the health-focused expertise around me, so I asked several of the most prominent dietitians this question: What is the one change a person can make that would most improve his or her health and well-being?

This is what they wrote: Change your mind-set: Ask yourself why, ‘“Why am I making these diet, exercise and lifestyle changes?”

Finding the true purpose — whether it’s for your physical health or other goals for personal success — identifying your motivation is like a light switch going on and provides the inner strength needed to maintain healthy habits over the long haul.

Have a positive attitude: Being healthier is something every one of us can do, whether it’s resolving to get an hour more sleep each night, cook dinner twice a week or drink more water.

Instead of dragging your feet and thinking that being healthier is something you have to do, make it positive so it’s something you really want to do.

Make breakfast count: Start your day with a healthy breakfast. It sets the tone for the day. Be sure to add a source of protein — eggs, nut butters, yogurt parfait or milk — to keep you fuller longer.

There may be something to the old adage to eat breakfast like a king, lunch like a prince, and dinner like a pauper for

Sooner or later, your kid will probably get pinkeye Special to The Washington Post

THINKSTOCK

those trying to lose weight.

Some studies suggest that flipping breakfast and dinner to make breakfast the biggest meal of the day may help you flip the numbers on the bathroom scale. The secret may lie in the body’s circadian rhythms, which are physical, mental and behavioral changes in the body and can influence hormone release and other bodily functions.

Eat your greens and other plants: Have a beautiful and colorful salad with most dinners and build it according to the rainbow — think tomatoes, carrots, peppers, spinach or leafy greens and eggplant.

Save time by choosing pre-washed lettuce, cut-up carrots, mini cucumbers, pepper slices and cherry tomatoes. Feeling fancy?

Add in some nuts, berries or chia seeds for a little crunch. Enjoy!

Eat more delicious whole-food plants at every meal and snack.

Fruits, vegetables, whole grains, nuts and seeds are packed with nutrients and contain satisfying fiber that is good for digestion, disease prevention and sustained energy. No

matter what’s on your “todo” list or what else you’re eating, enjoying these foods regularly help fill you up and keep calories in check.”

Be choosy: We make more than 200 decisions daily related to food and healthy behaviors. One decision that has served me well is,”If you don’t love it, don’t eat it.” Countless times, people eat foods that are mediocre simply because the food is there and available. Becoming more discerning and pickier about choosing foods that are delicious and nutritious takes a concerted effort that will pay you back in spades.

Be picky, be choosy and only eat foods that you love, and try to make those foods ones that are rich in nutrients to make your calories count.

Get cooking: Food should be appreciated and celebrated, not fast-andfurious drive-through meals that are eaten in the blink of an eye. By enjoying a home-cooked meal, you will naturally eat a smaller portion and consume less sodium, all while spending more quality family time together, which research

positively shows is associated with overall healthier eating habits. So, let’s get cooking . . . you’ll be glad you did.

The single thing you can do for better health and well-being is to cook with your kids. Teaching a child how to slice an apple, peel a carrot or create a veggie omelet from scratch fosters confidence in the kitchen, a willingness to try new (and nutritious!) foods and prepares children for the future when making meals will become their responsibility.

Whenever I ask the moms in my online community how they get their picky eaters to try new foods, the No. 1 response they always give is “We cook together.”

Move more: You don’t have to join a fancy gym or commit to crazy group classes (unless you want to). Simply find something that you enjoy doing on a regular basis. Physical activity can be great for your muscles and bones, but especially your mind.

The better you feel mentally, the more likely you are to take better care of yourself overall.

One of the most common phone calls I get is from a parent whose son or daughter woke up with pinkeye.

In most cases, the whites of the eyes have turned slightly pink (hence the name), but in some cases, the eyes are very red and the eyelashes are crusted with yellowish goo, or pus.

If lots of goo built up during the night, a child might not be able to open his eyes until he holds a warm, moist compress to his eyelids for a few minutes.

The pink or red color of pinkeye is created by blood vessels in the conjunctiva, a thin membrane that covers the sclera and the insides of your eyelids, that become enlarged due to inflammation or infection.

The medical word for pinkeye is conjunctivitis (pronounced con-junk-tiv-EYE-tiss).

When the conjunctiva gets irritated, the eye becomes itchy or painful.

The most common causes of conjunctivitis: ■ Chemical irritation from chlorine in swimming pools, smoke from campfires or barbecues, etc.

■ Infections, from either viruses or bacteria.

■ Allergies.

■ Irritation from rubbing because something got in your eye, such as a speck of dirt or a tiny insect.

Although conjunctivitis is rarely serious, the word strikes fear into the hearts of most parents.

Why? Many people

assume it’s due to infection, and conjunctivitis caused by infection is very contagious.

Because it can be contagious, two things usually happen when conjunctivitis strikes.

First, kids with symptoms can’t go to school unless a doctor says it’s OK or they have been on antibiotic drops for 24 hours. Second, parents might miss work because no one else wants to watch their (possibly) germy kids!

Nowadays, doctors avoid prescribing antibiotics, which treat bacterial infections, unless they’re sure you have one. That’s why you get a throat culture before someone treats you for strep throat.

The problem with conjunctivitis is that it’s difficult to culture someone’s eye to see if the redness is from a bacterial infection.

But because conjunctivitis creates so much disruption in people’s lives, doctors often treat it with antibiotic drops, “just in case it’s bacterial,” so kids can get back to school and parents can get back to work.

Most of the time, that is a reasonable way to go. However, if you have allergies or if you’ve been in a swimming pool recently, your parents should consider treating you with allergy medicine or artificial tears before calling the doctor.

Bennett is a Washington, D.C., pediatrician and the author of “Waking Up Dry: A Guide to Help Children Overcome Bedwetting.”

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The Daily Herald

TALKING THE TALK

Alert parents to online affair

Dear Straight Talk: I have a bad feeling about a guy my friend is talking to online. He says he’s 19, but who knows? They’ve been Skyping and plan to meet over Christmas break (he lives several hours away).

My friend isn’t herself anymore. She’s 17 and quite independent from her parents,who don’t know about this. Please help me convince her this is dangerous.

—M., California Karlee, 18, Bentleyville, Pennsylvania: You can’t always trust people you know. My roommate texts this guy from Texas.

They’ve never even talked by phone and he’s flying to see her! Tell her parents.

There are warnings about this for a reason.

Elle, 19, Boca Raton, Florida: Guys mostly want hookups at 19, not longterm commitments. And if he’s older and lying, that’s even scarier. This guy will not last, but the physical or emotional scars could.

Tell her she’s worth more than the pics she might be sending. Trust your instincts, she’s not clearheaded right now. Tell her parents, a teacher or counselor.

Online dating and

LAUREN FORCELLA STRAIGHT TALK hookups are becoming common. Any pre-teen with a smart phone can create a Tinder profile in minutes. Lots of kids enter chat rooms only to have their childhoods ripped away by X-rated material.

Maddie, 17, Cotati, California: I actually met my boyfriend, 18, on a chat site. He lives across the country. We’ve been together four months and are very much in love. We text daily, have met each other’s parents and friends over Skype, and are planning on meeting in person soon — with my parents.

Meeting on chat sites and apps is becoming common and is fine if used with caution.

Brandon, 23, Mapleton, Maine: With video chat, meeting online isn’t nearly as dangerous anymore. My best man at my wedding

I met on RuneScape, an online game, 15 years ago.

Eventually, we started Skyping, then finally met in person.

Not everyone online is out to get you. That said, safety is paramount. Meet in public places several times, accompanied by a parent or big-brother type.

Investigate social media pages for problems (abnormally low friend count, few tags, few friends’ comments, few photos — or no pages at all).

Lisa, 22, New York, New York: Online dating is the new (dumb) thing for young people. There are so many real people around you in high school and college!

Charlee, 19, Petaluma, California: My close friend of 12 years was murdered by her online partner.

Messing around on a dating site, she was hooked by a girl, who (lying), turned out to be 10 years older. My friend was secretive at first, but they started texting, met in person, and soon became a couple.

I never met her, but her parents and other friends did. Seven months later, their decomposed bodies were found in a hotel room. Forensics concluded

she injected my friend with pentobarbital then poisoned herself hours later.

It’s been over a year.

I’ve finally stopped crying every day but when I do, my heart physically aches. The world lost the most caring, loving, funny, amazing person.

Samantha, 23, Toledo, Ohio: That she’s changing and keeping this secret is a huge red flag. You can’t tell how old someone is, even with Skype. She’s likely being manipulated. Tell her parents. It doesn’t matter if she hates you.

Dear M.: I hope we convinced you to tell her parents and keep them informed if this relationship persists. Online romance belongs nowhere in adolescence. Its popularity in this age group (13-24) is alarming.

I constantly advocate for oversight of teen online activity, but nobody paints a picture of issues and solutions quite like the panel. May this column help your friend and inspire “family dates” everywhere discussing new rules of the road.

— Lauren StraightTalkAdvice.org is a youth-helping-youth nonprofit.

Extra oxygen for preemies? Unsettled question Michael L. Millenson Special to The Washington Post

When I was a premature newborn, struggling to survive in a hospital incubator, an article deep inside The Washington Post saved me from becoming blind.

The article discussed research showing that too much oxygen in an incubator could cause babies to lose their sight.

When my worried parents phoned the hospital, they were told doctors had also seen the piece and promptly adjusted the incubator’s air mixture.

What none of them knew was that the sight in my right eye had already been destroyed by what is now called retinopathy of prematurity, or ROP. Fortunately, the vision in my left eye remained intact.

That was back in 1953.

Yet just a few months ago, a federal judge dismissed a lawsuit involving premature babies enrolled in a study of what incubator oxygen level is best. The infants’ parents said they weren’t fully informed of the risks to their infants.

I was stunned. In 2015, how can the oxygen level in incubators still be endangering babies?

The answer illuminates larger questions about medical research — how what seems certain at one time can prove wrong later.

In the 1940s, loss of 30,000 infants a year made infant mortality a leading cause of death.

When doctors noticed that healthy babies had more regular breathing patterns than struggling preemies did, they’d often enrich the oxygen levels in the incubators.

Around this time, a physician in Boston identified the first case of retrolental fibroplasia, or RLF, an abnormal buildup of blood vessels that can scar the retina and destroy eyesight.

By the time the postwar baby boom was in full swing, public health officials were warning of a “blindness epidemic” among preterm infants.

Still, when a Washington ophthalmologist named Arnall Patz asked the National Institutes of Health in 1950 to fund a clinical trial examining whether too much oxygen

might be the culprit, he received a three-sentence dismissal. It curtly began: “There is nothing scientific about added oxygen as a possible cause of RLF.” Patz and colleagues proceeded with their study anyway, funded by an anonymous local donor.

The results were startling.

Of 28 small babies getting a high concentration of oxygen, seven ended up with RLF, they reported. In the lower-dose group of 37 newborns, not a single one was harmed.

In September 1953, I was born seven weeks premature at George Washington University Hospital, a few miles from where Patz had done his study. On Oct. 23, 1953, a Post article on Patz’s research informed readers of “circumstantial, but impressive evidence” about “the blindness which strikes the infants after several weeks of incubator life.” As my parents instantly understood, I was that kind of high-risk infant.

Pediatrician William Silverman, who chronicled the history of RLF in a book and in journal articles, estimated that by 1953 about 7,000 U.S. babies had been blinded by oxygen therapy

and what he called “wellmeaning guesswork.”

A September 1954 presentation of the results of a larger trial dispelled all doubts about oxygen’s role in blinding babies. . The end of the disease seemed at hand.

Unfortunately, eliminating this disease wasn’t quite so simple.

If the earliest ROP researchers hadn’t investigated oxygen’s impact, their successors hadn’t looked closely enough at infant mortality. In the 1960s, researchers began discovering that reducing oxygen could also be dangerous — for every case of blindness prevented by oxygen restriction, 16 infants died.

Decades passed with no firmer guidance about how to balance the preterm baby’s survival against the risks of blindness. (Along the way, the clinical criteria changed and the disease name was changed from RLF to ROP.) Today’s newborns are born earlier, smaller and more vulnerable than ever. Those in the SUPPORT study averaged less than two pounds.

What has become clear is that in ROP, no simple answer explains

everything.

“It’s not just an oxygen story,” says Graham Quinn, a pediatric ophthalmologist at Children’s Hospital of Pennsylvania.

Since the 1980s, there has been enormous progress in early diagnosis and treatment of ROP. Special instruments let doctors examine a newborn’s eyes, and cryotherapy and lasers can prune blood vessels before they do irreparable harm.

Meanwhile, investigation continues into genetic factors that may attenuate ROP’s toll.

Neonatologists, Quinn says, “walk a tightrope” between protecting brain function and preserving vision. Because much of ROP can now be treated, he adds, “I’d want to preserve brain function.”

Me, too. I survived.

Lowering the oxygen level saved my sight without sacrificing my life.

Of course, I wish I had good vision in both eyes.

But age and a careful reading of the ROP story leave me grateful for what I have been given.

Saturday, 11.21.2015 D7

Parents: At least fathers do more than they used to From Page D1

will benefit.

But the facts remain, working moms are doing most of the housework.

Women spent 2.1 hours a day doing housework, and men did 1.4 hours.

Working moms have less time for kicking back than dads.

So how can parents handle housework and child care? Here are some helpful reminders.

All work is not equal.

Let’s be honest with each other.

Reading bedtime stories to Jessie is not the same as mopping the kitchen floor. Helping Joe with homework is a little different than grocery shopping. Vacuuming and watching Sarah play soccer are not the same job. Cooking, cleaning, and laundry have to be done every day. Mowing the lawn is a weekly task.

Divide and conquer is a good approach.

Sit down on a regular basis and make a list of all of the tasks that have to be done, who is responsible for them, and when they should be completed.

Try to split up tasks based on which ones you like to do (I like to mop the kitchen floor and Diane prefers to clean the bathrooms); the “yuck factor”(divide up the

less desirable tasks more equitably); and which jobs are seasonal versus daily or weekly.

It won’t be exactly equal, but it will be closer to fair.

Speak up. If you’re unhappy with how home labor is distributed, don’t harbor resentment. Let your partner know that you want to renegotiate your agreement.

Kids can help too.

There is a lot to do, so why not get kids involved at an early age? If you start kids when they are little, keep it simple and small. Over time, they will develop the habit of doing their part. But you have to be consistent and structured for this to stick.

Be fair about leisure time, too. I take my Tai-chi class on Monday nights, so Diane makes sure that dinner is cooked. She takes ballet on Saturday morning, so I get the laundry done.

Taking time for yourself is very important, and that time is so precious!

What works for your family?

Dr. Paul Schoenfeld is director of The Everett Clinic’s Center for Behavioral Health and has been a clinical psychologist for more than 30 years. His Family Talk Blog can be found at www.everettclinic.com/ family-talk-blog.

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Millenson is a healthcare consultant and writer in Highland Park, Ill.

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D8 Saturday, 11.21.2015 The Daily Herald

Advertising Page

Oral bacteria travels throughout body to the heart, beyond

I

n 1935, the average lifespan was less than 50 years. Now, thanks to increased longevity, Baby Boomers can reasonably expect to live into their 80s and beyond – if they take care of their health and their teeth.

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That’s because recent research has demonstrated a link between periodontal disease and heart and vascular disease.

Bacteria from the mouth is able to travel throughout the body to the heart and beyond.

Being able to comfortably eat and chew a variety of foods is another link to good health. You can’t chew healthy foods if you have bad teeth, missing teeth or poorly fitting dentures.

But many people don’t realize there are new advances in dentistry and dentures can make eating a pleasure once again. This is especially true for seniors who may be living with older dentures that are no longer comfortable.

An uncomfortable denture is often due to changing bone structure but it is not something you have to live with. An implant to secure the denture or a different type of attachment can make all the difference, Dr. Yamaguchi explained.

For example, precision partial dentures don’t pinch like many traditional partials have been known to do and they don’t show a silver metal clasp when you smile.

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He also offers both conventional complete dentures and immediate dentures which, as the name implies, are ready to

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Because each person is an individual with his or her own unique bone structure, smile and preferences, Dr. Yamaguchi completes a comprehensive exam for each patient and then develops a personal treatment plan with as many options as he can, allowing the patient to decide what will work best for them.

This is true whether someone is coming in for dentures, a bridge, a crown or a complete smile makeover. He also takes the time to let people know what they need to do in order to keep their teeth and mouth healthy far into the future.

Comfort, convenience and cutting-edge technologies are all priorities at 19th Avenue Dental. Dr. Yamaguchi offers painless dental anesthesia systems, oral sedation and nitrous oxide (laughing gas) options to patients.

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Photo/Emily Lint

Dr. Shuichi Yamaguchi of 19th Avenue Dental in Everett, creates a denture mold for a patient.

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